讲座课程

I said, "Because it's that. "

我说：「因为就是这样。」

"Then it is all right. "

「那就没事了。」

I said, "No, you tell me the story. "

我说：「不，你跟我讲讲那个故事。」

He said, "What story? "

他说：「什么故事？」

I said, "Then it's all right you tell me the story I tell you the cure. " Three four times he looked curiously you know with a great curiosity this little boy what he is talking to me later on he said, "One day we were going and we got caught into a jungle. We lit the fire and we sat that day with meditation and the head of that group was telling that day to all of them there is a one God let us dedicate this night to him.

我说：「那就没事了，你跟我讲那个故事，我告诉你那个疗法。」三四次，他好奇地看着我，你知道，带着极大的好奇，这个小男孩在跟我说什么，后来他说：「有一天我们正走着，被困在了一片丛林里。我们生了火，那天我们坐下来冥想，那个团体的头领那天对所有人说，只有一个神，让我们把这个夜晚献给他。

And I asked him, "Everyday we dedicate the night to God why this special night? "

我就问他：「我们每天都把夜晚献给神，为什么这个夜晚特别？」

He said, "Am I your leader or you are my leader? "

他说：「我是你的头领，还是你是我的头领？」

I said, "Yes you are my leader? "

我说：「是的，你是我的头领？」

He said, "You have not learned to be humble, a man who is not humble never reaches the God and now you have caused a cause, you have questioned me. It is not that one should obey somebody just blindly, but when one accepts a principle one should live up to that. "

他说：「你还没学会谦卑，一个不谦卑的人永远到不了神那里，现在你造了一个因，你质疑了我。并不是说人应该盲目服从谁，但当一个人接受了一条原则，就该照着它活。」

He said, "What wrong I have said, I have said you just dance tonight, I have said let us dedicate this night to God and you have questioned, it means there was a duality in your mind? "

他说：「我说错了什么，我说你今晚就跳舞，我说让我们把这个夜晚献给神，你却质疑了，这意味着你心里有二元对立？」

have said you just dance tonight, I have said let us dedicate this night to God and you have questioned, it means there was a duality in your mind? "

我说过今晚你们就跳舞吧，我说过让我们把这一夜献给神，而你们却提出了质疑，这意味着你们的心智里存在着二元对立吗？”

He said, "Yes a bit you know, every night we dedicate to God. "

他说：“是的，你知道，有一点，我们每晚都献给神。”

He said, "When we do things as a routine we lose the fruit of that. "

他说：“当我们把事情当作例行公事去做时，我们就失去了它的果实。”

What is a meditation? Meditation is a concentration or one pointed ness of the mind to your own higher consciousness to your own universality and if you just like a close your eyes and you give a posture people will think you are meditating you are not getting anything. The benefit will not come to you. Now I am hassling four, five days I am not well it is, 'Ong Namo Gurudev Namo. ' I know I can't get out of it powerful, but I am also not sick I crawl down in the morning I do my kriya and I pass my whole day.

什么是冥想？冥想就是心智的专注或一心一意，朝向你自己更高的意识，朝向你自己内在的宇宙性；如果你只是闭上眼睛、摆出一个姿势，人们会以为你在冥想，其实你什么也没得到。好处不会来到你身上。现在我已经折腾了四五天，我身体不舒服，念的是‘Ong Namo Gurudev Namo’。我知道我没法靠蛮力摆脱它，但我也没有真的病倒，我早上爬下床做我的奎亚（Kriya），然后度过一整天。

Namo Gurudev Namo. ' I know I can't get out of it powerful, but I am also not sick I crawl down in the morning I do my kriya and I pass my whole day.

Namo Gurudev Namo。’我知道我没法靠蛮力摆脱它，但我也没有真的病倒，我早上爬下床做我的奎亚，然后度过一整天。

Now I am a human being I know when I am going to die you are going to say Yogi Bhajan has a elephant head and camel legs and God know what story you will make just to prove me I was not a man at all, I was just this and that, that's all funny you know you do it. This is how the humanity do it you will do it but I am telling you if with this sadhana it can be accomplished the disease can runaway, it can it is applicable to everyone why A, B, C, D you understand what I mean? It is a sadhana, it is a self-purification and meditation is the greatest self-purification Ganga knows it when I crawl in the morning I go to the bathroom.

现在我是个人，我知道自己什么时候会死，你们会说Yogi Bhajan长着大象的头、骆驼的腿，天知道你们会编出什么故事，只为了证明我根本不是人，我只是这个那个，你知道那都很好笑，你们会这么干的。人类就是这么干的，你们也会这么干，但我告诉你，如果靠这个萨达那（Sadhana）就能成就，疾病就能逃走，它能，它对每个人都适用，为什么是A、B、C、D，你明白我的意思吗？它是一种萨达那，它是一种自我净化，而冥想是最伟大的自我净化，Ganga知道这一点，我早上爬下床去洗手间的时候。

She sits down at that time and she is meditating in a very straight pose. Idea is what is a meditation? That is the topic since morning now we are starting.

她就在那个时候坐下来，以非常端正的姿势冥想。要点是，什么是冥想？这就是从早上开始的话题，现在我们要开始了。

down at that time and she is meditating in a very straight pose. Idea is what is a meditation? That is the topic since morning now we are starting.

