讲座——幸福

'Ghar Jawani Toba Kartum Shewai Paigambari, Sawaktepiri, Gurdi Galam Maeshwat Pahrezgaar. "

「Ghar Jawani Toba Kartum Shewai Paigambari, Sawaktepiri, Gurdi Galam Maeshwat Pahrezgaar。」

Whole Persia worships this sentence and I was a little boy when this Persian sentence guided my life.

整个波斯都崇拜这句话，我还是个小男孩时，这句波斯语就指引了我的一生。

'If you have to do leave something, leave when you are a young, it is the act of a prophet. When you will be old it will be a story of a wolf who hasn't got teeth and he is crying at the loud, top voice, I am vegetarian, I am not eating anything. '

「如果你必须放下什么，就在你年轻的时候放下，这是先知的作为。等你老了，那就会变成一只狼的故事：它没了牙齿，大声哭着，用最高的嗓门喊，我是吃素的，我什么都不吃。」

What is the big deal? What is the big deal?

那有什么了不起？那有什么了不起？

The concept of life, happy, (?). This concept some people are misunderstanding, some asked me a question. They take it sure the rich man cannot reach God, this is wrong, this is not the concept.

人生的概念，快乐，（？）。这个概念有些人误解了，有人问过我一个问题。他们确信富人达不到神，这是错的，这不是那个概念。

some people are misunderstanding, some asked me a question. They take it sure the rich man cannot reach God, this is wrong, this is not the concept.

富，指的是卷入世间富贵之中的人，这一点你必须清楚地理解。富人不是说谁有钱、谁照顾着自己，然后灵性上还有觉知。富，指的是谁拥有世间的东西，只盯着物质世界的纵欲生活看，他没有时间去看自己灵性的那一面。所以，那些抱着一个执念，觉得「有钱的人就不是神，所以我们该穷得叮当响」的人，那不是正确的思维方式，也不是在生活中正确的行事方式。

Rich means who is involved in the richness of the world that you have to understand clearly. Rich man does not mean who has got the money, who is taking care of himself, and then he is spiritually aware. Rich means who has got the worldly things and only looks to the material worldly lustful life and he has got no time to look to the spiritual side of his. Therefore, those people who have got a hang-up that well one who is a rich is not God, therefore, we should be extremely poor that is not a correct way of thinking or correct way of working in your life.

真相的真正实相是：你要务实，你要真诚，如果你们今天全都决定，我们得非常穷，我们根本不该工作，我们绝对什么都不做，我们就坐下来吃，谁来给你提供食物？维护自尊，为自尊工作，维持生活，带着尊重去维持，多不来也没关系，少来一点，有什么关系。

The real reality of the truth is you are to be practical, you are to be sincere, if all of you today decide whether we have to be extremely poor, we are not to work at all, we are not to do anything absolutely, we have to sit down and eat, who is going to provide you the food? To maintain self respect, to work for self respect, to maintain the life, to maintain with respect and doesn't matter if much is not coming, little is coming, what it matters.

穿一块遮羞布的人，如果他投射出一个伟大的人格，就会受尊重；而坐在一辆大凯迪拉克里的人，可能是个病得很重的人。你不能以为头上戴着王冠的人就是个很快乐的人。他可能是个很痛苦的人，但有些人从这概念里发了个誓：我们不打算工作，我们就该坐下来度过一生。这不对。这个概念是懒人的东西，这是在逃避人生。你有两只手，你有两条腿，你应该工作，你应该为了赚取而工作，赚取来养活自己；如果你能准备，就为别人准备点什么。

to work for self respect, to maintain the life, to maintain with respect and doesn't matter if much is not coming, little is coming, what it matters.

给予有需要的人，提升他的意识，跟他说话，这就是你成长、成长、再成长的方式。

The man with a loincloth is respected if he projects out a great personality and a man in a big Cadillac may be a very sick person. You can't think that a man who wears a crown on his head is a very happy man. He may be a very miserable man but some people out of this concept has taken a vow we are not going to work, we have to sit down and pass our life. This is not correct. This concept is lazy thing, this is running away from the life. You have got two hands, you have got two legs, you should work and you should work to earn and earn to feed yourself and if you can prepare, prepare something for somebody.

准备，为别人准备一些东西。

Give to the needy, lift his consciousness, talk to him and this is the way you will grow and grow and grow.

给需要的人，提升他的意识，和他说话，这就是你成长、成长、再成长的方式。

prepare, prepare something for somebody.

如果你们中有人去过印度，你记得那儿有泰姬陵，最美的东西之一，人们称它为世界第七大奇迹。在德里，过去是帝国秘书处的地方，现在叫中央秘书处。那是一栋巨大的建筑，你会在那儿找到另一座正在建造的泰姬陵。那是第九位大师的地方，他献出了自己的头颅，却没有放弃自己的信仰。它是蓝色大理石的，非常非常昂贵。如今根本负担不起蓝色大理石。在高度上，它比中央秘书处高出5英尺，比泰姬陵本身还高。

Give to the needy, lift his consciousness, talk to him and this is the way you will grow and grow and grow.

这些日子根本买不起蓝色大理石。在高度上，它比中央秘书处高出5英尺，比泰姬陵本身还高。

If anybody of you will ever go to India you remember there is a Taj Mahal, one of the beautiful thing, people call it a seventh wonder of the world. In Delhi, by the place where it used to be imperial secretariat now it is known as central secretariat. It is a big huge building, you will find another Taj Mahal being constructed there. It is the place of the ninth master who gave his head but not his faith. It is in blue marble, which is very, very costly. It is impossible these days to afford blue marble. In height, it is five feet higher than the central secretariat and it is higher than the Taj Mahal itself.

它没有那种整体的辽阔感，但它有一种独特的结构，它是由那位伟大古茹的一位贫穷门徒建造的，那个人是千万富翁，他在伊朗的石油公司有些股份，我见过那位老人，在他退休的年纪，提着篮子，把那些大理石碑搬给工人，傍晚拿出支票付款，就在那儿干活，我以前从不相信这个人有这样的发心，我第一年见到他，第二年见到他，第三年见到他，有一天我和他坐在一起。

these days to afford blue marble. In height, it is five feet higher than the central secretariat and it is higher than the Taj Mahal itself.

我说：「靠你亲手干活，你觉得你得到更多满足，还是这比你花在这座你正在建造的美丽事物上的几百万卢比更沉重？」

It hasn't got that vastness of that whole thing but it has got a unique structure in it and it has been built by one poor disciple of that great master who is a multi, multimillionaire and he has some shares in the oil company in Iran and I have seen that old man in his retired age with a basket where he is carrying those marble brick to the workers and in the evening taking out his check and paying the payment, working right there and I never used to believe it that this man has this intention and I saw him one year, then I saw him second year, then I saw him third year and one day I sat with him.

