现场视频
中英对照全文
(There is a translation of the lecture in French)
（这堂课有法语译本）
YB: Progressive. Actually, I was thinking, (?).
Yogi Bhajan：渐进的。其实我刚才在想，（？）。
Student: (------)
学生：（——）
YB: Watch these eleven films? What this space is empty for?
Yogi Bhajan：看这十一部影片？这块地方空着是做什么用的？
Student: (------)
学生：（——）
YB: Monsieur.
Yogi Bhajan：先生。
Students: (------)
学生们：（——）
YB: Hey, correct this.
Yogi Bhajan：嘿，把这个改过来。
Okay, now you understand something basic for this course. Those who do not know how to obey, shall never command. There is a good, there's a bad; there's right, there is wrong; there is time and there is a space. Those who follow all these six, shall suffer, shall suffer. There's no good, no wrong, no bad, no up, no down, no time, no space.
好，现在你们要明白这门课的一个基本点。不懂得服从的人，永远无法统领。有好的，就有坏的；有对的，就有错的；有时间，也有空间。凡是执着于这六样的人，都会受苦，都会受苦。没有好，没有错，没有坏，没有上，没有下，没有时间，没有空间。
Master is a man who rules through the mastery of the soul, and teacher is the man who lives by the honor and the grace of the teaching; not by personality, but by virtue. A woman without grace and man without courage and virtue are eunuchs, useless, waste of time and they are load on the planet Earth. That's why it is essential to create teacher for the future and it has to be done now.
大师是这样的人：他靠对灵魂的精通来统领；老师是这样的人：他靠教导的荣誉与优雅而活，不是靠人格，而是靠德行。女人若没有优雅，男人若没有勇气和德行，就是阉人，没用，浪费时间，是地球上的负担。所以为未来培养老师是必需的，而且必须现在就做。
useless, waste of time and they are load on the planet Earth. That's why it is essential to create teacher for the future and it has to be done now.
没用，浪费时间，是地球上的负担。所以为未来培养老师是必需的，而且必须现在就做。
There's no reason that you can do anything. If the power of your discipline is not behind it, you have no power, you are a ordinary person. If the power of your discipline is not behind you, then you'll be nothing but a stupid person try to do great thing. Neither you'll be great nor you'll be not great, because you are not going to agree you are not great and there will be no impact. And when there's no impact, there's no response; when there's no reference, there'll be no reverence. You have to understand the basic law, this law will apply to you so long you live.
你没有理由能做成任何事。如果你的纪律之力不在背后支撑，你就没有力量，你只是个普通人。如果你的纪律之力不在背后支撑，你就不过是个想做大事的蠢人。你既不会伟大，也不会不伟大，因为你不会同意自己不伟大，于是不会有任何影响。没有影响，就没有回应；没有回应，就没有敬畏。你必须明白这条基本法则，这条法则只要你活着，就会一直对你起作用。
no response; when there's no reference, there'll be no reverence. You have to understand the basic law, this law will apply to you so long you live.
就没有回应；没有回应，就没有敬畏。你必须明白这条基本法则，这条法则只要你活着，就会一直对你起作用。
You are a German, you are Norwegian, you are Swedish, who the hell cares? You are basic human made in the very image of God, with innocence and karma at the time of birth. You cannot afford to pollute yourself, bloat your psyche and then brag 'you are great. ' Greatness is not your showing great, greatness is your acting great. And when you are acting great and then you act full, then you will learn the science of being grateful. You will act as grateful, graceful and one thing very important—you shall act as the most compassionate living being. You draw no line, God shall draw no line, you give openly. Law of vacuum is, 'there's no vacuum. ' Then you'll get all what you need.
你是德国人，你是挪威人，你是瑞典人，谁在乎呢？你是按神的形象造出来的基本人类，出生时带着纯真和业力。你承担不起污染自己、让心识膨胀，然后还吹嘘「你很了不起」。了不起不是你表现得了不起，了不起是你做得了不起。当你做得了不起，然后又做得圆满，那时你就会学到感恩这门科学。你会表现得感恩、优雅，还有一件非常重要的事——你会表现得像最有慈悲的生命。你不划界线，神就不划界线，你敞开了给。真空定律是：「没有真空。」然后你所需的一切都会来到你面前。
You are the living employees of The Master, of Heavenly Father and Mother Earth and your psyche must penetrate at two point one(2.1) psychoanalytical cycle to bring you things which you need. Otherwise my dears, sweat and suffer. Is that understood?
