禅定课，第一天——瑜伽大会中的合一

doesn't matter who you are and which religion you belong to and what somebody tells you and what bogus, hocus-pocus is going on, none of my problem.

你是谁、属于哪个宗教、别人对你说什么、又在搞什么装神弄鬼的把戏，都不重要，都不是我的问题。

Simple question is can you hold against calamity? That's a simple question. And if somebody is going to tell you that there is not going to be any calamity in life, forget it. So long there will be climate there will be calamity, so long you breathe, rhythm will change from left nostril to right nostril, so long you will live you will have up and down. This is your biorhythm. So long you will try to remember thing you will try also to forget things. You know, God the Almighty God is the most impotent human being I've ever met because He cannot create another God. Therefore there is only one God and God has only one right, He does not know how to create one God so He always create two.

简单的问题是，你能扛得住灾难吗？这就是个简单的问题。如果有人要告诉你，人生中不会有什么灾难，那你就别信了。只要有气候，就会有灾难；只要你还在呼吸，节奏就会在左鼻孔和右鼻孔之间转换；只要你活着，就会有起有落。这就是你的生物节律。只要你还想记住什么，你也会想忘掉什么。你知道，神，全能的上帝，是我见过的最无能的存在，因为他造不出另一个神。所以只有一个神，而神只有一项权利，他不知道怎么造一个神，所以他总是造两个。

cannot create another God. Therefore there is only one God and God has only one right, He does not know how to create one God so He always create two.

造不出另一个神。所以只有一个神，而神只有一项权利，他不知道怎么造一个神，所以他总是造两个。

There is always minus, there is always a plus. So I am a Yogi, let's take it that way, I am very wise, right? I cannot enjoy the company of the idiot, what a loss! So you have to sacrifice something to gain something, you have to give up something to have something, you have to realize something, you have to not realize something and it goes step by step.

永远有减，永远有加。我是个瑜伽士，就这么说吧，我很有智慧，对吧？我没法享受和傻瓜作伴，多大的损失啊！所以你得牺牲点什么才能得到点什么，你得放弃点什么才能拥有什么，你得领悟点什么，也得不去领悟点什么，就这样一步一步来。

Now I came here actually, teaching is just an excuse, I've learned lot of things. One thing is Brahmachariya, you call it celibate, well, I call it celebrate it. Brahmachariya exactly, literally means, brahm means God and acharya means your actions, your character should be like that of a God. And what is the character of a God? You give without bargain. What is love? In love you give, you don't take. What kind of love is you brought me flower I give you a big long kiss? What is the big deal? What is this? It's a bargain. Wherever there is expectation there is no love. And just look in your side, how many of you have the strength not to bargain? How many of you do not expect?

其实我来到这里，教学只是个借口，我学到了很多东西。其中一样是Brahmachariya，你们叫它禁欲，我呢，叫它庆祝。Brahmachariya，准确地说，字面意思是，brahm指神，acharya指你的行为，你的品格应该像神一样。那神的品格是什么？你给予，不讲条件。什么是爱？在爱里你给予，你不索取。你送我花，我给你一个长长的吻，这算什么爱？有什么了不起的？这算什么？这是交易。哪里有期待，哪里就没有爱。就看看你自己这边，你们中有多少人有力气不去交易？你们中有多少人没有期待？

there is expectation there is no love. And just look in your side, how many of you have the strength not to bargain? How many of you do not expect?

哪里有期待，哪里就没有爱。就看看你自己这边，你们中有多少人有力气不去交易？你们中有多少人没有期待？

How many of you do not want love to be returned? How many of you can take an abuse and still say I love you? What is the strength of your tolerance? What is the strength of your courage? How vast you are? And you think by taking vitamin C you are going to get it? No. You are born by breath, you live by breath, you die by breath and that is called 'Par-ana' prana.

你们当中有多少人不想让爱得到回报？你们当中有多少人能承受辱骂，却依然说「我爱你」？你容忍的力量有多大？你勇气的力量有多大？你有多辽阔？你以为吃点维生素 C 就能得到它吗？不。你因呼吸而生，因呼吸而活，因呼吸而死，这就叫「Par-ana」普拉纳（Prana）。

"Par Para Parameshwar, Paar Para Paar Brahm Parameshwar. "

「Par Para Parameshwar，Paar Para Paar Brahm Parameshwar。」

That one who is beyond, that one who is beyond, that one who is beyond. You have ten bodies, you have a soul, spiritual body, you have a mental negative, mental neutral, mental positive. You have physical body, you have arc, aura and you have a subtle pranic and you have a radiant body, you have ten bodies. And I tell you if your radiant body does not shield you, your subtle bodies does not figure out things for you, your arc line does not alert you, your neutral mind doesn't come through, then you are the dummiest person in your life and all degrees, all teachings, and all... What, what teaching?

那一位超越的，那一位超越的，那一位超越的。你有十个身体（Ten Bodies），你有灵魂，有灵魂体，你有负面心智、中性心智、正面心智。你有肉体，有光环（Arcline）、能量圈（Aura），你有精微体、普拉纳体，你还有光芒体，你有十个身体。我告诉你，如果你的光芒体不护佑你，你的精微体不为你辨明事情，你的光环不提醒你，你的中性心智不显现，那你就是这辈子最蠢的人，所有的学位、所有的教导，还有所有的……什么，什么教导？

your neutral mind doesn't come through, then you are the dummiest person in your life and all degrees, all teachings, and all... What, what teaching? There are ten and thousands of library and books go and read whole life, figure it out.

你的中性心智不显现，那你就是这辈子最蠢的人，所有的学位、所有的教导，还有所有的……什么，什么教导？有成千上万的图书馆和书，去读一辈子吧，自己去弄明白。

You have to figure out everything in life as a householder by intuition and that is 'Agya Chakra' command center, pituitary, master gland. You have to know or you want to know? That's life. You want to know or you know? If you want to know, forget it. All your life you want to know you will never live because you don't know. You want to know and once you know then you know, then you don't want to know. Which way you want to go? Let us participate. I am not that kind of a teacher that you yell, look at me and listen and go home, come on. Which way you want to go? You want to know?

身为居士，你得靠直觉把生活里的一切都弄明白，那就是「眉心轮（Agya Chakra）」，指挥中心，脑垂体，主腺体。你是必须知道，还是想要知道？这就是人生。你是想要知道，还是已经知道？如果你想「知道」，那就算了吧。你一辈子都想要知道，你就永远活不出来，因为你并不知道。你想要知道，一旦你知道了，你就知道了，那时你就不再想要知道了。你想走哪条路？我们来一起参与。我不是那种老师——你喊一喊、看着我、听一听，然后就回家，来吧。你想走哪条路？你想要知道吗？

"Beej Mantr Sarb Kho Gyan. "

「Beej Mantr Sarb Kho Gyan。」

kind of a teacher that you yell, look at me and listen and go home, come on. Which way you want to go? You want to know?

那种老师——你喊一喊、看着我、听一听，然后就回家，来吧。你想走哪条路？你想要知道吗？

"Beej Mantr Sarb Kho Gyan. "

「Beej Mantr Sarb Kho Gyan。」

You know, the very seed knows it has tree in it, it has to sprout. You all have Kundalini in you, it has to rise. There is nothing you want to know, there is nothing you want to have because you have all that, simply you don't get it. That's the problem, you are never home, you are always wanting, knowing, running, doing, sit and let it come to you.

你知道，那颗种子本身就知道自己里面有一棵树，它必须发芽。你们每个人内在都有昆达里尼（Kundalini），它必须升起。没有什么是你想要知道的，没有什么是你想要拥有的，因为这一切你都已经有了，只是你得不到它。问题就在这儿，你从来不在家，你总是在想要、在知道、在奔跑、在做事，坐下来，让它来到你这里。

"Pahele Bani Pral Ab Pache Bano Sareer. "

「Pahele Bani Pral Ab Pache Bano Sareer。」

"Your body was given later, your destiny was made first. "

「你的身体是后来才给的，你的命运是先定下的。」

That's why you choose longitude and latitude and you are born and you are by... You have your own axle that is your daily routine and you have your orbit of life where you go.

这就是为什么你选择经度和纬度，你出生，你……你有你自己的轴心，那就是你的日常作息，你还有你生命的轨道，你沿着它走。

There was a person with me that day he was counseling with me and he say, "Sir, I don't have a time but tell me quick. "

那天有个人和我在一起，他在向我咨询，他说：「先生，我没时间，快告诉我。」

I say, "What you are talking about this girl? "

我说：「你在说这个女孩什么？」

He say, "Yeah. "

他说：「对。」

I say, "Well, there are two possibilities. "

我说：「嗯，有两种可能。」

"What? "

「什么？」

I say, "If you intercourse with her she will become your enemy, if you don't she will become your friend. Make your choice. "

我说：「如果你和她交合，她会变成你的敌人；如果你不，她会变成你的朋友。你自己选。」

"What should I do? "

「我该怎么办？」

"

」

I say, "If you intercourse with her she will become your enemy, if you don't she will become your friend. Make your choice. "

我说：「如果你和她交合，她会变成你的敌人；如果你不，她会变成你的朋友。你自己选。」

"What should I do? "

「我该怎么办？」

I say, "That I don't know. Only I can tell you exactly what is in the book because your consciousness has to decide not me for you. "

我说：「那我不知道。我只能准确告诉你书里写的是什么，因为你的意识必须为你做决定，不是我。」

He say, "Why I have to have an intercourse with her. "

他说：「为什么我非得和她交合。」

I say, "The frequency has two-two. "

我说：「频率是两两的。」

You know you have a energy it's called psyche. The minimum psyche frequency should be point five(0.5), you are a dull, dumb, useless, hopeless and it must increase to one point five(1.5) you are normal. If it is two, two point one, two point two you are aggressively possessive and hold your life better. Hardly people go beyond two point eight. Three point five is the highest.

你知道你有一种能量，它叫心识（psyche）。心识频率最低应该是 0.5，你就是个迟钝、愚笨、无用、没救的人；它必须升到 1.5，你才算正常。如果是 2、2.1、2.2，你就很有占有欲、攻击性强，也更能把握自己的生活。很少有人超过 2.8。3.5 是最高的。

two point two you are aggressively possessive and hold your life better. Hardly people go beyond two point eight. Three point five is the highest.

2.2，你就很有占有欲、攻击性强，也更能把握自己的生活。很少有人超过 2.8。3.5 是最高的。

You look at each other as body, as beauty, as charm, you are on sale, you want to attract, you want to do lot of things, but that doesn't what works is your G, your psyche. You are a magnetic field, you are a magnetic impulse, you vibrate rhythmically. Your strength is not what you speak, your strength is what you penetrate. Your strength is not what you see, your strength is what you bewitch. You have a strength which nobody can fight. You know how powerful you are? You can buy your cell, magnify the glass and God both here, as you want it. But the problem is you have three personalities.

你们彼此把对方看成身体、看成美、看成魅力，你就在待价而沽，你想吸引，你想做很多事，但真正起作用的不是这些，是你的 G，你的心识。你是一个磁场，你是一股磁性的冲动，你按节奏振动。你的力量不在于你说什么，你的力量在于你能穿透什么。你的力量不在于你看见什么，你的力量在于你能迷住什么。你有一种没人能对抗的力量。你知道你有多强大吗？你可以买下你的牢房，把玻璃和神都放大，就在这里，随你所愿。但问题是你有三个人格。

You have your elementary personality which you don't know, then you have your working personality which you are total living a lie because you have to keep up with it, it has some requirements and then the third personality you have got is your imagery which is you call it fantasy. Fantasy you won't even tell me. So you are between not knowing the element, not telling the fantasy and you are slaving your life under the aspect of working personality.

你有你的基本人格，你并不认识它；然后你有你的工作人格，你完全活在谎言里，因为你必须跟上它，它有一些要求；然后你的第三个人格是你的想象，你称之为幻想。幻想你甚至不会告诉我。所以你夹在中间：不认识那个基本五大元素，不透露那个幻想，而你还在工作人格的面向下奴役着自己的生活。

tell me. So you are between not knowing the element, not telling the fantasy and you are slaving your life under the aspect of working personality.

告诉我。所以你夹在中间：不认识那个基本五大元素，不透露那个幻想，而你还在工作人格的面向下奴役着自己的生活。

Seven o'clock, seven o'clock, bumper to bumper, office to office, office to office, typing the letter, (?) telling the boss, yes sir, giving him coffee... bah, bah, bah. Four thirty back in the car tototo come home, that's what you are, isn't it? "Hi honey, hi honey. " Neither she has honey nor he has honey. First you love in the car, in the ground, in the bathroom doesn't matter what and then you love once a week and then you become yoga student, then once a month and then once a blue moon and then once passing by each other you say each other, 'I love you. ' What kind of person you are? Have you ever understood without vitality you have no virtue?

七点钟，七点钟，车堵得水泄不通，办公室到办公室，办公室到办公室，打着信，（？）对老板说，是的，先生，给他端咖啡……吧啦，吧啦，吧啦。四点半回到车里，嘟嘟嘟开回家，你就是这个样子，不是吗？“嗨，亲爱的，嗨，亲爱的。”她也没有亲爱的，他也没有亲爱的。一开始你们在车里、在地上、在浴室里做爱，无所谓在哪里，然后你们一周做爱一次，然后你成了瑜伽学生，然后一个月一次，然后难得一次，然后擦肩而过时你们对彼此说，“我爱你。”你是什么样的人？你有没有明白过，没有活力，你就没有美德？

passing by each other you say each other, 'I love you. ' What kind of person you are? Have you ever understood without vitality you have no virtue?

擦肩而过时你们对彼此说，“我爱你。”你是什么样的人？你有没有明白过，没有活力，你就没有美德？

Have you ever understood everyday you have to recharge your virtue, therefore you have to have everyday vitality? When you... Sometime I listen to you and I listen to lot of people you talk about lot of things. Giana, Dhyana, God, ecstasy, bliss, I do not know where you have learned these lies. Talk about sweat, armpits, talk about dirty underwear, you never changed from last one week. (?) your hair, you don't comb. Talk about your teeth and brush, ye, ye, ye, ouch. You don't have time to brush your teeth gently and lightly. How many of you have taken the index finger and massaged your gums?

你有没有明白过，每一天你都必须给自己的美德充电，因此你每一天都必须有活力？当你……有时候我听你说话，我也听很多人说话，你们谈论很多东西。智慧、禅定、神、狂喜、极乐，我不知道你们从哪里学来这些谎言。谈谈汗水、腋窝，谈谈脏内裤，你从上个星期到现在都没换过。（？）你的头发，你不梳。谈谈你的牙齿和刷牙，耶，耶，耶，哎哟。你连轻轻柔柔刷牙的时间都没有。你们有多少人用食指按摩过自己的牙龈？

ye, ye, ye, ouch. You don't have time to brush your teeth gently and lightly. How many of you have taken the index finger and massaged your gums?

耶，耶，耶，哎哟。你连轻轻柔柔刷牙的时间都没有。你们有多少人用食指按摩过自己的牙龈？

You even do not know that you have to take water up to the second pituitary (?) and you have to blow it, so that pituitary whole day can function for you. Have you known that? No. You live without knowing how to live, you work without knowing what you are working for. And you come on the earth without knowing what is your purpose and you leave without knowing what it meant to leave. But you are a human, you know what a human means? Human being. For the time being you are the Hu 'Hu' means halo, 'Man' means mental halo of now. You can be a human balloon that you have a big ego, you talk big, you don't make sense.

你甚至不知道，你得把水吸到第二脑垂体（？），再把它喷出来，这样脑垂体一整天才能为你运作。你知道吗？不知道。你活着，却不知道该怎么活；你工作，却不知道自己在为什么工作。你来到这世上，却不知道自己的目的是什么；你离开时，也不知道离开意味着什么。可你是个人，你知道人意味着什么吗？Human being。眼下你就是那个 Hu，「Hu」的意思是能量圈，「Man」的意思是此刻的心智能量圈。你可能是个「人类气球」——小我很大，话说得很大，却毫无道理。

You can be human bag everybody put the dirt in you and you listen, you are storehouse of gossip.

