洛杉矶讲座

grow and sprout and then you will feel buds coming out and the buds coming to the flowers and all that very sophisticated, summer activity we call it.

生长、发芽，然后你会感觉到花苞冒出来，花苞开成花，所有那非常精妙的、我们称之为夏天的活动。

Similarly are our thoughts. Similarly our thoughts grow the same way. We unfortunately have one bad thing, we have good thing that our thoughts can be positive and negative both. Man is multiple of all thoughts, positive and negative. God is the Creator of all multiple of positive and negative but God is the balance, God is the equilibrium of the entire balance. Man is not, man is emotional. When you have negative thoughts, you are attached with the negative thought, when you have positive thought, you are attached with the positive thought.

我们的念头也是这样。我们的念头也是这样生长的。不幸的是我们有一件坏事，我们也有好事，那就是我们的念头可以是正向的，也可以是负向的。人是一切念头的多重，正向的和负向的。神是正向和负向一切多重的创造者，但神是平衡，神是整个平衡的均衡。人不是，人是情绪化的。当你有负向念头，你就和负向念头粘在一起，当你有正向念头，你就和正向念头粘在一起。

Now where the strength of your spirit lies, if you have a positive thought and you go along with it unto Infinity then you are God, if you drop it you are a devil. That's the difference. Do you understand that?

现在，你精神的力量在哪里？如果你有一个正向念头，并且带着它一直走到无限，那你就是神；如果你丢下它，你就是魔鬼。区别就在这里。你明白吗？

thought and you go along with it unto Infinity then you are God, if you drop it you are a devil. That's the difference. Do you understand that?

念头，并且带着它一直走到无限，那你就是神；如果你丢下它，你就是魔鬼。区别就在这里。你明白吗？

I am trying to be very slow and casual so that you can understand the game. A thought comes, it becomes you desire and it's a very positive thought, very divine, very positive, solo thought, your thought, positive thought, creative thought. But if you get along with that thought up to Infinity, then you are God. But if your will drops, devil means de-will. Your will is zeroed, de-will, that's devil. Then you drop and you are a devil. A person who cannot uphold the goodwill of the divine thought is a devil. It's not somebody's bewitched, the psyche of the mind is controlled by the mind of the superior of the other side of the negative part of the human life. Don't make it a big deal.

我尽量讲得很慢、很随意，好让你们看懂这场游戏。一个念头来了，它变成你的欲望，它是一个非常正向的念头，非常神圣、非常正向，单独的念头，你的念头，正向念头，创造性的念头。但如果你带着那个念头一直走到无限，那你就是神。可如果你的意志掉下来了，devil 就是 de-will。你的意志被归零了，de-will，那就是魔鬼。然后你掉下来，你就是魔鬼。一个无法守住神圣念头的善意的人，就是魔鬼。这不是谁被施了巫术，心智的心识被人类生命负面那一面、另一边那个更高者的心智控制着。别把它当成什么大事。

It's not.

它不是。

of the mind is controlled by the mind of the superior of the other side of the negative part of the human life. Don't make it a big deal.

心智被人类生命负面那一面、另一边那个更高者的心智控制着。别把它当成什么大事。

It's not.

它不是。

I give you a very simple example; a graceful woman and a prostitute both are woman. Both are happy, both have their world, both have their profession, both have their duties, job, both spend time, both sleep, both eat, both do everything. Then who are you to say who is who? One who is not available unto Infinity is only attached with one is called graceful woman, pativrata. And one who can be bought and sold is called prostitute, simple. Process is the same. Process is the same. Process is not what I am telling you the greatest secret of Divinity is, process is not the commitment, process is the commitment unto Infinity. Process is not commitment, I commit, I bow, I surrender, I am, I am.

我给你们一个很简单的例子：一个优雅的女人和一个妓女，都是女人。两个人都快乐，两个人都有自己的世界，两个人都有自己的职业，两个人都有自己的职责、工作，两个人都在花时间，两个人都在睡觉，两个人都在吃饭，两个人什么都做。那你凭什么说谁是谁？一个不向无限敞开、只跟一个人绑在一起的，叫优雅的女人，pativrata。一个可以被买来卖去的，叫妓女，就这么简单。过程是一样的。过程是一样的。过程不是我跟你们讲的神性最大的秘密，过程不是承诺，过程是走向无限的承诺。过程不是承诺——我承诺，我顶礼，我臣服，我在，我在。

That is a divine moment, that is a excellent moment. That is a excellent time, situation, space, world, whatever.

那是一个神圣的时刻，那是一个极好的时刻。那是一个极好的时间、情境、空间、世界，随便什么。

Once somebody said, "Sir," this is a story. Somebody went to a teacher and said, "Sir, I bow to thee, I humble myself, I surrender myself to thee, I am thy student, you are my teacher, I accept thee as my master. "

有一次有人说：「先生，」这是个故事。有人去找一位老师，说：「先生，我向您顶礼，我谦卑自己，我把自己臣服于您，我是您的学生，您是我的老师，我接受您做我的师父。」

and said, "Sir, I bow to thee, I humble myself, I surrender myself to thee, I am thy student, you are my teacher, I accept thee as my master. "

说：「先生，我向您顶礼，我谦卑自己，我把自己臣服于您，我是您的学生，您是我的老师，我接受您做我的师父。」

The Guru said, "Blessed be thee, so be it. "

古茹说：「愿你受祝福，就这样吧。」

Now the guy ran away. Went back to his fields, started working, ate, got married, had children, one day he was sixty year old. He said, "Hey, I was a student? I gave myself to somebody. Let me go and see what happened to my Guru. "

后来那家伙跑掉了。回到自己的田里，开始干活、吃饭、结婚、生孩子，有一天他六十岁了。他说：「嘿，我当过学生？我把自己交给过某个人。让我去看看我的古茹怎么样了。」

He came back and he found his disciple's disciple was sitting there. And he asked, "Where is my teacher? "

他回来，发现他弟子的弟子坐在那里。他问：「我的老师在哪里？」

He said, "Who are you? "

那人说：「你是谁？」

"Oh I got initiated by so and so. "

