原声录音
现场视频
中英对照全文
Human contentment, human contentment, it's a very tricky thing. In your life, we have something called need, we spell it, N E E D, need. Need leads to greed, there is no such thing greed, lead, need leads to greed. And when we have desire, we have desire, if we do not get desire, whatever we desire, we expire, it's so critical. Because a thought can become feeling, feeling can get emotion, emotion become desire, and many desire we complete, many we don't, we are actually slaves of desire. If a person is desireless, he is free. You only compromise, because of your desires.
人的满足感，人的满足感，它是非常微妙的东西。在你的生命里，我们有一种东西叫需求，我们拼写它，N E E D，需求。需求导向贪婪，其实根本没有贪婪这回事，是需求导向贪婪。当我们有欲望，我们有欲望，如果我们得不到欲望，无论我们渴望什么，我们就会完蛋，它是如此关键。因为一个念头可以变成感受，感受可以变成情绪，情绪变成欲望，很多欲望我们满足了，很多我们没有，我们实际上是欲望的奴隶。如果一个人无欲，他就自由了。你之所以妥协，只是因为你的欲望。
Idea to find God is not to become rich and powerful and strong, that's a, that's a, we give you a bait, you know to make fool of you, you love God and you are going to find God, you are going to..., that's not true. Idea to find God, it means to find Infinity, is that you will not be cowed down by definite desires, idea to find God, is that you, you know things will come to you, what will come to you, what won't come to you, you know that, therefore you are not slave to your desire.
寻找神的想法不是要变得富有、有权势、强大，那是一个，那是一个，我们给你一个诱饵，你知道，是为了愚弄你，你爱神，你就会找到神，你会……，那不是真的。寻找神的想法，意味着找到无限，是你不会被确定的欲望吓倒，寻找神的想法，是你，你知道什么会来到你身上，什么会来到你身上，什么不会来到你身上，你知道那个，因此你不是你欲望的奴隶。
that you, you know things will come to you, what will come to you, what won't come to you, you know that, therefore you are not slave to your desire. When I came to Canada, I was a pauper, pauper is a better word, pauper has something, I didn't have that something either and people used to ask, "What you are going to do? Any job? "
就是你，你知道什么会来到你身上，什么会来到你身上，什么不会来到你身上，你知道那个，因此你不是你欲望的奴隶。当我来到加拿大时，我是个穷光蛋，穷光蛋是个更好的词，穷光蛋还有点东西，我连那点东西都没有，人们常问：「你打算做什么？任何工作？」
"No. "
「不。」
"Any service," I was offered a job for sixty-eight thousand dollar a year, I rejected it, then I was job which was offered to me to begin with as a professor, that didn't come through. Then the job which was given to me, was a Cost Analyst, which I was considered expert, I didn't do that, but I had to eat, I had to live, so, I found out a job in a book factory, it was called security officer, night security officer. I said, I can do night security, let me see what it is. So, I called, it was a job of a janitor, its name was very beautiful, security officer, and they wanted me right away.
「任何服务，」有人给我一份年薪六万八千美元的工作，我拒绝了，然后一开始有人给我一份教授的工作，那没成。然后给我的工作，是成本分析师，我被认为是这方面的专家，我没做那个，但我得吃饭，我得活下去，所以，我在一家图书厂找到一份工作，叫保安员，夜间保安员。我说，我可以做夜间保安，让我看看是什么。所以，我打了电话，那是一份清洁工的工作，它的名字很美，保安员，他们想让我马上上班。
They said, 'come at about four O' clock and we will show you what job is, and ultimately your job starts at 11pm,' and 11pm suits me very well, I liked it, because, I had about three, four YMCAs, I had each YMCA, about two hundred women as my Yoga students.
他们说，『大约四点来，我们会给你看是什么工作，最终你的工作从晚上11点开始，』晚上11点非常适合我，我喜欢，因为，我有大约三、四个YMCA，每个YMCA，大约有两百个女人是我的瑜伽学生。
11pm,' and 11pm suits me very well, I liked it, because, I had about three, four YMCAs, I had each YMCA, about two hundred women as my Yoga students.
晚上11点，』晚上11点非常适合我，我喜欢，因为，我有大约三、四个YMCA，每个YMCA，大约有两百个女人是我的瑜伽学生。
So things were doing well, in two and a half month, I lived in Toronto, I hit the front page of Globe and Mail which is one of the biggest national news paper. I became very popular, very fast, but I was not interested to make lot of money, I was interested to become lot of popular, so, it was my way of doing things, because I knew, that I am not going to stay in Canada, why? I don't know, I never cared, but let's cut the story short, I was security officer, security officer job was to sit on a machine at night, and run it through the factory, it was such a powerful vaccum machine, that if there is a ten year old child on the floor...
所以事情进展得很顺利，两个半月里，我住在多伦多，我登上了《环球邮报》的头版，那是全国最大的报纸之一。我很快就变得非常出名，但我对赚很多钱不感兴趣，我感兴趣的是变得非常出名，所以，这就是我做事情的方式，因为我知道，我不会留在加拿大，为什么？我不知道，我从来不在乎，但长话短说，我是保安，保安的工作就是晚上坐在一台机器上，开着它穿过工厂，那是一台威力极大的吸尘机，如果地板上有个十岁的孩子……
(Students laugh)
（学生们笑）
It will suck him in. The safest thing was you belt it up and you put that Iron thing over you, and you are in the cabin, and then you once start it this monster thing,
它会把他吸进去。最安全的做法是你系好安全带，把那块铁东西罩在身上，你待在舱里，然后你一启动这个怪物，
(Students laugh)
（学生们笑）
was you belt it up and you put that Iron thing over you, and you are in the cabin, and then you once start it this monster thing,
就是你系好安全带，把那块铁东西罩在身上，你待在舱里，然后你一启动这个怪物，
(Students laugh)
（学生们笑）
Could get anything, anywhere, so I mean to say there was, there was no, I mean to say problem in cleaning the factory, I mean to say factory get clean, all you have to go run it one left, right, like a trailer, tractor and there was a huge thing behind it, which just suck everything, and then you stick it in to something and that takes away, the belt takes away the whole thing off out, God knows where, and I found out something.
它能吸到任何东西、任何地方，所以我的意思是说，清理工厂没有任何问题，我的意思是说工厂会变干净，你只要开着它左一趟、右一趟，像拖车、拖拉机一样，后面拖着一个巨大的东西，把一切都吸进去，然后你把它塞进某个东西里，那东西就把整条传送带带走，天知道带到哪里去，然后我发现了一件事。
I found out this company publishes lot of medical books, and some books are as priced at three hundred dollars, and any book which fell from the rack or is on the floor, is one, two, three out, I did it one day only, next day I start walking in to the alleys and by the time I finished, I collected one hundred and eighty books, which would have been sucked and gone, got, how many thousands have gone, I don't know, I piled them up, I ran the machine through the factory, and it was very easy, there was nothing much, how much, if there was only two, three spots, where there were lot of paper enough everything got
我发现这家公司出版很多医学书，有些书定价三百美元，任何从架子上掉下来或掉在地上的书，就是一、二、三，扔掉，我只做了一天，第二天我就开始走进那些过道，等我做完的时候，我收集了一百八十本书，这些书本来会被吸走、消失，天知道有多少千本已经这样没了，我把它们堆起来，开着机器穿过工厂，这很容易，没什么大不了的，有多少呢，如果只有两三个地方，那里有很多纸，一切就都被吸进去了
and it was very easy, there was nothing much, how much, if there was only two, three spots, where there were lot of paper enough everything got into.