你也可能是个「人类袋子」，人人都往你里面倒脏东西，你还听着，你就是个八卦的仓库。

have a big ego, you talk big, you don't make sense.

小我很大，话说得很大，却毫无道理。

You can be human bag everybody put the dirt in you and you listen, you are storehouse of gossip.

你也可能是个「人类袋子」，人人都往你里面倒脏东西，你还听着，你就是个八卦的仓库。

So today I have this four o'clock and also I announce that I will counsel you free. Normally I charge five thousand dollars. No, no, I am not kidding. I don't give appointment to people but here seeing you miserable, all you have to come, give me your name and date of birth, you don't ask me anything I'll not ask any question, I'll answer you one, two, three, you can be finished in three minutes.

所以今天我安排了四点钟这一场，同时我宣布，我会免费给你做咨询。平常我收费五千美元。不，不，我不是开玩笑。我一般不给别人预约，但在这里，看你们这么痛苦，你们只要来，把名字和出生日期给我，你不用问我任何事，我也不会问你任何问题，我会回答你，一、二、三，三分钟就完事。

So I decided for your prayer I have come out of the hospital alive and well and if I decided to come all the way here with all my paraphernalia and staff, let me serve you. I am not come here to pick up students. Summer Solstice there will be about fifteen hundred people, the ladies camp, there will be so many I mean to say all this gathering to me, is just a very teeny-tiny stuff. But each one of you is important because each one of you is you. If God could have made anybody better than you He should have and He would have, He couldn't.

所以我决定了，为了你们的祈祷，我活着、好好地出了院；既然我决定带着我所有的行头和随行人员一路赶到这里，那就让我来服务你们。我不是来这里招学生的。夏至那会儿大概会有一千五百人，还有女士营，会有那么多人——我的意思是，所有这些聚会对我来说，都只是很小很小的事。但你们每一个人都很重要，因为你们每一个人就是你自己。如果神能造出比你更好的人，祂就该造，也一定会造，可祂造不出来。

one of you is important because each one of you is you. If God could have made anybody better than you He should have and He would have, He couldn't.

你们每一个人都很重要，因为你们每一个人就是你自己。如果神能造出比你更好的人，祂就该造，也一定会造，可祂造不出来。

And all this guilt being laid on you, you are born in sin and you have to worship and you have to do this and you have to do this, get better is just to get money from you. Every spiritual organization is after money and every spiritual teacher is after the honey and it doesn't work. Your money cannot make you spiritual, doesn't matter how much you give and all the courses you take, if you put all the money together you would have been rich if you would have kept in the bank. I am not kidding. You know what I am saying? You don't.

还有所有这些加在你身上的罪疚感——你生来有罪，你必须崇拜，你必须做这个，你必须做那个——所谓「变得更好」，不过是想从你身上捞钱。每个灵性组织都在追钱，每个灵性老师都在追蜜，这行不通。你的钱没法让你变得有灵性，不管你捐多少、上多少课程都一样；要是你把那些钱都攒起来存进银行，你早就富了。我不是开玩笑。你知道我在说什么吗？你不知道。

if you put all the money together you would have been rich if you would have kept in the bank. I am not kidding. You know what I am saying? You don't.

如果把所有的钱凑在一起，存进银行，你本来会很有钱。我不是在开玩笑。你懂我在说什么吗？你不懂。

You are searching and we are exploiting. We are the best exploiters of God. We sell God to you which we do not know ourself where the damn thing is. Have you seen somebody going to a great master and he say, "Here is God, put in your pocket, give me five hundred bucks. "? And you have lot of questions, should I surrender or not? Don't. You miss the chance of surrender, surrender is yours not that of a man, not of that guy who is sitting there, big, fat guy who does can't breathe. No, surrender is yours, you surrender for your sake. If you learn surrender today you learn surrender tomorrow, you surrender to Infinity and Infinity surrenders to you. That is the bargain.

你在寻找，而我们在利用。我们是最会利用神的人。我们把神卖给你，可我们自己都不知道那玩意儿到底在哪儿。你见过有人去找一位大师，大师说「神在这儿，放进口袋里，给我五百块」吗？你有很多疑问，我该不该臣服？别。你错过了臣服的机会，臣服是你的事，不是那个人的事，不是坐在那儿那个又大又胖、连气都喘不上来的人的事。不，臣服是你的事，你为自己的缘故而臣服。如果你今天学会臣服，明天也学会臣服，你向无限臣服，无限就向你臣服。这就是那笔交易。

Bargain is not that you surrender to a master to get what? What that man can give you who is constipated himself, diarrhea? No, no master can give you something, it is a chance he can't give you. You can sit in a luxury liner and if he is a fool, he will initiate you and then carry your karma on his soul and look how great these people are. They initiate you.

交易不是你去向一位大师臣服，好得到什么？那个人自己都便秘、拉肚子，他能给你什么？不，没有哪位大师能给你什么，那是一个机会，他给不了你。你可以坐在一艘豪华游轮上，如果他是个傻瓜，他就会点化你，然后把你的业力背到自己灵魂上，再看看这些人多了不起。他们点化你。

a luxury liner and if he is a fool, he will initiate you and then carry your karma on his soul and look how great these people are. They initiate you.

一艘豪华游轮上，如果他是个傻瓜，他就会点化你，然后把你的业力背到自己灵魂上，再看看这些人多了不起。他们点化你。

In Kundalini yoga we don't initiate anybody, if somebody is that foolish he cannot initiate or she cannot initiate, we don't initiate. You can come and you can leave whenever you choose. And Kundalini yoga is just a science of vitality and awareness. There is no teacher here, there is no master here and there is no student here. You are in the making of that tomorrow which I made myself to be and that's the relationship. It's a total friendship. It's not that I am special and I am superior and you are not special and you are inferior, no. Actually you are superior than me because tomorrow you will hold the flag, I shall be gone.

在昆达里尼瑜伽里，我们不点化任何人，如果有人蠢到那种地步，他不能点化，她也不能点化，我们不点化。你可以来，也可以随时选择离开。而昆达里尼瑜伽只是一门关于活力和觉知的科学。这里没有老师，这里没有大师，这里也没有学生。你正在塑造的那个明天，就是我自己塑造出来的那个明天，这就是我们的关系。它是完全的友谊。并不是说我特别、我高人一等，而你不特别、你低人一等，不是。其实你比我更高，因为明天你会举起那面旗，而我已经不在了。

superior and you are not special and you are inferior, no. Actually you are superior than me because tomorrow you will hold the flag, I shall be gone.

高人一等，而你不特别、你低人一等，不是。其实你比我更高，因为明天你会举起那面旗，而我已经不在了。

Well, when a teacher meets a student spark happens and when a chisel meets the stone spark happens, you know what I mean? You understand that spark? A teacher will never please you ever, take it granted. If you ever want to learn to have a teacher, teacher is one of the worst individual you will ever meet. You are totally mistaken about teacher. First of all you go to teacher, he say, "Well, stupid, what you have done yesterday? " You don't have to say anything, he is going to say it to you. And if you are not willing to be called stupid, don't go. Because when you go to teacher you lay the stupidity there and get the wisdom, come home, that's the relationship.

嗯，当一位老师遇到一个学生，火花就会迸发；当凿子遇到石头，火花也会迸发，你明白我的意思吗？你懂那个火花吗？老师永远不会取悦你，这一点你要认清楚。如果你真想学习、想有一位老师，老师会是你见过的最糟糕的人之一。你对老师的理解完全错了。首先你去找老师，他会说：“喂，笨蛋，你昨天干了什么？”你什么都不用说，他会直接对你说出来。如果你不愿意被叫做笨蛋，就别去。因为当你去找老师，你把愚蠢留在那里，换回智慧，然后回家，这就是那种关系。

to be called stupid, don't go. Because when you go to teacher you lay the stupidity there and get the wisdom, come home, that's the relationship.

被叫做笨蛋，就别去。因为当你去找老师，你把愚蠢留在那里，换回智慧，然后回家，这就是那种关系。

When you go to a teacher you leave your weakness, your doubt, your weakness, your stupidity, your mental duality and all that and you must come back in one piece. If this is not happening don't go to that man or a woman whatever the case is. Don't live in this frequent fantasy that teacher will give you God. No, teacher will shape you to God. Teacher will tear you apart, otherwise he is a preacher. There is a difference between the teacher and a preacher. Teacher will tolerate nothing, his always anxiety is that you should run away and your always strength is to hold on. Teacher will give you impossible.

当你去找一位老师，你留下你的软弱、你的怀疑、你的软弱、你的愚蠢、你的心智二元对立，以及所有那些，而你必须完整地回来。如果没有发生这种事，就别去找那个男人或女人，不管是什么情况。别活在这种经常出现的幻想里，以为老师会把神给你。不，老师会把你塑造成神。老师会把你撕开，否则他就只是个说教者。老师和说教者之间有区别。老师什么都不会容忍，他始终焦虑的是你会跑掉，而你始终的力量就是撑住。老师会给你不可能。

If he does not give you or teach you how to face impossible, then where you are going to learn that? Is there any place where you can learn to face the impossible except your own spiritual teacher?

如果他不给你，或者不教你如何面对不可能，那你要去哪里学呢？除了你自己的灵性老师，还有哪个地方能让你学会面对不可能？

You know I was born in a very rich family and one day I was walking with my grandfather and my grandfather sat down and said, "Bhajan, do you see what we see? "

你知道，我出生在一个非常富有的家庭，有一天我和我的祖父一起走路，我的祖父坐下来，说：“Bhajan，你看到我们看到的了吗？”

I say, "Yes. Grandpa I saw everybody bow to you. "

我说：“是的。祖父，我看到每个人都向你顶礼。”

with my grandfather and my grandfather sat down and said, "Bhajan, do you see what we see? "

和我的祖父一起，我的祖父坐下来，说：“Bhajan，你看到我们看到的了吗？”

I say, "Yes. Grandpa I saw everybody bow to you. "

我说：“是的。祖父，我看到每个人都向你顶礼。”

He say, "But they did bow to you too. "

他说：“但他们也向你顶礼了。”

I say, "Well, I am just prince of Wales, I am going next to you that's why they bow. "

我说：“嗯，我只是威尔士亲王，我走在你旁边，所以他们才顶礼。”

He say, "No. "

他说：“不。”

I say, "What is it? "

我说：“那是什么？”

He said, "If you do not learn to keep the head and the grace of these people who bow to you, they will cut your neck and your head will roll in the dirt. And all this wealth and power won't save you. "

他说：“如果你不学会保住这些向你顶礼的人的头和优雅，他们会砍下你的脖子，你的头会滚在尘土里。而所有这些财富和权力都救不了你。”

And I say, "Where I can learn that? "

我说：“我在哪里能学到这个？”

He say, "Go and find a teacher. "

他说：“去找一位老师。”

And I say, "Well you are my grandfather can't you be my teacher? "

我说：“嗯，你是我的祖父，你不能做我的老师吗？”

He say, "No, go and find teacher. "

他说：「不，去找老师。」

I say, "But could you tell me where is it? "

我说：「可你能告诉我它在哪儿吗？」

He say, "Well, there is a one man I think will take care of you. "

他说：「嗯，我想有一个人会照顾你。」

He say, "No, go and find teacher. "

他说：「不，去找老师。」

I say, "But could you tell me where is it? "

我说：「可你能告诉我它在哪儿吗？」

He say, "Well, there is a one man I think will take care of you. "

他说：「嗯，我想有一个人会照顾你。」

So I went to this teacher of mine very gladly, fifty people, five horses, tents, this, that, food. I went to school, I came back, everything was gone, I was very mad I say, "What happened to these guys? " My teacher told them, "Prince has not come, a student has come. If within one hour you don't pack up and leave no trace and go away he will call other people and beat them all up. " So this was a great saint so everybody left. When I came he called me, he said, "You know what your job is here? "

于是我很高兴地去找我这位老师，五十个人，五匹马，帐篷，这个那个，吃的。我去上学，回来的时候，什么都没了，我气坏了，我说：「这些人都怎么了？」我的老师告诉他们：「来的不是王子，来的是学生。如果一个小时之内你们不收拾东西走人，不留一点痕迹，他就会叫别人来把你们全打一顿。」所以这是位伟大的圣人，大家都走了。我回来的时候他叫我，他说：「你知道你在这儿的工作是什么吗？」

I say, "Sir, let me know. "

我说：「先生，请告诉我。」

up. " So this was a great saint so everybody left. When I came he called me, he said, "You know what your job is here? "

了。」所以这是位伟大的圣人，大家都走了。我回来的时候他叫我，他说：「你知道你在这儿的工作是什么吗？」

I say, "Sir, let me know. "

我说：「先生，请告诉我。」

He said, "Take that bucket of lime and clean out all the outhouses. " I had to live in a bunker and six months that's all my job was. One day he called me, he say, "You are cleaning these outhouses very good. So once you will deal with dirt you will clean that too. It's a good lesson, good, good, good, good. " And believe me once he was going to meet the district officer, so he called me in, "Let us go together and wear a Western suit. " So I put up the tie and a boot, the suit, the whole thing. I was going with him on the way he said, "Bhajan, what kind of tree is this? "

他说：「拿那桶石灰，把所有茅厕都清干净。」我得住在一个地堡里，六个月，这就是我全部的活儿。有一天他叫我，他说：「你把这些茅厕清得很好。所以一旦你能对付污垢，你也能把那个清干净。这是个好功课，好，好，好，好。」信不信由你，有一次他要去见地区官员，就把我叫进去：「咱们一起去，穿一身西服。」于是我打上领带，穿上靴子、西服，全套。我跟着他走，路上他说：「Bhajan，这是什么树？」

I say, "(?)"

我说：「（？）」

He say, "Can you go on it? "

他说：「你能爬上去吗？」

And I say, "Fine. " So I didn't take off my shoes, I went up and he say, "Stay there till I come back. " And three days later he showed up. "Oh you are up still? "

我说：「行。」于是我没脱鞋就爬上去了，他说：「待在那儿，等我回来。」三天后他出现了。「哦，你还在上面？」

I said, "Yes Sir. "

我说：「是的，先生。」

off my shoes, I went up and he say, "Stay there till I come back. " And three days later he showed up. "Oh you are up still? "

脱鞋，我爬上去了，他说：「待在那儿，等我回来。」三天后他出现了。「哦，你还在上面？」

I said, "Yes Sir. "

我说：「是的，先生。」

"Come down, let's go. " He never said how did it was? How did you do it? What the hell you didn't fall? How you sleep? And later on I thought, "Hey wait a minute. He taught me survival and I learned at my own. " So I understood that tree where it splits, there is always a water. So one water I used to wash myself the other water I used to drink, then I found out the leaves, the fresh leaves are sweet, the old leaves are bitter to death. So and then I took some branches and tie them up and make a kind of good bed and I survived, didn't fall, I knew eighteen feet down there I'll have no bones and I can't come down because he said so. Now you call me a fool.

“下来吧，我们走。”他从没说过那是怎么做到的？你是怎么做到的？你怎么就没摔下去？你怎么睡的？后来我想：“嘿，等一下。他教了我怎么活下来，而我是自己学会的。”于是我明白了，树分叉的地方，总有水。一股水我用来洗身子，另一股水我用来喝，后来我发现那些叶子，新鲜的叶子是甜的，老叶子苦得要命。然后我折了些树枝，把它们绑起来，做成一张还不错的床，我就活下来了，没摔下去，我知道十八英尺下面我会粉身碎骨，我不能下去，因为他说了不能。现在你说我是傻瓜。

Yes, I was not a fool, I was lunatic but I obeyed, that is my courage. It isn't that life that matters, it's the courage you bring to it. Courage is the character.