他说：「我亲爱的朋友，坐下。我来回答你。我会回答你，还有5分钟，我要休息一下。」你知道，午餐休息。他从来不想被打断。所以我就在那里留住了他，5分钟后他回来了，他问我——我问了他，重复了同一个问题。他说：「你说什么？」

I said, "By working in your personal self do you think that you get more satisfaction or it is more heavily than the millions of rupees you are spending on this, this beautiful thing you are building? "

我说：「我说了这个。」

that you get more satisfaction or it is more heavily than the millions of rupees you are spending on this, this beautiful thing you are building? "

他说：「我所有的那些钱，都是祂给我的。要不然，我去伊朗的时候，我连付船钱的钱都没有。我坐一艘帆船去，只是为了干活，擦那艘船的地板，我就这样去了伊朗。所有这些钱都是祂给的，当钱开始来到我这里，我开始想象，给我那么多吧，有一处你的地方从未被建造过，我会把它建得辉煌壮丽，然后钱就来了，来了，那是祂给的。现在是第二部分，我这个身体。现在我退休了，我本该干活，我想为祂干活，所以，干最简单的活。

He said, "My dear man, sit down. I answer you. And I will answer you, there are five minutes and I will have rest. " You know, lunch break. He never wanted to be stopped up. So I held him in that and after five minutes he came back and he asked me, I asked him, repeated the same question. He said, "What you said? "

我是个没有技术的劳工，但这些砖我能用头顶着，交给那个泥瓦匠。这就是我在做的。」

I said, "I said this. "

我没有什么问题要问他了，我回来了，中央政府问了那些人一个问题，按照某些法律，陵墓建筑不能高过中央秘书处大楼。他们说：「这是错的，我们承认，来把它拆掉吧。」当总工程师来看的时候，他说：「它的比例和设计太好了，我没办法做任何事。作为例外情况，或许可以允许。」所以，它还在那儿。

He said, "All that money which I had, it is He who provided me. Otherwise when I left for Iran, I never had money to pay for the ship. I went by a sailing boat just to work and mop the floor of that boat and that is how I went to Iran. And all this money is He provided and when money started coming to me, I started imagining give me so much that there is one place of your which has never been built and I will built it splendidly and man then money came and came that is He has provided. Now second part is this body of mine. Now I am retired, I am supposed to work and I want to work for Him that is why, the easiest work.

所以，牺牲和他们的念头，是没有尽头的，但人的小我也没有尽头。所以有极端的东西，生活是一种平衡，有各种不同的比较，但那些走在觉知道路上的人，那些想要到达更高意识的人，他们必须平衡自己。他们必须在工作与闲暇之间、在快乐与不快乐之间，画出一条中立的线。如果他们不想不快乐，就让他们把一个不快乐的人提升到快乐的阶段。他们自己的不快乐就会消失。这就完成了《Prateet Shastra——快乐的钥匙》的第三章。

has provided. Now second part is this body of mine. Now I am retired, I am supposed to work and I want to work for Him that is why, the easiest work.

你知道，我答应过你们，有一天我就读它，一、二、三，这是第三个，现在我们要做第四个，那会是布施和牺牲，下次该怎么做。

I am an unskilled labor but these bricks I can carry on my head and give it to that mason. That is I am doing. "

现在让我们来修习我们的身体，修习我们自己。伸直你的左腿，把右腿放到大腿上。Mark，这没关系，这不可能，但它又是可能的，你会受伤，别那么做。用一只手试着够到你的脚趾，但不要碰到脚趾。一直伸直，一直伸直，一直伸直，一直伸直，然后……不要碰到脚趾，在你的手和脚趾之间形成一个循环，让普拉纳（Prana）的能量通过。保持一点距离，让它通过。用全部的心智力量去专注。甜美地、美妙地，大家在一起作为一个整体，作为宇宙能量巨大的发电中心——那能量本来也流经你，你要成为那个整体。

I had no question to ask him, I came back and the central government asked those people one question that according to certain law the building tomb cannot go higher than the central secretariat building. They said, "It is wrong, we admit, come and break it. " When the chief engineer came to see it, he said, "It is so well proportioned and designed, I am not in a position to do anything. It as an exceptional case may be allowed. " So, it is still there.

修习你自己，专注，眼睛直视，带着一种心智的感受，通过这只手开始把能量投射出去。过一会儿，从你的手上会有某种电流或光芒开始发出，你会开始感觉到指尖或掌心，不管是在哪里。你专注的那一刻，你专注的那一刻，去尝试，不要放弃，它是可能的，它存在，它就在那里，你要做的就是，让它走，让它走，投射你的心智，投射你的心智，带来一心一意，带来一心一意，去努力，不要觉得这是错的，这不是错的，它确实会发生，它可以做到。它就在那里，你能做到。你有能力做到。

"It is so well proportioned and designed, I am not in a position to do anything. It as an exceptional case may be allowed. " So, it is still there.

这股生命力量本来也遍及各处，但为什么你不能把它集中起来，把它聚在一起，让它流动？让它走，让它流动，让它流动，让祂通过你遍及，让祂通过你遍及，在你更高的意识里，在你的纯净里，在你的善意里，在你的爱里，你流动，你流动，你流动，通过你的手流动，通过你的手流动。疗愈的力量，神圣的力量，神的力量，爱的力量，创造的力量。它就在那里，它一直在那里。它要流动，它一直在运作，但有时它必须带着一种力量、带着一心一意的心智来运作，为了其他人的福祉。

So, there is no end of people sacrifice and their thoughts but there is no end of people ego too. So there are extreme things, life is a balance, there are different comparisons but people who are on the path of awareness, people who want to reach the higher consciousness they have to balance themselves. They have to draw a neutral between work and leisure between happiness and unhappiness. If they don't want to be unhappy let them raise a man who is unhappy to the stage of happiness. Their own unhappiness will go away. This completes the third chapter of Prateet Shastra—Key to happiness.

流动，流动，哦，我内在的力量，哦，神圣的力量，哦，创造的力量，让你通过这些手指流动，让你通过这些手指流动，并引导它，引导它，引导它（？）引导它，引导它，引导它。放松。

You know, I promised to you that someday I just read it one, two, three, it is the third one and now we'll work on the fourth, that will be charity and sacrifice how is to be done next time.

可能不是百分之百或很大的成功，但可能会有一点点。可以说非常少，但它是可能的。你越是冥想这个念头，越是在自己身上做，就会来到一个点，那时从你的手上你会开始发现某种光芒进入你的脚趾，你会感到两处的接触。这不难，它是一种投射，它是一个自我，它是自我的提升，它是进入一个更高等的存在。现在，我们正在进入一个更高等的存在，一个作为疗愈者的存在，一个给出爱并带走另一个人忧虑的存在。

I just read it one, two, three, it is the third one and now we'll work on the fourth, that will be charity and sacrifice how is to be done next time.