那个时候坐下来，她以非常端正的姿势冥想。要点是，什么是冥想？这就是从早上开始的话题，现在我们要开始了。

Meditation is to draw all the mental energies God is within us we are not going to find that guy somewhere out and neither He lives. We draw all this energy to our all the nerve centers and to bring them into our one being and project them into our welfare, into our superior being, into our vastness, into our un-attachment and in such a way, in such a way listen this is very remarkable in such a way that we should feel projected. Your all diseases will go away this is I am experimenting from the last five days I am cent percent successful, three times you take a reading I have taken it five times, I wanted to know perhaps in America it may not be affected why to talk.

冥想就是把神在我们内在的所有心智能量收摄起来。我们不会在外面某个地方找到那个家伙，他也不住在那里。我们把这股能量收摄到所有的神经中枢，把它们带进我们的这一个存在里，再投射到我们的福祉上，投射到我们更高贵的存有上，投射到我们的广阔里，投射到我们的不执着里，以这样一种方式，以这样一种方式——听着，这非常了不起——以这样一种方式，让我们感觉到自己被投射出去。你所有的疾病都会消失。这是我过去五天一直在实验的，我百分之百成功，你测三次，我已经测了五次，我想知道也许在美国它不会受影响，何必说呢。

percent successful, three times you take a reading I have taken it five times, I wanted to know perhaps in America it may not be affected why to talk.

百分之百成功，你测三次，我已经测了五次，我想知道也许在美国它不会受影响，何必说呢。

You know, quite possibly you know it I said, "I may not be in a position to prove it so let me wait few days more over that. " Whenever man can concentrate his entire mental energy upon his own purity he will be divine being. Now this lesson was given to me when I was about six year old. That Sadhu told me that night when we were meditating or whatever we were doing we saw all animals running and the leader said, "Stop meditation walk this way, north pole start go to the south pole. "

你知道，很可能你知道，我说过：「我可能没有能力证明它，所以让我再多等几天。」每当人能把他全部的心智能量集中在自己的纯净上，他就会成为神圣的存在。这一课是在我大约六岁时教给我的。那位苦行僧告诉我，那天晚上我们冥想的时候，或者不管我们在做什么，我们看见所有动物都在跑，领头的说：「停止冥想，往这边走，从北极出发，去南极。」

I said, "No," disobeying the teacher listen what happens?

我说：「不，」违抗老师，听着会发生什么？

the leader said, "Stop meditation walk this way, north pole start go to the south pole. "

领头的说：「停止冥想，往这边走，从北极出发，去南极。」

I said, "No," disobeying the teacher listen what happens?

我说：「不，」违抗老师，听着会发生什么？

I said, "No, I have now dedicated this night to God I am going to stick here. " Sadhus are Sadhus this is your choice, they all left I kept. After a while I saw a big monster coming very slowly, very heavy and he was so heavy on the ground that as drum is being beaten. He came and he looked at me and I looked at him and out of fear I got scared and there was a big tree I ran and jumped over that Ram, Ram, Ram, Ram, Ram, Ram and you know I went to the top that animal looked and tried to throw that tree down, he was helpless, then he urinated and he put his tail in that after wetting it, he gave a (?).

我说：「不，我现在已经把这一夜献给神了，我要待在这儿。」苦行僧就是苦行僧，这是你的选择，他们都走了，我留下了。过了一会儿，我看见一个巨大的怪物慢慢走来，非常沉重，他踩在地上那么重，就像鼓在被敲。他走过来，看着我，我看着他，出于恐惧我害怕了，那儿有一棵大树，我跑过去跳上去，Ram，Ram，Ram，Ram，Ram，Ram，你知道我到了顶上，那动物看了看，想把这棵树推倒，他无能为力，然后他撒尿，把尾巴伸进去弄湿，他给了个（？）。

(Student's laughter)

（学生们的笑声）

Wherever that urine fell that we got things that you know that branch got (?) and some of those drops are on my body and that is what the soul you are having.

那尿落到哪里，我们就得到那些东西，你知道那根树枝变得（？），有些尿滴落在我身上，那就是你现在所拥有的灵魂。

I said, "That is good now I have heard your story now you listen mine. "

我说：「那很好，现在我已经听了你的故事，现在你听我的。」

some of those drops are on my body and that is what the soul you are having.

有些尿滴落在我身上，那就是你现在所拥有的灵魂。

I said, "That is good now I have heard your story now you listen mine. "

我说：「那好，我已经听了你的故事，现在你听我的。」

I said, "When I was a six year old kid I was playing in the lap of my grandfather, and I asked him, Bade baba is there some way when one cannot get rid of the sickness one can actually get rid of it" and he told me this thing which I am going to tell you.

我说：「我六岁的时候，在祖父的膝上玩耍，我问他，Bade baba，有没有什么办法，当一个人摆脱不了疾病的时候，其实可以把它摆脱掉？」他就告诉了我这件事，我现在就讲给你听。

When there is a no hope and all the hopes are left behind, if at that time that man concentrate on himself and feel the flow of divine power into his entire body and if per grace of that man's own love for God he can meditate on himself when he will come out of the meditation there shall be no sickness.

当毫无希望、所有希望都被抛在身后的时候，如果那时那个人专注在自己身上，感觉到神圣的力量流进他整个身体，如果凭那个人自己对神的爱所得到的优雅，他能冥想自己，当他从冥想中出来时，就不会再有疾病。

body and if per grace of that man's own love for God he can meditate on himself when he will come out of the meditation there shall be no sickness.