是的，我不是傻瓜，我是疯子，但我服从了，那就是我的勇气。重要的不是那样的生活，而是你带给它的勇气。勇气就是品格。

When there is everything dark and you are the only light and you stand fast to your strength, that is Kundalini. When everything tries to break you and nothing breaks you because,

当一切漆黑一片，而你是唯一的光，你坚守自己的力量，那就是昆达里尼（Kundalini）。当一切都想把你击垮，却什么都击不垮你，因为，

and you are the only light and you stand fast to your strength, that is Kundalini. When everything tries to break you and nothing breaks you because,

而你是唯一的光，你坚守自己的力量，那就是昆达里尼。当一切都想把你击垮，却什么都击不垮你，因为，

"Aad Puran, Madh Puran, Anth Puran Parameshwara,"

“Aad Puran, Madh Puran, Anth Puran Parameshwara，”

This is what Guru Nanak said,

这是 Guru Nanak 说的，

"In the beginning you are perfect, in the middle you are perfect and in the end you are perfect. "

“起初你是完美的，中间你是完美的，最后你是完美的。”

And God is,

而神是，

"Karmee Aapo Aapanee Ke Nerai Ke Door. "

“Karmee Aapo Aapanee Ke Nerai Ke Door。”

"God is by your action. "

“神随你的行为而来。”

Good action, you are good. If you are good God, G-O-D God, good G-O-O-D good, good which you want all G-O-D. Everybody is telling you 'Maya, Maya, Maya, Maya. ' Hey, look if God could not have created Maya who the hell would have bothered to know Him? It is only Maya through which we know God is. You have been brainwashed for all these years. Maya, Maya, Maya, you know what the Maya is called? Lakshmi. It [she] is the wife of Narayan. Go and hit(hate) somebody's wife see what he does to you. Maya, Maya, Maya, bad, bad, bad, go to some uncle and say aunty is mad, aunty is bad, third day he won't let you enter the house.

好的行为，你就是好的。如果你是好的神，G-O-D 神，好 G-O-O-D 好，你想要的那个好就是 G-O-D。每个人都在对你说“幻象（Maya），幻象，幻象，幻象。”嘿，你看，如果神不能创造幻象，谁还会费心去认识祂？正是通过幻象，我们才知道神存在。这些年你一直被洗脑了。幻象，幻象，幻象，你知道幻象叫什么吗？拉克希米（Lakshmi）。她（它）是 Narayan 的妻子。你去打（恨）别人的妻子，看看他会怎么对你。幻象，幻象，幻象，坏，坏，坏，去某个叔叔那儿说婶婶疯了，婶婶坏，第三天他就不让你进门了。

what he does to you. Maya, Maya, Maya, bad, bad, bad, go to some uncle and say aunty is mad, aunty is bad, third day he won't let you enter the house.

他会怎么对你。幻象，幻象，幻象，坏，坏，坏，去某个叔叔那儿说婶婶疯了，婶婶坏，第三天他就不让你进门了。

Don't worry about the Maya, don't need the Maya, what do you mean you don't need the Maya? If somebody comes to have in your house breakfast you don't have any Maya how you can feed the guy? How you can give? What you are trying to learn here, I am trying today to make you unlearn all that.

别担心幻象，不需要幻象，你说不需要幻象是什么意思？如果有人来你家吃早饭，你一点幻象都没有，你怎么喂人家？你怎么给？你在这里想学的东西，我今天就是要让你把那些全忘掉。

Maya is God's creation. God is infinite, Maya is finite. Question is, do you dedicate it as God's gift?

幻象（Maya）是神的创造。神是无限的，幻象是有限的。问题是，你把它当作神的礼物来奉献吗？

"Dath Pyari, Viseria Dattah. "

“Dath Pyari, Viseria Dattah。”

"What you have is that you understand belongs to God or if you understand it belongs to you. "

“你所拥有的是——你认为它属于神，还是你认为它属于你自己。”

For that you need strength. The inner strength. And now we are going to work for it. Are you ready? I teach very hard class folks, I am not that junk or Joe, pepe, sweet thing, okay? So you will forgive me. So if you are going to join, you have to go on, it will be nine minutes, all right? Nine minutes is not a long time.

为此你需要力量。内在的力量。现在我们要为此下功夫。你准备好了吗？我教的课很苦，我可不是那种婆婆妈妈、甜腻腻的人，好吗？所以请你原谅我。所以如果你要加入，你就得坚持下去，是 9 分钟，好吗？9 分钟不算长。

okay? So you will forgive me. So if you are going to join, you have to go on, it will be nine minutes, all right? Nine minutes is not a long time.

好吗？所以请你原谅我。所以如果你要加入，你就得坚持下去，是 9 分钟，好吗？9 分钟不算长。

Those who are sitting on the chairs please put your both feet together straight or sit down on the ground, either of the choice. You can sit on the chair, put both feet, don't cross your leg. If you sit on the ground, sit in easy posture. It will happen in nine minutes I never take tenth minute. Oh yeah, yeah, if it's to be done, it has to be done otherwise what is use of saying so? What's the use of teaching when you cannot teach? Then what is the use of learning when you cannot learn?

坐在椅子上的人，请把双脚并拢放直，或者坐到地上，两者选其一。你可以坐在椅子上，把双脚放好，不要交叉腿。如果你坐在地上，就用简易坐（easy pose）。9 分钟内就会完成，我从不拖到第 10 分钟。哦对，对，如果要做，就得做到，不然说它有什么用？教不了的时候，教还有什么用？学不了的时候，学还有什么用？

be done otherwise what is use of saying so? What's the use of teaching when you cannot teach? Then what is the use of learning when you cannot learn?

就得做到，不然说它有什么用？教不了的时候，教还有什么用？学不了的时候，学还有什么用？

Now you have Mayurdand, that's called spine and the serum of the spinedecides the base of your energy, understand? You don't decide it, the serum from down here to this and when to and keeps the gray matter, that decide your vitality and flexibility of the vertebra and the disc in-between decides who you are, okay? The first Kriya is very simple and we will do it for three minutes. If you survive it will be fun. Well if you don't participate don't, I mean, just watch. How much time we have left now? We are here very funny, we have pitched against each other, I want to go to Dr. Pratap's class myself, he wanted to come in my, I say, "Why don't you come teach my class? "

现在你有 Mayurdand，那就是脊柱，而脊柱的脊髓液决定你能量的根基，明白吗？不是你来决定它，从下面这里往上的脊髓液，还有灰质，决定你的生命力，椎骨和椎间盘之间的柔韧性决定你是谁，好吗？第一个奎亚（Kriya）很简单，我们做 3 分钟。如果你能活下来，会很好玩。好吧，如果你不参与就不参与，我是说，就看着吧。我们现在还剩多少时间？我们在这儿很有意思，我们俩互相较劲，我自己想去普拉塔普博士的课，他想来我的课，我说：“你为什么不来教我的课？”

we have pitched against each other, I want to go to Dr. Pratap's class myself, he wanted to come in my, I say, "Why don't you come teach my class? "

我们俩互相较劲，我自己想去普拉塔普博士的课，他想来我的课，我说：“你为什么不来教我的课？”

He say, "Why don't you come teach my class? " And we left each other. I have asked the management in future if they ever invite us, they give us one or two hours, we unload ourself go home, done deal. If we are fools, we will be proven fool, if we are wise we will be proven wise. We are not here to commercialize ourself. We are here to do something which nobody else can do. We are not here to collect the votes, we are not running for election. We are settled, established, identities. We are the fathers of the sixties and we are father of the yuppie land. And it's our children of the sixties which shall rule America. There is no doubt about it because we sacrificed.

他说：“你为什么不来教我的课？”然后我们就各自离开了。我以后已经跟管理层说了，如果他们再邀请我们，就给我们一两个小时，我们把自己倒空，然后回家，事情就完了。如果我们是傻瓜，就会被证明是傻瓜；如果我们有智慧，就会被证明有智慧。我们来这里不是为了把自己商业化。我们来这里是为了做一件没有别人能做的事。我们来这里不是为了拉票，我们不是在竞选。我们是有根基、有建立、有身份的人。我们是六十年代的父亲，我们也是雅皮一代的父亲。而将要统治美国的，正是我们六十年代的孩子。这一点毫无疑问，因为我们牺牲过。

and we are father of the yuppie land. And it's our children of the sixties which shall rule America. There is no doubt about it because we sacrificed.

我们也是雅皮一代的父亲。而将要统治美国的，正是我们六十年代的孩子。这一点毫无疑问，因为我们牺牲过。

If you want to know the pain ask my wife, she will tell you what pain is. And in her old age, she had to go to the university to do her Ph. D, in psychology because I did it. I did Ph. D. in psychology of communication at the age of fifty. You speak fifteen words in my presence I'll analyze you like an open book. Teaching a yoga class you don't make money, you have to do some other things to it.

如果你想知道什么是痛苦，去问我妻子，她会告诉你痛苦是什么。到了晚年，她还不得不去大学读心理学博士，因为我也读了。我在五十岁时读了传播心理学博士。你在我面前说十五个词，我就能像读一本打开的书一样分析你。教瑜伽课赚不到钱，你还得做点别的事情来配合它。

This is Jupiter, okay? This is Saturn, right? This is sun and this is Mercury, correct? Understood? They are two teachers in your life, right? Lock these three fingers under your ego, id, thumb, solid, stretch it out and sit straight. Now you are going through the, what they call? Adjustment of your life. You shall adjust your spine and you shall change your serum within those three minutes about thirty times, now understand? Now watch me and then I'll time you and she will guide you for that.

这是木星，好吗？这是土星，对吧？这是太阳，这是水星，对吗？明白了吗？你生命中有两位老师，对吧？把这三根手指锁在你的小我、本我之下，拇指，锁紧，伸出去，坐直。现在你要经历那个，他们叫什么？你生命的调整。你要调整你的脊柱，在那三分钟里，你的血清大约会改变三十次，现在明白了吗？现在看我做，然后我来给你计时，她会引导你做这个。

change your serum within those three minutes about thirty times, now understand? Now watch me and then I'll time you and she will guide you for that. It's very fast and then breath of fire, quicker than you can do, faster you can move, make a round and use the spine to adjust itself, you will never have a back pain rest in your life.

在那三分钟里，你的血清大约会改变三十次，现在明白了吗？现在看我做，然后我来给你计时，她会引导你做这个。它非常快，然后是火呼吸，比你所能做的更快，你能动多快就动多快，转一圈，用脊柱来调整它自己，你这一生就再也不会背痛了。

It's a self-adjustment, it's nobody touching you, you are at your own but if you do like eeee it won't happen, you miss the first point. Heavy duty, round the circle and do it like kids do and become little kids. Come on, work hard, breath of fire will take all the disease and the all the toxins of the lungs out. Your chemistry will change, your lower part of the lungs will open where oxygen is assimilated. The spine will change the serum, the vertebras and the in-between will adjust, but don't you stop, come on. Three minutes is three minutes, be honest.

这是一种自我调整，没有人碰你，你靠自己，但如果你像「咿——」那样做，它就不会发生，你错过了第一个要点。使劲，转一整圈，像小孩子那样做，变成小孩子。来吧，努力做，火呼吸会把肺里所有的疾病和毒素都带出去。你的化学会改变，肺的下半部会打开，那里是氧气被吸收的地方。脊柱会改变血清，椎骨和椎骨之间会调整，但你不要停，来吧。3 分钟就是 3 分钟，诚实一点。

This room should be shaking with these many people. You know, you want to do a posture that doesn't work here, come on, move.

这个房间有这么多人，应该震起来。你知道，你想做一个在这里不管用的姿势，来吧，动起来。

minutes, be honest.

分钟，诚实一点。

This room should be shaking with these many people. You know, you want to do a posture that doesn't work here, come on, move.

这个房间有这么多人，应该震起来。你知道，你想做一个在这里不管用的姿势，来吧，动起来。

Move with anger, now one minute is gone. Move with anger. That anger with your mama, papa, with your neighbor, with your husband, with your divorce, every anger you have in your life, one minute get it out now. It's a psychotherapy too. Get angry, angry. You don't have anger you are liars. Angry, I want to see you angry, I want to see you moving, I want your face like that of a absolutely tiger, move, move.

带着愤怒动，现在 1 分钟过去了。带着愤怒动。那份愤怒，对着你的妈妈、爸爸，对着你的邻居，对着你的丈夫，对着你的离婚，你生命里所有的愤怒，1 分钟，现在把它发出来。这也是一种心理疗愈。生气，生气。你说你没有愤怒，你是骗子。愤怒，我要看到你愤怒，我要看到你在动，我要你的脸像一只彻头彻尾的老虎，动，动。

You are all yogis, what is wrong with you? And now one minute more, scream and move.

你们都是瑜伽士，你们怎么了？现在再 1 分钟，尖叫，动。

Move, move, angry.

动，动，愤怒。

Louder, louder.

大声点，大声点。

tiger, move, move.

老虎，动，动。

You are all yogis, what is wrong with you? And now one minute more, scream and move.

你们都是瑜伽士，你们怎么了？现在再 1 分钟，尖叫，动。

Move, move, angry.

动，动，愤怒。

Louder, louder.

大声点，大声点。

Inhale, inhale deep, hold the breath, tighten your hand and squeeze your body, squeeze, squeeze, parthahar, squeeze, every muscle, squeeze and with a cannon fire let it go. Inhale deep again, deep, learn something, what's wrong with that? Breathe more. Now squeeze the body, bring it to shuniya, zero, squeeze, squeeze, with a cannon fire let it go. Now this is the last chance, those who have cheated should do it right. Inhale deep, deep, now make your fist deep, hold tight and go, squeeze, this is parthahar. Zero. Now relax. First three minutes are over, okay? Feel relaxed, next three minutes you will never be the same again ever.

吸气，深吸，屏住呼吸，握紧你的手，挤压你的身体，挤，挤，制感（Pratyahaar），挤，每一块肌肉，挤，然后用炮筒式（cannon fire）把它放掉。再深吸，深，学点东西，那有什么问题？再吸多一点。现在挤压身体，把它带到空（Shuniaa），零，挤，挤，用炮筒式把它放掉。现在这是最后的机会，那些作弊的人应该做对。深吸，深，现在把你的拳头握紧，紧紧握住，走，挤，这就是制感。零。现在放松。前 3 分钟结束了，好吗？感觉放松，接下来的 3 分钟，你永远不会再和以前一样了。

Okay now please stretch your legs and your spine and your shoulders and talk to each other, would you? Now don't meditate, talk, talk, speak to each other.

好，现在请伸展你的腿、你的脊柱和你的肩膀，互相说说话，好吗？现在不要禅定，说话，说话，互相说话。

(YB talks to a student.)

（Yogi Bhajan 和一个学生说话。）

Student: (----)

学生：（----）

YB: Oh, oh, what you know? These guys are just zero.

Yogi Bhajan：哦，哦，你知道什么？这些人就是零。

Everybody has to be talking, jaw must move. So to talk.

每个人都得说话，下巴必须动。所以要说话。

talks to a student.)

和一个学生说话。）

Student: (----)

学生：（----）

YB: Oh, oh, what you know? These guys are just zero.

YB：哦，哦，你知道什么？这些人根本就是零。

Everybody has to be talking, jaw must move. So to talk.

每个人都得说话，下巴必须动。所以说吧。

All right now, understand, hello, the vitality is not in vitamins but vitamins are good to health. Energy is not that you can charge your batteries and you get into any connection. Actually Kundalini yoga is for the householders and it doesn't take long many years and long much time, question is the glands are the guardian of the health and if by force of any action you can change the glandular secretion in the blood, you can change everything in your life. It's as simple as that. Strength is in you, strength is not outside than you. There is a one beauty you can fashion and be very groovy and all that.

