A. UCLA 进阶课 B. 与 Mishra 博士（Ramamurti 博士）一起

I sometime feel on this very earthly level, I have never seen a policeman standing on any intersection. Why our car driving at seventy miles an hour, just imagining there is a yellow light, we apply the brake, why? Because we know red means to stop it and after crossing in red light two things can happen, there can be accident which can cause our death or we can cause somebody's death. We know red light on the flow of the road means we must stop and must give a way to the other flow of the traffic. We subconsciously understand it is meant to develop our flow continuity and the other flow continuity.

我有时觉得，在这个很世俗的层面上，我从没见过哪个十字路口站着一个警察。为什么我们的车开到每小时七十英里，只是想象前面有黄灯，我们就踩刹车，为什么？因为我们知道红灯意味着停下，而闯红灯之后可能发生两件事：可能出事故，让我们丧命，或者让别人丧命。我们知道路上的红灯意味着我们必须停下，必须给另一股车流让路。我们潜意识里明白，这是为了让我们的车流保持连续，也让另一股车流保持连续。

We must understand subconsciously which we understand consciously, it is to keep the harmony in the traffic of the both directions. When we understand that practical example, same way we have to understand the entire life.

我们必须在潜意识里明白我们意识里明白的事，这是为了保持两个方向车流的和谐。当我们明白了这个实际的例子，同样地，我们也必须这样去理解整个生命。

to keep the harmony in the traffic of the both directions. When we understand that practical example, same way we have to understand the entire life.

为了保持两个方向车流的和谐。当我们明白了这个实际的例子，同样地，我们也必须这样去理解整个生命。

There is no taking without giving there is no giving without taking. If you will not allow you will not give, you will not take. If you will take and will not give, it will be not in accordance with the law of organization because you are creating imbalance and imbalance means disharmony and disharmony means pain, unhappiness and that will not lead you to the life which you want to live.

没有只取不予，也没有只予不取。如果你不允许，你就不会给，你也不会取。如果你只取不给，那就不符合组织的法则，因为你在制造失衡，而失衡意味着不和谐，不和谐意味着痛苦、不快乐，那不会带你走向你想过的生活。

Some people do not train their mind at all. They do not want peace on this planet. Peace never comes through unorganized effort. Peace is the outcome of organized effort and when we see around us things happen in a haphazard man, it is only an indication for the individual that man is not learning from the nature around it.

有些人对自己的心智根本不加训练。他们不想要这个星球上的和平。和平从来不会通过无组织的努力到来。和平是有组织努力的结果，而当我们看到周围的事情乱糟糟地发生时，这只是在向个人表明：人没有从周围的大自然中学习。

we see around us things happen in a haphazard man, it is only an indication for the individual that man is not learning from the nature around it.

当我们看到周围的事情乱糟糟地发生时，这只是在向个人表明：人没有从周围的大自然中学习。

Nature around the man is totally organized, completely organized. There is nothing unorganized in the nature. Spring must come, the flower must show, winter must come to get the snow, fall must come to throw the leaves, it is the summer which brings a burning heat, the four weathers are in harmony in the year. It never happens that summer and winter, fall and spring, they just share with each other half, half time, never. I have never seen there is a sun and moon together, half of the road is in the night and half of the road is in day. They just do what they are supposed to do. Sun has a time to come. Moon has a time to show up. Earth has a definite order to rotate.

人周围的自然完全是井然有序的，彻底有序。自然里没有一样东西是乱的。春天一定会来，花一定会开，冬天一定会来下雪，秋天一定会来抖落叶子，夏天带来灼热，四季在一年里和谐运转。从来不会出现夏天和冬天、秋天和春天各分一半时间这种事，从来不会。我从没见过太阳和月亮同时出现，一半路在夜里，一半路在白天。它们只做自己该做的事。太阳有它该来的时间。月亮有它该出现的时间。地球有它确定的旋转秩序。

Ocean, winds, mountain, tree, entire vegetation, universe, animal kingdom is in perfect order. You will never find any disagreement. Same agreement is missing in the heart of some people.

海洋、风、山、树、整个植被、宇宙、动物王国，都处在完美的秩序里。你永远找不到任何不协调。同样这份协调，在一些人的心里却缺失了。

vegetation, universe, animal kingdom is in perfect order. You will never find any disagreement. Same agreement is missing in the heart of some people.

植被、宇宙、动物王国，都处在完美的秩序里。你永远找不到任何不协调。同样这份协调，在一些人的心里却缺失了。

A man who is not in harmony with the nature cannot be in harmony with his Creator. When you do not like the house, you will never like the landlord. It is a very simple situation. In other words if I put it up, if you criticize the house, house owner is not going to open the doors to you. Now this simple thought which exist in reality to teach everybody to become organized and live in harmony has been taught in hundred, hundred ways through the centuries of the time for the benefit of the man and see (?) what the people do. They hear it, but they do not digest it and that is which is creating a agony for every person. Uncontented mind, unloved being is always in pain.

一个与自然不和谐的人，也无法与他的造物主和谐。你不喜欢这房子，就永远不会喜欢房东。这是很简单的道理。换句话说，如果我把它摆出来，你要是批评这房子，房主是不会给你开门的。现在这个真实存在的简单念头——教每个人变得有序、活在和谐里——多少世纪以来已经用上百种、上百种方式教给人类，为了人的益处，可你看看人们做了什么。他们听到了，却没有消化它，而正是这一点给每个人制造了痛苦。不满足的心智、不被爱的存在，永远在痛苦里。

Nothing on this earth can just give him what it or he needs.

这地球上没有任何东西能直接给他，或它，所需要的东西。

is creating a agony for every person. Uncontented mind, unloved being is always in pain.

正在给每个人制造痛苦。不满足的心智、不被爱的存在，永远在痛苦里。

Nothing on this earth can just give him what it or he needs.