身体，如果凭那个人自己对神的爱所得到的优雅，他能冥想自己，当他从冥想中出来时，就不会再有疾病。

I said, "Sadhu, I am not a Sadhu. But perhaps nature has brought me here to give you this message, don't think if you get all right (?) miracle. " We talked little bit more then I went little further he talked to my guard man and he got his address where we are camping, where we are staying and all that stuff just communicate. Next morning this man did the meditation exactly as he heard from me. Because it must be true because eleven o'clock he was in our camp absolutely all right.

我说：「Sadhu，我不是 Sadhu。但也许是大自然把我带到这里，给你这个讯息，别以为你痊愈了（？）就是奇迹。」我们又聊了一会儿，然后我往前走了一点，他跟我的警卫说话，拿到了我们的营地地址，我们住在哪里、待在哪里这些事，就是交流一下。第二天早上，这个人完全照他从我这里听到的去做冥想。因为它一定是真的，因为十一点钟他就在我们营地里，完全好了。

I told him, "What happened? "

我问他：「怎么回事？」

exactly as he heard from me. Because it must be true because eleven o'clock he was in our camp absolutely all right.

完全照他从我这里听到的去做。因为它一定是真的，因为十一点钟他就在我们营地里，完全好了。

I told him, "What happened? "

我问他：「怎么回事？」

He said, "I do not know what happened this morning I just meditated on myself feeling myself very pure as a chamber of God all clarity in me and when I hear them. " You all meditated somewhere there, there is a hole there in that roof I should meditate into that. I don't know what we do. Remember one thing I don't want to bug you on this issue, but if you have never up to this day learned how to have a self-respect or to respect yourself both are the same. Forget, forget it and project you are not going to reach any (?) whatever you think. Question does not rise, period. You will always be rubbed by the cycle time.

他说：「我不知道今天早上发生了什么，我只是冥想自己，感觉自己非常纯净，像神的殿堂，我里面一片清明，当我听到他们的时候。」你们都在哪里冥想，那个屋顶上有个洞，我应该冥想进那个洞里。我不知道我们在做什么。记住一件事，我不想在这个问题上烦你，但如果你到今天为止从来没学会怎么拥有自尊，或者怎么尊重自己，两者是一样的。忘了，忘了它，去投射，你到不了任何（？）不管你想什么。问题根本不会升起，就这样。你永远会被时间的轮回摩擦。

it and project you are not going to reach any (?) whatever you think. Question does not rise, period. You will always be rubbed by the cycle time.

它，去投射，你到不了任何（？）不管你想什么。问题根本不会升起，就这样。你永远会被时间的轮回摩擦。

A man who does not know how what assessment he has himself and how great he is and what is he what do you mean? You have to just meet a little rich man, a little good man that day you say go try all right you know shoes are perfect. How many what you do, do you know that? And after all that is your mental attitude, which is a very divine attitude I agree, then what about that supreme Lord, whom you are going to face right within yourself. You are not supposed to be clean and you think by rubbing a soap and putting that lavender and all that kind of stuff you are very clean, these are your jokes just if you are man just to tell the girl that you smell very bad.

一个人如果不知道自己对自己有什么样的评价，不知道自己有多伟大，不知道自己是什么，你是什么意思？你只要遇到一个有点钱的人、一个有点地位的好人，那天你就会说，去试试吧，你知道鞋子很完美。你做了多少，你知道吗？而说到底，那是你的心智态度，我同意，那是一种非常神圣的态度，那么那位至高无上的主呢，你将要面对的那位，就在你自己之内。你并不应该是干净的，你以为搓点肥皂、抹点薰衣草之类的东西，你就很干净了，这些是你的笑话，就像你要是男人，就只会跟女孩说她闻起来很臭。

Every girl knows he smells very good because he is very dirty inside, don't think, these are your projection.

每个女孩都知道他闻起来很香，因为他内里非常肮脏，别以为，这些是你的投射。

tell the girl that you smell very bad.

跟女孩说她闻起来很臭。

Every girl knows he smells very good because he is very dirty inside, don't think, these are your projection.

每个女孩都知道他闻起来很香，因为他内里非常肮脏，别以为，这些是你的投射。

The beauty, the calmness, the quietness which can be achieved on the face or that grace which you can achieve is the outcome, it's they call it, 'God's life. ' It only comes when one learns to meditate on himself and feels the flow of the divine life into him. These yoga sutras and yoga is not a joke. It is not a art to convert Christian into Hinduism or Hindu into Christian and that kind right? It is a science it is a factual realization for the uplift and for the awareness of the man. We are not here to convert people or do that kind of stuff, we are already fed up so many religion there is no fun making twenty more. It's all lot many things already happened.

那份美、那份平静、那份安宁，能在脸上达成的，或者你能达成的那份优雅，是结果，他们称之为「神的生命」。它只会在一个人学会冥想自己、感受到神圣生命流入自己之内时到来。这些瑜伽经和瑜伽不是玩笑。它不是把基督徒变成印度教徒、把印度教徒变成基督徒之类的艺术，对吧？它是一门科学，是对人的提升和觉知的真实体证。我们不是来这里改变别人的信仰或做那种事的，我们已经被那么多宗教喂饱了，再多造二十个也没意思。已经发生了太多太多事情。

But remember if there is a church and there is a holy real practical holy father living there, that church need not put on the radio come and listen and meditate on Saturday here, there will be lot of many people already there.