好，现在，听明白，你好，活力不在维生素里，但维生素对健康有好处。能量不是说你给电池充上电，就能接通任何东西。其实昆达里尼瑜伽是给在家人的，它不需要很多年，也不需要很长时间，问题是腺体是健康的守护者，如果你能通过任何行动的力量改变血液里的腺体分泌，你就能改变你生命中的一切。就这么简单。力量在你之内，力量不在你之外。有一种美，你可以打扮出来，显得很时髦，诸如此类。

It's as simple as that. Strength is in you, strength is not outside than you. There is a one beauty you can fashion and be very groovy and all that.

就这么简单。力量在你之内，力量不在你之外。有一种美，你可以打扮出来，显得很时髦，诸如此类。

There is another fashion, you look very radiant, you look very shining, you look very beautiful, no eye can go away from you. That's also a beauty. There is one beauty that you can talk and charm and joke and humor, there is another beauty you say one word it goes right to the heart of another person. There is one beauty that you give a lecture about yourself and impress. There is another beauty that your very presence speak for itself and every head bows to you. There are lot of beauties, which one you choose that is your decision. Who you want to be, that's your choice. How you want to be, I can help. I cannot decide for you what you want to be, I can only decide what...

还有另一种美，你看起来光芒四射，你看起来闪闪发亮，你看起来非常美，没有哪双眼睛能离开你。那也是一种美。有一种美，你能说会道，迷人、逗趣、幽默；还有另一种美，你说一个字，它就直接进入另一个人的心里。有一种美，你讲一通关于自己的话，让人印象深刻；还有另一种美，你的存在本身就在说话，每个人都向你顶礼。美有很多种，你选哪一种，那是你的决定。你想成为谁，那是你的选择。你想怎样成为，我可以帮忙。你想成为什么，我没法替你决定，我只能决定什么……

I can give you tool so that you may not be a fool.

我可以给你工具，让你不至于是个傻瓜。

you want to be, I can help. I cannot decide for you what you want to be, I can only decide what...

你想成为什么，我可以帮忙。你想成为什么，我没法替你决定，我只能决定什么……

I can give you tool so that you may not be a fool.

我可以给你工具，让你不至于是个傻瓜。

I cannot give you God, God you already are. I cannot promise you heavens, heavens are in your hands. You have to open your third eye. These two eyes won't see what you should see, there is a eye to see. There is a heart. Anus is the first Chakra. Anus is where electromagnetic fields meets for the action and ejection of the body, second is the male organ or female organ what the case is. Third is the navel point, fourth is the heart center, between the nipples you draw the upper line that's the point. Throat center and Agia Chakra and the Shashara. Thousand thought your intellect releases per wink of the eye.

我没法把神给你，你本来就是神。我没法许诺你天堂，天堂就在你手里。你必须打开你的第三眼。这两只眼睛看不到你该看到的东西，有一只眼睛能看。有一颗心。肛门是第一个脉轮。肛门是电磁场汇合、让身体行动和排泄的地方，第二个是男性器官或女性器官，看情况而定。第三个是丹田，第四个是心轮，在两个乳头之间画一条上线，那就是那个点。喉轮、眉心轮和顶轮。你每眨一次眼，你的智性就释放出上千个念头。

draw the upper line that's the point. Throat center and Agia Chakra and the Shashara. Thousand thought your intellect releases per wink of the eye.

画上面那条线，这就是关键。喉轮、眉心轮和顶轮。你每眨一次眼，智性就释放出上千个念头。

All these thoughts which are millions and billions make some, out of that one becomes feeling. Out of millions of feeling one become emotion. Out of hundred, thousands of emotions one become desire, out of hundred thousand desires you try to pursue one, out of thousand pursued you may complete one. But it's a continuous process or you can be so magnetic that your all desires are automatically fulfilled. You have any idea? That can happen. That is the Yogi. It happens. Either you go after two million things or let two million things come to you, deciding factor is how magnetic you are. That's the deciding factor.

所有这些念头，数以百万、数以十亿计，从中会形成一些东西，从其中有一个变成感受。从数百万个感受中，有一个变成情绪。从十万、数千个情绪中，有一个变成欲望，从十万个欲望中，你试图去追求一个，从一千个追求中，你也许能完成一个。但这是一个持续不断的过程，或者你可以变得如此有磁性，以至于你所有的欲望都自动得到满足。你有任何概念吗？那是可以发生的。那就是瑜伽士。它会发生。要么你去追逐两百万件事，要么让两百万件事来找你，决定因素就是你有多大的磁性。那就是决定因素。

Otherwise it is hour to hour, minute to minute, second to second, day to day, month to month, year to year. You are learning and somebody is teaching you. You should be learning to teach yourself who you are. That you should be doing. Nobody can teach you who you are, you know yourself better even in the worst circumstances.

否则它就是一时接一时，一分接一分，一秒接一秒，一天接一天，一月接一月，一年接一年。你在学习，而有人在教你。你应该学会教你自己你是谁。那是你应该做的。没有人能教你你是谁，即使在最糟糕的境况下，你也比别人更了解你自己。

to teach yourself who you are. That you should be doing. Nobody can teach you who you are, you know yourself better even in the worst circumstances.

教你自己你是谁。那是你应该做的。没有人能教你你是谁，即使在最糟糕的境况下，你也比别人更了解你自己。

Now, you did this three minutes, right? You move your serum, half heartedly though, but you try. I am very grateful to all this bunch. If you come to my class in LA, God, you don't it, I jump up like lion and tear up a person in second. What is the use wasting time with people who are not interested? It's better to teach one person who get the experience, get home and feel that person is a person rather have two thousand people and discuss philosophies. What is a philosophy? "Thirty five meals will be served tonight, every plate will be dah, dah, dah, dah," will that take away your hunger?

现在，你做了这三分钟，对吧？你搅动了你的血清，虽然只是半心半意，但你尝试了。我非常感激这一群人。如果你来我在洛杉矶的课，天哪，你不会的，我会像狮子一样跳起来，一秒钟就把一个人撕碎。和那些不感兴趣的人浪费时间有什么用？不如教一个真正获得体验的人，让他回家，感受到那个人是个人，也好过有两千个人来讨论哲学。哲学是什么？「今晚会供应三十五顿饭，每个盘子都会是哒、哒、哒、哒，」那能消除你的饥饿吗？

You know how much unlearned you are, you need fifty percent of your saliva to mix with every morsel of the food to go into your stomach. Look at me, I am a Yogi, I know all this what I teach, I practice it too, I got sick because I used to travel everyday and crossing at thirty three thousand feet, the radiation becomes so big it got me and now I am learning I should go from New York to Europe. Then I used to say, LA all the way.

你知道你有多么未受教导吗，你需要百分之五十的唾液与每一口食物混合，才能进入你的胃。看看我，我是个瑜伽士，我教的所有这些我都知道，我也在练习它，我生病了，因为我过去每天都要旅行，在三万三千英尺的高度穿越，辐射变得如此之大，它击中了我，现在我在学习，我应该从纽约去欧洲。那时我常说，一路去洛杉矶。

thousand feet, the radiation becomes so big it got me and now I am learning I should go from New York to Europe. Then I used to say, LA all the way.

千英尺，辐射变得如此之大，它击中了我，现在我在学习，我应该从纽约去欧洲。那时我常说，一路去洛杉矶。

Radiation is twenty two times more than otherwise. Our normal tendency and our normal food and our things are so heavy already. You think a preservative which you eat out of a can is not going to go in and preserve you? You know if you eat a pear a day, 'Amar Phal' they call it, you can live much healthier without developing a lot of thing. Now they say, I've been saying it twenty years, that if you take two grape fruit you will never have to be sick but that grape fruit juice, grape. If you take a fatless yogurt and put little saffron and next morning you eat it, you will have never a problem of circulation. Few things, if you take small little thing as food you can save yourself.

辐射比平时多出二十二倍。我们平常的习性、平常的食物、平常的那些东西，本来就已经很沉重了。你以为从罐头里吃进去的防腐剂，进了身体就不会把你「保存」起来吗？你知道，一天吃一个梨，他们叫它「Amar Phal」，你就能活得更健康，不会生出很多毛病。现在他们说——这话我已经说了二十年——你要是吃两个葡萄柚，就永远不必生病，但得是葡萄柚汁，葡萄柚。你要是拿一份无脂酸奶，放一点藏红花，第二天早上吃掉，就永远不会有循环上的问题。有几样东西，只要你拿一点点当食物，就能救自己。

and next morning you eat it, you will have never a problem of circulation. Few things, if you take small little thing as food you can save yourself.

第二天早上吃掉，就永远不会有循环上的问题。有几样东西，只要你拿一点点当食物，就能救自己。

Now, luckily in every store you get gimpo gold, one tablet morning, one tablet evening can totally keep your brain fresh and young. German's God has made it, we couldn't. Chinese never gave that recipe away, Gota cola, brain tonic. Gota cola leaves just make the tea, enjoy yourself. Doesn't cost much. Yogi tea is black pepper, ginger, cardamom... It's a, it's a sexy stuff. What is a Yogi tea? It takes care of liver, it takes care of gonads or sex glands and all that stuff. It is from Vedic time, five thousand years ago we knew it. We just sell it. We gave the formula, nobody cared, finally we had to make it, now they want instant Yogi tea. Can you believe that?

现在运气好，每家店里都能买到 gimpo gold，早上一片，晚上一片，就能让你的大脑完全保持清新、年轻。这是德国人的神造出来的，我们造不出来。中国人从来没把那个配方给出去，Gota cola，健脑茶。Gota cola 的叶子，直接泡茶，好好享受。花不了多少钱。瑜伽茶是黑胡椒、姜、小豆蔻……它是，它是很性感的东西。瑜伽茶是什么？它照顾肝脏，它照顾性腺，还有那一类东西。它来自吠陀时代，五千年前我们就知道它了。我们只是把它卖出去。我们把配方给了人，没人当回事，最后只好自己来做，现在他们又想要速溶瑜伽茶。你信吗？

It costs me so much money to make this damn thing instant. I say, "What is instant? "

把这鬼东西做成速溶的，花了我那么多钱。我说：「什么叫速溶？」

make it, now they want instant Yogi tea. Can you believe that?

自己做，现在他们又想要速溶瑜伽茶。你信吗？

It costs me so much money to make this damn thing instant. I say, "What is instant? "

把这鬼东西做成速溶的，花了我那么多钱。我说：「什么叫速溶？」

"Oh Sir, they don't want to boil it, they want instant. " Ah, have you ever eaten... Do you know if you eat meat you get four point two protein in seven days? If you eat broccoli you get eight point four within twelve hours? Question is not what is protein is question is what is dissolvable protein. That is the question. Question is not what chicken and what meat can give you, it can give you the hormones which have been injected through the gudgeon. Question is not what a orange peel can give you, cut down the orange peel, clean it first then put a lot of stuff over it, peel it, chop it up real good, get into the rice, eat it.

「哦，先生，他们不想煮，他们要速溶的。」啊，你有没有吃过……你知道吃肉的话，七天里能得到 4.2 的蛋白质吗？吃西兰花的话，十二小时内就能得到 8.4？问题不在于什么是蛋白质，问题在于什么是可溶解的蛋白质。这才是问题。问题不在于鸡肉、肉类能给你什么，它能给你的是通过鱼钩注射进去的激素。问题不在于橘子皮能给你什么——把橘子皮切下来，先洗干净，然后在上面放一堆东西，剥下来，剁得碎碎的，拌进米饭里，吃掉它。

peel can give you, cut down the orange peel, clean it first then put a lot of stuff over it, peel it, chop it up real good, get into the rice, eat it.

橘子皮能给你的，把橘子皮削下来，先洗干净，然后在上面放很多东西，剥开，切得碎碎的，放进米饭里，吃掉。

See how it cleans and watch out that day what comes out of you the most beautiful ones. And the peel of the orange will show you something very relevant which you will say, ahhhh. But it is out of you. Orange peels and rice, good thing, you can put potatoes just to make a choice. Okay, what else you want to know? Five almond in the morning peeled, chewed to the extent that with your tongue and mouth you may not feel anything hard, you will never lose your eyes. Because the size of the almond is the size of the eye. That's a natural gift.

看看它怎么清理，留意那一天从你里面出来的是什么，最美好的那些。橘子皮会向你显示一些非常相关的东西，你会说，啊——。但它是从你里面出来的。橘子皮和米饭，好东西，你可以放土豆，只是多一个选择。好，你还想知道什么？早上五颗杏仁，剥了皮，用舌头和嘴嚼到感觉不到任何硬的东西，你的眼睛就永远不会坏。因为杏仁的大小就是眼睛的大小。那是大自然给的礼物。

and mouth you may not feel anything hard, you will never lose your eyes. Because the size of the almond is the size of the eye. That's a natural gift.

和嘴嚼到感觉不到任何硬的东西，你的眼睛就永远不会坏。因为杏仁的大小就是眼睛的大小。那是大自然给的礼物。

You see the walnut? It's like a human brain. In the afternoon make a sandwich, not with cheese, but cucumber sandwich with, with walnut. You will never have a fatigue brain ever and five almond and only five walnuts and any woman, any woman who takes one banana in the morning in breakfast and four o'clock, one teaspoon of raisin shall not have menstruation problem, doesn't matter what. Banana that, that funny thing. You know that? Some people use it as a substitute, you know what I mean? That one banana, ladies can save you out of more trouble than you can count because the potassium you need early in the morning, if you don't get it, it will make you go crazy.

你看到核桃了吗？它就像人的大脑。下午做个三明治，不要放奶酪，而是黄瓜三明治，加，加核桃。你的大脑就永远不会疲劳，五颗杏仁，只放五颗核桃，任何女人，任何女人只要早上早餐时吃一根香蕉，下午四点吃一茶匙葡萄干，就不会有月经问题，不管怎样。香蕉那个，那个好玩的东西。你知道吗？有些人拿它当替代品，你懂我的意思吗？就那一根香蕉，女士们，它能帮你省掉的麻烦比你数得过来的还多，因为你早上需要的钾，如果得不到，它会让你发疯。

Four o'clock every woman must get depressed if she is a woman otherwise she is a male, that's the rule of the thumb. Take one spoon of raisin, not sun dried, just dried and chew them, just see how good you feel but not two spoons, one. At night make a lettuce tea, not lettuce salad, lettuce?

下午四点，每个女人如果是女人就一定会抑郁，否则她就是男的，这是经验之谈。拿一勺葡萄干，不是晒干的，只是风干的，嚼一嚼，看看你感觉有多好，但不要两勺，一勺。晚上做莴苣茶，不是莴苣沙拉，莴苣？

Student: Tea.

学生：茶。

just dried and chew them, just see how good you feel but not two spoons, one. At night make a lettuce tea, not lettuce salad, lettuce?

只是风干的，嚼一嚼，看看你感觉有多好，但不要两勺，一勺。晚上做莴苣茶，不是莴苣沙拉，莴苣？

Student: Tea.

学生：茶。

YB: Drink it. Your alarm won't wake you up that good, deep, nidra, that sleep, that takes away all the fatigue. You will be new and fresh. How many of you take orange juice in the morning? Raise your hand. What's you... There is no money left or what? How many of you take fresh orange juice in the morning? Same hands? Jesus Christ! That's terrible. Take a orange, peel it, save the peel for your laxative situation later, but take the orange and use the black pepper, it's called Sulfur Salt and don't juice it, just take it as it is. Tear up the portion and just use that little bit. And if you do not want, like sulfur salt, take mango dry powder.