「哦，我是某某给我点化的。」

He said, "That's true, you got initiated but you didn't work further. You got initiated. Initiation happened to you, initiation is not anything other than initiation. Initiation does not mean development. It does not mean experience. It does not mean mastery. "

那人说：「没错，你是被点化了，但你没有继续下功夫。你被点化了。点化发生在你身上，点化不过是点化而已。点化不意味着发展。不意味着体验。不意味着精通。」

"But he never told me. "

「可他从来没告诉过我。」

He said, "Why should he tell you? "

那人说：「他为什么要告诉你？」

"But he said so be it. "

「可他说了‘如其所是’。」

He said, "You should have been there. If you are not there how that can be so? "

那人说：「你本该在那里。如果你不在那里，那怎么能‘如其所是’呢？」

me. "

我。」

He said, "Why should he tell you? "

那人说：「他为什么要告诉你？」

"But he said so be it. "

「可他说了‘如其所是’。」

He said, "You should have been there. If you are not there how that can be so? "

那人说：「你本该在那里。如果你不在那里，那怎么能‘如其所是’呢？」

The purpose of life of a human being is to become infinite, to merge in Infinity. To merge Infinity is to merge in God. First merger is in the thought form because physical body is the finite body. Physical body has no meaning. Except it gives you a certain identity, nam. Nam is identity. Nam, noun is the name of person, place or a thing and your relationship with Infinity can be only determined in relationship to that of your being. Your being is what is called is nam. But this nam must have satya in it. Satya is the flow of the spirit, flow of the truth is called satya. The word satya (?) and Sat, Sat means the truth. Sat and satya. Sat and?

人这一生的目的，是变得无限，融入无限。融入无限就是融入神。第一次融合是在念头的形式里，因为肉体是有限的身体。肉体没有意义。除非它给你一个特定的身份，nam。Nam 就是身份。Nam，名词，是人、地、物的名字，而你和无限的关系，只能通过你自身的存在来确定。你的存在就是所谓的 nam。但这个 nam 里面必须有 satya。Satya 是灵魂的流动，真理的流动叫 satya。satya 这个词（？）和 Sat，Sat 意思是真理。Sat 和 satya。Sat 和？

Students: Satya.

学生：Satya。

the flow of the spirit, flow of the truth is called satya. The word satya (?) and Sat, Sat means the truth. Sat and satya. Sat and?

灵魂的流动，真理的流动叫 satya。satya 这个词（？）和 Sat，Sat 意思是真理。Sat 和 satya。Sat 和？

Students: Satya.

学生：Satya。

YB: Without this, nam doesn't mean anything, it's just like a dead wall. Body is a dead wall, body has... What's your body, what is the body, between your... Hey wait a minute, you know somebody is dead and we decorate him and we put all the ornaments and all the clothes and how the person appreciates it, nothing. The sensitivity is gone. And what happens? Does the body leave aura when it is dead? No. Body doesn't leave aura. Only from seven-eight foot it becomes only foot and a half which is the metal, which is the material, which is the earth, which is everything. So in caliber, the contrast is very simple.

YB：没有这个，nam 什么都不是，就像一堵死墙。身体是一堵死墙，身体有……你的身体是什么，身体是什么，在你的……嘿，等一下，你知道有人死了，我们装饰他，给他戴上所有饰物、穿上所有衣服，那人能欣赏吗，什么都不能。敏感度没了。然后呢？身体死了还会留下能量圈吗？不会。身体不会留下能量圈。它从七八英尺只剩下不到一英尺半，那是金属，是物质，是土，是一切。所以从量级上看，对比非常简单。

You have to develop a thought pattern of caliber to remember, just, not much, I am not asking you to remember much, just remember this much that you are a part of Infinity and Infinity is part of you.

你必须培养出一种有分量的念头模式去记住，只要，不用太多，我不是要你记住很多，只要记住这一点：你是无限的一部分，无限是你的一部分。

remember, just, not much, I am not asking you to remember much, just remember this much that you are a part of Infinity and Infinity is part of you.

记住，只要，不用太多，我不是要你记住很多，只要记住这一点：你是无限的一部分，无限是你的一部分。

Now sometimes, people feel in many ways. Am I all right? Am I wrong? Yes, even you are wrong you are all right. Because somebody has to be wrong to compare itself with somebody who is right. Wrong and right exist as a part of the play. When your consciousness release you will say well, I am wrong, I am very happy. Can you believe that? Can you believe that? Then you have understood the start and the beginning and the capacity of what Infinity means.

现在有时候，人们会有各种各样的感受。我对吗？我错吗？是的，就算你错了，你也是对的。因为总得有人是错的，才能和那个对的人作比较。错和对作为这场戏的一部分而存在。当你的意识释放时，你会说，好吧，我错了，我非常快乐。你能相信吗？你能相信吗？那时你就明白了无限意味着什么，它的起点、它的开端、它的容量。

very happy. Can you believe that? Can you believe that? Then you have understood the start and the beginning and the capacity of what Infinity means.

非常快乐。你能相信吗？你能相信吗？那时你就明白了无限意味着什么，它的起点、它的开端、它的容量。

Human beings, some of the human beings are very unfortunate. They never change. They never change. They wean and wheel their way through many things to reach. No, no, there is nothing to reach, be so. There cannot be a bigger phenomena than this fact that you are a human being. There is not going to be any PhD and any doctorate and any all this nonsense going to make you better, if you are dead, you are not hu, mann being is there, your hu is gone. That aura, that shrinks. And if it says this is so and so PhD llttdb ot ed bd, what that means? That sounds like some computer is talking. This body, this body has twenty billion dollars, can that body sign a check, no. What that body can do?

人类，有些人类非常不幸。他们从不改变。他们从不改变。他们绕来绕去，经历许多事情，想要到达。不，不，没有什么要到达的，就这样存在着。没有比这个事实更伟大的现象了：你是一个人。不会有什么博士学位、什么头衔、什么这一堆胡扯让你变得更好，如果你死了，你就不再是 hu，人（mann）不在了，你的 hu 没了。那个能量圈（Aura），它萎缩了。如果它说这是某某博士 llttdb ot ed bd，那是什么意思？那听起来像某台电脑在说话。这个身体，这个身体有两百亿美元，那个身体能签支票吗，不能。那个身体能做什么？

What that twenty billion dollar can do?