这很容易，没什么大不了的，有多少呢，如果只有两三个地方，那里有很多纸，一切就都被吸进去了。
So, I collected lot of books, piled them up, sorted them out, they were all little damage, damage in the sense, the binding is broken or something went wrong or some paper were not cut and nobody cares, so I put the paper cutter through in, become all right, something like that. A week later, in the morning, when I got up for my ambrosial hour, I saw somebody crying, and how come somebody in the factory cry, so I took the staircase, I went there and this lady was, hitting her head and crying, I knocked at the door, it was a glass cabin, she looked at me, then I walked in and I said, "Who are you? "
于是，我收集了很多书，把它们堆起来，整理好，它们都有点损坏，损坏的意思是，装订断了，或者哪里出了问题，或者有些纸没裁开，没人管，所以我把裁纸刀穿过去，就都好了，差不多就是这样。一周后，早上，我起来做甘露时刻的修持时，我看见有人在哭，工厂里怎么会有人哭呢，于是我走楼梯上去，到了那里，这位女士正在捶着头哭，我敲了敲门，那是个玻璃隔间，她看了我一眼，然后我走进去，说：「你是谁？」
She said, "I am the accounts officer. "
她说：「我是会计主管。」
"Who are you? "
「你是谁？」
I said, "Whatever I am, I am the security officer, and you are not supposed to be here. "
我说：「不管我是谁，我是保安主管，你不该在这里。」
She said, "Yes, yes, yes, that's true. But the statement is not being compiled. "
她说：「是，是，是，没错。但报表就是编不出来。」
"What time it is? "
「现在几点？」
I said, "It's about quarter to four,"
我说：「大概三点四十五，」
She said, "That much. "
她说：「都这么晚了。」
"Yeah. "
「是啊。」
"I worked all night. "
「我干了一整夜。」
is not being compiled. "
就是编不出来。
"What time it is? "
「现在几点？」
I said, "It's about quarter to four,"
我说：「大概三点四十五，」
She said, "That much. "
她说：「都这么晚了。」
"Yeah. "
「是啊。」
"I worked all night. "
「我干了一整夜。」
I said, "I don't know, what night you started with, but question is, it's early in the morning, and I think you have no permission to stay in the factory, nobody is supposed to be here after eleven, that's the rule.
我说：「我不知道你是从哪个夜里开始的，但问题是，现在是一大早，我想你没有许可待在工厂里，十一点以后谁都不该在这里，这是规定。
"Hee, hee, Yes, yes, I know the rule, but this thing doesn't compile.
「嘿，嘿，是，是，我知道规定，但这东西就是编不出来。
I said, "Can I compile it for you. "
我说：「我能帮你把它编出来吗。」
She looked at me, she said, "How can you do it? "
她看着我，说：「你怎么可能做到？」
I said, "Is it computer error. "
我说：「是电脑出错了吗。」
She said, "Yeah! "
她说：「对！」
I said, "I can do it fast. "
我说：「我能很快弄好。」
So, I took all the sheets, and took the paper, pencil and I started going through it, Indian mathematics is very simple and straight, and mental, and after about twenty minutes, I said, "Here it is"
于是，我把所有表格拿过来，拿上纸、铅笔，开始一行行看，印度数学非常简单直接，而且是心算，大约二十分钟后，我说：「在这儿呢。」
She said, "What? "
她说：「什么？」
I said, "Computer types it three over, stroke eight, and it should be thirty-eight, and so long this data is not processed right, you can't, your balance won't come right, so, we put the sheet back, corrected the number, put the sheet through, it came out perfect, she was very happy,
我说：「电脑把它打成三在上面，一竖八，应该是三十八，只要这个数据没被正确处理，你就没法，你的账就平不了，所以，我们把表格放回去，改了这个数字，把表格送进去，出来就完美了，她非常高兴，
"What your name? "
「你叫什么名字？」
I gave her my name.
我把名字告诉了她。
In the morning, the General Manager called me.
早上，总经理把我叫去了。
the sheet through, it came out perfect, she was very happy,
把表格送进去，出来就完美了，她非常高兴，
"What your name? "
「你叫什么名字？」
I gave her my name.
我把名字告诉了她。
In the morning, the General Manager called me.
早上，总经理把我叫去了。
He said, "How, do you know Mathematics? "
他说：「你怎么，懂数学？」
I said, "What do you mean, Mathematics, I am, I am MA, I am very educated man, I know lot of things. "
我说：「你什么意思，数学，我是，我是文学硕士，我是受过很高教育的人，我懂很多东西。」
"Why you have joined this job? "
「那你为什么来干这份工作？」
I said, "Fact is I don't have a home, where I can take bath in the morning, and I wanted the night job, where I can, use the bathroom and meditate and rest and I found this factory, and job suited me, so I joined. "
我说：“事实是我没有家，早上能洗澡的地方都没有，我想要一份夜班的工作，这样我就能用洗手间、冥想、休息，我找到了这家工厂，工作正合我意，所以我就来了。”
"Why don't you have a home? "
“你为什么没有家？”
I said, "Government has given me home, but I invited some of my relatives, and they threw me out, they have occupied the whole house. " And early in the morning, when I wake up, they all are very upset, so I thought to find some way out. "
我说：“政府给了我房子，但我请了一些亲戚来住，他们把我赶了出来，把整栋房子都占了。”一大早我醒来的时候，他们全都气急败坏，所以我就想找条出路。
He said, "What else you can do? "
他说：“你还能做什么？”
I said, "I can save you lot of money too. "
我说：“我还能帮你省下一大笔钱。”
"How? "
“怎么省？”
I said, "Come on with me. "
我说：“跟我来。”
I brought him down. I said, "This is what I have collected in seven days. They can all be sold, at one third price, do you know what that means?
我把他带下楼。我说：“这是我七天里收集来的东西。它们全都能卖出去，按三分之一的价格卖，你知道那意味着什么吗？”
He said, "No. "
他说：“不知道。”
down. I said, "This is what I have collected in seven days. They can all be sold, at one third price, do you know what that means?
下楼。我说：“这是我七天里收集来的东西。它们全都能卖出去，按三分之一的价格卖，你知道那意味着什么吗？”
He said, "No. "
他说：“不知道。”
I told him, I said, "You can sell all the stock, which I have calculated, for thirteen thousand dollars at one third price, and people will buy it, they are not damaged books, they are just look damaged, anyone can sell to it one third, and shopkeeper will sell it for two third, and they make money and you make money. " He turned around he says, "You are on, doesn't matter who you are, I don't care. " But he was very sorry to lose me after two and a half month, I came to America, I never went back anyway. But process of life is that, you have desires to fulfill, but you can do things, when you have your intelligence intact, we never fail, they say people fail.