但记住，如果有一座教堂，那里住着一位真正神圣、真正实修的圣父，那座教堂不必上电台说，周六来这里听讲和冥想吧，那里已经会有很多人了。

living there, that church need not put on the radio come and listen and meditate on Saturday here, there will be lot of many people already there.

住在那里，那座教堂不必上电台说，周六来这里听讲和冥想吧，那里已经会有很多人了。

There must be a magnet only then the iron will fly to that and by writing yourself D-D-D and D-D-T, doesn't make any difference you have to be practically that, purifying yourself will give you a help, purifying yourself will give you a happiness by meditating yourself you will get rid of greed and lust, your behavior will become sweet, you will trust that and others will trust you and what all you have to do is you have to meditate on yourself, you have to consider yourself as a pure channel of the universal spirit. Now what, what trip is this?

必须有一块磁铁，铁才会飞向它；你自己写下 D-D-D 和 D-D-T，没有任何区别，你必须实际成为那样。净化自己会给你帮助，净化自己会给你快乐；通过冥想你自己，你会摆脱贪婪和色欲，你的行为会变得甜美，你会信任那一点，别人也会信任你。而你要做的只是冥想你自己，你必须把自己看作宇宙灵性的纯净通道。那么现在，这又是什么把戏？

Is it ever said, do this or do that no mantra nothing of the sort, simply sit down calmly and bring your mind energy on one point that you are the purest channel, you are the purest channel. It will not happen in one very first day it may happen the every moment doesn't matter, but you keep on doing it. It is your sadhana, Beej mantra Sat Nam I am true, I am true, I am true.

有谁说过，做这个或做那个吗？没有曼陀罗，没有那一类东西，只是平静地坐下来，把你的心智能量集中在一个点上：你是最纯净的通道，你是最纯净的通道。它不会在第一天就发生，也许每个当下都会发生，那不重要，但你持续做下去。这是你的萨达那（Sadhana），Beej mantra Sat Nam，我是真实的，我是真实的，我是真实的。

day it may happen the every moment doesn't matter, but you keep on doing it. It is your sadhana, Beej mantra Sat Nam I am true, I am true, I am true.

也许每个当下都会发生，那不重要，但你持续做下去。这是你的萨达那（Sadhana），Beej mantra Sat Nam，我是真实的，我是真实的，我是真实的。

Those people who condemn themselves are the most worst people. They don't condemn themself. You know if I have displayed some toys and somebody tells me this toy is very rotten who has made it? You think he will be my friend? Will you consider him? Absolutely not. I will think this man doesn't know to value the art better he quit my shop immediately. Isn't Jim somebody comes at the source restaurant and start condemning your food are you going to like him? No, it's a natural phenomenon. When God has made you as His projection and you because you have been given a independent act to vibrate, you vibrate negatively towards you do you think you did favor to Him, are you aware of that?

那些谴责自己的人是最糟糕的人。他们不谴责自己。你知道，如果我摆出一些玩具，有人告诉我这个玩具很烂，是谁做的？你觉得他会是我的朋友吗？你会看重他吗？绝对不会。我会想，这个人不懂得欣赏艺术，他最好马上离开我的店。是不是这样——有人来到 source restaurant，开始谴责你的食物，你会喜欢他吗？不会，这是自然现象。当神把你造出来作为祂的投射，而你因为被赋予了独立行动的能力去振动，你却朝自己负面地振动，你觉得你帮了祂的忙吗，你意识到这一点了吗？

because you have been given a independent act to vibrate, you vibrate negatively towards you do you think you did favor to Him, are you aware of that?

因为你被赋予了独立行动的能力去振动，你却朝自己负面地振动，你觉得你帮了祂的忙吗，你意识到这一点了吗？

And now just sit down and think since morning up to this time how many times you have condemned yourself. By condemning yourself you have condemned God. You might not have chanted that much I am this I am that. You know that way you don't do anything, achieve anything, you invite sickness. The best way to be clean and pure and pure is to meditate on self constantly and feel you are very pure and you are a channel of the creator. Do it for three days and see what result you get. See how much beauty will come at your face.

现在只要坐下来想一想，从早上到现在，你谴责了自己多少次。通过谴责你自己，你谴责了神。你可能没有唱诵那么多「我是这个，我是那个」。你知道，那样你什么也做不成，什么也达不成，你只会招来疾病。保持干净、纯净、纯净的最好方法，就是不断地冥想自己，感觉自己非常纯净，感觉自己是造物主的通道。做三天，看看你会得到什么结果。看看你的脸上会浮现多少美。

you are very pure and you are a channel of the creator. Do it for three days and see what result you get. See how much beauty will come at your face.

你非常纯净，你是造物主的一个管道。做三天，看看你会得到什么结果。看看有多少美会来到你脸上。

Where there is a negative talk or somebody wants to poison you bow to that great man, because he is taking all the load like that titarri you know she goes up seeing the sky she is holding and say Sat Nam and quick if the road permits. Listen my dear when you wear white beautiful dress and when you are absolutely tiptop are you going to hug a person who is all covered with a mud and by all meditation and all coming to Yogi Bhajan and bothering him then when you go back and do your number what you do? Purity has a stage pure and be pure and be purer.