一个其触碰能改变另一个人命运的存在，一个伟大的存在，一个更高等的存在，一个真实、真正、神的良善形象，一个能成为那股神圣力量流动之工具的存在，一个会站在那里说「你们都被祝福」的存在，并且没有谁会不被祝福。

Now let us work on our body, on our self. Stretch your left leg and take your right leg on your thigh. Doesn't matter Mark, it is impossible but it is possible and you will get injured don't do that. With your one hand try to reach your toe but don't touch your toe. Straight and straight, straight and straight, and... Don't touch your toe and make a circulation between your hand and toe and let the pranic energy pass. Keep a little distance and let it pass. Concentrate with all the mental power. Sweetly, beautifully all together as one unit, as big generating center of the cosmic power which otherwise even flows with you, you be the unit.

这不是奇迹，这不是不可能的事。它在实际上就是可能的，它会发生，它将会发生，它必然会发生，它一直都在发生。人们一直在做，人们能够做到，只是你必须聚在一起，你必须把自己聚拢起来，你必须明白你是一个灵性的存在，你是一个更高的意识，你是一个伟大的人，你是你造物主真实的形象，祂创造了整个世界。为了人类的福祉，为了伟大，你可以创造任何东西。你作为工具，当你呼求祂时，那呼求会流经你，那流动会改变任何来到对立面的事物。

Sweetly, beautifully all together as one unit, as big generating center of the cosmic power which otherwise even flows with you, you be the unit.

伟大。你作为工具，当你呼求祂时，那呼求会流经你，那流动会改变任何来到对立面的事物。

Work on yourself, concentrate, straight eyes with a mental feeling through this hand start projecting out the power. After a little while from your hand a sort of electric current or rays will start going, you will start feeling in the tip of the finger or in the palm, whatever the case may be. Moment you concentrate, moment you concentrate, try, don't give up, it is possible, it exists, it is there, what you have to do is, let it go, let it go, project your mind, project your mind, bring one-pointedness, bring one-pointedness, make effort, don't feel it is wrong, it is not wrong, it does happen, it can be done. It is there, you can do it. You have the power to do it.

那就是方式，世界必须被这样看待，讯息必须被传播，那伟大。在祂的法庭里，穷人和富人是一样的，他们都是祂的儿子，你所拥有的一切，就是祂接纳你。为祂接纳你而快乐，但在你自己身上，你有自由意志去消极或积极地行动。如果你有提升的习惯，把自己聚拢起来去行动，那就没有比你更好的了。

make effort, don't feel it is wrong, it is not wrong, it does happen, it can be done. It is there, you can do it. You have the power to do it.

有一个非常非常有钱的人，他常在办公室里工作，有一天他问会计：“你有多少现金？”会计拿来一个大袋子，里头是很多很多很多钱，他把钱摊在桌上给他看：“这几千来自那笔，这几千来自那笔，这几千……”这时一个人拿着左轮手枪进来了，他说：“举起手来，把这些钱交给我。”这个白胡子的老人只是这样捋了捋胡子。他说：“这是辛苦挣来的钱，虽然它多得不得了。没有我的意愿，你什么也拿不走。”

This life force otherwise prevails also but why can't you concentrate it, get it together and make it to go? Let it go, let it flow, let it flow, let Him prevail through you, let Him prevail through you, in your higher conscience, in your purity, in your goodwill, in your love, you flow, you flow, you flow, flow through your hands, flow through your hands. The healing power, the divine power, the power of God, the power of love, the power of creativity. It is there, it is always there. It is to flow, it works always but sometime it has to be worked with a power, with one-pointedness of mind, for the betterment of the other human beings.

他说：“你知道这是要命的事吗？”

Flow, flow, oh power in me, oh divine power, oh creative power, let you flow through these fingers, let you flow through the fingers and direct it, direct it and direct it (?) direct it and direct it and direct it. Relax.

他说：“这是辛苦挣来的钱，虽然它多得不得了。没有我的意愿，你什么也拿不走。”

flow through these fingers, let you flow through the fingers and direct it, direct it and direct it (?) direct it and direct it and direct it. Relax.

他说：“你知道这是要命的事吗？”

There may not be cent percent or very much success but there may be a little. It can be said very little, but it is possible. More you meditate on this thought, more you do it on yourself, a point will come when from your hand you will start finding a sort of rays going into your toe and you will feel both the contacts. It is not difficult, it is a projection, it is a self, it is a improvement of self, it is a going into a superior being. Now, we are entering in a superior being, a being who is a healer, a being who gives love and takes away the worry of another person.

他说：“我就在这儿。你介意朝我开枪吗？”开枪，就这么回事。他的手指在这儿，他的手是（？）。他说：“来啊，开枪。钱在这儿，我在这儿，你在这儿，你有一把上了膛的左轮手枪，你想把这些钱拿走。你什么也拿不走。你打不中我。”一分钟后智慧降临到他身上。他说：“你为什么要打死我？”

A being whose touch can change the destiny of another person, a great being, a superior being, a true, real, good image of God, a being who can be instrument for the flow of that divine power, a being who will stand and say, you all are blessed and there will be none who is not blessed.

他说：“我没有钱。”

can be instrument for the flow of that divine power, a being who will stand and say, you all are blessed and there will be none who is not blessed.

他说：“你为什么不把这把左轮手枪卖掉？”

It is not a miracle it is not an impossible thing. It is practically possible, it happens, it will happen, it shall happen, it has been happening all the time. Men have been doing, men can do, simply you have to get together, you have to get yourself together, you have to understand you are a spiritual being, you are a higher conscience, you are a great person, you are a true image of your Creator, He has created the whole world. You can create anything for the benefit of the humanity, for the greatness. You as an instrument when will call on Him, the call will flow through you and that flow will change anything which comes into opposite.

他说：“没人会买，它没有执照。”

greatness. You as an instrument when will call on Him, the call will flow through you and that flow will change anything which comes into opposite.

他伸手进这个口袋，掏出一张钞票，他说：“给你钱，去吃饭，想想你干了什么，然后沿着你来的路回去。”

That is the way, the world has to be looked at, the message has to be spread, the greatness. In His court poor and rich are alike, they are all both His sons, all you have got is, as He accepts you. Be happy as He accepts you but on yourself, you have the freewill to work negatively, positively. If you have a promoting habit and you get yourself together and you work, there is nothing better than you.

