原声录音
中英对照全文
Blessed be you who have come here to listen to me, normally I don't think you will understand what I want to say. But my language is very straight, because if you don't understand me, I will lose nothing and you lose everything, so pass is on my side. Fact is that you are as good a human being as I am, maybe some of you are young and can use your youth as a virtue to cover your bad end of the deal. I have come in west for eighteen years, I have seen people, they try to make impression. Very few try to make impact.
祝福你们来到这里听我讲话,通常我觉得你们不会明白我想说什么。但我的语言非常直白,因为如果你们听不懂我,我什么都不会失去,而你们会失去一切,所以主动权在我这边。事实是,你和我一样都是好人,也许你们中有些人还年轻,可以用年轻作为优点来掩盖你们那笔交易里糟糕的那一头。我来西方十八年了,我见过很多人,他们总想给人留下印象。很少有人想造成影响。
We are two legged animals and we have to make a choice that we are going to deal in life with emotions, feelings, with our riches, with our poverty, all those sort of thing or we are going to take our consciousness in our own hand and our intelligence as our guide and we are going to work it out so that we may love our self, know our self. I don't mind even you want to sell yourself but God said sell it at some price, not for cheap twenty dollars dinner and one flower and one kiss and call it love. That's what I have seen; I have seen in my life the most wonderful human life being bargained, bought and sold for nothing.
我们是两条腿的动物,我们必须做出选择:要么我们这一生在情绪、感受、财富、贫穷,所有这些事情里打转,要么我们把意识握在自己手里,以智力为向导,把它弄明白,好让我们能爱自己、认识自己。哪怕你想出卖自己,我也不介意,但神说过,要卖就卖个价钱,不是为了一顿二十美元的晚餐、一朵花、一个吻,然后管它叫爱。这就是我见过的;我这一生见过最美好的人生被讨价还价、被买来卖去,一文不值。
one kiss and call it love. That's what I have seen; I have seen in my life the most wonderful human life being bargained, bought and sold for nothing.
一个吻,然后管它叫爱。这就是我见过的;我这一生见过最美好的人生被讨价还价、被买来卖去,一文不值。
I have worked with young people from last eighteen years, I look the rich and poor alike. My concept of life has never changed. This is what I believe, I believe God couldn't do anything better, even He might have tried and if there is anything such as perfect God what He has produced you is according to that standard of perfection. Because you don't believe you are perfect, that's why you are in trouble and all these teachers, swamis, Yogis, religion, everything is just meant to remind you that you are as good as God. If you write the word God, it is God, if you write good, it is good, there is a one 'o' extra.
过去十八年我一直和年轻人一起工作,我看富人和穷人一个样。我对人生的看法从未改变。这是我所相信的,我相信神做不出比这更好的了,就算祂试过,如果真有完美的神这回事,祂把你造出来,就是照着那个完美的标准。因为你不相信自己完美,所以你才有麻烦,而所有这些老师、尊者、瑜伽士、宗教,一切的一切,都只是要提醒你:你和神一样好。你写「God」这个词,它就是神,你写「good」,它就是好,只多了一个「o」。
But how many people of you sitting here are going after my finishing of the speech believing what I have said is reality. Because you cannot, you have not been trained to face reality. Because you do not dwell on reality, therefore you cannot confront a reality. I don't blame you for it.
但你们坐在这里的人,等我把话讲完,有多少人会相信我说的就是现实。因为你做不到,你从来没被训练过去面对现实。因为你不安住在现实里,所以你无法直面现实。我不为此怪你。
you have not been trained to face reality. Because you do not dwell on reality, therefore you cannot confront a reality. I don't blame you for it.
你从来没被训练过去面对现实。因为你不安住在现实里,所以你无法直面现实。我不为此怪你。
When I walked in United State eighteen years ago, I never knew the difference between a freeway and boulevard and I still do not know the difference and I don't want to know, really, I have made millions of dollars, gave it away, I didn't even care. I have never bothered. I have never bothered that I need students, I have never bothered that I have to sell myself, I have never bothered to please anybody. When I start analyzing people I am so cut throat, I just tell him 'you are going to be hurt, this is what it is, now it is up to you, you want to take care yourself or not? ' 'Please help me. ' I say, "Why? God made you, God made me, help yourself. "
十八年前我刚到美国的时候,我根本分不清高速公路和林荫大道,到现在我还是分不清,我也不想知道,真的,我赚过几百万美元,又送了出去,我根本不在乎。我从来没为此费过心。我从来没操心过自己需要学生,我从来没操心过要推销自己,我从来没操心过要讨谁欢心。当我开始分析人的时候,我说话特别狠,我直接告诉他:「你会受伤的,事情就是这样,现在看你自己,你要不要照顾好自己?」「请帮帮我。」我说:「为什么?神造了你,神造了我,你自己帮自己。」
what it is, now it is up to you, you want to take care yourself or not? ' 'Please help me. ' I say, "Why? God made you, God made me, help yourself. "
事情就是这样,现在看你自己,你要不要照顾好自己?」「请帮帮我。」我说:「为什么?神造了你,神造了我,你自己帮自己。」
If you cannot serve yourself, is there anybody in the world who is going to serve you? You must be kidding. If you cannot come out smiling with a power, with a standard, with a personality, with your own likes and dislikes and with your own emotions and values and feelings, whatever you want to call it, if you cannot do your self justice, where you are going to find justice - in the supreme court of United States?
如果你连自己都服务不了,这世上还会有人来服务你吗?你开什么玩笑。如果你不能带着一股力量、一个标准、一种人格,带着你自己的好恶、你自己的情绪、价值和感受——随你怎么叫它——笑着走出来,如果你不能为自己讨回公道,你上哪儿去找公道——去美国最高法院吗?
There is none sitting among you, who should be poor. But there are poor people, there is none among you who should be unhappy, there are unhappy people, there is nobody who should be sick, even I got sick sometime, extend myself twenty hours, never care, after all, this is a body, I trash it, I, I do. I mean, at one o'clock if somebody calls me, I am right there calling, answering, talking, discussing, trying to make a sense, tolerating nonsense and making a sense is called commotion.
你们中间没有一个人活该贫穷。可就是有穷人;你们中间没有一个人活该不快乐,可就是有不快乐的人;没有一个人活该生病,连我有时也会生病,把自己撑到二十个小时,从不在乎,毕竟这只是一具身体,我糟蹋它,我,我就是这样。我是说,凌晨一点要是有人打电话给我,我就在那儿打电话、接电话、说话、讨论,想弄出点道理来,忍受荒唐还想弄出点道理,这就叫骚动。
me, I am right there calling, answering, talking, discussing, trying to make a sense, tolerating nonsense and making a sense is called commotion.
我,我就在那儿打电话、接电话、说话、讨论,想弄出点道理来,忍受荒唐还想弄出点道理,这就叫骚动。
Tolerating a nonsense and trying to make a sense is called emotion and having made some sense is called intelligence and make somebody to work the intelligence which you have made so that person can understand the pro and con and walk his life is called consciousness.
忍受荒唐还想弄出点道理,这叫情绪;弄出了点道理,这叫智力;让你弄出的那点智力去运作,好让那个人能明白利弊、走好自己的人生,这叫意识。
We do not breathe consciously, majority of the time we do not know we are breathing or not. There is so much fastidiousness about this Kundalini, what is a Kundalini, dangerous, it is this, that, it is this, it is that, sometime I wonder do they know what Kundalini is. You all know your car, most of you don't know. You get the key, get in, all you know is put a gas, put a water or now, now you have to do it yourself, prior to this people used to do it for you. Now Kundalini is nothing but transmission, it's a gearbox in the system, energy is the same, there is no difference.
我们并不有意识地呼吸,大多数时候我们根本不知道自己是在呼吸还是没在呼吸。人们对昆达里尼(Kundalini)有那么多吹毛求疵的说法,昆达里尼是什么,很危险,是这个,是那个,是这个,是那个,有时我真怀疑他们到底知不知道昆达里尼是什么。你们都懂自己的车,大多数人其实不懂。你拿到钥匙,坐进去,你只知道加油、加水,或者现在,现在什么都得你自己来,以前这些是别人替你做的。昆达里尼不过是传动装置,它是系统里的一个变速箱,能量还是那个能量,没有区别。
people used to do it for you. Now Kundalini is nothing but transmission, it's a gearbox in the system, energy is the same, there is no difference.
以前这些是别人替你做的。昆达里尼不过是传动装置,它是系统里的一个变速箱,能量还是那个能量,没有区别。
A man who is depressed, sick, mentally bizarre, cannot handle himself, does have the Kundalini energy exactly in the same frequent potency, the man who can handle two thousand people and still relax, is no difference. Simply the one knows how to change gears, the other doesn't. That's all about, there is no big difference. If you want to be successful, try yourself, if you want to be excellent you have to know how to change gears and if you do not know change gears doesn't matter who you are, rich, poor, big, smile, beautiful, ugly, you are trouble. That's where the trouble in life is.
一个抑郁、生病、精神错乱、连自己都应付不来的人,身上的昆达里尼能量,和一个能应付两千人却依然放松的人,频率和强度完全一样,没有区别。只不过一个懂得怎么换挡,另一个不懂。就这么回事,没什么大不了的。你想成功,就自己去试;你想卓越,就必须懂得怎么换挡;你要是不懂换挡,不管你是谁,富的、穷的、大的、笑的、美的、丑的,你都是个麻烦。人生的麻烦就出在这儿。
I mean to say, just imagine, you have to go somewhere and you want to go in the fourth gear, instead of that you push yourself in first gear, what will happen to your car and even you say then(save that) co-incident, in next mile you put yourself in reverse gear, well, what happens then? And that's what is all about.
我的意思是,你想想,你要去某个地方,想挂四挡,结果你把自己硬推在一挡上,你的车会怎么样;甚至你还说那(算了)是巧合,下一英里你又把自己挂进倒挡,那会怎么样?事情就是这么回事。
and even you say then(save that) co-incident, in next mile you put yourself in reverse gear, well, what happens then? And that's what is all about.
甚至你还说那(算了)是巧合,下一英里你又把自己挂进倒挡,那会怎么样?事情就是这么回事。
Everybody is trying to survive and be successful, everybody; that's not the way to live. Don't survive because you are all ready alive, why you are surviving for, waste of energy and don't try to just grab things; co-exist. What belongs to you shall come to you, it's a very simple way in life. You need for your things, for your life, day to day life, seventy-two thousand things, count it, aha, small, little, big, water, air, this cleaning shelter, bah, bah, bah, body is divided into seventy-two thousand parts and each part needs a thousand thing. That's why we have thousand petal lotus on the top of your head, it is called brain.
每个人都在拼命求生存、求成功,每个人;那不是活法。别求生存,因为你本来就活着,你求生存干什么,白费能量;也别只顾着抓东西;要共存。属于你的,自然会来到你身边,人生就这么简单。为了你的东西,为了你的生活,为了日常生活,你需要七万二千样东西,数一数,啊哈,小的、微小的、大的,水、空气、这个清洁的住所,吧、吧、吧,身体分成七万二千个部分,每个部分又需要一千样东西。所以我们头顶才有那千瓣莲花,它叫大脑。
Now call it anything and you work only three percent of the brain, rest you don't work.
现在随便你怎么称呼它,你只用了大脑的百分之三,其余的你没用。
petal lotus on the top of your head, it is called brain.
头顶上的千瓣莲花,它就叫大脑。
Now call it anything and you work only three percent of the brain, rest you don't work.
现在随便你怎么称呼它,你只用了大脑的百分之三,其余的你没用。
Now the choice is, either you stay stationary, locate yourself, root yourself and let things comes to you or run after things and find them and collect them and bring them. Ninety-nine point nine million people, I didn't say out of a hundred, that's why I didn't say percent, run after things. But when they find some things, by that time they have gone old, weak and they cannot enjoy them. There are some who have conquered their mind and learn the art, to be, to be or I am, I am and thus things comes to them.
现在的选择是:要么你保持不动,定位自己,扎根自己,让事物来找你;要么你追着事物跑,找到它们、收集它们、把它们带回来。九千九百九十万的人——我没说一百个人里有多少,所以我才没说百分比——都在追着事物跑。可等他们找到一些东西时,他们早已年老、衰弱,享受不了了。也有一些人,他们征服了自己的心智,学会了那门艺术——去存在,去存在,或者说「我是,我是」,于是事物就来找他们。
and they cannot enjoy them. There are some who have conquered their mind and learn the art, to be, to be or I am, I am and thus things comes to them.
