疗愈师讲座——传统医学与替代医学

Fortunately when was, I was teaching applied, science of applied yoga into the medical profession in UCLA and then continued for seven, eight years, because I wanted to get open some of the medical people, my class was supposed to have twenty maximum students and we never had less than thirty five or forty five, something like that and there was a great competition to do that, finally my schedule could not permit me to be with that. I still love to be there and I still like to let them know.

幸运的是，那时我在加州大学洛杉矶分校（UCLA）给医疗行业教应用瑜伽的科学，然后持续了七八年，因为我想让一些医疗界的人打开心门，我的课最多只收 20 个学生，可我们从来没有少于 35 或 45 个，差不多就是这样，而且大家争着要来上，最后我的日程不允许我再继续待在那里。我仍然喜欢待在那里，我仍然喜欢让他们知道。

a great competition to do that, finally my schedule could not permit me to be with that. I still love to be there and I still like to let them know.

大家争着要来上，最后我的日程不允许我再继续待在那里。我仍然喜欢待在那里，我仍然喜欢让他们知道。

I am a son of a doctor, medical general practitioner who being the eldest son I saw him practicing and I saw him practicing then and I see people practicing now. There is a whole different relationship. Family doctor, family priest, family banker and family dog were all loved together. But today is not the case. My doctor knew all about me more than my father knew about me. He can come and visit me, "Hey, last year you had three cold, huh, you had that, you have that, you have that and this year you got this, this, this and let me pull out your chart, okay, in the last four years you got this, this, this," and it's a matter of whole history and right there. It's not now.

我是一个医生的儿子，他是全科医生，作为长子，我看着他行医，我那时看着他行医，现在我也看着人们行医。关系完全不一样了。家庭医生、家庭神父、家庭银行家，还有家里的狗，全都一起被爱着。但今天不是这样了。我的医生对我的了解比我父亲对我的了解还多。他会来看我，「嘿，去年你感冒了三次，是吧，你有这个、你有那个、你有那个，今年你又得了这个、这个、这个，让我把你的病历翻出来，好，过去四年里你得了这个、这个、这个，」这是整个病史的事，就在那儿。现在不是这样了。

let me pull out your chart, okay, in the last four years you got this, this, this," and it's a matter of whole history and right there. It's not now.

让我把你的病历翻出来，好，过去四年里你得了这个、这个、这个，」这是整个病史的事，就在那儿。现在不是这样了。

The most ancient system of medicine is the Vedic system, it is called Ayurvedic system, it's a system to diagnose, system to know and system to treat. It's a beautiful system but it's very slow. It is a healing system rather than curing system. You root out the disease right from the root, not you go by the system of what, what the symptoms are and heal it for the time being and follow the path that body will take care of it. That's not the system.

最古老的医学体系是吠陀体系，它叫阿育吠陀体系，是一套诊断的体系、认知的体系和治疗的体系。它是一套很美的体系，但非常慢。它是疗愈的体系，而不是治病的体系。你从根上把疾病连根拔起，而不是按症状那一套来，暂时把它治好，然后指望身体自己会处理。那不是这套体系。

Ayurvedic system is to go deeper into the self, what caused it and block the cause first, then the effect. Person gets common cold very often. They understand, they understand in Ayurvedic the cold and cough and all this does come and you believe me or not, all the medicines are there to work on lymph glands, work on liver, work on digestive system because they feel the system fails before the disease happens. Uneasiness, disease, dis-ease. Easiness is gone. The life has to be healthy per se.

阿育吠陀体系是往内在深处走，找出是什么引起的，先阻断病因，再处理结果。有人经常得普通感冒。他们明白，在阿育吠陀里，感冒、咳嗽这一类确实会来，你信不信由你，所有的药都是用来作用于淋巴腺、作用于肝脏、作用于消化系统的，因为他们觉得在疾病发生之前，系统就已经失灵了。不安适，疾病，失去安适。安适没了。生命本身必须是健康的。

because they feel the system fails before the disease happens. Uneasiness, disease, dis-ease. Easiness is gone. The life has to be healthy per se.

因为他们觉得在疾病发生之前，系统就已经失灵了。不安适，疾病，失去安适。安适没了。生命本身必须是健康的。

The Ayurvedic system was very successful all times. Then Alexander the Great brought with him a new medical system called Greek system and unfortunately in Greece there is not that system, but India it's a full-fledged medical system practiced even today. Marvelous achievements, marvelous achievements. Unbelievable. They will take your pulse, they will study the three pulses and they will start writing. No X-ray can catch it. No test can prove it and there is a one man, just his hand on your pulse and he reads the disease you can't believe it. And they are sometime so accurate and so pinpointing that it astonishes lot of people. Not only that.

阿育吠陀体系在任何时代都非常成功。后来亚历山大大帝带来了一套新的医学体系，叫希腊体系，不幸的是在希腊并没有这套体系，但在印度它是一套完整的医学体系，至今仍在实践。了不起的成就，了不起的成就。难以置信。他们会给你把脉，他们会研究三条脉，然后就开始写。没有 X 光能捕捉到它。没有化验能证明它，而有一个人，只是把手放在你的脉上，就能读出你的病，你简直不敢相信。他们有时准确到、精准到让很多人震惊。还不止这些。

In India the woman doesn't come to a male doctor. So what they do? They tie a string at the pulse, pull it to a certain point and then they play it and from the sound of the string they diagnose her. It is true.

在印度，女人不会去找男医生看病。那他们怎么办？她们在脉上系一根线，拉到某个点，然后弹它，从线的声音来诊断她。这是真的。

do? They tie a string at the pulse, pull it to a certain point and then they play it and from the sound of the string they diagnose her. It is true.

怎么办？她们在脉上系一根线，拉到某个点，然后弹它，从线的声音来诊断她。这是真的。

Today Humdurd Dawakhana, Humdurd means one who is very helpful to you, medical house is a huge hospital, it's a huge pharmacy and people come all over the world to get cured, healed healthy and they are fantastic, unbelievably fantastic. In Germany now I have, I have visited it many times and there lot of doctors are my friends, holistic health they call it these days, it is kind of a very natural system, they are all naturopaths in Germany and it is surprising, they have a huge wall like this filled with medicine. You can't make head or tail of it. It is their medicine. Patent medicine. Just like regular medicine. It's total different.

今天说说 Humdurd Dawakhana，Humdurd 的意思是那个对你非常有帮助的人，医疗之家是一座巨大的医院，它是一个巨大的药房，人们从世界各地来到这里求治愈、疗愈、恢复健康，他们非常了不起，令人难以置信地了不起。在德国，现在我有，我去过很多次，那里很多医生都是我的朋友，如今他们管这叫整体健康，它是一种非常自然的体系，在德国他们都是自然疗法师，而且令人惊讶的是，他们有一面像这样的大墙，上面摆满了药。你根本看不懂。那是他们的药。专利药。就像常规药一样。完全不同。

this filled with medicine. You can't make head or tail of it. It is their medicine. Patent medicine. Just like regular medicine. It's total different.