我告诉他，我说：“你可以把全部库存都卖掉，我算过了，按三分之一的价格能卖一万三千美元，人们会买的，这些书没有损坏，只是看起来像损坏了，谁都能按三分之一的价格卖出去，店主会按三分之二的价格卖，他们赚钱，你也赚钱。”他转过身说：“你被录用了，不管你是什么人，我不在乎。”但两个半月后他要失去我，他非常难过，我来了美国，反正我再也没回去过。但生命的进程就是这样，你有欲望要实现，但只要你智力完好，你就能做事，我们从不失败，人们说人会失败。
of life is that, you have desires to fulfill, but you can do things, when you have your intelligence intact, we never fail, they say people fail.
生命的进程就是这样，你有欲望要实现，但只要你智力完好，你就能做事，我们从不失败，人们说人会失败。
People don't fail, their intelligence fails. No human being is a failure. When you cannot negotiate, your intelligence is not with you. You want to deal with life with emotions. Emotions don't make sense. Emotions are like tidal wave or waves, they only come to the shore, they end up on the sandy shore, they can't go beyond. But you want to touch the top of the mountain, you have to become a cloud, same water, has to rise above it, and then touch the mountain.
人不会失败，是他们的智力失败了。没有哪个人是失败者。当你无法交涉的时候，你的智力就不在你身边。你想用情绪去应对生活。情绪没有道理可言。情绪就像潮汐或海浪，它们只来到岸边，最后停在沙滩上，越不过去。但你想触摸山顶，你就得变成一朵云，同样的水，必须升上去，然后才能触摸到山。
go beyond. But you want to touch the top of the mountain, you have to become a cloud, same water, has to rise above it, and then touch the mountain.
越过去。但你想触摸山顶，你就得变成一朵云，同样的水，必须升上去，然后才能触摸到山。
In your life, you want to touch somebody, you have to evaporate, your ego has to evaporate, with your ego, you cannot have relationship, doesn't matter what that relationship is. Your ego must evaporate and then recondense in self, and then you bring rain, then you bring life. I know as a human being and as a teacher, and also I know as a family man and I also know as a Government officer, I know as a authority. I have seen many facets of life, but one thing, common I have found in everything, you cannot live in life with your intelligence, if you have no intuition, and that is sixth Chakra, the center of intuition.
在你的生命里，你想触碰某个人，你就必须蒸发，你的小我必须蒸发，带着你的小我，你不可能拥有关系，不管那是什么关系。你的小我必须蒸发，然后在真我中重新凝结，然后你带来雨，然后你带来生命。我作为一个人、作为一名老师知道这些，我也作为一个有家庭的人知道，我也作为一名政府官员知道，我作为当权者知道。我见过生命的许多刻面，但有一件事，我在一切之中都发现是共通的：你无法靠你的智力活在生命里，如果你没有直觉，而那就是第六脉轮，直觉的中心。
Majority of the people cannot deal with other people, they deal with each other because of the pressure, 'oh, she is my wife, oh, she is my sister, she(he) is my brother, she is my girlfriend, she is my mother,' we have these relationship as stations so we relay, between us as identity, and between our stations, we have no understanding.
大多数人无法与别人相处，他们彼此相处是因为压力，「哦，她是我妻子，哦，她是我姐妹，他是我兄弟，她是我女朋友，她是我母亲」，我们把这些关系当成站点，于是我们在彼此之间接力，作为身份，而在我们的站点之间，我们没有理解。
she is my mother,' we have these relationship as stations so we relay, between us as identity, and between our stations, we have no understanding.
她是我母亲」，我们把这些关系当成站点，于是我们在彼此之间接力，作为身份，而在我们的站点之间，我们没有理解。
A man is an officer, he has some staff, staff relates to it because, they want to earn, man relates to them, because they work for him and he makes it, it makes him to earn, so the whole thing is loss and gain, whole relationship, directly and indirectly, is a loss and gain, so much so, I asked somebody I said, "How you live with this woman as a wife she bitches you on every step of the way, but how come you are going on. "
一个人是官员，他有一些员工，员工与他打交道，是因为他们想挣钱，他与他们打交道，是因为他们为他工作，他做成事，这让他能挣钱，所以整件事就是损失和收益，整个关系，直接和间接，都是损失和收益，以至于，我问过某个人，我说：「你怎么能和这个女人作为妻子一起生活，她一路每一步都对你唠叨抱怨，可你怎么还在继续。」
He turned around, and he said, "Well, I like her. "
他转过身，说：「嗯，我喜欢她。」
I said, "You are not type a person who likes people, I know you have made up this façade, I like her, how is it? "
我说：「你不是那种喜欢别人的人，我知道你编造了这副假象，我喜欢她，怎么会呢？」
He says, "She bitches everybody, so she has no friend in the world, so I am not worried about her, she will ever divorce me, she will go anywhere, nothing. "
他说：「她对每个人都唠叨抱怨，所以她在世上没有朋友，所以我不担心她，她永远不会跟我离婚，她哪儿也去不了，什么都不会。」
I said, "How you know? "
我说：「你怎么知道？」
He said, "She, she can't go even to a grocery store, she bitches the man, he doesn't want to sell her. "
他说：「她，她连杂货店都去不了，她对那个人唠叨抱怨，他不想卖给她。」
(Students laugh)
（学生们笑）
I said, "How you know? "
我说：「你怎么知道？」
He said, "She, she can't go even to a grocery store, she bitches the man, he doesn't want to sell her. "
他说：「她，她连杂货店都去不了，她对那个人唠叨抱怨，他不想卖给她。」
(Students laugh)
（学生们笑）
She is the one man on the local store does not want to sell her the goods in the store, even she has complained to the manager, and the people say, if she comes to store, we will quit.
她就是那个人，当地商店的人不想把店里的东西卖给她，即使她已经向经理投诉过，人们还说，如果她来店里，我们就辞职。
(Students laugh)
（学生们笑）
That's how bad she is, so she(he) likes her.
她就是这么糟，所以他喜欢她。
And I said, "It doesn't bother you! "
我说：「这不困扰你！」
He say, "I don't want to be divorced, I don't want my children to be in trouble. "
他说：“我不想离婚，我不想我的孩子陷入麻烦。”
I said, "But she bitches the children too. "
我说：“可她也骂孩子啊。”
She(He) said, "I have told them we have a league here, anti-bitching league. "
她（他）说：“我跟他们说了，我们这儿有个联盟，反骂人联盟。”
He called it ABL,
他管它叫 ABL，
(Students laugh)
（学生们笑）
He named it, he told me, what the rules are, I couldn't believe it, they were very happy family to look at, but she is such a professional bitch, she will bitch everything. I mean she doesn't matter, funny part is she offered me, between orange juice and pineapple juice, and I selected pineapple juice, she brought it me, very gracefully and then she bitched me, why I didn't select the orange juice.