而他们享受不了。也有一些人,他们征服了自己的心智,学会了那门艺术——去存在,去存在,或者说「我是,我是」,于是事物就来找他们。
In United State of America my problem is that I find it very difficult here to share even spirituality which I openly share, I am not upset in sharing that. In Kundalini Yoga we do not initiate anybody, by no virtue we can do. Student has to initiate himself to become the master and if he is not worth that, there is no need to add worth to him, or her, whatever the case is. That's why in this science nobody is initiated. You cannot say I am initiate and it's very difficult for people in America to obey somebody. When you say obey, you immediately think I am not a slave and if you say, have a discipline you think you are in a dungeon.
在美利坚合众国,我的问题是,我在这里连灵性都很难分享,而我是公开分享的,分享这个我并不难受。在昆达里尼瑜伽(Kundalini Yoga)里,我们不点化任何人,凭任何功德我们都不能这么做。学生必须自己点化自己,才能成为大师;如果他配不上,那就没必要给他或她增添什么价值,不管是什么情况。所以在这门科学里,没有人被点化。你不能说「我被点化了」,而在美国,人们很难去服从某个人。你一说服从,你立刻就想「我不是奴隶」;你一说要有纪律,你就觉得自己关在地牢里。
So there is a very basic, fundamental, conscious, reluctance, to learn things of excellence, celestial, conscious science.
所以有一种非常基本的、根本的、有意识的抗拒,去学习那些卓越的、天界的、有意识的科学。
you are in a dungeon.
你就觉得自己关在地牢里。
So there is a very basic, fundamental, conscious, reluctance, to learn things of excellence, celestial, conscious science.
所以有一种非常基本的、根本的、有意识的抗拒,去学习那些卓越的、天界的、有意识的科学。
Religion to me is just nothing but a reality, beyond that I don't understand religion at all and reality is reality and one factor about reality is that it is infinite, it cannot change, it cannot become short, it cannot become more, it become big or it can be small. Law of the opposite does not touch reality, reality is forever and if reality is forever "If" then you are a non-reality. Because you live to die and you die to live. Before you, there is a example like Jesus Christ, like Mahatma Buddha, like Mohan Das Karamchand Gandhi, like Guru Nanak, like Hazrat Mohammad, there are some people in your, like Moses, who have lived even today.
对我来说,宗教什么都不是,只是一种真实;超出这个,我根本不懂宗教。真实就是真实,而真实的一个特质就是:它是无限的,它不能改变,它不能变短,它不能变多,它不能变大,也不能变小。二元对立(Pair of the opposite)的法则碰不到真实,真实是永恒的;如果真实是永恒的「如果」,那你就是非真实。因为你活着是为了死,你死是为了活。在你之前,就有这样的例子,比如耶稣基督,比如圣雄佛陀,比如莫罕达斯·卡拉姆昌德·甘地,比如Guru Nanak,比如哈兹拉特·穆罕默德,你们当中还有一些人,比如摩西,他们甚至到今天还活着。
Jesus Christ hold more property, tax free even today than anybody of you can dream of. And he holds more power today than he was. They put him on the cross and did what they did, today if you meet, meet some Jesus freak and you say, "I don't believe in Jesus," he is going to choke your throat. People believe that way, he is the only son of God, people believe that way.
耶稣基督拥有的财产比你们任何人能梦想的还多,而且免税,直到今天依然如此。他今天拥有的权力比他在世时更大。他们把他钉上十字架,做了他们做的事,今天你要是遇到某个耶稣迷,你说:「我不信耶稣」,他会掐住你的喉咙。人们就是这样信的,他是神唯一的儿子,人们就是这样信的。
you say, "I don't believe in Jesus," he is going to choke your throat. People believe that way, he is the only son of God, people believe that way.
你说:「我不信耶稣」,他会掐住你的喉咙。人们就是这样信的,他是神唯一的儿子,人们就是这样信的。
So people believe in certain people, their ideology as the messenger of God. They had something superior for us. In reality I talk to them all. They were just like you and they just believed in that Infinity, in that love of God you call it and left the way for you to believe that way, not a single prophet has ever tried to (?) because you all I have seen here everybody talks about religion, Churches, God and there are very few people who deny God or they are not religious, I think everybody is religious and reality is if there is a one God, but the one God and He has created all of us, then let us see in everybody that God, even in our enemy.
所以人们相信某些人,相信他们作为神的使者的意识形态。他们为我们带来了某种更崇高的东西。实际上我跟他们所有人都交流过。他们和你们一样,他们只是相信那个无限,相信你们所说的神的爱,然后为你们留下那条路,让你们也那样去信,从来没有哪个先知试图(?),因为我在这里看到的每一个人都在谈论宗教、教会、神,很少有人否认神,或者说不信教,我想每个人都是信教的,而真相是,如果只有一个神,而祂创造了我们所有人,那就让我们在每个人身上都看到那个神,甚至在我们的敌人身上。
People ask me sometime, "Why there is a pain, why I am in a pain? "
有时候人们问我:「为什么会有痛苦,为什么我在痛苦中?」
I said, "It is very simple thing. "
我说:「这是很简单的事。」
"What is simple about it? "
「简单在哪里?」
I say, "Otherwise you are not going to pray. There is a chance in pain you may pray. "
我说:「否则你就不会祈祷。在痛苦中你还有机会祈祷。」
"Why? "
「为什么?」
I say, "Well, have you seen when a horse doesn't run really good what the rider does? He has a little stick in hand, just does that. "
我说:「嗯,你见过马跑得不好的时候骑手怎么做吗?他手里有根小棍子,就这么来一下。」
"
「
"Why? "
「为什么?」
I say, "Well, have you seen when a horse doesn't run really good what the rider does? He has a little stick in hand, just does that. "
我说:「嗯,你见过马跑得不好的时候骑手怎么做吗?他手里有根小棍子,就这么来一下。」
Pain is not a matter of pleasure, pain is for those who have not learned to pray and prayer is not what you can ask for. Prayer is something which you do to yourself, it is a selfish act, prayer is not meant for... Some people are totally, misleadingly wrong, 'oh I ask prayer and my prayer got answer and I got a car,' well those who didn't pray they get a car too. So it's no big deal that by prayer you get a car and somebody didn't and I was praying and I got a beautiful wife. There are some who got much beautiful wife than you. I got prayed and got lot of money. There are some more who got better than you. Prayer is actually your own excellence.
痛苦跟快乐无关,痛苦是给那些还没学会祈祷的人的,而祈祷不是你能求来的东西。祈祷是你对自己做的事,它是一种自私的行为,祈祷不是用来……有些人完全被误导了,「哦,我祈祷了,我的祈祷得到了回应,我得到了一辆车」,那些没祈祷的人也得到车了。所以祈祷让你得到一辆车、别人没得到,这没什么了不起,我祈祷了,我得到一个漂亮的妻子。有人得到的妻子比你漂亮得多。我祈祷了,得到很多钱。有人得到的比你还多。祈祷其实是你自己的卓越。
It is when your mind and your soul and your self become one, that's prayer. It has such a ecstasy in it, such a joyful thing in it.
当你的心智、你的灵魂/真我和你的自我合而为一时,那就是祈祷。它里面有那样的狂喜,那样喜悦的东西。
own excellence.
自己的卓越。
It is when your mind and your soul and your self become one, that's prayer. It has such a ecstasy in it, such a joyful thing in it.
当你的心智、你的灵魂/真我和你的自我合而为一时,那就是祈祷。它里面有那样的狂喜,那样喜悦的东西。
That is actually the purpose of science of Kundalini to enjoy. You must understand the God cannot do one thing. He can do everything else and those who have heard me before should not answer me, but I am just asking this general beautiful audience, anybody knows that that one act which God cannot do, that Almighty, omnipresent, omniscient God? Anybody? Do you know that there is a one act which God cannot perform, He may try His best; no? God cannot produce another God. That's why He produced you so that through you He can be loved. I look like I am teaching the gospels, but that's not my intention, but that's what the factual fact is.
那其实就是昆达里尼科学的目的——去享受。你必须明白,有一件事神做不到。其他一切他都能做,以前听过我讲的人先别回答我,我只是问问在座这些普遍又美好的听众,有谁知道神做不到的那一件事,那位全能、无所不在、无所不知的神?有谁?你知道有一件事神做不到吗,他也许会尽力而为;没有吗?神无法造出另一个神。所以他造了你,好让他能透过你被爱。我看起来像在讲福音书,但那不是我的本意,可这就是事实的真相。
you so that through you He can be loved. I look like I am teaching the gospels, but that's not my intention, but that's what the factual fact is.
造了你,好让他能透过你被爱。我看起来像在讲福音书,但那不是我的本意,可这就是事实的真相。
God created you in axis of X and Y, under given circumstances with five elements giving you a certain jurisdiction and territory in your own self to enjoy consciously what you got. But what we have done is, we have forgotten who we are because we do not value the most beautiful gift of life. You know I am going to teach tomorrow and people will understand what I am going to teach, simple thing. What I am going to teach tomorrow in one day is tune up, because I know in a car if there is not general tune up it doesn't work right. In you also if heart Chakra is not working you cannot be compassionate, doesn't matter what you do.
神在 X 轴和 Y 轴上造了你,在既定的境况下,用五大元素给了你一片属于你自己的管辖范围和领地,让你有意识地享受你所得到的。但我们所做的是,我们忘了自己是谁,因为我们不珍视生命最美好的礼物。你知道我明天要教课,人们会明白我要教什么,很简单的东西。我明天一天要教的,就是调音,因为我知道一辆车如果不做整体调音,它就运转不正常。在你里面也一样,如果心轮不工作,你就无法慈悲,不管你做什么都没用。
is not general tune up it doesn't work right. In you also if heart Chakra is not working you cannot be compassionate, doesn't matter what you do.
不做整体调音,它就运转不正常。在你里面也一样,如果心轮不工作,你就无法慈悲,不管你做什么都没用。
If your throat Chakra is not organized you will be bitter in talking, in spite of the fact you have no intention. If your head Chakra Shashara is not balanced, you will lay head trip on your self, forget about anybody you catch. If your navel point, the third Chakra is not in balance, you should have four phobia and you should not be absolutely trusting anything, doesn't matter what. If you have a second Chakra problem you shall be totally deviated everything from reality to non-reality to sensuality and sex is by the way, doesn't mean much in it. But once your intentional grip is sensuality, you are causing lot of damage to your own body, mind and soul.
如果你的喉轮没有理顺,你说话就会带着苦味,尽管你根本没有那个意思。如果你的头轮、顶轮不平衡,你就会给自己搞出一堆头脑的把戏,更别说被你逮住的人了。如果你的丹田,也就是第三脉轮,不平衡,你就会带着四种恐惧,你绝对无法信任任何东西,不管是什么。如果你第二脉轮有问题,你就会完全偏离,从真实到不真实,到感官享乐,而性只是顺便一提,里面没什么大不了的。可一旦你有意抓住的是感官享乐,你就在给自己的肉体、心智和灵魂/真我造成大量伤害。
is by the way, doesn't mean much in it. But once your intentional grip is sensuality, you are causing lot of damage to your own body, mind and soul.
顺便说一句,这本身没什么大不了的。但一旦你有意抓住的是感官享乐,你就在给自己的肉体、心智和灵魂/真我造成大量伤害。
Because you are not using your higher consciousness and your ability of totality and unfortunately, if you are totally stranded with the Chakra No.1 you will see everything upside down, and there is no escape from it and if luckily, you can be in your aura, that's the eighth power you have, you should be calm, serene, compassionate, kind and giving. These are your eight parts. They have to be tuned up, energy has to flow.
因为你没有在用你更高的意识,也没有在用你整体的能力,而不幸的是,如果你完全困在第 1 个脉轮(Chakra)上,你看一切都会是颠倒的,而且无法逃脱;如果幸运的话,你能安住在你的能量圈(Aura)里,那是你拥有的第八种力量,你就应该平静、安详、慈悲、善良、乐于给予。这就是你的八个部分。它们必须被调好,能量必须流动。
But in west when I came, everybody said Kundalini yoga is very dangerous, I said so eating the bananas, what different it makes? If you don't know anything, you don't know anything and the problem in Kundalini Yoga which I have found is, once you are student of Kundalini Yoga you cannot, if you are really good, you cannot be an idiot, it's very difficult,
但我来到西方时,所有人都说昆达里尼瑜伽(Kundalini Yoga)非常危险,我说,那吃香蕉又有什么不同呢?如果你什么都不懂,你就是什么都不懂。而我在昆达里尼瑜伽里发现的问题是,一旦你成为昆达里尼瑜伽的学生,如果你真的学得好,你就不可能是个白痴,这非常难,
(Students' laughter)
(学生们笑)
is, once you are student of Kundalini Yoga you cannot, if you are really good, you cannot be an idiot, it's very difficult,
就是,一旦你成为昆达里尼瑜伽的学生,如果你真的学得好,你就不可能是个白痴,这非常难,
(Students' laughter)
(学生们笑)
It's very, I mean to say I have seen people who have not studied long, they have studied little. It gives you self-respect, it gives you self-identity, it give you courage of calling yourself answering the identity and it is give you to start being yourself and I have seen lot of students find it very hard to be themself and they had a certain personal vendetta with me because I push too much, because I have learned from those kids in the sixties, they used to push drugs and I used to push discipline, the identity, the self-realization because I feel it's a very precious for anybody to be a human, it's extremely precious and just being a human, you know how priceless it is to be human?