这面墙摆满了药。你根本看不懂。那是他们的药。专利药。就像常规药一样。完全不同。

Funny part of it is, the friend of mine had a terrible angina and they were going to give bypass but they found out that he is terribly diabetic and it is very difficult to heal, first his diabetes must heal and then dah-dah-dah, one thing led to the other, surgery was not possible and four bypass was supposed to happen which is the maximum and I talk, one day I was just talking to that doctor of mine friend, very young man, I said, "(?), isn't all this medicine you have something? "

有趣的是，我的一个朋友得了严重的心绞痛，他们本来要给他做搭桥手术，但发现他有严重的糖尿病，很难愈合，先得把他的糖尿病治好，然后这样那样，一件事牵出另一件事，手术做不了，本来要做四个搭桥，那已经是极限了，我说，有一天我正跟我的那个医生朋友聊天，很年轻的人，我说：“（？），你这些药难道不是个东西吗？”

He said, "Angina that little thing? "

他说：“心绞痛，那点小事？”

I said, "This is not little somebody who is in pain and blood is not going to his heart and arteries are blocked. "

我说：“这可不是小事，有人正在疼痛，血液流不到他的心脏，动脉堵住了。”

He said, "Oh no. Has he got the bypass? "

他说：“哦不。他做搭桥了吗？”

I said, "No. "

我说：“没有。”

So he pulled on one bottle and gave it to me and he said, "Tell the gentleman don't take more than fifteen drops. "

于是他拉出一瓶药递给我，说：“告诉那位先生，不要超过十五滴。”

got the bypass? "

做搭桥了吗？”

I said, "No. "

我说：“没有。”

So he pulled on one bottle and gave it to me and he said, "Tell the gentleman don't take more than fifteen drops. "

于是他拉出一瓶药递给我，说：“告诉那位先生，不要超过十五滴。”

I give this guy, he is hale and hearty. He has no symptoms, sign of any kind of angina. And there is a whole science about it. And funny part is, this is how they diagnose you. They put your eyes through a some kind of big, huge scope, not etiology but little more complicated than that and after that reading they take the, it gives a film, the film gives reading, the reading gives the symptom, the symptom gives dah-dah-dah, and it tells the medicine. It's so computerized it blew my mind when he did that. Then comes our allopathic system and finally you know surgery. But there is a one doctor, which is not here today and we forgot to bring him. It is called grandma prescriber.

我把药给了这家伙，他精神抖擞，健健康康。他没有任何心绞痛的症状或迹象。这背后有一整套科学。有趣的是，他们是这样给你诊断的。他们把你的眼睛放进某种又大又庞大的镜器里，不是病因学，但比那稍微复杂一点，读完那个之后他们取来，它会出一张胶片，胶片给出读数，读数给出症状，症状给出这样那样，然后它告诉你该用什么药。它是如此电脑化，他做的时候把我惊呆了。然后就是我们的对抗疗法体系，最后你知道的，手术。但有一位医生，今天不在这里，我们忘了带他来。他叫奶奶开方师。

That is the real doctor. That actually... I can understand if grandma medical center lives in a home, doctor shall live faraway.

那才是真正的医生。其实……我能理解，如果祖母的医疗中心开在家里，医生就该住得远远的。

grandma prescriber.

祖母开的药方。

That is the real doctor. That actually... I can understand if grandma medical center lives in a home, doctor shall live faraway.

那才是真正的医生。其实……我能理解，如果祖母的医疗中心开在家里，医生就该住得远远的。

For example, "if you take one raw onion a day, you shall never have a cancer, period. " Raw onion a day keeps the cancer away as one apple a day keeps the doctor away. And over and above all that, fifteen minutes of breath of fire keeps the whole world away. I am not telling you ridiculous I am telling you if you count all my personal diseases and make a list you will have a shock of your life. I worked twenty hours, I am totally fanatic workaholic, I don't listen to my personal doctor at all, he runs with the stethoscope after me that you can't believe it and he is mad at me that you can't even ask him. Ask him sometime Dr. Soram, "How is Yogiji's health?

比如说，「如果你每天吃一颗生洋葱，你永远不会得癌症，就这样。」每天一颗生洋葱，癌症远离你，就像每天一个苹果，医生远离你。而且除此之外，15 分钟的火呼吸（Breath of Fire）让整个世界都远离你。我不是在跟你胡说，我是在告诉你，如果你把我身上所有的病都数一遍、列个清单，你会被吓一跳。我一天工作 20 个小时，我是个彻头彻尾的狂热工作狂，我根本不听我私人医生的话，他拿着听诊器追在我后面跑，你都不敢相信，他对我很生气，你连问都不能问他。你哪天去问 Soram 医生，「Yogiji 的健康怎么样？」

He said, "Oh God, it's useless to talk. "

他说，「哦，神啊，说这个没用。」

it and he is mad at me that you can't even ask him. Ask him sometime Dr. Soram, "How is Yogiji's health?

他对我很生气，你连问都不能问他。你哪天去问 Soram 医生，「Yogiji 的健康怎么样？」

He said, "Oh God, it's useless to talk. "

他说，「哦，神啊，说这个没用。」

And I don't have time sometime to do exercises and I have exercised all my life so much I want to go Home and I don't want to stay in this world. And this is a war between me and God, God wants me to stay, I want to go and God knows when the permit will come, it's a permit system. But I have seen whenever I am very unhealthy and I teach Tantric yoga, which means cleansing the subconscious taking the entire garbage and live with it.

我有时候没时间做练习，而我一辈子做了那么多练习，我想回家，我不想留在这个世界上。这是我和神之间的一场战争，神想让我留下，我想走，神知道许可证什么时候会来，这是个许可证制度。但我看到过，每当我身体非常不健康的时候，我就教谭崔瑜伽（Tantric yoga），那意味着清理潜意识，把所有的垃圾拿出来，然后跟它一起活。

Also in psychoanalysis and communication there is a one tragedy. You can have a communication established with your person you advise you can open up the subconscious of the person and can counsel him correct but if you don't close the subconscious that your person will bleed with it and in psychology yet they have not understood what a havoc they are playing. I am not going to tell them either. It is the counselor's problem, not mine.

在精神分析和沟通里也有一个悲剧。你可以和你所辅导的人建立起沟通，你可以打开那个人的潜意识，可以给他正确的辅导，但如果你不把潜意识关上，你那个人就会一直流血。心理学到现在还没搞明白他们在造成多大的灾难。我也不打算告诉他们。那是辅导员的问题，不是我的问题。

in psychology yet they have not understood what a havoc they are playing. I am not going to tell them either. It is the counselor's problem, not mine.

心理学到现在还没搞明白他们在造成多大的灾难。我也不打算告诉他们。那是辅导员的问题，不是我的问题。

Because you have to understand when you enter into subconscious fear of a person and he shares with, that's why in counseling area you will feel lot of practices, which are unethical. Because when a connection between subconscious and subconscious happens, lot of things can happen which are unexpectedly should not have happened. That's why highly the doctor was a kind of an ideal person, health giver, very respectably looked upon and very family, very loving. Actually that is the forty percent of health.

因为你必须明白，当你进入对某个人的潜意识恐惧，而他又跟你分享时，这就是为什么在咨询这个领域里，你会看到很多做法是不合乎伦理的。因为当潜意识与潜意识之间建立起连接时，很多事情会发生，而那些事本不该发生，出乎意料。这就是为什么医生曾经是一种理想人物、健康的给予者，备受尊敬，非常顾家，非常有爱。其实那就是健康的百分之四十。

You know, what is the forty percent of health? Doctor has arrived. That's it. It's an insurance has come, health has come, medicine has come, things have come, because the hope has come. And without that there is no doctor, a statue has arrived. And that's very fundamental, that's very classical. And that's very fundamental in that profession. And it is going to be revived now, it is not happening from the last fifty to seventy-five years.

