原声录音
现场视频
中英对照全文
You never cry, what is wrong with you today?
你今天一直没哭，你到底怎么了？
Hah.
哈。
Student: (-------------)
学生：（-------------）
YB: You have never cried in your life, what is going on, learning a new lesson, first touch of America. Our children don't cry, you know that. It is forbidden.
YB：你这辈子从没哭过，这是怎么回事，在学一堂新课，第一次接触美国。我们的孩子不哭，你知道的。这是被禁止的。
(Students laughs)
（学生们笑）
Give me a smile, come on. Today we are talking something very important, according to your western knowledge, you call it throat, third lock is called Jalandhar Bandh. Throat is not important according to the western psychology,
给我一个微笑，来啊。今天我们要讲一些非常重要的事，按照你们西方的知识，你们管它叫喉咙，第三个锁叫Jalandhar Bandh。根据西方心理学，喉咙并不重要，
Student: (------)
学生：（------）
YB: All right.
YB：好吧。
(Students laughs)
（学生们笑）
Perfect.
完美。
Throat is all sensuality, sexuality, creativity, life, the choreography of sexual and sensual and creative things are done by throat, it is commanded by the sixth center, pituitary we call Ajana, and it is functional through hands, through legs, and through sexual organs, you don't understand what I am saying, I know, it's a very painful process, but it is okay. How many of you, as man and woman are virgin, raise your hands.
喉咙关乎一切感官、性、创造力、生命，性、感官和创造性事物的编排都由喉咙完成，它受第六个中心指挥，我们叫它脑垂体Ajana，它通过手、通过腿、通过性器官来运作，你们不明白我在说什么，我知道，这是个非常痛苦的过程，但没关系。你们有多少人，作为男人和女人，还是处子，举手。
(Students laughs)
（学生们笑）
I am saying, I know, it's a very painful process, but it is okay. How many of you, as man and woman are virgin, raise your hands.
我说，我知道，这是个非常痛苦的过程，但没关系。你们有多少人，作为男人和女人，还是处子，举手。
(Students laughs)
（学生们笑）
So, one way or the other, you have that physical, sexual intercourse, right, true, you are all matured, you must have, now how you could do that. According to you, you got horny, no I give you the simple science of yours. You got horny, partner was available, so you had it, no that's not true, doesn't work that way.
所以，不管怎样，你们有过那种肉体上的性交，对吧，真的，你们都成熟了，肯定有过，那你们是怎么做到的。按你们的说法，你起了性欲，不，我给你们讲讲你们简单的科学。你起了性欲，伴侣正好在，所以你们就做了，不，不是这样，根本不是这样运作的。
The choreography of becoming horny, is in your fifth center, that's why you always started kissing, talking, kissing, hugging, all, the whole sensualities, sensuality does not mean only sex, it means entire creative organism in life, business, success, contracts, projection, professional success, name it, social relationship, personal, relationship, sexual relationship anything, whatever you talk, do everything, it is with the strength of the fifth center, fifth Chakra, it is the point of your projection initiation.
变得性欲勃发的编排，在你的第五个中心里，所以你们总是先亲吻、交谈，亲吻、拥抱，所有这些，整个感官性，感官性不只是性，它指的是生命中整个创造性的机体，事业、成功、合同、投射、职业上的成功，随便你怎么叫，社会关系、个人关系、性关系，任何东西，不管你说什么、做什么，一切都靠第五个中心的力量，第五个脉轮，它是你投射、点化的那个点。
anything, whatever you talk, do everything, it is with the strength of the fifth center, fifth Chakra, it is the point of your projection initiation.
不管你说什么、做什么，一切都靠第五个中心的力量，第五个脉轮，它是你投射、点化的那个点。
The desire to command projection, comes from the sixth center. Physical completion is done by the Lingam, male organ is a Lingam, female organ is a Lingam, hands are Lingam, legs are Lingam, anything which is beyond the trunk of the body is called Lingam, so your move, your walk, your work, all based on the fifth center, see my fifth center is in trouble, I wish everybody should experience for one day, how to speak through the nose, it's so painful, oh, God, it hurts, but you got to heal, therefore you got to do this too. Your power to be, to be not to be, repeat, to be not to be,
对指令投射的渴望，来自第六个中心。肉身上的完成由 Lingam 来做，男性器官是 Lingam，女性器官是 Lingam，手是 Lingam，腿是 Lingam，凡是超出躯干之外的都叫 Lingam，所以你的动作、你的行走、你的工作，全都基于第五个中心，看，我的第五个中心出问题了，我希望每个人都体验一天，怎么用鼻子说话，太痛苦了，哦，神啊，好疼，但你必须疗愈，所以你也得做这个。你存在、不存在的力量，重复，存在、不存在，
Students: To be, not to be.