这非常,我的意思是,我见过一些人并没有学很久,他们只学了一点点。它会给你自尊,它会给你自我认同,它会给你勇气去称呼自己、回答自己的身份,它会让你开始做你自己。我也见过很多学生发现做自己非常难,他们对我有某种私人的怨恨,因为我推得太狠,因为我从六十年代那些孩子身上学到,他们那时在推毒品,而我在推纪律、推身份、推自我了悟,因为我觉得,对任何人来说,生而为人都是极其珍贵的,极其珍贵,仅仅是作为一个人——你知道作为一个人是多么无价吗?
It's a very rare thing, you can't get it anywhere. And when you two people meet two humans, don't create impressions, create impact, everlasting impact.
这是非常稀有的事,你在任何地方都得不到。而当你们两个人相遇,两个人相遇,不要制造印象,要制造影响,永恒的影响。
a very rare thing, you can't get it anywhere. And when you two people meet two humans, don't create impressions, create impact, everlasting impact.
非常稀有的事,你在任何地方都得不到。而当你们两个人相遇,两个人相遇,不要制造印象,要制造影响,永恒的影响。
Everlasting impact with compassion and kindness is called love. Not the kind of you have, 'oho you brought me a flower. ' I collect in Los Angeles, you have that column "Love is when you bring her a flower," today was love is when you imagine for her. So this kind of little cartoons I am collecting from this year to find out love American style. But you all want to be loved. I agree; is that true? But have you ever thought that do you really love yourself? Why you are asking the neighbors to love you? If a person cannot love himself and herself and experience it, how can that person know what love is?
带着慈悲与善意的持久影响,就叫爱。不是你那种,「哦,你给我带了一朵花。」我在洛杉矶收集,你们有那种专栏「爱就是给她带一朵花」,今天又成了爱就是为她想象。所以我今年一直在收集这类小漫画,想弄清楚美式风格的爱。但你们都想要被爱。我同意;是不是这样?可你有没有想过,你真的爱自己吗?你为什么要求邻居来爱你?如果一个人不能爱自己、不能体验这份爱,那个人又怎么会知道爱是什么?
If I have no food in my house and I cannot hold it, how can I go to a restaurant and order a meal?
如果我家里没有食物,我自己都拿不出来,我怎么能走进餐馆点一顿饭?
it, how can that person know what love is?
它,那个人又怎么会知道爱是什么?
If I have no food in my house and I cannot hold it, how can I go to a restaurant and order a meal?
如果我家里没有食物,我自己都拿不出来,我怎么能走进餐馆点一顿饭?
If I am that poor, if you are so consciously poor that you cannot love yourself and you cannot experience to love yourself and you cannot understand the beauty and the grace of it so you can love yourself, tell me please, is there anybody who can make you feel so? You think this emotional hotchpotch, kissing, hugging, exchanging bacteria's and aid and doing all this puch-puch business, you call it love and you think this just running around and having a intercourse here and there with this, that ends to (?) into, you know this kind of... Earthworms do it better than you and they are very qualified sexual creatures. That's not what you want. You want to know...
如果我那么穷,如果你在意识上穷到不能爱自己,不能体验爱自己,不能理解其中的美与优雅,因而无法爱自己,那请告诉我,有谁能让你有那种感觉?你以为这种情绪上的大杂烩,亲吻、拥抱、交换细菌和帮助,搞所有这些亲亲抱抱的事,你把它叫爱,你以为就是到处乱跑,跟这个那个这里那里发生关系,最后变成(?)你知道那种……蚯蚓做得比你还漂亮,它们是非常合格的性生物。那不是你想要的。你想知道……
The purpose of coming to be a human body is to know yourself and if you can make your Kundalini to penetrate your all centers and bring balance to your own consciousness and use your intelligence consciously to evaluate everything, you cannot suffer. We only suffer when we decide things emotionally, because we are blinded by emotions, fanaticism, laziness.
来到人身的目的,就是认识你自己;如果你能让你的昆达里尼穿透你所有的中心,给你自己的意识带来平衡,并有意识地运用你的智力去评估一切,你就不会受苦。我们受苦,只因为我们是凭情绪决定事情,因为我们被情绪、狂热、懒惰蒙住了眼。
to evaluate everything, you cannot suffer. We only suffer when we decide things emotionally, because we are blinded by emotions, fanaticism, laziness.
去评估一切,你就不会受苦。我们受苦,只因为我们是凭情绪决定事情,因为我们被情绪、狂热、懒惰蒙住了眼。
Somebody once told me one day, very good man, he is a holy man, he said, "Well, have you found God? "
有一天,有个人告诉我,一个很好的人,他是个圣人,他说:「那么,你找到神了吗?」
I said, "Well I have. "
我说:「嗯,我找到了。」
"So where? "
「那在哪里?」
I said, "You. "
我说:「你。」
He said, "I am not complete please. "
他说:「我不圆满,拜托。」
I said, "Well, I didn't manufacture you, who manufactured you so beautiful and I am just looking at the architect, I am not looking at you. You are beautiful. "
我说:「又不是我造的你,是谁把你造得这么美?我只是在看那位建筑师,我不是在看你。你很美。」
He said, "How? "
他说:「怎么会?」
I said, "You are such a bogus idiot you do not anything about spirituality but you act so well that everybody worships you and they get inspired, I don't care? You have thirty-two diseases that's all right. "
我说:“你就是个十足的蠢货,对灵性一无所知,可你演得那么好,所有人都崇拜你,还被你激励,我在乎吗?你有三十二种病,那没关系。”
He said, "You know, let us talk as friends, you know we are all in the business. "
他说:“你知道,咱们像朋友一样聊聊,你知道咱们都是干这行的。”
I said, "That's true. Now question is, you know why you are so sick and you pretend to be very holy?:
我说:“没错。现在问题是,你知道你为什么病得这么重,还假装自己很神圣吗?”
He said, "That's what I have called you. "
他说:“我就是为这个才叫你来的。”
"
“
I said, "That's true. Now question is, you know why you are so sick and you pretend to be very holy?:
我说:“没错。现在问题是,你知道你为什么病得这么重,还假装自己很神圣吗?”
He said, "That's what I have called you. "
他说:“我就是为这个才叫你来的。”
I said, "That's what I have come. " I said, "The problem is that when you go out and act as a holy man, you create so much tension, you mess up everything. Just relax. " I said, "What it matter if two hundred thousand people believe you or two believe you? Fact is, do you believe in yourself. "
我说:“我就是为这个来的。”我说:“问题在于,你出去扮演一个圣人,你制造了那么多紧张,你把一切都搞乱了。放松就好。”我说:“二十万人相信你,还是两个人相信你,有什么关系?事实是,你相信你自己吗。”
Don't ask what God can give you? Ask what you can give to God within you. That's the secret of richness. Mind you, I came in America with thirty-five bucks, I still have them in original, totally the same thirty-five dollars, they are on my altar and I pay Uncle Sam lot of taxes. Some people ask me, "Why you pay tax? "
不要问神能给你什么?要问你能给内在的神什么。这就是丰盛的秘诀。告诉你,我来美国时带着三十五块钱,我到现在还留着原来的,完全一样的那三十五块钱,它们就在我的圣坛上,而我给山姆大叔交很多税。有人问我:“你为什么交税?”
I say, "My student will never learn to pay tax. They'll say our teacher cheats, so why not we. I used to even correct their income tax returns. "
我说:“我的学生永远不会学会交税。他们会说我们的老师都偷税,那我们为什么不偷。我以前甚至还帮他们改所得税申报表。”
Give uncle Sam also, giving is God.
也给山姆大叔,给予就是神。
to pay tax. They'll say our teacher cheats, so why not we. I used to even correct their income tax returns. "
交税。他们会说我们的老师都偷税,那我们为什么不偷。我以前甚至还帮他们改所得税申报表。”
Give uncle Sam also, giving is God.
也给山姆大叔,给予就是神。
There is a beautiful story. Somebody was just sleeping very nicely in his house and thief walked in, he made a hole in the wall and walked in and the guy switched on the light. He said, "No, no don't worry, search it out whatever you want. You know, just to convenience, I am not getting up. "
有个很美的故事。有人正在家里睡得很香,小偷走了进来,他在墙上挖了个洞,走进来,那人把灯打开了。他说:“不,不,别担心,你想找什么就找吧。你知道,为了方便,我就不起来了。”
He said, "What do you mean? "
他说:“你什么意思?”
He said, "You have come to steal things right, go ahead. And if you don't find anything get my help. "
他说:“你是来偷东西的对吧,去吧。要是你什么也没找到,就来找我帮忙。”
Thief very slowly walked back through that place and wanted to go out. He said, "Hey, no, no I am serious," and thief turn around, he said, "I have never enter in a house, somebody switch light and tell go ahead and steal everything, I have never seen such a client, thank you, good-bye," and he walked out.
小偷慢慢地从那个地方往回走,想出去。他说:“嘿,不,不,我是认真的,”小偷转过身来,他说:“我从来没进过一户人家,有人打开灯还告诉我去吧,把东西都偷走,我从没见过这样的客户,谢谢你,再见,”然后他就走出去了。
The guy came back through that hole himself, he said, "It is very cold outside, why don't you sleep tonight here, be comfortable? I will give you what you need. "
那人自己从那个洞钻了回来,他说:“外面很冷,你今晚为什么不睡在这儿,舒服一点?你需要什么我给你。”
back through that hole himself, he said, "It is very cold outside, why don't you sleep tonight here, be comfortable? I will give you what you need. "
他又从那个洞钻了回去,说:“外面很冷,今晚你为什么不睡在这儿,舒服一点?你需要什么,我就给你什么。”
And God thief ran he couldn't believe. That's called making a kill with kindness. He didn't shot a revolver on him and found good about it. Kindness is the strongest weapon and compassion is the strongest power which people can have, which you can have. Tolerance is the purpose of entire knowledge, entire, it takes entire intelligence, consciousness, grit, power, education, what you call, that you can tolerate a nuisance and then make sense out of it. That's what Kundalini is.
那个神偷跑了,他简直不敢相信。这就叫以善制敌。他没有朝他开一枪,却从中得了好处。善良是最强的武器,慈悲是人能拥有的最强的力量,也是你能拥有的。宽容是全部知识的目的,全部的,它需要全部的智力、意识、勇气、力量、教育,你们所谓的那些,你才能容忍一个讨厌的东西,然后从中理出头绪。这就是昆达里尼。
consciousness, grit, power, education, what you call, that you can tolerate a nuisance and then make sense out of it. That's what Kundalini is.
意识、勇气、力量、教育,你们所谓的那些,你才能容忍一个讨厌的东西,然后从中理出头绪。这就是昆达里尼。
Kundalini energy means that turn every nonsense and make sense out of it and profit out of it. Conscious experience in life, that's what you need. Well, question is people will sell you lot of gimmicks, sixty-five dollars for a secret Mantra, two hundred fifty dollars for a special course and give up all your reserve to me and I will live rich and you walk on the road. That is going on process. I am a head of the religion, I hate to say this but I am going to tell you that. Religion has done more damage than the communists. And this is my experience after about thirty years of being religious man myself.
昆达里尼能量意味着把一切无意义的东西翻转过来,从中理出头绪,从中获利。生命中带着觉知的体验,这才是你需要的。好吧,问题是人们会卖给你一大堆花招,65 美元买一个秘密曼陀罗,250 美元买一个特别课程,把你所有的储备都交给我,我过得富足,你走在路上。这套把戏一直在进行。我是一个宗教的领袖,我讨厌说这个,但我还是要告诉你。宗教造成的破坏比共产党还多。这是我自己作为一个宗教人士大约三十年后的经验。
to tell you that. Religion has done more damage than the communists. And this is my experience after about thirty years of being religious man myself.
要告诉你这个。宗教造成的破坏比共产党还多。这是我自己作为一个宗教人士大约三十年后的经验。
I feel very bitter now that why didn't I start early. And my purpose coming to west was not to get your dollar and see your white untanned skin and all that stuff. I used to see people coming with full pockets in India to find out a truth and then go empty crying and get nothing and I promised myself that if I ever get a chance to go to the west, I will create teachers who will come to India and teach. God has fulfilled my wish. I don't have any wish more than that. Because, remember this life which you have is priceless. But have you put price on it? And if you have put that price, have you cashed it?