你知道健康的百分之四十是什么吗？医生来了。就这样。保险来了，健康就来了，药来了，东西都来了，因为希望来了。没有这个，就没有医生，来的只是一尊雕像。这一点非常根本，非常经典。在这个行当里，这一点非常根本。它现在会被重新恢复，过去五十到七十五年里它已经不见了。

And that's very fundamental in that profession. And it is going to be revived now, it is not happening from the last fifty to seventy-five years.

在这个行当里，这一点非常根本。它现在会被重新恢复，过去五十到七十五年里它已经不见了。

The medical profession has become a single because I understand the money they have to take, the loan they have to take, the interest they have to pay, the clinic they have to set up in private practice, some of them cannot even afford to talk to a patient as a family doctor should.

医疗这个行当已经变得孤单，因为我明白他们得赚的钱、得背的贷款、得付的利息、得开起来的私人诊所，他们有些人甚至连像家庭医生那样跟病人谈一谈都负担不起。

In the Ayurvedic system it is basically the herbs and not only the herbs, then second to that is Rasayans and there are things called Kushthas, very important, very important. If you understand the dose of it, it is very negligible, you can't even feel it. The effect of it, it takes minutes. It's a very prominent scientific, totally worked out situation, they have come to the point of resultant they call it. And the most powerful system, which Germany developed and all over the world people are practicing these days is homeopathic system.

在阿育吠陀体系里，基本上是草药，但又不只是草药，其次还有 Rasayans，还有一些叫 Kushthas 的东西，非常重要，非常重要。如果你了解它的剂量，那是微乎其微的，你甚至感觉不到。它的效果，几分钟就出来。它是一套非常显著的科学、完全推演好的体系，他们已经走到了他们称之为结果的那个点上。而德国发展出来的、如今全世界都在练的最强大的体系，就是顺势疗法体系。

they call it. And the most powerful system, which Germany developed and all over the world people are practicing these days is homeopathic system.

他们这么叫它。而德国发展出来的、如今全世界都在练的最强大的体系，就是顺势疗法体系。

And if you can exactly study the diagnose and your diagnose are correct and you prescribe those few sweet pills, you are out of it as fast as you got into it. So what I am trying to tell you is that holistic healing system is not only medicine. It is lot personal and it is more mental than physical. That's the point I am making. Healing is more mental.

如果你能准确地研究诊断，而且你的诊断是对的，你开出那几颗甜甜的小药丸，你进去得多快，出来就得多快。所以我想告诉你的是，整体疗愈体系不只是药。它有很多是个人的部分，而且它更多是心智层面的，不是身体层面的。这就是我要说的重点。疗愈更多是心智层面的。

I went to India last time and normally I am a very guest of honor and I am supposed to eat in many places. And in an Indian house if you refuse the food, it is the biggest insult you cause to somebody. I can't do it, I am a religious man, too and I have to visit people. Mentally I asked myself that I must not take weight over. When I went and I came back my weight was not even one pound more, rather it was one pound less, but in America with dieting I gained ten pounds. I honestly dieted, didn't cheat, no pizza, nothing. But throughout in India I ate everywhere but mentally I was so meditative not to gain weight, body did comply.

我上次去了印度，通常我都是贵宾，要在很多地方吃饭。在印度人家里，你要是拒绝食物，那就是对人最大的侮辱。我做不到，我也是个有信仰的人，而且我得去拜访人。我在心里对自己说，绝不能长胖。我去了一趟回来，体重连一磅都没多，反而少了一磅，可在美国节食，我却胖了十磅。我老老实实节食，没偷吃，不吃披萨，什么都不碰。但在印度我到处吃，心里却一直那么冥想性地不想长胖，身体真的照办了。

didn't cheat, no pizza, nothing. But throughout in India I ate everywhere but mentally I was so meditative not to gain weight, body did comply.

没偷吃，不吃披萨，什么都不碰。但在印度我到处吃，心里却一直那么冥想性地不想长胖，身体真的照办了。

The mental strength, the mental character that you want to be healthy, you want to be alert, you want to be radiant, I am not giving you religious sermon, excuse me. From my side drink as much you drink and hangover after hangover and do anything you want to do. It's not my problem. I am not interested with those who run around sexually, sensually, periodically they think they are human. I have no concern with that kind of garbage. That is your American gift and you can have it and live with it. It's not my problem. My problem is those who fundamentally feel they are human and I feel once you know you are human, you can conquer any kind of disease.

那份心智的力量，那份心智的品格——你想健康，你想警觉，你想光芒四射——我不是在给你讲宗教说教，抱歉。从我这边说，你想喝多少就喝多少，宿醉接着宿醉，想干什么就干什么。那不是我的问题。我对那些到处乱搞性、纵欲、隔一阵子就以为自己算个人的人没兴趣。我跟那种垃圾没关系。那是你们美国人的礼物，你尽可以拿着它，跟它一起过日子。那不是我的问题。我的问题是那些从根本上觉得自己是人的人，而我觉得，一旦你知道自己是人，你就能战胜任何疾病。

It is very surprising, a girl came to me and she said, "Do you know Yogiji, I have got cancer. "

很让人吃惊，一个女孩来找我，她说：「你知道么，Yogiji，我得了癌症。」

I said, "It is all out now in the paper? "

我说：「现在都登到报纸上了？」

She said, "Yeah. "

她说：「是啊。」

"Malignant? "

「恶性的？」

"Yeah. "

「是啊。」

"Any cure of it? "

「有治吗？」

She said, "No. "

她说：「没有。」

I said, "What about chemotherapy? What about this? What about that? "

我说：「化疗呢？这个呢？那个呢？」

said, "Yeah. "

她说：「是啊。」

"Malignant? "

「恶性的？」

"Yeah. "

「是啊。」

"Any cure of it? "

「有治吗？」

She said, "No. "

她说：「没有。」

I said, "What about chemotherapy? What about this? What about that? "

我说：「化疗呢？这个呢？那个呢？」

She said, "Well, I have gone to Houston, I have gone to Stanford, I have gone to this place, I have gone to that, I have discussed this, this, this doctor and they say this is a rare kind of cancer. I don't think anything you can do about it. "

她说：「嗯，我去过休斯顿，去过斯坦福，去过这儿，去过那儿，跟这个、这个、这个医生都谈过，他们说得的是罕见的一种癌症。我觉得你做什么都没用。」

I said, "All right. " I said, "There is a one bread. "

我说：「好吧。」我说：「有一种面包。」

What is the name of Karta Purakh that bread we make it that...?

Karta Purakh 叫什么名字，我们做的那种面包是……？

Students: Comfrey...

学生：聚合草……

YB: Comfrey, fennel and parsley and something. It's a heavy-duty bread.

YB：聚合草、茴香、欧芹，还有点什么。那是重口味的面包。

I said, "Well, can you do one thing? Take this comfrey tea and live on this bread and go to God in peace. After all, they have given your four months to live only and.. "

我说：「嗯，你能做一件事吗？喝这个聚合草茶，就靠这个面包活着，然后平平安安地走向神。毕竟，他们只给了你四个月可活，而且……」

She said, "Any kind of meditation? "

她说：“什么样的冥想都行吗？”

I said, "Well, I am not into that trip with you. Meditation I teach you and you meditate and you don't, but this is a solid meditation. Get on this bread and this tea and do nothing else. "

我说：“嗯，我不跟你玩那一套。我教你冥想，你冥想也好，不冥想也好，但这是一个实实在在的冥想。就着这块面包和这杯茶，别的什么都不做。”

with you. Meditation I teach you and you meditate and you don't, but this is a solid meditation. Get on this bread and this tea and do nothing else. "

跟你玩那一套。我教你冥想，你冥想也好，不冥想也好，但这是一个实实在在的冥想。就着这块面包和这杯茶，别的什么都不做。”

She was given four months and maximum six. I think now it's the fifteenth or sixteenth month, she is hale and hearty, she is working and now they say the terminal condition is over, her cancer is very rare, it is receding and they are attributing to the fact that it can happen. And I know it can happen. And you all know it can happen, because body, which can bring disease can reverse it too. How you apply your mind to it, that should decide the fact.

