原声录音
中英对照全文
... If you really agree. You are taking a conscious vow that is the best beginning of it that you will always try your understanding, your capacity, your energy, your physical body to honor the word and that is what the scripture says, whosoever shall honor the word, Nanak, he shall be honored in the kingdom of the God. That's why John wrote, 'In the beginning there was a word, word was with God and word was God. '
……如果你真的同意。你是在有意识地立下誓愿，这是最好的开端：你会始终尽力用自己的理解、自己的能力、自己的能量、自己的肉体去尊崇这句话。经典上就是这么说的：谁尊崇这句话，那纳克，他将在神的国度里受到尊崇。所以约翰写道：「太初有道，道与神同在，道就是神。」
Thank you tonight. Now we will meditate on the self-healing meditation. In a very simple posture sit down very relaxed like good yogis with closed eyes and just repeat these words 'Healthy am I, happy am I, holy am I... '
今晚谢谢你们。现在我们来冥想这个自我疗愈冥想。用非常简单的姿势，像好瑜伽士那样非常放松地坐下，闭上眼睛，只是重复这些话：「我是健康的，我是快乐的，我是神圣的……」
Yogiji and teachers chant: Healthy am I, happy am I, holy am I...
Yogiji 和老师们唱诵：我是健康的，我是快乐的，我是神圣的……
(Chanting continues)
（唱诵继续）
YB: Inhale.
YB：吸气。
(Chanting stops)
（唱诵停止）
YB: Love to all, peace to all, life to all...
YB：爱给所有人，和平给所有人，生命给所有人……
Yogiji and teachers chant: Love to all, peace to all, life to all...
Yogiji 和老师们唱诵：爱给所有人，和平给所有人，生命给所有人……
(Chanting stops)
（唱诵停止）
YB: Inhale. May the long time....
YB：吸气。永恒的阳光……
Students sing: May the long time Sun shine upon you...
学生们唱：永恒的阳光照耀着你……
Love to all, peace to all, life to all...
爱给所有人，和平给所有人，生命给所有人……
(Chanting stops)
（唱诵停止）
YB: Inhale. May the long time....
YB：吸气。永恒的阳光……
Students sing: May the long time Sun shine upon you...
学生们唱：永恒的阳光照耀着你……
YB: Infinite in every finite form, boundless bound by every creature, non-existence, (?) every sight, truth in every truth, beauty in every beauty, the life (?) in every life, grace (?) of those who are seeking, (?), unknown oh known non-existence, (?) existence, mystery still the mastery of this universe, it was (?) that pleasure, consciousness, (?) and being in us that certain creatures of the great creation got together to share those thoughts by (?) you talked, you lived, you said, you heard, you prevail, it was all Thy will, Thy (?) and honor. As a gratitude and thanks for providing an opportunity (?) the time of (?)
YB：无限存在于每一个有限的形式中，无边却被每一个生灵所束缚，不存在，（？）每一个景象，真理在每一个真理中，美在每一个美中，生命（？）在每一个生命中，优雅（？）属于那些在寻求的人，（？），未知啊已知的不存在，（？）存在，神秘依然是这个宇宙的主宰，正是（？）那份喜悦、意识，（？）以及在我们之中的存在，让伟大造物的某些生灵聚在一起分享那些念头，（？）你谈论，你生活，你说，你聆听，你盛行，这一切都是祢的意志，祢的（？）与荣耀。作为对提供机会的感恩与感谢，（？）的时刻（？）
we love each other, be each other, understand, give us the power oh exalted one with every one, (?) Sat Nam.
我们彼此相爱，成为彼此，理解，赐予我们力量吧，哦与每一个人同在的崇高者，（？）Sat Nam。
Teachers: Sat Nam.
老师们：Sat Nam。
YB: Thank you (?) very much tonight.
YB：今晚非常谢谢你们（？）。