我现在觉得很苦涩,为什么我没有早点开始。我来西方的目的不是拿你的美元,看你那没晒黑的白皮肤和那些东西。我以前常看到人们揣着满满的口袋来印度寻找真理,然后哭着空手而归,什么也没得到,我就对自己发誓,如果我有机会去西方,我要培养出老师,让他们来印度教课。神实现了我的愿望。我再没有比这更多的愿望了。因为,记住,你拥有的这条生命是无价的。但你给它标价了吗?如果你标了价,你兑现了吗?
than that. Because, remember this life which you have is priceless. But have you put price on it? And if you have put that price, have you cashed it?
比这更多的了。因为,记住,你拥有的这条生命是无价的。但你给它标价了吗?如果你标了价,你兑现了吗?
My purpose coming to the west is served. I wanted to serve this divine knowledge and I know as western you cannot be initiated. I also know I not have to initiate, so I am not under any obligation. So I started sharing what I know with people and trying to ask them to be happy. That's where the 3HO, healthy, happy, holy and my definition of a holy is, if you have nine holes you are holy and I think all sitting here excuse my expression, have those nine holes. But question is, what comes out of those holes and what goes back in those holes, if it is consciously controlled then you are holy, otherwise pretty unholy.
我来西方的目的已经达成了。我想把这份神圣的知识传出去,我知道作为西方人,你无法被点化。我也知道我不必去点化,所以我不受任何义务约束。于是我开始把自己知道的东西分享给人,试着请他们快乐起来。3HO 就是这么来的——健康、快乐、神圣,而我对神圣的定义是:如果你有九个孔,你就是神圣的,我想在座各位,请原谅我这么说,都有那九个孔。但问题是,从那些孔里出来的是什么,又回到那些孔里的是什么,如果它被有意识地控制,你就是神圣的,否则就相当不神圣。
If you do not have a conscious control, what you receive and what you give out, you are in trouble, and that if you analyze everything in your life, that is the base of your troubles. You can look at it anyway you want, you can try it anyway you want.
如果你对自己接收什么、给出什么没有有意识的控制,你就有麻烦,而如果你把生活里的一切都分析一遍,那就是你麻烦的根源。你想怎么看它都行,你想怎么试它都行。
that if you analyze everything in your life, that is the base of your troubles. You can look at it anyway you want, you can try it anyway you want.
如果你把生活里的一切都分析一遍,那就是你麻烦的根源。你想怎么看它都行,你想怎么试它都行。
The difference is, in this world of ours, we do not understand body is like a shell, mind is like a mussel and soul is like a pearl, what you call that thing? Oyster, oyster, you eat them, put garlic sauce on it, remember? Now the oyster which doesn't have the pearl is sold in restaurant, right, am I right, an oyster which doesn't have the mussel is sold everywhere, shell has no value, mussels have some value and the pearls have the real value. You understand this analogy? Your body is a shell, your mussel the mind and the pearl the soul and remember one thing.
区别在于,在我们这个世界里,我们不明白身体就像一个壳,心智就像一块蚌肉,灵魂/真我就像一颗珍珠,那个东西你们叫什么?牡蛎,牡蛎,你们吃它们,浇上蒜蓉酱,记得吗?现在没有珍珠的牡蛎在餐馆里卖,对吧,我说得对吗,没有蚌肉的牡蛎到处都在卖,壳没有价值,蚌肉有一些价值,而珍珠才有真正的价值。你明白这个比喻吗?你的身体是壳,你的蚌肉是心智,珍珠是灵魂/真我,记住一件事。
Doesn't matter how you decorate, doesn't matter how rich you are or powerful you are, you value nothing, people do not love you, let me tell you frankly, people love nothing but sacredness and people seek nothing but trust. That's why your dollar bill says, 'in God we trust. ' This kind of friendship and emotionalism and all that relationship is based only one person seek the trust of other.
不管你怎么装饰,不管你多有钱、多有权,你都没有价值,人们不爱你,我坦白告诉你,人们爱的只有神圣,人们寻求的只有信任。所以你的美元钞票上写着「我们信靠神」。这种友谊、这种情绪化、这种种关系,都只基于一件事——一个人寻求另一个人的信任。
bill says, 'in God we trust. ' This kind of friendship and emotionalism and all that relationship is based only one person seek the trust of other.
钞票上写着「我们信靠神」。这种友谊、这种情绪化、这种种关系,都只基于一件事——一个人寻求另一个人的信任。
You know, see there is a Church you respect it, because it is a sacred thing. There are homes bigger than that, better than this. They are not loved, they are not respected, they are not worshipped. It is in the human to go for higher things and whatever is higher to a man is sacred and whatever man cannot trust is not sacred and if you as a friend, as a lover, as a human being, as a teacher, as a student, as a person, cannot share your trust forever, you have no roots and if you are that shallow and that hollow you have no commitment, you have no character. If you have no character, you have no consciousness. Put it this way or that way.
你知道,你看,有一座教堂,你尊敬它,因为它是个神圣的东西。有些房子比它更大,比它更好。它们却不被爱,不被尊敬,不被敬拜。人天生就会追求更高的东西,而凡是高于人的,就是神圣的;凡是人无法信任的,就不是神圣的。如果你作为朋友、作为爱人、作为人、作为老师、作为学生、作为一个人,不能永远分享你的信任,你就没有根;如果你那么浅薄、那么空洞,你就没有承诺,你就没有人格。如果你没有人格,你就没有意识。这样说也好,那样说也好。
and that hollow you have no commitment, you have no character. If you have no character, you have no consciousness. Put it this way or that way.
那么空洞,你就没有承诺,你就没有人格。如果你没有人格,你就没有意识。这样说也好,那样说也好。
There are seven principles which are for happiness; commitment will give you character, character will give you dignity, dignity will give you Divinity, Divinity will give you grace, grace will give you power to sacrifice, giving without asking anything return is called grace and that will give you power to sacrifice and that will give you the joy, eternal, ever happiness. That's why we love some people, we go and give them the gift. Lot of people give me the gift and some time around me people are very happy. But I know what a gift is. When a gift comes, it warrants a lot of prayer on my part, so to me it's a job.
有七条原则是通向快乐的;承诺会给你人格,人格会给你尊严,尊严会给你神性,神性会给你优雅,优雅会给你牺牲的力量,给予而不求任何回报,就叫优雅,那会给你牺牲的力量,那会给你喜乐,永恒的、永远的快乐。这就是为什么我们爱某些人,我们去送他们礼物。很多人送我礼物,有时在我身边的人非常快乐。但我知道礼物是什么。当一份礼物到来,它需要我这边做很多祈祷,所以对我来说,它是一份工作。
Because if a man brings in the trust of gift to a man of God and if wishes are not fulfilled, then in his mind God doesn't exist, doesn't matter how shallow the situation is. So that is what a prayer is.
因为如果一个人把礼物的信任带给一个属于神的人,而愿望没有实现,那么在他心里,神就不存在了,不管这情形有多浅薄。所以祈祷就是这样。
of God and if wishes are not fulfilled, then in his mind God doesn't exist, doesn't matter how shallow the situation is. So that is what a prayer is.
属于神,而愿望没有实现,那么在他心里,神就不存在了,不管这情形有多浅薄。所以祈祷就是这样。
Prayer is when you live for all, live in love and see compassionately yourself in everybody. That's why there is a commandment, thou shall not kill. It didn't say thou shall not kill on Saturday and Sunday it is all right. It didn't say thou shall not kill a bird, but you can kill a man. Commandment is direct, there are ten commandments and there are ten stars. God gave Moses or Moses got from God, the ten commandments to elevate the consciousness of a human being. We have forgotten those commandments. Thou shall not kill; why not? We kill everyday and this little killing here and there, I am not worry about. Sometime we kill our consciousness and still live. You know what I am saying?
祈祷就是,你为所有人而活,活在爱里,慈悲地在每个人身上看见你自己。这就是为什么有一条诫命:你不可杀生。它没说周六周日你不可杀生,其他时候没关系。它没说不可杀鸟,但可以杀人。诫命是直接的,有十诫,也有十颗星。神给了摩西,或者说摩西从神那里得到了十诫,为的是提升人的意识。我们已经忘了那些诫命。你不可杀生;为什么不?我们每天都在杀,这里一点那里一点的小杀,我不担心。有时我们杀掉自己的意识,却还活着。你知道我在说什么吗?
everyday and this little killing here and there, I am not worry about. Sometime we kill our consciousness and still live. You know what I am saying?
每天这里一点那里一点的杀伐,我并不担心。有时候我们杀掉了自己的意识,却还活着。你懂我在说什么吗?
Sometime we kill the trust we give to somebody and still smile and laugh, you know what, how much wrong it can be? Sometime we betray and believe in treachery and do everything wrong and then, 'how are you? Didn't get to see you last week, where were you? ' We pull the rug under somebody, break his hips, rub his nose into the dirt and then say 'hello, have a nice day. ' We are kind of animals really, even the fish hate us. And that is what human tragedy has to resolve itself.
有时候我们杀掉了自己给别人的信任,却还在微笑、还在笑,你知道这能有多错吗?有时候我们背叛,相信背信弃义,什么都做错,然后还说:「你好吗?上周没见到你,你去哪儿了?」我们把别人脚下的地毯抽掉,摔断他的髋骨,把他的鼻子按进泥里,然后说「你好,祝你今天愉快。」我们真有点像动物,连鱼都恨我们。而这就是人类悲剧必须自己化解的东西。
and then say 'hello, have a nice day. ' We are kind of animals really, even the fish hate us. And that is what human tragedy has to resolve itself.
然后说「你好,祝你今天愉快。」我们真有点像动物,连鱼都恨我们。而这就是人类悲剧必须自己化解的东西。
My only concluding remarks will be, they should conclude right? That you can do yourself a favor and you can do a favor to God and you can do favor to your loved one, those who have to follow you, those who are with you and those who have already passed you. Just believe in yourself and love it. There is nothing more precious than that. When you don't believe in yourself it hurts the Almighty God who created you. Belong to any religion and any Yoga group and do any asana and posture, I am not against it, that is your waste of time, not mine. You can study in a University for rest of your life, if you are not going to graduate, you are not going to graduate, it's not my job.
我唯一的结语会是——总该有个结语,对吧?你可以帮自己一个忙,也可以帮神一个忙,还可以帮你所爱的人一个忙,帮那些必须追随你的人、那些和你在一起的人、那些已经先你而去的人。只要相信你自己,并且爱上它。没有比这更珍贵的了。当你不相信自己的时候,它伤的是创造你的那位全能的神。你属于任何宗教、任何瑜伽团体,做任何体式、任何姿势,我都不反对,那是你在浪费时间,不是我的。你可以在大学里读一辈子,如果你不打算毕业,你就是不打算毕业,那不是我的事。
time, not mine. You can study in a University for rest of your life, if you are not going to graduate, you are not going to graduate, it's not my job.
浪费时间,不是我的。你可以在大学里读一辈子,如果你不打算毕业,你就是不打算毕业,那不是我的事。
The purpose of life is to know yourself and love yourself and trust yourself and be yourself. In that game, name of the game is, in that name of the game you can call me collect, I shall answer you. That is what I enjoy in my life. That's I want you to enjoy and that's what I feel is the purpose of life too. Lot of people love me and lot of people hate me, lot of people like me and dislike me, it doesn't matter. So long they know I am the controversy and there is a prayer of polarity, I am fine. Some people I can't teach, I let them curse me, at least they remember me, it's their outlet for their anger.
生命的目的就是认识你自己、爱你自己、信任你自己、做你自己。在这场游戏里,游戏的名称是——在这场游戏里,你可以打对方付费电话给我,我会接。这就是我这一生享受的东西。这也是我希望你去享受的,也是我觉得生命的目的所在。很多人爱我,很多人恨我,很多人喜欢我,很多人不喜欢我,都没关系。只要他们知道我就是那个争议,而两极对立本身就是一种祈祷,我就没事。有些人我教不了,我就让他们骂我,至少他们还记得我,那是他们发泄愤怒的出口。
Day before yesterday I told one of my girl student, I said, "Early in the morning you should take my pictures, put it on the wall and call it names for thirty-one minutes. "
前天我对我一个女学生说,我说:「一大早你就该把我的照片拿出来,挂在墙上,骂它三十一分钟。」
She said, "Why? "
她说:「为什么?」
And I said, "I gave you Wahe Guru Mantra that you couldn't do, at least this you can do. "
我说:“我给你的 Wahe Guru, Whaa‑hay Guroo 曼陀罗你做不到,至少这个你能做。”
And she said, "No, no I hate to do it. "
她说:“不,不,我讨厌做这个。”
I said, "I love you, love you to do it, try it for just three days, I am not asking you more. "
我说:“我爱你,爱你去做它,就试三天,我不要求你更多。”
can do. "
能做。”
And she said, "No, no I hate to do it. "
她说:“不,不,我讨厌做这个。”
I said, "I love you, love you to do it, try it for just three days, I am not asking you more. "
我说:“我爱你,爱你去做它,就试三天,我不要求你更多。”
She said, "Are you sure? "
她说:“你确定吗?”