他给它起了名字，他告诉我规则是什么，我简直不敢相信，他们看起来是非常幸福的一家人，可她是个那么专业的骂人精，什么都能骂。我是说她无关紧要，好笑的是她问我，橙汁还是菠萝汁，我选了菠萝汁，她端给我，非常优雅，然后就开始骂我，为什么我不选橙汁。
(Students laugh)
（学生们笑）
and I selected pineapple juice, she brought it me, very gracefully and then she bitched me, why I didn't select the orange juice.
我选了菠萝汁，她端给我，非常优雅，然后就开始骂我，为什么我不选橙汁。
(Students laugh)
（学生们笑）
I mean I, I went through it. So, what I mean to say is, that we have stations, and we have subconscious fears, and we have conscious fears. Conscious fears, subconscious fears and unconscious fears keep us on the track, not our intelligence, and not our intuition. Our desires makes us to work, not our consciousness, consciously, we don't want to work, nobody wants to work consciously, just one out of million, they are called conscious workers, they work for the sake of giving this world some legacy, they are different people.
我是说，我，我经历过这些。所以，我想说的是，我们有各自的站点，我们有潜意识里的恐惧，我们有意识层面的恐惧。意识层面的恐惧、潜意识里的恐惧和无意识里的恐惧让我们保持在轨道上，不是我们的智力，也不是我们的直觉。是我们的欲望让我们去工作，不是我们的意识，有意识地，我们不想工作，没有人想有意识地工作，只有百万分之一，他们被称为有意识的工作者，他们工作是为了给这个世界留下一些遗产，他们是不同的人。
That's why for the last two thousand years, you can count on fingers, couple hundred people, like Jesus Christ, Mahatma Buddh, Hazarat Mohammed, Guru Nanak, from the past time of it like Lord Rama, Lord Krishna, Buddha, that kind stuff, you can count certain Saints, because these people at their time, left for the mankind some legacy, rest they came and they went.
这就是为什么在过去两千年里，你可以用手指头数出来，几百个人，像 Jesus Christ、Mahatma Buddh、Hazarat Mohammed、Guru Nanak，再往前的像 Lord Rama、Lord Krishna、Buddha，那一类的人，你能数出某些圣徒，因为这些人在他们的时代，为人类留下了一些遗产，其余的来了又走了。
that kind stuff, you can count certain Saints, because these people at their time, left for the mankind some legacy, rest they came and they went.
那一类的人，你能数出某些圣徒，因为这些人在他们的时代，为人类留下了一些遗产，其余的来了又走了。
Normally there are seven million people in Los Angeles, how many die and how many live, what happens everyday, who cares. You know in Los Angeles they are showing that police beating the man, one tape, from last one month, whatever the time is, it, somehow they made to show it, one way or the other, how many thousand people are beaten like that everyday. It happens to be somebody was there with a camera, he took the camera show, you mean to say, that doesn't happen everyday and since then nothing has happened, not true.
通常洛杉矶有七百万人，每天死多少、活多少，发生什么，谁在乎。你知道在洛杉矶他们放的那个警察打人的录像，一盘带子，从上个月开始，不管是什么时候，反正他们不知怎么让它播出来了，用这样或那样的方式，每天有多少千人像那样被打。碰巧有人拿着摄像机在那儿，他拍了放出来，你是想说，那事不是每天都在发生，而且从那以后什么都没发生，不是真的。
We could win the war in thousand hour, against a mighty Army of half million people, fully equipped, by the Russian equipment, we did a great number, something which is going to kill our nation, the drugs, we have failed again and again and again.
我们本可以在千小时内赢得那场战争，对抗一支五十万人的强大军队，装备精良，用的是俄式装备，我们干成了一件大事，可有些东西正在杀死我们的民族，毒品，我们一次又一次地失败。
by the Russian equipment, we did a great number, something which is going to kill our nation, the drugs, we have failed again and again and again.
用的是俄式装备，我们干成了一件大事，可有些东西正在杀死我们的民族，毒品，我们一次又一次地失败。
Now the unfortunate part of the life is, I am not against drugs, I want you to have them, commit suicide with it, that's better, take a drug, commit a suicide and be dead next morning, that's fine, but just having a drug, little by little, and then dying little by little everyday, and creating a cerebral hemorrhage and calling it ecstasy, and creating this unnatural high and accelerating your neuron cells, and then losing their potential, potentiality, and then thereafter become crazy, it's such a vertical death, it's nothing. Even an alcohol is a drug, you drink it to relax, it doesn't relax you it kills part of you.
现在生命中不幸的一面是，我并不反对毒品，我倒希望你们去用，用它自杀，那还好些，吃一次药，自杀，第二天早上就死了，那没问题，可只是一点点地用药，然后每天一点点地死去，弄出个脑出血还管它叫狂喜，制造这种不自然的高潮，加速你的神经元细胞，然后让它们失去潜能、失去潜力，之后变得疯癫，那是种垂直的死亡，什么都不是。连酒精都是毒品，你喝它是为了放松，它不会让你放松，它会杀死你的一部分。
There are lot of things we do in life, which slowly, but surely kill a part of us. We eat food, it's very funny, there was a one girl, she said, "She cannot lose weight. "
生活里我们做的很多事，都在缓慢却确实地杀死我们的一部分。我们吃东西，说来很好笑，有个女孩，她说：「她减不了肥。」
I said, "Have you tried. "
我说：「你试过吗。」
She said, "I have tried everything on this Earth, I can't lose weight. "
她说：「这世上能试的我都试过了，我就是减不了肥。」
I said, "You look very ugly" and she was ugly, there was no doubt about it.
我说：「你看起来很难看。」而她确实难看，这一点毫无疑问。
She said, "I have tried everything on this Earth, I can't lose weight. "
她说：「这世上能试的我都试过了，我就是减不了肥。」
I said, "You look very ugly" and she was ugly, there was no doubt about it.
我说：「你看起来很难看。」而她确实难看，这一点毫无疑问。
She said, "I am tired, I am ugly, you said it right, you said it straight, therefore I have come to you. "
她说：「我累了，我难看，你说得对，你说得直白，所以我才来找你。」
Every diet, every pill available, Chinese, German, French, God knows what that girl has done, they were, she told me so many systems and blew my mind, she even tried some our 3HO diets, didn't work out.
每一种饮食法，每一种能买到的药丸，中国的、德国的、法国的，天知道那女孩都干了些什么，她跟我讲了那么多方法，把我脑子都搞炸了，她甚至试过我们 3HO 的一些饮食法，也没用。
I said, "Well! Do you really want to lose weight. "
我说：「那好！你真的想减肥吗。」
She said, "They have told me, the only way I can lose weight, I should not eat and that's not possible, I have to eat. "
她说：「他们告诉我，我唯一能减肥的办法就是不吃，可那不可能，我得吃啊。」
I said, "You eat as much as you want to eat, I will not say, don't eat, but there is one condition only, eat whatever you want to eat, doesn't matter, but you can't use any sugar, any salt, and no cooking, three things you can't do, you can't any sugar, any salt, no cooking, whatsoever," so, when I say no cooking, meat went out of the window, can't eat raw meat, she was not Japanese to eat raw fish, so that went away. Salt, it took away majority of things. Sugar, it took away all the rest of the things.