这地球上没有任何东西能直接给他，或它，所需要的东西。

Now question this night is what is the way out. The basic way out which a man can relate immediately is to meditate on the source of energy because when you are child, you are in difficulty you call the mother. And any human being when he is in difficulty he must call the source of his energy and we know mentally, physically through all our relationship breath is the source of our life current. A vibrating breath in a human being keeps him alive that is the fundamental law. In one of the most ancient scripture it is said, breath is the pure channel, God gave you, don't put anything in it. That is why smoking of any sort is prohibited in almost every rightful science of mind and creation.

今晚的问题是：出路在哪里。一个人马上就能上手的根本出路，就是冥想能量的源头，因为你小时候遇到困难，就会喊妈妈。任何人遇到困难，都必须呼唤自己能量的源头，而我们在心智上、身体上，透过一切关系都知道，呼吸是我们生命电流的源头。一个人身上振动着的呼吸让他活着，这是根本法则。在最古老的经典之一里说，呼吸是神给你的纯净通道，不要往里面放任何东西。所以，几乎每一门正当的心智与创造的科学，都禁止任何形式的吸烟。

It is not a dogma to which a person ever related. It was a centuries and centuries ago fulfillment of the mind...

这不是什么教条，不是某个人信过的东西。它是多少个世纪以前，心智的圆满实现……

Namaskar, Aiyae Padariyae, we have tonight with us Dr. Ramamurti Mishra.

Namaskar，Aiyae Padariyae，今晚我们有 Ramamurti Mishra 博士在场。

Student: (---).

学生：（---）。

YB: No, it is perfect you are most welcome, because half of the time you are going to share with me.

YB：不，这样很好，非常欢迎你，因为有一半时间你要和我一起分享。

Student: (---).

学生：（---）。

Mishra.

Mishra。

Student: (---).

学生：（---）。

YB: No, it is perfect you are most welcome, because half of the time you are going to share with me.

YB：不，这样很好，非常欢迎你，因为有一半时间你要和我一起分享。

Student: (---).

学生：（---）。

YB: Then I am grateful to Dr. Mishra for having come Dr. Mishra is a doctor, he is a surgeon, he is everything plus a yogi. I basically appreciate such people. I admire such people for one thing. They have learnt the life to serve people and as well as they serve people in their higher conscious life also. So for these days when Dr. Mishra is with us we have made it possible to exploit every situation to get him on to us.

YB：那我就感谢 Mishra 博士的到来。Mishra 博士是一位医生，他是外科医生，他什么都是，还是一位瑜伽士。我基本上欣赏这样的人。我佩服这样的人，就为一点：他们学会了用生命去服务人，而且在更高的意识生活里也服务人。所以这些天 Mishra 博士和我们在一起，我们想尽办法抓住每一个机会，把他请到我们这里来。

So basically I was just on that thought again, any disturbance to the life stream breath is totally undesirable if we look at this theory which we are expanding tonight. After all lungs have certain function to perform, it is to energize the blood stream in the hope that man can live nicely. Now, if you put instead of oxygen carbon-dioxide, nicotine and every A to Z stuff in it, could you tell me and do you honestly feel you are in harmony with the nature? That is a simple question I like to ask. I am not asking you to do this and not to do this.

所以基本上我又回到那个念头上：任何对生命之流的干扰，呼吸上的干扰，都是完全不可取的——如果我们看看今晚我们要展开的这个理论。毕竟肺有它要履行的功能，就是给血液充能，好让人能好好地活。现在，如果你放进去的不是氧气，而是二氧化碳、尼古丁，还有从 A 到 Z 的各种东西，你能不能告诉我，你是不是真心觉得你和自然和谐？这是我喜欢问的一个简单问题。我不是在要求你做这个、不做那个。

do you honestly feel you are in harmony with the nature? That is a simple question I like to ask. I am not asking you to do this and not to do this.

你是不是真心觉得你和自然和谐？这是我喜欢问的一个简单问题。我不是在要求你做这个、不做那个。

I am saying a one fundamental fact; when you relate to nature and you always claim by relating to nature you can relate to God and I have proved to you that the entire universe around you is in total harmony, it is a total organized business. There is no better organizer than its Creator whom we call God, then could you tell me your source of energy, the life through which you flow and live, on which you can even meditate and you can become great, through which you can always cross the time, any organized time, negative time if will hit you, you can only defend yourself through a positive breath?

我说一个根本的事实；当你与自然相连，你总是声称通过与自然相连就能与神相连，而我已经向你证明，你周围的整个宇宙处于完全和谐之中，它是一个完全有组织的运作。没有比它的创造者更好的组织者，我们称他为神，那么你能告诉我你的能量来源吗，那股你借以流动和生活的生命，你甚至可以借它冥想并变得伟大，借它你总能跨越时间，任何有组织的时间，如果负面时间击中你，你只能通过正向的呼吸来保护自己？

With all these promises is it fair on the part of the man to stop this breath with all stuff of junk? That is the question.

带着所有这些承诺，人用一堆垃圾来停止这个呼吸，这公平吗？这就是问题所在。

a positive breath?

一个正向的呼吸？

With all these promises is it fair on the part of the man to stop this breath with all stuff of junk? That is the question.

带着所有这些承诺，人用一堆垃圾来停止这个呼吸，这公平吗？这就是问题所在。

I am not willing to be very hard this evening to you. I am just expanding a thought. Smoking of a opium took the entire Chinese nation through the drain and I am willing to admit and bow to those saints and sages in the Chinese Civilization who made that civilization through their experience and through their realization as a great saga of the entire human world. China was no small in anyway. It was filled with the Divine wisdom and the Chinese nation was one of the wisest nation of its time. But pure, beautiful poppy seeds covered it, totally coated it with the darkness and how it got recovered, God bless that nation because there was a time when people used to mock at this nation.

今晚我不想对你们太严厉。我只是在展开一个念头。吸鸦片把整个中华民族拖进了下水道，我愿意承认并向中华文明中那些圣徒和见者顶礼，他们通过自己的体验和证悟，把那个文明塑造成了整个人类世界的伟大传奇。中国在任何方面都不小。它充满了神圣的智慧，中华民族是当时最有智慧的民族之一。但纯净、美丽的罂粟籽覆盖了它，用黑暗把它完全包裹，而它是怎么恢复过来的，愿神保佑那个民族，因为曾经有一段时间人们会嘲笑这个民族。

totally coated it with the darkness and how it got recovered, God bless that nation because there was a time when people used to mock at this nation.