他说：“可这点钱不能给我房子或别的什么。”

There was a very, very rich man, he used to work in his office and one day he was asking the accountant, "How much cash you have? " Accountant brought a big bag, it was very, very, very much money and he was showing him on his table, "These few thousands are from that, these few thousands are from that, these few thousand... " A man came with a revolver, he said, "Hands up and leave this money to me," and this old man with white beard he just rubbed his beard like that. He said, "It is a hard earned money, though it is too much. You cannot take anything without my will. "

给你钱，去吃饭，想想你干了什么，然后沿着你来的路回去。

He said, "Do you know this is a death? "

他说：“可这点钱不能给我房子或别的什么。”

He said, "It is a hard earned money, though it is too much. You cannot take anything without my will. "

他说：“你试着沿着你来的路回去，你会被照顾好的。”他走到窗边，把那根管子拿下来，可当他下来时，却落在了一个警察的怀里。免费吃住，手里还拿着手枪和一百卢比，被当场抓住。这个人去监狱看他，本想提拔他。他说：“可是不，不，不，你不是好人，是你叫的警察。”

He said, "Do you know this is a death? "

他说：“不，我没有叫警察。我只是投射了一个念头：你该被照顾好，你该有屋顶遮头，你该有饭吃。现在你有饭吃了，他们给你各种教育，他们在培训你，教你手艺，等你出来，你会被印度政府雇用，因为你是小偷，你是窃贼。现在法律规定，有百分之十五的服务名额留给这类人要重新安置。”他们规模庞大，有一套庞大的机器就是这样运转的。所以孩子们，你们根本进不了公职，可现在你们也出不来了。

He said, "Here I am. Could you mind shooting at me? " Hitting, that's all. His finger was here, his hand was (?). He said, "Come on, shoot. Money is here, I am here, you are here, you have a loaded revolver, you want to take away this money. You can't take anything. You can't shoot me. " In one minute wisdom came to him. He said, "Why you want to shoot me? "

一个非常完美的人在做他的生意、经营他的工厂、大作坊，他也能拥有更高的意识。他能把它投射到周围，得到一切，也能了结一切，因为他是一个单元，他是那个存在、那股力量的一个单元。

He said, "I have no money. "

你可能遇到过一些人，他们只说一句“痊愈吧”，你就痊愈了。“有德行吧”，你就有德行了。这并不很难。这门艺术在于你必须洁净自己。当你内在的力量开始运作时，去造它、去感受它，你会越来越确定，越来越确定，越来越确定，总有一天你会对它笃定不移，而每当你想提升某人的意识，或给他健康和快乐，那都会值得，就像（？）。它非常简单，比你感觉到的任何简单的事都更简单。

He said, "Why don't you sell this revolver? "

现在抬起双腿，伸展到60度。双手放在身体两侧，作用在你的太阳神经丛上。尽可能用力地冲击呼吸。冲、冲。

He said, "Nobody can buy it, it has no license. "

你知道，这两个部位。你最多能做一分半钟，两分钟是上限。在这时间里，尽量对太阳神经丛做点什么，好让它们恢复正常。这点疼更好，两分钟，没关系。

He went in this pocket, took out a note, he said, "Here is the money, go eat, and think what you have done and go by the way you came. "

很好，吸气，把这份力量持守在你里面，让它在你自身里循环。我是一份力量，我挣得了它，我要让它循环，呼气。

He said, "But this money will not provide me house or anything. "

你挣得的任何东西，你都有首先把它用在自己身上的权利。永远记住，当有人要你循环时，立刻用心念把它带到你全身，上下、处处，你就在那里，你会永远、永远是一个美丽的人。你可能不是病人，但病也许正在某处运作。你一开始循环这份普拉纳的能量，你就会发现那个东西不见了。你很好，你很快乐，你很完美。

is the money, go eat, and think what you have done and go by the way you came. "

它的运作。你一开始循环这份普拉纳的能量，你就会发现那个东西不见了。你很好，你很快乐，你很完美。

He said, "But this money will not provide me house or anything. "

坐在你的脚跟上，把头往后仰到脖子上。你在作用于你的生命通道，你的中央通道，这非常重要。会有疼痛，这是一套会痛的练习，我知道，但这份疼痛是美的。开始火呼吸（Breath of Fire）。疼痛，我在压倒你。看，为你的胜利而喜悦。你没有被打败，你在穿过那座痛苦的山谷。越来越多、越来越多的火呼吸，让脊柱和生命能量这两条通道立刻被打开，让火呼吸给出它能给的全部氧气。现在深吸气，让它循环，循环到有疼痛的地方，推到那里，你会感到一种舒缓。呼气，呼气，呼气，呼气，收根锁（Mool Bandh）。

He say, "You try to go by the way you came, you will be taken care of. " And he went to the window took that pipe down and when he came down he was in the lap of a policeman. Boarding, lodging free, red handed with a pistol with a hundred rupee. This man went to see him in jail and wanted to promote him. He said, "But na, na, na, you are not a good man, you called the police. "

把它往上提，吸气，放松。

He said, "No, I didn't call the police. I simply projected a thought you should be taken care of and you should have a roof and you should have a food. Now you have food and they are giving you all the education, they are training you, you are being taught industry, when you will come out, you will be employed by Government of India because you are a thief, you are a burglar. Now the law is fifteen percent service rights are reserved for such people to be rehabilitated and they are vast and there is a big machinery working in this way. So boys, you will never get into service at all but now you will not get out of it. "

循环到有疼痛的地方，推到那里，你会感到一种舒缓。呼气，呼气，呼气，呼气，收根锁。

they are vast and there is a big machinery working in this way. So boys, you will never get into service at all but now you will not get out of it. "

把它往上提，吸气，放松。

A very perfect man doing his business, running his factory, big mill, he can also have a superior consciousness. He can project into atmosphere, gain everything, and close everything because he is a unit, he is a unit of that being, of that force.

这几分钟里，我们把自己收拢起来，让自己成为一个运作的整体，把自己放进宇宙的熔炉里，让热流穿过我们，我们是美的。这是难得的几分钟，我们诚实地、真诚地珍视自己。你什么时候珍视过自己？你根本没时间珍视自己。你怎么珍视自己？你爱自己的时候就珍视自己，你照顾自己的时候就爱自己，而在这里，你就在照顾自己。那个疼痛，哎呀我在痛。那个疼痛就是你不照顾自己。你照顾的是疼痛，不是自己。自己，自己不重要，疼痛才重要。

You might have come across some people, they just say get cured and you are cured. Be virtuous, you are virtuous. And it is not very difficult. The art is you must cleanse yourself. Make and feel your power when it starts working in you, you will be more sure, more sure, more sure and one day you will be definite about it and whenever you will choose to raise the consciousness of somebody or to give him health and happiness, it will be worth just like (?). It is very simple, it is more simple than anything simple you feel.

疼痛坐在你里面，而你不想克服那份疼痛。那会发生什么？它会增长、增长、增长，然后它会吞掉你。

And now raise your legs, stretch them at sixty degree. Keep your both hands by the side and work on your solar plexus. Strike the breath as hard as it is possible. Strike it, strike it.

当你被疼痛吞掉的时候，会发生什么？你会设法去治它。药物就算有用，也只是暂时的疗愈。要永久疗愈，你again得在自己身上下功夫，在一来一回之间，时间就过去了，你会拥有世上的一切，却享受不到任何东西。世界是为了喜悦，世界是美，世界是为了认识和感受它最好的一面。世界不是用来受苦的，不是用来疼痛的，不是用来悲惨的。

at sixty degree. Keep your both hands by the side and work on your solar plexus. Strike the breath as hard as it is possible. Strike it, strike it.

新时代的孩子们不是生来受苦的。他们是快的孩子，在尽可能短的时间里，他们会享受到早年人们要上千年才享受到的东西。他们是快的、迅捷的孩子。他们的决定、他们的行动、他们的健康、他们的美、他们的魅力、他们的人格、他们的动作、他们的念头都很快。为了速度的年代，速度的年代，美的年代，爱的年代，谦卑的年代，你不是来这里做任何紧绷、僵硬、（？）的事。

You know, these two places. It is one minute and a half maximum you can do, two minute is the time maximum. Within that try to do something to your solar plexus so that they may be all right. This pain is better, two minutes, doesn't matter.