那两百亿美元能做什么？

This body, this body has twenty billion dollars, can that body sign a check, no. What that body can do?

这个身体，这个身体有两百亿美元，那个身体能签支票吗，不能。那个身体能做什么？

What that twenty billion dollar can do?

那两百亿美元能做什么？

Twenty billion dollar cannot bring back a breath in that body. And funny part of it is every body, such bodies go to mortuary and they don't want to keep it more than three days either. This body, this my body, look at my body. I take shower at every 3 o'clock, if you take shower at 3 o'clock and you don't do mental shower after that you are not started. You have started doing a shower, it's good for circulatory system, it's beautiful. Capillaries get totally cleaned out, body becomes perfect. I am waiting another ten years, I'll be little more older then I'll start having a capillary, they call it reconstruction therapy, which I know as a yogi, I'll do it for a while. It's a fun.

两百亿美元也换不回那具身体里的一口气。有趣的是，每一具身体，这样的身体都会被送到太平间，而他们也不想把它留超过三天。这具身体，我这具身体，看看我的身体。我每天3点冲澡，如果你3点冲澡，之后不做心智的沐浴，你就还没开始。你已经开始冲澡了，它对循环系统有好处，很美。毛细血管被彻底清理干净，身体变得完美。我再等十年，等我再老一点，我就开始做毛细血管，他们叫它重建疗法，而我作为瑜伽士知道它是什么，我会做上一阵子。挺好玩。

You know, you have to have two pools, one is burning hot, one is zero cold. You jump in one, when you shiver to death you jump in the other, when you boil like an egg you get into that, and like a monkey you have to do it about eight hours. It's lot of fun, you do not understand, it's really something. It totally will change your consciousness.

你知道，你得有两个池子，一个是滚烫的，一个是零度冰冷。你跳进一个，等你冷得发抖快死了，就跳进另一个，等你像鸡蛋一样被煮熟了，再进去，像只猴子一样，你得这样做上大约8个小时。很好玩，你不懂，这真不是一般的事。它会彻底改变你的意识。

monkey you have to do it about eight hours. It's lot of fun, you do not understand, it's really something. It totally will change your consciousness.

像只猴子一样，你得这样做上大约8个小时。很好玩，你不懂，这真不是一般的事。它会彻底改变你的意识。

(Students' laughter)

（学生们大笑）

You know to have body to have identity to have ego to have Id, then what? To get up 3 o'clock, 3 o'clock, we are going to change the Sadhana. New year Sadhana we are going to send a circular out. It's going to be far out. But what I am saying to you is, your physical body, you take a bath, you rub it, cold bath. Primal hour you rise also, primal hour indicates to primal God. And you know funny part of that primal hour is? At primal hours when normal people get up angels sleep. Do you know that? That's the only time the angels sleep. All angelic forces become conscious of the earth. Magnetic fields of the planet.

你知道，有身体，有身份，有小我，有本我，然后呢？3点起床，3点，我们要改萨达那了。新年的萨达那，我们会发一份通知出去。它会非常前卫。但我要对你说的是，你的肉体，你洗澡，你搓它，冷水澡。你在原初时刻起床，原初时刻指向原初的神。你知道那个原初时刻有趣的地方是什么吗？在原初时刻，正常人起床的时候，天使在睡觉。你知道吗？那是天使唯一睡觉的时候。所有天使的力量都觉知到地球。这个星球的磁场。

And then they survey this planet, that primal hour, that primal hour is the only hour for the primal force. Rest are working hours. Sleeping hours, sexual hours, sensual hours, Las Vegas hours. But there is only one Hari Mandir hour. Ambrosial hour.

然后他们勘察这个星球，那个原初时刻，那个原初时刻是原初的力量唯一的时刻。其余都是工作时刻。睡觉时刻，性爱时刻，感官时刻，拉斯维加斯时刻。但只有一个哈里曼德尔（Hari Mandir）时刻。甘露时刻。

force. Rest are working hours. Sleeping hours, sexual hours, sensual hours, Las Vegas hours. But there is only one Hari Mandir hour. Ambrosial hour.

力量。其余都是工作时刻。睡觉时刻，性爱时刻，感官时刻，拉斯维加斯时刻。但只有一个哈里曼德尔时刻。甘露时刻。

Which one of you getup? Which one? You are three. You are a trinity. Your body got up, your body got up, or your mind got up with it? Did your mind get up? Your body got up, it was a dead body. It got up, it's a miracle, it's a miracle of miracle. It's a super American miracle. You got up, you had a bath, you never had hair, you never grow your hair, now you have hair, it's miracle, it is miracle. The hair on the scalp controls the magnetic field of the pranic body. The beard controls the equilibrium of the magnetic body. That's why there are hairs and they have a purpose. But what I am trying to tell you is you got up, it's a miracle. You took bath, cold bath, miracle.

你们当中谁起床了？哪一个？你们是三个。你们是三位一体。是你的身体起来了，是你的身体起来了，还是你的心智跟着一起起来了？你的心智起来了吗？你的身体起来了，它本来是一具死尸。它起来了，这是奇迹，是奇迹中的奇迹。这是超级美国式的奇迹。你起来了，你洗了澡，你从来没有头发，你从来不蓄发，现在你有头发了，这是奇迹，这是奇迹。头皮上的头发控制着普拉纳体的磁场。胡须控制着磁性身体的平衡。这就是为什么有这些毛发，它们是有用途的。但我想告诉你的是，你起来了，这是奇迹。你洗了澡，冷水澡，奇迹。

Now you cheat little bit, you put hot water in it, I know. You don't take straight cold bath, I know many of you. But it's okay.

现在你稍微作弊了一下，你往里加了热水，我知道。你不是直接洗冷水澡，我认识你们很多人。但没关系。

cold bath, miracle.

冷水澡，奇迹。

Now you cheat little bit, you put hot water in it, I know. You don't take straight cold bath, I know many of you. But it's okay.