她当时被判定只剩四个月，最多六个月。我想现在已经是第十五还是第十六个月了，她身体硬朗、精神饱满，还在工作，现在他们说她那种绝症已经过去了，她的癌症非常罕见，正在消退，他们把这归功于一个事实：这是可能发生的。而我知道这是可能发生的。你们也都知道这是可能发生的，因为能带来疾病的这个身体，也能把它逆转过来。你怎么把心智用在这上面，这才该决定事实。

The greatest medicine of all times is what you eat. The greatest medicine of all time is how you breathe. It doesn't matter, watch my words, it doesn't matter how much you eat and how much vitamins you take and I don't care who you are. If you do not, breathe deep and well and slow to purify your blood for half-an-hour at least, you don't have a chance.

有史以来最伟大的药，就是你吃的东西。有史以来最伟大的药，就是你呼吸的方式。没关系，听清我的话，你吃多少、吃多少维生素都没关系，我也不管你是谁。如果你不深深地、好好地、缓慢地呼吸，至少用半个小时来净化你的血液，你就没有机会。

and I don't care who you are. If you do not, breathe deep and well and slow to purify your blood for half-an-hour at least, you don't have a chance.

我也不管你是谁。如果你不深深地、好好地、缓慢地呼吸，至少用半个小时来净化你的血液，你就没有机会。

There is nothing more purifier and more energetic in a human body than the human breath itself. It's a fundamental medicine. It keeps you alive. Without breath of life you can't even live for five minutes. There is something to it, which works. It's the most ancient way and I studied once how to cure all kind of diseases with different kind of breathing techniques. It's a very powerful systematic situation, but in the modern society today the fact is we don't have time.

在人的身体里，没有什么比人的呼吸本身更能净化、更有能量。它是一味根本的药。它让你活着。没有生命之气，你连五分钟都活不了。它里面确实有起作用的东西。它是最古老的方法，我曾经研究过怎样用各种不同的呼吸技巧治愈各种疾病。它是一套非常强大的、系统性的东西，但今天在现代社会，事实是我们没有时间。

And thanks to computer, tomorrow we can do one thing that man maybe asked to lie down and computerized breathing can be done with the help of outside machine. Otherwise I don't think anybody is ready today to sit down and even breathe. And specially I have seen in Los Angeles people hate to breathe. And even I have to come to New Mexico, so sometime you think I am crazy, I love New Mexico. I love New Mexico because I can breathe here and I can drink water here.

多亏了电脑，明天我们可以做一件事，也许让人躺下，用外面的机器帮他做电脑化的呼吸。否则，我觉得今天没有人准备好坐下来，哪怕只是呼吸。尤其是我在洛杉矶看到，人们讨厌呼吸。甚至我都得跑到新墨西哥来，所以有时候你觉得我疯了，我爱新墨西哥。我爱新墨西哥，因为在这里我能呼吸，在这里我能喝水。

to come to New Mexico, so sometime you think I am crazy, I love New Mexico. I love New Mexico because I can breathe here and I can drink water here.

跑到新墨西哥来，所以有时候你觉得我疯了，我爱新墨西哥。我爱新墨西哥，因为在这里我能呼吸，在这里我能喝水。

I don't come here spending two hundred dollar each time that there is something special I can go all over the world and I am needed at so many places but I have made it a point that once a month for even two, three days I come to Espanola and you know how much water I drink and how much breathing I do? Enough for another thirty days. There is medicine in sunshine, vitamin D, there is minerals and vitamins and water. There is a life giving medicine, it's called ion of life in breath. You can purify your blood to the strength that it can fight every disease, provided you are oxygenated properly everyday and carefully.

我不是每次花两百美元才来这里的，好像有什么特别的事我才能来。我可以走遍全世界，很多地方都需要我，但我打定主意，每个月哪怕只来两三天，我也要来 Espanola。你知道我喝多少水、做多少呼吸吗？足够再撑三十天。阳光里有药，维生素 D，还有矿物质、维生素和水。有一种赐予生命的药，它叫呼吸里的生命离子。你可以把血液净化到足以对抗每一种疾病的程度，只要你每天认真、恰当地给自己充氧。

When you are sick, your food and your mental food can give you health faster. I believe it is the fundamental right of every individual to live healthy, to live long, so that one can feel creative, fulfilled.

你生病的时候，你的食物和你的精神食粮能让你更快恢复健康。我相信，健康地活着、长寿地活着，是每个人的基本权利，这样一个人才能感到有创造力、感到满足。

It's very funny, the gentleman was sent to me by a friend of mine who was my friend and he is a medical practitioner in UCLA and he telephoned me, he said, "It's my personal request that you will see him. "

说来很好笑，这位先生是我一个朋友介绍来的，那朋友是我的朋友，也是 UCLA 的医生，他打电话给我，说：「这是我个人的请求，请你见见他。」

of mine who was my friend and he is a medical practitioner in UCLA and he telephoned me, he said, "It's my personal request that you will see him. "

我的朋友，他是我的朋友，也是 UCLA 的医生，他打电话给我，说：「这是我个人的请求，请你见见他。」

So I said, "All right, I will. "

所以我说：「好吧，我见。」

The guy has gone to, I don't want to name these psychologists and experts on sex. It was a case of temporary impotency and he was feeling terrible, he thinks his wife is having a terrible time and all that. And I said, "Why you are so much worried about it? "

这家伙去看过——我不想点这些心理学家和性学专家的名字。那是一例暂时性阳痿，他感觉很糟，觉得他妻子过得很惨，诸如此类。我说：「你为什么这么担心？」

He said, "Well, you know. "

他说：「嗯，你知道的。」

I said, "What do you know? I know. It's just a temporary situation. "

我说：「你知道什么？我知道。这只是暂时的情况。」

He said, "I want to get out of it. "

他说：「我想摆脱它。」

I said, "Look man, there are so many cows and goats and sheep sitting in you, they are all scared to death and your food and all that has brought this. It's a very ordinary thing, it can happen after thirty six years at any time. "

我说：「听着，老兄，你里面坐着那么多牛、山羊和绵羊，它们全都吓得要死，你的食物和那一切造成了这个。这是很平常的事，三十六岁之后随时都可能发生。」

He said to me, "I'll do anything, you tell me and I'll do it right now. "

他对我说：「我什么都愿意做，你告诉我，我马上就做。」

When you catch an American by the horn, you really love it. They are good students when they are in trouble. They are totally bad when they are out of trouble.

当你抓住一个美国人的牛角，你还真会喜欢上它。他们遇到麻烦时是好学生。他们没麻烦时完全不行。

So I said, "Okay, now you are in trouble, now you will do anything what I say. "

所以我说：「好，现在你有麻烦了，现在你会照我说的去做任何事。」

He said, "Anything. Get me out of it. "

他说：「任何事。把我弄出来。」

they are out of trouble.