我说：「你想吃多少就吃多少，我不会说别吃，但只有一个条件，你想吃什么就吃什么，没关系，但你不能用任何糖、任何盐，也不能烹饪，三件事你不能做，不能碰任何糖、任何盐、不烹饪，一概不行。」所以，当我说不烹饪，肉就出局了，生肉不能吃，她又不是日本人，不吃生鱼，所以那也去掉了。盐，去掉了大部分东西。糖，把剩下的全去掉了。
(Students laugh)
（学生们笑）
Japanese to eat raw fish, so that went away. Salt, it took away majority of things. Sugar, it took away all the rest of the things.
日本人吃生鱼，所以那也去掉了。盐，去掉了大部分东西。糖，把剩下的全去掉了。
(Students laugh)
（学生们笑）
It means no fruit, anything which is sweet, she can't eat, anything which is salty, she cannot eat, and nothing she can cook, you know what she end up eating, boiled wheat grains, that's the only concession she asked, because, the raw wheat was very hard on her. But she found out a way, I mean look at the brain, she started soaking things at night.
这意味着不能吃水果，任何甜的东西她都不能吃，任何咸的东西她也不能吃，而且什么都不能煮，你知道她最后吃什么吗，煮过的小麦粒，那是她唯一求来的通融，因为生小麦对她来说太硬了。但她找到了一个办法，我是说，看看这颗脑子，她开始在晚上泡东西。
I said no cooking, no fire, but soaking, I didn't say that you can't soak things, so she started soaking things, and she found out that wheat suits her, she liked it, so she asked for a concession, if she can boil it, and I thought, what is the difference soaking and boiling and just a very little difference, let us give her a concession, because she found out one ingredients which suited her physical, and actually she was allergic to wheat, and she lived on wheat alone. I think some day I will ask her to come to this class, you can't believe it.
我说不烹饪、不用火，但泡，我没说你不能泡东西，于是她开始泡东西，她发现小麦适合她，她喜欢，所以她就求个通融，能不能煮一下，我想，泡和煮有什么区别，就差那么一点点，就给她个通融吧，因为她找到了一个适合她身体的食材，而实际上她对小麦过敏，她却单靠小麦活着。我想哪天我会叫她来上这堂课，你简直不敢相信。
and actually she was allergic to wheat, and she lived on wheat alone. I think some day I will ask her to come to this class, you can't believe it.
而实际上她对小麦过敏，她却单靠小麦活着。我想哪天我会叫她来上这堂课，你简直不敢相信。
You can blow your breath, and she can fly away, hundred and ten pounds, that's how skinny she is, but unfortunately her jaw hurts, because chewing that stuff,
你吹一口气，她就能飞走，110 磅，她就是这么瘦，但不幸的是她的下巴会疼，因为嚼那东西，
(Students laugh)
（学生们笑）
Is quite an exercise, and when wheat and saliva gets together, it becomes a most strongest tonic on the planet, and that took care of everything. So what we do is we eat for taste, not for health. We eat what we want, but we can't digest, we put in our body lot of stuff, we can't eliminate. You know I am not a good example for that, because, I worked crazy, I abused myself, but I was consciously aware of it, and I wanted to do it, I had a mission to accomplish, there was a pressure of time on me, I did what I do.
那真是相当一番锻炼，而小麦和唾液混在一起，就成了这星球上最强的补品，把一切都照顾到了。所以我们做的是为口味而吃，不是为健康而吃。我们想吃什么就吃什么，但消化不了，我们往身体里塞一大堆东西，又排不出去。你知道我在这件事上不是个好榜样，因为我干起活来疯了一样，我糟蹋自己，但我是有意识地知道的，而且我想那么做，我有一个使命要完成，时间压在我身上，我就做了我该做的。
myself, but I was consciously aware of it, and I wanted to do it, I had a mission to accomplish, there was a pressure of time on me, I did what I do.
我自己，但我有意识地觉察到它，而且我想做它，我有一个要完成的使命，时间上有压力压着我，我做了我所做的事。
Naturally the difficulty I am in, I should be lying down flat, six weeks at least minimum on a flat wooden bed, I know that, it's not that you can tell me, but yesterday I got through those ten injections, they call cell therapy and I am sitting on my butts today, it's impossible, no man can do it, it's a fun to me. This man came in, from Texas, I checked his ingredients, he is a MD, he is associated with this, this, this universities, he is fine man, I don't have to do much, I looked at him, I asked his age, he's is forty year old, to me he looked like twenty-two year old kid.
自然，我现在的状况，本该平躺着，至少六个星期躺在平木板床上，我知道，这不是你能告诉我的，但昨天我熬过了那十针注射，他们叫它细胞疗法，而今天我正坐在我的屁股上，这不可能，没人做得到，对我来说这是好玩。这个人来了，从德州来，我查了他的底细，他是医学博士，他跟这个、这个、这个大学有关联，他是个好人，我不必多做，我看了看他，我问他的年龄，他四十岁，在我看来他像个二十二岁的小伙子。
I said, "What he takes"
我说：“他吃什么？”
He takes, Great master your butts for one hour, that's what he told me.
他吃，伟大的古茹，你的屁股一个小时，这就是他告诉我的。
I said, "Rest I know, I am very good at it. "
我说：“其余的我知道，我很擅长这个。”
I said, "Why you are in Los Angeles? "
我说：“你为什么在洛杉矶？”
Great master your butts for one hour, that's what he told me.
伟大的古茹，你的屁股一个小时，这就是他告诉我的。
I said, "Rest I know, I am very good at it. "
我说：“其余的我知道，我很擅长这个。”
I said, "Why you are in Los Angeles? "
我说：“你为什么在洛杉矶？”
He said, "Well! There's a man I know, he is a friend of mine, his mother was very seriously ill, and he has to take him, all the way to Rome, to do this therapy and bring him back," so he was here for two days, just resting, and then he went to Texas, and sure I, the God has send you for this purpose, and my butts have invited you, welcome, take care of it. But the funny part is I am sitting before you, and my wife is lying down on the bed.
他说：“嗯！我认识一个人，他是我的朋友，他母亲病得很重，他得带她一路去罗马，做这个疗法，再带她回来，”所以他在这里待了两天，只是休息，然后就去了德州，当然，神是为了这个目的派你来的，而我的屁股邀请了你，欢迎，好好照顾它。但好笑的是我坐在你们面前，而我妻子躺在床上。
(Students laugh)
（学生们笑）
have invited you, welcome, take care of it. But the funny part is I am sitting before you, and my wife is lying down on the bed.
邀请了你，欢迎，好好照顾它。但好笑的是我坐在你们面前，而我妻子躺在床上。
(Students laugh)
（学生们笑）
Somebody can take it, some can't. Man has found many therapies, but one therapy we are going to do it today, that is re-circulating our cerebral fluid, we are just in between the sixth and seventh Chakra, you understand what I am saying, we are just moving little forward, but very slowly. You have beautiful twenty-six bones in your skull, but it looks like one piece, you have two unfortunate jaws and everybody gets, what they call, TMJ or something like that, there is not a one person, who doesn't have it, not one person. Once I was asking my dentist, if you fix everybody bite, how many you have to fix a day.