哪里有负面的谈话，或者有人想毒害你，就向那个伟大的人顶礼，因为他就像那只 titarri 一样承担着所有的重负，你知道她飞上天空，她托着，说 Sat Nam，如果路允许就快一点。听我说，亲爱的，当你穿着美丽的白衣，当你绝对完美无缺的时候，你会去拥抱一个浑身是泥的人吗？而且通过所有冥想、所有来到 Yogi Bhajan 面前打扰他的人，那么当你回去做你的事时，你做什么？纯净有一个阶段：纯净，保持纯净，变得更纯净。

Shastra says

Shastra 说

(?)

(?)

Bhajan and bothering him then when you go back and do your number what you do? Purity has a stage pure and be pure and be purer.

Bhajan 并打扰他，那么当你回去做你的事时，你做什么？纯净有一个阶段：纯净，保持纯净，变得更纯净。

Shastra says

Shastra 说

(?)

(?)

Don't be offensive, don't be negative again, if you need a good man a holy man a saintly man talk to him, listen to him, communicate. But if he is a unholy man, he is a dirty man, he is a negative man (?) but don't be offensive, don't be negative that will protect your clothes and which cloth you have on the mind, body. Most of the sickness and diseases come to us, because we listen to the negative. You all know faith healing, faith cure and all that why don't you avoid protection you know, you must protect yourself and the best way to protect yourself is don't indulge in any negative conversation, don't let not negative vibration enter your ear, and you are all real projection of the God.

不要冒犯，不要再负面，如果你需要一个好人、一个圣人、一个圣徒般的人，就和他交谈，聆听他，沟通。但如果他是一个不圣洁的人，他是一个肮脏的人，他是一个负面的人（？），但不要冒犯，不要负面，那会保护你的衣服，以及你穿在心智、身体上的那层布。大多数疾病和病痛来到我们身上，是因为我们聆听负面。你们都知道信仰疗愈、信念治愈之类的，为什么你们不避免保护呢，你知道，你必须保护自己，而保护自己最好的方式就是不要沉溺于任何负面的谈话，不要让负面的振动进入你的耳朵，而你们都是神的真正投射。

yourself is don't indulge in any negative conversation, don't let not negative vibration enter your ear, and you are all real projection of the God.

自己就是不要沉溺于任何负面的谈话，不要让负面的振动进入你的耳朵，而你们都是神的真正投射。

There is a no master, there is no teacher, there is a no Guru, a Guru is always helpful what is a Guru? He speaketh, he tells you how to be a Guru therefore he is a Guru. He delivers you to your destination he makes you to walk on the path of truth. But that does not mean you should hang around like a train around his tail and all the time he should walk and you should walk, because you are a child. Tomorrow you are a man, day after you are a father and then you have to have a child and you have to see that child growing that child becoming father and grandfather. This is the way the foundation of this world has been laid. Those who break this law they bug the God.

没有大师，没有老师，没有古茹，古茹总是有帮助的，什么是古茹？他说话，他告诉你如何成为古茹，因此他是古茹。他把你送到你的目的地，他让你走在真理之路上。但这并不意味着你应该像一列火车一样挂在他的尾巴周围，一直是他走你也走，因为你是个孩子。明天你是个男人，后天你是个父亲，然后你必须有个孩子，你必须看着那个孩子长大，那个孩子成为父亲和祖父。这就是这个世界的基础被奠定的方式。那些打破这条法则的人，他们惹恼了神。

that child becoming father and grandfather. This is the way the foundation of this world has been laid. Those who break this law they bug the God.

那个孩子成为父亲和祖父。这个世界的基础就是这样奠定的。那些破坏这条法则的人，他们惹恼了神。

Question is why they are successful? They are successful because last life they have better sehenskaar. You know if I start my business with hundred-thousand dollars in bank and hundred-thousand dollars worth of goods I am going to last three years, I am not going to fall apart. You know whatever may happen first my things may be stolen then I will go on putting from that bank balance and it keep on going. After three years it will be. But three years I can go.

问题是他们为什么成功？他们成功是因为上一世他们有更好的印记（sehenskaar）。你知道，如果我以银行里十万美元和十万美元的货物开始我的生意，我能撑三年，我不会垮掉。你知道，无论发生什么，先是我的东西可能被偷，然后我会继续从那个银行余额里取钱，它就一直撑下去。三年后它就会……但三年我能撑过去。

People who teach, preach or stimulate the energy other than the truth they eat their own credit, but they do not last longer. Guru (?) Guru along with his chhelas have drowned in this place, walk off please, there is a sign board. This is a holy place where Guru with his chhelas have gone down, why? Because sometime spiritual ego overtakes. A man of God wants to posses himself but a man of ego wants to posses others.

那些教导、宣讲或激发真理之外的能量的人，他们吃自己的信用，但他们撑不了多久。古茹（？）古茹连同他的弟子们已经在这个地方沉没了，请走开，那里有一块告示牌。这是一个神圣的地方，古茹连同他的弟子们在这里沉了下去，为什么？因为有时灵性小我会占上风。一个属于神的人想要拥有自己，但一个属于小我的人想要拥有别人。

chhelas have gone down, why? Because sometime spiritual ego overtakes. A man of God wants to posses himself but a man of ego wants to posses others.

弟子们沉了下去，为什么？因为有时灵性小我会占上风。一个属于神的人想要拥有自己，但一个属于小我的人想要拥有别人。

Jahangir died, Shajahan took over. When emperor Shajahan got imprisoned by his son Aurangzeb, because he felt sick and he arrested him and put him in jail. One day he send him a message he said, "Father I cannot come to see you, because that is fine, but do you want anything? " He was really, really very cruel man.