用黑暗把它完全包裹，而它是怎么恢复过来的，愿神保佑那个民族，因为曾经有一段时间人们会嘲笑这个民族。

The great civilized Indian nation which claims even today to be very spiritual and my friend Dr. Mishra will bear me out. It was the hashish and the marijuana and the Bhang, the Chilum we call it. Thirteen hundred years of slavery and pain, our daughters were sold in (?) for a pie or two pies, our wealth was looted and there was nothing to relate, even words are not available to relate to those miseries and that all came because of this three pointed leaf.

伟大的文明印度民族，甚至今天还声称自己非常灵性，我的朋友 Dr. Mishra 会为我作证。是哈希什、大麻和 Bhang，我们叫它 Chilum。一千三百年的奴役和痛苦，我们的女儿被卖掉换一两个派，我们的财富被掠夺，没有什么可以拿来关联，甚至连描述那些苦难的词都找不到，而这一切都是因为这片三尖叶。

Even today in respectable temple where God, spirituality and thought is taught, Dr. Mishra, if I am wrong please bear me out, Chilum is not admissible because no tampering with the breath in anyway is tolerable. I am willing to understand and tolerate the thought stream of those who wants to push on me the idea of smoking something or the other to become high, but tonight I am very well willing to discuss with you that if you cannot meditate on the pure stream inlet of the breath, there is nothing such thing you know where your soul is.

即使在今天那些受人尊敬的寺庙里，那里教导神、灵性和思想，Mishra 博士，如果我说错了请纠正我，Chilum 是不被允许的，因为以任何方式篡改呼吸都是不可容忍的。我愿意理解并容忍那些想把抽点什么来让自己兴奋的想法强加给我的人的思绪，但今晚我非常愿意和你讨论，如果你不能冥想于呼吸纯净的流入，你就根本不知道你的灵魂在哪里。

to discuss with you that if you cannot meditate on the pure stream inlet of the breath, there is nothing such thing you know where your soul is.

和你讨论，如果你不能冥想于呼吸纯净的流入，你就根本不知道你的灵魂在哪里。

If you are willing to relate to a sacrifice then you have to understand if somehow we can organize our pure breath the giver of the prana, we can do everything we like to our being.

如果你愿意与一种献祭建立关系，那你就必须明白，如果我们能以某种方式组织好我们纯净的呼吸——普拉纳的给予者，我们就能对自己的存在做任何我们想做的事。

I am not prejudiced, I am supposed to love everybody, this is one of my duty. Job assigned to me and that is a cover with me, I am a coward because I cannot hate anybody. I am willing to agree and admit my this weakness, I wish I should have been granted by God some instinct to hate people, I can't. I get pained to share their pain and the experience and the wisdom which was given to me through the saints and sages through all my life, I just speak to you and leave it to you to understand. I know you can't hate me because I can't hate you. I don't have any such reaction I am not (?) going to because I don't have any action. But now, let us be together on the level of the heart center.

我没有偏见，我应该爱每一个人，这是我的一项职责。分配给我的任务，它与我如影随形，我是个懦夫，因为我无法恨任何人。我愿意同意并承认我这个弱点，我希望神能赐给我一些恨人的本能，我做不到。分享他们的痛苦、经历和智慧让我感到痛苦，这些智慧是我一生中通过圣徒和见者得到的，我只是对你说出来，留给你去理解。我知道你无法恨我，因为我无法恨你。我没有那样的反应，我不会去（？）因为我没有那样的行动。但现在，让我们在心轮的层面上在一起。

I don't have any such reaction I am not (?) going to because I don't have any action. But now, let us be together on the level of the heart center.

我没有那样的反应，我不会去（？）因为我没有那样的行动。但现在，让我们在心轮的层面上在一起。

Let us love each other, let us flow with each other, let us be together, do you not honestly feel it is a great injustice to your own self, when you feel or you side with this thought that you can pollute your breath with anything other than the pure air.

让我们彼此相爱，让我们彼此流动，让我们在一起，当你感觉到或你站在这个念头一边——认为你可以用除纯净空气以外的任何东西污染你的呼吸——难道你不诚实地感到这是对你自己的极大不公吗。

I am asked a question many times. There is a smog in Los Angeles that is very well polluted air. I am aware also that is escape for doing your number because the body adjusts itself to the environments always. Smog does not bother a person that much as you bother your own self. Lungs have the capacity to throw away carbon-dioxide. They are made for that purpose. But lungs have not got the capacity to throw away nicotine. It gets dissolved with the blood stream. It weakens the nervous system. It makes you irritant. It makes you impatient.

我常被问到一个问题。洛杉矶有一种雾霾，空气污染很严重。我也知道，那是你逃避自己功课的借口，因为身体总会去适应环境。雾霾对人的困扰，远不如你自己对自己的困扰。肺有能力把二氧化碳排出去。它们天生就是干这个的。但肺没有能力把尼古丁排出去。它会溶进血液里。它会削弱神经系统。它让你变得烦躁。它让你变得没耐心。

to throw away nicotine. It gets dissolved with the blood stream. It weakens the nervous system. It makes you irritant. It makes you impatient.

把尼古丁排出去。它会溶进血液里。它会削弱神经系统。它让你变得烦躁。它让你变得没耐心。

Smoker is an other impatient being and sometime when I feel smoking and he may not have a match stick, he is willing to break through the wall to get it because he has that urge of nicotine in his blood. When the ratio of the nicotine falls short in the blood stream, he feels the urge to smoke and he gets hooked up on this habit. Now how can you meditate? You mean, you meditate cigarette in your mouth? That may be a Aquarian yogi, I can't understand that. It may happen tomorrow that with a cigar in his mouth sitting in Padmasana, somebody may levitate.