YB：喝掉它。你的闹钟不会把你唤醒得那么好，那种深沉的睡眠（nidra），那种睡眠，会带走所有的疲惫。你会焕然一新、精神饱满。你们有多少人早上喝橙汁？举手。你们……是没钱了还是怎样？你们有多少人早上喝鲜榨橙汁？还是那几只手？天哪！太糟糕了。拿一个橙子，剥了皮，把皮留着，以后便秘的时候用，但把橙子拿来，加上黑胡椒，它叫硫磺盐，不要榨汁，就那样吃。撕下一部分，只用那么一点点。如果你不喜欢硫磺盐的味道，就用芒果干粉。

juice it, just take it as it is. Tear up the portion and just use that little bit. And if you do not want, like sulfur salt, take mango dry powder.

榨汁，就那样吃。撕下一部分，只用那么一点点。如果你不喜欢硫磺盐的味道，就用芒果干粉。

All men and ladies who are listening to me, if you take mango dry powder in the case of by cutting the banana and putting in the split of it and also putting little lemon on it and eating it, it will do you so good, sexually, sensually and otherwise you can't believe it. And I do not know why you hate sex. When you are not sexy you can't produce anything. Here, sex is kind of a funny thing, it's a guilt, it's dirty, it's ugly. When you are born out of sex, you live by sex and you want sex all the time but you need certain food.

所有听我讲话的男士和女士们，如果你把芒果干粉用在切开香蕉、放进香蕉的裂口里，再挤上一点柠檬，然后吃掉，它对你会有极大的好处，在性方面、在感官方面，在其他方面，你都难以置信。我不明白你们为什么憎恨性。当你没有性欲的时候，你什么都产生不了。在这里，性成了一件可笑的事，它是一种罪过，它肮脏，它丑陋。你是从性里生出来的，你靠性活着，你时时刻刻都想要性，但你需要某些食物。

Whenever you have to have sex with your partner take five dates, boil it in a milk, glass of milk, keep it handy, after you finish your sex, drink that glass of milk and go to bed for fifteen twenty minutes you will get up much younger, much better and much healthier because one cohabitation in sexual intercourse which should last about one hour and forty five minutes by natural action of strength should be in a position to stimulate all the glandular system to bring your frequency to two point two psyche.

每当你必须和伴侣做爱时，拿五颗椰枣，放进一杯牛奶里煮开，放在手边，做完之后，喝下那杯牛奶，上床躺 15 到 20 分钟，你起来时会年轻得多、好得多、健康得多，因为一次性交中的交合，按自然的力量作用，应该持续大约 1 小时 45 分钟，它应当能够刺激整个腺体系统，把你的频率提升到 2.2 心识。

minutes by natural action of strength should be in a position to stimulate all the glandular system to bring your frequency to two point two psyche.

按自然的力量作用，应该持续 1 小时 45 分钟，它应当能够刺激整个腺体系统，把你的频率提升到 2.2 心识。

And that's why God created that little special organ down there for male and a female to enjoy it and to stimulate it so that you can re-navigate your path of life through the sexual cohabitation. Not an intercourse, the other word I am not using, I am a holy man. You know what I mean?

这就是为什么神在下面创造了那个小小的特殊器官，让男性和女性去享受它、去刺激它，好让你能通过性的交合重新导航你的人生道路。不是交媾，另一个词我不用，我是个圣人。你懂我的意思吧？

Cohabitation is psychosomatic psyche. When you start looking you start feeling, you start growing. A sex done in a bed it starts in a living room or outside and it takes seventy two hours to mature, just like a food. And a normal sexual act take one hour and forty five minutes, do it either way. That we wanted to discuss that day but unfortunately we were all tied in by time and space and what not. Actually what is killing this country is sex. You do not know how to sex, so you axe and you get lost.

同居是身心交织的心识。当你开始去看，你就开始感受，你就开始成长。床上的性，它其实从客厅或外面就开始了，要七十二小时才成熟，就像食物一样。而一次正常的性行为要一小时四十五分钟，随你怎么做。那天我们本想讨论这个，但不幸的是我们都被时间和空间之类的东西捆住了。其实正在杀死这个国家的就是性。你们不懂怎么做爱，所以你们乱砍一通，然后迷失了。

all tied in by time and space and what not. Actually what is killing this country is sex. You do not know how to sex, so you axe and you get lost.

都被时间和空间之类的东西捆住了。其实正在杀死这个国家的就是性。你们不懂怎么做爱，所以你们乱砍一通，然后迷失了。

The whole problem with this country is sex, some have too much, some have not enough, some do not know, some know too much, some go upside down, some go upside six, nine, nine, six I do not know what are you doing but all twenty five years that's what I've seen. I have counseled hundred and thousands of couples to save marriage, what it boils down to is, and this is my conclusion they do not know how to have sex, that's where all problem start once they teach them how to do sex, and they do it, next week, "Hi, Yogiji, hee, hee. "

这个国家的全部问题就是性，有些人太多，有些人不够，有些人不懂，有些人懂得太多，有些人翻了个底朝天，有些人翻到六、九、九、六，我不知道你们在干什么，但二十五年了，我看到的就这些。我辅导过成百上千对夫妻去挽救婚姻，归根结底，这是我的结论，他们不懂怎么做爱，所有问题都从那里开始，一旦教会他们怎么做爱，他们照做了，下个星期，「嗨，Yogiji，嘻嘻。」

"You were at each other throatWhat happened? "

「你们俩还掐着对方脖子呢，怎么回事？」

"No, no we are very fine. "

「没有没有，我们好得很。」

I say, "Chemistry came out all right? " It's a all chemistry.

我说：「化学反应对上了？」这全是化学反应。

hee. "

嘻嘻。」

"You were at each other throatWhat happened? "

「你们俩还掐着对方脖子呢，怎么回事？」

"No, no we are very fine. "

「没有没有，我们好得很。」

I say, "Chemistry came out all right? " It's a all chemistry.

我说：「化学反应对上了？」这全是化学反应。

Now three minutes we have done, other three minutes come on, ready? It's all three minutes, no big deal. I just wanted to give you a rest so that it can, energy can stimulate. See how clever I am. I am a good Yogi for bad purposes and my purpose is make you better than me, that's my purpose. My purpose is never that my student should be my student. I always want my student shall be master tomorrow by his own right. It's a very parental feeling, it's not a feeling of subjection, that's why God's grace I always make my own money, pay my own taxes, do my own stuff but I want you to grow.

现在我们做了三分钟，再来三分钟，准备好了吗？就三分钟，没什么大不了的。我只是想让你们休息一下，好让能量能激发起来。看我多聪明。我是个干坏事的瑜伽士，我的目的是让你们比我更好，这就是我的目的。我的目的从来不是让我的学生永远当我的学生。我总是希望我的学生明天能凭自己的资格成为大师。这是一种很父母的心，不是一种让人臣服的心，所以承蒙神的优雅，我总是自己挣钱，自己交税，做自己的事，但我希望你们成长。

Now, what it this? Left hand? Is that true? This is what? Right hand, put your chest out and this is the very difficult exercise on this planet. It will balance your elements. Come on, faster you do better will it be, don't cheat. Straight hand, chest in, chest out, chin in, sit straight, on your spine, straight and up and down you go.

现在，这是什么？左手？真的吗？这是什么？右手，把胸挺出去，这是这个星球上非常难的练习。它会平衡你的五大元素。来，做得越快越好，别偷懒。手臂伸直，胸收进去，胸挺出来，下巴收进去，坐直，坐在你的脊柱上，挺直，上上下下地动。

you do better will it be, don't cheat. Straight hand, chest in, chest out, chin in, sit straight, on your spine, straight and up and down you go.

你会做得更好，别偷懒。手伸直，胸收进去，胸挺出来，下巴收进去，坐直，坐在你的脊柱上，笔直，上上下下地动。

Come on, concentrate. All five elements will balance themselves right here. Not beyond this gate, it will not happen tomorrow, now.

来，专注。所有五大元素都会在这里自行平衡。不会在这道门之外，不会等到明天，就是现在。

Faster you do, you know you said you are not stimulating this with the medicine, it costs lot of money, you do it right now it will all start stimulating this minute. Everything your colon will start digesting including stones. Fast you go, no, no there is a rhythm with it, fast, dun, dun, dudundun. I don't know, I didn't get somebody to play tabla, I could have done that. Faster, faster, up and down and faster. This is a element psyche in the psycho-magnetic field and it will give you two point two psyche rhythm and your body will have to respond because it's your body.

你做得越快，你知道，你说过你不是靠药物来刺激它，那要花很多钱，你现在就做，这一分钟它就会全部开始刺激起来。一切，你的结肠都会开始消化，连石头都能消化。你越快，不，不，它是有节奏的，快，咚，咚，咚咚咚。我不知道，我没找人打塔布拉鼓，不然我就能配上。更快，更快，上上下下，更快。这是心理磁场中的心识五大元素，它会给你 2.2 的心识节奏，你的身体必须回应，因为它是你的身体。

psyche in the psycho-magnetic field and it will give you two point two psyche rhythm and your body will have to respond because it's your body.

心理磁场中的心识，它会给你 2.2 的心识节奏，你的身体必须回应，因为它是你的身体。

Come on, come on, use the wrist, use the up and down, quick, quick, with equal, wait a minute, hardly one minute has not passed you are starting getting tired. Jee, that's bad, keep going. Learn these things, go home, enriched by knowledge and practice you may not, but you can't say nobody taught you. Yeah, you can't say I didn't know this. Either go to hospital get a colon surgery or colonotics or do it yourself and balance yourself. Come on, you are on the one and a half minutes. You are very slow.

来，来，用手腕，用上上下下，快，快，用同样的，等一下，还不到一分钟你就开始累了。哎呀，这不行，继续。学会这些东西，回家去，带着知识和练习的收获，你可能没有，但你不能说没人教过你。对，你不能说我不知道这个。要么去医院做结肠手术，要么用结肠药，要么自己动手，自己平衡自己。来，你已经到一分半钟了。你太慢了。

hospital get a colon surgery or colonotics or do it yourself and balance yourself. Come on, you are on the one and a half minutes. You are very slow.

去医院做结肠手术，要么用结肠药，要么自己动手，自己平衡自己。来，你已经到一分半钟了。你太慢了。

No, ji, one is down, one is up. I never change ji, neither I change nor you change, we never change, that's the relationship. Change, fighting the change is the relationship. Inhale deep, hold the breath and now go like this faster, hold the breath, faster, create the psyche now built it up, it's all electricity it is nothing more. Faster breathe out, breathe in, keep moving, harder, take your clue to the other hand, come on, harder. You will not go out of this room young I'll bet, I'll stop teaching, come on, harder, breathe out, breathe in, move. Use your force. Use your force, go, breathe out, breathe in, faster, faster, each time, faster than last time.

不，Ji，一个下去，一个上来。我从不改变，Ji，我不变，你也不变，我们从不改变，这就是关系。改变，与改变抗争就是这关系。深吸气，屏住呼吸，现在像这样更快，屏住呼吸，更快，创造心识，现在把它建起来，它全是电，没别的。更快，呼气，吸气，继续动，更用力，把线索交给另一只手，来，更用力。你不会年轻着走出这个房间，我敢打赌，不然我就不教了，来，更用力，呼气，吸气，动。用你的力量。用你的力量，走，呼气，吸气，更快，更快，每一次都比上一次更快。

harder, breathe out, breathe in, move. Use your force. Use your force, go, breathe out, breathe in, faster, faster, each time, faster than last time.

更用力，呼气，吸气，动。用你的力量。用你的力量，走，呼气，吸气，更快，更快，每一次都比上一次更快。

Go lunatic, go, go, go, breathe out, breathe in. Hey you are moving heart center, this is heart Chakra, it's nothing, you have to do something wrong. Move, move, move, your fear will go away, come on, move, breathe out, breathe in, cheat not, hold tight move, move. Breathe out, breathe out fifteen seconds left, breathe in, tight, breathe more, move now for this last sixty minutes do your best. Move, move, move, move, move, breathe out, breathe out and hold it out, hold it out and squeeze your body, squeeze it, hold the breath out, hold out, breathe in, now breathe out, hold out, hold out, squeeze, squeeze, squeeze, breathe in, breathe out, hold out, squeeze tight, squeeze, squeeze, relax.

疯起来，疯起来，疯起来，呼气，吸气。嘿，你在动心中心，这是心轮，它什么都不是，你得做错点什么才行。动，动，动，你的恐惧会消失，来吧，动，呼气，吸气，别偷懒，绷紧了动，动。呼气，呼气，还剩十五秒，吸气，绷紧，再吸，动，现在用这最后六十分钟，尽你所能。动，动，动，动，动，呼气，呼气，屏住呼尽，屏住呼尽，挤压你的身体，挤压它，屏住呼气，屏住，吸气，现在呼气，屏住，屏住，挤压，挤压，挤压，吸气，呼气，屏住，紧紧挤压，挤压，挤压，放松。

Now, talk, talk, ah, ah, nahi talk, talk, ah, won't work, talk, talk, talk quickly speak talking, (?) move.

现在，说话，说话，啊，啊，不是说话，说话，啊，没用，说话，说话，快点说，说着话，（？）动。

How much time we have (?)?

我们还有多少时间（？）？

Student: Five twenty five, twenty five minutes more.

学生：五点二十五，还有二十五分钟。

YB: Oh, God.

YB：哦，天哪。

talk, talk, talk quickly speak talking, (?) move.

说话，说话，快点说，说着话，（？）动。

How much time we have (?)?

我们还有多少时间（？）？

Student: Five twenty five, twenty five minutes more.

学生：五点二十五，还有二十五分钟。

YB: Oh, God.

YB：哦，天哪。

Find me for question answers. Okay, now this is the name of the game. If you honestly do three more minutes with me then we will have almost twenty minutes. You can ask any question I shall answer you. We have certain time left if you want to come, get your aura read, get your question answered, but please remember when you make the interview with me don't you have to talk to me, we can talk later at that time come, spell your name, that will make you fifteen words to say. That's enough for me to know and then give me date and please when you speak date speak the day first. Day is the root, month is the trunk and destiny is the branches.

来找我问问题、要答案。好，现在这就是游戏规则。如果你老老实实再跟我做三分钟，那我们差不多就有二十分钟。你可以问任何问题，我都会回答你。我们还剩一些时间，如果你想过来，读一读你的能量圈，得到你问题的答案，但请记住，当你跟我做访谈时，你不必跟我说话，我们可以以后再聊，那时候你过来，拼出你的名字，那会给你十五个词来说。对我来说这就够了，让我知道，然后给我日期，还有，请你说日期的时候先说日子。日子是根，月份是干，命运是枝。

me to know and then give me date and please when you speak date speak the day first. Day is the root, month is the trunk and destiny is the branches.

让我知道，然后给我日期，还有，请你说日期的时候先说日子。日子是根，月份是干，命运是枝。

After you speak your date by your mouth there is nothing you are left with. I know you all. So after that you have any problem if you can speak I'll give you answer. In the end your psyche or Chi energy or G energy what you call it or Kundalini whichever Chakra it is held I'll give you an exercise, go home, do it, you are at your own free. No obligation, no question asked nothing, if you don't do it fine with me. If you do it good for you, you understand? That's the way it should be. If you want to talk to me gossip, tell me stories and jokes, catch me anywhere you want and we can do it, that's a different friendship.

你亲口说出你的日期之后，你就什么都不剩了。我认识你们所有人。所以在那之后，如果你有任何问题，只要你能说出来，我就会给你答案。最后，你的心识，或者叫气能量，或者叫 G 能量，随你怎么叫，或者叫昆达里尼，不管它卡在哪个脉轮，我会给你一个练习，回家去做，你完全自由。没有义务，不问任何问题，什么都不问，你不做，我也没关系。你做了，对你有好处，你明白吗？本来就该这样。如果你想跟我闲聊、给我讲故事、讲笑话，随时在哪儿逮住我都行，我们可以聊，那是另一种交情。

But when you need the answer get the answer first, that's important, all right?

但当你需要答案时，先拿到答案，这很重要，好吗？

me anywhere you want and we can do it, that's a different friendship.