有人能承受，有人不能。人类找到了许多疗法，但今天我们要做一个疗法，就是让我们的脑脊液重新循环，我们正好在第六和第七脉轮之间，你明白我在说什么，我们只是往前挪一点点，但非常慢。你的头骨里有美丽的二十六块骨头，但它看起来像一整块，你有两块不幸的下颌，每个人都会得，他们所说的，颞下颌关节紊乱之类的，没有一个人没有它，没有一个人。有一次我问我的牙医，如果你矫正每个人的咬合，你一天得矫正多少。
is not a one person, who doesn't have it, not one person. Once I was asking my dentist, if you fix everybody bite, how many you have to fix a day.
没有一个人没有它，没有一个人。有一次我问我的牙医，如果你矫正每个人的咬合，你一天得矫正多少。
He said, "I fix hundred a minute, I require my whole life, it may not touch even one percent of it. " And everybody dentist knows, that everybody jaw is out, they just adjust in between, they don't correct it, nobody has a correct jaw, and there are so many nerves, which gets in to the trouble, so many people gets lot of headaches and lot of things, but there is a one system which we do, if you correctly do it, it can do lot to us, you see this, no, no, no, it is not a showroom, that you have to create something, you know between the upper palate, there is a place where your tongue will fit, do it continuously,
他说：“我一分钟修一百次，我要用尽一生，可能连百分之一都碰不到。”每个牙医都知道，每个人的下颌都是错位的，他们只是在中间调一调，并不去矫正它，没有人的下颌是正确的，而且有那么多神经，会陷入麻烦，那么多人会头痛，会有很多毛病，但我们做的那一套系统，如果你正确地做，它能为我们做很多事，你看这个，不，不，不，这不是展厅，不是要你去创造什么东西，你知道，在上颚之间，有一个地方，你的舌头正好能放进去，持续地做，
(Students make the sound between the upper palate and tongue)
（学生们在上颚和舌头之间发出声音）
the upper palate, there is a place where your tongue will fit, do it continuously,
上颚，有一个地方，你的舌头正好能放进去，持续地做，
(Students make the sound between the upper palate and tongue)
（学生们在上颚和舌头之间发出声音）
YB: (over the sound) It will hurt, so do it in such system, that you may not fail. Try it, three thousand year ago, everybody used to do it as a prayer. Now some of you even can't do it, you have nothing to do, look at eyes, tip of your nose, sit straight and do it as effectively as you can, and listen to your own voice. The sound in English will look; like, 'go, go, go,' if you really listen, concentrate. It is a water sound, don't hurry, don't be slow, keep the rhythm, you will start relaxing, we have done it for three minutes, it will start relaxing you, it will we know that.
YB：（压着声音）它会疼，所以要按这样的系统去做，让你不会半途而废。试试看，三千年前，每个人都把它当作祈祷来做。现在你们有些人甚至做不了，你没什么别的事可做，眼睛看着鼻尖，坐直，尽你所能有效地做，并且聆听你自己的声音。用英语听，那声音会像是“go，go，go”，如果你真的去听，去专注。它是水的声音，不要急，不要慢，保持节奏，你会开始放松，我们已经做了三分钟，它会开始让你放松，它会，我们知道。
It will start turning, in another two minutes, your body inside out, if you are doing it continuously, strongly at the same rhythm. Don't think miracle will happen, but it will, if you don't stop.
它会开始翻转，再过两分钟，如果你的身体一直在做，以同样的节奏强烈地做，它会把你里外翻过来。别以为奇迹会发生，但如果你不停下来，它就会发生。
Side B
B 面
(?) don't stop.
（？）不要停。
(Sound stops)
（声音停止）
it continuously, strongly at the same rhythm. Don't think miracle will happen, but it will, if you don't stop.
持续地做，以同样的节奏强烈地做。别以为奇迹会发生，但如果你不停下来，它就会发生。
Side B
B 面
(?) don't stop.
（？）不要停。
(Sound stops)
（声音停止）
Inhale deep and press your upper palate with your tongue, where you were doing it strongly, exhale, inhale again deep, hold the breath, press against your upper palate, let it go, inhale deep, hold the breath, please touch the upper palate, with all the strength at the command of your tongue, let it go. Please relax, and please for few minutes talk to each other something concerned or unconcerned, speak.
深吸气，用舌头压住你的上颚，就是你刚才强烈地做那个动作的地方，呼气，再深吸气，屏住呼吸，压住上颚，放开，深吸气，屏住呼吸，请用舌头全力去触碰上颚，放开。请放松，请花几分钟彼此聊一聊，有关的没关的都行，说吧。
(Students talk to each other)
（学生们互相交谈）
(Tape, 'Ek Ong Kar Sat Guru Prasad...,' is played)
（播放录音：“Ek Ong Kar Sat Guru Prasad……”）
(Tape stops)
（录音停止）
YB: Do you feel comfortable.
YB：你们觉得舒服吗。
Students: Yes sir.
学生们：是的，先生。
talk to each other)
互相交谈）
(Tape, 'Ek Ong Kar Sat Guru Prasad...,' is played)
（播放录音：“Ek Ong Kar Sat Guru Prasad……”）
(Tape stops)
（录音停止）
YB: Do you feel comfortable.
YB：你们觉得舒服吗。
Students: Yes sir.
学生们：是的，先生。
YB: All right, there are certain things you have to do. Always when you do this meditation, do not proceed more than twenty-one minutes, twenty-two minutes, maximum you can do it for double of the eleven minutes, that's the max. Fooling around with this meditation is not a joke, it can give you feeling of emptiness, it can nauseate you, and lot of other things, but you do it in the range of time, it will do much more good, than anything else can do, so it cuts both ways, some people will just, just, just to get high and they feel like that getting something out of it, they overload their system.
YB：好，有些事情你必须做到。每次做这个冥想时，都不要超过 21 分钟、22 分钟，最多你可以做到 11 分钟的两倍，那是上限。拿这个冥想瞎玩可不是开玩笑，它会让你感到空虚，会让你恶心，还有很多别的反应，但你在时间范围内做，它带来的好处会比任何别的东西都多，所以它是双刃的，有些人只是为了，只是，只是为了嗨一下，觉得自己从中得到了什么，就把自己的系统超载了。
so it cuts both ways, some people will just, just, just to get high and they feel like that getting something out of it, they overload their system.
所以它是双刃的，有些人只是为了，只是，只是为了嗨一下，觉得自己从中得到了什么，就把自己的系统超载了。
Now we are dealing with a very sophisticated matter called brain, and I don't think all the Kriyas we are going to do, are supposed to be abused. What can create energy is good, but what can digest energy, should always be there. So don't take these teachings that we just click the, we just click the tongue. Maximum, I will recommend, you should do this eleven minutes as a routine or twenty-two minutes, as the maximum. After that it is required to be relaxed for one, two minutes and talk normal, so to adjust your jaws and your tongue that way.
