现场视频
中英对照全文
We are starting on the subject 'Healing Your Handicaps. ' And one of the psychological and biological and also mental feeling is that when a person start aging to everybody whether you lie about it or you are truthful doesn't matter aging you feel like it is your handicap. You are not over forties and sixty, I am this, I am that and the skin is not that soft and hairs are not that good and, and actually to be very frank and honest with you, you bring on you more winkles than you help yourself.
我们现在开始讲「疗愈你的障碍」这个主题。其中一种心理上、生理上、也是心智上的感受是：当一个人开始变老——不管你对这件事说谎还是说实话，都无所谓——你会觉得变老就是你的障碍。你还没到四十、六十，就说我这样、我那样，皮肤不再那么柔嫩，头发不再那么好，而且，非常坦白、非常诚实地对你说，你给自己招来的皱纹，比帮到自己的还多。
Physical body must go through changes and there are ten-trillion cells which must change in exactly seventy-two hours and in first ten years you just grow up to look at yourself growing and then by the time you are eighteen or nineteen, twenty you are grown up, your growth can continue till twenty-seven, but the cycle of life is of eighteen years. So first eighteen years and then another eighteen years, thirty-six is the limit. After that the process of changing the cell will start getting seventy-three hours, seventy-four hours, seventy-five hours and that is what can be stopped little bit that's all. It's no miracle, it's no hassle it's a question of how you want to live.
肉体必须经历变化，有一万亿个细胞必须在整整72小时内更新，而在最初的10年里，你只是长大，看着自己成长，然后到你18、19、20岁时，你已经长成了，你的成长可以持续到27岁，但生命的周期是18年。所以头18年，然后再一个18年，36岁就是极限。过了这个点，细胞更新的过程会开始变成73小时、74小时、75小时，而这就是能稍微被止住的东西，仅此而已。这不是奇迹，也不是麻烦事，问题只在于你想怎么活。
seventy-five hours and that is what can be stopped little bit that's all. It's no miracle, it's no hassle it's a question of how you want to live.
75小时，而这就是能稍微被止住的东西，仅此而已。这不是奇迹，也不是麻烦事，问题只在于你想怎么活。
You can live to be very old and very strong and you can be very young and absolutely without any strength and there are three strengths you need, you need a mental strength, you need a physical strength and you need overall spiritual strength. Now when we talk about spirituality and spirit it takes a brand name called religion. So it's my rabbi says this and my Padre says this, my swami says this, my Guru says this and you are very confused animals in the kingdom of heavens, because you have no forelegs to be stabilized, so you walk on two legs and you just get into a certain area and you say this is it, this is my abode and actually that's not true.
你可以活得很老、很强壮，也可以很年轻却完全没有力量，而你需要三种力量：你需要心智的力量，你需要身体的力量，你需要整体的灵性力量。现在，当我们谈灵性和灵，它就带上了一个品牌名字，叫宗教。所以我的拉比这么说，我的神父这么说，我的尊者这么说，我的古茹这么说，而你们就是天堂国度里一群非常困惑的动物，因为你们没有前腿来稳住自己，所以你们用两条腿走路，刚走进某个区域，就说就是这里了，这就是我的居所，而实际上那不是真的。
In your life your concept that you are growing up should not have any direct, indirect fear. Now this is how it works, if the proportionate wisdom of growing up does not relate to the years of life you become more afraid.
在你的人生里，你对自己正在成长这个概念，不应该有任何直接或间接的恐惧。它是这样运作的：如果成长所带来的智慧，与活过的年岁不成比例，你就会变得更害怕。
indirect fear. Now this is how it works, if the proportionate wisdom of growing up does not relate to the years of life you become more afraid.
间接的恐惧。它是这样运作的：如果成长所带来的智慧，与活过的年岁不成比例，你就会变得更害怕。
Problem is not how old you are, how poor you are, how much world has been cruel to you or will be cruel to you that's not the problem. Problem is how many times you have been betrayed, how many times you taken advantage of that's not either the problem, problem is do you have the guts to face it all and then complies that is the problem. Problem is not how much IRS is taxing you, problem is not how many times you got mugged, problem is also not how much money, you lost in stock-ship. Question is do you have enough cash flow to meet it? Life is not what you think it is. You can look beautiful and after ten minutes you are down, that doesn't solve the problem either.
问题不在于你多大年纪，不在于你多穷，不在于世界对你有多残酷，或者将来会对你多残酷——那不是问题。问题在于你被背叛过多少次，你被占过多少次便宜——那也不是问题，问题是你有没有胆量去面对这一切，然后去承受——那才是问题。问题不在于国税局向你收多少税，问题不在于你被抢过多少次，问题也不在于你在股市里亏了多少钱。问题是，你有没有足够的现金流来应付它？生活不是你想的那样。你可能看起来很美，十分钟后就垮了，那也解决不了问题。
In your life there is only one thing they'll say, in real estate only three things work location, location, location.
在你的生活里，他们只会说一件事，就像在房地产里，只有三件事管用：地段、地段、地段。
(Student's laughter)
（学生的笑声）
either.
也一样。
In your life there is only one thing they'll say, in real estate only three things work location, location, location.
在你的生活里，他们只会说一件事，就像在房地产里，只有三件事管用：地段、地段、地段。
(Student's laughter)
（学生的笑声）
And in a human life only, three things works. Strength, strength and strength are you tired? Now doctor will say well the sugar came down, sugar went up, thyroid is not working all right, metabolism gone wrong, lungs are not breathing and the fact is we don't have 21% oxygen and we don't breathe deep enough. You know these days they are saying running and exercise is very essential you know why? When you do that kind of thing you do have a powerful oxygen reaction in your bloodstream that is the best Vitamin, that is the best health capsule you can ever take your own breath of life.
而在人的一生里，也只有三件事管用。力量、力量、力量。你累了吗？现在医生会说，血糖降下来了，血糖升上去了，甲状腺不工作了，新陈代谢出问题了，肺不呼吸了，而事实是我们没有 21% 的氧气，我们呼吸得不够深。你知道现在他们说跑步和锻炼非常重要，你知道为什么吗？当你做那种事的时候，你的血液里会产生强大的氧气反应，那是最好的维生素，那是你能吃到的最好的健康胶囊——你自己那口生命之气。
And it has been medically investigated record that only a 11% people know how to completely deep breathe you understand that? A 11% people deep breathe, deep breath is their concept of life. Now we are very great people who live in Los Angeles and survive and you must have recently read that report that we have now 33% our environments and our air quality has improved.
而且医学研究有记录，只有 11% 的人知道如何完全地深呼吸，你明白吗？11% 的人深呼吸，深呼吸就是他们对生活的理解。现在我们是很了不起的人，住在洛杉矶还能活下来，你最近一定读到过那份报告，说我们的环境现在好了 33%，我们的空气质量改善了。
live in Los Angeles and survive and you must have recently read that report that we have now 33% our environments and our air quality has improved.
住在洛杉矶还能活下来，你最近一定读到过那份报告，说我们的环境现在好了 33%，我们的空气质量改善了。
You have come here, you will meet lot of situations massage, herbs, psyche, relaxation every booth down there has something for your betterment. You should feel better and they should have money.