你是大师的活生生的雇员，是天父和大地母亲的雇员，你的心识必须穿透 2.1 精神分析周期，把你需要的东西带给你。否则，我亲爱的，就流汗、受苦吧。听懂了吗？
penetrate at two point one(2.1) psychoanalytical cycle to bring you things which you need. Otherwise my dears, sweat and suffer. Is that understood?
穿透 2.1 精神分析周期，把你需要的东西带给你。否则，我亲爱的，就流汗、受苦吧。听懂了吗？
Tomorrow, when hundreds and thousands of people will come to you, there will be no time for discussion, you can't teach them philosophy, you can't change their clothes, look, you can't do a thing. What you need is to receive them with smiles and with songs, that is your strength. Change the not the person, change the psyche, penetrate a high frequency, so person may feel helped.
明天，当成百上千的人来到你面前，没有时间讨论，你没法教他们哲学，你没法换他们的衣服，看着，你什么也做不了。你需要的是用微笑和歌声迎接他们，那就是你的力量。不要改变那个人，改变心识，穿透一个高频，让人感觉到被帮助了。
You are not helping anybody, God is, but God cannot act without you, you cannot act without God, but you think you can act without God, that is how foolish a man is. You waste all your energy in passion, you are so cripple. You take outside stimulants to live your life, you do not have control on yourself, which is the source of infinite energy, it is that inside you the reservoir, which you have to master. Master has no mystery, is a free-living, happy go lucky person.
你谁也没帮，是神在帮，但神离了你不能行动，你离了神不能行动，可你以为你能离开神去行动，人就是蠢到这个地步。你把所有能量都浪费在激情里，你瘫痪成那样。你靠外来的刺激物活着，你控制不了自己，而那才是无限能量的源头，它是你内在的蓄水池，你必须去掌握它。大师没有秘密，是一个自由自在、随遇而安的人。
You know, I talked to God one day and I said, "What the hell you are doing, everybody act crazy, is not good for your image. "
你知道，有一天我跟神说话，我说：「你到底在干什么，每个人都疯疯癫癫的，对你的形象不好。」
(Students laugh)
（学生们笑）
know, I talked to God one day and I said, "What the hell you are doing, everybody act crazy, is not good for your image. "
你知道，有一天我跟神说话，我说：「你到底在干什么，每个人都疯疯癫癫的，对你的形象不好。」
(Students laugh)
（学生们笑）
God said, "I am just finding one person, who just feel that I exist. "
神说：「我只在找一个人，他只要觉得我存在就行。」
I said, "No, they go to temple, they worship, they sing your song, they praise you. "
我说：「不，他们去寺庙，他们敬拜，他们唱你的歌，他们赞美你。」
God said, "It is all because they are afraid. They are not in love at all, they even don't feel that I care for them, I provide them and I will take care of them forever. "
神说：「他们全都是因为害怕。他们根本不在爱里，他们甚至感觉不到我关心他们，我供养他们，我会永远照顾他们。」
Then God spoke the words of Nanak:-
接着神说出了那纳克的话——
'Dendaa de lainde thak paah, Jugaa jugantar khaahee khaah,
『Dendaa de lainde thak paah, Jugaa jugantar khaahee khaah,
Hukamee hukam chalaee raah, Naanak vigasai veparvaaho. '
Hukamee hukam chalaee raah, Naanak vigasai veparvaaho.』
The giver giveth, giveth, giveth gives and those who take, take, take, then get tired. From time immemorial to time immemorial, they all get from God and His command commands every cell of the universe and universes. Nanak, the infinite, deals with Infinity and in infinite style.
给予者给予、给予、给予，那些接受的人，接受、接受，然后累了。从无始之时到无始之时，他们都从神那里得到，祂的指令命令着宇宙和无数宇宙的每一个细胞。那纳克，那无限者，以无限的方式与无限打交道。
Today, we are going to circulate our pure energy into our cycles. Capture the basement onto fourth chakra and fifth, that's my gift to you. Now, gift means if you don't do it right, you suffer; if you do it right, you have experience which will never leave you. Is that a deal?
今天，我们要把我们的纯能量循环进我们的周期里。把会阴锁住，带到第四脉轮和第五脉轮，这是我送给你们的礼物。现在，礼物意味着，如果你做得不对，你就受苦；如果你做得对，你就有永远不会离开你的体验。就这么说定了？
gift to you. Now, gift means if you don't do it right, you suffer; if you do it right, you have experience which will never leave you. Is that a deal?