你想在哪儿都行，我们都能做，那是另一种友谊。

But when you need the answer get the answer first, that's important, all right?

但当你需要答案时，先拿到答案，这很重要，好吗？

Aura changes, you are ten trillion cells, you are thirty trillion living cells. They change in seventy two hour, aura secrete is, aura squeezes is thirty eight trillion cells multiplied by one hundred and eight element per wink of the eye. And a person can lie, aura doesn't lie, and you can very rhythmically read it absolutely fantastic, it will tell you everything. So basically what we want to is to grow in our strength, right? That's the purpose of life, to be vital, have vitality, grow, so we can face everyday, every person, every relationship, everything with excellence. Isn't that the purpose of life, right? So you are with me, right?

能量圈会变化，你是十万亿个细胞，你是三十万亿个活细胞。它们在七十二小时里更新，能量圈的分泌是，能量圈每眨一次眼就挤压三十八万亿个细胞乘以一百零八种五大元素。人可以撒谎，能量圈不会撒谎，你可以非常有节奏地读出它，绝对妙不可言，它会告诉你一切。所以基本上我们想要的就是在力量中成长，对吧？这就是人生的目的，活得有活力，有生命力，成长，这样我们才能以卓越面对每一天、每一个人、每一段关系、每一件事。这不就是人生的目的吗，对吧？所以你们跟我在一块儿，对吧？

You are going to do this exercise or you are going to cheat? Ah?

你们是要做这个练习，还是要偷懒？啊？

Students: We'll do it.

学生：我们会做。

YB: Yeah you've got to do it.

YB：对，你们必须做。

Move the pelvic faster. This should be jumping, this must move six times than this.

把骨盆动得更快。这里应该是跳动的，这里必须比那里快六倍。

cheat? Ah?

偷懒？啊？

Students: We'll do it.

学生：我们会做。

YB: Yeah you've got to do it.

YB：对，你们必须做。

Move the pelvic faster. This should be jumping, this must move six times than this.

把骨盆动得更快。这里应该是跳动的，这里必须比那里快六倍。

Pelvic bone move, you come here, you come here, hold, hold, hold, hey you are doing wrong. You come girl, you are doing very good. Yeah, yeah, yeah, it's not, everybody is not bad here. Come, come, sit, sit, sit, do it. Watch, this is what you have to do, every man and woman because a man pelvic moves more than point one millimeter he is sick for his rest life and woman who can open pelvic eighteen inches, if that doesn't close out she is sick for her life. And there is a possibility in every intercourse between man and female, it may open, may and when it open it doesn't close, you are done.

骨盆骨动起来，你过来，你过来，扶住，扶住，扶住，嘿你做错了。你过来，姑娘，你做得很好。对，对，对，不是，这里不是每个人都差。来，来，坐下，坐下，坐下，做。看着，这就是你要做的，每个男人和女人都要做，因为男人的骨盆只要移动超过零点一毫米，他余生就有病；女人能把骨盆打开十八英寸，如果它合不上，她一辈子都有病。而且男女每一次交合都有可能打开，可能打开，一旦打开合不上，你就完了。

And before your diagnosed it will take about two years by that all the money in the insurance will be gone. So you understand what I am saying? It's the most important part of your physical body. One, two, three go.

在你被诊断出来之前，大概要花两年，到那时保险里的钱全都没了。所以你明白我在说什么吗？它是你肉体最重要的部分。一，二，三，开始。

Whole thing move, move the whole (?)

整个动起来，把整个（？）动起来

Faster, faster.

更快，更快。

Minute and a half, you have to do it more harder.

一分半钟，你必须做得更用力。

Now open your mouth and breathe hard with it.

现在张开嘴，跟着用力呼吸。

Make the 'O' of the mouth.

把嘴做成「O」形。

Come on, come on.

加油，加油。

and a half, you have to do it more harder.

半分钟，你必须做得更用力。

Now open your mouth and breathe hard with it.

现在张开嘴，跟着用力呼吸。

Make the 'O' of the mouth.

把嘴做成「O」形。

Come on, come on.

加油，加油。

You will relax, if you do this.

如果你这样做，你就会放松。

Half a minute more, do your best.

再有半分钟，尽力做。

Inhale, inhale, put your hands like this and twist hard. Do the worst you can do to yourself, now it's the time to take care of T2, 3, 4, 5, which chiropractors adjust in about twenty five sittings. Harder, breathe out, breathe in, again do it, harder, harder, let the spine rise again, let it go. Breathe in again, change the side, change, change and twist harder and harder and harder, harder, like a cannon breathe out, breathe in again, harder, harder, harder, breathe out relax.

吸气，吸气，双手这样放，用力扭转。对自己能下多狠就下多狠，现在是照顾 T2、T3、T4、T5 的时候了，整脊师要调大约 25 次才能调好。再用力，呼气，吸气，再来一次，再用力，再用力，让脊柱再升起来，放开它。再吸气，换另一边，换，换，更用力地扭，更用力，更用力，更用力，像炮筒式一样呼气，再吸气，更用力，更用力，更用力，呼气，放松。

Are we okay? I kept my words nine minutes means nine minutes. Okay now we have to relax, right? Sit in baby pose and get lost. Come on babies, babies of God must go to God. And please leave your body, we didn't have a gong otherwise we would have taken you out by force. Come on, come on, baby pose. Everybody knows you are all yogis. Get lost, leave your body, Hallelujah, go away. Become a sparrow and fly away.

我们还好吗？我说到做到，9 分钟就是 9 分钟。好，现在我们要放松了，对吧？坐成婴儿式，把自己丢掉。来吧，宝贝们，神的宝贝必须回到神那里。请离开你的身体，我们没有锣，不然就把你们强行带出去了。来吧，来吧，婴儿式。大家都知道你们都是瑜伽士。丢掉自己，离开你的身体，哈利路亚，走开。变成一只麻雀，飞走。

Hey, hey, and now please sing, 'Hum-dhum, har, har... '

嘿，嘿，现在请唱：「Hum-dhum, har, har……」

(Students sing).

（学生们唱诵。）

lost, leave your body, Hallelujah, go away. Become a sparrow and fly away.

丢掉自己，离开你的身体，哈利路亚，走开。变成一只麻雀，飞走。

Hey, hey, and now please sing, 'Hum-dhum, har, har... '

嘿，嘿，现在请唱：「Hum-dhum, har, har……」

(Students sing).

（学生们唱诵。）

YB: (Talks over the song)

YB：（在歌声中讲话）

Louder, it will hurt your head. Lie down in a baby pose.

大声点，它会震得你头疼。躺成婴儿式。

Sit down, sit down, don't do that.

坐下，坐下，别那样做。

YB: Hum Dham...

YB：Hum Dham……

Student: Har, Har.

学生：Har，Har。

(They repeat this chorus)

（他们重复这段副歌）

Reelax, reelax, reelax, rise, rise, rise, rise, rise, rise on your back stretch, on your back straight one, two, three, on your back, on your back, quick, quick, quick, quick, flat on your back. And jump your pelvic like a fish in the fry pan, jump it, jump it as fish in the fry pan. You will become young and beautiful. Ah, ah, arey these therapies are very simple. Kundalini yoga is a quick thing. Move, move, move, have an intercourse with God, come on, quick.

放松，放松，放松，起来，起来，起来，起来，起来，起来，仰面伸展，仰面躺直，1、2、3，仰面，仰面，快，快，快，快，平躺仰面。像煎锅里的鱼一样弹跳你的骨盆，弹起来，弹起来，像煎锅里的鱼一样。你会变得年轻又美丽。啊，啊，这些疗法非常简单。昆达里尼瑜伽是很快的东西。动，动，动，和神交合，来吧，快。

Ah, ah, arey these therapies are very simple. Kundalini yoga is a quick thing. Move, move, move, have an intercourse with God, come on, quick.

啊，啊，这些疗法非常简单。昆达里尼瑜伽是很快的东西。动，动，动，和神交合，来吧，快。

Why? Is it something wrong? You want to do with everybody what's wrong with God? Come on, move, move, move. Everybody is doing it so don't worry about who is not doing it, everybody is doing it. Come on, move, move, one more minute, come on, hurry up. Move, move, move your shoulder enough let the tension go, God, you are loaded with it. Move, move, move, move, move with it, move the pelvic, move the pelvic, move the pelvic, move the pelvic. And now breathe in through the mouth and breathe out through the mouth and move the pelvic quick, like big cobra, ah, ah. Move, move. Okay inhale and slowly getup, inhale and slowly getup, I didn't say breathe out, lie down again you cheats, back again.

为什么？有什么不对吗？你想对每个人都做那件对神来说有什么不对的事吗？来吧，动起来，动起来，动起来。每个人都在做，所以别管谁没在做，每个人都在做。来吧，动起来，动起来，再一分钟，来吧，快点。动起来，动起来，动起来，把肩膀动起来，让紧张释放掉，天哪，你身上积了那么多。动起来，动起来，动起来，动起来，跟着它动，动骨盆，动骨盆，动骨盆，动骨盆。现在用嘴吸气，用嘴呼气，快速动骨盆，像大眼镜蛇一样，啊，啊。动起来，动起来。好，吸气，慢慢起身，吸气，慢慢起身，我没说呼气，再躺下，你们这些骗子，再躺回去。

Okay inhale deep, hold and getup, that is what the ribcage to open, yeah, and now breathe out. Okay we are normal now, done deal, feel good?

好，深吸气，屏住，起身，这样肋骨腔才能打开，对，现在呼气。好，我们现在恢复正常了，事情办完了，感觉好吗？

again.

再来一次。

Okay inhale deep, hold and getup, that is what the ribcage to open, yeah, and now breathe out. Okay we are normal now, done deal, feel good?

好，深吸气，屏住，起身，这样肋骨腔才能打开，对，现在呼气。好，我们现在恢复正常了，事情办完了，感觉好吗？

All right, well it was one day with me that's it. I don't know what we are doing tomorrow, same thing? Okay, we'll get you tomorrow if you think to come. Come prepared and bring one orange with you. Orange. That orange. The time is the same because we will deal [with] the healing meditation. We will change the electromagnetic field of the orange and yours in combination then you have to eat your own orange.

好了，跟我在一起就这一天，就这样。我不知道我们明天做什么，一样的事？好，如果你想来，我们明天再带你。来的时候准备好，带一个橙子。橙子。那个橙子。时间一样，因为我们要做疗愈禅定。我们会把橙子和你的电磁场结合起来改变，然后你得吃掉你自己的橙子。

Student: Can we bring an apple, (?)

学生：我们能带苹果吗，（？）

YB: If you cannot get an apple, you can get an apple you can get an orange, you can get a banana but you have to eat two bananas that is quite a bit, so what do you want? Four o'clock you can't get an orange here? This is United States we are not in Russia. Ah, okay, you can get an orange, you can get a grape fruit, you, you can get an apple or you can get a banana which one you prefer all? Ah?

YB：如果你拿不到苹果，你可以拿苹果，你可以拿橙子，你可以拿香蕉，但香蕉你得吃两根，那有点多，所以你想要什么？四点钟你在这儿拿不到橙子？这是美国，我们不在俄罗斯。啊，好，你可以拿橙子，你可以拿葡萄柚，你，你可以拿苹果，或者你可以拿香蕉，你们更想要哪一个？啊？

Student: (---)

学生：（——）

you can get an orange, you can get a grape fruit, you, you can get an apple or you can get a banana which one you prefer all? Ah?

你可以拿橙子，你可以拿葡萄柚，你，你可以拿苹果，或者你可以拿香蕉，你们更想要哪一个？啊？

Student: (---)

学生：（——）

YB: Well, these are the three fruits, one of them you have to get and be here four o'clock and I'll teach you how to change the electromagnetic frequency of the food you eat and then I'll give you some exercises.

YB：嗯，就这三种水果，你得拿到其中一种，四点钟到这儿，我会教你怎么改变你所吃食物的电磁频率，然后我会给你一些练习。

Now I am the culprit and you are the jury, you can ask any question about any spiritual thing you are holding back and I'll give you the accurate answer correctly as it is in the book. You can discuss sex, you can discuss spirituality, do discuss space of God, under God and in God whatever you want to know, it's your day, go ahead.

现在我是那个被审问的人，你们是陪审团，任何灵性上的问题，只要你们憋着没问，都可以提出来，我会照着书里原本的样子，准确无误地给你答案。你可以谈性，可以谈灵性，也可以谈神的空间——在神之下、在神之中，你想知道什么就谈什么，今天是你的日子，来吧。

Student: (----)

学生：（----）

YB: Banana has to be split and open the split, put mango powder in it and put some lemon over it and eat it. See it for yourself what it does. It's a good stuff.

YB：香蕉要剖开，剖开以后放芒果粉进去，再挤点柠檬在上面，吃下去。自己去看看它有什么效果。这是个好东西。

Student: (---)

学生：（---）

YB: Mango pepper is in the book, pepper you can add at your own or black salt if it's available, it's called sulfur salt. Black salt is a sulfur salt it purifies the blood. It's smells like egg, whatever, we know that.

YB：芒果辣椒粉书里有，辣椒你可以自己加，或者有黑盐的话也可以加，它叫硫磺盐。黑盐就是硫磺盐，它能净化血液。它闻起来像鸡蛋，管它呢，这我们都知道。

Student: (---)

学生：（---）

available, it's called sulfur salt. Black salt is a sulfur salt it purifies the blood. It's smells like egg, whatever, we know that.

有的话，它叫硫磺盐。黑盐就是硫磺盐，它能净化血液。它闻起来像鸡蛋，管它呢，这我们都知道。

Student: (---)

学生：（---）

YB: Yes, almonds, five almonds soak at night, in the morning take the skin off and chew them with your saliva, with your teeth to the point that your tongue does not feel anything left harder or any part, it's become that kind of milk in your mouth, take it in, you will never have trouble with the eyes. Oh, what is that medicine we put in eyes? That German medicine.

YB：对，杏仁，晚上泡5颗杏仁，早上把皮去掉，用口水、用牙齿嚼，嚼到舌头感觉不到还有任何硬的东西或任何部分，它在嘴里已经变成那种奶了，咽下去，你的眼睛永远不会出问题。哦，我们往眼睛里放的那种药叫什么？那种德国药。

Student: (----)

学生：（----）

YB: Burning one, what is the other one, ah, Sceneria is a German medicine at night put those two drops in your eyesight, open your eye lids with it, you will not have, God willing, any trouble. It's a German medicine known for centuries. Yes dear.

YB：那种烧得慌的，另一种叫什么，啊，Sceneria 是一种德国药，晚上往眼睛里滴那两滴，用它把眼皮撑开，只要神愿意，你就不会出任何问题。这是一种几个世纪以来都有名的德国药。是的，亲爱的。

Student: (---)

学生：（---）

YB: What's that?

YB：什么？

Student: He watched a few people laugh so loud, why is it?

学生：他看到有几个人笑得特别大声，那是为什么？

YB: Laughing loud is a release. Laughing loud, you know it's very funny. Thank you, ah you know this place where I have Sikh Dharma headquarters, the building I bought what it was before? It was what, screaming therapy, what do they call that?

YB：大声笑是一种释放。大声笑，你知道，这很有意思。谢谢你，啊，你知道我那个锡克正法总部的地方，我买的那栋楼以前是干什么的？它以前是什么，尖叫疗法，他们管那叫什么？

Student: Primal therapy.

学生：原始疗法。

Sikh Dharma headquarters, the building I bought what it was before? It was what, screaming therapy, what do they call that?

锡克正法总部，我买的那栋楼以前是干什么的？它以前是什么，尖叫疗法，他们管那叫什么？

Student: Primal therapy.