你来到这里，会遇到很多情况——按摩、草药、心识、放松，下面每个摊位都有对你有好处的东西。你应该感觉更好，而他们应该赚到钱。
(Student's laughter)
（学生的笑声）
And actually you deserve to be charged more, because if you pay too much then you value too much, but the problem is are you going to value health, because you do not pay for it, therefore you don't value it. I mean you know that, that you have, been invited by a friend and then open up a bottle of wine and they are very ceremonial about it, it's very receptive you know it. It's not something bad or you should feel bad about it, but you know when you are drinking wine you are messing up your liver you know it it's not a secret.
其实你该被多收点钱，因为如果你付得太多，你就会太看重它，但问题是你会不会看重健康，因为你不为它付钱，所以你就不看重它。我是说你知道的，你被朋友邀请，然后开一瓶酒，他们搞得很有仪式感，很能接受，你懂的。这不是什么坏事，你也不该为此觉得不好，但你知道，喝酒的时候你就在搞坏你的肝，你知道的，这不是什么秘密。
something bad or you should feel bad about it, but you know when you are drinking wine you are messing up your liver you know it it's not a secret.
不是什么坏事，你也不该为此觉得不好，但你知道，喝酒的时候你就在搞坏你的肝，你知道的，这不是什么秘密。
Anything which you eat you are in life which turns into a quick sugar is a death note to you doesn't matter what fructose, tootose, honey anything doesn't matter at all, it doesn't matter what you are eating. Anything you are directly eating as a sugar and it hits your bloodstream your liver cannot take it. And that is the heaviest handicap in which from the childhood we go, huh baby don't cry here is it and you put something in his mouth.
你吃的任何东西，在生活中会变成快糖的，对你就是一张死亡通知，不管它是果糖、什么糖、蜂蜜，什么都一样，完全无所谓，你吃什么都不重要。你直接吃进去的任何糖分，一冲进你的血液，你的肝就受不了。而这就是我们从童年起就带着的最沉重的障碍，嗯，宝宝别哭，来，把这个塞进他嘴里。
If a man come here are the snacks and we are Americans we are jus nothing but Mr. and Ms. Fat, we go on taking vote brand everything is vote brand. We get to a Carbohydrate, everything Carbohydrate, we get to meat everything is meat. We do not understand this body needs 108 elements. There are 108 elements in five tattvas they have to be balanced and you are rude. Some people are just very beautiful they are very rude. You want to blame them no, that's the way they are. Any person who is mentally irritated and feel deprived shall be very rude you can't help it.
如果一个人到这儿来，有零食，我们是美国人，我们不过是胖先生和胖女士，我们不停地吃，什么都投票选牌子，全是牌子。我们碰到碳水化合物，全是碳水化合物，我们碰到肉，全是肉。我们不明白这个身体需要 108 种五大元素。五大元素里有 108 种五大元素，它们必须平衡，而你很粗鲁。有些人就是很漂亮，但他们很粗鲁。你想怪他们，不，他们就是这样。任何心智上被激怒、感觉被剥夺的人都会很粗鲁，你没办法。
You want to blame them no, that's the way they are. Any person who is mentally irritated and feel deprived shall be very rude you can't help it. Any person who will feel that there is too much to do will use one or other kind of a drug.
你想怪他们，不，他们就是这样。任何心智上被激怒、感觉被剥夺的人都会很粗鲁，你没办法。任何觉得事情太多做不完的人，都会用这种或那种药物。
These are all basic psychologies it doesn't have to do with any medical or psychological or biological or religious or geographical background. There are certain attitudes in life if you face them then correspondingly action shall have reaction equal and opposite and there is no two choices about it.
这些都是基本的心理，跟任何医学、心理学、生物学、宗教或地理背景都没关系。生活中有某些态度，如果你面对它们，那么相应的行动就会有相等且相反的反作用，这没有第二种选择。
Take for example you want to be happy right? Eat chocolate.
举个例子，你想快乐，对吧？吃巧克力。
(Student's laughter)
（学生笑声）
No, no I am suggesting eat chocolate you will be very happy.
不，不，我是在建议你吃巧克力，你会非常快乐。
(Student's laughter)
（学生笑声）
Next day you want to be happy eat another chocolate. Third day if you eat chocolate instead of happiness you will be jittery. Fourth day it will start affecting you more and more and in couple of days you will be your own guinea pig you don't have to ask anybody. Fundamentally life has one privilege only and that is to be happy. Well don't take me wrong I don't believe that believing in God has any other purpose than to expanding our consciousness to that extent that you can be happy.
第二天你想开心，就再吃一块巧克力。第三天，如果你吃巧克力而不是去开心，你就会烦躁不安。第四天，它开始越来越影响你，过不了几天，你就成了自己的小白鼠，不用问任何人。从根本上说，生命只有一项特权，那就是开心。别误会我，我不相信信仰神除了把我们的意识扩展到你能开心的那个程度之外，还有别的什么目的。
take me wrong I don't believe that believing in God has any other purpose than to expanding our consciousness to that extent that you can be happy.
别误会我，我不相信信仰神除了把我们的意识扩展到你能开心的那个程度之外，还有别的什么目的。
I don't mean to put you in a jeopardy, but even your sex, your sensory-self, your projection, you are making money, you are being married, you are having children, you are being American, you are being Japanese all that only has one commonsense, you want to be secure and you want to be happy. You do your prayers for mental cleanseness spiritual advancement nothing else.
我不是要把你置于险境，但就连你的性、你的感官自我、你的投射，你在赚钱，你在结婚，你在生孩子，你是美国人，你是日本人，这一切只有一个常识，你想有安全感，你想开心。你做祈祷是为了心智的清净、灵性的进步，没别的。
People ask me, "What is a religion? "
人们问我：「什么是宗教？」
I say, "It is a very, very most powerful selfish trick, it has nothing to do with God I can assure you that. " No, no, no don't misunderstand me it is true. What God is bothering you God is everywhere, you are nowhere what is the problem? Then they say we have no problem. To feel spiritual is to feel your own spirit. It doesn't matter which religion you belong to and which person you belong to after all you have to complete your day. And there is no B12 injection all the time you can keep in left arm or right arm and you can make your day as if it is your day.
我说：「它是一个非常、非常强大的自私把戏，它跟神毫无关系，这一点我可以向你保证。」不，不，不，别误解我，这是真的。神有什么好烦你的，神无处不在，你哪儿都不在，问题出在哪？然后他们说，我们没问题。感觉灵性，就是感觉你自己的灵。你属于哪个宗教、你属于哪个人，都不重要，毕竟你得把你的日子过完。没有什么B12针剂让你能一直扎在左臂或右臂上，让你把日子过成像是你的日子。
complete your day. And there is no B12 injection all the time you can keep in left arm or right arm and you can make your day as if it is your day. Your day is not only has to be your day your day has to be everybody's best day who you meet that day, that is called one day.
把你的日子过完。没有什么B12针剂让你能一直扎在左臂或右臂上，让你把日子过成像是你的日子。你的日子不仅得是你的日子，你的日子还得是你那天遇到的每个人的最好的日子，这才叫一天。
If your day is your day you goofed, doesn't make any sense. Because that day you made barely your day, but if that day you met fifty people and that fifty people have not made their day you have lost fifty opportunities, fifty chances and that is the sacredness in life, that you go, you feel, you touch and somebody's day is made.
