谒师所，埃斯帕尼奥拉，新墨西哥州

The word progression is consistency of layer level of a human life. Each day I was born, I was a crawling child. Next day I was a walking child. Next day I was no, no, child. Then I was yes, yes child. Then I was school child. Then I was college child. Then I was girlfriend and boyfriend child. Then I was a man child. And I was a married child. Then I had children as a child. This child progressionly went through many values, but the child remained as the basic essence. All is the layer progression on that child. Now those you are, you are children inside and you keep your dreams hidden and all you want to work hard and be rich and successful. And then lay the dreams on the children that they have to carry your legacy. And you end up saying I want to control my children. I want to shape up my children. I want to have my children.

演进这个词，是人类生命层层递进的持续。每一天，我出生时是个爬行的孩子。第二天，我是个会走路的孩子。第二天，我不，不，孩子。然后我是是，是，孩子。然后我是上学的孩子。然后我是上大学的孩子。然后我是交女朋友、男朋友的孩子。然后我是个男人孩子。然后我是个结了婚的孩子。然后我像孩子一样有了孩子。这个孩子一层一层地经历了许多价值，但这个孩子始终是那个基本的本质。一切都是那个孩子身上的层层演进。现在你们这些人，你们内在都是孩子，你把梦想藏起来，你只想努力工作、变得富有和成功。然后你把梦想压在孩子身上，让他们必须继承你的衣钵。最后你说，我要控制我的孩子。我要塑造我的孩子。我要拥有我的孩子。

Do you understand that children have their own life, they have their own destiny? They have their own path of progression and progression? If they have chosen you as parent it does not mean they are your slave? They have choosed you as parents that you have to pay the rent. You have to share with them your basic belief, your strength. If you don't have any strength you have nothing to share. If you care to share something, share your character. If you care to share idiot, share your commitment. If you care to share, share your technique and ecstasy and strength through which your child can tomorrow be the strongest. Don't make them a bat, ball of your emotions. You are cruel. These children have to be tomorrow, men and women by their own right. You are ruining that right today, because you have ruined yours.

你明白吗，孩子有他们自己的生命，他们有自己的命运？他们有自己前进和前行的道路？如果他们选择了你做父母，这并不意味着他们是你的奴隶。他们选择了你做父母，意味着你必须付租金。你必须把你基本的信念、你的力量分享给他们。如果你没有任何力量，你就没有什么可分享的。如果你愿意分享点什么，就分享你的品格。如果你愿意分享点东西，别犯傻，分享你的承诺。如果你愿意分享，就分享你的技艺、你的狂喜和你的力量，透过这些，你的孩子明天才能成为最强壮的人。别把他们变成你情绪里的球棒和皮球。你很残忍。这些孩子明天必须凭他们自己的权利成为男人和女人。你今天正在毁掉那个权利，因为你已经毁掉了你自己的。

I asked a mother that day, "How is your daughter doing?"

那天我问一位母亲：「你女儿怎么样？」

"Doing fine."

「挺好的。」

I said, "How much fined?"

我说：「好到什么程度？」

I just twisted the English, what is fine?

我只是把英语拧了一下，什么叫好？

You put your head in the sand and you are like ostrich and you say everything is fine. You think the world doesn't know there is nothing fine there? If you are failing as parents you can learn to succeed. You can learn to earn the strength to be parents.

你把头埋进沙子里，你像鸵鸟一样，你说一切都挺好。你以为这世界不知道那里根本没什么好的吗？如果你做父母做得很失败，你可以学会成功。你可以学会挣得做父母的力量。

It is the biggest service, that parents serve their children to become beautiful, bountiful, and blissful people. People of strength, peace and quality and tranquility.

这是最大的服务，父母服务他们的孩子，让他们成为美丽、丰盛、极乐的人。有力量、有和平、有品质、有安宁的人。

"Daan diyo enheko (?)"

「Daan diyo enheko（？）」

You give them something to somebody, give to your own children the values, strength. You don't give them strength, you give them hope, you give them cover. You give them your emotions and your feeling. You tell them everything is going to be wonderful and fine and when the world is going to be faced, they are going to face the world. They are not prepared to face the world, they will be your first enemy. Take it granted from me, I can sign it.

你把东西给某个人，把价值观、力量给你自己的孩子。你不给他们力量，你给他们希望，你给他们掩护。你把你的情绪和你的感受给他们。你告诉他们一切都会很好、很棒，等到这个世界要来面对面的时候，他们要去面对这个世界。他们没有准备好面对这个世界，他们就会成为你的第一个敌人。从我这接受这一点，我可以签字担保。

Your children will be a first sole enemy of yours because you betrayed them, you lied to them. You lied to them so much that they cannot even understand you thereafter. They will have no power to hear you. They will have no power to put their eyes into your eyes. They will say go and be dead. You will hear this sound again and again and again. Because you betrayed them, you didn't give them the strength to face the world. You kept them in a lala land, you told them, everything is going to be fine. You told them you are the wisest and you are the best and you were the most stupid on the world. Your stupidity they are going to find up they are going to lock it in and that is what the science of progression means. Person gets awakened by the natural circumstances and environments and rational mind and the argument of the reason finds the truth. Then there is no goodness in your heart, but there is goodness in your heart. But you are blinded by your emotions. You are a control freak.

你的孩子会成为你头号的唯一敌人，因为你背叛了他们，你对他们撒了谎。你对他们撒了太多的谎，以至于他们从此再也无法理解你。他们不会有力量听你说话。他们不会有力量把眼睛对上你的眼睛。他们会说，去死吧。你会一次又一次又一次地听到这个声音。因为你背叛了他们，你没有给他们面对这个世界的力量。你把他们关在一个童话乐园里，你告诉他们，一切都会好起来的。你告诉他们你是最聪明的、你是最好的，而你是世界上最蠢的。你的愚蠢，他们会找出来，他们会把它锁死，这就是进化的科学的意义。人会被自然环境与境遇唤醒，理性心智和理性的论证会找到真相。然后你心里没有善良，可是你心里是有善良的。但你被你的情绪蒙住了眼睛。你是个控制狂。

Once in my life I experienced. I went to house of a woman and she has the only child. Within my three minutes, I cannot forget that image right now.

我这一生中经历过一次。我去了一个女人家里，她只有一个孩子。在我进去的三分钟之内，我到现在都无法忘记那个画面。

John shut up, shut up. John close the door. John get out from here.

John，闭嘴，闭嘴。John，把门关上。John，从这儿出去。

Fourth minute I said, "John come with me, we'll sit in the yard and sit and talk."

第四分钟我说：「John，跟我来，我们到院子里坐坐，坐下来聊聊。」

I actually went to see her and I saw that tyrant and I saw that cruelty on that little innocent angel John. I took John out I lied down on the ground.

我其实是去看她的，而我看到了那个暴君，我看到了她对那个小无辜天使 John 的残忍。我把 John 带出去，我躺在地上。

He said, "Yogiji, Yogiji I'll bring you something..."

他说：「Yogiji，Yogiji，我给你拿点东西……」

I said, "I don't need anything. I lied down in the grass with him and sat down and said, "Hi boy how are you?"

我说：「我什么都不需要。」我跟他一起躺在草地上，坐下来，说：「嗨，孩子，你好吗？」

He says, "Fine."

他说：「挺好。」

I said, "Your mom is telling you shut up and shut down and all that?"

我说：「你妈妈一直叫你闭嘴、别出声，还有那些？」

He said, "I don't hear it, did you hear it?"

他说：「我没听见，你听见了吗？」

I said, "I heard."

我说：「我听见了。」

He said, "Here it goes every minute."

他说：「这里每分钟都这样。」

Later on when we were very enjoying and relaxed, and she brought some food and everything. She wanted to come in.

后来我们正玩得很开心、很放松的时候，她端了些吃的和别的东西过来。她想进来。

I said, "No, we are very fine outside, actually I want to see John and I like to play he is a very good boy."

我说：「不用，我们在外面很好，其实我就是想见见 John，我喜欢跟他玩，他是个很好的孩子。」

She was so jealous.

她特别嫉妒。

She said, "John, don't you know that you have to go to your friends today, you were telling me?"

她说：「John，你难道不知道你今天得去你朋友那儿吗，你之前跟我说的？」

I said, "John is not going, he has found his friend here."

我说：「John 不去，他在这儿找到他的朋友了。」

(Student's laughter)

（学生的笑声）

I said, "Don't push him out. John is going to stay with me and I am going to stay with him. You want to join us, come here?