学生：存在、不存在。
hurts, but you got to heal, therefore you got to do this too. Your power to be, to be not to be, repeat, to be not to be,
好疼，但你必须疗愈，所以你也得做这个。你存在、不存在的力量，重复，存在、不存在，
Students: To be, not to be.
学生：存在、不存在。
YB: Is based on the fifth Chakra, you understand the importance of it, how you talk, if there is a flex in your tongue, when you talk it is effective, if your tongue has no flex in it doesn't matter what you say the other person will never understand it, you have to wait till I go through these weeks to when I can speak freely, right and then I can teach you how to speak, communication, the art of communication, but right now I am handicapped, so we will talk about the fifth center, our power and our projection, is never, never under our control, not that what you say, how you say it. What you say, when you say and how you say it, you can say, "Hello! How are you? "
Yogi Bhajan：它基于第五个脉轮（Chakra），你明白它的重要性，你怎么说话，如果你的舌头有弹性，你说话时就有效，如果你的舌头没有弹性，不管你说什么，对方都永远听不懂，你得等我熬过这几个星期，等到我能自由说话的时候，对，然后我才能教你如何说话，沟通，沟通的艺术，但现在我是个残障的人，所以我们就谈谈第五个中心，我们的力量和我们的投射，从来、从来不在我们的掌控之下，不在于你说什么，而在于你如何说。你说什么、你什么时候说、你如何说，你可以说：「你好！你好吗？」
The other word is, "Oh! Great, how are you? "
另一个说法是：「哦！太好了，你好吗？」
Or you say, "Hi, my dear, what a wonderful time to see you, how are you? What a good day to see you, how are you? "
或者你说：「嗨，亲爱的，见到你真是太好了，你好吗？多好的一天见到你，你好吗？」
is, "Oh! Great, how are you? "
是：「哦！太好了，你好吗？」
Or you say, "Hi, my dear, what a wonderful time to see you, how are you? What a good day to see you, how are you? "
或者你说：「嗨，亲爱的，见到你真是太好了，你好吗？多好的一天见到你，你好吗？」
You can do anything, but the question is how you are going to say it, how you are going to say it, you have to backup with your feelings, and feelings are never real, spontaneously your mood and your mode, mode is your lifestyle, mood is at the given time, how you speak. Now for example, say it this way, repeat it.
你什么都可以说，但问题是你打算怎么说它，你打算怎么说它，你必须用你的感受来支撑，而感受从来不是真实的，那是你那一刻的情绪和模式，模式是你的生活方式，情绪是那一刻的状态，你怎么说话。现在举个例子，这样说，重复。
I Love you.
我爱你。
Students: I Love you.
学生：我爱你。
YB: Now say it, I really love you.
Yogi Bhajan：现在说，我真的爱你。
Students: I really love you.
学生：我真的爱你。
YB: I am in love with you.
Yogi Bhajan：我爱上了你。
Students: I am in love with you.
学生：我爱上了你。
YB: When I see you the fountain of love starts flowing.
Yogi Bhajan：当我看见你，爱的喷泉就开始流淌。
Students: When I see you the fountain of love starts flowing.
学生：当我看见你，爱的喷泉就开始流淌。
YB: Your sight brings love in me.
Yogi Bhajan：你的目光在我心中唤起爱。
Students: Your sight brings love in me.
学生：你的目光在我心中唤起爱。
YB: Do you feel the difference, we are just communicating, how we communicate and how we put our feelings behind it, therefore the sixth center the Ajana and the fifth work together, fourth and fifth work together, third and fifth work together, second and fifth work together, first and fifth work together, when you want to poop and it doesn't come, you what do you do?
Yogi Bhajan：你感觉到差别了吗，我们只是在沟通，我们怎么沟通，怎么把感受放在它背后，所以第六个中心，Ajana，和第五个一起运作，第四个和第五个一起运作，第三个和第五个一起运作，第二个和第五个一起运作，第一个和第五个一起运作，当你想拉屎却拉不出来，你会怎么做？
and fifth work together, second and fifth work together, first and fifth work together, when you want to poop and it doesn't come, you what do you do?