那是老派的做法，忘掉它，忘掉它吧，不然，时间会让你忘掉，而我们在这里，非常美，非常完美，现在让我们站得笔直，请你弯下腰，摸到你的脚，脚的中心。中间有一个凹陷，试着把小指头放进去。一个手指，伸到你所能到的最大限度，试着弯到脚踝附近，某个地方，有些人够不到，那没关系，就在脚踝附近，某个地方……随便哪里，小腿上的随便哪里，你能抓住的地方，就牢牢抓住，抓住packha。Packha的意思是牢牢地。Katcha的意思是松的。只要你能抓住你的腿，就抓住它。随便哪里。

It is perfect, inhale and hold this power in you and circulate into yourself. I am a power, I have earned it and I will circulate it, exhale.

深吸气，把这份呼吸循环到你的脚底、脚趾尖。让它成为你的力量。你是一个循环的整体，一个完整的单位。循环到 Infinity。呼气，深吸气，再循环一次，呼气，吸气，循环它，让毒素从你的毛孔里出来。别让它留在里面，屏住呼吸，让氧气被完全消耗。让肺养成消耗全部氧气的习惯。呼气，吸气，呼气，吸气，呼气，完全呼出去，我亲爱的人，我甜蜜的人，请呼气，收根锁，随着脊柱把它往上提，就是现在。吸气，放松。

Everything you earn you have the first right to use it on yourself and always remember when you are asked to circulate immediately with your mental thought take it to all your body up and down everywhere and there you are and you will be a beautiful person ever, ever. You may not be sick person but sickness may be somewhere doing its work. Moment you will circulate this pranic energy you will find that thing gone. You are very good, you are very happy and you are very perfect.

别担心，人生是一道彩虹。我们正在处理人生中最甜美的东西，那就是自我。自我是美好的东西。如果你想认识终极，就去认识最亲近的，而你的最亲近就是你自已。当你忘了最亲近的，你永远到不了终极。你可以用任何方式去学，你可以有一百五十个古茹。你可以朝拜世上所有圣地。你可以拥有所有的科学与技术供你使用。你可以雇用任何你想雇的人，但有一件事你必须记住，这是一把钥匙，没有它，神永远不会让你被看见，或者让你看见祂。

its work. Moment you will circulate this pranic energy you will find that thing gone. You are very good, you are very happy and you are very perfect.

祂已经给了你最亲近的，那就是你自己；而不理解你最亲近的，也就是你自己，你就到不了终极。别浪费你的钱，别浪费你的时间，别对任何人说好、好，你必须领悟你的最亲近，亲近你自己，而终极就站在你里面，「你好啊，宝贝，我爱你。」那就是那场醒悟，那就是那黑暗，那就是那条路，你必须把它打开。

Sit on your heels and go back on your neck. You are working on your life tunnel, your central tunnel, which is very important. There will be a pain, it is a painful exercise, I know that but this pain is beautiful. Start breath of fire. Pain, I am overpowering you. Look, be happy on your victory. You are not being subdued by pain, you are crossing that painful valley. More and more and more breath of fire so that immediately the spine and the life force, both tunnels may be spread and the breath of fire give all the oxygen it can. Now inhale deep and circulate it, circulate where pain is, push it there and you will feel a relief. Exhale, exhale, exhale, exhale and apply Mool Bandh.

自尊是最好的尊重。尊重你自己，提升你的意识，别让色欲和情绪占据你那个受尊重的、美好的灵性自我。如果你能守住它，你就是最好的。如果你放手让它走，你就把你所有的卖了；等你醒来时，哦，Ji，我捡了多大一个便宜啊。过去已经死了，发生过的事就发生过了。它已经结清，从今天开始，从现在开始，因为时间就是现在。

Pull it in, inhale, relax.

身份，Sat Nam，Nam 是名字，是名词。名词就是人、地方或事物。这整所大学都涵盖在一个名词之下。这世上的每样东西都有名字，它是名词——Nam。Sat，真理，终极。终极的造物主，祂的造物——Nam。Sat Nam，这是两个振动。它们在你里面，你在它们里面。没有区别。区别在于你放弃的时候。你忘了你是 Sat Nam，你忘了我是某某，我是 ABC。你就放弃了。你记起你是 Sat Nam 的那一刻，什么也进不了你的（？）这世上的一切事都去做。做之前先说 Sat Nam，会有个东西问你，它是 Sat Nam 吗？

circulate where pain is, push it there and you will feel a relief. Exhale, exhale, exhale, exhale and apply Mool Bandh.

你记起你是 Sat Nam 的那一刻，什么也进不了你的（？）这世上的一切事都去做。做之前先说 Sat Nam，会有个东西问你，它是 Sat Nam 吗？我是 Sat Nam 吗，我要去做的这件事是 Sat Nam 吗？

Pull it in, inhale, relax.

而这就是制感（Pratyahaar）——它是心智的练习，它是对自己的功夫，它仍然是用你自己去认同你自己，它是美好的东西，它是美好的练习。不需要庞大、浩大的投射，是非常谦卑的小事。我是 Sat Nam。我的每一个投射都将是 Sat Nam。我只接收 Sat Nam，忘了它吧，伙计，你就是神。你有了这个完美、标准的态度的那一刻，你就是神。然后说 Sat Nam，一切都会消失。

These few minutes where we compose ourself together and make ourself a working unit and put ourself in a cosmic furnace and let the heat flow through us, we are beautiful. These are few rare minutes when we honestly, sincerely value ourself. Where is the time when you value yourself? You have got no time to value yourself. How you value yourself? You value yourself when you love yourself, you love yourself when you take care of yourself and here you take care of yourself. That pain, oho I am in pain. That pain is that you don't take care of yourself. You take care of pain, not of yourself. Self, self is not important, pain is important.

我记得一位圣人。他常来拜访，他从不说我能做什么，但人们知道他有大力量，所以他们会叫他，「Babaji，请来我家吧。」

Pain is sitting in yourself and you don't want to overcome that pain. So what is going to happen? That will grow, grow, grow, and it will overtake you.

他说，「我是个谦卑的 Sat Nam，我能做多少（？）？」

is sitting in yourself and you don't want to overcome that pain. So what is going to happen? That will grow, grow, grow, and it will overtake you.

他们说，「不，Babaji，请您来，来看看我们。」

When you will be overtaken by pain then what will happen? You will try to cure it. Medicines are temporary cure if they do help. For permanent cure again you have to work on yourself and in the seesaw time will pass away, you will have everything in the world but you will not enjoy anything out of you. World is for joy, world is beauty, world is to know and feel the best of it. World is not to suffer, not to be in pain, not to be in misery.