现在你稍微作弊了一下，你往里加了热水，我知道。你不是直接洗冷水澡，我认识你们很多人。但没关系。

I know many things and my problem is I know many things, I can't tell everything, because when I tell everything you will be scared of me. I don't want that. But anyway, so you take a cold bath and you pretend to come out with your blanket as you are very much shivering. Now I tell you one thing as a bet. If you really take a cold shower as prescribed you cannot take a blanket. You become so warm. Blanket is an emergency. Emergency case. But I have seen people coming to Sadhana, I watch them in my auric body and I laugh. They come totally claded as they have come out of the quilt into the blanket. Because hot bath doesn't make the sense. Half cold, half hot.

我知道很多事情，我的问题就是我知道很多事情，我不能把所有事都说出来，因为当我把所有事都说出来时，你会怕我。我不想那样。但不管怎样，所以你洗了个冷水澡，然后你裹着毯子出来，装出一副抖得厉害的样子。现在我告诉你一件事，打个赌。如果你真的按规矩洗冷水澡，你根本用不着毯子。你会变得那么暖。毯子是应急用的。紧急情况才用。但我见过来萨达那的人，我在我的能量圈里看着他们，我就笑。他们裹得严严实实，像是刚从被子里出来又钻进了毯子里。因为热水澡不起作用。一半冷，一半热。

You know it is called compromised bath.

你知道，这叫妥协澡。

have come out of the quilt into the blanket. Because hot bath doesn't make the sense. Half cold, half hot.

像是刚从被子里出来又钻进了毯子里。因为热水澡不起作用。一半冷，一半热。

You know it is called compromised bath.

你知道，这叫妥协澡。

Okay, when you come, you sit down, and then somebody is reading Japji. You start reading with it. No, no, you should listen, listen, suntey puneeth. Those who listen they rather become the purest. Japji, but do you know that Japji is not meant for your physical body? It is meant for your spiritual body. And mind, your mental body has to deliver it to your spiritual body. That's the purpose, that's why we start. We still say, thank you, you have brought your physical body, but for our purposes, you are dead, you are still in mortuary, you are nobody. But if your mental body can pick up Japji and deliver it to spiritual body, then the life starts. Then we feel the spiritual body is enriched.

好，你来的时候，先坐下来，然后有人在读 Japji。你就跟着一起读。不，不，你应该聆听，聆听，suntey puneeth。那些聆听的人，反而会变得最纯净。Japji，但你知道 Japji 不是给你的肉体准备的吗？它是给你的灵魂体准备的。而心智，你的心智体必须把它传递给灵魂体。这就是目的，这就是我们这样开始的原因。我们还是说，谢谢你，你把肉体带来了，但对我们的目的来说，你是死的，你还在停尸间里，你什么都不是。但如果你的心智体能拾起 Japji，把它传递给灵魂体，那么生命就开始了。那时我们感到灵魂体被充实了。

So it must now relate to the outer body which is the pranic body, that's why there are exercises. And in those exercise you always see we do some pranayam, one kind or other.

所以它现在必须与外在的身体相关联，那就是普拉纳体，这就是为什么有那些练习。而在那些练习里，你总是看到我们做某种呼吸控制法，这一种或那一种。

the outer body which is the pranic body, that's why there are exercises. And in those exercise you always see we do some pranayam, one kind or other.

外在的身体，也就是普拉纳体，这就是为什么有那些练习。而在那些练习里，你总是看到我们做某种呼吸控制法，这一种或那一种。

Then, when we relate to the pranayam we use the pranas. That's why we chant, to augment the pranic body. Chants are meant to augment, Guru Guru Wahe Guru, Guru Ram Das Guru. And when the pranic bodies are augmented then all bodies are perfectly in order. Because between you and God there is only one link and that is the breath of life. There is nothing else. Without breath of life link neither you are Sikh nor Muslim nor Christian nor anybody, nor this body nor that body, you are just a dead body. And what we do to dead body? We dispose it. It disintegrates into prana, into tattvas. When the prana leaves everything else disintegrates into tattvas.

然后，当我们与呼吸控制法相关联时，我们使用普拉纳。这就是为什么我们唱诵，来增强普拉纳体。唱诵就是为了增强，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。而当普拉纳体被增强时，所有的身体就完美地井然有序。因为在你和神之间只有一条链接，那就是生命的气息。没有别的。没有生命气息这条链接，你既不是锡克教徒，也不是穆斯林，也不是基督徒，谁都不是，既不是这个身体也不是那个身体，你只是一具死尸。我们对死尸做什么？我们把它处理掉。它分解成普拉纳，分解成五大元素。当普拉纳离开时，其他一切就分解成五大元素。

what we do to dead body? We dispose it. It disintegrates into prana, into tattvas. When the prana leaves everything else disintegrates into tattvas.

我们对死尸做什么？我们把它处理掉。它分解成普拉纳，分解成五大元素。当普拉纳离开时，其他一切就分解成五大元素。

I hope you will know that in the presence of the Siri Guru Granth Sahib I wish some of you should see. When you read akhand paath, it is a torture right, it's a physical torture and mental torture. It is. Because your spirit is so much in hunger that it does not care for your physical body's equilibrium and mental body's equilibrium, it wants to grasp everything. And mostly you can't even do akhand paath, you can't read those words, you can't relate to those vibratory effects. But I have seen sometimes I come here calmly in the ambrosial hours when even Gods are sleeping and snoring, there is a music going on, grrrr...grrrr...grrrr... It doesn't say Wahe Gurrrr, it says gurrrr...gurrrr...

我希望你们会明白，在《圣格兰特经》面前，我希望你们中有些人能亲眼见到。当你读 akhand paath 的时候，那是一种折磨，对吧，是肉体上的折磨，也是心智上的折磨。确实如此。因为你的灵魂太饥渴了，它根本不在乎你肉体的平衡、心智体的平衡，它想抓住一切。而大多数时候你连 akhand paath 都做不了，你读不出那些字，你无法与那些振动的效应相应。但我见过，有时候我在甘露时刻安安静静地来到这里，那时连神都在睡觉打呼噜，却有一种音乐在响，grrrr……grrrr……grrrr……它不是念 Wahe Gurrrr，它念的是 gurrrr……gurrrr……

(Students' laughter)

（学生们大笑）

sleeping and snoring, there is a music going on, grrrr...grrrr...grrrr... It doesn't say Wahe Gurrrr, it says gurrrr...gurrrr...