如果你的日子只是你的日子，你就搞砸了，这毫无意义。因为那一天你勉强过成了你的日子，但如果那一天你遇到五十个人，而这五十个人没能过好他们的日子，你就失去了五十个机会、五十次机缘，而这就是生命中的神圣，你走过去，你感受到，你触碰，某个人的日子就成了。
Then what happens one day you made one persons day next day you made ten persons day, third day you made hundred people's day. In the end of the month you made ten thousand people's day, then you have ten thousand psycho-magnetic energies focusing at you. Oh he is a good man it is a mantra, it's a constant vibration, oh he is a Goodman, now bad cannot come near you. Power is in the remembrance, remember God, meditate on God whatever they call that's that mean anything.
那么会发生什么？有一天你让一个人过了好日子，第二天你让十个人过了好日子，第三天你让一百个人过了好日子。到了月底，你让一万个人过了好日子，那么你就有一万个心理磁性能量聚焦在你身上。哦，他是个好人——这是一句曼陀罗，它是一种持续的振动，哦，他是个好人，这时坏的就无法靠近你。力量就在忆念之中，忆念神，冥想神，不管他们怎么称呼，那都意味着一样的东西。
is a Goodman, now bad cannot come near you. Power is in the remembrance, remember God, meditate on God whatever they call that's that mean anything.
是个好人，这时坏的就无法靠近你。力量就在忆念之中，忆念神，冥想神，不管他们怎么称呼，那都意味着一样的东西。
Power is in the remembrance your child is somewhere in the University your power is in the remembrance as a mother, as a father, as a boyfriend, girlfriend that is the power is this Psycho-communication that's the only power man understand or has even without doing what he has guessed.
力量就在忆念之中。你的孩子远在大学里，你的力量就在忆念之中——作为母亲、作为父亲、作为男朋友、女朋友，力量就是这种心理沟通，那是人唯一拥有的力量，哪怕他还没做任何他猜到的事，他也拥有它。
I was just running around here there are so many booths. Some people are going to discuss UFO, some doing their internal medicine, some are going to sell lot of things. But I tell you if for example right now you know everything you want to know, everything you want to know you know. In the end you will find you have wasted your life then you are empty shallow and useless. Because what fulfills you? Money no, sex no, your power no, political, physical nothing satisfy you, satisfaction is automatic and its never seen, its never other than the goodwill.
我刚才在这儿到处转，有那么多摊位。有些人要讨论 UFO，有些人做他们的内科，有些人要卖很多东西。但我告诉你，比如说现在，你想知道的一切你都知道了，你想知道的一切你都知道。到最后你会发现你浪费了一生，那时你空虚、浅薄、无用。因为什么能满足你？钱，不；性，不；你的权力，不；政治的、身体的，什么都满足不了你，满足是自动的，它从来不被看见，它从来不是别的，就是善意。
no, sex no, your power no, political, physical nothing satisfy you, satisfaction is automatic and its never seen, its never other than the goodwill.
不，性，不；你的权力，不；政治的、身体的，什么都满足不了你，满足是自动的，它从来不被看见，它从来不是别的，就是善意。
You feel, you understand the goodwill you have with other people and that is not enough to have a goodwill other people doesn't, is not enough folks, you have to have goodwill with yourself. Now how phony one can be you get ready and you want to be good to everybody, no, no, no, no that is a act and everybody can act, but first you have to be very good to yourself and that appearance which will be your face, your eyes, your attitude, your words, your communication will tell that you are very good within. That is where another person will get trust in you.
你感觉到、你明白你对别人的善意，但只有对别人的善意是不够的，不够，各位，你必须对自己有善意。现在一个人能有多假？你准备好，你想对每个人都好——不，不，不，不，那是一场表演，谁都能表演，但首先你必须对自己非常好，而那个外表——你的脸、你的眼睛、你的态度、你的话语、你的沟通——会告诉别人你内在非常好。那才是别人会信任你的地方。
When I came in United States twenty years ago I didn't have even the dress to look like a Yogi, no, no not at all a pink pokedar turban.
二十年前我刚到美国时，我连一件看起来像瑜伽士的衣服都没有，不，不，完全没有，一条粉色带褶的头巾。
(Student's laughter)
（学生大笑）
in United States twenty years ago I didn't have even the dress to look like a Yogi, no, no not at all a pink pokedar turban.
二十年前在美国，我连一件看起来像瑜伽士的衣服都没有，不，不，完全没有，一条粉色带褶的头巾。
(Student's laughter)
（学生大笑）
I mean it's a fact pink pokedar turban, straps pant and hazy color of a bush shirt that's all I had, because everything got lost and I never had cloths and you know I never bothered too. Now I didn't have a billboard on my forehead I am a Yogi. I didn't have lot of friends either and fact is that those who were my friends when they say, I am a Yogi, but in India they knew me as a high officer and rich man or whatever, but when they say now I am kind of a myself they started coddling themself no, no, no, no I am... we will meet you, we will call you don't call me you know that attitude.
我的意思是，这是事实：粉色头巾、带背带的裤子和一件颜色模糊的丛林衬衫，那就是我全部的家当，因为所有东西都丢了，我从来没有衣服，你知道我也从不在意。我额头上又没有广告牌写着我是瑜伽士。我也没有很多朋友，事实是，那些曾经是我朋友的人，当我说我是瑜伽士时——在印度他们认识我，知道我是个高级官员、有钱人什么的——但当他们听说我现在算是某种修行者，他们就开始敷衍自己：不不不不，我是……我们会见你的，我们会打电话给你的，你别打给我，你知道那种态度。
(Student's laughter)
（学生的笑声）
Fine anyway some of my students made a great effort to arrange my lecture in YMCA that was my first introduction in United States, in Los Angeles. Now watch me what I am saying to you remember it too. I went there hall was bigger than this, there were lot of chairs, stage was highly decorated, lot of flowers and they made really big cushion, put all the flowers. You know, how many people came? Me, my driver and my microphone.
好吧，总之我的一些学生费了很大劲，在基督教青年会安排了我的讲座，那是我在美国、在洛杉矶的第一次亮相。现在听我说，记住这一点。我去了那里，大厅比这个还大，有很多椅子，舞台装饰得很隆重，很多花，他们还做了一个很大的坐垫，把花都摆上去。你知道来了多少人吗？我、我的司机和我的麦克风。
decorated, lot of flowers and they made really big cushion, put all the flowers. You know, how many people came? Me, my driver and my microphone.
装饰得很隆重，很多花，他们还做了一个很大的坐垫，把花都摆上去。你知道来了多少人吗？我、我的司机和我的麦克风。
(Student's laughter)
（学生的笑声）
And I gave a lecture that day which shall be best ever so long this earth will rotate and we have published it so many times, repeated it, give it to people and it's very simple straightforward thing. How to cover your handicaps? How to cover your handicaps and how to be healthy? When I say healthy that doesn't mean you are healthy physically and mentally you are off or you are mentally very healthy and spiritually you are off I mean healthy, healthy, healthy. In every walk of life you should feel youthful and there are certain techniques, which can help you without money that's there that's why I am here today.
那天我做了一场讲座，只要地球还在转，那都会是有史以来最好的一场，我们把它出版了很多次，反复讲，发给人们，它是非常简单直白的东西。如何掩盖你的缺陷？如何掩盖你的缺陷，如何变得健康？当我说健康，那不是说身体上健康而心智上出了问题，或者心智上非常健康而灵性上出了问题，我说的是健康、健康、健康。在生活的每一个领域，你都应该感到年轻，有一些技巧可以帮到你，不需要钱，就在那里，这就是我今天在这里的原因。
walk of life you should feel youthful and there are certain techniques, which can help you without money that's there that's why I am here today.