他们没麻烦时完全不行。

So I said, "Okay, now you are in trouble, now you will do anything what I say. "

所以我说：「好，现在你有麻烦了，现在你会照我说的去做任何事。」

He said, "Anything. Get me out of it. "

他说：「任何事。把我弄出来。」

I said, "It's very clear to me, I'll get you out of this trouble and you don't promise me to put me in trouble again. "

我说：「我很清楚，我会把你从这个麻烦里弄出来，但你别答应我，又把我弄进麻烦里。」

He said, "Sure, sure, sure. "

他说：「当然，当然，当然。」

I said, "All you have to eat is the greatest luxury of your food is artichoke. And that one artichoke a day plus you have to make pakoras of," you call it eggplant, in India they call them baingans and everybody knows eggplant is the most potent sexual God's essence on the earth. It's known fact, it's not unknown to commoners and I said, "One pound of those pakoras you can eat during the day. "

我说：“你们能吃到的，最奢侈的食物就是洋蓟。一天一个洋蓟，再加上你得做帕可拉（pakora），”你们叫它茄子，在印度他们叫它 baingan，谁都知道茄子是地球上最强劲的性之神髓。这是公认的事实，对普通人来说也不是什么秘密，我说：“一天你可以吃一磅那样的帕可拉。”

He is still grateful to me, he lost forty pounds, his sexual life is so perfect that his wife called, is there antidote to it? Now if you want to talk to the medical journal and All India Medical Association of United States of America, the eggplant can cure temporary sexual disability, they will laugh at you. But I want to tell you one experiment. Just eat eggplant for one week without putting lot of oil and all that kind of stuff in it.

他到现在还感激我，他减了四十磅，他的性生活完美到他的妻子打电话来问，有没有解药？现在你要是想跟医学期刊和美利坚合众国全印医学会谈，说茄子能治好暂时性的性无能，他们会笑话你。但我想告诉你一个实验。就吃一个星期的茄子，别放很多油和那一类的东西。

will laugh at you. But I want to tell you one experiment. Just eat eggplant for one week without putting lot of oil and all that kind of stuff in it.

会笑话你。但我想告诉你一个实验。就吃一个星期的茄子，别放很多油和那一类的东西。

With the most potentizing garbanzo flour which is very good to clean the colon and make the all the properties, that's why we made it into a pakora it gives you reasonable oil, it gives you, pakora is you make the better of garbanzo flour and put that thing whole and deep fry it and it's ready for you.

配上最能激发效力的鹰嘴豆粉，它对清洁结肠、生成各种属性都很好，所以我们把它做成帕可拉，它给你适量的油，它给你，帕可拉就是你把鹰嘴豆粉调成糊，把那个东西整个裹上，油炸，就成了，可以给你吃了。

It is amazing that people have not realized that what is a medicine. A synthetic made medicine was basically an essence of herbs and what is a herb? It is something, which was supposed to be added to food. It's very funny. When I came to United States, it was a tragedy. Everywhere drugs, everywhere people falling apart, sexual orgies. In these states of New Mexico, we used to go out and collect dead bodies and used to bring them to the police station and police say, "What should we do with it? " That is what I did in '69, '70 and '71.

奇怪的是，人们一直没意识到什么是药。合成制造的药，本质上就是草药的精华，而草药是什么？它是本该加进食物里的东西。这很滑稽。我刚到美国的时候，那是一场悲剧。到处是毒品，到处是人崩溃、性狂欢。在新墨西哥州这些地方，我们常常出去收尸，把尸体送到警察局，警察说：“我们拿它怎么办？”这就是我在 69 年、70 年和 71 年做的事。

collect dead bodies and used to bring them to the police station and police say, "What should we do with it? " That is what I did in '69, '70 and '71.

收尸，把尸体送到警察局，警察说：“我们拿它怎么办？”这就是我在 69 年、70 年和 71 年做的事。

Being sick of all that drug and trying to cure and we have in Tucson drugless drug rehabilitation program which is recognized in all United States of America and now the blue shield and blue chip and whatever all that is, they recognize it too.

受够了那些毒品，又想把人治好，我们在图森有无药戒毒康复项目，它在整个美利坚合众国都得到认可，现在蓝盾、蓝筹还有那些所有的机构，也都认可它了。

SIDE - B

B 面

What I am trying to, blue cross and all that stuff, they recognize the treatment too. And it is very surprising. One day I was addressing common kids and I remember they were not more than sixty. Anyway they were less than hundred. I said to them, I said, "Let us go on a treatment and let us breakthrough anything which we are suffering with, everything. "

我想做的是，蓝十字会之类的机构，他们也认可这种疗法。而且非常令人惊讶。有一天我在对普通孩子们讲话，我记得他们不超过六十个。反正不到一百个。我对他们说，我说：「我们来做一次疗愈吧，让我们突破我们正在承受的任何东西，一切。」

They said, "Everything? "

他们说：「一切？」

I said, "Yes, everything. "

我说：「是的，一切。」

go on a treatment and let us breakthrough anything which we are suffering with, everything. "

来做一次疗愈吧，让我们突破我们正在承受的任何东西，一切。」

They said, "Everything? "

他们说：「一切？」

I said, "Yes, everything. "

我说：「是的，一切。」

We had a camp. We lived on nothing, but a simple food. We lived on wheat berries and we didn't have heating arrangements. All we did is, soak them for four, five days, we wanted to boil them and make them soft, but in those days, forget it. We were just a kind of very poor type of people. Hog farm people joined me and Juke Savages joined me and this and that joined me and we put them on a simple diet. Yogi tea and wheat berries soaked week over and all we did is, we make one pot here and another, another, another. After forty days, we were all healthy. We all left and eighty percent never went back to anything. It was a classic result.

我们办了一个营队。我们几乎什么都不吃，只吃简单的食物。我们靠小麦粒过活，而且没有取暖设备。我们做的只是把它们泡上四五天，我们想煮一煮让它们变软，但那时候，算了吧。我们就是那种非常穷的人。养猪场的人加入了我，Juke Savages 加入了我，这个那个都加入了我，我们让他们吃简单的饮食。瑜伽茶和泡了一周的小麦粒，我们做的只是在这里煮一锅，再煮一锅，再煮一锅。四十天后，我们全都健康了。我们全都离开了，百分之八十的人再也没回到任何老毛病上。这是经典的结果。

another, another, another. After forty days, we were all healthy. We all left and eighty percent never went back to anything. It was a classic result.

再煮一锅，再煮一锅。四十天后，我们全都健康了。我们全都离开了，百分之八十的人再也没回到任何老毛病上。这是经典的结果。

It is a simple medicine, soak the wheat for one week, let it rot, it smells bad, I know that. It's nothing do it. Drink that water and chew that wheat and then over and above all the time, twice or three times as much you can afford, drink Yogi tea. You will be shocked how fast you can be cured. I am not that seriously that I want to go on this treatment but one day I will. I'll be all right. It's so simple.

它是简单的药，把小麦泡上一周，让它发霉，它闻起来很臭，我知道。没什么大不了的，去做吧。喝那个水，嚼那个小麦，然后除此之外，一直喝瑜伽茶，能喝多少就喝两到三倍的量。你会震惊于自己能多快被疗愈。我没有那么认真到想去做这个疗法，但有一天我会的。我会好起来的。它是这么简单。

Life is so simple. Things about health are so simple. I know when we call people to meditate, they think it is a medicine, they don't want it. But in you, there are three elements: One is your body, other is your mind and third is your spirit, will to be and will to be comes from the soul. When you eat right, body is all right. But what is the use of that body when you tell something it cannot immediately compute and come with an answer?