吸烟的人就是另一种没耐心的人，有时候我觉得他想抽烟，手边却没有火柴，他恨不得把墙凿穿去弄到火，因为他血液里有对尼古丁的那种渴求。当血液里尼古丁的比例下降，他就感到想抽烟的冲动，就这么被这个习惯钩住了。那你还怎么冥想？你的意思是，嘴里叼着烟冥想？那也许算个水瓶年代的瑜伽士，我可理解不了。说不定明天就会有人嘴里叼着雪茄，坐在莲花坐里，飘起来。

Student: (Laughter.)

学生：（笑声。）

I can't understand that. It may happen tomorrow that with a cigar in his mouth sitting in Padmasana, somebody may levitate.

我可理解不了。说不定明天就会有人嘴里叼着雪茄，坐在莲花坐里，飘起来。

Student: (Laughter.)

学生：（笑声。）

YB: I do not mind that. Well, if is the will of God is that, I will salute to it. You know, I, I always go as the way the world is going, but I don't think that can happen, doctor, can it? I don't think that is possible and the most powerful ideas of today get it over. That is one thought which is anti-spiritual awareness. Whenever there is a weakness in the body it is a call of the body that this area is weak. That area needs a natural recovery but you want to cross the bridge by putting a boat bridge over the river you can do it, no claim, no blame, but that will never make you a swimmer.

YB：我不介意。好吧，如果那是神的意志，我会向它致敬。你知道，我，我总是顺着世界走的方向走，但我不认为那会发生，博士，会吗？我不认为那可能，而今天最强大的那些观念会把它盖过去。那是一种反灵性觉知的念头。身体哪里虚弱，那就是身体在发出召唤，说这个部位弱了。那个部位需要自然的恢复，可你想在河上架一座船桥来过河，你可以这么做，无可厚非，无可指责，但那永远不会让你成为一个会游泳的人。

but you want to cross the bridge by putting a boat bridge over the river you can do it, no claim, no blame, but that will never make you a swimmer.

可你想在河上架一座船桥来过河，你可以这么做，无可厚非，无可指责，但那永远不会让你成为一个会游泳的人。

Those who love to cross the bridge are surely not swimmers and they will never enjoy the beauty of the river and the water by swimming it across. In your system there is a need to for the love, there is a need to be loved, there is a need to be faithful, there is a need to have faith, there is a need to speak truth, there is a need to feel truth, there is a need to sacrifice, there is need to be sacrificed. This entire thing exists in you and no imbalance of this will ever make you happy.

那些喜欢过桥的人肯定不是游泳的人，他们永远不会享受游过河、游过水时河流与水的美丽。在你的系统里，有对爱的需要，有被爱的需要，有忠诚的需要，有拥有信仰的需要，有说真话的需要，有感受真理的需要，有牺牲的需要，有被牺牲的需要。这整个东西都存在于你之内，其中任何一处失衡，都永远不会让你快乐。

there is a need to sacrifice, there is need to be sacrificed. This entire thing exists in you and no imbalance of this will ever make you happy.

有牺牲的需要，有被牺牲的需要。这整个东西都存在于你之内，其中任何一处失衡，都永远不会让你快乐。

In this higher course, we are pressurizing people to relate to their mind faculty, in other words, to the sequence of the thought pattern, sequence of the thought pattern in a being is very important. It is how we start. It is the direction it can take you towards any lower consciousness or towards any higher consciousness. Full moon is beautiful, why? Because there is a one dark night. Bright sun is beautiful when it comes after few days of cloudy rains, but when in Mexico, New Mexico it is all the time beautiful, it burns the nose, same sun. All the time you wear something to cover it because the face may not get burned.

在这门更高阶的课程里，我们在逼着人去跟自己的心智官能建立关系，换句话说，就是跟念头模式的序列建立关系，一个存在里念头模式的序列非常重要。我们就是从这里开始的。它是那个方向，能把你带向任何更低的意识，或带向任何更高的意识。满月很美，为什么？因为有一个黑夜。明亮的太阳很美，当它在几天阴雨之后出来时，但在墨西哥、新墨西哥，它一直都是美的，它会把鼻子晒伤，同一个太阳。你一直得戴点东西遮着，因为脸可能会被晒伤。

So, everything has its limit because everything has its balance and when the balance is shaken the harmony is shaken and disharmony is discomfortable. I personally like people in this great wise nation.

所以，一切都有它的限度，因为一切都有它的平衡，当平衡被摇动，和谐就被摇动，不和谐就是不舒服。我个人喜欢这个伟大而智慧的国度里的人们。

SIDE – B

SIDE – B

and when the balance is shaken the harmony is shaken and disharmony is discomfortable. I personally like people in this great wise nation.

当平衡被摇动，和谐就被摇动，不和谐就是不舒服。我个人喜欢这个伟大而智慧的国度里的人们。

SIDE – B

SIDE – B

Indian civilization. I have also not forgotten the Greek and the Egyptian. The pages of the history are there to guide me and I am surely hopeful, it can guide us all and if all these fifty people in this room can understand in their consciousness what I am reaching you today for, I know what a reaction change order is. Each one of you will talk to ten friends, ten friends will talk to their ten friends, it may take three months but whatever I have ever talked in Los Angeles, I have always heard in Boston and thanks to the telephone company, bell system. Sometime it is more faster than one can even imagine.