生活的每一个领域，你都应该感到年轻，有一些技巧可以帮到你，不需要钱，就在那里，这就是我今天在这里的原因。
Such as for example you do not know how to communicate something is bothering you and you have to go to a meeting to talk. Sit down on a table across and press this finger underneath nobody will ever see. You know if I am just sitting here do you know, which finger I am pressing now? I just told you, just press your little finger for about a minute and then touch it. Your entire sense of communication shall come on your command. For that you don't have to have initiation, you don't have to belong to anybody and you will carry the day.
比如，你不知道怎么表达某件事正困扰着你，而你又得去开会谈事情。坐在桌子对面，在下面按住这根手指，没人会看见。你知道，如果我就坐在这儿，你知道我现在按的是哪根手指吗？我刚告诉过你，只要按住你的小指大约一分钟，然后再碰它。你整个沟通的能力就会随你调遣。为此你不需要点化，不需要属于任何人，你就能赢得这一天。
It's not religious, it is not nonreligious either, it is a reality, that when your ego will press on the mercury finger it is just telling the horse baby let us gallop.
它不是宗教的，也不是非宗教的，它是一个现实：当你的小我按住水星指时，它就是在对马宝宝说，咱们奔跑吧。
it is not nonreligious either, it is a reality, that when your ego will press on the mercury finger it is just telling the horse baby let us gallop.
它也不是非宗教的，它是一个现实：当你的小我按住水星指时，它就是在对马宝宝说，咱们奔跑吧。
Now it is a total physiological situation and when you will touch this and sit, it means your mercury has to be dominating along with your ego there is no reason that you should not carry the day. Now what your manners are? That's very important how you talk, because in the beginning there was a word, "Word was God and word was God, is God and shall be God. " Question is how you speak? There are three things to remember in the world of yours when you speak understand that somebody has to hear it. Never speak for yourself you are useless, time wasting and a garbage, if you talk for yourself. Talk what others, is hearing not what other wants to hear, that's a waste of time.
现在这完全是一个生理层面的状况，当你按住这里并坐下时，意味着你的水星指必须和小我一起占主导，你就没有理由不赢得这一天。那你的举止呢？你怎么说话非常重要，因为起初有道，「道就是神，道是神，是神，也将是神。」问题是你怎么说话？在你说话的世界里，有三件事要记住：要明白，得有人听见它。永远不要为自己说话，如果你为自己说话，你就是没用的、浪费时间的、一堆垃圾。说别人正在听见的，而不是别人想听的，那是浪费时间。
are useless, time wasting and a garbage, if you talk for yourself. Talk what others, is hearing not what other wants to hear, that's a waste of time.
是没用的、浪费时间的、一堆垃圾，如果你为自己说话。说别人正在听见的，而不是别人想听的，那是浪费时间。
Talk that others hear you and talk other hear you and that talk sits here and now in the head and in the heart of the person and then you talk with a simple flow of certain authorities. Certain command, certain radiance and that is how you can cover your handicap in your business world, in your personal world and if you do not know how to talk to people you don't know how to talk to God.
说别人能听见你的话，说别人能听见你的话，而那话此刻就落在这个人的头脑里和心里，然后你带着某种权威、某种命令、某种光芒的简单流动去说话。这样你就能在商业世界里、在个人世界里掩盖你的障碍；如果你不知道如何与人说话，你就不知道如何与神说话。
It's a very catchy subject, in every Church, in every synagogue, in every temple people tell you what to say. They ask they have the registered voyage, they give you visa between you and God, but question is if you want to learn how to talk to God you must learn how to talk to his creation. If you do not know how to talk to redwood tree or look like insanity to you, but that's a fact. After all life must talk to life, is the redwood tree is not alive, doesn't it go at its own race, doesn't have its own identity, own shape, do you know how to talk to ocean? Do you know how to talk to winds?
这是个很抓人的题目。在每一座教堂、每一座会堂、每一座寺庙里，人们都告诉你该说什么。他们问你有没有登记的航程，他们给你签发你和神之间的签证，但问题是，如果你想学会怎么跟神说话，你就必须学会怎么跟他的造物说话。如果你不知道怎么跟红杉树说话，那在你看来像是疯了，但这是事实。毕竟生命必须跟生命说话，红杉树不是活的吗？它不是按自己的节奏生长吗？它不是有自己的身份、自己的形状吗？你知道怎么跟海洋说话吗？你知道怎么跟风说话吗？
alive, doesn't it go at its own race, doesn't have its own identity, own shape, do you know how to talk to ocean? Do you know how to talk to winds?
活的吗？它不是按自己的节奏生长吗？它不是有自己的身份、自己的形状吗？你知道怎么跟海洋说话吗？你知道怎么跟风说话吗？
You think all this as lunatic that's what you think no you are lunatic, because you have never learned to talk to the entire atmosphere, which God created around you. If you do not know my entire house how can you walk into my bedroom? You got to meet the man outside, you got to meet and sit in the waiting room you have no relationship and anyone who has no total relationship with the entire Earth cannot claim to be happy.
你把这一切都当成疯话，你就是这么想的，不，疯的是你，因为你从来没学会跟神在你周围创造的整个氛围说话。如果你不认识我的整座房子，你怎么能走进我的卧室？你得先在外面见到那个人，你得先在等候室里见到他、坐下来，你跟他毫无关系，而任何跟整个大地没有全然关系的人，都不能声称自己是快乐的。
You know, when they made me a religious head and give me the title all that I couldn't refuse to break their heart, but I cried in my side and somebody asked, "You should have been very happy that one thing in the life can happen. "
你知道，当他们把我立为宗教领袖、给我那个头衔的时候，我没法拒绝，怕伤了他们的心，但我在自己这边哭了，有人问：「你应该非常高兴才对，人生中能有这样的事发生。」
I said, "No. " You know when I went to America I told him I see it take the stocks and tie them down and then they take a hot iron and brand them.
我说：「不。」你知道，我去美国的时候，我告诉他，我看见他们把人锁在枷锁里捆住，然后拿烧红的烙铁往他们身上打烙印。
"
」
I said, "No. " You know when I went to America I told him I see it take the stocks and tie them down and then they take a hot iron and brand them.
我说：「不。」你知道，我去美国的时候，我告诉他，我看见他们把人锁在枷锁里捆住，然后拿烧红的烙铁往他们身上打烙印。
And I said, "This is what you have done to me, I came here in the religious pilgrimage and I was very happy man and then you saw me around, you say, well that man has to be tackled. So you brought me up in a situation and then you put some title on me and now I am branded. " I was very free soul by myself within my own rights and my understanding is what is that God and what is that man who cannot enjoy happiness throughout their day and throughout their night? Why you can't enjoy it? Now these are the few questions you have to understand. Because your body can only create 'X' amount of energy and you have to distribute that energy throughout that day. And, and are you listening?