贾汉吉尔（Jahangir）死了，沙贾汗（Shajahan）继位。当沙贾汗皇帝被他的儿子奥朗则布（Aurangzeb）囚禁时，因为奥朗则布觉得他病了，就逮捕了他，把他关进监狱。有一天他给他送去一个口信，他说：「父亲，我不能来看你，因为那没关系，但你想要什么吗？」他真的是、真的是一个非常残忍的人。

He said, "But I cannot pass my days because you have confined me in a stone room. If you think I am most useless but after all I am a very wise very well read man can you send some children I should teach them? " And you know what reply came?

他说：「但我没法过日子，因为你把我关在一间石头屋子里。如果你觉得我最没用，但毕竟我是一个非常有智慧、读过很多书的人，你能送一些孩子来让我教他们吗？」你知道回的是什么话吗？

I am most useless but after all I am a very wise very well read man can you send some children I should teach them? " And you know what reply came?

我最没用，但毕竟我是一个非常有智慧、读过很多书的人，你能送一些孩子来让我教他们吗？」你知道回的是什么话吗？

He said, "Now you want to exert your authority on children. All these years when you were the emperor it was not sufficient for you? " It is a good thing to have chhelas, disciples. But everyone of you, because you are going to be teacher, my mission here is to create teacher I am giving you a pretty beautiful warning, it is a load, which you are willingly going to accept, what is the capacity of your shoulders you must measure that and if you think that Guru is unlimited then you are the greatest fool, if he was unlimited then God is unlimited, then who is the one. God is Sargun and He is nirgun.

他说：「现在你想对孩子们施展你的权威。这些年来你当皇帝的时候，对你来说还不够吗？」有弟子、门徒是件好事。但你们每一个人，因为你们要成为老师，我在这里的使命就是培养老师，我给你们一个相当漂亮的警告，这是一个担子，你们心甘情愿要接下的担子，你们肩膀的承受力有多大，你们必须衡量一下，如果你认为古茹是无限的，那你就是最大的傻瓜，如果他是无限的，那神就是无限的，那谁是那一个。神是Sargun，他也是nirgun。

that Guru is unlimited then you are the greatest fool, if he was unlimited then God is unlimited, then who is the one. God is Sargun and He is nirgun.

如果那位古茹是无限的，那你就是最大的傻瓜；如果他是无限的，那神就是无限的，那谁才是那一位。神是Sargun，他也是nirgun。

Sargun is personified God, Nirgun is not personified which is infinite, He is finite and infinite, but question is for those who worship Him and they are totally devoted to have Him in form He is for them, but those who are fortunate not they get mercy to him, direct (?) The purpose of making a man as a supreme being on earth was that he may be provided all avenues for his liberation where he can rise his own self. Question has been asked many times why through Kundalini yoga, give me report. Now I am today going to (?) little bit, thirty-eight.

Sargun是人格化的神，Nirgun不是人格化的，它是无限的；他既是有限的，也是无限的。但这个问题是问那些崇拜他、完全虔诚地想要以有形之身拥有他的人来说的，他对他们而言就是有形的；而那些有福的人，不是他们得到了他的慈悲，而是直接（？）。让一个人成为地球上至高存在的目的，就是要为他提供一切解脱的途径，让他能够提升自己。这个问题被问过很多次：为什么通过昆达里尼瑜伽？给我报告。今天我打算（？）一点点，三十八。

his own self. Question has been asked many times why through Kundalini yoga, give me report. Now I am today going to (?) little bit, thirty-eight.

他自己。这个问题被问过很多次：为什么通过昆达里尼瑜伽？给我报告。今天我打算（？）一点点，三十八。

This is a book written by a Vedantiite and he has quoted how to know God? It is a Patanjali Yoga Sutra, but nothing special about it and here he has quoted the words from Ramakrishna who was the teacher of Swami Vivekananda. If you all have some time read this book, because this is a very commonly possessed by people it is page 164 in which about Kundalini and about consciousness things have been said and also there is another beautiful thing that is sutra thirty-eight, that you all must read, because after all Patanjali it's not a small thing, he is the giver.

这是一本由一位吠檀多信徒写的书，他引述了如何认识神？这是《帕坦伽利瑜伽经》，但没什么特别的，这里他引用了罗摩克里希纳的话，罗摩克里希纳是Swami Vivekananda的老师。如果你们大家有时间，读读这本书，因为这是人们很常拥有的一本书，第164页，里面谈到了昆达里尼和意识的事情，还有另一件美妙的事，就是第38条经，你们大家都必须读，因为毕竟帕坦伽利不是小事，他是给予者。

This book is also available in seventy-five cent, I think time has come when you people should read this book and Marc you read very well isn't it? Read this according to the yaga yoga and Vivekananda and whole thing right? Sex, sex I am after sex these days. Really you don't listen to me I am your master and every night you do what you have to do I do not know what to do.

这本书也有七十五美分的版本，我想时候到了，你们这些人应该读读这本书，Marc你读得很好，不是吗？按照yaga yoga和Vivekananda以及整套东西来读，对吧？性，性，这些天我追着性跑。真的，你们不听我的，我是你们的古茹，每天晚上你们做你们该做的，我不知道该做什么。

Side B

B面

I am after sex these days. Really you don't listen to me I am your master and every night you do what you have to do I do not know what to do.