现在我们面对的是一个非常精妙的东西，叫作大脑，我不认为我们要做的所有这些奎亚是可以被滥用的。能产生能量的东西是好的，但能消化能量的东西，应该始终都在。所以不要把这些教导当成我们只是弹一下，只是弹一下舌头。最多，我建议，你应该把这个作为日常做 11 分钟，或者最多 22 分钟。之后需要放松 1、2 分钟，正常说话，这样来调整你的下颌和舌头。
In couple weeks you will find yourself different, you will find your sensitivity is changed, you find your taste changing, you will find your life turning around, to be when you were about seven year old, in your sensitivity, we become very insensitive as we grow older, we don't understand that and it's a lack of insensitivity, not supported by the intelligence, which makes you Mr. Miserable.
过几周你会发现自已不一样了，你会发现自己的敏感度变了，你会发现自己的品味在变，你会发现自己的生活翻转过来，回到你大约 7 岁时的敏感度，我们越长大就越麻木，我们不明白这一点，正是这种麻木，不被智力支持，让你变成痛苦先生。
as we grow older, we don't understand that and it's a lack of insensitivity, not supported by the intelligence, which makes you Mr. Miserable.
我们越长大就越麻木，我们不明白这一点，正是这种麻木，不被智力支持，让你变成痛苦先生。
Disease comes and you know, lot organs will work it out, breaks down, lot of things happens in life, that's not important. What is important in life is, can you handle your life or you cannot handle your life, that's important. I saw once a man totally cripple, had only one hand, one hand was cripple both the legs were crippled, down the waist he couldn't make any movement, and in a wheelchair he was more active than myself, he was running around, driving, doing things, fine very alert, he could handle himself very well, there are couple levers in his hands, some button, he was just doing fine, question is how you can handle your life.
疾病来了，你知道，很多器官会把它处理掉，会垮掉，生活里会发生很多事，那不重要。生活里重要的是，你能不能处理你的生活，还是你处理不了你的生活，那才重要。我曾见过一个人完全残废，只有一只手，一只手是残废的，两条腿也是残废的，腰以下他完全不能动，坐在轮椅上，他比我还活跃，他到处跑、开车、做事，很好，非常警觉，他能把自己照顾得很好，他手上有几个拉杆，一些按钮，他就做得很好，问题是你怎么处理你的生活。
could handle himself very well, there are couple levers in his hands, some button, he was just doing fine, question is how you can handle your life.
他把自己管得很好，手里有几个操纵杆，一些按钮，他做得挺好，问题是你怎么管好你的人生。
Now please open your jaw fully well, Hah! Hah... That's all, that's all, four, five times, no, no just four, five times, and that is a one requirement, you have to end it. First talk, if not sing if you, you can do anything you want, just so, that readjustment of the mouth muscles and jaw muscle can take place, and secondly, you have to breathe out four, five times, just to give your throat a chance again, and readjust your life. "May the long time Sunshine upon you. "
现在请把下巴完全张开，哈！哈……就这样，就这样，4、5 次，不，不，就 4、5 次，这是一个要求，你必须把它结束掉。先说话，如果不行就唱，你想做什么都行，只要能让嘴部肌肉和下颌肌肉重新调整过来，其次，你必须呼气 4、5 次，只是给你的喉咙再一次机会，重新调整你的人生。「永恒的阳光照耀着你。」
Students: "May the long time Sunshine upon you. "
学生：「永恒的阳光照耀着你。」
YB: Saaaaaaaaaaaaaat...
YB：Saaaaaaaaaaaaaat……
Students: Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat, Naaaaaaaaam.
学生：Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat，Naaaaaaaaam。
YB: Saaaaaaaaaaaaaaaaaaaaaat...
YB：Saaaaaaaaaaaaaaaaaaaaaat……
Students: Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat, Naaaaaaaaaam.
学生：Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat，Naaaaaaaaaam。
YB: Saaaaaaaaaaaaaaaaaaaaaat...
YB：Saaaaaaaaaaaaaaaaaaaaaat……
Students: Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat, Naaaaaaaaaaam.
学生：Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat，Naaaaaaaaaaam。
Naaaaaaaaaam.
Naaaaaaaaaam。
YB: Saaaaaaaaaaaaaaaaaaaaaat...
YB：Saaaaaaaaaaaaaaaaaaaaaat……
Students: Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat, Naaaaaaaaaaam.
学生：Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat，Naaaaaaaaaaam。
YB: Lord God within us, within us at the treasury of all happiness's. Let the dormant open up to all the realities. Give us the strength to be kinder, give us the extension to be wider, give us the power of viewing everything we love and serve, give us the chance to be self expanding, self projecting and self excellence, bless us within us and for everyone of us, Sat Nam. We will meet tomorrow and go to the second part of it, we have to some I feel that before I fly away to Europe, I should be in a position to give you something concrete and productive, some kind of experience, so it may not be, just coming and being, we have to little bit practically be overgrowing.
YB：我们内在的神，在我们内在，是一切幸福的宝库。让那沉睡的向一切实相敞开。给我们力量，让我们更仁慈；给我们扩展，让我们更宽广；给我们能力，去看清我们所爱和服务的一切；给我们机会，去自我扩展、自我投射、自我卓越，祝福我们内在，也祝福我们每一个人，Sat Nam。我们明天见，进入第二部分，我觉得在我飞往欧洲之前，我应该能够给你们一些具体而有成效的东西，某种体验，所以它可能不只是来一趟、待一待，我们得在实践上稍微成长一些。
They are trying to teach transcendental meditation to the prisons, for fifteen hundred dollars, can you believe. When you put a big price on something, it sells well in the west, because, you don't value things by experience, you value thing by cost.
他们正试着把超觉冥想教进监狱，收费 1500 美元，你能相信吗。当你给某样东西标上高价，它在西方就卖得好，因为你不靠体验来衡量事物的价值，你靠价格来衡量。
you believe. When you put a big price on something, it sells well in the west, because, you don't value things by experience, you value thing by cost.
你相信。当你给某样东西标上高价，它在西方就卖得好，因为你不靠体验来衡量事物的价值，你靠价格来衡量。
If you cook a cinnamon and a pear early in the morning, everyday, and eat it as a breakfast, make a jam out of it, whatever you can eliminate lot of garbage out your body, otherwise, but it is cheap, you know, 'what is, what is it pear, know, why there is a cinnamon, who the hell has to boil it, who the hell has to cook it and, why should we put it on a toast,' don't.
如果你每天早上把一根肉桂和一个梨一起煮，天天如此，当作早餐吃掉，或者熬成果酱，随便你怎么做，都能帮你排出体内很多垃圾，不然的话——但它很便宜，你知道，「梨是什么，肉桂又是什么，谁非得去煮它，谁非得去熬它，干嘛还要抹在吐司上」，别这样。
(Students laugh)
（学生们笑）
Don't, the equivalent of one pear and one tablespoon of cinnamon, cook together in the morning, and eaten in a piece of bread, is equal to one thousand dollar worth, of any tonic you can get in the market. It's slow, it is steady and it eliminates all body enemies, whatever they maybe whichever area you maybe suffering, now can you match that? You want energy, you want concentration, who you are allowed, don't you, you want to know quick right, have you seen the day when you are told, 'well this is it. ' 'Oh, yeah! What do you say?