他会来，走进房间，坐下，说 Sat Nam，Sat Nam。他会喝一点牛奶或一小杯水，无论人家给他什么，他就走了，而那个伤寒病人会从床上起来，说，「我好了。」

Children of the new age are not born to suffer. They are fast children, in a short possible time, they will enjoy what in early ages people used to enjoy in thousand years. They are fast, quick children. Their decisions, their actions, their health, their beauty, their charm, their personality, their movement, their thoughts are very fast. For age of speed, age of speed, age of beauty, age of love, age of humility, you are not here to do anything which is tight, rigid, (?).

他说，「发生了什么？」

very fast. For age of speed, age of speed, age of beauty, age of love, age of humility, you are not here to do anything which is tight, rigid, (?).

他说，「Sat Nam 进了这个家，一切都走了。」

It's a old fashion, forget it, forget it man, otherwise, time will make you forget and here we are, very beautiful and very perfect and now let us stand up very straight and you please bend down and touch your feet, center of the feet. There is a curve in the center, try to put your little finger into it. One finger, up to the maximum you can go, try to bend somewhere near the ankle, somewhere, some can't reach that doesn't matter somewhere near the ankle, somewhere near the... Anywhere, anywhere on shin, anywhere you catch, catch permanently, catch packha. Packha means strongly. Katcha means loose. Wherever you can catch your leg catch it. Wherever.

不寻常。我从没见过一个人身上，能像那位老人一样，放射出这么多的光芒，投射出这么多的生命能量。他的生命就是 Sat Nam。你跟他谈任何事，他说 Sat Nam。你告诉他任何消息，他说 Sat Nam；有一天我说，「也许有人能稍微捉弄他一下，你能在他身上激起别的反应吗？」

anywhere you catch, catch permanently, catch packha. Packha means strongly. Katcha means loose. Wherever you can catch your leg catch it. Wherever.

我妻子说，「我来试试。」

Inhale deep and circulate this breath up to the tip of your foot, toe. Let it be your power. You are a circulatory unit as one round unit. Up to Infinity circulate. Exhale, inhale deep, circulate it again, exhale, inhale, circulate it and let the poison come out of your body pores. Let that not stay, hold the breath, let the total of oxygen be consumed. Let the lungs give habit to consume all the oxygen. Exhale, inhale, exhale, inhale, exhale, exhale completely my dear ones, my sweet ones, please exhale and apply Mool Bandh and pull it up with the spine, time is now. Inhale, relax.

我说，「好。你那么厉害，那你来试。」

exhale, exhale completely my dear ones, my sweet ones, please exhale and apply Mool Bandh and pull it up with the spine, time is now. Inhale, relax.

她去了，她说，「Babaji，您得来一趟，我想在家里款待您。」他那时很疼她。他说，「（？）我会来的。你走，我会来。」

Don't worry life is a rainbow. We are working on the sweetest thing in life that is a self. Self is a beautiful thing. If you want to know the Ultimate know the intimate and your intimate is yourself, when you forget the intimate you will never reach the ultimate. You can learn anyway you can have one hundred and fifty Gurus. You can visit all the holy places in the world. You can have all sciences and technologies at your disposal. You can hire anybody where you want to hire but one thing you must remember, this is one key without which God will never let you be seen or you can see Him.

于是他来了，她铺了个地方，摆了个座位，给他食物，然后开始说话。「Babaji，我做了所有这些食物，好吗？」

He has given you the intimate that is yourself and without understanding your most intimate that is yourself you cannot reach the ultimate. Don't waste your money, don't waste your time, don't say good, good to anybody you must realize your intimate, intimate yourself and Ultimate is standing right in you 'Hello baby, I love you. ' That is the disillusion that is the darkness that is the way, which you have to open.

他说，「Sat Nam。」

and Ultimate is standing right in you 'Hello baby, I love you. ' That is the disillusion that is the darkness that is the way, which you have to open.

我们花园里有一些，虽说很小，你知道，我们是很谦卑的人，他们种了一点玫瑰，刚开，这是一朵玫瑰，好吗？」

Self-respect is the best respect. Respect yourself, raise your consciousness don't let lust and emotion by your respected beautiful spiritual self. If you can hold that you are the best. If you let it go you have sold what you have and when you will wake up oh, Ji, what a big bargain I have got. Past is dead, whatever has happened has happened. It has been computed start today, now because time is now.

他说，「Sat Nam。」

Identity, Sat Nam, Nam is the name, noun. Noun is the person, place or a thing. This whole university is covered under a noun. Everything in this world has a name, it is a noun-Nam. Sat, truth, Ultimate. Ultimate Creator, His creation-Nam. Sat Nam, these are the two vibrations. They are in you, you are in them. There is no difference. Difference is when you give up. You forget you are a Sat Nam, you forget I am so and so, I am ABC. You give up. Moment you remember you are Sat Nam nothing can come in your (?) Do everything in this world. Before doing it say Sat Nam something will ask you, is it Sat Nam?

很小，你知道，我们是很谦卑的人，他们种了一点玫瑰，刚开，这是一朵玫瑰，好吗？」

remember you are Sat Nam nothing can come in your (?) Do everything in this world. Before doing it say Sat Nam something will ask you, is it Sat Nam? Am I a Sat Nam, is it Sat Nam what I am going to do?

他说，「Sat Nam。」

And this is pratyahar-it is mind exercise, it is a work on self, it is still identifying yourself with yourself, it is a beautiful thing, it is a beautiful practice. No large, voluminous projection is required, very humble little thing. I am a Sat Nam. My every projection will be a Sat Nam. I will only receive Sat Nam, forget it man, you are God. Moment you have this perfect, standard attitude, you are God. Then say Sat Nam, everything will go away.

她试了整整四十五分钟那（？），我仔细看着；后来他走了，她给了他钱，他说 Sat Nam，就走了。

I remember a saint. He used to visit and he never used to say I can do anything but people knew he is a great power, so they will call him, "Babaji, please visit my house. "

我说，「嘿，那算哪儿跟哪儿啊？」

He say, "I am a humble Sat Nam, what much I can do (?)? "

她说：“他是纯粹的 Sat Nam。”我做不到（？），甚至无法看任何东西。他说，Sat Nam，一切都是 Sat Nam。我说，就是这些人。他们不需要宣传。他们不想在自己周围投射什么了不起的东西。他们是被认出的人，因为他们是活着的 Sat Nam，我们是死的 Sat Nam，他们是活着的 Sat Nam，区别就在这里。每个人都是 Sat Nam。你不可能成为 Sat Nam 之外的任何东西。创造者与创造，阴与阳。正与负，太阳与月亮，神与祂的原质（Prakriti），幻象（Maya）与 Leela，一切（？）。有人问：“《罗摩衍那》（Ramayan）是什么？”

They say, "No Babaji, you please come, visit us. "

你知道，Ramachandra 流放 14 年，Sita 被带走，他打仗，把她带回来，Luv 和 Kush，那一大套故事。你读《罗摩衍那》，至少要一个星期才能读完那本书。有个人在读一个粗鄙的版本。有人问：“嘿，你读过《罗摩衍那》吗？”