睡觉打呼噜，却有一种音乐在响，grrrr……grrrr……grrrr……它不是念 Wahe Gurrrr，它念的是 gurrrr……gurrrr……

(Students' laughter)

（学生们大笑）

You know. And you can see somebody meditating at that time and reading Siri Guru Granth Sahib, oh God, you should see that. It is a pranic body, equivalent to the life of many, many millions of (?). It's very healthy. Sitting around, one side it was a saintly sage was asked they said "sir, the entire missal, missal. " They were about two thousand people, "are sick. " And the saint said, "Let us read the Siri Guru Granth Sahib. All those who are healthy, let us do that. "

你知道。你能看到有人在那时冥想，读着《圣格兰特经》，哦神啊，你真该看看那个。那是一个普拉纳体，等同于千千万万（？）的生命。它非常健康。大家围坐着，一边有人问一位圣贤，他们说：「先生，整个 missal，missal。」他们大约有两千人，「都病了。」那位圣人说：「让我们读《圣格兰特经》。所有健康的人，让我们一起来做。」

So what they did, they stayed there and they read the Siri Guru Granth Sahib. To their surprise when near about the akhand paath they came there grew a green herb around that area. A green herb, just artificial herb from the ground. They couldn't understand it, they said, "Sir, what is this herb? "

于是他们就这么做了，他们待在那里，读《圣格兰特经》。让他们惊讶的是，当 akhand paath 快结束时，那一片地上长出了一株绿色的草。一株绿草，就从地里长出来的草。他们不明白，说：「先生，这是什么草？」

The saint said, "This is prashad. When the akhand paath is over reap this herb from the ground calmly and quietly and leave the minimum in the earth and then make a paste out of it and all those who are sick put it on their forehead. "

那位圣人说：「这是圣餐供品。当 akhand paath 结束时，安安静静、平平静静地把这株草从地里收起来，在地里留下最少的一点，然后把它捣成糊，所有生病的人，都涂在他们的额头上。」

ground calmly and quietly and leave the minimum in the earth and then make a paste out of it and all those who are sick put it on their forehead. "

安安静静、平平静静地从地里收起来，在地里留下最少的一点，然后把它捣成糊，所有生病的人，都涂在他们的额头上。」

It is a recorded fact that when paste dried up on every forehead, every person was healthy, happy and holy.

有记载的事实是，当糊在每个额头上干透时，每个人都健康、快乐、神圣。

Beauty of the kirtan by Sangat, congregation, chanting the name and the God's words is so healing. Sometime we say we have chanted so many times, we have done so much kirtan, we are like white hawks of Guru Gobind Singh, here in the western hemisphere and in this western horizon. Why we don't feel miracle? Yeah, we don't feel miracle because sehaj, sehaj, easy way, because when you feel miracle, then it is an ego, then when you don't feel miracle you are miserable. Sehaj is let it be so. So be it.

共修团体（Sangat）唱诵圣名与神之话语的 kirtan，那份美本身就是疗愈。有时我们说，我们已经唱了那么多次，做了那么多 kirtan，我们就像 Guru Gobind Singh 的白鹰，在这西半球、在这西方的地平线上。为什么我们感觉不到奇迹？是啊，我们感觉不到奇迹，因为 sehaj，sehaj，轻松之道，因为当你感觉到奇迹，那就是小我，而当你不感觉到奇迹，你就痛苦。Sehaj 就是让它如是。就让它如是。

easy way, because when you feel miracle, then it is an ego, then when you don't feel miracle you are miserable. Sehaj is let it be so. So be it.

轻松之道，因为当你感觉到奇迹，那就是小我，而当你不感觉到奇迹，你就痛苦。Sehaj 就是让它如是。就让它如是。

This Baisakhi everybody is tired, everybody's house got filled with guests, everybody cooked, every some, some didn't allow anybody even to come near their house you know, no, no my family life cannot be disturbed, barring those. I have seen in some living rooms ten bodies lying, body by body. You know what we did to that house? We even raised the auric body of that house. It is a fun to just walk in this house and be healed. Body, mental body. Physical body, spiritual body, this is a trinity. They all have to act at the same time. This is a criteria for which you are born. For which God created you. In body you are born so that you may have identity.

这个拜萨基节（Baisakhi），每个人都累了，每个人的家里都挤满了客人，每个人都做饭，每个人，有些人甚至不让任何人靠近自己家，你知道，不行，不行，我的家庭生活不能被干扰，除了那些人。我见过有些客厅里躺着十个人，一个挨一个。你知道我们对那房子做了什么吗？我们甚至把那房子的能量圈（Auric Body）都提升了。走进那房子就被疗愈，真是好玩。肉体、心智体。肉体、灵性体，这是三位一体。它们必须同时运作。这就是你出生所依据的标准。神创造你所依据的标准。你在肉体里出生，好让你有身份。

In mental body you are given so that you can have Infinity. In spiritual body you are born because you may have an experience.

你在心智体里被赋予，好让你能拥有无限。你在灵性体里出生，因为你可能有一份体验。

you may have identity.

你可能拥有身份。

In mental body you are given so that you can have Infinity. In spiritual body you are born because you may have an experience.

你在心智体里被赋予，好让你能拥有无限。你在灵性体里出生，因为你可能有一份体验。

Purpose of human life is not to be hue-mann-being. Being, being means now, time and space. That is the physical body. Mann means the mental body. Hue means the spiritual body. You have to be three bodies. If you put all your wealth and happiness and your ego into your physical body and ignore the mental body and ignore the spiritual body and do not bring the equilibrium your life my dear is waste.