送给你们的礼物。现在，礼物意味着，如果你做得不对，你就受苦；如果你做得对，你就有永远不会离开你的体验。就这么说定了？
Students: Yes sir.
学生：是的，先生。
YB: You have not yet learned to answer 'yes. '
YB：你还没学会回答「是」。
Students: Yes sir.
学生：是的，先生。
YB: Not.
YB：不是。
(Students laugh)
（学生笑）
YB: You cannot have one voice, you cannot be one person, you cannot find one God. Of the one you are many, of the many that is one. Do you understand?
YB：你们无法发出一个声音，你们无法成为一个人，你们无法找到同一个神。在「一」之中你们是「多」，在「多」之中那是「一」。明白吗？
Students: Yes sir.
学生：是的，先生。
YB: But you could have done it before, wasted not my energy, right?
YB：但你们本可以早就做到，别浪费我的能量，对吧？
Left hand thumb out, right hand thumb connect it at the heart center.
左手拇指伸开，右手拇指在心中心连接它。
Hey, you have that tape, 'Hum Dum Har Har? ' You didn't bring it?
嘿，你有那盘磁带《Hum Dum Har Har》吗？你没带来？
Student: (------)
学生：（——）
YB: Ah?
YB：啊？
Student: (------)
学生：（——）
YB: Stand in the posture please, we have to discuss important thing.
YB：请站好这个姿势，我们有重要的事要讨论。
Student: There has never been a tape of that.
学生：从来就没有过那盘磁带。
YB: 'Hum Dum Har Har,' there's no tape?
YB：《Hum Dum Har Har》，没有磁带？
Student: No sir.
学生：没有，先生。
YB: We have played it many times, it must be something else, see, it's english Guru Gobind Singh words, 'Humee Hum. '
YB：我们放过很多次了，一定是别的什么，你看，是英文的 Guru Gobind Singh 的话，「Humee Hum」。
Student: Humee Hum Brahm Hum.
学生：Humee Hum Brahm Hum。
YB: Hmmm?
YB：嗯？
Student: Humee Hum Brahm Hum.
学生：Humee Hum Brahm Hum。
YB: Yeah.
YB：对。
Student: Okay.
学生：好。
YB: Put that.
YB：放那个。
Gobind Singh words, 'Humee Hum. '
Gobind Singh 的话，「Humee Hum」。
Student: Humee Hum Brahm Hum.
学生：Humee Hum Brahm Hum。
YB: Hmmm?
YB：嗯？
Student: Humee Hum Brahm Hum.
学生：Humee Hum Brahm Hum。
YB: Yeah.
YB：对。
Student: Okay.
学生：好。
YB: Put that.
YB：放那个。
The left thumb should be open, right thumb should be connected. And left has to be under, right has to be totally over, spine straight. Inhale deep, exhale deep. And now you start singing slowly and capturing it from the navel point and proceed. Eyes straight, parallel to the ground.
左手拇指应该伸开，右手拇指应该连接。左手要在下面，右手要完全在上面，脊柱挺直。深吸气，深呼气。现在你们开始慢慢地唱，从丹田捕捉它，然后继续。眼睛平直，与地面平行。
(The tape, 'Humee Hum Brahm Hum... ' is played)
（播放磁带《Humee Hum Brahm Hum……》）
(Students sing along with the tape)
（学生跟着磁带唱）
YB (talks over the tape): No closing of the eyes, no looking down, straight, parallel. Face the front. Look straight. Look straight; your eyes will get a healing power. From the navel. Move the navel. Keep up, keep up. Kashmesh, look straight. Look straight, your eyes will get the healing power. Feel the God move with you, move.
Yogi Bhajan（在录音上说话）：不要闭眼，不要往下看，要平直，平行。面向前方。直视。直视，你的眼睛会获得疗愈的力量。从丹田起。调动丹田。跟上，跟上。Kashmesh，直视。直视，你的眼睛会获得疗愈的力量。感受神与你一起移动，移动。
(The tape stops)
（录音停止）
(Students stop singing)
（学生停止唱诵）
YB: Inhale deep, deep, hold the breath, put yourself in exact forty-five, sixty-degree angle, hold the breath. Simple, put your shoulders out and now move the navel and chant, go. Exhale and keep going what he's going to put the play.