我说：「别把他推出去。John 要跟我待在一起，我也要跟他待在一起。你想加入我们，就过来？」

How pity it is that you create your own born as cruel as you can because you lie to them? You tell them you know everything. That's a blunder. You should tell them this is what Guru says, this is what we have learned, this is what you have to learn. They will never be your enemies. You know better, you know nothing. You want to be rich and you want them to be rich. They want to find life. They want to find experience. Actually, the coziness and the love you give them as parents under the protection of that coziness and that love they want to find life. They want to find fulfillment. Instead of they having fulfillment you give them direction. You want out of your children grades. Fine. Spiritual grade, moral grade, social grade, ethical grade, manners grade, specialty grade, art grades.

你把自己亲生的孩子造得能多残忍就多残忍，是多么可怜，因为你对他们撒谎？你告诉他们你什么都懂。那是个大错。你应该告诉他们，这是Guru说的，这是我们学到的，这是你必须学的。他们就永远不会成为你的敌人。你懂得更多，其实你什么都不懂。你想发财，也想让他们发财。他们想找到生命。他们想找到体验。其实，你作为父母在那份温暖和爱里、在那份温暖和爱的庇护下给他们的一切，他们想由其中找到生命。他们想找到圆满。你没有让他们得到圆满，反而给他们指方向。你想从孩子身上要成绩。行。灵性成绩、道德成绩、社会成绩、伦理成绩、礼貌成绩、专长成绩、艺术成绩。

Is that school grades, is the only grades you know, because you want to hide your skin. Because you are unable to pay any attention to them? You are unable to raise them properly?

那就是学校成绩，是你唯一知道的成绩，因为你想藏起自己的皮。因为你没能力给他们任何关注？你没能力好好把他们带大？

What about your family grade? How nicely you live as a husband and wife.

那你的家庭成绩呢？你作为丈夫和妻子活得有多好看。

Guru says,

Guru说，

"Ek Joth Doi Murthi Thun Par Kahiyeaso."

「Ek Joth Doi Murthi Thun Par Kahiyeaso.」

One soul and two bodies you fight like rooster and rooster hens. You create a scene. We don't have to go to South East Asia to see this, you can see in every home. You have claws of iron, you dig into each other skin. You play at each other commotions. Then what happens?

一个灵魂/真我、两具身体，你们像公鸡和母鸡一样斗。你们制造一场闹剧。我们不必跑到东南亚去看这个，你在每个家里都能看到。你们有铁的爪子，你们往彼此的皮里抠。你们挑动彼此的骚乱。然后呢？

Children freak out. There is no refuge. Home of the Sikh is the refuge of the God. Home of the Sikh where Har prevails is a Har Mandir where everybody can get refuge. Not you. And look at the beautiful thing you have, your own children have no refuge in your own home. They are looking for friendship outside. Because you are not their friends even. You are their executioner and you are their cruel judges as jury and executive together and you punish them day in and day out. So what they do? They run out and they find friends who just console them and ruin them. From this torturous, confronting death, at home where there is no peace, absolutely war going on all the time, they prefer a slow death. And you throw them to drugs, to all those unfortunate things. You think you are not responsible?

孩子疯掉。没有避难所。锡克的家是神的避难所。锡克的家，Har所在之处，就是Har Mandir，是每个人都能得到避难所的地方。但不是你。看看你拥有的这件美事，你自己的孩子在你自己的家里没有避难所。他们到外面去找友谊。因为你连他们的朋友都不是。你是他们的刽子手，你是他们残忍的法官，陪审团和执法者一起当，你日复一日地惩罚他们。那他们怎么办？他们跑出去，找到只会安慰他们、然后毁掉他们的朋友。比起这个折磨人的、迎面而来的死，比起这个没有和平、时时刻刻在打仗的家，他们宁愿要一种缓慢的死。而你把它们扔给毒品，扔给所有那些不幸的东西。你以为你没有责任？

You don't love them because you do not know the Guru's word. And don't you know the bible, in the beginning there was a word, word was with God and word was God. Do you know what Guru Nanak said,

你不爱他们，因为你不懂Guru的话。你难道不知道圣经吗，起初有言，言与神同在，言就是神。你知道Guru Nanak说了什么吗，

"Akree Nam akree salah akree gia-an geet gun ga, akree likan bolan baan,

「Akree Nam akree salah akree gia-an geet gun ga, akree likan bolan baan,

Akra sirsanjog vakan, jinney likey (?)"

Akra sirsanjog vakan, jinney likey (?)」

Don't you read it everyday? It's that one spoken word. If you go to a child, as Sikhs and said I am a disciple too and I have learned from Siri Guru Granth this, this, this, this.... And you should learn it too. You will never have a conflict. When you do not teach the child, then child has no security, then to create the security, you know what child does? He wants to grab Maya. Maya poor fellow cannot grab he ends up with chaya. He ends up into the fantasy of the Maya and such children are ruined everyday.

你难道不是每天读它吗？就是那一句话。如果你是锡克教徒，走到一个孩子面前，说我也是弟子，我从《圣格兰特经》里学到了这个、这个、这个、这个……你也应该学。你就永远不会有冲突。你不教孩子的时候，孩子就没有安全感，为了制造安全感，你知道孩子会怎么做吗？他想要抓住幻象（Maya）。幻象这可怜的家伙抓不住，他最后只落得个影子（chaya）。他最后陷入幻象的幻想里，这样的孩子每天都在被毁掉。

Yesterday, there was a meeting, on how to create environments and how to save children and what spirit can do. I saw those children all over the country and our whole country, all states coming in, eager to know how they can save themself.

昨天有一场会议，讨论怎么创造环境、怎么拯救孩子、精神能做什么。我看到全国各地那些孩子，我们整个国家，各个州都来了，急切地想知道他们怎样才能拯救自己。

Children want happiness, children want success, there are two things children want. Children want security. If there is a surety on the house that there is a security by demonstration if father is a saint and a soldier, mother is divine and graceful child will never ever go wrong you may not speak one word. You give your children insecurity, you make them trash, you put them out and you look the time, space, the dogs and the birds of time and space tear them apart and then you say, O, I can't do anything. You can do a lot. You gave them the birth by the natural law. You nurture them by the Guru's law, they will be grateful to you.

孩子想要快乐，孩子想要成功，这是孩子想要的两样东西。孩子想要安全感。如果家里有一份确信——通过示范表明有安全感——如果父亲是圣徒和战士，母亲是神圣而优雅的，孩子就永远不会走错，你也许一个字都不用说。你给孩子不安全感，你把他们变成垃圾，你把它们赶出去，然后你看着时间、空间，时间空间的狗和鸟把他们撕碎，然后你说，哦，我什么都做不了。你能做很多。你通过自然法则给了他们生命，你通过古茹的法则养育他们，他们会感激你。

How many parents have taught that if a child takes a cold shower it's a fun, and if a child sit in a hot tub and takes a cold shower on the head alone its an experience of ecstasy which nothing can be equal to it.

有多少父母教过孩子，如果孩子洗个冷水澡是件好玩的事，如果孩子坐在热水里，只把冷水冲在头上，那是一种狂喜的体验，没有任何东西能与之相比。

How many of you have done it? Have you sometime did that? Sit in a hot tub, enjoy relax and put a cold shower on the top of your head on the crown of your head and when you cannot bear it mix the hot with it, just see the fun of it. You don't need any experience, (?) self enough.

你们有多少人做过？你什么时候做过吗？坐在热水里，享受、放松，把冷水浇在你头顶上，头顶的顶轮上，当你受不了的时候，就把热水混进去，看看那有多好玩。你不需要任何经验，（？）足够了。

Have you seen that in the morning when the first cold showers hit your body and the word Wahe Guru comes out of you, you cannot reproduce it?

你有没有见过，早上第一道冷水冲到你身上，Wahe Guru, Whaa‑hay Guroo 这句话从你口中出来，你没法再复制它？

How many of you have taken a bath with your own children and showed them what a ishnan is? How many of you have sat down with children and read japji line by line and translated it? How many of you have told your children what life is all about? How many children learn from you my parents that unsung Wahe Guru means what? Nam chithavey means what? Cherdi Kala means what? Deg teg fateh means what? Children are taught nothing. They are taught those games.