He will come and walk in the room, sit down and say Sat Nam, Sat Nam. He will take little milk or little glass of water, whatever he is offered, he will go away and the man is suffering with typhoid, he will get up from the bed, he say, "I am all right. "

他说：“嘿，什么《罗摩衍那》？还不如（？）。”

glass of water, whatever he is offered, he will go away and the man is suffering with typhoid, he will get up from the bed, he say, "I am all right. "

那人说：“什么？”

He say, "What happened? "

他说，听好，“Ragdo Di Ragdo。”Ravivamshi、Surajvamshi 就是 Ramchandra，那就是他们的家族。

He say, "Sat Nam came in the house, everything gone. "

他说 Ramachandra 的妻子被 Ravana 带走，Rama 去杀了他，把妻子带回来，然后这些学者（pundit）坐下来写了这本书。这就是他从整部《罗摩衍那》里理解到的全部。

Unusual. I have never seen so much radiation, so much projection of life force from a one living individual than that old man. His life was Sat Nam. You will talk to him anything, he say Sat Nam. You tell him any news he will say Sat Nam and I one day said, "Somebody can just goof him a little, can you create any other impact in him? "

Rama 去杀了他，把妻子带回来，然后这些学者坐下来写了这本书。这就是他从整部《罗摩衍那》里理解到的全部。

My wife said, "I will try. "

有些人在生活里只理解一丁点东西，把它认作自己的一切；也有人就那些书，写了书，书，书，那些书，就那些书又写了批评它们的书，书，书。批评性的赞赏和贬抑。我惹上了麻烦，我一时糊涂选了英国文学，我要读《皆大欢喜》（As You Like It）的赏析，我说，我毕业时拿了 Ji，我要读《皆大欢喜》，它是一本小小说，爱情小说，一见钟情。里面有什么大不了的东西值得去。我看到教学大纲时，（？）它了不起。

I said, "Okay. You are very good then you try. "

赏析《皆大欢喜》这个词的书有两百多本，贬抑它的书有三百多本，而那本《皆大欢喜》，就这么厚，就这么多。

She went and she said, "Babaji you have to come and I want to feed you in the home. " And he used to love her. He said, "(?) I will come. You go, I will come. "

赏析它的书有两百多本，贬抑它的书有三百多本，而那本《皆大欢喜》，就这么厚，就这么多。

So he came, she made a place, made a seat, give him food and started talking. "Babaji, I have prepared all this food, is it good? "

它是莎士比亚的一出戏，讲一见钟情。她看见了，就坠入爱河，你知道，然后就是后面发生的那些故事；有一本书赞赏《皆大欢喜》，赞赏一见钟情，又有一本书批评它，又有一本书批评那个批评，这样一路下去，没完没了，而《皆大欢喜》还是待在那儿；到最后，我不幸及格了，但我明白了，我对《皆大欢喜》一无所知，却对那些作者、那些批评家知道得多得多，知道他们的作品和他们的词汇。

He said, "Sat Nam. "

要翻转你的人生，只需要一个小小的念头：你要么是 Sat Nam，要么不是 Sat Nam，就这么多。不需要别的什么。这两个词就能决定你的命运。如果你是 Sat Nam，你活着是 Sat Nam，你死了也是 Sat Nam，Sat Nam 从不死；如果你是死的 Sat Nam，你现在就是死的，你早已死了，还谈你做什么。那就没问题了。你是神的真实形象，当你像神一样行事时，你就是神。没有什么东西（？）不是特别的，它就是神。它就是你，祂通过你遍行，只要你有那份爱的流动。

Our garden has got, though it is little, you know, we are very humble people, they have got little roses, they have just come, this is one rose, is it good? "

这就是为什么我想领悟，我也想让你们领悟：那股神圣的电流甚至可以流过你们的双手；如果那能发生，其他章节也就能被理解了。

He said, "Sat Nam. "

我也想让你们领悟：那股神圣的电流甚至可以流过你们的双手；如果那能发生，其他章节也就能被理解了。

is little, you know, we are very humble people, they have got little roses, they have just come, this is one rose, is it good? "

现在，让我们都抓住旁边那个人的手腕，无论我们坐在哪里（？），通过这手腕去感觉——你们是一个整体，按，按，按，把能量感觉成一个，一个，一个整体。你们是一个整体，你们全都是一体，是完整的。一个创造者，你们属于那一个。祂就是通过你遍行的那一位。你是终极，你是至亲。通过你自己的双手去感觉。你是至亲，你是终极，你是身份，也是给予身份者。让这股爱的电流流动。让这个正向的人格运作起来。忘掉你照片的大小。忘掉你的装饰。去感觉你属于谁，（？）那是多么伟大。

He said, "Sat Nam. "

B 面

She tried all the forty-five minutes that (?) and I was watching very carefully and later on he went and she gave him money and he said Sat Nam, went away.

……静止不动一会儿。

I said, "Hey, where is that? "

那个你想象得到的有力的人，谁既控制不了自己的手，也控制不了自己的腿，甚至控制不了自己，他要去控制这个世界？他还能对这个世界行使什么控制？从 Sat Nam 那里寻求帮助，那是真正的自由，真正的（？）。「Om」的精髓就是 Tat Sat。Sat 又是 Sat Nam。

She said, "He is puckha Sat Nam. " I couldn't do (?), couldn't even look at anything. He say, Sat Nam, everything is Sat Nam. I said these are the people. They don't need publicity. They don't want to project great thing around them. They are recognized people because they are the living Sat Nam, we are dead Sat Nam, they are living Sat Nam and that is the difference. Everybody is a Sat Nam. You cannot be other than anything than a Sat Nam. Creator and creation, Ying-Yang. Positive, negative, sun and moon, God and His Prakriti, Maya and Leela, everything (?). Somebody said, "What is the Ramayan? "

世界他能行使什么控制？从 Sat Nam 那里寻求帮助，那是真正的自由，真正的（？）。「Om」的精髓就是 Tat Sat。Sat 又是 Sat Nam。

creation, Ying-Yang. Positive, negative, sun and moon, God and His Prakriti, Maya and Leela, everything (?). Somebody said, "What is the Ramayan? "

「Sat Japiye, Sat Hoye。」

You know, Ramachandra went fourteen years, Sita taken away, he fought, brought her back, Luv and Kush all that big story. You read Ramayan, you require a week at least to finish that book. Somebody was reading a ruffian. Somebody said, "Hey, Did you read Ramayan? "

「冥想 Sat，你就会成为 Sat。」

He said, "Hey, What Ramayan? Rather (?). "

一个真实的实相，一场真实的游戏，一种真实的伟大，一片真实的浩瀚。活着时真实，活过之后依然真实。

He said, "What? "

有福的是那些在自己内在证悟了真理，并且把自己认同于真理的人。你作为真理，把它认同于宇宙的真理，认同于整个宇宙。你就是 Sat，你就是 Nam。语言有力量，因为声音里有一切力量，而力量正是你通过声音所演奏的，声音就是那（？）。你怎样发声，你就是怎样。陶罐发出的声音难听，它就是劣罐。声音好听，它就是好罐。如果你时时刻刻都在发出 Sat Nam 的声音，你就会成为 Sat Nam。「Sat Nam Tera Naam Poorbla。」这是你的根本，这是你的精髓，这是你的根源，这是你的（？），这是你的艺术。你就是 Sat Nam，因为那（？）

He say listen, 'Ragdo Di Ragdo. ' Ravivamshi, Surajvamshi was Ramchandra, that is what their family was.