学生：原始疗法。

YB: Primal therapy and when I went I saw the walls were padded and the whole thing I say, "What do they do here? "

YB：原始疗法，我去的时候看到墙上都包着软垫，整套东西，我说：「他们在这儿干什么？」

"They yell and scream here. " And they used to charge three hundred and fifty dollars, per night, per person. I never believed that. So basically you have to laugh, you have to scream, pretty good.

「他们在这儿大喊大叫。」他们以前收费350美元，每晚，每人。我从来不信。所以基本上你就得笑，你就得喊，挺好。

I'll keep it next to my writing table, beautiful Dolphin. Ah and that is what it is all about.

我会把它放在我的写字桌旁边，漂亮的海豚。啊，事情就是这样。

Question is to let the tension go, let the tension go, let the body be ready for the next act. And you have to, exactly as you eat food similarly you have to exercise and similarly you have to raise your Kundalini by your own right, nobody can raise it for you. And it is a certain action, like Mayurdand, that spine, is a certain action. Your ribcage, which you don't care, is a certain action that you have to synchronize yourself, it is self-reaction, which you have to expand yourself. And that give you leave away to face the day.

问题在于让紧张松开，让紧张松开，让身体准备好做下一个动作。你必须——就像你吃饭一样，同样地你必须锻炼，同样地你必须靠自己的权利升起你的昆达里尼（Kundalini），没有人能替你升起它。它是一种特定的动作，比如孔雀式（Mayurdand），那根脊柱，是一种特定的动作。你的肋骨腔，你平时根本不在意，它是一种特定的动作，你必须让自己同步，它是自我反应，你必须自己扩展。那会给你余地，去面对这一天。

action that you have to synchronize yourself, it is self-reaction, which you have to expand yourself. And that give you leave away to face the day. It is action that your elements must be together, whenever they say, "You have got to doctor, dah, dah, dah.

你必须让自己同步的动作，它是自我反应，你必须自己扩展。那会给你余地，去面对这一天。它是让五大元素必须聚在一起的动作，每当他们说：「你得去看医生，如此这般。

" I don't not know whether it's my sub-conscious or conscious, when I go on the surgery table they say, "You are fine, go home. " So funny three times this happened.

」我不知道那是我的潜意识还是意识，当我躺上手术台时，他们说：「你没事，回家吧。」这种事发生了三次，真有意思。

The body has a very powerful capacity, it has three, ten trillion cells, it has thirty trillion cells capacity to change you in seconds. This is the most beautiful piece of machinery and chemical organism God has created a human. Great intellect, great intelligent, powerful consciousness, what is the consciousness? You, you have been taught wrong, all along, what's the consciousness? Consciousness is the most selfish act. Be conscious, what's you are doing, is it making you plus or minus, that's all. If it's minus now or minus later, it is minus.

身体有一种非常强大的能力，它有三、十万亿个细胞，它有三十万亿个细胞的能力，能在几秒内改变你。这是神创造的人类——最美丽的一台机器和化学有机体。伟大的智性，伟大的智力，强大的意识，什么是意识？你，你一直都被教错了，什么是意识？意识是最自私的行为。要有觉知，你在做什么，它是在给你加分还是减分，就这些。如果现在是减分，或者以后是减分，它就是减分。

the most selfish act. Be conscious, what's you are doing, is it making you plus or minus, that's all. If it's minus now or minus later, it is minus.

最自私的行为。要有觉知，你在做什么，它是在给你加分还是减分，就这些。如果现在是减分，或者以后是减分，它就是减分。

Don't go for minus, go for plus, say "Sorry, I can't do it," but don't in the temptation and the spell of the moment just agree to something and later on regret it, that's conscious. It's not good and bad, it is conscious, you decide. You decide because you have born and you are living and you have to die. It's all you. It is your conscious not mine. You cannot live by my conscious. One day he asked me, "Sir, where you are going to draw the line? "

不要走向减分，要走向加分，说「对不起，我做不到」，但不要在那一刻的诱惑和魔咒里，随口答应某件事，事后又后悔，那才是有觉知。这不是好与坏，这是有觉知，由你决定。你决定，因为你出生了，你活着，你终有一死。全是你。这是你的意识，不是我的。你不能靠我的意识活着。有一天他问我：「先生，你要在哪里划线？」

I say, "Why? "

我说：「为什么？」

"Why, it's getting too harsh, draw the line. "

「为什么，这变得太严苛了，划条线吧。」

I say, "I draw the line? " I say, "If I draw the line, I set that precedence, that's the end of the world. I shall not draw the line. I shall not react, I shall resurrect. There is no drawing the line. "

我说：「我来划线？」我说：「如果我划线，我就立下了那个先例，那就是世界的末日。我不会划线。我不会反应，我会复活。根本没有线可划。」

I set that precedence, that's the end of the world. I shall not draw the line. I shall not react, I shall resurrect. There is no drawing the line. "

我立下了那个先例，那就是世界末日。我不会划那条线。我不会反应，我会复活。根本没有划线这回事。”

I am very grateful, there are lot of stupid people so my wise, wisdom shows up where to draw the line. People are emotional, people are wrong, people are this, people are that, where to draw the line? What happened to my compassion? Gone? What happened to my love? Eaten up? Am I phony? Am I real? Can I come down the lift or I am broken? Or, what they call?

我非常感激，有那么多愚蠢的人，所以我的明智、我的智慧才显现出来，知道该在哪里划线。人们是情绪化的，人们是错的，人们是这样，人们是那样，该在哪里划线？我的慈悲怎么了？没了吗？我的爱怎么了？被吃光了吗？我是假的吗？我是真的吗？我能从电梯上下来，还是我已经坏了？或者，他们怎么说的？

Student: Forklift.

学生：叉车。

YB: Forklift. Am I a master and I am phony, idiot, stupid who says things, doesn't deliver. These things you have to decide, these things I have to decide, these things everybody has to decide. Your every action must speak for yourself and each day by each action you must build your tomorrow. If you build your tomorrow yourself with conscious there shall be no sorrow. Don't react, resurrect. So long your action react it's Karma, when you resurrect, it's Dharma. You understand what Dharma is? Rise above it. People say, "You are a fool. "

YB：叉车。我是个大师，却是个假的、白痴、蠢货，说一套做一套，兑现不了。这些事你得决定，这些事我得决定，这些事每个人都得决定。你的每一个行动都必须为你自己说话，每一天，通过每一个行动，你必须建造你的明天。如果你有意识地亲手建造你的明天，就不会有悲伤。不要反应，要复活。只要你的行动还在反应，那就是业力（Karma）；当你复活，那就是正法（Dharma）。你明白正法是什么吗？超越它。人们会说：“你是个傻瓜。”

So long your action react it's Karma, when you resurrect, it's Dharma. You understand what Dharma is? Rise above it. People say, "You are a fool. "

只要你的行动还在反应，那就是业力；当你复活，那就是正法。你明白正法是什么吗？超越它。人们会说：“你是个傻瓜。”

Say, "Thank you. " Thank you for seeing it. You got it now have it. Don't, don't react. Reaction is what the problem is, resurrect, rise above it, you will be happy, your life will be happy and each day for forty days when you resurrect it become habit then. Love is not conditional, love is not a business, love is not give and take, love is one way traffic, you love that's it. When you love you don't hate, when you love you don't question, when you love you don't ask. If love has a limit then it's not a love, then it's a phony, and I don't want to say all those words but forgive me.

你就说：“谢谢你。”谢谢你看见了它。你明白了，现在就拥有它。不要，不要反应。问题就出在反应上，复活，超越它，你会快乐，你的生活会快乐，连续四十天，每天你都复活，那时它就变成习惯了。爱不是有条件的，爱不是买卖，爱不是给予和索取，爱是单向通行，你爱，就这样。当你爱的时候，你不会恨；当你爱的时候，你不会质疑；当你爱的时候，你不会追问。如果爱有限度，那就不是爱，那是假的，我不想说那些话，但请原谅我。

Student: (---)

学生：（---）

YB: Love? To receive love? Oh you can get ton of it, it's everywhere. One smile can give you ton of love, one shaking hand and saying "How are you? " Can give you friendship, one needy person served and taken care of can give you friendship forever.

YB：爱？去接受爱？哦，你能得到成吨的爱，它无处不在。一个微笑就能给你成吨的爱，一次握手，说一句“你好吗？”就能给你友谊，服务并照顾一个需要帮助的人，就能给你永远的友谊。

love, one shaking hand and saying "How are you? " Can give you friendship, one needy person served and taken care of can give you friendship forever.

爱，一次握手，说一句“你好吗？”就能给你友谊，服务并照顾一个需要帮助的人，就能给你永远的友谊。

I came to United States, I don't have one damn person, I don't know which road is what, I don't know who the hell is who? And I started working with young people and it was the sixties and we went through the hell of it with smile, look at it. Today I am father of that nation. Didn't ask anybody, didn't question anybody, even didn't ask anybody's name. Where I found a naked girl, I took off my shirt and put it on, where I taken overdosed person we pulled [him] it out, heal [him] it, sent it [him] home. Wherever I see somebody in trouble we try to help, where we couldn't do something...

我来到美国的时候，连一个该死的人都不认识，不知道哪条路是什么，不知道谁是谁。然后我开始和年轻人一起工作，那是六十年代，我们笑着走过了那段地狱般的日子，你看看。今天我是那个民族的父亲。我没求过任何人，没问过任何人，连别人的名字都没问过。在哪儿看到一个赤身裸体的女孩，我就脱下自己的衬衫给她穿上；在哪儿遇到服药过量的人，我们就把他拉出来，疗愈他，送他回家。无论在哪里看到有人陷入困境，我们都尽力帮忙，实在做不到的……

person we pulled [him] it out, heal [him] it, sent it [him] home. Wherever I see somebody in trouble we try to help, where we couldn't do something...

我们就把他拉出来，疗愈他，送他回家。无论在哪里看到有人陷入困境，我们都尽力帮忙，实在做不到的……

You know I used to teach a whole tantric course for a week for thirty five dollars. We always used to run short of money. You know what I mean? And then we used to collect it and pay the bills. Nobody let us down because we didn't have the attention. Never let yourself down and never let anybody down, that's God. There is no other God. Don't go into the big philosophy... I am this and I am that, these people do it, just I just can't believe it. I don't understand, it's we are simple people made in God, in God we trust, in God we dwell. What we talk, hey my cherry tree is better. The whole summer I am going to sit under the cherry tree and teach.

你知道，我以前教一整周的谭崔课程，只收三十五美元。我们总是缺钱。你懂我的意思吧？然后我们把钱收起来付账单。没有人让我们失望，因为我们没有那种关注。永远不要让自己失望，也永远不要让任何人失望，那就是神。没有别的神。别去搞那些大哲学……我是这个，我是那个，这些人这么做，我简直不敢相信。我不明白，我们就是简简单单的人，在神之中被造，我们信靠神，我们住在神之中。我们聊什么，嘿，我的樱桃树更好。整个夏天我都要坐在樱桃树下教课。

It's a cherry tree, it never changed to be a potato, it never becomes a tomato. It remains cherry tree, sometimes if the weather is good it give me fruits, sometime not it doesn't give me. But it's a cherry tree.

它是一棵樱桃树，它从没变成过土豆，它从没变成过番茄。它一直是樱桃树，有时候天气好，它就给我果实，有时候天气不好，它就不给我。但它是一棵樱桃树。

becomes a tomato. It remains cherry tree, sometimes if the weather is good it give me fruits, sometime not it doesn't give me. But it's a cherry tree.

变成番茄。它一直是樱桃树，有时候天气好，它就给我果实，有时候天气不好，它就不给我。但它是一棵樱桃树。

If a cherry tree can remain cherry can't you not remain human, source of life, bright beautiful, bountiful, no? Why not? Go hug, love, smile, shake hands. What's wrong with it? Is it so bad, you are afraid, or what? Afraid of what? Afraid of what? Hey, God rotates this earth, He cannot take care of your routine? Are you crazy?

如果一棵樱桃树能一直是樱桃树，你就不能一直做人吗？生命的源头，明亮、美丽、丰盛，不行吗？为什么不行？去拥抱、去爱、去微笑、去握手。这有什么不对？有那么糟吗，你害怕了，还是怎样？怕什么？怕什么？嘿，神转动着这个地球，祂还照顾不了你的日常琐事吗？你疯了吗？

"Dins Raath Do Dhayi Dhaya Khele Sagal Jugat,

“Dins Raath Do Dhayi Dhaya Khele Sagal Jugat，

Changyanan Buryayan Vache Dharamadur,

Changyanan Buryayan Vache Dharamadur，

Karmee Apo Apni Knedeke Dur. "

Karmee Apo Apni Knedeke Dur。”

He rotates the earth for you, He can't take care of your routine? Give Him a chance, give poor guy a chance. One chance, tell God to take over, keep your ego back. Where there is ego, there is no amigo. If you cannot see God in all you cannot see God at all and give God chance, one chance. There's one God, give Him one chance. If you give him one chance it will work out for you, give Him the second, yell, scream, fight with Him, don't fight with anybody. You know when I meditate, my students come in and I say, "You know he is in trouble, what are you trying to do? " And I, I really fight.

他为你转动地球，他还管不了你的日常琐事？给他一个机会，给这可怜的家伙一个机会。一个机会，让神接手，把你的小我收回去。有小我的地方，就没有朋友。如果你不能在一切之中看见神，你就根本看不见神，给神一个机会，就一个机会。只有一个神，给他一个机会。你给他一个机会，它就会为你运作起来，再给他第二个，冲他喊、冲他叫、跟他吵，别跟任何人吵。你知道我禅定的时候，我的学生会进来，我说：「你知道他有麻烦了，你想干什么？」而我，我真的会去吵。

with anybody. You know when I meditate, my students come in and I say, "You know he is in trouble, what are you trying to do? " And I, I really fight.

跟任何人吵。你知道我禅定的时候，我的学生会进来，我说：「你知道他有麻烦了，你想干什么？」而我，我真的会去吵。

And then we make a deal, today at nine o'clock my Lord if he doesn't call me then next tomorrow morning, I am going to write down the abuses for you. Because you created him, you are acting crazy in him, he doesn't deserve this, poor, innocent, human. That's the prayer of the teacher. He fights. We are not going to say please, what please? He is my maker, what is please? How many time a child goes to mother says 'please'? Very rarely, he say, "Mom, I hungry. " Have you heard that voice? Same is you. Talk to Him, ask Him, ask Him to come, take over. He is everywhere, you are nowhere, give him a chance.

然后我们谈个条件，今天九点钟，我的主，如果他不给我打电话，那明天早上，我就把你该挨的骂写下来。因为是你创造了他，是你在里面发疯，他不该受这个，可怜、无辜的人。这就是老师的祈祷。他会去吵。我们不会说请，请什么请？他是我的创造者，请什么请？孩子有多少次跑到妈妈面前说「请」？很少，他说：「妈，我饿了。」你听过那个声音吗？你也一样。跟他说话，求他，求他进来，接手。他无处不在，你哪儿都不在，给他一个机会。

I am not asking you change, I am not asking you believe, I am not asking you do anything, I am just asking... I am not asking to know God, not at all. Just imagine at the moment, I am struck, take care of it.

我不是要你改变，我不是要你相信，我不是要你做任何事，我只是要……我不是要你认识神，完全不是。只要想象此刻，我被卡住了，你来处理它。

Once a student of mine said, "Yogiji, show me God. "

有一次我的一个学生说：「Yogiji，让我看见神。」

I say, "Okay. "

我说：「好。」

Week left by, I forgot.

一个星期过去了，我忘了。

He say, "Yogiji you promised me you will show me God. "

他说：「Yogiji，你答应过让我看见神。」

I say, "Oh, God, yeah, okay. This Wednesday. "

我说：「哦，神，对，好。这周三。」

"

」

I say, "Okay. "

我说：「好。」

Week left by, I forgot.