Yogi Bhajan：深吸气，深深地，屏息，把身体摆到正好四十五度、六十度角，屏息。简单地，把肩膀顶出去，现在调动丹田并唱诵，开始。呼气，继续下去，看他接下来要怎么放这段。
(The tape continues)
（录音继续）
(Students sing along with the tape)
（学生跟着录音一起唱）
now move the navel and chant, go. Exhale and keep going what he's going to put the play.
现在调动丹田并唱诵，开始。呼气，继续下去，看他接下来要怎么放这段。
(The tape continues)
（录音继续）
(Students sing along with the tape)
（学生跟着录音一起唱）
YB (talks over the tape): Move the navel now, totally. Look straight, move the navel, get it done, let us finish it. We can't hear hundred years to get it. Hold the central nervous system. Steady, steady. Keep up, move the navel. Go, go, glow. Inhale.
Yogi Bhajan（在录音上说话）：现在调动丹田，彻底地。直视，调动丹田，把它做完，让我们了结它。我们不能听上一百年才做到。稳住中枢神经系统。稳住，稳住。跟上，调动丹田。走，走，发光。吸气。
(The tape stops)
（录音停止）
(Students stop singing)
（学生停止唱诵）
YB: Inhale, inhale, inhale and stretch your hands like iron needles and arms like still, still like steel, push and let it go. Look, this is our last day, we got to achieve what we have come here for, okay. And when we say, 'you see straight,' that will give your power to the eyes to heal at sight. When we give you this angle, that means you can heal by thought. So, move the base at the navel energy, which is the pure energy and get going. Now, you are at this angle and we have to put four Har, Har and you have to do this, one, two, three, four and each time, one, two, three, four, you have to connect these two finger with the movement of the navel; is that understood?
Yogi Bhajan：吸气，吸气，吸气，把双手像铁针一样伸出去，手臂像钢一样，像钢一样定住，推出去，然后放掉。听着，这是我们的最后一天，我们得达成我们来到这里要达成的东西，好吗。当我们说"你直视"的时候，那会给你的双眼在看一眼时就能疗愈的力量。当我们给你这个角度，那意味着你能用念头来疗愈。所以，从丹田的能量这个基底去动，那是纯粹的能量，去做。现在，你在这个角度上，我们要放四个 Har，Har，你就要这样做，一、二、三、四，每一次，一、二、三、四，你都要让这两根手指跟丹田的移动连起来；明白了吗？
Students: (------)
学生：（------）
YB: Is that understood?
Yogi Bhajan：明白了吗？
Students: Yes sir.
学生：是的，先生。
have to connect these two finger with the movement of the navel; is that understood?
都要让这两根手指跟丹田的移动连起来；明白了吗？
Students: (------)
学生：（------）
YB: Is that understood?
Yogi Bhajan：明白了吗？
Students: Yes sir.
学生：是的，先生。
YB: Very good. Now, in the posture, get to it, hurry up.
Yogi Bhajan：很好。现在，进入体式，开始做，快点。
(The tape, 'Har, Har, Har, Har, Gobinde... ' is played)
（录音播放"Har, Har, Har, Har, Gobinde……"）
YB (talks over the tape): No, no. That is the swing you get for the energy for Kundalini; swing. Try like this. Powerful. Move, move, straight spine move. Move the navel. Silent, silent, keep doing, silent, move the navel, concentrate, I want your aura blue, hurry up. Pull all the power from the navel, all the way. Come to rhythm. Bring the harmony. Bravo! Bravo! Keep up, don't worry. Break the barrier of pain. No speaking. Move, move, move, move now, move the whole piece. Move the whole body. Create the swing, get into it. Everybody, everybody, now is the time. Create the swing, create the balance. Bravo! Bravo! Keep up. Use every breath, every minute, experience for your future.
YB（跟着录音讲）：不，不。这就是你从能量里得到的摆动，为了昆达里尼；摆动。像这样试。有力。动，动，脊柱挺直地动。动丹田。安静，安静，继续做，安静，动丹田，专注，我要你的能量圈是蓝色的，快点。把丹田里所有的力量都拉上来，一路拉上来。跟上节奏。带来和谐。好极了！好极了！坚持住，别担心。打破疼痛的屏障。不许说话。动，动，动，现在动，整个身体都动起来。动整个身体。创造出摆动，进入其中。所有人，所有人，现在就是时候。创造摆动，创造平衡。好极了！好极了！坚持住。用上每一次呼吸，每一分钟，为你的未来去体验。
Break the barrier of pain, get into the ecstasy, use your power now. Get, get moving, get moving. Inhale deep.