我说：「这就是你们对我做的事。我来到这里，是来朝圣的，我本是个非常快乐的人，然后你们在我周围看了看，说，嗯，这个人得收拾一下。于是你们把我推到一个处境里，然后给我安了个头衔，现在我被烙上印记了。」我本来是个非常自由的灵魂，在我自己的权利之内，而我的理解是：那个神算什么，那个人算什么，如果他们在白天、在夜里都不能享受快乐？你为什么不能享受它？现在，这几个问题你得弄明白。因为你的身体只能制造出「X」那么多的能量，而你得把那份能量分配到一整天里。而且，而且你在听吗？
I mean none of you is doing it but I am telling you and within the qualification of every thirty-one minutes you must breathe three times consciously, three times only I am not asking you to go to somebody's room and look like.
我的意思是，你们没一个人在这么做，但我告诉你们，在每 31 分钟的限定里，你必须要有意识地呼吸 3 次，只 3 次，我不是叫你去谁的房间，装成那个样子。
(Student's laughter)
（学生笑）
minutes you must breathe three times consciously, three times only I am not asking you to go to somebody's room and look like.
分钟里，你必须要有意识地呼吸 3 次，只 3 次，我不是叫你去谁的房间，装成那个样子。
(Student's laughter)
（学生笑）
That's not the purpose, but within three thirty-one minutes person must fill his lungs full three times. Inhale deep three times and exhale deep three times will it hurt? It will change your entire attitude. You don't think I get tired oh my God sometime I am like this now what I have to do? Now you have to teach a class. Okay how many minutes are there? Five all right I go in a bathroom, I take a coldwater, splash on my eyes, because optical nerve is the nearest thing to the brain. It's a direct thing take a coldwater fill my mouth take my finger massage my gums and my teeth all set. Take coldwater put around my ear, pull my ears myself all alert watch out.
不是那个意思，而是在 3 个 31 分钟里，人必须把肺完全充满 3 次。深吸 3 次，深呼 3 次，会伤到你吗？它会改变你整个态度。你别以为我会累，「天哪，有时候我像这样，现在我得做什么？现在你得去教一堂课。好，还有几分钟？5 分钟，行，我进洗手间，拿冷水，泼在眼睛上，因为视神经是离大脑最近的东西。它是直接相连的，拿冷水，含满嘴，用手指按摩牙龈和牙齿，全都搞定。拿冷水，抹在耳朵周围，自己拉耳朵，全都警醒起来，注意。
Take coldwater wash my hands, wash my elbows, put something in the armpit, put my feet into the tub and let the water flow and massage myself with the coldwater. I come out hello let's go.
拿冷水洗手，洗胳膊肘，往腋下抹点东西，把脚放进盆里，让水冲着，用冷水给自己按摩。我出来，你好，走吧。
(Student's laughter)
（学生笑）
in the armpit, put my feet into the tub and let the water flow and massage myself with the coldwater. I come out hello let's go.
往腋下，把脚放进盆里，让水冲着，用冷水给自己按摩。我出来，你好，走吧。
(Student's laughter)
（学生笑）
They'll say my God? This guy was falling apart five minutes before. What happened inside? No strength is in the water and coldwater does create spontaneous circulation and alerts every cell in the body. You don't have a time for prayer, because that is classified information, but you do have time to deal with the coldwater and anytime you understand that 60% you are water. So invoke in you the 60% here and now is not a bad idea and try to understand your body needs three things. It needs oxygen, which is free and you can do through a breath. Not the...there are some people are very funny these days.
他们会说，天哪？这家伙 5 分钟前还快散架了。里面发生了什么？力量就在水里，冷水确实会带来自发的循环，唤醒身体里的每一个细胞。你说你没时间祈祷，因为那是机密信息，但你确实有时间对付冷水，任何时候你都要明白，你 60% 是水。所以在此刻、当下，把你里面那 60% 唤醒，不是个坏主意，也要试着明白，你的身体需要三样东西。它需要氧气，氧气是免费的，你可以通过呼吸得到。不是那个……现在有些人很滑稽。
They have got their oxygen machine, they put that on the nose and they breathe, they think they are doing their service they are doing harm. That's not the way God made it. The best way is to breathe deep, within thirty-one minutes thrice and make it a system. Calculate your time that is called conscious breathing, that's called conscious living.
他们弄来氧气机，戴在鼻子上呼吸，以为自己在做服务，其实是在伤害自己。那不是神造它的方式。最好的方式就是深呼吸，在 31 分钟内做 3 次，把它变成一个系统。算好你的时间，那叫有意识的呼吸，那叫有意识地活着。
deep, within thirty-one minutes thrice and make it a system. Calculate your time that is called conscious breathing, that's called conscious living.
深入，在三十一分钟内做三次，把它变成一个系统。计算你的时间，那叫有意识的呼吸，那叫有意识的生活。
We are the zombiest animal on the earth, we will keep on walking as it is either by the circumstances or by our jobs or by our environments or the way our habits are, we have no period in our life to think that there is sometime we have to stop for ourself. You are friend to nobody, you love nobody, you know nobody, because you do not know and you don't have the time to stop for yourself for three seconds per every thirty-one minutes requirement. It's a human requirement and then later on we become senile, things get rough with us, we go wrong, we are in pain, we do not know why we are the way we are, it's all unnecessary. Suppose in your life you have eaten food.
我们是地球上最像僵尸的动物，我们会一直走下去，要么是被环境推着，要么是被工作推着，要么是被周围的环境推着，要么是被我们的习惯推着，我们的一生里没有一段时间去想一想，有时候我们得为自己停下来。你对谁都不是朋友，你不爱任何人，你不认识任何人，因为你不知道，你也没有时间为自己停下来，每三十一分钟里停三秒钟。这是人的需要，然后后来我们变得衰老，事情对我们变得艰难，我们出错，我们处在痛苦里，我们不知道自己为什么是这个样子，这一切都是不必要的。假设在你的一生里你吃过食物。
You remember when you eat you require two hours to digest it, it's a normal requirement. In other words when you eat for two hours you are not supposed to do anything strenuous why? Because the body needs all the energy to digest what you have eaten. That's why you go to Spain or to these kind of countries at lunchtime they disappear for two hours they don't do business.
你记得，你吃东西的时候需要两个小时来消化，这是正常的需要。换句话说，你吃东西后的两个小时里，不应该做任何费力的事，为什么？因为身体需要全部的能量去消化你吃下去的东西。所以你去西班牙或者这类国家，午饭时间他们就消失两个小时，他们不做生意。
digest what you have eaten. That's why you go to Spain or to these kind of countries at lunchtime they disappear for two hours they don't do business.
消化你吃下去的东西。所以你去西班牙或者这类国家，午饭时间他们就消失两个小时，他们不做生意。
I was in Spain it was a very funny place. You go nine o'clock and at twelve o'clock three hours then they have a interval. Then five o'clock they open up and eight, nine o'clock they gone again, but they take their three hours. It was very funny in my own experience I just bought something for two hundred American dollars.
我在西班牙，那是个很好笑的地方。你九点去，到十二点，三个小时，然后他们有一个间歇。然后五点他们开门，八点、九点他们又走了，但他们要拿走他们的三个小时。在我自己的经历里很好笑，我刚买了一样东西，两百美元。
And the guy said, "I will like to get in American dollars two hundred dollars otherwise in this currency you have to pay this, this. " And we started collecting all right you have fifty dollars and as luck would have it, it become twelve o'clock on his watch one, two, we heard that and we say, "Here is the money. "
那家伙说：「我想要收两百美元，否则用这种货币你得付这个、这个。」我们开始凑钱，好吧，你有五十美元，运气来了，他表上到了十二点，一点、两点，我们听到了，我们说：「钱在这儿。」
He said, "Come at two o'clock. "
他说：「两点钟来。」
(Student's laughter)
（学生的笑声）
He put that little string.