你们有多少人和自己的孩子一起洗过澡，教他们什么叫做沐浴（ishnan）？你们有多少人和孩子坐下来，一行一行地读 Japji，再翻译它？你们有多少人告诉过孩子生命到底是什么？有多少孩子从你们——我的父母——那里学到，无声的 Wahe Guru, Whaa‑hay Guroo 是什么意思？Nam chithavey 是什么意思？Cherdi Kala 是什么意思？Deg teg fateh 是什么意思？孩子什么都没被教。他们被教的是那些游戏。

I went to the house of a Sikh parents and I had to go to a bathroom so the main bathroom was busy so I took the side room and side room was the child room. You won't believe in that side room there was every game of violence and every game of these funny cartoon guys name them. From car racing to pilot flying and to all this. One-third of the room was full with those games. Now what you are teaching your children? War, violence, tragedy? A hitting B, B hitting C, C hitting D, D hitting E...that kind of game? You are teaching your children speedup to the point and go over...

我去过一户锡克教父母的家，我得上洗手间，主洗手间有人，我就用了侧屋，侧屋是孩子的房间。你都不会相信，那间侧屋里有每一种暴力游戏，还有每一种那些搞笑卡通人物的游戏，你自己数吧。从赛车到开飞机，还有全套这些。三分之一的房间都塞满了那些游戏。那你到底在教孩子什么？战争、暴力、悲剧？A 打 B，B 打 C，C 打 D，D 打 E……那种游戏？你在教你的孩子加速到极限，冲过去……

I watched couple minutes because somebody was in bathroom I said, this child is as far as I am concerned dead. He is done with provided by parents.

我看了几分钟，因为有人在洗手间里，我说，依我看，这个孩子已经死了。他被父母给的东西毁完了。

How many fathers and mothers ask their child, give me a massage I am tired, I have worked whole day, I need your help. Your little hands are the angelic hand they can heal me. You most cruel, inhuman, blind parents you don't give them trust, encouragement, elevation. You do not give them any supplemation and then you blame? You blame your children are wrong? Your children are not wrong you are the worst. And then children know you play the games and then they play the game with me,

有多少父亲和母亲会问自己的孩子，给我按按摩，我累了，我干了一整天活，我需要你帮忙。你那双小手是天使的手，它们能疗愈我。你们这些最残忍、最没人性、最瞎的父母，你不给他们信任、鼓励、提升。你什么养分都不给他们，然后你怪谁？你怪你的孩子不对？你的孩子没有错，你最差劲。然后孩子知道你在玩游戏，他们就跟你玩这个游戏，

"Alch Palch Sagli Moi, Chutey Dhanday Mol"

「Alch Palch Sagli Moi, Chutey Dhanday Mol」

Then it become one game one entanglement with other entanglement. Entanglement continue entanglement and this lofty untruthfulness kills both. You die as frustrated parents, they live on with the legacy of frustrated children. This is not what Sikh Dharma Guru Nanak taught, this is not what Guru Gobind Singh taught. Guru Gobind Singh had four sons, two got bricked alive and two fought right in the field like heroes. And within the teenage, you said, we cannot speak the language of teenage. You mean Guru Gobind Singh children were eighty-two year old and ninety-seven year old? They were not teenagers?

然后它就变成一个游戏，一个纠缠套着另一个纠缠。纠缠生纠缠，这种高高在上的虚假把双方都杀了。你死的时候是个挫败的父母，他们活着，带着挫败孩子的遗产活下去。这不是锡克正法 Guru Nanak 教的，这不是 Guru Gobind Singh 教的。Guru Gobind Singh 有四个儿子，两个被活活砌进墙里，两个在战场上像英雄一样战斗。而还在十几岁的时候，你说，我们讲不了十几岁孩子的语言。你的意思是 Guru Gobind Singh 的孩子是 82 岁和 97 岁？他们不是十几岁的孩子？

Where are you coming from?

你到底是从哪儿来的？

You have no mind of your own. You live in the past of the past of the past, of the guilt of the guilt and you lay the guilt on and on and on and on.

你没有自己的心智。你活在过去里的过去里的过去，活在罪疚里的罪疚里，然后你一遍一遍一遍一遍地把罪疚压下去。

I was shocked yesterday, those school little children were taking so quick notes that they may not miss even one word. They wanted to learn, that peace within can bring peace in the entire environments. And there was a one beautiful lady, God bless her, she was wonderful and she was a very professional preacher and she said, I take the energy all this energy outside inside. When my turn came I said, if there is no energy inside person is called dead. If there is no intelligence inside, the person is called foolish. If there is no computerized progression in a person the person is called dumb. Inside there is a human brain which God has given us to compute everything beyond time and space and every child has to develop.

昨天我很震惊，学校那些小孩子记笔记记得那么快，连一个字都不愿漏掉。他们想学，内在的和平能带来整个环境的和平。还有一位美丽的女士，愿神祝福她，她很了不起，是一位非常专业的传道者，她说，我把外面所有这些能量都收进内在。轮到我时我说，一个人里面若没有能量，就叫死人。一个人里面若没有智力，就叫愚人。一个人里面若没有电脑般的推进，就叫笨人。内在有一个人脑，是神给我们的，用来计算超越时间和空间的一切，每个孩子都必须开发它。

And in a simple line, karaasaan dittha chao, God sat in a posture and enjoy the joy of the creation. So the creature has to learn to sit in a posture, calm, quiet, peaceful, meditative, within the self, so that he can understand the universe around.

用简单一句话说，karaasaan dittha chao，神坐在一个姿势里，享受创造的喜乐。所以受造之物也得学会坐在一个姿势里，平静、安静、安宁、冥想性，安住于自己之内，这样他才能理解周围的宇宙。

Do you go to movies and jump around? First thing, they told you silence. First thing they put it, on the screen is silence. How many times in life you have observed silence? Never. Your children are very unfortunate you have doors, but your cats and dog are fine, they have their own door to run out in case your vibrations are no good.

你去看电影会蹦来蹦去吗？第一件事，他们就叫你安静。他们头一件打在屏幕上的，就是「静默」。你这一生观察过几次静默？从来没有。你的孩子很不幸，你们有门，可你的猫和狗倒没事，它们有自己的门，万一你的振动不好，它们就能跑出去。

Somebody called me that day, "O my cat has run away."

那天有人打电话给我，「哦，我的猫跑掉了。」

I said, "You must be disturbed from last fifteen days?"

我说，「你过去十五天一定很不安吧？」

She said, "How you know?"

她说，「你怎么知道？」

I said, "That's the maximum from one Moon to one Moon cat can take it and beyond that cat leaves, because cat has a very sensitive nature, but if in the disturbances in the house continues..."

我说，「那是一个月亮到另一个月亮，猫能忍受的极限，超过这个猫就走了，因为猫的天性非常敏感，可要是家里的干扰继续下去……」

You should try one day, have a disturbed house for fifteen days your cat will leave. And dog will never raise his head. You do not know what a monster you are and then you give the children those monster movies. There are two monsters in the house. Mama monster and papa monster, plus you bring outside from the video shake whatever that place they call it. Monster movies. Plus television this tube is giving, tubeful of monsterism to people and extending the imagination beyond anything. And then coming to the Gurdwara, is a pain in the neck. We should get ready and dress up and come there. Sangat, Sangh mukh ujal ho. In the company of the congregation brightness, beautiful, bountiness comes to you.

你该找一天试试，让家里乱上十五天，你的猫就会走。狗呢，连头都不会抬。你不知道自己是个多大的怪物，然后你还给孩子看那些怪物电影。家里有两个怪物。妈妈怪物和爸爸怪物，再加上你还从那个录像带店，不管那地方叫什么，弄来外面的东西。怪物电影。再加上电视机，这个管子给人们输送一管子一管子的怪物主义，把想象力扩展到没边没际。然后来到谒师所（Gurdwara），却觉得脖子疼。我们得准备好、穿戴好，才来那里。Sangat，Sangh mukh ujal ho。在会众的陪伴中，明亮、美好、丰盛就来到你身上。

Sadh ke Sangat sada niralee. It is excellent. This life, God has blessed you, Guru is guiding you and your children need it. I know your surrounding is full of guilt specially Judo-Christian guilt. You will burn in the living hell here, there is no hell hereafter.

Sadh ke Sangat sada niralee。这太好了。这一生，神已经祝福了你，古茹在指引你，而你的孩子们需要它。我知道你周围充满了罪疚感，尤其是犹太-基督教式的罪疚感。你会在这里的活地狱里焚烧，死后没有地狱。

Kala karither Vase, Kariyo Paane Nase.