人生的目的不是做一个 hue-mann-being。Being，being 意味着当下、时间与空间。那就是肉体。Mann 意味着心智体。Hue 意味着灵性体。你必须成为三个身体。如果你把你所有的财富、幸福和小我都投进你的肉体，而忽略心智体、忽略灵性体，不带来那份平衡，我亲爱的，你的生命就是浪费。

I can assure you, if you can do your Sadhana correct and honest, correct and honest, you read your banis correct and honest, you do your exercises on Saturday Sadhana of yoga session and on Sunday you attend your Gurdwara and eat your lungar, you just, just without any feeling you feel you have lived. You are alive. There will be no hang up for a hangover. It will be delightful plight. Otherwise it will be miserable in many, many ways.

我可以向你保证，如果你能正确而诚实地做你的萨达那（Sadhana），正确而诚实，正确而诚实地读你的 banis，你在周六萨达那的瑜伽课上做你的练习，周日你去谒师所（Gurdwara）吃你的公共厨房（Lungar），你就，只是，不带任何感觉地感觉到你活过了。你活着。不会有宿醉的挂碍。那会是令人愉悦的处境。否则，它会在很多、很多方面都很痛苦。

It is very surprising, once I met somebody and I was coming back from Hawaii and I asked her, "You are coming back from Hawaii, you must be very happy. "

说来很奇怪，有一次我遇到一个人，那时我刚从夏威夷回来，我问她：「你从夏威夷回来，一定很开心吧。」

She said, "Miserable. "

她说：「惨透了。」

I met somebody and I was coming back from Hawaii and I asked her, "You are coming back from Hawaii, you must be very happy. "

我遇到一个人，那时我刚从夏威夷回来，我问她：「你从夏威夷回来，一定很开心吧。」

She said, "Miserable. "

她说：「惨透了。」

I thought well, "A week makes you miserable or month makes you miserable? "

我心里想：「是一个星期让你惨透了，还是一个月让你惨透了？」

She said, "Two months. " She said, "After fifteen years of my service job I took two months off to come to Hawaii to relax. All I am going to tell you is I have wasted all my money and I am going more tired and more poor. "

她说：「两个月。」她说：「我干了十五年，请了两个月假来夏威夷放松。我只能告诉你，我把钱全花光了，回来更累、更穷。」

I said, "What happened? "

我说：「出什么事了？」

She said, "Here I came, I just stayed in the hotel, I was very lonely, I was afraid to meet anybody and mess me around, all I was doing was drinking, drinking, I think I have become alcoholic. "

她说：「我来了，就待在酒店里，特别孤单，怕见人，怕被人搅得乱七八糟，我干的事就是喝、喝、喝，我觉得我已经变成酒鬼了。」

I said, "Did you go for swimming? "

我说：「你去游泳了吗？」

She said, "Yes, I swam. I swim in my own house, there is a pool too. "

她说：「去了，我游了。我在自己家里也游，家里也有泳池。」

She came for vacation.

她是来度假的。

alcoholic. "

酒鬼。」

I said, "Did you go for swimming? "

我说：「你去游泳了吗？」

She said, "Yes, I swam. I swim in my own house, there is a pool too. "

她说：「去了，我游了。我在自己家里也游，家里也有泳池。」

She came for vacation.

她是来度假的。

People think when you go in Hawaii and there are always those dancing girls. You know there is an image about Hawaii. The beaches are clean. They are the dirtiest beaches you can't believe it. In your hand you can catch up a just few ounces of water with millions and zillions of bacteria. Those bacterias are worst than those snakes. You can fight against a snake, you can't fight against a bacteria. Doctor has to come and give one number injection on your buttocks and that too for at least a week to get you out of it. Those unseen enemies, waters are polluted, beaches are polluted, food is nothing but Mr. Preservative. The food is so preservative when it goes in the body it preserves itself.

人们以为你到了夏威夷，总有那些跳舞的女孩。你知道夏威夷有个形象。海滩很干净。那是最脏的海滩，你简直不敢相信。你用手捧起几盎司的水，里面就有千千万万、数不清的细菌。那些细菌比蛇还可怕。蛇你还能跟它斗，细菌你斗不了。得等医生来，在你屁股上打一针，而且至少得打一个星期，才能把你救出来。那些看不见的敌人，水被污染了，海滩被污染了，食物不过是防腐剂先生。那食物防腐得厉害，进了身体它把自己也防腐了。

(Students' laughter)

（学生们笑）

It is so heavily preserved that it won't move. It has been conditioned to be in the can.

它防腐得太重了，根本不动。它已经被训练成待在罐头里。

(Students' laughter)

（学生们笑）

It is conditioned to be in the?

它已经被训练成待在？

Students: Can.

学生们：罐头里。

heavily preserved that it won't move. It has been conditioned to be in the can.

防腐得太重了，根本不动。它已经被训练成待在罐头里。

(Students' laughter)

（学生们笑）

It is conditioned to be in the?

它已经被训练成待在？

Students: Can.

学生们：罐头里。

YB: Can it move? No. It has a habit to be in the can. First it makes your stomach as a can, then it makes your intestine as a can, makes your colon as a can, it doesn't move. Lot of money has been spent on that food, not to move.

YB：它能动吗？不能。它有待在罐头里的习惯。它先把你的胃变成罐头，再把你的肠子变成罐头，把你的结肠变成罐头，它不动。那食物花了很多钱，就是为了不动。

So what I am trying to tell you is, higher is my soul, which is acknowledged by its own grace. In the Divinity of the Infinity and I know the known and the unknown and when you chant Guru Guru Wahe Guru, Guru Ram Das Guru, do you chant it as a religion? You chant as a mockery, you chant as a human, you deny it, you abuse it, hey this is the most worst rotten mantra, Guru Guru Wahe Guru, Guru Ram Das Guru. All it takes is to make you move that combination. Then it triggers the shield of protection for you, it comes to you. It works for you. It is the area code of emergency potential saving great forces. Its code number is Guru Guru Wahe Guru, Guru Ram Das Guru. We have a meditation for that.