I said, "I am deadly sure, three days put my picture on the line and abuse it so hard but thirty-one minutes, it should not be second more. "
我说:“我百分之百确定,三天,把我的照片放在线上,狠狠地骂它,但三十一分钟,一秒都不能多。”
She did for three days, she said, "Third day I couldn't do it. "
她做了三天,她说:“第三天我做不下去了。”
I said, "What happened. "
我说:“怎么了。”
She said, "I am very ashamed, you tricked me. "
她说:“我很羞愧,你骗了我。”
I said, "I am a teacher, it's my job. I have told you many time when your teacher don't trust me, and my job is to test you where your consciousness is and trick you, your job is to get out of it, that's called graduation. "
我说:“我是老师,这是我的工作。我跟你说过很多次,当你的老师不信任我,我的工作就是测试你的意识在哪里,然后骗你,你的工作就是从中走出来,那叫毕业。”
(Students' laughter)
(学生们笑)
And she said, "Why you made me to do it? "
她说:“你为什么让我做这个?”
I said, "I just wanted to know that you are conscious enough when thirty-one minutes stops, that's all. "
我说:“我只是想知道,三十一分钟停下来的时候,你是不是足够有觉知,就这样。”
She said, "I know it now better,"
她说:“我现在更明白了,”
I said, "Do you know when your life will stop and do you know after that you can't do a thing. "
我说:“你知道你的生命什么时候会停下来吗?你知道那之后你什么都做不了吗?”
Before death if you cannot decide to die consciously, your life in vain, waste.
死之前,如果你不能决定有意识地死去,你的生命就是白费的,浪费的。
life will stop and do you know after that you can't do a thing. "
生命会停下来,你知道那之后你什么都做不了吗?”
Before death if you cannot decide to die consciously, your life in vain, waste.
死之前,如果你不能决定有意识地死去,你的生命就是白费的,浪费的。
Purpose of life is not to buy stories and houses and write books and be worshiped and all this, what should I say, nonsense. The purpose in life is before dying you decide consciously how you are going to die. When time is up, time is up, you can't then ballot the vote. It is within that time, which is called life, you have to cast your ballot and you must decide consciously, how you are going to die and what for and what you are going to leave behind, how many people you are going to affect, know, feel, touch basis.
生命的目的不是买故事、买房子、写书、被人崇拜,还有所有这些,我该怎么说,胡说八道。生命的目的,是在死之前,你有意识地决定你要怎么死。时间到了就是时间到了,那时候你没法再投票。就在那段时间里,那叫做生命,你必须投下你的票,你必须要有意识地决定,你要怎么死,为了什么死,你要留下什么,你要影响多少人,认识、感受、触及根基。
You know single man crusade; ten years ago I started going to Rome and started meeting the Pope and started laying my American number, "Hey, papa, now all the kingdom is gone, it is useless, start being the head of papa of the all religion. "
你知道单枪匹马的征战;十年前我开始去罗马,开始见教皇,开始亮出我的美国号码,“嘿,爸爸,现在所有的王国都没了,没用了,开始做所有宗教的爸爸头吧。”
He said, "Oh no buddy, we are divided, this and that. "
他说:“哦不,老兄,我们是分裂的,这个那个。”
all the kingdom is gone, it is useless, start being the head of papa of the all religion. "
所有的王国都没了,没用了,开始做所有宗教的爸爸头吧。”
He said, "Oh no buddy, we are divided, this and that. "
他说:“哦不,老兄,我们是分裂的,这个那个。”
Pope Paul and then John Paul second and now look, on twenty-seventh of October, eight major religion will sit together for peace of the world and pray. At least it's a one step, just to do that. Take a chance and just decide what is the purpose of life, if you have find no purpose in life, then decide how consciously you are going to die. Before you actually die, you can never be poor.
教皇保罗,然后是约翰·保罗二世,现在你看,在十月二十七日,八大宗教将坐在一起,为世界的和平祈祷。至少这是向前的一步,仅仅去做这件事。冒一次险,就去决定人生的目的是什么,如果你在人生中找不到目的,那就决定你要怎样有意识地死去。在你真正死去之前,你永远不会贫穷。
Side B
B 面
How you are going to die and you are poor call me collect, I will send you the money. It's such a effective tool, just to know to know, the time and space are not yours. They exist before you, they will exist after you. So don't waste your time on time and don't waste your time on space. Just understand, you are always you and within you, whatever you can experience is yours and how to consciously experience yourself, that is the purpose of the Kundalini Yoga. Not it's the purpose of anything else.
你要怎么死,你要是穷,就打对方付费电话给我,我会把钱寄给你。它是这样一个有效的工具,只要去知道、去知道,时间和空间都不是你的。它们在你之前就存在,它们会在你之后继续存在。所以不要把时间浪费在时间上,也不要把时间浪费在空间上。只要明白,你永远是你,而在你之内,凡是你能体验到的,都是你的,而如何有意识地体验你自己,那就是昆达里尼瑜伽(Kundalini Yoga)的目的。不是别的什么的目的。
can experience is yours and how to consciously experience yourself, that is the purpose of the Kundalini Yoga. Not it's the purpose of anything else.
能体验到的是你的,而如何有意识地体验你自己,那就是昆达里尼瑜伽的目的。不是别的什么的目的。
My apologies to those who do not understand why I teach Kundalini Yoga. I tell you. There are twenty-two lines of Yoga, Hatha Yoga, Raj Yoga, Gian Yoga, Bhakti Yoga, Shakti Yoga, Kriya Yoga, Karma Yoga, Oriental Yoga, English Yoga, Mediterranean Yoga, call it anything. Some people believe in Bermuda triangle. They have a Bermuda Yoga, Bermuda triangle yoga. You talk to them, all that is what they talk. Some people have cloud Yoga, you talk to them and some people practice Kundalini Yoga, you can't even look at them, they do like this, (?) Yoga I call it. There are so many yogas. I have learned lot of them here and I love to see them, people are just fantastically funny.
我向那些不明白我为什么教昆达里尼瑜伽的人道歉。我告诉你们。瑜伽有二十二条线路,哈他瑜伽、王瑜伽(Raj Yog)、智慧瑜伽、奉爱瑜伽、夏克提瑜伽、奎亚瑜伽(Kriya Yoga)、业瑜伽、东方瑜伽、英国瑜伽、地中海瑜伽,随便你怎么叫。有些人相信百慕大三角。他们有一种百慕大瑜伽,百慕大三角瑜伽。你跟他们谈话,他们谈的全是那个。有些人有云瑜伽,你跟他们谈话,还有些人练昆达里尼瑜伽,你甚至没法看他们一眼,他们这样做,(?)瑜伽,我这么叫它。有那么多瑜伽。我在这里学过很多种,我也喜欢看它们,人们真是滑稽得不可思议。
like this, (?) Yoga I call it. There are so many yogas. I have learned lot of them here and I love to see them, people are just fantastically funny.
这样做,(?)瑜伽,我这么叫它。有那么多瑜伽。我在这里学过很多种,我也喜欢看它们,人们真是滑稽得不可思议。
You know, when I used to teach in UCLA I used to say there are twelve glands, they said no, no, it's medically wrong and later on they found out, yes there are twelve glands and when I used to see Kundalini Yoga through the medical section, I used to tell them how to raise the blood pressure, how to lower it, how to do this, how to do? Doctor used to go berserk, what he is teaching us, what he is doing? I just told them, "It's all here within you, if disease comes it's a dis-ease, if you want to make a healthy dis-ease, make it ease, be easy. "
你知道,我以前在加州大学洛杉矶分校教书时,我常说有十二个腺体,他们说不对,不对,这在医学上是错的,后来他们发现,是的,有十二个腺体,而当我从医学的角度看昆达里尼瑜伽时,我常告诉他们如何升高血压,如何降低它,如何做这个,如何做那个?医生都快疯了,他在教我们什么,他在干什么?我就告诉他们:「这一切都在你之内,如果疾病来了,它就是一种不适(dis-ease),如果你想制造一种健康的不适,就让它变得自在(ease),放轻松。」
Somebody came to me once, he said, "Yogi Bhajan," I know he couldn't call my name. "Yogi 'Bha-haan', I have come to you (?)," crying, I said, "Hey, what are you crying for? What is wrong? "
有一次有人来找我,他说:“Yogi Bhajan,”我知道他叫不出我的名字。“Yogi ‘Bha-haan’,我来到你面前(?),”他哭着,我说:“嘿,你哭什么?出什么事了?”
"Doctor has told (?) nine months. "
“医生说了(?)九个月。”
I said, "If doctor after eight months die, then one month extra is okay? "
我说:“如果医生说完八个月后死,那多出一个月也没关系?”
"No, no doctor is very young you don't understand, you are always make humor out of things. "
“不,不,医生很年轻,你不明白,你总是拿事情开玩笑。”
I said, "Listen, I can't teach you this, go to so and so Hath Yogi. "
我说:“听着,这个我教不了你,去找某某哈他瑜伽士。”
is very young you don't understand, you are always make humor out of things. "
很年轻,你不明白,你总是拿事情开玩笑。”
I said, "Listen, I can't teach you this, go to so and so Hath Yogi. "
我说:“听着,这个我教不了你,去找某某哈他瑜伽士。”
"What I am going to do there? "
“我去那儿干什么?”
I said, "Learn Dand Pranam asana. "
我说:“学 Dand Pranam 体式。”
"What's that? "
“那是什么?”
I said, "You will become stiff like a rod and you will just bow in ecstasy. "
我说:“你会变得像一根棍子一样僵硬,然后就在狂喜中鞠躬。”
"What will happen? "
“会发生什么?”
I said, "It is also called death posture. And when you will be already dead, what death is going to kill? It will work. "
我说:“它也叫死亡姿势。当你已经死了,死亡还能杀死什么?它会管用。”
So went to this guy, told him I have been sent by Yogi Bhajan, I want to learn this. He called me, he said, "What you have send me, what this dand pranam asan? "
于是那人去了这家伙那里,告诉他我是 Yogi Bhajan 派来的,我想学这个。他打电话给我,他说:“你送来的这是什么人,这 dand pranam asan 是什么?”
I said, "Look, I don't have a time to waste and you know the guy is really in pain and doctor has told him, he is going to die, he wants to live, the very will in his to live is going to cure him. You have to do nothing, cash on it. "
我说:“你看,我没时间浪费,你知道这家伙真的很痛苦,医生告诉他,他快死了,他想活,他想活下去的那股意志本身就会疗愈他。你什么都不用做,就靠这个收钱。”
He said, "What I have to do? "
他说:“我要做什么?”
I said, "Just tell him to lie down flat and be dead. "
我说:“就叫他平躺下来,死掉。”
(Students' laughter)
(学生们大笑)
Person is still alive. He perfected it.
那人现在还活着。他把它练成了。
(Students' laughter)
(学生们大笑)
to do? "
做什么?”
I said, "Just tell him to lie down flat and be dead. "
我说:“就叫他平躺下来,死掉。”
(Students' laughter)
(学生们大笑)
Person is still alive. He perfected it.
那人现在还活着。他把它练成了。
(Students' laughter)
(学生们大笑)
I am not kidding to you, it is true. Because he believed in him and he experienced death and he could feel it, he could know it and then he realized he is not dead. Moment he realized he is alive, he lived again. His disease left him. Isn't so simple? Oh, you don't believe it, you don't. That is the problem, you don't believe. What you cannot believe you call it miracle. House of Guru Ram Das is a house of miracle, there is nothing to believe.
我不是在跟你们开玩笑,这是真的。因为他相信自己,他经历了死亡,他能感觉到它,他能知道它,然后他意识到自己没死。他一意识到自己活着,他就又活了过来。他的病离开了他。是不是这么简单?哦,你们不信,你们不信。问题就在这儿,你们不信。你们无法相信的,就叫它奇迹。Guru Ram Das 的家就是奇迹之家,没有什么需要去相信。
'Dhan, Dhan, Ram Das Guru jinney siriya tiney savariya, puri huyi karamat aap sarjan hare tariya. '
“Dhan, Dhan, Ram Das Guru jinney siriya tiney savariya, puri huyi karamat aap sarjan hare tariya。”
Great, great is Guru Ram Das, those who loved and believed they excel. Because God created all miracle within Himself. That's the little translation what I said before. So there is no place for a miracle. The greatest miracle is, if you believe that you believe. Greatest miracle is, if you serve your own being for the time being, that's all I wanted to say.