结果、名字、造物主的主题，也是 Sat Nam，因为祂是 Sat。你为什么不去成为你本该成为的样子？转转你的脖子，它就没了。

He said that Ramachandra's wife Ravana took away and Rama went and killed him and brought his wife back and these pundits sat down and wrote this book. That's all he understood from the whole Ramayan.

女士们先来。

Rama went and killed him and brought his wife back and these pundits sat down and wrote this book. That's all he understood from the whole Ramayan.

造物主的主题也是 Sat Nam，因为祂是 Sat。你为什么不去成为你本该成为的样子？转转你的脖子，它就没了。

Some people understand in life one little thing and recognize that into them and there are people who have written on those books, books and books and those books, which are their criticism, on those books, books have been written. Critical appreciation and depreciation. I ran into a trouble, I took English literature per mistake of mine and I had 'As You Like It,' appreciation and I said, I have Ji in my graduation, I had 'As You Like It,' it is a little novel, love novel, love at first sight. What is there big thing it is going to. When I saw the syllabus, (?) it is great.

女士们先来。

There were two hundred and odd books on appreciation and three hundred and odd books on depreciation of one word, 'As You Like It,' and that 'As You Like It,' this much thick, that's all.

（课堂正在唱诵「Ek Ong Kar Sat Nam……」）。

on appreciation and three hundred and odd books on depreciation of one word, 'As You Like It,' and that 'As You Like It,' this much thick, that's all.

YB（在歌声之上）：一起。

It is a Shakespeare drama of love at first sight. She saw it and she fell in love and you know, then other stories as it happens and there is a book which appreciates 'As You Like it', love at first sight and there is a book to criticize that and there is a book to criticize that criticism and on and on and on and As You Like It stays where it is, and ultimately, I qualified it unfortunately but I understood I never knew anything about As You Like It but I knew about those authors and those critics much more and their work and their vocabulary.

不论有理由还是没理由，让幸福来到你们所有人身上。让真理永远、永远透过你们盛行。让你的人格、身份和你自己，除了真理什么都不是。有福的是那些把自己认同于真理的人，也为了他们的生活方式，让别人也能找到这条路。有福的是那些不忘记自己造物主的人，他们不断提醒自己每一个真理，并且属于那个真理——它是一切原因背后的终极原因，它就是这个给了我们呼吸的宇宙。

understood I never knew anything about As You Like It but I knew about those authors and those critics much more and their work and their vocabulary.

（课堂唱起「May the longtime……」）

To turn on your life there is only one little thought or you are a Sat Nam or you are not a Sat Nam, that's all. Nothing much is required. These two words can decide your fate. If you are a Sat Nam, you are a Sat Nam living, you are a Sat Nam dead and Sat Nam never dies and if you are a dead Sat Nam, you are a dead now and you have already dead what to talk about you. Then there is no problem. You are the true image of God and when you act like a God, you are God. There is no something that (?) is not special it is God. It is you, He prevails through you provided you have the flow of that love.

亲爱的孩子们，3HO——健康、快乐、神圣，这就是生活方式。献出你一分钟的振动，为全世界普世的 3HO，送给每一个人，送给朋友和敌人，送给高与低，一起，一起，一起，永远，永远，永远。

That's why I want to realize and I want you also to realize that that Divine current can flow through your hands even and if that can happen then other chapters can be understood too.

愿造物主透过你盛行（？），那宇宙的（？），它透过每一个人盛行，以及那神圣的 Nam，它承载着（？）。

I want you also to realize that that Divine current can flow through your hands even and if that can happen then other chapters can be understood too.

非常感谢你（？）。

Now, let us all catch the wrist of the other person, wherever we are sitting (?) and feel through this wrist you are one unit and press and press and press and feel the energy as one, as one, as one unit. You are one unit, you are all one, and whole thing. One Creator, you belong to one. He is the one who prevails through you. You are the Ultimate, you are the intimate. Feel through your own hands. You are the intimate, you are the Ultimate, you are the identity, and you are the identity giver. Let this current of love flow. Let this positive personality work. Forget about the sizes of your picture. Forget about your decoration. Feel you belong to whom, (?) how great it is.

小家伙们，快点。

SIDE-B

... Motionless for sometime.

What powerful that man you can imagine who has got no hand control, his own control is not on his hand, on his legs or on his self, he is going to control the world? What control on the world he can exercise? Take the help from Sat Nam, the true freedom, the true (?). The essence of 'Om' is Tat Sat. Sat is again Sat Nam.

on the world he can exercise? Take the help from Sat Nam, the true freedom, the true (?). The essence of 'Om' is Tat Sat. Sat is again Sat Nam.

'Sat Japiye, Sat Hoye. '

'Meditate on Sat you will become Sat. '

A true reality, a true game, a true greatness, a true vastness. True while living, true after having lived.

Fortunate are those who have realized the truth within themself and who are identifying themself with the truth. You as a truth, identify it with the universal truth, the cosmos. You are Sat and you are Nam. Words have power because there is every power in the sound and the power is what you play through the sound and sound is the (?) You are as you sound. If the earthen vessel sounds bad it is a bad vessel. If it sounds well, it is a good vessel. If you all the time sound Sat Nam, you will be Sat Nam. 'Sat Nam Tera Naam Poorbla. ' This is your essential, this is your essence, this is your root, this is your (?), this is your art. You are Sat Nam because the (?)

the result, the name, the theme of the Creator is also Sat Nam because He is a Sat. Why should not you be what you should be? Roll your neck and it will go away.

Ladies lead.

theme of the Creator is also Sat Nam because He is a Sat. Why should not you be what you should be? Roll your neck and it will go away.

Ladies lead.

(The class is chanting "Ek Ong Kar Sat Nam... ").

YB (Over the song): Together.

For all reason and for no reason let happiness come to you all. Let truth prevail through you ever and ever. Let your personality, identity, and yourself be nothing but truth. Fortunate are those who have identified themselves with the truth and for their way of life that others may also find the way. Blessed are those who do not forget their Creator and they keep reminding themselves each truth and they belong to that truth who is Ultimate cause of all causes and who is the cosmos which has given us the breath.

(The class sings, "May the longtime... ")

Dear children, 3HO-healthy, happy, holy is the way of life. Give your one minute of vibration for the universal 3HO all around to everyone, to friends and foes, to high and low together, together, together, ever, ever and ever.

May the Creator prevail through you (?) of cosmos, which prevails through everyone and the holy Nam which holds (?).

Thank you very much (?).

Little ones, quick.