和第五个一起运作，第二个和第五个一起运作，第一个和第五个一起运作，当你想拉屎却拉不出来，你会怎么做？
Student: (------)
学生：（——）
(Students laughs)
（学生们笑）
YB: Don't forget to do that (?) don't you.
Yogi Bhajan：别忘了那么做（？）是不是。
(Students laughs)
（学生们笑）
In sex, "Hah, hah, hah," automatic, fifth center starts, you may not notice it, 'hah, ha,' what is that called, loud moaning.
在做爱时，「哈，哈，哈」，自动的，第五个中心启动，你可能没注意到，「哈，哈」，那叫什么，大声呻吟。
(Students laughs)
（学生们笑）
Remember that, who taught you that, no it is automatic, third Chakra, (?) all this signs and symptom which comes with it, the balance of the third Chakra, which balance your life, which you feel any fear or any deflection, projection, great, small, fifth center will immediately come in activity, sixth center, when you feel something intuitively, first symptom is your lips will move, if you are feeling great hmmm...
记住，谁教你的，不，它是自动的，第三个脉轮，（？）所有随之而来的这些迹象和症状，第三个脉轮的平衡，它平衡你的生活，你感到任何恐惧或任何偏斜、投射，大的、小的，第五个中心会立刻活动起来，第六个中心，当你直觉地感觉到什么，第一个症状是你的嘴唇会动，如果你感觉很好，嗯……
come in activity, sixth center, when you feel something intuitively, first symptom is your lips will move, if you are feeling great hmmm...
活动起来，第六个中心，当你直觉地感觉到什么，第一个症状是你的嘴唇会动，如果你感觉很好，嗯……
, have you done that sometime, when your seventh center, Shashara works and you are in ecstasy, at that moment only you like to hear your own voice and this is the voice you create, 'hmmmmmmmmmm, hmmmmmmh,' or you start whistling, you will create a voice which doesn't mean anything for anybody, it will only mean for you. So life create a creative angle, is based on the fifth center, we are going to do little exercise, today, hey, where is Dr Soram?
，你有过那样吗，当你的第七个中心，Shashara 运作，你在狂喜中，那一刻你只想听见自己的声音，而这是你创造的声音，「嗯嗯嗯嗯嗯嗯，嗯嗯嗯嗯」，或者你开始吹口哨，你会创造一个对任何人都没有意义的声音，它只对你有意义。所以生活创造出一个创造性的角度，是建立在第五个中心上的，我们今天要做一点练习，嘿，Dr Soram 在哪？
Student: (----------)
学生：（——————）
YB: First time in twenty years, must be, we will check. The exercise you have to do is this.
Yogi Bhajan：二十年来第一次，一定是，我们会查一下。你要做的练习是这样的。
today, hey, where is Dr Soram?
今天，嘿，Dr Soram 在哪？
Student: (----------)
学生：（——————）
YB: First time in twenty years, must be, we will check. The exercise you have to do is this.
Yogi Bhajan：二十年来第一次，一定是，我们会查一下。你要做的练习是这样的。
Chin in, chin in, this index finger you do this, chin in, spine straight and you will chant, it will be difficult, I don't know how you will sound it, chin in, chest out, lock your chin, if you practice, if you practice few practices with this Chakra, your whole life can change, you don't have to go to a Nirvana and reborn for it, it's because you must understand, every your projection is automatically involved with fifth Chakra, so you understand the basic importance of it, you understand it all together, "Humee Hum Brahmhum" you see, try it, exactly in eleven minutes, it will let you know what it can do for you, experiment it it's not, no, not this way, put your chin in, no, not like this, like this, there will be totally these two muscles will be straightened up, up tight, that means parathyroid and thyroid will be totally brought into lock, that's what it will be, play.
下巴收进来，下巴收进来，这根食指你这样来做，下巴收进来，脊柱挺直，然后你要唱诵，这会很难，我不知道你会唱成什么声音，下巴收进来，胸挺出去，锁住你的下巴，如果你练习，如果你带着这个脉轮做几次练习，你的一生都能改变，你不必为了它去涅槃再重生一次，因为你必须明白，你的每一个投射都自动和第五脉轮牵涉在一起，所以你要明白它的根本重要性，你要把它整体弄明白，「Humee Hum Brahmhum」，你看，试试看，正好 11 分钟，它会让你知道它能为你做什么，去实验它，不是，不，不是这样，把你的下巴收进来，不，不是这样，是这样，这两个肌肉会完全绷直，绷紧向上，那就意味着甲状旁腺和甲状腺会被完全锁住，就是这样，放。
(Tape, 'Humee Hum Brahmhum... ' is played)
（录音带播放「Humee Hum Brahmhum……」）
(Tape stops)
（录音带停止）
parathyroid and thyroid will be totally brought into lock, that's what it will be, play.