Kala karither Vase, Kariyo Paane Nase。

In the house, there is a constant fight and indifference and clash, even water leaves that house. It evaporates itself. The bickering, the nagging, the negligent and all those bad habits create lot of conflict and heat in which the cruel victim is the children. Today it has become a national slogan 'Save the children.' Today it has become a national slogan 'Save the homes." Domestic violence is so bad you can't believe it. Children are suffering you can't understand it. Life is so miserable you have absolutely no sensitivity to it and you are the cause of it and you are the effect of it. Relax. Relax. Listen to the word of Guru, you don't have to go to find Guru somewhere. Siri Guru Granth is with you. You do not read Gurumukhi, you can read Mekalif it is all there. You have to educate yourself. Your reliance is on the wrong angles of life.

在这个家里，有不断的争吵、冷漠和冲突，连水都会离开那个家。它会自己蒸发掉。那些争吵、唠叨、疏忽和所有那些坏习惯制造出大量的冲突和燥热，而其中残酷的受害者就是孩子们。今天它已经成了一句全国口号「救救孩子」。今天它已经成了一句全国口号「救救家庭」。家庭暴力严重到你无法相信。孩子们在受苦，你无法理解。生活悲惨到你对此毫无敏感度，而你就是它的原因，你也是它的结果。放松。放松。聆听古茹的话语，你不必去别处寻找古茹。Siri Guru Granth 就在你身边。你不读 Gurumukhi，你可以读 transliteration，全都在那里。你必须教育你自己。你依赖的是生活中错误的角度。

"Beejey bik mangey amrit, dekho yeh nyav"

「Beejey bik mangey amrit, dekho yeh nyav」

You sow poison you expect nectar? Look at the justice. That's what Guru said.

你播下毒药，却期待甘露？看看这公道。这就是古茹说的。

"Nam ke belah pepeh soya mandey kam na utt koya"

「Nam ke belah pepeh soya mandey kam na utt koya」

When the time to chant the name of the God and be oneself and unisonness then you sleep and snore. If there is any bad company wise you get up faster.

当该唱诵神的名号、与自己合一、与万物合一的时候，你却在睡觉打呼。要是有任何坏同伴，你倒是醒得很快。

"Karam kamavdiya tera kohi na belee raam"

「Karam kamavdiya tera kohi na belee raam」

O man of action and reaction you don't have any friend.

哦，行动与反应之人，你没有任何朋友。

"Karmee aapo aapanee ke nerai ke door."

「Karmee aapo aapanee ke nerai ke door。」

Your action will decide if God is in you or without you.

你的行动会决定神是在你之内，还是在你之外。

"Guru Sat Guru ka jo Sikh akaey palke utt har Nam dia-ey"

「Guru Sat Guru ka jo Sikh akaey palke utt har Nam dia-ey」

One who calls himself as the Sikh of the true Guru he should get up in the ambrosial hour and meditate to God.

凡是自称是真古茹的锡克徒的人，都应在甘露时刻起床，冥想神。

"Karey ishnan simar prabh apna mantann pai roga"

「Karey ishnan simar prabh apna mantann pai roga」

In the ambrosial hour take the shower, do the ishnan and sit down and meditate on your God, own God, whatever your God is. God with a special tail, six hand, nine eyes, I don't care what you talk about it. Everything is God.

在甘露时刻冲个澡，做 ishnan，然后坐下来，冥想你的神，你自己的神，无论你的神是什么。神长着特别的尾巴、六只手、九只眼，我不管你谈论的是什么。一切都是神。

Simar par apna mantann, mind and body will become disease free.

Simar par apna mantann，心智和身体都会变得没有疾病。

(?)

(？)

O my life if we meditate on God. Why we meditate on God? God gives us the width. God is nothing as but our total width. God gives us the depth. God gives us the height and God has given us one thing life. The caravan of life without depth, without width, without height is shallow. Not accepting the ownership of God and not making your children to accept the ownership of God and to enforce the ownership of your own ownership is a direct corruption.

哦，我的生命，如果我们要冥想神。为什么我们要冥想神？神给我们宽度。神不是别的，神就是我们全部宽度。神给我们深度。神给我们高度，而神给了我们一样东西——生命。生命的商队若没有深度，没有宽度，没有高度，就是浅薄的。不接受神的所有权，不让你的孩子接受神的所有权，反而强加你自己的所有权，这是直接的败坏。

Child has been given to you as a gift of God. It should be offered to the kingdom of God the creation.

孩子是神赐给你的礼物。它应当被献给神的国度，也就是创造。

"Jananee janai taa(n) bhagat jan kai daataa kai soor

“Jananee janai taa(n) bhagat jan kai daataa kai soor

Naahe taa jananee bhaajh rahai kaahe gavaavai noor."

Naahe taa jananee bhaajh rahai kaahe gavaavai noor。”

If she has to give birth, she gives the birth to daata, the giver, or the bhagta the devotee or the hero. Otherwise she should remain without a child. It is not necessary that you should have nine more criminals added to the story list of the state and wanted by the police everywhere. It is not so essentially an act of grace to give birth to children and create more criminals. It is no use of having a married life and having a frustrated home. We have to understand that if we do not have peace and tranquility inside us, outside entire creative peace and tranquility is no good for us. That's why in Siri Guru Granth Guru talks to the mind. Mind is a wonderful servant, but when it becomes a master there is nothing more rotten than that. And when I hear some of you saying, I cannot understand my mind doesn't go along with it. I don't understand either what mind is.

如果她要生育，她就生出 daata，给予者，或是 bhagta，奉爱者，或是英雄。否则她就该没有孩子。你没有必要再给这个国家的故事清单上添九个罪犯，让警察到处通缉。生孩子、造出更多罪犯，并不是什么了不起的恩典之举。过婚姻生活却有一个挫败的家，毫无用处。我们必须明白，如果我们内在没有和平与安宁，外面整个创造性的和平与安宁对我们也没有好处。所以在《圣格兰特经》里，古茹对心智说话。心智是极好的仆人，可当它变成主人时，再没有比那更腐烂的了。当我听见你们有些人说，我搞不懂，我的心智不跟着走。我也搞不懂心智是什么。

Are you are you or your mind is you?

你是你，还是你的心智是你？

I called somebody few days ago and I wanted to talk to the older child.

几天前我打电话给一个人，我想跟那个大一点的孩子说话。

The mother said, "He is sleeping."

母亲说：“他在睡觉。”

I said, "What are you doing?"

我说：“你在做什么？”

"I am awake."

“我醒着。”

I said, "What you have done?"

我说：“你做了什么？”

"I have taken a bath."

“我洗了澡。”

I said, "What you are going to do?"

我说：“你打算做什么？”

"I am going to the Siri Guru Granth and I am going to meditate."

“我要去读《圣格兰特经》，我要去冥想。”

I said, "Why he is sleeping?"

我说：“他为什么在睡觉？”

"He is a child."

“他是个孩子。”

I said, "When I was in the academy my instructor never said he is a recruit he can sleep. If I was one minute late not only I have to jump from the bed, I have to jump so high that I can touch the roof."

我说：“我在军校的时候，教官从不说他是个新兵，他可以睡觉。要是我晚一分钟，不光得从床上跳起来，还得跳得高到能碰到屋顶。”

I said, "Go and wake him up, your going to the Guru is useless mother, if tomorrow nobody has to understand to go to the Guru."

我说：“去把他叫醒，你要去古茹那儿，是没用的，母亲，如果明天没人懂得去古茹那儿的话。”

If you are going to the Guru at the ambrosial hour and you think you are holy you are absolutely dark. If tomorrow your children do not learn and understand go to the Guru you are going to the Guru is just birtha. It's useless. You allow your children to do your subconscious corrupt fantasies and you blame them. You allow your children to rot and be destroyed, because that is what the animal in you is that beast in you and you blame children for it? You never gave them courage. You never gave them hope. You never gave them company. You never gave them strength to be with you the discipline you are in. They are already out. So it is left is a matter of time.

如果你在甘露时分去古茹那里，却觉得自己很神圣，那你完全是黑暗的。如果明天你的孩子不去学习和理解就去古茹那里，你去古茹那里只是 birtha。它是没用的。你允许你的孩子去实现你潜意识里败坏的那些幻想，你还怪他们。你允许你的孩子烂掉、被毁掉，因为你里面那个动物、你里面那头野兽就是要这样，你还为此怪孩子？你从未给过他们勇气。你从未给过他们希望。你从未给过他们陪伴。你从未给过他们力量，让他们能跟你在一起，进入你所处的那个纪律。他们早就出局了。所以剩下的只是时间问题。

Yesterday a mother was pleading for the daughter. You should have seen my face. I never have taken that many vitamins B6 to get that much red in my face as I got it.