印度文明。我也没有忘记希腊和埃及。历史的书页就在那里指引我，我确实满怀希望，它能指引我们所有人，如果这间屋子里的这五十个人都能在他们的意识里明白，我今天到底要带给你们什么，我知道那会是怎样一种反应、变化、秩序。你们每个人都会去跟十个朋友说，十个朋友又会去跟他们的十个朋友说，这可能要花三个月，但我在洛杉矶讲过的任何东西，我总是在波士顿听到，感谢电话公司，贝尔系统。有时候它比人能想象的还要快。

Once I was giving a lecture here and I said something, next day I got a call from David, he said, "Yogiji, last night such and such person told me you have said this, this, this thing. "

有一次我在这里讲课，我说了些什么，第二天我接到 David 的电话，他说：「Yogiji，昨晚某某人告诉我，你说了这个、这个、这个。」

I said, "Yes. "

我说：「是的。」

He said, "Thank you very much. I love you. I just wanted to confirm it. "

他说：“非常感谢你。我爱你。我只是想确认一下。”

I said, "How you got this message in Boston? "

我说：“你在波士顿是怎么收到这个消息的？”

He said, "I have got a friend, he attended your class and he learnt it and he talked to me. "

他说：“我有个朋友，他上了你的课，学到了它，然后告诉了我。”

it. "

它。”

I said, "How you got this message in Boston? "

我说：“你在波士顿是怎么收到这个消息的？”

He said, "I have got a friend, he attended your class and he learnt it and he talked to me. "

他说：“我有个朋友，他上了你的课，学到了它，然后告诉了我。”

So quick. It is three thousand miles between this corner west coast to east coast. But the words are words and they get across. So, if tonight I can get this word across in your heart, do anything with your life, I don't care. Only keep the breath pure, long, and slow. Keep your breath pure, long, deep and slow and I can sign a guarantee underneath, I am willing to pay any penalty which that person chooses to impose who will achieve this and still he is suffering. It can happen true in the case of individual. It can happen true in the case of a country, a nation, in case of the whole world.

这么快。从西海岸这个角落到东海岸有三千英里。但话语就是话语，它们能传过去。所以，如果今晚我能把这句话传进你心里，你拿你的生活去做什么，我都不在乎。只要保持呼吸纯净、绵长、缓慢。保持你的呼吸纯净、绵长、深沉、缓慢，我可以在下面签个保证书，我愿意支付那个人选择的任何罚金——只要做到这一点却还在受苦。这在个人身上能成真。在一个国家、一个民族身上能成真，在全世界身上也能成真。

God relates to this body only through breath, if the breath is kept pure and it is meditated upon by taking it long deep into the system there shall never be what you call is, agony, with that being, with that nation, with that country, whatever. Nature... I close my chapter, 9 o'clock I am supposed to leave and watch has told me there are again those fifteen minutes which belongs to Dr. Mishra and not to me and after that we have to go.

神只通过呼吸与这个身体相连，如果呼吸保持纯净，并且通过把它长长地、深深地吸入系统来冥想它，那么你所谓的痛苦，就永远不会出现在那个存在身上、那个民族身上、那个国家身上，无论是什么。大自然……我结束我这一章，9 点我该走了，手表告诉我，又有那 15 分钟属于 Mishra 博士，不属于我，之后我们就得走了。

supposed to leave and watch has told me there are again those fifteen minutes which belongs to Dr. Mishra and not to me and after that we have to go.

该走了，手表告诉我，又有那 15 分钟属于 Mishra 博士，不属于我，之后我们就得走了。

Student: (---).

学生：（——）。

YB: We will continue many times. Padariyae let us share with love what we have. You are a rear thing for the west coast, so...

YB：我们会继续很多次。Padariyae，让我们带着爱分享我们所拥有的。对西海岸来说你是个稀罕之物，所以……

Dr. Mishra: It was so sweet conversation going on and I came here really to drink, my mind is very thirsty to get knowledge and he is such a sweet and radiant soul, just I like to see him he smiles. Then could you wait something (?) we don't need any lecture isn't it that is his smiling is enough that is why he is Divine that is the sign of a perfect, everybody smiles no doubt we love. You can't see your own face is smiling and when you are angry that time (?) One more doubt Divine in the spiritual (?) You smile to see your friend and Guru will smile to see you how to (?) God also smiles. A gentleman asked does God smiles or not. Yes, He smiles. He smiles only once, when?

Mishra 博士：刚才的对话太甜美了，我来到这里真的是为了喝，我的心非常渴望得到知识，而他是这样一个甜美又光芒四射的灵魂，我就喜欢看他，他微笑。那你能不能等一下（？）我们不需要任何讲课，不是吗，他的微笑就够了，这就是为什么他是神圣的，那是一个完美者的标志，每个人都会微笑，毫无疑问我们爱。你看不见自己的脸在微笑，而当你愤怒的时候（？）还有一个疑问，神圣者在灵性中（？）你微笑是为了看见你的朋友，而古茹会微笑是为了看见你，怎么（？）神也微笑。一位先生问，神微不微笑。是的，他微笑。他只微笑一次，什么时候？

Asubaksh Kartharum Palamukth Pradakam, Yedi, Omya Pramukyamie Gaya Brahm Sanatanaum... The baby meditates in pregnancy. The baby meditates here. People asked, "Dr. Ramamurti do you take Samadhi in water? "

Asubaksh Kartharum Palamukth Pradakam，Yedi，Omya Pramukyamie Gaya Brahm Sanatanaum……婴儿在怀孕期间冥想。婴儿在这里冥想。人们问：“Ramamurti 博士，你在水里入三摩地吗？”

Gaya Brahm Sanatanaum... The baby meditates in pregnancy. The baby meditates here. People asked, "Dr. Ramamurti do you take Samadhi in water? "

Gaya Brahm Sanatanaum……婴儿在怀孕期间冥想。婴儿在这里冥想。人们问：“Ramamurti 博士，你在水里入三摩地吗？”

I said, "Why you ask everyone of you have taken Samadhi nine months. " Nine months every one of you have taken here Jap Samadi, under water sitting that without (?), it was water samadi. Water Samadi nine months everyone. "Do you stop breathing how long? " I said, "Nine months nobody was breathing. "

我说：“你为什么要问，你们每个人都已经入过九个月的三摩地。”九个月，你们每个人都在这里入过 Jap Samadi，坐在水下，没有（？），那就是水三摩地。水三摩地，每个人九个月。“你停止呼吸多久？”我说：“九个月，没有人在呼吸。”

Student: (Laughter.)

学生：（笑声。）

Student: Inside pregnancy that is the only (?) Sometime in royal family some they kill baby due to jealousy. So doctors are invited to prove, they tell baby is killed and other party is telling no, baby is born dead. How will you prove? So, they invite doctor, especially psychic doctor, my insult it was. So they tell that how did they prove. They prove lungs never breathe inside. So lungs remain solid over that you were listening lecture wonderful and really I was shocked when he left the place. I came here to learn. So, lungs once opened then they are opened they will be never closed, and as long as they are closed there might be some doctor also (?), I don't know he has (?)