打破疼痛的屏障，进入极乐，现在就用出你的力量。动，动起来，动起来。深吸气。
(The tape stops)
（录音停止）
for your future.
为你的未来。
Break the barrier of pain, get into the ecstasy, use your power now. Get, get moving, get moving. Inhale deep.
打破疼痛的屏障，进入极乐，现在就用出你的力量。动，动起来，动起来。深吸气。
(The tape stops)
（录音停止）
YB: Inhale, put your both hands in your lap left under, right over, sit straight with the spine and release the body energy to equate and travel by itself. Eyes closed, deeply meditate within you. Breathe long and deep. Breath of life is the power of life, now it is the time to make it your friend, so you may not breathe in ignorance or in rage or arrogance. Now, body is very well ready to receive it; breathe mechanically long and deep, in absolute silence.
YB：吸气，把双手放在腿上，左手在下，右手在上，脊柱挺直坐好，释放身体的能量，让它自行平衡、自行流动。眼睛闭上，深深地在你内在冥想。深长地呼吸。生命之气就是生命的力量，现在是让它成为你朋友的时候，这样你就不会在无明、愤怒或傲慢中呼吸。现在，身体已经很好地准备好接收它了；机械地深长呼吸，在绝对的静默中。
(Students meditate)
（学生冥想）
YB (talks over the meditation): Breathe deep, long and better. In the deep silence feel the universe.
YB（在冥想中讲）：深深地、更长更好呼吸。在深沉的静默中去感受宇宙。
Side B
B 面
(Students continue meditation)
（学生继续冥想）
(talks over the meditation): Breathe deep, long and better. In the deep silence feel the universe.
（在冥想中讲）：深深地、更长更好呼吸。在深沉的静默中去感受宇宙。
Side B
B 面
(Students continue meditation)
（学生继续冥想）
YB (talks over the meditation): In absolute silence, you can hear this voice of God within you. Bring your body into absolute silence, thoughtless and absolute still. Silence moves the universe. Breathe deep. Breathe consciously and mechanically, long and deep. In stillness, there is oneness; in oneness, there is God. Stay still, breathe deep and long, mechanically and reach the intuition. Give yourself a chance. Try, you have very much less time left. Get deeper in you. Steady, concentrate. (?). Keep doing what you are exactly doing, we are giving you music, just to help you. Go, deeper and deeper in you. Listen to the sound and mentally repeat it.
YB（在冥想中讲）：在绝对的静默中，你能听见内在神的声音。让你的身体进入绝对的静默，无念，绝对静止。静默推动宇宙。深深呼吸。有意识地、机械地深长呼吸。在静止中，有合一；在合一中，有神。保持静止，深长地、机械地呼吸，触及直觉。给自己一个机会。试试，你剩下的时间很少了。更深地进入你自己里面。稳住，专注。（？）。继续做你正在做的，我们给你放音乐，只是帮你。去，在你里面越来越深。聆听这声音，在心里跟着重复。
(The tape, 'Sat Nam Wahe Guru... ' is played)
（播放录音「Sat Nam Wahe Guru, Whaa‑hay Guroo……」）
you music, just to help you. Go, deeper and deeper in you. Listen to the sound and mentally repeat it.
你们的音乐，只是来帮助你们。往里走，越来越深。聆听那声音，在心里跟着重复。
(The tape, 'Sat Nam Wahe Guru... ' is played)
（播放磁带《Sat Nam Wahe Guru, Whaa‑hay Guroo…》）
YB (talks over the tape): Primal Shakti's words. Whisper. Speak to the breath of life only. Whisper with force. Use force, you'll get force. Power, power, power. Use the power of the breath; you have a minute and a half left. Get the eternal sound internally; use the power of the Pavan, the breath. Use it now. One-minute, forty-five seconds, fifteen seconds.