生活就是这么简单。健康的事就是这么简单。我知道，当我们叫人来冥想时，他们以为那是药，他们不想要。但在你之内，有三个元素：一个是你的身体，另一个是你的心智，第三个是你的灵魂，存在的意志，而存在的意志来自灵魂。当你吃得对，身体就没问题。但当你告诉它一件事，它不能立刻运算并给出答案时，那个身体又有什么用？

When you eat right, body is all right. But what is the use of that body when you tell something it cannot immediately compute and come with an answer?

当你吃得对，身体就没问题。但当你告诉它一件事，它不能立刻运算并给出答案时，那个身体又有什么用？

Mind is dull. Mind becomes very sharp with meditation. And the will to live comes from the soul, from the spirit and there are seven laws of happiness. You must commit, you must commit, it will give you character. Character will give you dignity, it will give you Divinity, it will give you grace, it will give you power to sacrifice and it will give you happiness. What is happiness? Happiness is to give. Happiness is not to take. God gives and idiots take. That's why we say, "Earn it, don't take it. " In this country people do not understand the difference in earning and difference in taking. Life is based on act of fact and the tact of fact.

心智是迟钝的。通过冥想，心智会变得非常敏锐。而活下去的意志来自灵魂，来自精神，幸福有七条法则。你必须承诺，你必须承诺，它会给你品格。品格会给你尊严，它会给你神性，它会给你优雅，它会给你牺牲的力量，它会给你幸福。什么是幸福？幸福是给予。幸福不是索取。神给予，白痴索取。所以我们说：「去挣得它，不要索取它。」在这个国家，人们不明白挣得和索取的区别。生活建立在事实的行动和事实的机巧之上。

And basically it is the fact of life which can be with you or which cannot be with you. And it's very fundamental.

从根本上说，正是生活的事实，它可能与你同在，也可能不与你同在。这非常根本。

act of fact and the tact of fact.

事实的行动和事实的机巧。

And basically it is the fact of life which can be with you or which cannot be with you. And it's very fundamental.

从根本上说，正是生活的事实，它可能与你同在，也可能不与你同在。这非常根本。

In Boston, I met that lady in Washington, she came to see me. She prescribes for everything wheat grass juice. Period. And I told her, I said, "I agree with you hundred percent. I am not disagreeing you are perfect. But to grow wheat grass and then juice it, what a poor man will do? "

在波士顿，我在华盛顿遇到那位女士，她来看我。她给什么病都开小麦草汁。就这样。我告诉她，我说：「我百分之百同意你。我不是在反对你，你是完美的。但要种小麦草，再榨成汁，一个穷人怎么办？」

She said, "Americans can afford it. "

她说：「美国人负担得起。」

I said, "American can afford it one thing better than that. They all love to drink that stinking drink called booze. Why can't they not drink that stinking wheat rotting for seven days and eat it? "

我说：「美国人有一件事比这更负担得起。他们都爱喝那种臭烘烘的叫酒的东西。他们为什么不能喝那种臭烘烘的、发了七天霉的小麦，把它吃下去？」

She said, "It smells bad. "

她说：「它闻起来很臭。」

I said, "Not more than booze. "

我说：「不会比酒更臭。」

booze. Why can't they not drink that stinking wheat rotting for seven days and eat it? "

酒。他们为什么不能喝那种臭烘烘的、发了七天霉的小麦，把它吃下去？」

She said, "It smells bad. "

她说：「它闻起来很臭。」

I said, "Not more than booze. "

我说：「不会比酒更臭。」

And write down this recipe and I am going to close my lecture after that. It is a recipe, which made my family members live over hundred years. I don't intend to live hundred years, that's why I am not going to take it. So it is only for you. I had enough what I have. But I want to give you a recipe for your health. And it's very simple. Take wheat berries and put six times water in it. Just remember, six times water in it and then for every pound use one ounce of cardamom, and what they call that sticky thing?

把这个配方写下来，讲完这个我就结束今天的课。这是一个配方，它让我家里的人都活过了一百岁。我不打算活一百岁，所以我不打算吃它。所以它只适合你们。我拥有的已经够了。但我想给你们一个为了健康的配方。它非常简单。拿小麦粒，加六倍的水。记住，加六倍的水，然后每一磅用一盎司小豆蔻，还有他们管那个黏黏的东西叫什么？

Student: (----).

学生：（----）。

YB: No.

YB：不对。

Student: (----).

学生：（----）。

water in it and then for every pound use one ounce of cardamom, and what they call that sticky thing?

加六倍的水，然后每一磅用一盎司小豆蔻，还有他们管那个黏黏的东西叫什么？

Student: (----).

学生：（----）。

YB: No.

YB：不对。

Student: (----).

学生：（----）。

YB: Cinnamon, called sticks, those little sticks. Cardamom, cinnamon and black pepper, cayenne, powder ginger, powder garlic and four ounces of powder onion. For six times water is that if you take one pound, one pound of wheat berries then six pounds of water and then this goes by the ounce one-eighth, ounce is one-eighth of a pound. When you finish with that, then you have to do put four ounces of vinegar malt. And keep it out for a week and take the water out and take the water out for seven days and add the same stuff, double it and keep putting water and keep putting after one week the same amount what you have done.

YB：肉桂，叫肉桂棒，那些小棒子。小豆蔻、肉桂和黑胡椒、辣椒粉、姜粉、蒜粉，还有 4 盎司洋葱粉。六倍水，就是说如果你拿 1 磅，1 磅小麦粒，那就用 6 磅水，然后按盎司来算，八分之一，1 盎司是 1 磅的八分之一。做完这些之后，你得放 4 盎司醋麦芽。把它放一个星期，把水取出来，取七天水，再加同样的东西，加倍，继续加水，继续加，一个星期后加你之前做的同样的量。

water out for seven days and add the same stuff, double it and keep putting water and keep putting after one week the same amount what you have done.

把水取出来放七天，再加同样的东西，加倍，继续加水，继续加，一个星期后加你之前做的同样的量。

Don't throw away what you got as your base. That's the, base becomes mother culture and it includes the homeopathic value what they call it, the potency. And when it becomes potent and potent, because you understand one impotency is multiple of it and it is lower and each time you drink this, first week you drink as a glass of water straight from it, second week you add water to it little bit, one-fourth, then you add water half to it and keep on doing. You will be shocked what it can do to you. Shocked at the results.

别把你得到的那个底子扔掉。那是，底子会变成母菌，它包含他们所说的顺势疗法的价值，就是效力。当它变得越来越有效力，因为你要明白，一份低效力就是它的倍数，它更低，每次你喝这个，第一周你直接当一杯水喝，第二周你往里加一点水，四分之一，然后你加一半水进去，一直这样做。你会被它对你能起的作用吓到。被结果吓到。

to it little bit, one-fourth, then you add water half to it and keep on doing. You will be shocked what it can do to you. Shocked at the results.

往里加一点水，四分之一，然后你加一半水进去，一直这样做。你会被它对你能起的作用吓到。被结果吓到。

It's a very simple thing, my wife is sitting here, she never wants to like to make it for me, but out of the wheat we take the wheat base, the cream of the wheat or the essence of wheat called Nakhasta and we can prepare with that or with the garbanzo flour we can prepare things. Simple food. It's a simple food. There is nothing energetic in the world like that. All you have to eat it, soak at night these black garbanzos are available and take them, split black garbanzos, look at this, it's something fantastic to deal with and take them, soak them in milk for three, four, five days, it is, it is a potency system, nothing big deal.