别这样。一个梨加一汤匙肉桂，早上一起煮，夹在一片面包里吃下去，等于市场上你能买到的任何补品一千美元的价值。它慢，它稳，它清除体内所有的敌人，不管它们是什么，不管你正在哪个部位受苦，现在你能比得上吗？你想要能量，你想要专注，你是被允许的，不是吗，你想快点知道，对吧，你有没有见过那一天，有人告诉你，「嗯，就是这样了。」「哦，是吗！你说什么？
you are allowed, don't you, you want to know quick right, have you seen the day when you are told, 'well this is it. ' 'Oh, yeah! What do you say? this is it, ah, hah, I think so, yeah,' you are not in it, have you seen those days when you do that, remember, 'hah what do you say.
你是被允许的，不是吗，你想快点知道，对吧，你有没有见过那一天，有人告诉你，「嗯，就是这样了。」「哦，是吗！你说什么？就是这样，啊哈，我想是吧，对，」你根本没进去，你有没有见过那些日子，你那样做的时候，记得吗，「哈，你说什么。
' You need a pear and a cinnamon, you lost two hundred thousand men to conquer Indo-China, and those island to get cinnamon, you pay heavy life price to get this and you introduced in the west, cinnamon toast, remember that, hah.
」你需要一个梨和一根肉桂，你为了征服中南半岛和那些岛屿，死了二十万人，就为了拿到肉桂，你付出了惨重的生命代价才得到它，然后你把它引进西方，变成了肉桂吐司，记住这一点，哈。
Student: (--------------)
学生：（--------------）
YB: It used to be a pear, and a cinnamon on a toast, pear got lost, and cinnamon and toast and egg came in between and a baker.
YB：以前是梨和肉桂放在吐司上，梨丢了，肉桂、吐司和鸡蛋夹了进来，还来了个面包师。
(Students laugh)
（学生们笑）
That's how crazy you are. Mankind found out, if a pear is boiled, broiled, whatever, and is mixed with a one tablespoon of cinnamon and blended, and then put on a toast and eaten, this offness in mind goes away, it's a brain tonic. It's a better brain tonic than gold leaf and etcetera, etcetera, etcetera. You will feel less itchy after seven days. You will have your tolerance proportionately better in one full Moon, that means fifteen days, you will have very much cohesiveness, in a month.
你就是这么疯狂。人类发现，如果梨被煮过、烤过，随便怎么弄，和一汤匙肉桂混在一起搅匀，然后放在吐司上吃掉，心智里那种不对劲就会消失，它是补脑的。它比金箔之类的补脑品好得多，等等，等等，等等。七天后你会觉得没那么痒了。一个满月之内，也就是十五天，你的容忍度会相应地好很多，一个月之内，你会非常有凝聚力。
days. You will have your tolerance proportionately better in one full Moon, that means fifteen days, you will have very much cohesiveness, in a month.
天。一个满月之内，也就是十五天，你的容忍度会相应地好很多，一个月之内，你会非常有凝聚力。
One pear broiled or cooked whatever you can get to, and one tablespoon of powdered cinnamon, blended together, it become, become a kind of a jam, put it on a toast and just eat it, doesn't cost much, but if somehow, we can blend the same thing and just do lot of PR with it, you might be willing to pay twenty dollars for it, who knows, and then you may eat it. The Japanese have found out a plum, we have plums and they have plums, what they call doctor that plum.
一个梨，烤的或煮的都行，随你能弄到什么样，再加一汤匙肉桂粉，拌在一起，它就变成一种果酱，抹在吐司上吃就行，花不了多少钱，但要是我们能把这同样的东西拌好，再给它做一大堆公关宣传，说不定你就愿意花二十美元买它，谁知道呢，然后你可能才会吃它。日本人发现了一种李子，我们有李子，他们也有李子，他们管那李子叫医生。
Students: (-----------------)
学生：（-----------------）
YB: God knows what they call it.
YB：天知道他们管它叫什么。
(Students laugh)
（学生笑）
we have plums and they have plums, what they call doctor that plum.
我们有李子，他们也有李子，他们管那李子叫医生。
Students: (-----------------)
学生：（-----------------）
YB: God knows what they call it.
YB：天知道他们管它叫什么。
(Students laugh)
（学生笑）
This little bottle of it, seven dollars, man, it is one, full tablespoon and a half, that's all it is, very well packed, wonderful. If you take ten prunes and one tablespoon of cardamom, and make a mixed jam out of it, put it on a one toast, in one week you will not be in a position to touch your heel on the ground, that how light you will feel. Ten prunes, not difficult, how much it costs, fifty cents, a dollar something, this whole thing, one tablespoon of cardamom, put together, blends it together, put it on a toast, eat early in the morning, first thing, with a glass of milk, you will understand the meaning Hallelujah, wow.
这一小瓶，七美元，老兄，它就是一满汤匙半，就这么多，包装得很好，棒极了。你要是拿十颗西梅干和一汤匙小豆蔻，做成混合果酱，抹在一片吐司上，一个星期之内，你的脚跟都碰不到地面，你会觉得轻到那种程度。十颗西梅干，不难，能花多少钱，五十美分，一美元左右，这整样东西，一汤匙小豆蔻，放在一起，拌在一起，抹在吐司上，一大早起来第一件事就吃，配一杯牛奶，你就会明白「哈利路亚」是什么意思，哇。
(Students laugh)
（学生笑）
put it on a toast, eat early in the morning, first thing, with a glass of milk, you will understand the meaning Hallelujah, wow.
抹在吐司上，一大早起来第一件事就吃，配一杯牛奶，你就会明白「哈利路亚」是什么意思，哇。
(Students laugh)
（学生笑）
You will, I mean these are small things, make a salad, very, very fine chopped salad, very good, put your seasoning, and put two to three tablespoon of black pepper over it, powder, two, three, four, whatever you can, daily do it, just eat that one salad, you will find four O'clock you are not the same man who ate at twelve O' clock. God has provided on this Earth, little bit of things which are more precious, than any preciousness in life. I hope you understand that. Eat to live, don't eat to taste, make it tasty, but basically you must know, whatever you eat, you must eliminate in twenty-four hours, that's a must. See you tomorrow, goodnight. Who brought this stuff? What is this?
你会的，我是说这些都是小事，做一份沙拉，切得非常非常细的沙拉，很好，放你的调味料，再往上面放两到三汤匙黑胡椒，粉状的，两、三、四汤匙，随你能吃多少，每天都这么做，就吃那一份沙拉，你会发现到了四点钟，你已经不是十二点吃饭的那个人了。神在这个地球上提供了一些东西，它们比生命中任何珍贵之物都更珍贵。我希望你明白这一点。为活而吃，不要为味道而吃，把它做得好吃，但根本上你必须知道，你吃进去的任何东西，都必须在二十四小时内排出去，这是必须的。明天见，晚安。这些东西是谁带来的？这是什么？
Student: (------------)
学生：（------------）
YB: Huh...
YB：嗯……
(Tape, Ek Ong Kaar Sat Gur Prasaad, is played)
（播放磁带，Ek Ong Kaar Sat Gur Prasaad）
(Tape stops)
（磁带停止）