甲状旁腺和甲状腺会被完全锁住，就是这样，放。
(Tape, 'Humee Hum Brahmhum... ' is played)
（录音带播放「Humee Hum Brahmhum……」）
(Tape stops)
（录音带停止）
Must understand when you speak with this lock, it will be spoken with the root of the tongue, you can't use the tip, Humee Hum, Brahma, it will be pressure right here, so try to understand the beauty of it, and that stimulation will go, all right.
必须明白，当你带着这个锁说话时，它会用舌根来说，你不能用舌尖，Humee Hum，Brahma，压力正好在这里，所以试着去明白它的美，那个刺激会走起来，好。
(Tape, continues, 'Humee Hum Brahmhum... ' is played)
（录音带继续播放「Humee Hum Brahmhum……」）
(Tape stops)
（录音带停止）
You have to straighten your neck, with your spine, this is how the posture will look like, normally you talk, bent forward, you talk about eighty degree normally, this you won't talk like that, this is how it will be, you will go absolutely to a perpendicular angle, it will work miracle if you do that, if you bend forward or bend down like this, is this or relax your neck, like this, normally we talk like that, that's not, you have to apply the Jalandhar Bandh, the neck lock, and then you speak, play.
你必须把脖子挺直，和脊柱成一条线，这个姿势看起来就是这样，平时你说话，向前弯着，平常你说话大概八十度，这个你不能那样说，它是这样，你要完全到垂直的角度，你那样做，它会创造奇迹，如果你向前弯或像这样往下弯，是这样，或者放松你的脖子，像这样，平常我们那样说话，那不行，你必须运用 Jalandhar Bandh，颈锁，然后你说话，放。
(Tape, 'Humee Hum Brahmhum... ' is played)
（录音带播放「Humee Hum Brahmhum……」）
Side B
B 面
(Tape continues, 'Humee Hum Brahmhum... ' is played)
（录音带继续播放「Humee Hum Brahmhum……」）
(Tape stops)
（录音带停止）
and then you speak, play.
然后你说话，放。
(Tape, 'Humee Hum Brahmhum... ' is played)
（录音带播放「Humee Hum Brahmhum……」）
Side B
B 面
(Tape continues, 'Humee Hum Brahmhum... ' is played)
（录音带继续播放「Humee Hum Brahmhum……」）
(Tape stops)
（录音带停止）
Relax, there is nothing in your life. I went into deep lock myself, but anyway, so long you live, this fifth center, fifth Chakra is involved, sometime you talk voluntarily sometime there are involuntary nerves which talk also. But to remain young, young in spirit and young in looks, eleven minutes of Jalandhar Bandh, eleven minutes of this lock can work it out, everyday. It takes about, eighteen months to practice it, minimum, Jalandahr Bandh is not easy, and there is no miracle about it. The posture is, exactly the way it is, your neck will become so steel like in the back, your chin in, your body will rise, you have no weight on the back, on the base, that's the posture.
放松，你的生命里什么都没有。我自己也进入了深度锁定，但不管怎样，只要你活着，这第五个中心、第五个脉轮就参与其中，有时你主动说话，有时也有些不受控制的神经在说话。但要想保持年轻，在精神上年轻、在外表上年轻，每天11分钟的Jalandhar Bandh，11分钟的这个锁定就能做到。它大约需要、至少需要18个月的练习，Jalandahr Bandh并不容易，这上面也没有什么奇迹。姿势就是，完全照它本来的样子，你的脖子在后侧会变得像钢铁一样，你的下巴内收，你的身体会升起，你在后背、在底部没有任何重量，那就是这个姿势。
your neck will become so steel like in the back, your chin in, your body will rise, you have no weight on the back, on the base, that's the posture.
你的脖子在后侧会变得像钢铁一样，你的下巴内收，你的身体会升起，你在后背、在底部没有任何重量，那就是这个姿势。
If you do it eleven minutes a day, you will be surprised, what change it brings in you. Eleven minutes is not a difficult process. Eleven minutes a day for eighteen months, if you expect the result in a day or two, it is not going to happen, it's a consistent, constant process to develop. Tomorrow we will talk it length about it and practice it. Now just, just roll your tongue. Take your shoulders and roll your shoulders, roll your shoulders, that's a high talk hah, roll your shoulders and roll your neck.