这些天我追着性跑。真的，你们不听我的，我是你们的古茹，每天晚上你们做你们该做的，我不知道该做什么。

Side B

B面

There is a difference in certain first addition and there is a difference now in this edition, because the Age of Aquarius has to takeover and it is a law man is a coward. He starts worshipping the rising sun. That is why now all the teachers have started teaching Kundalini yoga. I remember when I came I was personally advised not to teach it, because I will never have a student and at that time I was presented few books where pages and pages have been written against it, but I believe basically if one cannot justify Aadi Shakti, one cannot justify his truth and if it is a truth and I am a postman. My humble job is whosoever claims the letter I should give them.

某些初版和现在这个版本之间有差别，因为水瓶年代必须接管，而这是一条法则：人是懦夫。他开始崇拜升起的太阳。所以现在所有老师都开始教昆达里尼瑜伽。我记得我来的时候，有人私下劝我不要教它，因为我永远不会有学生，那时有人拿了几本书给我看，里面一页又一页地写着反对它的内容，但我相信，基本上，如果一个人不能为Aad Shakti正名，他就不能为自己的真理正名，而如果它是真理，我就是一个邮差。我卑微的工作就是，无论谁认领这封信，我就该把信给他。

It is up to them whether they read it or they don't read it and now and now.

他们读不读，全看他们自己，而现在，而现在。

(Student's laughter)

（学生的笑声）

is whosoever claims the letter I should give them.

就是无论谁认领这封信，我就该把信给他。

It is up to them whether they read it or they don't read it and now and now.

他们读不读，全看他们自己，而现在，而现在。

(Student's laughter)

（学生的笑声）

Could you please bring your hand at this level, in this position no not touching the forehead, head will be blown up if you touch the solar center please this is a cap, this is right over the forehead at the solar center, this is solar center too watch me very carefully working from a teacher is a wise thing, because he knows the sequence that's all otherwise it's all (?), exactly like this. You see how, how faithfully my hands obey me? Exactly like that. Inhale when I say inhale obey yourself inhale means inhale not a joke, that that is knowing it pull and now please apply mool bandh and feel the current making a cycle through the fingers of the hand.

请把你的手放到这个高度，放在这个位置，不，不要碰到额头，如果你碰到太阳中心，头会炸开的，请注意，这是一顶帽子，这正好在额头上方，在太阳中心，这也是太阳中心，非常仔细地看我，跟着老师做是明智的，因为他知道顺序，仅此而已，否则全都是（？），就像这样。你看，我的手多么忠实地服从我？就像那样。我说吸气时就吸气，服从你自己，吸气就是吸气，不是开玩笑，那就是知道它，拉，现在请应用根锁（Mul Bandh），感受电流通过手指形成一个循环。

inhale not a joke, that that is knowing it pull and now please apply mool bandh and feel the current making a cycle through the fingers of the hand.

吸气不是开玩笑，那就是知道它，拉，现在请应用根锁（Mul Bandh），感受电流通过手指形成一个循环。

Slowly exhale and exhale completely keep the hands above the head please don't let them touch the head exhale, exhale, exhale, exhale apply moolbandh and exhale completely and hold the breath out. Heavens are not going to fall nobody is going to die inhale, inhale, slowly exhale, slowly, slowly, slowly exhale, exhale, exhale, exhale and keep on pushing the moolbandh the root lock the sex, sex organ that great sex organ pull it in and the rectum pull it in. Inhale, exhale first, relax.

慢慢呼气，完全呼出，把手保持在头顶上方，请不要让它们碰到头，呼气，呼气，呼气，呼气，应用根锁（Mul Bandh），完全呼出，然后屏住呼气。天不会塌下来，没人会死，吸气，吸气，慢慢呼气，慢慢地、慢慢地、慢慢地呼气，呼气，呼气，呼气，呼气，继续推根锁（Mul Bandh），根锁，性，性器官，那个伟大的性器官，把它往里拉，直肠也往里拉。吸气，先呼气，放松。

keep on pushing the moolbandh the root lock the sex, sex organ that great sex organ pull it in and the rectum pull it in. Inhale, exhale first, relax.

继续推根锁（Mul Bandh），根锁，性，性器官，那个伟大的性器官，把它往里拉，直肠也往里拉。吸气，先呼气，放松。

We are going to do little number don't worry it was a preparation. Now do the second preparation sit cross legs and catch your shins with both the hands firmly and start this camel ride on your buttocks, exhale and keep the breath out it will make easy exhale and keep the breath out and if you have to inhale, inhale very little exhale, exhale more inhale little that is good, try if your whole life you have wasted this is the day get it, it is free. Tomorrow you may have to pay a lot. Self-awareness levitate as you are writing a letter case, levitate. Let it be released, let it happen for heaven sake release it.

我们要做个小练习，别担心，那只是准备。现在做第二个准备，盘腿坐下，用双手牢牢抓住小腿，然后开始用臀部做这个骆驼式的摇摆，呼气，把气屏在外面，这样会更容易，呼气，把气屏在外面，如果你必须吸气，就吸一点点，多呼气，少吸气，这样很好，试试看，如果你一辈子都浪费了，今天就是把它拿回来的日子，它是免费的。明天你可能要付出很多代价。自我觉知，悬浮起来，就像你在写一封信那样，悬浮起来。让它释放，让它发生，看在老天的份上，释放它。

have to pay a lot. Self-awareness levitate as you are writing a letter case, levitate. Let it be released, let it happen for heaven sake release it.