他把那根小绳子挂上。
And he said, "Come at two o'clock. "
他说：「两点钟来。」
We said, "Well wait a minute. "
我们说：「哎，等一下。」
(Student's laughter)
（学生的笑声）
"I mean we are tourist come here at two o'clock... "
「我的意思是，我们是游客，两点钟来这儿……」
Side B
B 面
"Totally ridiculous why should we wait two hours? " He didn't answer. His wife came out.
「太荒唐了，我们为什么要等两个小时？」他没回答。他妻子出来了。
"I mean we are tourist come here at two o'clock... "
「我的意思是，我们是游客，两点钟来这儿……」
Side B
B 面
"Totally ridiculous why should we wait two hours? " He didn't answer. His wife came out.
「太荒唐了，我们为什么要等两个小时？」他没回答。他妻子出来了。
And she said, "Now it's our time and as a courtesy we say come two o'clock everything is off, please don't talk to us anymore we are resting. "
她说：「现在是我们的时间，出于礼貌我们说两点钟一到，一切就停，请别再跟我们说话，我们要休息了。」
(Student's laughter)
（学生的笑声）
I have never seen this business, but I didn't believe it.
我从没见过这种事，但我不信。
I said, "But we will check it. " We went five minutes to two, to their shop. They both husband and wife sitting, gossiping, laughing.
我说：「不过我们会去验证一下。」差五分钟两点，我们去了他们的店。夫妻俩坐在那儿，闲聊着，笑着。
I said, "Hi. " They looked at us and they looked at us and they looked at us and exact at two o'clock they both got up.
我说：「嗨。」他们看了看我们，又看了看我们，又看了看我们，正好两点钟，两人一起站了起来。
They said, "Hello you are welcome. "
他们说：「你好，欢迎你们。」
(Student's laughter)
（学生的笑声）
Now that is religion.
这就是宗教。
us and they looked at us and exact at two o'clock they both got up.
我们，他们看了看我们，又看了看我们，正好两点钟，两人一起站了起来。
They said, "Hello you are welcome. "
他们说：「你好，欢迎你们。」
(Student's laughter)
（学生的笑声）
Now that is religion.
这就是宗教。
I say, "That is religion, I say that is self-esteem, I say, for a Spanish to let a sale of two hundred dollar go. " Because you are just one minute, one second off. Now that kind of discipline you need in your life. That is not love, if you don't love yourself and there is no love if you do not value yourself, there is no love if you have nothing for yourself. You have everything for everybody people tell you what kind of pants you wear, people tell you what fashion is. Now black is in, brown is gone, yellow is in, pink is on, short hair, long hair, big eyes, small eyes, spick and span and all that stuff somebody designs for your. Do you have any time when you design for yourself?
我说：「这就是宗教，我说这就是自尊，我说，一个西班牙人能让一笔两百美元的生意就这么走掉。」因为你只差一分钟、一秒钟。你的人生里就需要这种纪律。那不是爱，如果你不爱自己，就没有爱；如果你不看重自己，就没有爱；如果你什么都不留给自己，就没有爱。你把一切都给了所有人，人们告诉你穿什么样的裤子，人们告诉你什么是时尚。现在黑色流行，棕色过时，黄色流行，粉色当道，短发，长发，大眼睛，小眼睛，干干净净，还有那一堆东西，都是别人替你设计的。你有没有什么时候，是自己替自己设计的？
Have you ever decided what you want to eat? I am, I am telling you all, this is because everything if there is anything wrong in anybody check your own routine, check your own route and correct it everything will be corrected.
你有没有决定过自己想吃什么？我，我告诉你们所有人，这是因为，如果任何人身上有什么不对劲，检查你自己的日常，检查你自己的路线，把它纠正过来，一切都会得到纠正。
is because everything if there is anything wrong in anybody check your own routine, check your own route and correct it everything will be corrected.
这是因为，如果任何人身上有什么不对劲，检查你自己的日常，检查你自己的路线，把它纠正过来，一切都会得到纠正。
It's not a big deal why I am qualified to talk to you like this? The reason is you are all common people I am internationally recognized, professional Yogi.
这没什么大不了的，我凭什么有资格这样跟你们说话？原因是你们都是普通人，而我是国际公认的专业瑜伽士（Yogi）。
(Student's laughter)
（学生的笑声）
Yeah it takes a, it takes a, it takes a quite in the making to get that recognition it's not a joke, but it's real. And when at sometime my people got injured in Punjab things went wrong people who were at Golden Temple got attacked and whole thing. Within two years of that my four arteries of the heart got clogged up. There is no reason for it and there is no reason why I am alive today and there is no reason not to admit that medical science did its best all it gave me five minutes death. You have to remember how to cut out your own handicaps. Suppose is there anybody right now I want to test it out. But I need one volunteer would you like to volunteer?
是啊，这需要，这需要，这需要相当长的过程才能得到那份认可，这不是开玩笑，它是真的。当年我在旁遮普的人受了伤，事情出了岔子，在金庙的人遭到攻击，整个事情就是这样。那之后两年内，我心脏的四条动脉全都堵住了。这没有原因，我今天还活着也没有原因，不承认医学尽了全力也没有原因，它给我的只是五分钟的死亡。你必须记住怎么切掉你自己的障碍。假设现在这里有谁，我想测试一下。但我需要一个志愿者，你愿意做志愿者吗？
All right you volunteer correct now she has volunteered I don't know her name, nor her house number, nor her telephone number, is that true?
好，你自愿，对吧，现在她自愿了，我不知道她的名字，也不知道她的门牌号，也不知道她的电话号码，是这样吗？
Student: Yes sir.
学生：是的，先生。
you volunteer correct now she has volunteered I don't know her name, nor her house number, nor her telephone number, is that true?
你自愿，对吧，现在她自愿了，我不知道她的名字，也不知道她的门牌号，也不知道她的电话号码，是这样吗？
Student: Yes sir.
学生：是的，先生。
YB: She has just read in the paper she thought he is a good guy let us go and listen to him.
YB：她只是在报纸上读到，心想他是个好人，咱们去听听他讲吧。
(Student's laughter)
（学生笑）
And that is how it is, no big deal. Now can you without saying anything, can you think something which is really, really bothering you deeply hurting you pre focus it. You have to close down eyes and then sit down face these guys no problem. Yeah, but you need then absolutely help. Now please watch on this volunteer individual we are very grateful that she has offered herself and that we should very proud of it. Now you got to only watch at her face, don't stare at her and that is called thwarting.
事情就是这样，没什么大不了的。现在你能不能什么都不说，想一件真的、真的在困扰你、深深伤害你的事，先把它聚焦。你必须闭上眼睛，然后坐下来，面对这些人，没问题。对，但你需要的是绝对的帮助。现在请看着这位志愿者，我们非常感激她把自己交出来，我们该为此感到非常骄傲。现在你只要看着她的脸，别盯着她看，那就叫阻挠。
she has offered herself and that we should very proud of it. Now you got to only watch at her face, don't stare at her and that is called thwarting.