所以我想告诉你的是，我的灵魂更高，它凭自身的优雅而被认可。在无限的神性之中，我知晓已知与未知，而当你唱诵 Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru 时，你是把它当作一种宗教来唱吗？你是在嘲弄地唱，你以人的身份唱，你否认它，你滥用它，嘿，这是最糟糕、最烂的曼陀罗，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。它只需要让你动起那个组合。然后它就为你触发保护的盾牌，它来到你身边。它为你运作。它是紧急潜能、拯救伟大力量的那个区号。它的代码是 Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。我们有一个针对它的冥想。

is the area code of emergency potential saving great forces. Its code number is Guru Guru Wahe Guru, Guru Ram Das Guru. We have a meditation for that.

是紧急潜能、拯救伟大力量的那个区号。它的代码是 Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。我们有一个针对它的冥想。

Lock your fingers, lock your fingers in spike form, and fold your hands together, okay done. And try to build it here, can you do that? See me. Very simple, it's very cozy, close your eyes. Fingers are locked in-between to neutralize the energy. Both thumbs go together as an index. Eyes closed, nine parts closed, one part open, looking below. Mantra starts, please, inhale deep, you have to chant this mantra five times in one breath, exhale, inhale deep, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru.

手指交叉锁住，手指交叉锁成尖刺状，然后把双手合在一起，好，就这样。试着在这里把它建起来，你能做到吗？看着我。很简单，很舒服，闭上眼睛。手指交叉锁在中间，用来中和能量。两个拇指并在一起，像一根指针。眼睛闭上，九分闭，一分开，往下看。曼陀罗开始，请，深吸气，你要在一口气里唱诵这个曼陀罗 5 遍，呼气，深吸气，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。

The class chants: Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru.

全班唱诵：Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。

YB: Inhale, very good, very good. Go ahead.

YB：吸气，很好，很好。继续。

(Chanting continues...)

（唱诵继续……）

(Chanting stops.)

（唱诵停止。）

Guru Ram Das Guru, Guru Guru Wahe Guru, Guru Ram Das Guru.

Guru Ram Das Guru，Guru Guru Wahe Guru, Whaa‑hay Guroo，Guru Ram Das Guru。

YB: Inhale, very good, very good. Go ahead.

YB：吸气，很好，很好。继续。

(Chanting continues...)

（唱诵继续……）

(Chanting stops.)

（唱诵停止。）

YB: And hold the breath and listen to me, if you can make your children to sing this in this monotone you can give them the values and you can invoke in them the values which will be unbeatable for times to come, go ahead.

YB：屏住呼吸，听我说，如果你能让你的孩子用这个单调的音调唱诵它，你就能给他们价值观，你就能在他们里面唤起未来岁月里无可匹敌的价值观，继续。

(Chanting continues...)

（唱诵继续……）

Inhale.

吸气。

(Chanting stops.)

（唱诵停止。）

Exhale, I am just trying to tell you your fingers may not be liking it because when the energy is neutralized they feel like hurting. That's the indication your pituitary is not subjecting itself to command the other glandular system, so for that reason it's also a very beautiful exercise and a beautiful Kriya. Time allowed for this Kriya is about thirty-one minutes. It can be done anytime, all time and no time. Choice is yours, complete and pure.

呼气，我只是想告诉你，你的手指可能不喜欢这样，因为当能量被中和时，它们会觉得疼。这说明你的脑垂体没有让自己去指挥其他的腺体系统，所以这个练习也是一套非常美的练习，一套很美的奎亚（Kriya）。这套奎亚允许的时间大约是31分钟。任何时候都可以做，所有时间，也没有时间。选择在你，完整而纯粹。

We will meet tomorrow again in pursuance of this. Our these beautiful bodies and their references.

我们明天会继续这个主题再见面。我们这些美丽的身体，以及它们的参照。

The class sings: "May the long time sun shine upon you... "

课堂唱道：「永恒的阳光照耀着你……」

Side B

B面

YB: Sat Nam.

YB：Sat Nam。

Students: Sat Nam

学生：Sat Nam

YB: And today we have a birthday, I saw a cake, whose birthday is it today?

YB：今天我们有一位过生日，我看到一个蛋糕，今天是谁的生日？

Students: (------)

学生：（------）

you... "

你……」

Side B

B面

YB: Sat Nam.

YB：Sat Nam。

Students: Sat Nam

学生：Sat Nam

YB: And today we have a birthday, I saw a cake, whose birthday is it today?

YB：今天我们有一位过生日，我看到一个蛋糕，今天是谁的生日？

Students: (------)

学生：（------）

YB: Where is she? Is she here? All right, let us sing to her, doesn't matter (?) be all right. She must be around.

YB：她在哪儿？她在这儿吗？好，我们给她唱，没关系（？）会好的。她一定就在附近。

The class sings: Happy birthday to you, happy birthday to you...

课堂唱道：祝你生日快乐，祝你生日快乐……

YB: I think she is embarrassed little bit. She doesn't want to know that people know how many years old she is. But it's all right. Our prayers are that... My only one prayer to her is that she should live to her name. It is her destiny to do the simran of the Sat. And she doesn't need big paraphernalia to reach God, but if she can do the Sat Simran, that's her name. She can do everything all right. So that is what our prayer is tonight. And now you naturally will get a cake because you sang to her.

YB：我想她有点不好意思。她不想让人知道她多少岁。但没关系。我们的祈祷是……我对她唯一的祈祷就是，她应该活出她的名字。做Sat的simran是她的天命。她不需要什么大排场才能到达神，只要她能做Sat Simran，那就是她的名字。她什么都能做好。这就是我们今晚的祈祷。现在你们自然会有蛋糕，因为你们给她唱了歌。

(Students' laughter)

（学生笑声）

And now can you sing that song? Can we sing the song? Everybody.

现在你们能唱那首歌吗？我们能唱那首歌吗？所有人。

(Students sing...)

（学生唱……）

(Song stops.)

（歌声停止。）

because you sang to her.

因为你们给她唱了歌。

(Students' laughter)

（学生笑声）

And now can you sing that song? Can we sing the song? Everybody.

现在你们能唱那首歌吗？我们能唱那首歌吗？所有人。

(Students sing...)

（学生唱……）

(Song stops.)