这是很简单的东西，我妻子就坐在这儿，她从来不愿意给我做，但从小麦里我们取小麦底子，小麦的奶油或者小麦的精华，叫 Nakhasta，我们可以用它来准备，或者用鹰嘴豆粉来准备东西。简单的食物。它是简单的食物。世界上没有什么东西像它那样有能量。你只要吃它，晚上泡上，这些黑鹰嘴豆能买到，拿它们，裂开的黑鹰嘴豆，看看这个，它真是了不起的东西，拿它们，在牛奶里泡三、四、五天，它是，它是一个效力系统，没什么大不了的。

it's something fantastic to deal with and take them, soak them in milk for three, four, five days, it is, it is a potency system, nothing big deal.

它真是了不起的东西，拿它们，在牛奶里泡三、四、五天，它是，它是一个效力系统，没什么大不了的。

Garbanzos are otherwise are useless, just for one meal they are all right, but when you soak them in the milk, their potency increases and then you fry them. All right, crush them. Make a flour out of them and then put them into the coconut, seal the coconut, put little hole, put all this, seal it. Then deep fry it. Then again make powder of it, done. After that, put all these seeds, the seeds, sunflower seed, this cucumber seeds and watermelon seed and melon seed, those four seeds, equal of that powder weight, done.

鹰嘴豆本来没什么用，只做一顿饭还行，但你把它泡在牛奶里，它的效力就增强了，然后再炸。好，把它压碎。磨成粉，再放进椰子里，把椰子封起来，留个小孔，把这些都放进去，封好。然后油炸。再磨成粉，成了。之后，把这些种子，葵花籽、黄瓜籽、西瓜籽和甜瓜籽，这四种种子，和那粉等重，成了。

Then put some sugar or candy, maple syrup, honey, God knows if you are 3HO you don't like anything other than honey, but whatever, make it reasonably sweet and powder it, put the whole powder together and fry it on a low fire. When it is all brown, keep it and take two ounces of it at night and soak it in milk in the morning, drink that milk and eat that stuff in it.

然后放些糖或冰糖、枫糖浆、蜂蜜，天知道，你要是 3HO 的人，除了蜂蜜什么都不喜欢，但随便吧，弄得甜得合理就行，磨成粉，把所有粉混在一起，用小火炒。等它全变棕色，收起来，晚上取两盎司，早上泡在牛奶里，喝那牛奶，把里面的东西也吃掉。

fire. When it is all brown, keep it and take two ounces of it at night and soak it in milk in the morning, drink that milk and eat that stuff in it.

火。等它全变棕色，收起来，晚上取两盎司，早上泡在牛奶里，喝那牛奶，把里面的东西也吃掉。

I understand potassium cyanide can kill you, but God won't let it happen. It gives so much the body system the strength, it makes you so immune to disease, it's unbelievable. We don't have time here to sit down and do it. In India it's very easy. Tell the wife, "I want it. " She will produce it whether she likes it or not. Here there is no such system. Here there is a trouble. Let us tell you something very simple to Mexicans. In the entire ancient Vedic rule, there is a one simple way to eat. Take, [quote] "take," t-a-k-e take, turmeric and sauté it in oil. We normally use common oil or almond oil and if you can get olive oil, it's very good. Sauté in olive oil turmeric. No big deal.

我知道氰化钾能要你的命，但神不会让它发生。它给身体系统那么大的力量，让你对疾病如此免疫，简直难以置信。我们在这儿没时间坐下来做。在印度很容易。跟妻子说：「我要它。」不管她喜不喜欢，她都会做出来。这儿没有这样的体系。这儿有麻烦。让我们告诉你一件对墨西哥人来说很简单的事。在整个古代吠陀的规则里，有一种简单的吃法。拿，〔引文〕「拿」，t-a-k-e 拿，姜黄，用油炒。我们通常用普通的油或杏仁油，要是能弄到橄榄油，那很好。用橄榄油炒姜黄。没什么大不了的。

and sauté it in oil. We normally use common oil or almond oil and if you can get olive oil, it's very good. Sauté in olive oil turmeric. No big deal.

用油炒。我们通常用普通的油或杏仁油，要是能弄到橄榄油，那很好。用橄榄油炒姜黄。没什么大不了的。

And take whole chili, freshly crushed, say, take pound or two pound of those crushed chilies, take pound of the turmeric powder, take oil enough to sauté it, sauté, done. Take about five, six, seven pounds of onions, put it in, mix it. And soak it, put enough extra oil, raw oil, not, you need not have to heat that oil and put it in a kind of any pot or something. In Summer Solstice and Winter Solstice, that's part of our food. We do give that.

再拿整颗辣椒，新鲜压碎的，比方说，拿一磅或两磅那种碎辣椒，拿一磅姜黄粉，拿足够的油来炒，炒，成了。拿大约五、六、七磅洋葱，放进去，拌一拌。然后泡起来，加足够的额外的油，生油，不，你不必加热那油，放进随便什么锅里或什么的。在夏至和冬至，那是我们食物的一部分。我们确实给这个。

I will love to see if any 3HO person who has totally attended, I am not talking, I am not boasting on this fact, everybody who eats everyday, I am not worried about that part, but that 3HO person who has attended that Winter and Summer Solstice continues for his life, if we can ever get a news that he died of a heart attack. The entire electromagnetic field of the body and frequency of it and its connection with the working capacity of the brain and body nervous system, sympathetic, parasympathetic nervous system, they can take any pressure and still come through it.

我很想看看，有没有哪个 3HO 的人，从头到尾都参加过，我不是在说，我不是在拿这件事自夸，每个人天天都要吃饭，那一部分我不担心，但那个 3HO 的人，只要他这一生持续参加冬季和夏季的夏至冬至聚会，我们能不能有一天听到消息说他死于心脏病。身体整个电磁场、它的频率，以及它与大脑、身体神经系统、交感神经、副交感神经系统运作能力的连接，它们能承受任何压力，还能从中走出来。

capacity of the brain and body nervous system, sympathetic, parasympathetic nervous system, they can take any pressure and still come through it.

大脑和身体神经系统的能力，交感神经、副交感神经系统，它们能承受任何压力，还能从中走出来。

You know, to a good Hindu you can show him a bullet he won't run, you show him garlic, he will run. Garlic is bad, it is sexual, it doesn't let you meditate, it makes you overactive. Even here in certain yoga classes, I am just surprised they allow people to eat meat because they have dollars, but they do not tell, allow them to eat garlics. But I am going to produce garlic pies in United States of America, believe me or not and I have whole formula and theory of it. I am going to say eat the garlic pie and live very high. That is the slogan I am going to give.

你知道，对一个好的印度教徒，你给他看一颗子弹，他不会跑；你给他看大蒜，他就会跑。大蒜是坏的，它是性欲的，它不让你冥想，它让你过度活跃。甚至在这里某些瑜伽课上，我很惊讶他们允许人吃肉，因为他们有美元，但他们不告诉、不允许他们吃大蒜。但我要在美利坚合众国做出大蒜派，信不信由你，我有整套配方和理论。我要说，吃大蒜派，活得非常高。这就是我要给出的口号。

me or not and I have whole formula and theory of it. I am going to say eat the garlic pie and live very high. That is the slogan I am going to give.