昨天一位母亲在为女儿求情。你真该看看我的脸。我从来没吃过那么多维生素 B6，让我的脸红到那个程度。

And I say you, "You interfere with my grand daughter, I shall wring your neck. Out of my sight. It is between me and my grand daughter. I don't need to hire attorneys."

我就对你说：「你要是来插手我的孙女，我就拧断你的脖子。滚出我的视线。这是我和我孙女之间的事。我不需要雇律师。」

Useless and fat and I can't afford to ruin the future of everybody or try to reach out where I can. And this useless mother telling me that my daughter, which is my grand daughter. Try to understand this now. My daughter is innocent. It's my grand daughter too. And I have never even called already the campaign has started.

没用又肥胖，我没法毁掉每个人的未来，也没法勉强去够到我能触及的地方。而这个没用的母亲告诉我，我的女儿，也就是我的孙女。现在你试着理解这一点。我的女儿是无辜的。她也是我的孙女。我甚至都还没打电话，就已经有人发起攻势了。

Can you believe? If she is so innocent what is wrong, I have not called, I have not said a word. I didn't want to interfere. And what is so big in Sikhism that you can't follow which is not in the western world, early to bed, early to rise, makes a man healthy, wealthy and wise. What is the Sikhism you can't understand, so as you sow, so shall you reap. If you not sow good you will be a creep. And rest of the life you are going to weep.

你能相信吗？如果她那么无辜，那有什么问题，我还没打电话，我一个字都没说。我不想插手。锡克教里有什么大到你不能遵循的，那不是西方世界的东西吗——早睡，早起，让人健康、富有、明智。锡克教里有什么是你不能明白的，种什么，收什么。你不种好的，你就会长成一条爬虫。余生你就要哭泣。

What is that what Guru Nanak said, separate than this?

Guru Nanak 说的那是什么，跟这个分开的？

"Karmee aapo aapanee ke nerai ke door."

「Karmee aapo aapanee ke nerai ke door.」

Jinee naam dhiaa-aa gai maskat gal, Nanak...."

「Jinee naam dhiaa-aa gai maskat gal, Nanak....」

Rhoj everyday you read it. Everyday you understand it. You don't want to understand it in English? Parents who drag their children with their commotions leave them no choice but to put them to drugs. You are the main source of the destruction, fundamental and basic inferiority of your children. Because you never taught them raaj yog. You never taught them the loftiness. You never taught them the excellence. You didn't share with them the experience. It is your neglect and the guilt of that neglect you are doing things for them. And you are poisoning them and blinding them with your own commotion and your own guilt, and own insecurity and then you blame them.

Rhoj，你每天读它。每天理解它。你不想用英语理解它吗？父母用自己的吵闹拖着孩子，让他们别无选择，只能去吸毒。你就是毁灭的主要来源，是你孩子根本而基本的自卑。因为你从未教他们王瑜伽。你从未教他们高贵的境界。你从未教他们卓越。你没有和他们分享那份体验。是你的疏忽，而为了那份疏忽的愧疚，你为他们做这做那。你在用你自己的吵闹、你自己的愧疚、你自己的不安全感毒害他们、蒙蔽他们，然后你怪他们。

Dharm de kirth kar, that is Sikh way of life. Work through the sweat of your brow and whatever you do mister honest let your child also go through the grooves of that honesty, mould of that honesty, character of that honesty, characteristic of that honesty, length and strength of that honesty. At least if the child is not following he knows that you are not with that child. Don't give a over leaping cover. Tomorrow time shall not cover those children.

Dharm de kirth kar，那是锡克的生活方式。靠你额头上的汗水去工作，无论你做什么，先生，要诚实，让你的孩子也走过那份诚实的轨道、那份诚实的模子、那份诚实的品格、那份诚实的特质、那份诚实的长度和力量。至少如果孩子不走这条路，他知道你不站在那个孩子那边。不要给一个跳过去掩盖的罩子。将来时间不会掩盖那些孩子。

That day to my surprise I was partying with my one grand child and I gave a hug, it took me three hours to get out of the smell. Skin smelt like alcohol. Clothes smelled.

那天让我吃惊，我和我的一个孙子一起玩乐，我抱了他一下，我花了3个小时才从那股气味里出来。皮肤闻起来像酒精。衣服也有味道。

You know once sometime you go with beautiful clothes and go to some restaurant where smoking is one and then you come up you take your clothes off you look like you are stinking? That's how it was. You are very appreciative of the God and Guru that we have a very clean way of life. Cleanliness is godliness.

你知道，有时候你穿着漂亮的衣服去某家餐厅，那里有人抽烟，然后你出来，脱下衣服，你看你像在发臭？当时就是那样。你非常感激神和古茹，因为我们有一种非常干净的生活方式。洁净就是神圣。

It is my prayer, that our emotions and commotions be all cleaned too. We need muscle of the spirit, muscle of the mind and muscle of the body. We also need the dormant atma clean and awaken. We also need a clear mind. We also need good physical strength. There is nothing good and bad thinking make it so and thinking is the job of the mind and Guru said,

这是我的祈祷，愿我们的情绪和吵闹也全都被清理干净。我们需要灵性的肌肉、心智的肌肉和身体的肌肉。我们也需要沉睡的灵魂/真我/真我变得干净并苏醒。我们也需要清晰的心智。我们也需要良好的体力。没有什么是好是坏，是念头把它变成这样，而念头是心智的工作，古茹说，

"Sochai soch na hovai je sochi lakh var"

「Sochai soch na hovai je sochi lakh var」

The split in you, the physical body, your work body and your fantasy has never come to one unity. You are always three faced people. Guru gave us Akal Moorat Aajoonee Saibhung Guru prasad. Now you understand what Akal Moorat means? That's what it means. We have one face as Guru gave us. It is one word as Guru gave us. It's one life Guru gave us. It's one guidance Guru gave us. Not only we will live that we share in experience with our children. Let us not become only the parents, let us thereafter become teachers.

你内在的分裂，肉体、你的工作体和你的幻想，从来没有达成过统一。你一直是三面人。Guru 给了我们 Akal Moorat Aajoonee Saibhung Guru prasad。现在你明白 Akal Moorat 是什么意思了吗？那就是它的意思。我们只有一张脸，是 Guru 给我们的。它是一个词，是 Guru 给我们的。它是一条命，是 Guru 给我们的。它是一份指引，是 Guru 给我们的。不只是我们要活出它，还要把这份体验分享给我们的孩子。让我们不要只做父母，让我们从此也成为老师。

"Gurudev matam gurudev pita."

「Gurudev matam gurudev pita。」

Let us as parents become their teachers. If we fail in the role of being a teacher to our children, we'll never be successful to have good children who will have great future and who will be grateful to you. You are just emotional sick parents. You have to become Sikh teachers to your own born, so they can learn tomorrow. So there be no sorrow in their life, which you have faced. There is nothing wrong to tell your children, life is not very pleasant most of the time, there is nothing wrong telling the children that you did something wrong. There is nothing wrong me telling you that I abused my body and my time and I worked twenty-two hours and went on and on stupidly and look how much suffering I have gone through. There is nothing wrong. There is nothing wrong in it. It's a fact.

让我们作为父母，成为他们的老师。如果我们做不好孩子的老师这个角色，我们就永远无法成功地养育出好孩子——那些会有远大前程、会对你心存感恩的孩子。你只是情感上病了的父母。你必须成为自己亲生孩子的锡克老师，这样他们明天才能学到。这样他们的生命里就不会有你曾经历过的那些悲伤。告诉你的孩子，生活大部分时候并不那么愉快，这没有错；告诉孩子你做过错事，这没有错；告诉你我曾糟蹋自己的身体和时间，一天工作 22 个小时，愚蠢地一直干下去，看看我受了多少苦，这也没有错。这没有错。这没有错。这是事实。

Yesterday I went to a state dinner and body gave up. And Bibiji told me I was snoring, I thought I was chanting, I do not know.