如果你每天做11分钟，你会惊讶，它会给你带来怎样的改变。11分钟不是一个困难的过程。每天11分钟，持续18个月，如果你指望一两天就出结果，那不会发生，它是一个持续、恒定的培养过程。明天我们会详细讲它并练习它。现在，就，就卷动你的舌头。用你的肩膀，转动你的肩膀，转动你的肩膀，那是高谈阔论哈，转动你的肩膀，转动你的脖子。
Almonds is the diet of this Chakra, Almonds, ear, nose and throat, ENT, they call it Badam, Badam. Badam means which takes away the mucous of the body, Almonds, Badh, Badh means mucous, Am means which removes, this name of this Almond is in the Ayurvedic, Badam, Badh, Badhi, Badh, Aum means no.
杏仁是这个脉轮的饮食，杏仁、耳、鼻和喉，ENT，他们叫它Badam，Badam。Badam的意思是带走身体黏液的东西，杏仁（Almonds），Badh，Badh的意思是黏液，Am的意思是去除它的，这个杏仁的名字在阿育吠陀里，Badam，Badh，Badhi，Badh，Aum的意思是不。
body, Almonds, Badh, Badh means mucous, Am means which removes, this name of this Almond is in the Ayurvedic, Badam, Badh, Badhi, Badh, Aum means no.
身体，杏仁（Almonds），Badh，Badh的意思是黏液，Am的意思是去除它的，这个杏仁的名字在阿育吠陀里，Badam，Badh，Badhi，Badh，Aum的意思是不。
People who take, five Almonds, soak them at night, in the morning they remove the skin and then grind it to absolute paste, within your mouth, don't swallow, till it is absolutely your tongue feels it's, all paste it, and then swallow it, do it for forty days, see five not more, don't go crazy, because it's easy, five Almonds, takes about thirty minutes to forty-five minutes to get pasted by the mouth.
取五颗杏仁，晚上把它们泡上，早上把皮去掉，然后在你嘴里磨成完全的糊，不要吞，直到它完全、你的舌头感觉它全是糊了，然后把它吞下去，做40天，看，五颗，不要更多，别发疯，因为它很容易，五颗杏仁，用嘴巴把它磨成糊大约要30分钟到45分钟。
(Students laugh)
（学生们笑）
Try it, it's the most difficult thing to do, because you are making something out of something, which is ordinary Almonds, but when they are chewed by the mouth, the saliva, the Almonds taste changes and its potency changes, it's just like a Homeopathy medicine, and you can test this, there is a measurement in your tongue, you touch the upper palate with your tongue, if there is anything you feel hard, granule it is not done yet, it's very funny and when you do finish, you swallow it, you will be shocked, what a powerful medicine is that.
试试看，这是最难做到的事，因为你是在从某种东西里造出某种东西，就是普通的杏仁，但当它被嘴咀嚼时，唾液、杏仁的味道就变了，它的效力也变了，就像顺势疗法的药一样，你可以验证这一点，你的舌头上有一种测量，你用舌头触碰上颚，如果有什么东西你感觉是硬的、颗粒状的，那就还没嚼好，这很有趣，等你嚼完的时候，你把它吞下去，你会震惊，那药力有多强。
feel hard, granule it is not done yet, it's very funny and when you do finish, you swallow it, you will be shocked, what a powerful medicine is that.
如果有什么东西你感觉是硬的、颗粒状的，那就还没嚼好，这很有趣，等你嚼完的时候，你把它吞下去，你会震惊，那药力有多强。
ENT, eyes, nose and throat, best thing for it, five Almonds soak them at night, pick them in the morning, put them in your mouth and chew them, till they become paste in your mouth and then swallow, eleven minutes of Jalandhar Bandh, eleven minutes, can totally change your looks, it is tense eleven minutes I understand, because moment you get in to Jalandhar Bandh, this arm, this nerve, right from the delta down to everything, will be pulled and moment you get in to this, your upper body will be separate from the lower, your energy flow will be totally different. It is a hidden secret of youth, you might feel people who are about ninety year old, they look like babies, they practice this.
耳鼻喉，对它来说最好的办法是，5 颗杏仁晚上泡上，早上捞出来，放进嘴里嚼，直到在嘴里变成糊状，然后吞下去，11 分钟的Jalandhar Bandh，11 分钟，能完全改变你的样貌，我知道这 11 分钟很紧张，因为一旦你进入Jalandhar Bandh，这条手臂、这条神经，从三角区往下到一切，都会被拉动，一旦你进入这个，你的上半身就会和下半身分开，你的能量流动会完全不同。它是青春的隐藏秘密，你可能会发现有些人差不多 90 岁了，看起来却像婴儿，他们就练这个。
be totally different. It is a hidden secret of youth, you might feel people who are about ninety year old, they look like babies, they practice this.