YB（在磁带声中讲话）：原初力量（Primal Shakti）的话语。低语。只对生命的气息说。用力地低语。你用力，就会得到力量。力量，力量，力量。用呼吸的力量；你还剩下一分半钟。把永恒的声音带进内在；用Pavan、呼吸的力量。现在就做。1 分 45 秒，15 秒。
(The tape stops)
（磁带停止）
(Students stop meditating)
（学生们停止冥想）
YB: Inhale deep, deep and bring your navel to touch back of your spine; empty the lower area, let it go up, breathe out. Breathe in again, pull the navel in, hold the breath; contract the body, let it cannon fire, go. Inhale deep, pull the navel in, connect every tissue of the body, concentrate, fire out. Relax; thank you.
YB：深吸气，深深地吸，把丹田贴向脊柱的背面；排空下半部分，让它向上，呼气。再吸气，把丹田收进去，屏息；收缩身体，让它们炮筒式地冲出去，走。深吸气，丹田收进去，连接身体的每一个组织，专注，冲出去。放松。谢谢你们。
It's nine o'clock, our friends have to leave. So, wish them well and they will go and then you will do, what, so many things you have to do.
九点了，我们的朋友得走了。所以，祝福他们，他们就会离开，然后你们再做，做什么，那么多事情你们得做。
(Student laughs)
（学生笑）
Ha, yeah, yeah, yeah, whatever.
哈，是的，是的，是的，随便吧。
What is matter? You gift to, give the gift to the teacher, hurry up.
怎么了？给老师送礼物，快一点。
Can you carry me?
你能背我吗？
Student: (------)
学生：（------）
YB: Ha?
YB：哈？
Ha, yeah, yeah, yeah, whatever.
哈，是的，是的，是的，随便吧。
What is matter? You gift to, give the gift to the teacher, hurry up.
怎么了？给老师送礼物，快一点。
Can you carry me?
你能背我吗？
Student: (------)
学生：（------）
YB: Ha?
YB：哈？
Student: (------)
学生：（------）
YB: It can't leave, they should plant it. Every, every seed is in every seed and it multiplies. You will know that life is by the breath of life and when we expand the breath of life, it expands the life and the universal breath connects with all. Breath of life has no discrimination. It is a symbol of life, it will never leave. Every land has a karma. I mean say, this is, how it happened, I don't know, I just came. But, what we have done here was very pure and purity never get destroyed; even God Almighty cannot destroy purity, simple.
YB：它不能离开，他们应该把它种下。每一、每一颗种子里都有种子，它会繁殖。你会明白，生命靠的是生命的气息，当我们扩展生命的气息，它就扩展生命，而宇宙的呼吸与万物相连。生命的气息没有分别。它是生命的象征，它永远不会离开。每一片土地都有它的业力。我的意思是说，这是、这是怎么发生的，我不知道，我只是来了。但是，我们在这里所做的非常纯净，而纯净永远不会被摧毁；即使全能的God也无法摧毁纯净，就这么简单。
You will live in our memory, we'll also remember you and if we get a chance to come here again, we try to come. Thanks for good food.
你会活在我们的记忆里，我们也会记得你，如果我们有机会再来这里，我们会试着来。谢谢你们的好食物。
(Students laugh and applaud)
（学生们笑着鼓掌）
It is a, it is a new world, new era, where purity of man will work—not the philosophy. And we are grateful that you joined us, because we are all practicing human beings. And if you care to come to United States, we have a little house too.
这是一个，这是一个新的世界，新的时代，在这里，人的纯净会起作用——不是哲学。我们很感激你们加入我们，因为我们都是修行的人。如果你们愿意来美国，我们也有一间小房子。
(Students laugh)
（学生们笑）
And you are most welcome.
非常欢迎你们。
we are all practicing human beings. And if you care to come to United States, we have a little house too.
我们都是修行的人。如果你们愿意来美国，我们也有一间小房子。
(Students laugh)
（学生们笑）
And you are most welcome.
非常欢迎你们。
We invite you anywhere we go, you come along, as there's no difference between you. We don't cut our hair, some cut hair, some shave their hair, some don't have a hair.
无论我们去哪里都邀请你，你一起来，因为你和我们没有区别。我们不剪头发，有些人剪头发，有些人剃头发，有些人没有头发。
(Yogi Bhajan laughs)
（Yogi Bhajan 笑）
It makes no difference.
这没什么区别。
I used to have the longest hair and I used to braid them and beat my friends with it. And now, I am finding where they are gone.
我曾经有最长的头发，我常把它们编成辫子，用它打我的朋友。现在，我在找它们去哪儿了。
(Students laugh)
（学生们笑）
Life changes and life changes for better. We are all students of light and we have all one thing common - we can love as much we want.