（歌声停止。）

YB: I like you to learn this song because this will create a kavach, kavach means the shield against accidental death. It will give you beautiful body, it will give you healthy, happy and holy body, mind and soul. You may not understand the song, you might be thinking I am just forcing it on you. I have found out lot of very beautiful and wonderful people we just lost, they reached a stage of Infinity and they just left their body and gone. Can't afford that way. And second part I want to tell you very regretfully. You as a body of people are not trying to understand the beauty of the one tenth offering and that is I am not asking you that you have to do any favor because what do I care?

YB：我希望你们学会这首歌，因为它会形成一个 kavach，kavach 的意思是抵御意外死亡的护盾。它会给你美丽的身体，它会给你健康、快乐而神圣的身体、心智和灵魂。你可能听不懂这首歌，你可能觉得我只是在硬塞给你。我发现很多非常美好、非常了不起的人，我们就这样失去了他们，他们到达了无限的境界，然后就离开身体走了。不能这样。第二部分我要非常遗憾地告诉你们。你们作为一群人，并没有试着去理解那十分之一奉献的美好，而且我不是在要求你们帮什么忙，因为我有什么好在乎的？

But if you want a space within the possible time that you and your children and your better half can have a survival ground, then you better act now. Don't blame me that I didn't tell you in time.

但如果你想要在可能的时间里，让你和你的孩子、你的另一半有一块能生存下去的地方，那你最好现在就行动。别怪我，说我没及时告诉你。

Balbir, are you telling the age or you are just like Sat Simran you are hiding also?

Balbir，你是在报年龄，还是像 Sat Simran 一样，你也在藏着？

Student: Sure, I am thirty one today.

学生：当然，我今天三十一岁。

didn't tell you in time.

没及时告诉你。

Balbir, are you telling the age or you are just like Sat Simran you are hiding also?

Balbir，你是在报年龄，还是像 Sat Simran 一样，你也在藏着？

Student: Sure, I am thirty one today.

学生：当然，我今天三十一岁。

YB: That's not bad. I thought all Taurus's are shy to tell their age. However you look very young. Guru Shabad Kaur is also born today? Where is she?

YB：那不错。我以为金牛座都羞于说自己的年龄。不过你看起来很年轻。Guru Shabad Kaur 也是今天生日？她在哪儿？

Students: (------)

学生们：（------）

YB: She is in Boston. So how is Guru Charan? There are lot of Taurus's, right?

YB：她在波士顿。那 Guru Charan 怎么样？金牛座很多，对吧？

Students: (------)

学生们：（------）

YB: Well, be careful about their horns.

YB：好吧，小心他们的角。

(Students' laughter)

（学生们大笑）

YB: They are good in their own way. It is very fortunate day, we are starting today our three years of progressive approach. Three years of our progressive approach and these three years be careful what you eat. These three years the stars are changing, today at 5 o'clock the heavens have changed. All people who are on spiritual path are hereby warned to be careful about their food. And be careful about their habits. Write down this thing, be careful about your food, be careful about your habits and three years is the time when reaction will be spontaneous.

YB：他们各有各的好。今天是非常幸运的日子，我们今天开始我们三年的渐进式进程。三年的渐进式进程，这三年要小心你吃什么。这三年星辰在变，今天 5 点，天界已经变了。所有走在灵性道路上的人，在此被警告：要小心你的食物。要小心你的习惯。把这件事写下来，小心你的食物，小心你的习惯，而这三年是反应会自发出现的时候。

habits. Write down this thing, be careful about your food, be careful about your habits and three years is the time when reaction will be spontaneous.

习惯。把这件事写下来，小心你的食物，小心你的习惯，而这三年是反应会自发出现的时候。

Food will not reach the stomach when you will find yourself so sick and so miserable that you do not know what has happened to you and any looseness and habit which can take you to anything can be reacted on the spot. Mysterious things can happen to people in the coming three years. Mysterious. You can't explain why, when, what. Please remember me that I told you. Rest is up to you.

当你病得那么重、那么痛苦，不知道自己出了什么事的时候，食物根本到不了胃里；任何能把你带向任何地方的松懈和习气，都会在当下被反应出来。未来三年里，人们身上会发生神秘的事。神秘的。你解释不了为什么、什么时候、是什么。请记住我告诉过你们。剩下的就看你们自己了。

"Alap ahaar sulap see nindra, diya chima taan preet. "

“Alap ahaar sulap see nindra, diya chima taan preet。”

Alap ahaar, eat little and sleep little but sleep deep. Sulap see nindra is nap they call it. Blessed be my soul which gave me the experience of the Infinity of God, Divinity of man and grace of the people as human beings. I am my soul, I am. Now, here and ever. Sat Nam.

Alap ahaar，少吃，少睡，但要睡得深。Sulap see nindra 就是他们说的打盹。愿我的灵魂受祝福，它给了我体验神的无限、人的神性和人们作为人的优雅。我就是我的灵魂，我就是。现在，在这里，永远。Sat Nam。

Students: Sat Nam.

学生：Sat Nam。

Student: (------)

学生：（------）

God, Divinity of man and grace of the people as human beings. I am my soul, I am. Now, here and ever. Sat Nam.

神、人的神性和人们作为人的优雅。我就是我的灵魂，我就是。现在，在这里，永远。Sat Nam。

Students: Sat Nam.

学生：Sat Nam。

Student: (------)

学生：（------）

Sat Simran: Thank you very much for your birthday wishes (?) but I was in the back listening to the Siri Singh Sahib's talk with another soul that was also born today and he is little soul that you don't see very often he is white, but he is a very faithful servant at the house of Guru Ram Das, his name is Wah Wah he always has protected this house and he is always there with a very humble greeting to everyone that come, so I hope that when you remember the birthday's of those who are born today you always also remember his birthday. Sat Nam.

Sat Simran：非常感谢你们的生日祝福（？），但我刚才在后面听 Siri Singh Sahib 和另一个也是今天出生的灵魂讲话，他是个你不太常见到的小灵魂，他是白色的，但他是 Guru Ram Das 家里非常忠实的仆人，他的名字叫 Wah Wah，他一直守护着这所房子，总是带着非常谦卑的问候迎接每一个来的人，所以我希望当你们记得今天出生的人的生日时，也总是记得他的生日。Sat Nam。