会完全不同。它是青春的隐藏秘密，你可能会发现有些人差不多 90 岁了，看起来却像婴儿，他们就练这个。
I have met myself a man hundred and six, seven year old, he was then by age, he look like sixteen, seventeen year old boy, he has perfected this posture. So basic power and this Chakra, fifth involves with everything, from your going to bathroom your sex, your balancing life, your commotion feeling, your speaking, talking, your thinking and intuition and your total personality.
我自己就见过一个人，106、107 岁，按年龄来说他已经那么老了，他看起来却像 16、17 岁的男孩，他把这个姿势练到了完美。所以根本的力量和这个脉轮，第五个牵涉到一切，从你上厕所到你性，你生活的平衡，你那种躁动的感觉，你说话、讲话，你的思考和直觉，以及你整个人格。
We will discuss tomorrow, the fifth center and its relationship with fourth and the sixth, now let us pray for our people. There is a ray of hope, that there shall be peace, but I don't think so. We have tested our air power, we have not tested yet our navel and ground power, how can we do whole thing and then in the middle of say, peace, it's not Bush policy, let us pray, prayer is powerful, God knows it, can change Bush heart.
我们明天再讨论第五个中心，以及它和第四个、第六个的关系，现在让我们为我们的人民祈祷。还有一线希望，愿和平降临，但我不这么认为。我们已经测试了我们的空中力量，我们还没测试过我们的丹田和地面力量，我们怎么能做完整件事，然后在中间说，和平，这不是布什的政策，让我们祈祷，祈祷是有力量的，神知道这一点，可以改变布什的心。
we do whole thing and then in the middle of say, peace, it's not Bush policy, let us pray, prayer is powerful, God knows it, can change Bush heart. Now the guy is willing to get out of Kuwait, they say, no, they want him, he should get out of the Kuwait and gets out of the Iraq too, they don't want any part of him, that is the faculty of difficulty but let us pray for all those men who are facing.
我们把整件事做完，然后在中间说，和平，这不是布什的政策，让我们祈祷，祈祷是有力量的，神知道它，能改变布什的心。现在那个人愿意撤出科威特，他们说，不，他们要他，他应该撤出科威特，也撤出伊拉克，他们不要他沾任何边，这就是困难的机能，但让我们为所有那些正在面对的人祈祷。
Pray the way you feel fit, please.
随你觉得合适的方式祈祷，请吧。
(Tape, Ang Sang Wahe Guru, is played)
（磁带播放，Ang Sang Wahe Guru, Whaa‑hay Guroo）
(Tape stops)
（磁带停止）
May the long time Sunshine upon you.
愿永恒的阳光照耀着你。
Students sing: May the long time Sunshine upon you...
学生们唱：愿永恒的阳光照耀着你……
YB: Our prayer is Lord, give us the strength to bring peace home, and peace to all those who are facing death at this time, may they leave their body in absolute peace and tranquility. Give strength to those who are on call of duty and sacrifice themself to be somewhere, way, away from home, and those who are defending their home, everything which is happening, all things come from God and all things go to God, but this is our prayer that may humanity must have peace and peace may rule and the Divinity of peace may touch every heart, Sat Nam.
YB：我们的祈祷是，主啊，赐予我们力量，把和平带回家，赐予和平给所有此刻正面对死亡的人，愿他们完全平静安宁地离开身体。赐予力量给那些奉命而行、牺牲自己身处远方、远离家乡的人，以及那些在保卫家园的人，正在发生的一切，万事都来自神，万事都归于神，但这是我们的祈祷，愿人类必须有和平，愿和平主宰，愿和平的神性触及每一个心，Sat Nam。
Students: Sat Nam.
学生们：Sat Nam。
this is our prayer that may humanity must have peace and peace may rule and the Divinity of peace may touch every heart, Sat Nam.
这是我们的祈祷，愿人类必须有和平，愿和平主宰，愿和平的神性触及每一个心，Sat Nam。
Students: Sat Nam.
学生们：Sat Nam。
YB: Well, we will meet tomorrow again, hey there are mirrors, good.
YB：好，我们明天再见，嘿，那儿有镜子，好。