学生：在怀孕里面，那是唯一的（？）有时候在王室家族里，有些人因为嫉妒会杀掉婴儿。所以医生被请来证明，他们说婴儿是被杀死的，另一方说不对，婴儿是生下来就死的。你怎么证明？所以他们请医生，尤其是通灵的医生，这对我来说是侮辱。所以他们说出他们是怎么证明的。他们证明肺在子宫里从不呼吸。所以肺保持坚实，在那之上你还在听精彩的讲课，真的，当他离开那个地方时我很震惊。我来这里是为了学习。所以，肺一旦打开，它们就打开了，它们永远不会再关闭，而只要它们还关闭着，可能也有某个医生（？），我不知道他有没有（？）

opened then they are opened they will be never closed, and as long as they are closed there might be some doctor also (?), I don't know he has (?)

打开了，它们就打开了，它们永远不会再关闭，而只要它们还关闭着，可能也有某个医生（？），我不知道他有没有（？）

anybody must (?) Once they are closed they will remain closed. So they are born. So inside everybody is taking (?) So, there he is praying God, if I am released I will do nothing but just try to know you. The moment he is born, his nails giving (?) he forgot (?)

任何人都必须（？）一旦它们关闭，它们就会一直关闭着。所以他们出生了。所以在里面每个人都在（？）所以，他在那里向神祈祷，如果我能被释放，我什么都不做，只试着去认识你。他一出生，他的指甲就（？）他忘了（？）

In last day when he is going, you know, in India if you go you will know from far away, he tells Sat Nam (?), but there is another Nam. This is pronounced at the time of death. Ram Nam Sataya Hai, Ram Nam Sataya Hai (?) somebody is dead. That day got so much (?) this is the same God. He promised very many things but He forgot completely. If Guru is smile, the God smiles, but Guru smiles he is entirely. As I told you, you are fortunate enough, really the more I come into your contact, the more I know. It is a wonderful, there are many Gurus, it is easy to listen top of Guru.

在最后一天，当他走的时候，你知道，在印度如果你去，你会远远地就知道，他念 Sat Nam（？），但还有另一个 Nam。这是在死亡时念的。Ram Nam Sataya Hai，Ram Nam Sataya Hai（？）有人死了。那一天得到了那么多（？）这是同一个神。他承诺了很多事情，但他完全忘了。如果 Guru 微笑，神就微笑，但 Guru 微笑，他就是完全的。正如我告诉你的，你足够幸运，真的，我越接触你，我就越知道。这很奇妙，有很多 Guru，听 Guru 的顶端是容易的。

But you know it is not easy to get anything from guru, technique, important thing is technique, important thing is technique, what technique, practically required.

但你知道，从古茹那里得到任何东西都不容易，技巧，重要的是技巧，重要的是技巧，什么技巧，实际需要的技巧。

it is not easy to get anything from guru, technique, important thing is technique, important thing is technique, what technique, practically required.

从古茹那里得到任何东西都不容易，技巧，重要的是技巧，重要的是技巧，什么技巧，实际需要的。

I wrote a book, name is fundamentals of yoga. Practically I emphasized this is the point. We are tired of philosophy, philosophy is part of your mind, philosophy, logic whatever you read, greatest university in this world is, greatest book is the mind. And greatest university is the universe, not the university. This is just like a toy this is the toy for learning. This is notcalled education which we are teaching here, this is called information, it is not education, information. Information is not education. Education is that which you learn by your own experience and information makes us crazy you have lot of information.

我写过一本书，名字叫《瑜伽的基础》。实际上我强调的就是这一点。我们厌倦了哲学，哲学是你心智的一部分，哲学、逻辑，不管你读什么，这个世界上最大的大学是，最伟大的书是心智。而最伟大的大学是宇宙，不是大学。这就像一个玩具，这是用来学习的玩具。我们在这里教的这不叫教育，这叫信息，它不是教育，是信息。信息不是教育。教育是你通过自己的体验学到的东西，而信息会让我们发疯，你有大量的信息。

Information is not education. Education is that which you learn by your own experience and information makes us crazy you have lot of information.

信息不是教育。教育是你通过自己的体验学到的东西，而信息会让我们发疯，你有大量的信息。

Do you know who is neurotic, there are three words, I am doctor, psychosurgeon, so I will tell you my story. Three people neurotic, psychotic, and psychiatrist. Neurotic is the man who has lot of information and practical experience nothing, he talk, talk.... So, neurotic is the man who builds castles in the air. Very big castles in the air, no founding. Even (?) comes on your head, he will die. But buildings are hanging in the street without support. People are building stations around the moon but neurotic people have already. They are going to build around moon, but neurotic people have building signing in the space around us.

你知道谁是神经症患者吗，有三个词，我是医生，心理外科医生，所以我来告诉你我的故事。三种人：神经症患者、精神病患者和精神科医生。神经症患者是有大量信息而实际经验为零的人，他说啊，说啊……所以，神经症患者是在空中建造城堡的人。非常大的空中城堡，没有地基。哪怕有什么东西落到你头上，他都会死。但那些建筑就悬在街上，没有支撑。人们在月球周围建空间站，但神经症患者早就建好了。他们打算在月球周围建，但神经症患者已经在我们周围的空间里建好并签了字。

Then do you know who is psychotic, neurotic is the man who builds those building and psychotic is the man who lives in those buildings. And do you know who is psychiatrist? Psychiatrist is the person who charge rent of the building.

那你知道谁是精神病患者吗，神经症患者是建造那些建筑的人，而精神病患者是住在那些建筑里的人。你知道谁是精神科医生吗？精神科医生就是收那些建筑租金的人。

(Laughter).

（笑声）。

is the man who lives in those buildings. And do you know who is psychiatrist? Psychiatrist is the person who charge rent of the building.