生活在变，生活在往好的方向变。我们都是光的学生，我们都有一件共同的事——我们可以想爱多少就爱多少。
We are grateful that you participated, took care of us, shared with us your silence and your prayers and your peace bell. We observed you too. You are under a micro-camera and it is a fun; it's a fun to know you.
我们感谢你参与，照顾我们，和我们分享你的静默、你的祈祷和你的和平钟。我们也观察了你。你在一台微型摄像机下，这很有趣；认识你很有趣。
We didn't hide anything, we didn't let you hide anything, that was the joy. We wear white, you wear black, but day and night is the same thing of the time. Eh, same, it, everything has two sides to a coin. Matter is the metal. Every tail has a head, every head has a tail, that is how the coin works.
我们没有隐藏任何东西，我们也没让你隐藏任何东西，这就是乐趣。我们穿白色，你穿黑色，但白天和黑夜是时间的同一件事。嗯，一样，它，任何东西都有硬币的两面。物质是金属。每条反面都有一个正面，每个正面都有一个反面，硬币就是这样运作的。
time. Eh, same, it, everything has two sides to a coin. Matter is the metal. Every tail has a head, every head has a tail, that is how the coin works.
时间。嗯，一样，它，任何东西都有硬币的两面。物质是金属。每条反面都有一个正面，每个正面都有一个反面，硬币就是这样运作的。
The hand of God guided us here and we are grateful that God has given us enough purity, enough experience, enough courage, enough vitality that we could pass these days in peace.
神的手把我们引导到这里，我们感谢神给了我们足够的纯净、足够的经验、足够的勇气、足够的 vitality，让我们能平安地度过这些日子。
And it was very beautiful to drive here. We saw beautiful little deers on the way and atmosphere was very, very natural. If we get another opportunity, we'll visit you anyway. You can leave us now.
开车到这里非常美。我们在路上看到美丽的小鹿，气氛非常非常自然。如果我们再有机会，我们无论如何都会来拜访你。你现在可以让我们走了。
You know, it's, it's something very common; it's, it's real, we are all seekers. What is there?
你知道，这，这是很平常的事；这，这是真的，我们都是探寻者。那里有什么？
If you come to America, anyway, you'll find our little houses. And when we come around this in the neighborhood, see, what we have done to you. We have thrown you out of your house and we have occupied it.
如果你来美国，无论如何，你会找到我们的小房子。当我们来到这附近，看，我们对你做了什么。我们把你赶出了你的房子，我们占了它。
(Students laugh)
（学生们笑）
We have exploited your hospitality to the maximum, hope you will do the same. Thank you very much.
我们最大限度地利用了你的好客，希望你也这样做。非常感谢。
(Students applaud)
（学生们鼓掌）
Please sing that the song, 'May the long time. '
请唱那首歌，「May the long time。」
(Students sing, 'May the long time... ')
（学生们唱，「May the long time...」）
YB (talks over the song): Who? Bring it.
YB（在歌声中说话）：谁？拿过来。
(Students stop singing)
（学生们停止唱歌）
sing that the song, 'May the long time. '
唱那首歌，「May the long time。」
(Students sing, 'May the long time... ')
（学生们唱，「May the long time...」）
YB (talks over the song): Who? Bring it.
YB（在歌声中说话）：谁？拿过来。
(Students stop singing)
（学生们停止唱歌）
YB: Please sit down, there's a birthday here. Are you going to give us cookies or not?
YB：请坐下，这里有个生日。你打算给我们饼干还是不给？
Student: No sir.
学生：不，先生。
YB: No cookie? This is one birthday we are celebrating without cookies.
YB：没有饼干？这是一个我们不吃饼干庆祝的生日。
Student: Meditation just we had it.
学生：我们刚刚做了冥想。
Another lady: Meditation is a cookie.
另一位女士：冥想是块饼干。
YB: That is cheating, meditation is not cookie.
YB：那是作弊，冥想不是饼干。
Student: Ha, certainly.
学生：哈，当然。
YB: Cookies are cookies. But anyway, there's a birthday for, who?
YB：饼干就是饼干。不过话说回来，有个人过生日，是谁？
Student: Guru Tej.
学生：Guru Tej。
YB: Guru Tej Kaur, you stand up please. Oh, give her, kissing, what, flying kiss? He will understand it better. Next year, you have to come and bring cookies, double.