一个星期过去了，我忘了。

He say, "Yogiji you promised me you will show me God. "

他说：「Yogiji，你答应过让我看见神。」

I say, "Oh, God, yeah, okay. This Wednesday. "

我说：「哦，神，对，好。这周三。」

He say, "What I have to do? "

他说：「我要做什么？」

I say, "Well it's a matter of God. This you have that Ferrari, that red one? "

我说：「嗯，这是神的事。你有那辆法拉利，那辆红色的？」

He say, "Yeah. "

他说：「有。」

I say, "Well, we are going to meet God so bring your Ferrari. "

我说：「那好，我们要去见神，所以把你的法拉利开来。」

So he said, "Okay. "

于是他说：「好。」

So, in those days I was Hollywood, you know, all these actor and actresses and all that, I was big deal, big dude. With all this funny, funky fief, till I walked away to New Mexico and end up with young people which you used to call hippies. Now they are yuppies and they run America. So we sat in the car, he say, "What to do? "

所以，那些日子我在好莱坞，你知道，所有这些男演员女演员什么的，我是个大人物，大角色。带着所有这些滑稽、古怪的玩意儿，直到我离开去了新墨西哥，最后跟年轻人待在一起，你们以前叫他们嬉皮士。现在他们是雅皮士，他们掌管着美国。于是我们坐在车里，他说：「要做什么？」

I say, "There are three promises you have to make; One is until I do not tell you to stop you won't stop, secondly you are not going to drive this car less than hundred twenty mile an hour, third, try not to cause an accident but if it happens, it happens because God is swift and fast we've got to meet Him quick. "

我说：「你必须做出三个承诺：第一，只要我不叫你停，你就不许停；第二，这辆车你不能开得低于每小时一百二十英里；第三，尽量不要出事故，但要是出了，那就出了，因为神迅捷而快速，我们得快点见到祂。」

twenty mile an hour, third, try not to cause an accident but if it happens, it happens because God is swift and fast we've got to meet Him quick. "

每小时二十英里，第三，尽量不要出事故，但要是出了，那就出了，因为神迅捷而快速，我们得快点见到祂。」

So we sat down, you know Ferrari, what it does? So he got off, he tied my belt, his belt he speeded it up, dhoon, dhoon and I was praying get quick. So soon there was a red light and it was yellow, he crossed, second was totally red and he messed up the entire traffic and he crossed, third before he we were going to cross red light there comes tooo, tooo, toooo, he say, "What should I do? "

于是我们坐进去，你知道法拉利，它是什么样？于是他上了车，给我系好安全带，他自己的安全带，他一踩油门，dhoon，dhoon，我一边祈祷快点到。很快前面是红灯，正变黄，他冲了过去，第二个完全是红灯，他把整个交通都搅乱了，他还是冲了过去，第三个，我们正要闯红灯的时候，传来 tooo，tooo，toooo，他说：「我该怎么办？」

I say, "Cross this red light and park on the right side. " So he crossed and he parked, fortunately the police officers were my yoga students and he told him, "What are you doing? You are going to kill the master. You stupid fellow what are you doing?

我说：「闯过这个红灯，靠右边停下。」于是他闯过去，停了下来，幸好那些警察是我的瑜伽学生，他对他说：「你在干什么？你会害死大师的。你这蠢货，你在干什么？

And I say, "He wanted to see the God and now you are God. He did three mistakes, you appeared. Now he has learned, he has seen. I said, meet God face to face. He can take your license, he can confiscate your car, he can charge you with intentionally trying to damage and all those people behind you left crying. He can do anything. Are you willing to shake hand with this God? "

我说：「他想见神，现在你就是神。他犯了三个错，你出现了。现在他学到了，他见到了。我说过，要面对面地见神。他可以收走你的驾照，可以没收你的车，可以指控你故意想造成伤害，你后面那些人全被丢在那儿哭。他什么都能做。你愿意跟这位神握手吗？」

with intentionally trying to damage and all those people behind you left crying. He can do anything. Are you willing to shake hand with this God? "

故意想造成伤害，你后面那些人全被丢在那儿哭。他什么都能做。你愿意跟这位神握手吗？」

He say, "Yes my Lord. " And he didn't give him any ticket.

他说：「是的，我的主。」结果那人没给他开任何罚单。

That's God is unseen, unknown but everywhere, ask Him He will help you, deny Him, He will do you in. It's your energy in God, there is a direct relationship, there is absolutely nothing in-between, neither was nor is, nor shall be. Love is to give, like sunshine. Always smile, be shining, meet out, you will have more friend you can handle. Deny not yourself and deny not anybody. If somebody is cruel, bitchy, abusive, negative, bless that person, that's your act. If you can't see in that beautiful, bitchy, bombastic, bad person God, then you are seeing only half of it. God is everywhere and every moment in life is life of test and trial. Succeed, qualify become God yourself.

那就是神，看不见，不为人知，却无处不在，向祂祈求，祂就会帮你，否认祂，祂就会收拾你。神里面有你的能量，这是一种直接的关系，中间绝对没有任何东西，过去没有，现在没有，将来也不会有。爱就是给予，像阳光一样。永远微笑，闪闪发光，走出去与人相遇，你的朋友会多到你应付不过来。不要否认自己，也不要否认任何人。如果有人残忍、刻薄、辱骂、负面，就祝福那个人，那是你的行为。如果你在那美丽、刻薄、浮夸、糟糕的人身上看不到神，那你就只看到了一半。神无处不在，生命中的每一刻都是考验与试炼的人生。成功吧，合格吧，让自己成为神。

God, then you are seeing only half of it. God is everywhere and every moment in life is life of test and trial. Succeed, qualify become God yourself.

神，那你只看到了一半。神无处不在，生命中的每一刻都是考验与试炼。成功、合格，让自己成为神。

Every mother wants the child to be better so the mother nature wants you to be better. Every father wants the boy or girl to be great so the God father wants the same way. What is in the heavens is in the earth. What is outside there is inside you. It's not a matter of belief, it's a matter of practice. Doing is believing, otherwise talk, talk doesn't walk, it creates more problem, it makes you more sick.

每个母亲都希望孩子更好，所以大自然母亲也希望你更好。每个父亲都希望男孩或女孩了不起，所以天父也一样。天上有的，地上也有。外面有的，你内在也有。这不是信仰的问题，这是练习的问题。做就是相信，否则谈啊谈，谈不会走路，它只会制造更多问题，让你病得更重。

See Dr. Ramamurti Mishra, great Bhrama Gyani. I know him and you see yesterday how physically he is toned and he is told with a what a vitality he talked. You see this, Dr. Prathap, Dr Prathap, Dr prathap is a mashery, he is a Marish. He is the wisest man you've got and you just deal with him, just he is nothing.

看看 Ramamurti Mishra 博士，伟大的梵智者。我认识他，你们昨天也看到了，他的身体多么强健，他讲话时带着怎样的活力。你们看这位，Prathap 博士，Prathap 博士，Prathap 博士是个 mashery，他是个 Marish。他是你们当中最有智慧的人，你们就这样对待他，他什么都不是。

Dr. Prathap, Dr Prathap, Dr prathap is a mashery, he is a Marish. He is the wisest man you've got and you just deal with him, just he is nothing.

Prathap 博士，Prathap 博士，Prathap 博士是个 mashery，他是个 Marish。他是你们当中最有智慧的人，你们就这样对待他，他什么都不是。

Do you know how much pain and torture and tragedy and treachery Swami Sachidanand has gone through? Have you ever gone to Sri Lanka and see how he is worshipped? You know this Saint Keshav Das, I went to Bangalore, I couldn't believe it. Just to receive him there was such a flood of people, I couldn't see, wow, why? These are not good people, these are not bad people, these are not people. They are qualified servant of the soul, the spirit. They have served America and they served it well. I know them all. My case is little different, I am little blunt. They are very kind sophisticated, simple people.

你们知道 Swami Sachidanand 经历过多少痛苦、折磨、悲剧和背叛吗？你们去过斯里兰卡，看过他受到怎样的敬拜吗？你们知道这位圣人 Keshav Das，我去了班加罗尔，我简直不敢相信。光是迎接他，人群就涌成那样，我看都看不清，哇，为什么？这些人不是好人，也不是坏人，他们不是普通人。他们是灵魂、是精神的合格仆人。他们服务过美国，而且服务得很好。我认识他们所有人。我的情况有点不同，我有点直率。他们非常善良、老练、朴实。

We have a different kind of yoga, we come from Martial race. We mix the saintly and imperialness together, we are Raj yogis. We are not... We are the people you hit our left cheek hard, we'll blow up your right so that you may not hit again. Because our job is also to teach you hitting left cheek is not a good idea. You know what I mean?

我们有一种不同的瑜伽，我们来自武士种族。我们把圣性和王者气度混在一起，我们是王瑜伽士。我们不是……我们是那种你狠狠打我们左脸，我们就把你右脸打爆，让你不敢再打的人。因为我们的工作也是教你，打左脸不是个好主意。你懂我的意思吗？

blow up your right so that you may not hit again. Because our job is also to teach you hitting left cheek is not a good idea. You know what I mean?

把你右脸打爆，让你不敢再打。因为我们的工作也是教你，打左脸不是个好主意。你懂我的意思吗？

I was in my meditation room once in the ashram, it's very beautiful room and I was meditating and I heard outside a cry of a female. I called the security, I said, "I am hearing some noise in the backs, please go and check. " Guy was very alert, he went and came, "Sir there is nothing. " I couldn't take it. I went there myself, I saw a huge monstrous seven foot four inches, this much wide person with muscles like elephant, had a big, long, iron in his hand and there was a very frail female lying down and I said, "Man, have mercy let her go. "

有一次我在灵修社区的禅定室里，那是个非常美的房间，我正在禅定，听到外面有个女人的哭喊。我叫来保安，我说：「我听到后面有动静，请去看看。」那家伙很警觉，去了又回来，「先生，什么都没有。」我受不了，自己去了那儿，我看见一个巨大的怪物，七英尺四英寸高，这么宽，肌肉像大象，手里拿着一根又大又长的铁棍，地上躺着一个非常瘦弱的女人，我说：「伙计，发发慈悲，放了她吧。」

He say, "Hey, old fool, you mother this, you father that, get out of here. "

他说：「嘿，老傻瓜，你妈这个，你爸那个，滚出去。」

I say, "I didn't come here to get out of here. I came to get in here. And I'll request you to let the lady go. "

我说：「我不是来这儿滚出去的。我是来这儿进去的。我请求你放了这位女士。」

He was, "I can't. Repeat it. "

他说：「我不能。你再说一遍。」

I say, "But if I repeat it you will enjoy it. " He was very exact and meant it. He totally personified the whole action. I say, "That's it. "

我说：「可要是我再说一遍，你会很享受的。」他非常精确，是认真的。他把整个动作完全人格化了。我说：「就是这样。」

He said, "If you don't disappear this whole iron will go through you. "

他说：「你要是不消失，这根铁棍就整个穿过你。」

And I say, "Try it. "

我说：「试试看。」

personified the whole action. I say, "That's it. "

把整个动作完全人格化了。我说：「就是这样。」

He said, "If you don't disappear this whole iron will go through you. "

他说：「你要是不消失，这根铁棍就整个穿过你。」

And I say, "Try it. "

我说：「试试看。」

He advanced towards me, next minute he was lying down on the ground, iron by his side and I picked it up and I say, "Which way now you want to go to God? " I used to wear sole shoe, you know that sole shoe? Dr. Sole Shoe, it has this much wood underneath? And I am a trained soldier and he did this to me, I just jump, sat, put my sole shoe right against his shin and what was next, he was lying down and I got up, I say "Hello. " And I told the lady, I say, "You get up and you run, I'll deal with him. " Meanwhile everybody came down there and I gave him that iron and said, "This is the evidence, take and run otherwise these guys will eat you alive. "

他朝我逼过来，下一分钟他就躺在地上了，铁棍在他旁边，我把它捡起来，我说：「现在你想从哪条路去见神？」我以前穿那种鞋底鞋，你知道那种鞋底鞋吗？鞋底鞋博士，底下有这么厚的木头？我是个受过训练的士兵，他对我这么一来，我就跳起来，坐下，把鞋底鞋直接顶在他的小腿上，接下来是什么，他躺下了，我站起来，我说「你好。」然后我对那位女士说，我说：「你起来快跑，我来对付他。」这时候所有人都下来了，我把那根铁棍递给他，说：「这是证据，拿着快跑，不然这些人会把你活活吃了。」

Meanwhile everybody came down there and I gave him that iron and said, "This is the evidence, take and run otherwise these guys will eat you alive. "

这时候所有人都下来了，我把那根铁棍递给他，说：「这是证据，拿着快跑，不然这些人会把你活活吃了。」

"Okay man. " And there he go and everybody told me, I am a fool. I should not have interfered and I said to myself, is Dharma important? Is life more important than Dharma? That's a conscious act. Death is inevitable, coward dies many time. But when there is a call of duty and your consciousness support it, act well. You are not alone, God is with you hundred percent. Learn simple thing, if you want to learn from the biggest and righteous and richest book, I recommend you one, should I? It's a dollar bill. It's a written lesson, I repeat, 'In God we,' you can't say it? you can't? Say it.

“好了，伙计。”然后他就走了，所有人都跟我说，我是个傻瓜。我不该插手，我对自己说，正法重要吗？生命比正法更重要吗？那是有意识的行动。死亡不可避免，懦夫要死很多次。但当职责在召唤，而你的意识支持它时，就好好行动。你并不孤单，神百分之百与你同在。学点简单的东西，如果你想从最伟大、最正直、最丰富的书里学习，我向你推荐一本，要吗？它是一美元钞票。它是写下来的教训，我重复一遍，“我们信靠神”，你不会说吗？你不会？说出来。

Students: In God we trust.

学生：我们信靠神。

YB: Do you? Do you?

YB：你信吗？你信吗？

Student: Yeah.

学生：信。

YB: If you trust in God nothing can burst you. The greatest lesson of spirituality, humanity and this planet is written in American dollar bill. What it says?

YB：如果你信靠神，没有什么能击垮你。灵性、人性以及这个星球最伟大的教训，就写在美国一美元钞票上。它说什么？

Student: In God we trust.

学生：我们信靠神。

YB: You are funky, louder.

YB：你们太闷了，大声点。

Student: In God we trust.

学生：我们信靠神。

YB: Now raise your right hand, right here and as a American take an oath today with me. Now one, two, three, go.

YB：现在举起你的右手，就在这里，作为一个美国人，今天和我一起宣誓。现在一、二、三，开始。

Student: In God we trust.

学生：我们信靠神。

we trust.

我们信靠。

YB: Now raise your right hand, right here and as a American take an oath today with me. Now one, two, three, go.

YB：现在举起你的右手，就在这里，作为一个美国人，今天和我一起宣誓。现在一、二、三，开始。

Student: In God we trust.

学生：我们信靠神。

YB: Now never freak out, keep this word, trust in God, let God work for you as He works for me. Be daring, be kind, be compassionate, never let down yourself, never let down anybody, act consciously for every tomorrow. Is that real? We'll see you tomorrow and bring one piece of orange or apple, or a banana and we'll do the electromagnetic change of the psyche into the frequency and relevancy of the tattvas and we use the piece of fruit in hand. All right, good night, run now, thank you.

YB：现在永远不要慌，记住这句话，信靠神，让神为你工作，就像祂为我工作一样。要勇敢，要善良，要慈悲，永远不要让自己失望，永远不要让任何人失望，为每一个明天有意识地行动。这是真的吗？我们明天见，带一片橙子或苹果，或者一根香蕉，我们要做心识的电磁转换，把它转成五大元素的频率与关联，我们用手里的那片水果。好了，晚安，现在跑吧，谢谢。

(Applause).

（掌声）。

Go, go, go, thank you.

走，走，走，谢谢。

Student: (?)

学生：（？）

YB: Oh, come in, come in.

YB：哦，进来，进来。