是住在那些建筑里的人。你知道谁是精神科医生吗？精神科医生就是收那些建筑租金的人。

(Laughter).

（笑声）。

(?) here is sitting rent collector, rent collector sitting here, we have international conference of psychosurgeons in Montreal, (?), it is a (?) Now, it is (?) everything is decided and be (?) (?) Pakistan was born in Cambridge University in tea party (?) So, there we sitting, so doctors invited very prominent, one (?) from every country. I also was one of that television program. So they ask you who cures patient? Who has medical influence over his patient, psychiatric? Some told ten percent cure. Somebody raised hand twenty percent. Some thirty. One doctor America got up, I will not tell you name, it becomes personal attack. He got up, he told my patient (?)

（？）这里坐着收租的人，收租的人坐在这里，我们在蒙特利尔开国际精神外科医生会议，（？），它是（？）现在，一切都定了，而且（？）（？）巴基斯坦是在剑桥大学的一次茶会上诞生的（？）所以，我们坐在那里，医生们邀请了非常有名的人，每个国家一位（？）。我也是那个电视节目中的一员。于是他们问你，谁治愈病人？谁对病人有医学影响力，精神科方面？有人说治愈百分之十。有人举手说百分之二十。有人百分之三十。一位美国医生站起来，我不会告诉你名字，那会变成人身攻击。他站起来，他说我的病人（？）

hand twenty percent. Some thirty. One doctor America got up, I will not tell you name, it becomes personal attack. He got up, he told my patient (?)

举手说百分之二十。有人百分之三十。一位美国医生站起来，我不会告诉你名字，那会变成人身攻击。他站起来，他说我的病人（？）

ninety percent, everybody failed on and became practically (?) Does he cure, is he Guru. We asked "Are you Guru? " He said, "No, I am not Guru, but ninety percent cure. " People became interested to know if any Guru (?) Bhajan, (?) our Yogi Raj Bhajan tells that he cures ninety percent (?) But psychiatrist can ninety percent cure? So, we begin to ask (?) what are you doing. How much is your fees? He told his fees is five hundred dollar. All doctors began to laugh, why not, no money, no sickness. You rob the patient, five hundred dollar and how many times you charge for forty five minutes five hundred dollars and how many times in a week you see.

百分之九十，所有人都败下阵来，实际上变成了（？）他治愈吗，他是古茹吗。我们问：「你是古茹吗？」他说：「不，我不是古茹，但治愈百分之九十。」人们开始有兴趣知道，是不是哪位古茹（？）Bhajan，（？）我们的 Yogi Raj Bhajan 说他治愈百分之九十（？）但精神科医生能治愈百分之九十吗？于是，我们开始问（？）你在做什么。你的收费是多少？他说他的收费是五百美元。所有医生都开始笑，为什么不呢，没有钱，就没有病。你抢病人的钱，五百美元，四十五分钟收五百美元，你收多少次，一周你见多少次。

So, money will not be left and sickness will not be left, definitely you can cure. But here Guruji are sitting and they are curing without charging money. So, it is a magical hand here you are getting. Now, let us see (?) little bit into reality.

所以，钱不会剩下，病也不会剩下，你肯定能治愈。但这里古茹们坐着，他们不收费就治愈。所以，你在这里得到的是一只神奇的手。现在，让我们稍微看看（？）现实。

are sitting and they are curing without charging money. So, it is a magical hand here you are getting. Now, let us see (?) little bit into reality.

坐着，他们不收费就治愈。所以，你在这里得到的是一只神奇的手。现在，让我们稍微看看（？）现实。

Deeply sit down. He gave you already, awakening of Kundalini, now once money, who have lot of money where you will use. He gave you energy. He is incarnation of Shakti and Shakti where you will use. So, let us go for that purpose, deeply relax your body and follow my advice, just (?), close your eyes, time is a limited very much.

深深地坐下来。他已经给了你，昆达里尼的觉醒，现在一旦有了钱，谁有很多钱，你会用在哪里。他给了你能量。他是夏克提的化身，夏克提，你会用在哪里。所以，让我们为那个目的去，深深地放松你的身体，听从我的建议，只是（？），闭上眼睛，时间非常有限。

YB: You don't worry.

YB：你别担心。

Dr. Mishra: Deeply relax your body relax your head and face, neck, shoulders and arm, chest, abdomen, legs and feet. First understand this body is the temple of God. God is not anywhere else, away from us, it is in our heart. Now, you feel that you are releasing discoiled energy from your heart, from your spinal cord, this energy is moving. Current of electricity, current of prana from heart to head and from head to the heart. Feel as it will, your body is hanging in the space, beyond the orbit of all. Current of electricity from heart to palms and finger, arms and shoulders and neck, feel these parts are melting into energy.

Mishra 博士：深深地放松你的身体，放松你的头、脸、脖子、肩膀和手臂、胸、腹、腿和脚。首先要明白，这个身体是神的殿堂。神不在别处，不在我们之外，它就在我们心里。现在，你感觉你正从心里、从脊髓释放出盘旋的能量，这股能量在流动。电流，普拉纳（prana）之流，从心到头部，又从头部到心。去感受它，你的身体悬在空间里，超越一切运行的轨道。电流从心到手心和手指，到手臂、肩膀和脖子，感觉这些部位正在融化成能量。

the orbit of all. Current of electricity from heart to palms and finger, arms and shoulders and neck, feel these parts are melting into energy. Current of electricity from heart to chest and abdomen from (?)

一切运行的轨道。电流从心到手心和手指，到手臂、肩膀和脖子，感觉这些部位正在融化成能量。电流从心到胸和腹，从（？）

to the heart. Current of prana from heart to legs, feet and toes from then to the heart. Remember from the lowest part of your central nervous system the spinal cord Sushumana to the upper most part of your head, Sahasarm from mooladhar to Sahasram constant and continuous flow of energy, Shakti. Feel that your head is filled with tremendous light, dazzling light. In this light going up and down through the center of your body, deeply relax your body. Feel now your whole body is filled with light and energy. Salute your Guru. No need to use tongue, but mental salutation. If you do not salute your Guru, it will not be successful. Understand your Guru as manifestation of personal God.