YB：Guru Tej Kaur，请你站起来。哦，给她，亲一下，什么，飞吻？他会更明白的。明年，你得来，带饼干，双份。
(Students laugh)
（学生们笑）
I will like you to go and feel blessed, but you have to do one thing, which has to be done; there is no way out. You have to get into two and you have to walk. On left you have to utter Sat Nam, both of you at the same time and right; left, right, left, right, left and you should be all over. Is that understood?
我希望你去，去感受那份祝福，但你得做一件事，这件事必须做；没有别的办法。你们得两人一组，得走起来。左边你要念 Sat Nam，你们两个同时念，然后右边；左、右、左、右、左，你们该满场走遍。明白了吗？
Students: Yes sir.
学生：明白，先生。
YB: Is that understood?
YB：明白了吗？
Students: Yes sir.
学生：明白，先生。
YB: Now, go, it's over. Left.
YB：现在，去吧，结束了。左。
left and you should be all over. Is that understood?
左，你们该满场走遍。明白了吗？
Students: Yes sir.
学生：明白，先生。
YB: Is that understood?
YB：明白了吗？
Students: Yes sir.
学生：明白，先生。
YB: Now, go, it's over. Left.
YB：现在，去吧，结束了。左。
Yeah, yeah. On left, Sat Nam; on right, Wahe Guru; both together, holding the hand and somebody should organize to supervise it for half an hour.
对，对。左边念 Sat Nam；右边念 Wahe Guru, Whaa‑hay Guroo；两个人一起，手牵着手，得有人安排监督半个小时。
Student: (------)
学生：（——）
YB: Then I am gone, I don't know what I have done.
YB：那我就走了，我不知道我干了什么。
Student: (------)
学生：（——）
YB: Finished. Hey, where is the present? Come quick.
YB：结束了。嘿，礼物在哪儿？快过来。
Leh, aaja, aaja, aaja, ithey aaja, eh, idher aa puthar, eh, prathou aajao hey idhar aao dev darshan.
Leh，aaja，aaja，aaja，ithey aaja，eh，idher aa puthar，eh，prathou aajao hey idhar aao dev darshan。
(Yogi Bhajan sings, 'Dev Guru darshan mere Sat Nam mere')
（Yogi Bhajan 唱道：「Dev Guru darshan mere Sat Nam mere」）
What is this? Now, what is all this? Hey, can somebody explain to me, what is it?
这是什么？现在，这都是什么？嘿，谁能跟我解释一下，这是什么？
Student: It is hard.
学生：它很硬。
YB: Ha, hard. Can I have your own opinion? Anyway, it's your life.
YB：哈，硬。我能听听你自己的看法吗？不管怎样，这是你的人生。
Student: (------)
学生：（——）
YB:
YB：
Student: (------)
学生：（——）
YB: Hmmm.
YB：嗯。
Student: (------)
学生：（——）
YB: Now, what is in it?
YB：现在，里面是什么？
(Students laugh)
（学生们笑）
Student: (------)
学生：（——）
YB: Open, open, open.
YB：打开，打开，打开。
Student: (------)
学生：（——）
YB: Oh my God!
YB：我的天！
Student: (------)
学生：（——）
Students: (------)
学生：（——）
Student: (------)
学生：（——）
Students: Wow!
学生：哇！
Student: Tinkling chimes.
学生：叮当作响的风铃。
YB: We'll keep it in the memory, and we play it when you come to Espanola. Mars has very good influence on you.
YB：我们会把它留作纪念，等你来 Espanola 的时候我们就放它。火星对你的影响很好。
Students: (------)
学生：（——）
Tinkling chimes.
叮当作响的风铃。
YB: We'll keep it in the memory, and we play it when you come to Espanola. Mars has very good influence on you.
YB：我们会把它留作纪念，等你来 Espanola 的时候我们就放它。火星对你的影响很好。
Students: (------)
学生：（——）
YB: Yeah, that's bigger and bigger, very good, very good.
YB：对，越来越大，很好，很好。
Now very kindly, please, for God sake leave and finish the practice. This practice will give you the power and shall protect your family. Go now, this is the time.
现在请你们行行好，看在上帝份上，走吧，把练习做完。这个练习会给你力量，还会保护你的家人。现在去吧，时候到了。
Yeah, Reynolds, yeah, that's the album.
对，Reynolds，对，就是那张专辑。