昨天我去参加一场州宴，身体撑不住了。Bibiji 告诉我我在打呼噜，我以为我在唱诵，我不知道。

(Student's laughter)

（学生笑）

I can make a move out of it, but the fact is the body said, goodbye Yogiji, I am not with you.

我可以拿它编个段子，但事实是，身体说：再见了 Yogiji，我不跟你了。

And she pushed and pulled you know, it's a matter of status. Whole state was there and his holiness Siri Singh Sahib Bhai Sahib, Harbhajan Singh Yogi, ah great biggie you know whatever you want to call it.

她又推又拉，你知道，这是身份的问题。整个州府的人都在场，还有他的尊贵 Siri Singh Sahib Bhai Sahib、Harbhajan Singh Yogi，哎呀大人物，你随便怎么称呼吧。

(Student's laughter)

（学生笑）

And everybody coming the secretary of the state bah-bah-bah and here the man was...

所有人都过来，州务卿 bah-bah-bah，而这位老兄却……

(Student's laughter)

（学生笑）

Because there was too many long hours.

因为工作时间太长太长了。

And I said to myself, sometime, sometime it is good to start. Then we came in at night and we wanted to stop. Then phone call came from somewhere, couldn't stop. Then we tried to stop and then time came up, it was ambrosial hour. Finally, I stopped in my own stupidity. And there was nothing wrong in that confession. Because I realized when I was reading japji I was reading japji, I was looking at the lines and they were mixing.

我对自己说，有时候，有时候该开始了。然后我们夜里回来，想停下来。然后不知从哪里来了电话，停不下来。然后我们试着停，然后时间到了，是甘露时刻。最后，我在自己的愚蠢里停了下来。而这个坦白里没有错。因为我意识到，我读 Japji 的时候，我读着 Japji，我看着那些句子，它们都混在一起了。

Have you that idea? And then reading japji I was sometime nine, ten inches down. I thought I was kissing my scriptural book. I realized I have dragged myself. I have drugged myself and I am the same idiot Yogiji, who doesn't stop. Well, yoga came handy. I went into the rest room, bathroom, did a posture, activated my nerve, put some cold water, came read my banis, I was very nice and after that I knew I have to sleep.

你有那个想法吗？然后读Japji的时候，我有段时间往下沉了九英寸、十英寸。我以为我在亲吻我的经典。我意识到我把自己拖下去了。我给自己下了药，我还是那个不停下来的傻Yogiji。还好，瑜伽派上了用场。我进了休息室、洗手间，做了一个姿势，激活了我的神经，用冷水冲了冲，回来读我的banis，我状态很好，之后我知道我得睡了。

"Alap ahaar sulap se nindra daya kshima tann preet"

「Alap ahaar sulap se nindra daya kshima tann preet」

That's what Guru says. Sleep when time to sleep. Rest when you have to rest, it's best. But don't over rest or under rest.

Guru就是这么说的。该睡的时候就睡。该休息的时候就休息，那是最好的。但不要休息过度，也不要休息不足。

Side B

B面

Over rest or under rest. Don't over act or under act. Nirmal...

休息过度或休息不足。不要行动过度，也不要行动不足。Nirmal……

Nirmal karam kavayiey. Nirmal means simple, soft, clean, clear with understanding. If your acts are of understanding and everybody's act are understanding. Then you are understood. It is very essential for parents to do that. Demonstrative teaching is the best teaching in the world. That's why you will see my personal staff and my near staff is always tired. You know you might be talking about what happened.

Nirmal karam kavayiey。Nirmal的意思是简单、柔和、干净、清晰，带着理解。如果你的行为出于理解，每个人的行为都出于理解。那你就会被理解。父母做到这一点非常必要。示范性教学是世上最好的教学。所以你会看到我的私人团队和贴身团队总是很累。你知道，你也许在谈论发生了什么。

Now you know it is very difficult to continue with twenty-two hours gala going. I call it gala going and it is not right. So today, let our soul walk through the realms of consciousness.

现在你知道，连续二十个小时gala going是很难撑下去的。我管它叫gala going，这样不对。所以今天，让我们的灵魂/真我走过意识的各个领域。

I'll like you to close your eyes and this is what we did with the university yesterday. We'll like you to do the same. We'll like you to close your eyes and we like you to take the optical nerve to control the frontal lobe to re-energize your inner cells of the neurons at sixty degree and focus them at your chin. I want you make you understand that can totally take away your relapses and give you a beautiful strength. Once you do that your eyes are fixed at the chin, the Moon center. Closed eyes, rolled inside and you are calm and quiet and peaceful, tranquil. Now you have twenty-six vertebras. Now passionately each vertebra try to rise Wahe Guru, Wahe Guru, Wahe Guru, Wahe Guru, Wahe Guru, Wahe Guru, Wahe Guru, Wahe Guru...all twenty-six vertebras are the ladder to the akasha, to the shashara, to the heavens, in your kingdom of the body. From the tailbone to all the way you have to go up saying Wahe Guru, Wahe Guru, as you are going on the staircase step by step by step by step. Tresha Guru Mantra, this Wahe Guru mantra is mantra which Brahma Creator, Vishnu sustainer and Shiva the deliverer chants.

我要你们闭上眼睛，这就是我们昨天和大学里做的事。我要你们也这样做。我要你们闭上眼睛，用视神经去控制额叶，以六十度给你的神经元内部细胞重新充能，并把它们聚焦在你的下巴。我要让你们明白，这能彻底带走你的倒退，给你一种美丽的力量。一旦你这样做，你的眼睛就固定在下巴，那个月亮中心。闭着眼，向内翻卷，你平静、安静、安宁、恬静。现在你有二十六节脊椎。现在，满怀热情地，每一节脊椎试着升起Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo……全部二十六节脊椎都是通往akasha、通往shashara、通往天堂、通往你身体王国的阶梯。从尾骨开始，一路往上，你要说Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，就像你一步一步一步一步一步走上楼梯。Tresha Guru Mantra，这个Wahe Guru, Whaa‑hay Guroo曼陀罗是Brahma造物主、Vishnu维系者和Shiva解脱者所唱诵的曼陀罗。

"Waah yantee kar yante jagat pateet waa haa. Brahma de treshaa guruith wah-hay Guru"

「Waah yantee kar yante jagat pateet waa haa。Brahma de treshaa guruith wah-hay Guru」

We'll provide you the music from the stage and they will do back this meditation home to experience, but you stick around and experience it and see you can ride the ladder to the akasha. That's your akasha friends, not this sky is your akasha, that you can do in aeroplane. This you do in the little shuttle of your mind, by each vertebrae.

我们会从台上给你们音乐，他们会回家做这个冥想去体验，但你留下来体验它，看看你能不能乘着梯子到达 akasha。那是你的 akasha 朋友，不是这片天空是你的 akasha，那是你坐飞机能到的。这个你要在你心智的小小穿梭机里做，一节一节脊椎来。

Wahe Guru, Wahe Guru in the way Wahe Guru is, not the way Wahe Guru. Not American style or Indian style. Wahe Guru, Wahe Guru, Wahe Guru is completion. It must sound completion and accomplishment in the each chant. Wahe Guru, Wahe Guru, Wahe Guru...

Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，要以 Wahe Guru, Whaa‑hay Guroo 的方式，而不是别的方式。不是美国风，也不是印度风。Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo 就是圆满。每一次唱诵里听起来都必须是圆满和成就。Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo……

The class chants: Wahe Guru, Wahe Guru....

全班唱诵：Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo……

(Over the chanting) YB: Step by step. Step by step. Loud and clear so you can hear. You must hear your sound.

（在唱诵声上）YB：一步一步来。一步一步来。响亮清楚，这样你能听见。你必须听见自己的声音。

O my soul, travel with Wahe Guru. From one rhythm to another rhythm. Each vertebra is a progression. It's a step higher than the other. It's a ladder to lead on to the heavens the akasha.

噢我的灵魂/真我，与 Wahe Guru, Whaa‑hay Guroo 同行。从一个节奏到另一个节奏。每一节脊椎都是一次进展。它比上一节更高一阶。它是通向天堂、通向 akasha 的梯子。

Whisper.

低声念。

The class whispers....

全班低声念诵……

O my soul, sound and resound, rise and rise, step up, step over step. Until you reach the height of the akashic self, the crown chakra same way as a unit the bindu doing the bandagi the prayer reach out to the entire universe. All existence vibrates. I vibrate, we vibrate and God vibrates. Let us mix the vibration. Make the entanglement as one, beat of the heart and beat of the God. Go through it.