到心。普拉纳之流从心到腿、脚和脚趾，再从那里回到心。记住，从你中枢神经系统最低处的脊髓 Sushumana，到你头顶最高的部位 Sahasram，从 mooladhar 到 Sahasram，能量、Shakti 持续不断地流动。感觉你的头充满了巨大的光，耀眼的光。在这道光里，它沿着你身体的中脉上下流动，深深地放松你的身体。现在感觉你整个身体充满了光和能量。向你的古茹（Guru）致敬。不需要用舌头，用心念致敬。如果你不向你的古茹致敬，它就不会成功。把你的古茹理解为有位格的神的显现。

After salutation to your Guru now standup in experience this light. Feel now whole body is filled with energy of wonderful. You will get peaceful feeling, tranquility.

向你的古茹致敬之后，现在站起来，去体验这道光。现在感觉整个身体充满了奇妙的能量。你会得到平静的感觉，宁静。

to your Guru now standup in experience this light. Feel now whole body is filled with energy of wonderful. You will get peaceful feeling, tranquility.

向你的古茹致敬之后，现在站起来，去体验这道光。现在感觉整个身体充满了奇妙的能量。你会得到平静的感觉，宁静。

Now, before entering into to further plane, for thirty seconds clean and clear your mind. How to clean? Broadcast your goodwill and good mission through a space to entire universe from your sincerity, from your heart, everybody should be happy. Physically, mentally, and spiritually. Nobody should be unhappy. Nobody should be sick and unhappy especially due to mistakes on my part. I will hate nobody. If you promise this way then God will give you contact and connection to enter into universe. I will hate nobody. I will love all being, unconditionally. I will not injure anybody.

现在，在进入更深的层面之前，用 30 秒清理并清空你的心智。怎么清理？从你的真诚、从你的心，把善意和美好的使命透过空间播送到整个宇宙，每个人都应该快乐。在身体上、心智上、灵性上。没有人应该不快乐。没有人应该生病、不快乐，尤其是不要因为我的过错。我不恨任何人。如果你这样承诺，神就会给你连接和联系，让你进入宇宙。我不恨任何人。我会无条件地爱一切众生。我不会伤害任何人。

will give you contact and connection to enter into universe. I will hate nobody. I will love all being, unconditionally. I will not injure anybody.

它会给你接触和连接，让你进入宇宙。我不恨任何人。我会无条件地爱一切众生。我不会伤害任何人。

Now, enter into your inner (?), inner reality, feel constant and continuous flow of this energy from your body to the sun, moon, and stars from (?) to your body. Understand your body because (?) I don't know what this universe is around me. Only that much universe I know as much I had been in (?) by this body and through this body. Through eyes I see, through ears I hear, through nose I smell, through tongue I taste, through skin I feel hot and cold. I don't know what this universe is around me. So this body (?), again relax deeply, feel cosmic (?) to the light (?) The waves of prana, the radiation of energy from your body in no movement to the sun, moon and stars and all galaxy in the (?)

现在，进入你的内在（？），内在实相，感受这股能量从你的身体到太阳、月亮和星辰，再从（？）到你的身体，持续不断地流动。了解你的身体，因为（？）我不知道我周围这个宇宙是什么。我只知道这个宇宙有这么多，就像我曾通过这个身体、借着这个身体所经历的那样。通过眼睛我看，通过耳朵我听，通过鼻子我闻，通过舌头我尝，通过皮肤我感觉冷和热。我不知道我周围这个宇宙是什么。所以这个身体（？），再次深深放松，感受宇宙（？）到光（？）普拉纳的波动，能量从你的身体在不动中辐射到太阳、月亮和星辰，以及（？）中所有的星系。

of energy from (?) to your body. Feel deep (?), in the ocean of electromagnetic vibration, (?)

能量从（？）到你的身体。深深感受（？），在电磁振动的海洋中，（？）

(Chanting a mantra).

（唱诵一段曼陀罗）。

stars and all galaxy in the (?)

星辰以及（？）中所有的星系。

of energy from (?) to your body. Feel deep (?), in the ocean of electromagnetic vibration, (?)

能量从（？）到你的身体。深深感受（？），在电磁振动的海洋中，（？）

(Chanting a mantra).

（唱诵一段曼陀罗）。

Now enter into transcendental state of your meditation. Feel everything has three forms solid, atomic, impure(?) Solid part of energy is the body and the universe. Atomic part is the vibration. Impure energy is consciousness manifested in me in the form of alkaine. I (?) Sat Chith Anand, Sat Nam. I in that Sat Nam. He is my father, he is my Guru, he is my beloved, my master. Feel constant and continuous flow of this Divine music. Whole universe, the entire ocean of energy vibrating in this in this music, in this cosmic (?) You will chant with soft and sweet voice (?)

现在进入你冥想的超然状态。感受一切都以三种形式存在：固体、原子、不纯（？）。能量的固体部分是身体和宇宙。原子部分是振动。不纯的能量是意识以碱性（？）的形式在我之内显现。我（？）Sat Chith Anand，Sat Nam。我在那个 Sat Nam 之中。他是我的父亲，他是我的古茹，他是我的挚爱，我的主人。感受这股神圣音乐持续不断地流动。整个宇宙，整个能量的海洋，在这音乐中振动，在这宇宙（？）中。你会用轻柔甜美的声音唱诵（？）

between and by your chanting you will vibrate entire ocean of energy and these your chanting will be carried on by the cosmic being to the sun, moon, and the stars.

在你的唱诵之间、借着你的唱诵，你会振动整个能量的海洋，而你的唱诵会被宇宙存在带到太阳、月亮和星辰那里。

Students Singing "Om... "

学生们唱诵「Om……」

Keep your body free from all voluntary motions and keep your mind free from all thinking so that you may experience vibration operation of cosmic energy and cosmic prana.

让你的身体摆脱一切自主运动，让你的心智摆脱一切思考，这样你才能体验到宇宙能量和宇宙普拉纳的振动运作。