她把自己交了出来，我们该为此感到非常骄傲。现在你只要看着她的脸，别盯着她看，那就叫阻挠。
Put your eyesight on her and my dear you think something which is really effectively close your eyes and go inside and profile figure it out something which is really bothering you not bothering, bothering but really, really bothering, bothering and there is always one thing which is very weird on the surface you just catch it. Now whatever that is that whole profile bring it at your between your eyebrows and reconstitute it there.
把你的目光放在她身上，亲爱的，你想一件真的有效的事，闭上眼睛，往内走，把它勾画出来，想一件真的在困扰你的事，不是困扰，是困扰，但真的、真的在困扰，在困扰，而且总有一件事，表面上很怪，你就抓住它。现在不管那是什么，把整个轮廓带到你两眉之间，在那里重新把它构成。
Now it's a physical exercise it has nothing to do with any kind of born again Christian or being a perfect Buddhist it is simple thing, but that's what Yoga is about. Concentrate between your eyebrows that thought which was very negative in your life effectively or ineffectively I am not worried about that. And now take your left hand and put it on your forehead and take your right hand and put it on your navel point and now please reproduce that negative thought again.
现在这是一个身体练习，它跟任何重生得救的基督徒或做个完美的佛教徒毫无关系，它是件简单的事，但瑜伽讲的就是这个。把注意力集中在两眉之间，想那个在你生命中非常负面的念头，它有效还是无效，我不担心。现在把左手放在额头上，右手放在丹田上，然后请再一次重现那个负面的念头。
left hand and put it on your forehead and take your right hand and put it on your navel point and now please reproduce that negative thought again. Whatever that problem is may be it's a bank notice, may be police is going to arrest you tomorrow, may be some death is warring, doesn't matter, but what is the top pain which you have concentrated.
左手放在额头上，右手放在丹田上，现在请再一次重现那个负面的念头。不管那个问题是什么，也许是银行的通知，也许警察明天要来抓你，也许有某种死亡在逼近，都无所谓，但你集中起来的那个最痛的点是什么。
Now reconstitute that thought and play it like a ball between navel point and the forehead where your hands are couple of times. Bring it down, feel it down, feel it up, feel it down, feel it up that you can move that thought now start eating that thought.
现在重新构建那个念头，把它像球一样在丹田和额头之间——也就是你双手所在的地方——来回玩几次。把它带下来，往下感觉它，往上感觉它，往下感觉它，往上感觉它，让你能移动那个念头，现在开始吃掉那个念头。
are couple of times. Bring it down, feel it down, feel it up, feel it down, feel it up that you can move that thought now start eating that thought.
来回几次。把它带下来，往下感觉它，往上感觉它，往下感觉它，往上感觉它，让你能移动那个念头，现在开始吃掉那个念头。
Just you eat (?) or anything in the world just eat that thought. Just be very personal to it chew it it's not a bad thing to just it is for the sake of all these people you are doing and whatever you are doing it has to be to the best of your efficiency. And now feel relaxed with it and then feel satisfied that you have eaten it all the way and does not exist. It's a mental hypnotic sense of projectivity in which you are creating a psycho-magnetic phenomena in which you are totally winning. There is no defeat in it, all right now open your eyes and relax no, no I don't want you to confirm yet there is another thing I want you to do also. You are a good volunteer your profile is very good.
你就吃（？）或者世上任何东西，就吃掉那个念头。就对它非常个人化，咀嚼它，这不是什么坏事，就只是为了所有这些人你在做，无论你在做什么，都必须做到你最好的效率。现在带着它感到放松，然后感到满足，你已经把它一路吃掉了，它不存在了。这是一种心智上的催眠式投射，你在其中创造出一种心理磁性的现象，在其中你完全赢了。其中没有失败，好了，现在睁开眼睛，放松，不，不，我还不要你确认，还有另一件事我也要你做。你是个很好的志愿者，你的资质很好。
and relax no, no I don't want you to confirm yet there is another thing I want you to do also. You are a good volunteer your profile is very good.
放松，不，不，我还不要你确认，还有另一件事我也要你做。你是个很好的志愿者，你的资质很好。
Now I don't know anything you know, I am just kind of a lay man, but do you have any discomfort without don't announce it nothing. Any discomfort in your physical body yeah, okay I can read it from the back don't bother. All right now inhale deep and exhale, inhale deep and exhale. Put your left hand over your head over here like this and close your eyes and any area in your body put your hand over there and command it to be healed. Then go to your doctor and get it checked don't bother.
现在你知道的我都不知道，我不过是个门外汉，可你身上有没有哪里不舒服，不用说出来，什么都不用说。你肉体上有没有哪里不舒服，有，好，我从后面就能读出来，不用费心。好，现在深吸气，呼气，深吸气，呼气。把左手放到头顶，像这样，闭上眼睛，身体哪个部位不舒服就把手放在那里，命令它被疗愈。然后去找你的医生检查一下，不用费心。
(Student's laughter)
（学生的笑声）
area in your body put your hand over there and command it to be healed. Then go to your doctor and get it checked don't bother.
身体哪个部位不舒服就把手放在那里，命令它被疗愈。然后去找你的医生检查一下，不用费心。
(Student's laughter)
（学生的笑声）
No, no, no, no just do as I say for a few minutes and get it checked tomorrow. I just want to be very practical about it. Whatever that area is I don't know if you know it and I don't know what the disease is and I don't want to ask you any one word. I am just asking you to put your own head on your forehead or upper head top of your skull and wherever that area you feel you are not well whichever area you want to heal put your hand over there and by your own human will just how phony you think you are don't bother about it. Command it to be healed open thy mouth it shall be fulfilled. You don't have to go to anybody and just do it again to check it you are sure.
不，不，不，不，就照我说的做几分钟，明天去检查。我只想非常实际地对待这件事。不管那个部位是哪里，我不知道你是否知道，我也不知道那是什么病，我一个字都不想问你。我只是请你把自己的手放在额头或头顶，放在头骨顶部，你觉得哪里不舒服，哪个部位你想疗愈，就把手放在那里，用你自己人的意志，不管你觉得这有多假，不用在意。命令它被疗愈，开口，它就会实现。你不必去找任何人，再做一次，去确认，你就确定了。
You don't need a magician or a miracle man you are the miracle man. God couldn't create anything better than you if he could have, he should have. No, no the perfect God is not stupid he does what best he could. We don't understand him that's not his problem. Now third time thou become the light of thee, thou become the light of thee and heal.
你不需要魔术师或奇迹创造者，你就是奇迹创造者。神创造不出比你更好的东西，如果他能，他早就该造了。不，不，完美的神不愚蠢，他做了他能做的最好的。我们不明白他，那不是他的问题。现在第三次，你成为你自己的光，你成为你自己的光，去疗愈。
best he could. We don't understand him that's not his problem. Now third time thou become the light of thee, thou become the light of thee and heal.
他做了他能做的最好的。我们不明白他，那不是他的问题。现在第三次，你成为你自己的光，你成为你自己的光，去疗愈。
You understand my power of voice exactly inwardly you speak that loud to itself and tell this masters thing to leave you alone, get out of your body, unwanted guest is not going to be received. Command it out, there is a one English word for it out and tell it mentally and strongly by thy divine will, you don't have to go to Church and ask the priest to do it, you can do it yourself become your own priest, command it. Now inhale deep and hold the breath and get it into the breath of life all that what it is and like a cannon fire breathe out and now relax. Now can you look to me how you feel?