可能要付出很多代价。自我觉知，悬浮起来，就像你在写一封信那样，悬浮起来。让它释放，让它发生，看在老天的份上，释放它。

Inhale, meditate on your third eye along with the spine, exhale, relax and one more and I am going to let you go. Quickly standup very quickly with a jap raise your both hands up firmly very firm, your thumb must support the thumb the hand must fingers with fingers see that you don't miss finger out of finger completely. Inhale start rising up on your pituitary gland nerve that is the toe just on the toe hold yourself exhale, exhale completely apply root lock, pull up. Inhale sit down you are great. You know it's a happy union could you just sit in gyan mudra and meditate?

吸气，连同脊柱一起冥想你的第三眼，呼气，放松，再来一次，然后我就放你走。快速站起来，非常快地站起来，带着一个jap，把双手牢牢举起来，非常牢固，你的拇指必须支撑拇指，手指必须对着手指，注意不要让任何一根手指漏掉，完全对齐。吸气，开始用你的脑垂体神经升起，就是脚趾，只用脚趾，稳住自己，呼气，完全呼气，应用根锁，向上提。吸气，坐下，你很棒。你知道这是一场快乐的结合，你能不能就坐在智慧手印里冥想？

exhale completely apply root lock, pull up. Inhale sit down you are great. You know it's a happy union could you just sit in gyan mudra and meditate?

完全呼气，应用根锁，向上提。吸气，坐下，你很棒。你知道这是一场快乐的结合，你能不能就坐在智慧手印里冥想？

Everybody says I am doing business whole year there is no profit in my business. So whatever you earn you eat away, why there should be a press. The lower pipe you don't close what is going to go up. Now today concentrate bring your this prana from the base of the spine through the spinal column up to the top of your head concentrate. Moment you will be concentrating your breath will become light and light and light and light and consciousness, which rise, this is a trip you will never get it, your billions of dollars won't get that stage. You may go to India yonder India you will never get the spirit, time is now get it.

每个人都说我整年都在做生意，我的生意没有利润。所以你赚多少就吃光多少，为什么要有压力。下面的管道你不关上，什么能上去。现在今天专注，把你的这个普拉纳从脊柱底部通过脊柱柱一直带到头顶，专注。当你专注的那一刻，你的呼吸会变得越来越轻、越来越轻、越来越轻，意识会升起，这是一趟你永远得不到的旅程，你数十亿美元也买不到那个阶段。你也许可以去印度，去那边的印度，你永远得不到那种精神，时机就是现在，把它拿到手。

will never get it, your billions of dollars won't get that stage. You may go to India yonder India you will never get the spirit, time is now get it.

永远得不到它，你数十亿美元也买不到那个阶段。你也许可以去印度，去那边的印度，你永远得不到那种精神，时机就是现在，把它拿到手。

Concentrate with all your beauty and force through your twenty-six vertebras. If you cannot do it, it's a weaker part of you take the help of the ashtaang mantra, twenty-six vertebra makes total eight and they are also eight words. Call on the divine force and regulate it. Concentrate pull it up suck it up use your force, value yourself. How many lives more you will rot in this time cycle of in and out. Takeaway all the energy from the Mother Earth into your higher consciousness above your neck. Your past will be wiped off your future will be granted beautiful, if you can raise your consciousness above your neck.

用你全部的美和力量，穿过你的二十六节脊椎去专注。如果你做不到，那是你较弱的部分，就借助 ashtaang 曼陀罗，二十六节脊椎合起来是八，而它也是八个词。召唤神圣的力量并调节它。专注，把它拉上来，把它吸上来，用你的力量，珍视你自己。在这进与出的时间循环里，你还要腐烂多少世。把大地母亲的全部能量带到你脖子以上的更高意识里。如果你能把意识提升到脖子以上，你的过去会被抹去，你的未来会被赐予美好。

(YB is chanting)

（Yogi Bhajan 在唱诵）

(Students are chanting Ek Ong Kaar Sat)

（学生们在唱诵 Ek Ong Kaar Sat）

YB: May the longtime...

Yogi Bhajan：愿那长久的……

(The class sings 'May the longtime...)

（全班唱起「愿那长久的……」）

YB: Your eye may see the pure light of God, your ear may hear nothing but the name of God, your tongue may speak nothing but the glory of God and if you are not a living God there is no God Sat Nam.

Yogi Bhajan：愿你的眼睛只看见神纯净的光，愿你的耳朵只听见神的名字，愿你的舌头只说出神的荣耀，如果你不是一位活生生的神，就没有神，Sat Nam。

Students: Sat Nam.

学生：Sat Nam。

but the name of God, your tongue may speak nothing but the glory of God and if you are not a living God there is no God Sat Nam.

而只听见神的名字，愿你的舌头只说出神的荣耀，如果你不是一位活生生的神，就没有神，Sat Nam。

Students: Sat Nam.

学生：Sat Nam。

YB: Thank you very much for making this evening, we will meet you again tomorrow at 10.30 and now Shakti will take the business class oh yeah you have to go right?

Yogi Bhajan：非常感谢你们促成今晚，我们明天 10.30 再见，现在 Shakti 会带商业课，哦对，你得走了，对吧？