伟大,Guru Ram Das 是伟大的,那些爱他、相信他的人会出类拔萃。因为神把一切奇迹都创造在祂自己之内。这就是我之前说的那点小小翻译。所以奇迹没有存在的余地。最大的奇迹是,如果你相信你所相信的。最大的奇迹是,如果你暂时服务你自己的存在,这就是我想说的全部。
greatest miracle is, if you believe that you believe. Greatest miracle is, if you serve your own being for the time being, that's all I wanted to say.
最大的奇迹是,如果你相信你所相信的。最大的奇迹是,如果你暂时服务你自己的存在,这就是我想说的全部。
Thank you for having come and provided me this audience, because without you I would not have spoken. I would have gone to a movie, really.
谢谢你们前来,给了我这些听众,因为没有你们我就不会讲话。我会去看场电影,真的。
(Students' laughter)
(学生们笑)
Seen some weird American movie and learn what is going on.
看些古怪的美国电影,学学正在发生什么。
(Students' laughter)
(学生们笑)
I love to see this bizarre things and then next day I prepare myself on the basis of that, that ridiculous thing, to consciously let people know how we can get out of this stuff.
我喜欢看这些怪东西,然后第二天我就以那个荒唐的东西为基础来准备自己,有意识地让人们知道我们怎么才能从这些东西里出来。
It was nice to have come to Chicago and pushed right here, missed the movie today, so Sat Tara Singh have saved few bucks on that, otherwise you know I go, twenty-five people go, he would have been told but, that's perhaps he organized this and tomorrow I will be teaching Tantric course, white Tantric, in which we tune up the Chakras and tomorrow we are teaching actually how to build the body to standardize your immune system against the attacks which will happen pretty soon and if you get a chance, come in, if not, it was nice to see you here and it's wonderful to be with you tonight and the last thing is that God
能来芝加哥,直接到这里,挺好的,今天错过了电影,所以 Sat Tara Singh 在那上面省了几个钱,不然你知道我会去,25 个人去,他本来会被说,不过也许是他组织了这个,明天我要教谭崔课程,白谭崔,在课里我们调校脉轮,明天我们实际上教的是如何构建身体,让你的免疫系统标准化,去对抗很快会发生的攻击,如果你有机会,就来,如果没有,很高兴在这里见到你,今晚和你们在一起真好,最后一件事就是,神
soon and if you get a chance, come in, if not, it was nice to see you here and it's wonderful to be with you tonight and the last thing is that God made you and God is within you and without you there is no God, take it or leave it.
很快会发生的攻击,如果你有机会,就来,如果没有,很高兴在这里见到你,今晚和你们在一起真好,最后一件事就是,神创造了你,神在你之内,在你之外没有神,信不信由你。
Thank you, yes you have something to say?
谢谢,是的,你有话要说?
Student: (----)
学生:(----)
YB: Yeah, he, he owns material, spiritual, mental and celestial.
YB:是的,他,他拥有物质的、灵性的、心智的和天界的。
Student: (---)
学生:(---)
YB: This Church belong to whom? Who is the master of this Church? Who rules it? Christ. Unfortunately you are talking to a man who is a graduate on Bible. I am a student of Sacred Heart Convent. If you want to discuss Christianity with me, come alone.
YB:这个教会属于谁?谁是这教会的主人?谁在统治它?基督。不幸的是,你在跟一个圣经的毕业生说话。我是圣心修道院的学生。如果你想跟我讨论基督教,一个人来。
Student: (-----)
学生:(-----)
YB: Don't feel guilty, Christ is still the Lord and there are lot of things held in his name and that is called (?), including those souls who believe in him. Student: (-----)
YB:不要觉得内疚,基督仍然是主,有很多东西是以他的名义持有的,那叫做(?),包括那些相信他的灵魂/真我。学生:(-----)
YB: This very Church is owned by Christ, don't you understand?
YB:正是这个教会归基督所有,你不明白吗?
Student: (-----)
学生:(-----)
YB: I think, I think you got to go to a attorney who deals in conscious properties and taxes and call the IRS, I can give you the number. If this Church is not owned by Christ, they will be paying heck of a tax,
YB:我想,我想你得去找一位处理意识财产和税务的律师,然后打电话给国税局,我可以给你号码。如果这座教堂不是基督所有的,他们就得缴一大笔税,
(Students' laughter)
(学生们大笑)
and taxes and call the IRS, I can give you the number. If this Church is not owned by Christ, they will be paying heck of a tax,
还有税,打电话给国税局,我可以给你号码。如果这座教堂不是基督所有的,他们就得缴一大笔税,
(Students' laughter)
(学生们大笑)
Believe me. Your little believe of big belief doesn't make any sense. What Christ does, Christ does and I know what he does. That's what I am saying. It's very difficult to understand when a man like me stand up and say, that's why I told you in the very beginning what I am going to say, you are not going to believe. Because Christ within you own you. You think you stand before a mirror and you look pretty. Have you stood before a mirror and look pretty to Christ this morning? You didn't; I know it, don't tell me, I can read in aura. So tomorrow when you get up, stand before a mirror look at it and see to you look pretty to Christ or not, you got it?
相信我。你那点小小的相信、大大的相信,都没有任何意义。基督做什么,基督就做什么,我知道他做什么。这就是我在说的。像我这样的人站起来说话时,很难理解,所以我在一开始就告诉过你们我要说什么,你们不会相信。因为你里面的基督拥有你。你以为你站在镜子前,看着自己很漂亮。今天早上,你站在镜子前,在基督眼里看着自己漂亮吗?你没有;我知道,别告诉我,我能从能量圈里读出来。所以明天你起床时,站在镜子前看着它,看看在基督眼里你漂不漂亮,明白了吗?
Student: (-----)
学生:(-----)
YB: Because (?), that.
YB:因为(?),那个。
Just remember, in all consciousness every spirituality, every guidance, every knowledge means to guide you into excellence and that is what is all about?
只要记住,在所有的意识里,每一种灵性、每一种指引、每一种知识,都是为了引导你走向卓越,这就是全部的意义所在?
Yes dear lady.
是的,亲爱的女士。
Student: (-----)
学生:(-----)
spirituality, every guidance, every knowledge means to guide you into excellence and that is what is all about?
灵性、每一种指引、每一种知识,都是为了引导你走向卓越,这就是全部的意义所在?
Yes dear lady.
是的,亲爱的女士。
Student: (-----)
学生:(-----)
YB: You are absolutely right, telephone number in the Los Angeles, Area Code 213 and Sat Tara Singh there, you can sitting right by his side get the number. There are three lines and one of which will answer. If not got him.
YB:你完全正确,洛杉矶的电话号码,区号 213,Sat Tara Singh 在那里,你可以坐在他旁边拿到号码。有三条线路,其中一条会接听。如果找不到他。
Yes dear.
是的,亲爱的。
Student: (-----)
学生:(-----)
YB: Shashara, Ajana, this is thousand petals, this control with the wink of the eye. You have no power to think as a human being. You know that? This Shashara gives you one thousand thought per wink of the eye, out of those thoughts some become emotions, some become feelings, some become desires, some become objectivity to receive and achieve, some become neuroses, some become psychotics and some become the ecstasy in consciousness. So it's all in this head. Then you have Ajana, you can check the pros and con and always, be the giver, don't take.
YB:顶轮(sahasrara)、眉心轮(ajna),这是千瓣莲花,它随着眨眼而掌控。作为人,你没有思考的力量。你知道吗?这个顶轮每眨一次眼就给你一千个念头,那些念头里,有些变成情绪,有些变成感受,有些变成欲望,有些变成要去接收和达成的客观对象,有些变成神经症,有些变成精神病,还有些变成意识里的狂喜。所以全都在这个脑袋里。然后你有眉心轮,你可以检查利弊,永远做给予者,不要拿取。
the ecstasy in consciousness. So it's all in this head. Then you have Ajana, you can check the pros and con and always, be the giver, don't take.
意识里的狂喜。所以全都在这个脑袋里。然后你有眉心轮,你可以检查利弊,永远做给予者,不要拿取。
If you take you will die with that weight, if you give you will be light and enlightened, then this throat Chakra, if it gives you the sense of ecstasy to speak the positivity of the Lord, the Creator of yours, then you will always be rich and prosperous.
如果你索取,你就会带着那份重量死去;如果你给予,你就会变得轻盈、开悟,那么这喉轮,如果它给你狂喜之感,让你说出你的主、你的造物主的正向,那么你就会永远富有、丰盛。
If you ever confine yourself to confinement of your own gain, you shall be poor doesn't matter what you have. Then there is a heart center right here, that means give those who don't deserve and share with those who don't want. Then this is navel point, balance all the good and bad as equal, because they are both sides of the same coin. Bad is as good a God as good is. Because if you see God in every good and not see in the bad, half of the God you are ignoring. Because there is nothing but God and that's the most difficult thing to learn. Then to go to your sexual organ area, that is create which spreads the light and excellence, not which spreads the darkness and drowsiness.
如果你把自己局限在只为自己的所得里,你就会贫穷,不管你拥有什么。然后这里有一个心轮,意思是给那些不值得的人,与那些不想要的人分享。然后这是丹田,把一切好的和坏的平等看待,因为它们是一枚硬币的两面。坏和好一样,都是神。因为如果你在一切好的里面看见神,却不在坏的里面看见,你就在忽略一半的神。因为除了神什么都没有,而这是最难学到的事。然后到你的性器官区域,那是创造,它散播光明与卓越,而不是散播黑暗与昏沉。
to learn. Then to go to your sexual organ area, that is create which spreads the light and excellence, not which spreads the darkness and drowsiness.
去学。然后到你的性器官区域,那是创造,它散播光明与卓越,而不是散播黑暗与昏沉。
Then last which is called human anus, eliminate so that you can live on and in Yoga it is called pratyahar in Hatha Yoga.
然后最后一个,叫作人的肛门,排除,好让你能继续活下去,在瑜伽里,在哈他瑜伽里它叫作制感(pratyahar)。
These are the seven Chakra and this eighth is the aura. Be the shield of God and help without question. God will be obligate to fit in, because if you think and consider then you will use your means. When you think and cannot consider and walk in as a person of God, then God has to come through. Because the God has a bigger ego than you.
这些就是七个脉轮,而这第八个是能量圈。做神的盾牌,不加质问地去帮助。神就有义务进来,因为如果你思考、盘算,你就会用你自己的手段。当你思考却无法盘算,而以一个属神之人的身份走进去,那么神就必须穿过来了。因为神的我慢比你的还大。
You know word ego, e-g-o ego and God, G-O-D drop the 'd', drop the 'e' it become go, go, you know what I mean?
你知道我慢(ego)这个词,e-g-o 我慢,还有神,G-O-D,去掉「d」,去掉「e」,它就变成 go,go,你懂我的意思吗?
(Students' laughter)
(学生们大笑)
So have no problem with God. God has no problem with you, simply walk as having Him within you and it is good and good will bring you lot of goods and goodies and that's called riches.
所以对神没有问题。神对你没有问题,只要走,就像祂在你之内一样,它就是好的,而好会带给你许多货物和好东西,那就叫作财富。
no problem with you, simply walk as having Him within you and it is good and good will bring you lot of goods and goodies and that's called riches.
对你没有问题,只要走,就像祂在你之内一样,它就是好的,而好会带给你许多货物和好东西,那就叫作财富。
I have very a simple system to synthesize way to live healthy, happy and holy, that's what 3HO is all about. I started with young people who were just walking naked and they were depressed and in nineteen sixty a revolution started (?) twenty million Americans revolted. Some of them are today hippies, some are like us, you know, that's, we are all byproducts of that revolution, that was the greatest cosmic revolution which never will happen again. Twenty million young people revolted, nineteen million laid their life in sacrifice. Out of one million the ideology is keep going.
我有一个非常简单的体系,用来综合出一条健康、快乐、神圣的生活方式,这就是 3HO 的全部意义。我从那些光着身子到处走的年轻人开始,他们很抑郁,1960 年一场革命开始了(?)两千万美国人起来反抗。他们中有些人今天成了嬉皮士,有些像我们一样,你知道,我们都是那场革命的产物,那是最伟大的宇宙革命,再也不会发生了。两千万年轻人起来反抗,一千九百万人献出了生命。从一百万人里,这个理念继续走下去。
Some call them flower children, some called them Sikhs, some called them this and some call them that, some called them cult, some call... You know, there are lot of ways to call it. But Americans have the grit and the strength to stand up and say, we want liberty from every nonsense and we want to make sense and that was the greatest revolution which was happening when I came, I participated and I worked with it and I am still working.