噢我的灵魂/真我，发声，回响，升起来再升起来，往上走，一步接一步。直到你到达 akashic 自我的高度，顶轮，像一个整体那样，bindu 在做 bandagi，那祈祷伸向整个宇宙。一切存在都在振动。我振动，我们振动，神也振动。让我们把振动混在一起。把这交织变成一体，心的跳动和神的跳动。穿过去。

The class chants: Wahe Guru, Wahe Guru...

全班唱诵：Wahe Guru, Whaa‑hay Guroo，Wahe Guru, Whaa‑hay Guroo……

YB: 'Rakhe Rakhan Har aap abariyan, Gurke Pehari Pai Kai savarian.'

YB：「Rakhe Rakhan Har aap abariyan, Gurke Pehari Pai Kai savarian.」

Oh Ya Ap dyal Manona visariyan, 'Sath Janake Sang Poujo Tharian..

噢 Ya Ap dyal Manona visariyan，「Sath Janake Sang Poujo Tharian..」

The class chants...

全班唱诵……

YB: Come on, come on, Wahe Guru Kaur what are you waiting for, hurry up. Hurry up.

YB：来吧，来吧，Wahe Guru, Whaa‑hay Guroo Kaur，你还在等什么，快点。快点。

The class chants...

全班唱诵……

(Over the chanting) Sing in a self-talk. Everybody. Hear, o hear, hear your own words. Loud and clear hear. Your own words. Listen to yourself.

（在唱诵声上）用自言自语的方式唱。每个人。听，噢听，听见你自己的话。响亮清楚地听。你自己的话。聆听你自己。

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa，Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

YB: Sometime it is very nice if you can hear your own voice, then you can start hearing the voice of your own soul and then you can conquer your own mind. Listening to the whole universe and listening to everybody else is not listening to anything. One who cannot listen to oneself and one who cannot listen to one's own soul lost the sole purpose of life. You cannot even hear the Guru's words, because you do not know to hear your own words. You don't know what you are saying? You do not know what you are talking about. You are just like a hired attorney of devil's workshop, that's what you all are. You take a plea and you want to make an impact. Doesn't matter what the reaction will be and how much destruction it can do you just keep on going, going, and going. It doesn't work folks. If you have no relationship with your atma with your soul, you have no relationship with anybody.

Yogi Bhajan：有时候，如果你能听见自己的声音，那是非常好的，然后你就能开始听见你自己灵魂/真我的声音，然后你就能征服你自己的心智。聆听整个宇宙、聆听其他每一个人，那根本不算聆听。一个人若听不见自己，听不见自己的灵魂/真我，就失去了生命唯一的目的。你甚至听不见古茹的话语，因为你不知道怎样听见你自己的话语。你不知道自己在说什么？你不知道自己在讲什么。你们就像魔鬼工坊里雇来的律师，你们全都是这样。你提出一套说辞，想造成影响。不管反应会是什么，不管会造成多大的破坏，你就是一味地往前走、走、走。各位，这样行不通。如果你和你的Atma、和你的灵魂/真我没有关系，你和任何人都没有关系。

If you cannot control your mind, mann jeetey jug jeet. If you cannot conquer your mind, you cannot conquer the world. It is now the Age of Aquarius. Don't die in vain. Don't be insane, listen to the Guru's shabad and listen clear, loud, yourself. All bountiful prosperity, happiness, grace will come to you. Where God lives there is no shortage.

如果你控制不了你的心智，mann jeetey jug jeet。如果你征服不了你的心智，你就征服不了世界。现在已经是水瓶年代了。不要白白死去。不要发疯，聆听古茹的shabad，清清楚楚、响亮地、亲自去聆听。一切丰足的丰盛、快乐、优雅都会来到你身边。神所在之处，没有匮乏。

"Karta terey sab kuch hein, jis devah so paveh,

“Karta terey sab kuch hein, jis devah so paveh,

Sada sifat salah teri Nam mano visarey

Sada sifat salah teri Nam mano visarey

Nam jinka mann vasiya vajey sab (?)

Nam jinka mann vasiya vajey sab (?)

Kahey Nanak sachey sahib gyanee kartey"

Kahey Nanak sachey sahib gyanee kartey”

Where the identity of the God is established, the wisdom of the Guru prevails, the shabad is nothing but richness.

当神的身份得以确立之处，古茹的智慧便当家，shabad 无非就是富足。

Birtha apney jee kee gurpey Ardas kar. Pray to your own Guru the state of your mind and control your mind. Mind was given to you to live, not to plaster you and destroy you. When ego catches up your mind you are done. It's a done deal. So long your self has your mind you are graceful.

Birtha apney jee kee gurpey Ardas kar。向你自己的古茹祈请，祈请心智的状态，并且控制你的心智。心智被赐给你，是为了让你活，不是为了蒙住你、毁掉你。当小我缠上你的心智，你就完了。那就彻底完了。只要你自身还掌握着你的心智，你就有优雅。

I hope everyday you will spare sometime in the twilight zone in the ambrosial hour and in the evening to meditate on your self.

我希望你们每一天都能在暮光时分、在甘露时刻，还有在傍晚，腾出一些时间，冥想你自己。

May we be blessed and may we be very graceful. Our birthday is coming, birthday of the Khalsa. It is just almost a month or some days away and we have to celebrate it with such a grace, that you can certify and verify that we are alive in our values, in our commitment, in our character, in our characteristics, in our care, in our share, in our bliss, in our beauty and in our bounty as sons and daughters of the father of the nation, Guru Gobind Singh and mother Mata Sahib Devah. They have a privilege to be born. And we have to walk a path with his children we shall walk and smile at our face and with a absolute tangling grace, so the people know the saints are marching on. If your march is not like a saint you are a living devil.

愿我们得到祝福，愿我们非常优雅。我们的生日快到了，卡尔萨的生日。差不多还有一个月或几天，我们必须以这样的优雅来庆祝，让你能够证明和验证，我们在我们的价值里、在我们的承诺里、在我们的品格里、在我们的特质里、在我们的关怀里、在我们的分享里、在我们的极乐里、在我们的美里、在我们的丰盛里活着，作为国家之父 Guru Gobind Singh 和母亲 Mata Sahib Devah 的儿女。他们有出生的殊荣。我们必须走一条路，与他的孩子们一起走，脸上带着微笑，带着绝对交织的优雅，让人们知道圣徒们在前进。如果你的前进不像圣徒，你就是活着的魔鬼。

Life is a comparative study. There is nothing wrong to it. Take it either way you want it and this life is a chance at a glace it will go away. Be now and here and here we clear guided under the Guru's guidance. You will have no shortage of anything. It is His blessing, which gives us a life of bliss.

生活是一门比较性的学问。这没有什么错。随你怎么看待它，这一生转瞬即逝。活在当下和这里，在这里我们在古茹的指引下得到清晰的引导。你什么都不会匮乏。这是祂的祝福，赐给我们极乐的生活。

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa，Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

Student: (---)

学生：（——）

YB: Don't you want it?

YB：你不想要吗？

Students: Wahe Guru.

学生：Wahe Guru, Whaa‑hay Guroo。

YB: I mean you want that all collection, which has been denied to you so far you don't want to see it?

YB：我是说，你想要那所有的积蓄，迄今为止一直被拒绝给你的，你不想看到它吗？

Students: Yes sir.

学生：是的，先生。

YB: So what I am asking special? Nothing, it's same thing.

YB：那我要求什么特别的呢？没有，是同一件事。

Student: (---)

学生：（——）

YB: I shall donate three thousand dollars today on my account.

YB：我今天以我的账户捐三千美元。

Wahe Guru

Wahe Guru, Whaa‑hay Guroo

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa，Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

And Sou Purakh will write the check, correct? Good.

Sou Purakh 会写支票，对吧？好。

Anybody else?

还有别人吗？

Student: (---)

学生：（——）

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa，Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

Student: (---)

学生：（——）

YB: That was expected. Sou Purakh also give, she is pretty rich.

YB：这是预料之中的。Sou Purakh 也捐，她相当富有。

Student: (---)

学生：（——）

YB: O look at that. That is a special amount. How much? How much you said?

YB：哦，看看那个。那是一笔特别的数目。多少？你说多少？

Student: (---)

学生：（——）

YB: What?

YB：什么？

(Student's laughter)

（学生笑）

Say it again, I'll give you a chance.

再说一遍，我给你一次机会。

Student: (---)

学生：（——）

YB: How much you said?