你明白我声音的力量，就在内在，你对自己那么大声地说，告诉这个大师的东西离开你，滚出你的身体，不速之客不会被接待。命令它出去，有一个英文词叫 out，在心里强烈地说出来，凭你神圣的意志，你不必去教堂请牧师来做，你自己就能做，成为你自己的牧师，命令它。现在深吸气，屏住呼吸，把这一切都带入生命之气，像炮筒式一样呼出去，现在放松。现在你能看着我，感觉怎么样？
Student: Relaxed.
学生：放松了。
into the breath of life all that what it is and like a cannon fire breathe out and now relax. Now can you look to me how you feel?
把一切都吸进生命的气息里，像炮筒式那样呼气，现在放松。现在你能看着我，告诉我你感觉怎么样吗？
Student: Relaxed.
学生：放松了。
YB: The greatest disease on this planet earth is self-stress and that is the biggest handicap folks it's not a miracle, you can go to every doctor and you can go to every attorney, attorney never becomes a judge and doctor doesn't become a healer. Healer is a healer and you must understand there is nothing more precious than self-healing. Now we need another volunteer to show you certain things, otherwise I can go to lecture and you will have a fine time and I will be gone you will be gone. Tomorrow you can't come because tomorrow I am going to go workshop and coming to my workshop is a very, very hard stuff.
YB：这个地球上最大的疾病就是自我压力，这就是最大的障碍，各位，这不是什么奇迹，你可以去看每一个医生，你可以去找每一个律师，律师永远不会变成法官，医生也不会变成疗愈者。疗愈者就是疗愈者，你必须明白，没有什么比自我疗愈更珍贵。现在我们需要另一位志愿者来给你们展示一些东西，不然我就可以去讲课了，你们会玩得很开心，我走了，你们也走了。明天你们来不了，因为明天我要去开工作坊，来我的工作坊是非常、非常难的事。
You know that's a kind of man I am, I am not seeking publication and being in-charge. I believe, I have the right to be happy and I am and everybody has to be. Come on you volunteer come in now. All right look towards these people all right and you know that thing yeah power.
你知道我就是那种人，我不追求出名，也不追求掌权。我相信，我有权利快乐，我确实快乐，每个人都应该快乐。来吧，你这个志愿者，现在上来。好，看着这些人，好，你知道那个东西，对，力量。
Student: Yes sir.
学生：是的，先生。
has to be. Come on you volunteer come in now. All right look towards these people all right and you know that thing yeah power.
必须是。来吧，你这个志愿者，现在上来。好，看着这些人，好，你知道那个东西，对，力量。
Student: Yes sir.
学生：是的，先生。
YB: And make your right hand like that. Close your eyes and make tough, get to be tough and then, but I have to close it to two minutes oh I never noticed, give me a minute I will be out. Now tough yourself and close your eyes as if I and take your beautiful left hand and just put around yourself as you are painting yourself with gold and with radiance and with shine yourself. Close your eyes and just go around your body by your own, but keep that toughness as you can. It's your body honey wherever you are going to put your psyche it's going to be young I can bet on it. Now inhale deep, deep, hold the breath and feel full of energy and now all of a sudden totally relax drop everything.
YB：把你的右手做成这样。闭上眼睛，变得强硬，强硬起来，然后，但我得在2分钟内结束，哦我从没注意过，给我一分钟，我就结束。现在让自己强硬起来，闭上眼睛，就像我一样，然后把你美丽的左手，就绕着自己放，就像你在用黄金、用光芒、用光彩给自己涂色一样。闭上眼睛，就用自己的手绕着身体走，但尽可能保持那份强硬。这是你的身体，亲爱的，无论你把心识放在哪里，它都会变年轻，我敢打赌。现在深深吸气，深深吸，屏住呼吸，感觉充满能量，然后突然间完全放松，放下一切。
Now open your eyes look towards me how you feel?
现在睁开眼睛，看着我，你感觉怎么样？
Student: (---)
学生：（---）
YB: Do it all the time it doesn't cost money did it? Now is that my time is up, is that true?
YB：一直做它，它不花钱，对吧？现在是不是我的时间到了，是真的吗？
Student: Yes sir.
学生：是的，先生。
YB: You mean I have spoken forty-five minutes is that true?
YB：你是说我已经讲了45分钟，是真的吗？
(Student's laughter)
（学生笑）
did it? Now is that my time is up, is that true?
对吧？现在是不是我的时间到了，是真的吗？
Student: Yes sir.
学生：是的，先生。
YB: You mean I have spoken forty-five minutes is that true?
YB：你是说我已经讲了45分钟，是真的吗？
(Student's laughter)
（学生笑）
Well my idea is that the folks, last minute for last question do you have and that is a girl who raised her hand. You wanted to ask some question oh good.
好吧，我的想法是，各位，最后一点时间留给最后一个问题，你们有吗，就是那个举手的女孩。你想问一些问题，哦，好。
(Student's laughter)
（学生笑）
Student: You mentioned fructose earlier...
学生：您之前提到过果糖……
YB: Can you standup and speak louder.
YB：你能站起来大声点说吗。
Student: You mention that the things like fructose sugar and honey having a damaging effect on the body.
学生：您提到果糖、糖和蜂蜜这类东西对身体有损害。
YB: If it is directly taken.
YB：如果是直接摄入的话。
Student: If it is what?
学生：如果是直接什么？
YB: Directly taken.
YB：直接摄入。
Student: Okay so proved itself is not damaging to the body.
学生：好，所以它本身并不会损害身体。
YB: Now if you sit down and take twenty-six, forty you know people go crazy anything which your body cannot normally, normally anything in excess in sugar can create effect of a sugar blue.
YB：现在，如果你坐下来吃二十六、四十，你知道人会发疯的，任何你的身体通常无法承受的东西，通常任何过量的糖都会产生糖分飙升的效果。
Student: Okay, but it is not necessarily have a little bit so and...
学生：好，但不一定非得吃一点点，所以……
YB: Little bit is good.
YB：一点点是好的。
Student: To balance out the chemicals in the body.
学生：来平衡体内的化学物质。
YB: That's okay. Well question is tomorrow... where is she now? How much time I have tomorrow?
YB：那没问题。那么问题是明天……她现在在哪？我明天有多少时间？
Students: Two hours.
学生们：2 个小时。
YB: So folks excuse me for today I couldn't get started, but tomorrow.
YB：那么各位，今天请原谅我，我没能开始，但明天。
where is she now? How much time I have tomorrow?
她现在在哪？我明天有多少时间？
Students: Two hours.
学生们：2 个小时。
YB: So folks excuse me for today I couldn't get started, but tomorrow.
YB：那么各位，今天请原谅我，我没能开始，但明天。
(Student's laughter)
（学生们的笑声）
Thank you.
谢谢。
(Students' clapping)
（学生们的掌声）
We like to do a workshop tomorrow and if you care to come and because there are two hours and I like to touch everybody so be in the seats little earlier so we don't waste time.
我们明天想做一个工作坊，如果你愿意来，因为有两个小时，我想触碰每一个人，所以请早一点入座，这样我们就不浪费时间。
Student: Excuse me sir can I ask question?
学生：打扰一下，先生，我可以问个问题吗？
YB: Oh yep.
YB：哦，可以。
Student: (---).
学生：（---）。
YB: Not here.
YB：不在这里。
Student: All right.
学生：好的。
YB: First press it like this...
YB：先像这样按它……