有人叫他们花童,有人叫他们锡克教徒,有人叫他们这个,有人叫他们那个,有人叫他们教派,有人叫……你知道,有很多叫法。但美国人有勇气和力量站起来说,我们要从一切胡扯中解脱出来,我们要活得有意义,那是我来的时候正在发生的最伟大的革命,我参与其中,和它一起工作,我现在还在工作。
want to make sense and that was the greatest revolution which was happening when I came, I participated and I worked with it and I am still working.
要活得有意义,那是我来的时候正在发生的最伟大的革命,我参与其中,和它一起工作,我现在还在工作。
That's why when we close our class we always say may the long time sun shine upon you, all love surround you and the pure light within you, guide your way on. We don't say, walk on my way, come to me, I will give you heaven. No, it is our prayer that people should guide themself on their way unto their God.
这就是为什么我们下课时总是说,永恒的阳光照耀着你,所有的爱围绕着你,你内在的纯净之光,指引你前行。我们不说,走我的路,到我这里来,我会给你天堂。不,我们的祈祷是,人们应该在自己的路上,走向自己的神。
Yes dear. Student: (-----)
是的,亲爱的。学生:(-----)
YB: Kundalini Yoga or Kundalini is the life you live with; the force of energy in the psyche to co-relate your seventy-two hours cell changes, which to, to be a human and put you together back again within the vicinity of the five tattvas. That's Kundalini energy. Student: (-----)
YB:昆达里尼瑜伽或昆达里尼就是你活着的生命;是心识里的能量之力,把你七十二小时细胞的变化协调起来,让你成为一个人,并在五大元素的范围里把你重新整合起来。那就是昆达里尼能量。学生:(-----)
changes, which to, to be a human and put you together back again within the vicinity of the five tattvas. That's Kundalini energy. Student: (-----)
变化,让你成为一个人,并在五大元素的范围里把你重新整合起来。那就是昆达里尼能量。学生:(-----)
YB: In the psycho social, ideological Infinity of identity, the part of Infinity which you are, the creative consciously your co-existence and believe you will get up tomorrow morning is because you have a Kundalini energy, that is a psychological in definition. First I gave you yogic, now should I give you medical? The life force within you through which you grow, live and feel and use all the senses, the creative center which allows you the essence of it is called Kundalini. Student: (-----)
YB:在心理社会的、意识形态的身份的无限里,你是无限的那一部分,那有意识地创造你的共存,并相信你明天早上会醒来,是因为你有昆达里尼能量,从定义上说这是心理层面的。我先给了你瑜伽的,现在要不要给你医学的?你内在的生命力,你通过它成长、生活、感受并使用所有感官,那个创造的中心,它的精髓就叫昆达里尼。学生:(-----)
YB: Ha?
YB:哈?
Student: (-----)
学生:(-----)
YB: This is, honey, this is a whole science thousands of years ago it started, it is still going on, that's what I teach. Change the gears, when you find a hill in front of you go into the first gear, don't try it with the fourth. Student: (-----)
YB:亲爱的,这是一门完整的科学,几千年前就开始了,至今仍在延续,这就是我所教的。换挡,当你发现前面有一座山时,就换到一挡,不要用四挡去试。学生:(-----)
on, that's what I teach. Change the gears, when you find a hill in front of you go into the first gear, don't try it with the fourth. Student: (-----)
这就是我所教的。换挡,当你发现前面有一座山时,就换到一挡,不要用四挡去试。学生:(-----)
YB: Call it anything, alpha, beta, gamma, theta, peta, peta, peta, no I am not talking on the same thing. I am not associating with anything, though we do the (?) dances but that does not mean that glands are the guardians of the health, that does not mean that we stimulate all glands into further proportion to assimilate the neutrality of our own reality in the balance of muscular system and we do not progressively add our strength to the muscles of the heart. Science is a science, it cannot become a joke.
YB:随便你怎么叫它,alpha、beta、gamma、theta、peta、peta、peta,不,我说的不是同一件事。我不跟任何东西挂钩,虽然我们做那些(?)舞蹈,但那并不意味着腺体是健康的守护者,那并不意味着我们刺激所有腺体,让它们进一步按比例去吸收我们自己实相的中性,在肌肉系统的平衡中,我们也不是逐步把力量加到心脏的肌肉上。科学就是科学,它不能变成笑话。
That's why I am teaching in United States. Yoga is not an exercise, it is not a cult, it is not a religion, it is a science and an art complete in itself and it should be taken very gracefully, consciously and be enjoyed. Whichever you branch you want to take, it is your problem, not mine. You want to take Hatha Yoga, go on it twenty-two years and then raise your Kundalini. You want to go on a Gian Yoga go for the whole life. Bhakti Yoga go many lives, if you believe in it. It's a matter of time and space.
这就是为什么我在美国教。瑜伽不是一种锻炼,不是一种崇拜,不是一种宗教,它是一门科学,也是一门艺术,本身就很完整,应该非常优雅地、有意识地对待它,并享受它。你想走哪一条分支,那是你的问题,不是我的。你想练哈他瑜伽(Hatha Yoga),练上 22 年,然后再把你的昆达里尼(Kundalini)升起来。你想走智慧瑜伽(Gian Yoga),那就走一辈子。奉爱瑜伽(Bhakti Yoga),如果你相信它,那就走好多辈子。这是时间和空间的问题。
your Kundalini. You want to go on a Gian Yoga go for the whole life. Bhakti Yoga go many lives, if you believe in it. It's a matter of time and space.
你的昆达里尼(Kundalini)。你想走智慧瑜伽(Gian Yoga),那就走一辈子。奉爱瑜伽(Bhakti Yoga),如果你相信它,那就走好多辈子。这是时间和空间的问题。
You want to go to New York, you can go in a aero plane, you can go on a railway, you can go on a bus, you can go on a motorcycle, you can go on a cycle and you can walk or you can ride on a donkey, it's up to you. That's a individual decision, nobody has any right to change that. But please see that you reach New York. Yeah.
你想去纽约,你可以坐飞机去,可以坐火车去,可以坐公交车去,可以骑摩托车去,可以骑自行车去,也可以走路去,或者骑驴去,随你。那是个人决定,没有人有权改变它。但请务必让自己到达纽约。嗯。
Student: (-----)
学生:(-----)
YB: I didn't say that, I didn't say this is fast or this is slow and I didn't say anything, Kundalini Yoga is Yoga. Kundalini Yoga has nothing fast, nothing slow, nothing good, nothing bad. Indirect, direct, whatever you want to call it, Kundalini Yoga is Kundalini Yoga, it cannot be anything but Kundalini Yoga.
YB:我没那么说,我没说这个快、那个慢,我什么都没说,昆达里尼瑜伽(Kundalini Yoga)就是瑜伽。昆达里尼瑜伽没有快,没有慢,没有好,没有坏。间接、直接,随便你怎么叫,昆达里尼瑜伽就是昆达里尼瑜伽,它不可能是别的,只能是昆达里尼瑜伽。
Student: (-----)
学生:(-----)
YB: Pardon? Student: (-----)
YB:什么?学生:(-----)
you want to call it, Kundalini Yoga is Kundalini Yoga, it cannot be anything but Kundalini Yoga.
随便你怎么叫它,昆达里尼瑜伽(Kundalini Yoga)就是昆达里尼瑜伽,它不可能是别的,只能是昆达里尼瑜伽。
Student: (-----)
学生:(-----)
YB: Pardon? Student: (-----)
YB:什么?学生:(-----)
YB: My prayer? Prayer is the power when your mind, soul and body become you, it is the highest power. Before prayer God Almighty has bend, angels have served, heavens have come down, man has conquered God through prayer, there is nothing but prayer before which God has bent and bow and there is a history to it. Read Bible, other scriptures, there are thousands of story. Men of prayer have always excelled. So whenever you know the power of prayer, you know the power of God. Yes my dear.
YB:我的祈祷?祈祷是一种力量,当你的心智、灵魂/真我和身体成为你的时候,它就是最高的力量。在祈祷面前,全能的神弯下了腰,天使前来服务,天堂降临人间,人通过祈祷征服了神,除了祈祷,没有任何东西能让神弯腰顶礼,这背后是有历史的。读《圣经》,读其他经典,有成千上万的故事。祈祷之人总是出类拔萃。所以,每当你知道祈祷的力量,你就知道了神的力量。是的,亲爱的。
Student: (-----)
学生:(-----)
YB: Yeah, there are video tapes, there are but we are not very commercial about it, but if you want to grab something, this guy is sitting here. He has tapes and video tapes of everything I have said and done. But don't use those tapes as those other tapes, those twenty dollar tape people use, you know what I mean? Just take them to learn it and then discard them. Don't get hooked on a tape. There are some people who see the tape everyday, 'Yogiji I see you, I see you. ' I say, 'God bless TV. ' "Are you (?) see me in you,"
YB:是的,有录像带,有,但我们不太商业化,不过如果你想拿点什么,这个人就坐在这里。他有我说过、做过的一切的录音带和录像带。但别像用那些别的带子那样用这些带子,那些二十块钱一盘带子的人用的那种,你懂我的意思吧?就拿去学习,然后丢掉。别被带子钩住。有些人天天看录像带,「Yogiji 我看到你了,我看到你了。」我说,「神保佑电视。」「你是不是(?)在我里面看到我,」
on a tape. There are some people who see the tape everyday, 'Yogiji I see you, I see you. ' I say, 'God bless TV. ' "Are you (?) see me in you,"
在录像带上。有些人天天看录像带,「Yogiji 我看到你了,我看到你了。」我说,「神保佑电视。」「你是不是(?)在我里面看到我,」
"Is that is the my purpose? "
「这就是我的目的吗?」
I said, "Yes, that is the purpose. "
我说,「是的,这就是目的。」
Go from every knowledge beyond, when you become the knowledge.
从一切知识走向超越,当你成为知识本身的时候。
Yes dear.
是的,亲爱的。
Student: (-----)
学生:(-----)
YB: Oh yeah, we got a very special guy on every computer magazine, he is there, Sat Tara Singh here, Kaur, will you both stand up, very shy. They have done a lot of sacrifice to be in Chicago because normally we used to send teachers, here they used to fly away, the wind was very powerful here. It's a very windy city. But they have stood well. You have another teacher also, she teaches Kundalini Yoga in a very professional way and she is pretty humble. Could you stand up yourself by your own right? Yeah and her husband is a professor here, you know him very well. Can you introduce yourself professor. No, no,
YB:哦是的,我们在每一本电脑杂志上都有一个非常特别的人,他就在那儿,Sat Tara Singh 在这里,Kaur,你们俩站起来好吗,很害羞。他们为了来芝加哥做出了很多牺牲,因为通常我们习惯派老师去,可在这里他们以前会飞走,这里的风太强了。这是一座风很大的城市。但他们站得很稳。你们还有另一位老师,她以非常专业的方式教昆达里尼瑜伽,而且她相当谦逊。你能凭自己的权利站起来吗?是的,她丈夫是这里的教授,你跟他很熟。教授,你能介绍一下自己吗。不,不,
(Students' laughter)
(学生们大笑)
No, no it's my night, tomorrow will be your day, it's all right.
不,不,今晚是我的,明天会是你的日子,没关系。
him very well. Can you introduce yourself professor. No, no,
跟他很熟。教授,你能介绍一下自己吗。不,不,
(Students' laughter)
(学生们大笑)
No, no it's my night, tomorrow will be your day, it's all right.
不,不,今晚是我的,明天会是你的日子,没关系。
So what I mean there are, there are, there are, there is a regular Ashram here. What is the address? It is among the high buildings, little, pretty, beautiful building and it's very good inside, outside it looks like something, I, I don't, I can't explain it but inside it's very tip top and she teaches through University. Isn't that true. And some other people, hey those who teach Kundalini Yoga, could you please all stand up? Here you go. So aren't they many? They are lot. I don't teach much, I travel and it's all right.
所以我的意思是,这里有一个,有一个,有一个,这里有一个固定的灵修社区。地址在哪儿?它就在那些高楼中间,小小的、漂亮的、美丽的建筑,里面非常好,外面看起来像什么,我,我,我说不清,但里面是一流的,她通过大学来教课。是不是这样。还有一些其他人,嘿,那些教昆达里尼瑜伽的人,请你们都站起来好吗?这就对了。他们是不是很多?他们很多。我教得不多,我到处旅行,这没什么。
Any other questions you have folks, before we close in for a prayer? Good, yeah go ahead.