YB：你说多少？

Student: (---)

学生：（——）

YB: All right.

YB：好吧。

Student: (---)

学生：（——）

(Student's laughter)

（学生笑）

YB: Okay that's fine.

YB：行，那很好。

Student: And couple of people who are members of the Sangat are planning together and reach and match everything up to twenty thousand dollars (?).

学生：还有几位 Sangat 的成员正在一起筹划，凑齐并配齐所有款项，达到两万美元（？）。

(Student's laughter)

（学生笑）

Student: (?) and we were at the dinner last night at the Siri Singh Sahib was talking about. Well, well, we were all still awake because she wasn't the only one who was having trouble staying awake. We were listening to James Baker who is the secretary, former secretary of the state and he told us, he told a story about Washington. And someone had asked me why we are building a lungar hall before.

学生：（？）我们昨晚在晚餐上，Siri Singh Sahib 在讲。嗯，嗯，我们都还醒着，因为不是只有她一个人撑不住困。我们在听 James Baker，他是国务卿，前国务卿，他告诉我们，他讲了一个关于华盛顿的故事。之前有人问过我，为什么我们要先建一座公共厨房（langar hall）。

And I thought of the usual reasons and he told the story, said that, "Harry Truman used to say if you want a friend in Washington get a dog."

我想到了那些通常的理由，然后他讲了那个故事，说：“Harry Truman 以前常说，你想在华盛顿有个朋友，就养条狗。”

(Student's laughter)

（学生笑）

So when he told that I thought that's why we are building a lungar hall, we don't live like that. And where we have a project, that it's going to build a community, but it really has to, it has to happen as a community project. It is important to me that...

所以他这么一说，我就想，这就是为什么我们要建公共厨房，我们不是那样活的。我们有一个项目，它要建起一个社群，但它真的必须、必须作为一个社群的项目来实现。对我来说重要的一点是……

YB: It is important that your children should know that you participated. You participated for their future. It's a gift, it's a legacy you leave for them. And it shall stay there forever. That's a way of living. So please understand, if you live in Washington and you need a friend, you have a dog. If you live in Espanola, you need a friend you have God.

YB：重要的是，你的孩子们应该知道你们参与其中。你们是为了他们的未来而参与。这是一份礼物，是你们留给他们的传承。它会永远留在那里。那是一种生活方式。所以请明白，如果你住在华盛顿，你需要朋友，你就养条狗。如果你住在 Espanola，你需要朋友，你有神。

(Student's laughter)

（学生笑）

Student: There are some pink pads of paper and pens in the center of the floor. We based on the way the project is working we would like as much cash and checks today as possible. We would also like pledges payable by the middle of June. So please contribute what you can today right here, right now and also fill out pledges, payable by the middle of June and we'll work with you on that.

学生：地板中央有一些粉色的便签纸和笔。根据这个项目目前的运作方式，我们希望今天能收到尽可能多的现金和支票。我们也希望大家认捐，6 月中旬之前支付。所以请今天就在这里、就在现在，尽你所能地奉献，同时也请填好认捐单，6 月中旬之前支付，我们会跟你一起安排。

I would like to work with anyone who feels they can participate in this, because I know that we all can. And please talk to me about it and I can work out the great, easy, fund payment plan. And we can all be participants and everyone will be able to say that it's their lungar hall and our lungar hall. And that's what the only thing that's going to make it work and get us to the next project, for us all to have that feeling and that commitment to it. So please fill out the pledges. Raise your hand now and pledge more. Write a check, give cash. You can give it to me. Put it in the box.

我愿意跟任何觉得自己能参与这件事的人一起办，因为我知道我们都能参与。请跟我谈，我可以给你安排一个很棒、很轻松的付款计划。我们都能成为参与者，每个人都能说，这是他们的公共厨房，是我们的公共厨房。只有这样，这件事才能成，才能把我们带到下一个项目——让我们所有人都有那份感觉，那份承诺。所以请填好认捐单。现在举手，认捐更多。开支票，给现金。你可以交给我。放进箱子里。

(Student's laughter)

（学生笑）

And Sat Simran? (?) thousand and three?

还有 Sat Simran？（？）千零三？

Student: (---)

学生：（——）

Student: Siri Karam is eleven hundred.

学生：Siri Karam 是一千一。

YB: You can write from Maha Kalpa and Blondy eleven hundred dollars without her speaking.

YB：你可以替 Maha Kalpa 和 Blondy 写上一千一百美元，不用她开口。

Student: Mankalpa Singh.

学生：Mankalpa Singh。

YB: On my authority.

YB：我作保。

Student: Write checks to...

学生：支票写给……

Students: Sikh Dharma Gurdwara project.

学生们：Sikh Dharma Gurdwara project。

Student: Sikh Dharma Gurdwara project. The Sikh (?) of the lungar hall.

学生：锡克正法谒师所项目。公共厨房的锡克（？）。

YB: It is not necessary that you have to give thousands, you can give even one dollar. That's not what we are asking. We are asking, we are asking you to participate. You see it's a matter of participation. And if Guru wants to get this done and Guru wants to give you money it shall come to you, there is no reason for it.

YB：你不一定要捐几千块，你哪怕捐一块钱也行。我们要的不是这个。我们是在请，我们是在请你参与。你看，这是一个参与的问题。如果古茹想让这件事完成，如果古茹想给你钱，钱自会来到你手上，没有别的道理。

Please write it down and voluntarily give it to the Guru in that little pledge and leave it there. We'll send the collection company of Khalsa behind you.

请把它写下来，自愿地交给古茹，就写在那个小小的承诺书上，放在那里。我们会派卡尔萨的收账公司跟在你后面。

Student: Also there is work for everyone and it is...I know I am just grateful that we are stacking blocks and not piling mud into forms and beating it down with a jackhammer. So it is going to go much faster. Our architects and construction people got smart, much smarter, this time. It is fun work, it is much faster, its like lego...

学生：另外，每个人都有活干，而且……我知道我只是心怀感恩，我们是在码砌块，而不是把泥巴堆进模板里、再用风镐砸实。所以进度会快得多。我们的建筑师和施工人员这次变聪明了，聪明多了。这活儿好玩，快得多，就像乐高……

(Student's laughter)

（学生笑声）

So participate while you can, because just stacking one block is going to be a lifetime connection to the project and you can even scratch your name and someone inside a heart if you want on that block. So I am just grateful to be part of the project and I am going to keep pushing for the next one. So let's pay for this one fast.

所以趁你能参与就参与，因为哪怕只码一块砌块，都会成为你和这个项目一辈子的连接，你甚至可以在那块砌块上刻下你的名字，要是愿意，还能在名字里面刻个心。所以我只是感恩能成为这个项目的一部分，我会继续推动下一个。所以让我们赶紧把这一笔付清。

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa, Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

Song...

歌曲……

Student: (---)

学生：（---）

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa, Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

Student: Sorat fifth channel of life the pervading God is with me. So the death carrier draws not near me. Hugging me to His bosom, the lord preserves me. True is the true Guru's instruction. The pervading God is with me so the death carrier draws not near me. Hugging me to His bosom the lord preserves me. True is the true Guru's instruction. The perfect Guru has done the perfect thing. He has beaten and warded off all my enemies and has given me His slave the sublime understanding, pause. The lord has caused all the places to prosper, safe and sound I have returned home again. Nanak has entered the lord's sanctuary, which has rid him of all the diseases. Safe and sound I have returned home again. Nanak has entered the lord's sanctuary, which has rid him of all the diseases.

学生：Sorat，生命的第五个通道，遍在的神与我同在。所以死亡的使者不会靠近我。把我抱在祂的怀里，主护持着我。真正的古茹的教导是真的。遍在的神与我同在，所以死亡的使者不会靠近我。把我抱在祂的怀里，主护持着我。真正的古茹的教导是真的。完美的古茹做成了完美的事。祂击退并挡开了我所有的敌人，还把崇高的领悟赐给了祂的奴仆，停顿。主让所有地方都兴旺，我安然无恙地又回到了家。那纳克进入了主的圣所，那除去他所有的病。我安然无恙地又回到了家。那纳克进入了主的圣所，那除去他所有的病。

"Wahe Guru Ji Ka Khalsa, Wahe Guru Ji Ki Fateh"

「Wahe Guru, Whaa‑hay Guroo Ji Ka Khalsa, Wahe Guru, Whaa‑hay Guroo Ji Ki Fateh」

Song...

歌曲……