在我们结束做祈祷之前,你们还有什么别的问题吗,各位?好,说吧。
Student: (-----)
学生:(-----)
teach much, I travel and it's all right.
教得不多,我到处旅行,这没什么。
Any other questions you have folks, before we close in for a prayer? Good, yeah go ahead.
在我们结束做祈祷之前,你们还有什么别的问题吗,各位?好,说吧。
Student: (-----)
学生:(-----)
YB: Because I am the master and they are not. I did my Phd in Kundalini Yoga, they didn't. The purpose is all spiritual, let me tell you something very truthfully. People are very afraid that their student are going to go away and their income is going to stop. I have seen every religious person hung on this, my turf; you know and I hate religion when it compromises and I hate a teacher who compromises. And fear is not the way of God. It's total nonsense telling somebody if you won't do this you will die, curse be on you. You know sometime people come to me and they say, "Well, somebody has cursed me. "
YB:因为我是师父,他们不是。我在昆达里尼瑜伽上拿了博士学位,他们没有。目的全是灵性的,让我非常真实地告诉你们一件事。人们非常害怕自己的学生会走掉,自己的收入会断掉。我见过每一个宗教人士都死死抓住这一点,我的地盘;你知道,我讨厌宗教妥协,我讨厌老师妥协。恐惧不是神的道路。告诉别人如果你不这样做你就会死、你会遭诅咒,这完全是胡说八道。你知道有时候人们来找我,他们说:「有人诅咒了我。」
I say, "Well, say this line, it will go back ten times stronger back to him that's it. "
我说:「那就念这一句,它会以十倍的力量回到他身上,就这样。」
come to me and they say, "Well, somebody has cursed me. "
来找我,他们说:「有人诅咒了我。」
I say, "Well, say this line, it will go back ten times stronger back to him that's it. "
我说:「那就念这一句,它会以十倍的力量回到他身上,就这样。」
Yes, there is a one line "Alakh Baba Siri Chand dee rakh;" anybody who does black magic or curse or anything shall be caught trapped by it by ten times itself. Why we should bother? Why there to sell Kundalini Yoga? Why to go after the student? God has gone on a holiday? Which can rotate this Earth cannot take care the routine of mine? Whom He blessed to come to be with me, he shall be the guide and the guidance. I am not to do anything. I never came here for any other purpose, so I am just pretty free. You know, I don't buy this nonsense, I am very polite in saying that. I feel every man has the right to practice, be himself and every teacher's job is to push him, push him, push.
是的,有一句「Alakh Baba Siri Chand dee rakh;」任何搞黑魔法、诅咒或诸如此类的人,都会被它抓住困住,以十倍之力回到自己身上。我们何必费心?何必去推销昆达里尼瑜伽?何必去追着学生跑?神去度假了吗?能让这地球转动的那一位,还照顾不了我的日常琐事?祂祝福谁来到我身边,谁就会成为向导和指引。我什么都不用做。我从不为任何别的目的来到这里,所以我相当自由。你知道,我不买这套胡说八道,我说这话时非常客气。我觉得每个人都有权利去练习、做他自己,而每个老师的工作就是推他、推他、推。
I am very polite in saying that. I feel every man has the right to practice, be himself and every teacher's job is to push him, push him, push.
我说这话时非常客气。我觉得每个人都有权利去练习、做他自己,而每个老师的工作就是推他、推他、推。
Religion stops at one thing and that is called Sublimation. Your light and enlighten, that stops it. My religion doesn't stop there. It starts from there. It says crystallize and make all alike. Crystallization is a very powerful thing to do and people do not want to go through that discipline. So it become sometime hard and they split. What different it makes? My job is keep the shop open, my job is to keep the light going, my job is to tell them it is available, their job is to buy it or not. We have no conflict. So I don't want to use those tricks you know, I don't believe in them and they don't work for me.
宗教停在一件事上,那叫升华。你的光、你的开悟,就停在那里。我的宗教不停在那里。它从那里开始。它说:结晶,让所有人都变得一样。结晶是一件非常强大的事,人们不愿意经历那种纪律。所以有时候会变得很难,他们就分裂了。那又有什么不同?我的工作是让店开着,我的工作是让灯一直亮着,我的工作是告诉他们这东西有得买,他们的工作是买或不买。我们没有冲突。所以我不想用那些把戏,你知道,我不相信它们,它们对我也没用。
their job is to buy it or not. We have no conflict. So I don't want to use those tricks you know, I don't believe in them and they don't work for me.
他们的工作是买或不买。我们没有冲突。所以我不想用那些把戏,你知道,我不相信它们,它们对我也没用。
I have lost millions of dollars, I was in Hollywood you know, all these hanky panky big ones, who you watch, spend five dollar to see them on the screen, were all my students. I made every student of mine eat garlic to get rid of them, true. Because what was the idea to teach a very profound beautiful actress and she goes, Kundalini Yoga get high, beautiful Yogiji, wow I am finding God and then go and drink a bottle of champagne; ridiculous. I though let me, let me work with those who shall become teacher by their own right tomorrow and that was the purpose. Otherwise, this name, fame and whole thing, that was all available and I have seen that, that, that doesn't make any sense to me.
我损失了数百万美元,你知道,我当时在好莱坞,所有这些装神弄鬼的大人物,你花钱看他们在银幕上的那些,全都是我的学生。我让我每个学生都吃大蒜,好把他们赶走,真的。因为什么想法呢——去教一个非常深刻、美丽的演员,她说,昆达里尼瑜伽让人高飞,美丽的Yogiji,哇,我在找到神了,然后转身去喝一瓶香槟;荒唐。我想,让我,让我跟那些明天凭自己的本事会成为老师的人一起工作,那才是目的。否则,这个名声、名气、这一整套东西,那全都唾手可得,我也见过,那,那,那对我来说毫无意义。
So, I am not saying, some people say, "What is your opinion about that teacher? "
所以,我不是说,有些人说,「你对那位老师有什么看法?」
I said, "Great. "
我说,「很好。」
"Why? "
「为什么?」
"Because I couldn't be that, it's not my turf. "
「因为我做不了那个,那不是我的地盘。」
not saying, some people say, "What is your opinion about that teacher? "
不是说,有些人说,「你对那位老师有什么看法?」
I said, "Great. "
我说,「很好。」
"Why? "
「为什么?」
"Because I couldn't be that, it's not my turf. "
「因为我做不了那个,那不是我的地盘。」
My job is anybody who comes... Even people who come with different teachers, somebody comes he is in Hatha Yoga, I say, "All right, let me correct your posture. " It's, no, no good, to just devalue yourself and I don't. Because in God I dwell. When you receive a letter of my thanks, write down, read what is written under it, and that's what I believe. I don't believe any man can do me good or do me any bad. I believe with the hand of God and whatever He wishes shall happen, no problem. He gave me the life, He gave me the death, why should I worry and what for? Isn't ridiculous you worry? Nobody should worry. Millions of gallons of gasoline are required to rotate this planet Earth one day.
我的工作是,任何人来……甚至跟不同老师来的人,有人来,他练的是哈他瑜伽,我说,「好,让我来纠正你的姿势。」这,不,不好,去贬低自己,我不这么做。因为我住在神里面。当你收到我的感谢信,写下来,读读下面写的是什么,那就是我所相信的。我不相信任何人能对我好或对我坏。我相信神的手,无论祂愿什么,都会发生,没问题。祂给了我生,祂给了我死,我为什么要担心,又为了什么?你担心,不荒唐吗?谁都不该担心。让这个地球转动一天,需要数百万加仑的汽油。
It rotates automatically, so my routine, why not to enjoy it? It's very practical thing, isn't it? Makes you free. That's called light of liberty which we Americans practice, right and want to dismiss (?) right, we are funny people anyway.
它会自动旋转,所以我的日常,为什么不享受它呢?它是非常实际的东西,不是吗?让你自由。那叫做自由之光,我们美国人实践它,对吧,又想摒弃它,对吧,反正我们是滑稽的人。
Yes lady.
是的,女士。
Student: (-----)
学生:(-----)
called light of liberty which we Americans practice, right and want to dismiss (?) right, we are funny people anyway.
叫做自由之光,我们美国人实践它,对吧,又想摒弃它,对吧,反正我们是滑稽的人。
Yes lady.
是的,女士。
Student: (-----)
学生:(-----)
YB: I think Kundalini Yoga when you start really practicing, you don't need wine for it. But if you drink, it is your problem, it has nothing to do with Kundalini Yoga. If you, if you eat meat, you will get uric acid and urea, not Kundalini Yoga. You are what you eat. If we tell you what to eat, that we don't tell you, because we have to sell food. We tell you that will help you to achieve what you are trying to achieve. Because when you eat wine or you drink wine or beer, whatever you, it affects your ions and neurons and it does effect the secretion of the counter clockwise of the pituitary which is your sixth center and it shall effect you whether you like it or not.
YB:我认为昆达里尼瑜伽,当你真正开始练习时,你不需要酒来配它。但如果你喝酒,那是你的问题,与昆达里尼瑜伽无关。如果你,如果你吃肉,你会得到尿酸和尿素,不是昆达里尼瑜伽。你吃什么就是什么。如果我们告诉你该吃什么,那我们不告诉你,因为我们得卖食物。我们告诉你的是,那会帮助你达成你正试图达成的东西。因为当你吃酒或喝酒或啤酒,无论你吃什么,它会影响你的离子和神经元,它确实会影响脑下垂体的逆时针分泌,那是你的第六个中心,它会影响你,不管你喜不喜欢。
Scientifically speaking.
从科学上讲。
Let us pray, please sit down and on chairs and put equal weight on both feet. Let me teach you a prayer, okay and fold your both hands and lock them and put them at your heart center and press it at twenty-five pounds per square inch pressure. Yeah well, you want to pray or not?
让我们祈祷,请坐下,坐在椅子上,把相等的重量放在两只脚上。让我教你一个祈祷,好吗,合拢你的双手,十指交叉扣住,放在你的心中心,用每平方英寸二十五磅的压力按压它。是啊,你到底想不想祈祷?
(Students' laughter)
(学生笑声)
put them at your heart center and press it at twenty-five pounds per square inch pressure. Yeah well, you want to pray or not?
放在你的心中心,用每平方英寸二十五磅的压力按压它。是啊,你到底想不想祈祷?
(Students' laughter)
(学生笑声)
You think prayer is a joke? Be scientific about it. Heart center must feel the pressure, to counter the pressure, it will concentrate the life energy and to concentrate the life energy you have to put twenty-five pound pressure per square inch, do you hear it? If you can't do it, you can't. (?) twelve, twelve, twelve pound is fine, but less than that is bad.
你以为祈祷是开玩笑?对它科学一点。心中心必须感受到压力,为了对抗压力,它会集中生命能量,而要集中生命能量,你必须施加每平方英寸二十五磅的压力,你听到了吗?如果你做不到,你就做不到。(?)十二,十二,十二磅也行,但比那更少就不好。
Now close your eyes and roll your eyeballs to make a hole in the center of the skull, breathe in deep and feel that you have brought in all the riches of the divine, keeping your body intact in that posture and hold this precious breath, because it is the gift through agent of breath of life that you have the life force and it is the life force which shall attract the magnetic psyche to bring you all the goodies you need. It's a very selfish trip, prayer and now with a cannon fire through the nostril, let it go. Okay relax.
现在闭上眼睛,转动你的眼球,在头骨中央钻出一个洞,深深吸气,感觉你把神圣的一切财富都带了进来,让身体保持那个姿势不动,屏住这珍贵的一口气,因为正是通过生命呼吸这个媒介的馈赠,你才有了生命力,而正是这生命力会吸引磁性心识,带给你所需的一切好东西。这是一趟非常自私的旅程,祈祷,现在用炮筒式从鼻孔射出,让它走。好,放松。
psyche to bring you all the goodies you need. It's a very selfish trip, prayer and now with a cannon fire through the nostril, let it go. Okay relax.
心识会把你需要的一切好东西都带给你。这是一趟非常自私的旅程,祈祷,现在用炮筒式呼吸从鼻孔喷出去,让它走。好,放松。
When you are at home do it fifty-two times each day what I have done with you now. Doesn't matter what you are suffering with, it will run away like a mad dog, simple thing, let it be my gift to you, thank you.
你在家的时候,每天做52次,就像我现在带你们做的一样。不管你正受着什么苦,它都会像疯狗一样跑掉,很简单的事,就当是我送给你们的礼物,谢谢。
(Students clap)
(学生们鼓掌)
Student: Thank you, tremendous amount to assimilate, I am sure...
学生:谢谢,要消化的东西太多了,我相信……
(The tape is played.)
(播放磁带。)
(Tape stops)
(磁带停止)