信不信由你，我有整套配方和理论。我要说，吃大蒜派，活得非常高。这就是我要给出的口号。

And I am going to go blow everybody's mind that out of all the income I am going to have, I am going to donate those garlic pies to terminal disease cases and I'll see the termination terminated. And I give you the recipe that too. Make garlic, milk and rice pudding. The beauty of that is, put less rice than normal. Don't make rice pudding, you are making garlic pudding. So major part of that is garlic. Peel it, put it, boil it and keep on a low fire till it becomes a pretty hard paste and the rice will give its thickening effect, so your pudding is ready. Then make the crust and fill it up with maple syrup. Don't use honey or sugar.

我要让所有人大开眼界：在我得到的所有收入里，我要把那些大蒜派捐给绝症病例，我要看着那个「终结」被终结。我也把食谱给你们。做大蒜、牛奶和米饭布丁。妙处在于，米放得比平常少。你不是在做米饭布丁，你是在做大蒜布丁。所以主要部分是大蒜。剥皮，放进去，煮，用小火一直煮到它变成相当硬的糊，米会带来浓稠的效果，你的布丁就好了。然后做派皮，用枫糖浆填满。不要用蜂蜜或糖。

Your pie is ready and put few red cherries and all black cherries and whatever on it and make it a showpiece and eat them.

你的派就好了，放几颗红樱桃和黑樱桃什么的在上面，把它做成一件展示品，然后吃掉它们。

Don't use honey or sugar.

不要用蜂蜜或糖。

Your pie is ready and put few red cherries and all black cherries and whatever on it and make it a showpiece and eat them.

你的派就好了，放几颗红樱桃和黑樱桃什么的在上面，把它做成一件展示品，然后吃掉它们。

Now you won't smell. But one thing I am not sure, if you ever go to next day bathroom and you have a bad colonies of bad bacteria inside, couple of days you won't like to go to bathroom. You will smell, not that, there is nothing wrong with the pie. There is everything wrong with you. Because the food provides catalyst for antibodies bacteria from the colon and (?) to come out and then garlic kills it and throws it out. It's a very disinfecting system. And there is a one line, which I'll say and I close myself.

现在你就不会发臭了。但有一件事我不确定，如果你第二天去洗手间，里面有一大群坏细菌，那几天你都不想去洗手间。你会发臭，不是那个饼有问题。是你自己全身上下都有问题。因为食物为抗体细菌从结肠里出来提供了催化剂，然后大蒜把它杀掉、排出去。它是一套非常强的消毒系统。还有一句话，我说完就结束。

to come out and then garlic kills it and throws it out. It's a very disinfecting system. And there is a one line, which I'll say and I close myself.

出来，然后大蒜把它杀掉、排出去。它是一套非常强的消毒系统。还有一句话，我说完就结束。

Garlic pie, I am translating it word to word. Garlic pie will show you the God sitting in the sky and still you will live on the earth as the healthiest man, by your own will. I feel and I fully understand, we are only sick because we don't take care of ourself and we don't have time. It is just like having a good Rolls Royce and not serving it for a long time and then blaming it on the manufacturer. I do lot of rotten things to my body and my mind goes through hundred thousand painful moments everyday because I counsel people and I have done my psychology Ph. D.

大蒜饼，我一个字一个字地翻译。大蒜饼会让你看见神坐在天上，而你仍然会凭自己的意志活在地上，做最健康的人。我觉得，也完全明白，我们生病只是因为我们不好好照顾自己，我们没有时间。这就像拥有一辆好劳斯莱斯，却长期不保养它，然后怪制造商。我对自己的身体做了很多糟蹋的事，我的心智每天经历十万个痛苦的时刻，因为我给人做咨询，而且我拿了心理学博士。

in communication, I am a very beautiful American who knows art of communication and I know communication can heal and I do it on telephone those little miracles, I don't believe in big miracles, little miracles. And in spite of all that what I go through, I should have been dead five years ago. But little meditation, little food...

在沟通方面，我是个很漂亮的美国人，懂沟通的艺术，我知道沟通能疗愈，我在电话上做那些小奇迹，我不相信大奇迹，小奇迹。尽管我经历这一切，我五年前就该死了。但一点点冥想，一点点食物……

miracles, little miracles. And in spite of all that what I go through, I should have been dead five years ago. But little meditation, little food...

奇迹，小奇迹。尽管我经历这一切，我五年前就该死了。但一点点冥想，一点点食物……

It's very funny. Sometime I'll take off my clothes, put the apron, go in the kitchen, cook myself. What? Nobody knows. What I am going to end up with, nobody knows. And I don't care whether anybody appreciates or not, but when I'll eat it, I'll feel good. And I know I can go on for one more month. The amount I travel, the jetlag I get, the negativity I hear, forget about what I do about it. That's another part. The negativity I hear.

这很好笑。有时我会脱掉衣服，系上围裙，走进厨房，自己做饭。什么？没人知道。我最后会做出什么，没人知道。我不在乎有没有人欣赏，但当我吃它的时候，我会感觉很好。我知道我还能再撑一个月。我旅行的量、我受的时差、我听到的负能量，别提我怎么处理它了。那是另一回事。我听到的负能量。

Yesterday I had to act to yell at somebody who thought he can yell, you know, big, loud, big bully, big loud, angry like in hell. I had to yell back at the same frequency. You know, the road workers outside stopped the work, they thought something has happened. I yelled so loud, penetrated, shocked the total sympathetic nerve system. I can read the aura I knew it. Guy was calm, beautiful like a lily flower, totally silk.

昨天我不得不采取行动，对某个自以为能大吼大叫的人吼回去，你知道，又大又响，大恶霸，又大又响，愤怒得像地狱。我不得不用同样的频率吼回去。你知道，外面的修路工人都停下了活儿，他们以为出了什么事。我吼得那么响，穿透力那么强，震动了整个交感神经系统。我能读能量圈，我知道。那家伙平静下来了，美得像一朵百合花，完全像丝绸一样。

loud, penetrated, shocked the total sympathetic nerve system. I can read the aura I knew it. Guy was calm, beautiful like a lily flower, totally silk.

响，穿透力强，震动了整个交感神经系统。我能读能量圈，我知道。那家伙平静下来了，美得像一朵百合花，完全像丝绸一样。

Communication has more power, in the beginning there was a word, word was with God and word was the God and that power of the spoken word is very powerful and when you totally combine the tongue with the upper palate and create the sound you want to create, you can penetrate into the arc line and the aura and you can heal or you can make somebody very miserable. It works both ways, it is energy. But good people use it for good purposes. Bad people use for bad purposes. And all your diseases comes talking badmouthing. That is the only sacred thing to know. Badmouthing and hearing bad, when you hear bad thing, the central ear goes out of balance.

沟通有更大的力量，起初有道，道与神同在，道就是神，而说出口的话那股力量非常强大，当你把舌头和上颚完全结合起来，创造出你想创造的声音，你就能穿透光环和能量圈，你可以疗愈，也可以让某人非常痛苦。它两边都起作用，它是能量。但好人用它做好事。坏人用它做坏事。你所有的疾病都来自说坏话。这是唯一要知道的神圣之事。说坏话和听坏话，当你听到坏话时，中央的耳朵就失去平衡。

talking badmouthing. That is the only sacred thing to know. Badmouthing and hearing bad, when you hear bad thing, the central ear goes out of balance.

说坏话。这是唯一要知道的神圣之事。说坏话和听坏话，当你听到坏话时，中央的耳朵就失去平衡。

It affects the brain, ion don't communicate and parasympathetic goes more active and sympathetic does not cooperate, it is activity and inactivity and imbalance and it gets to one or the other organ which is always weak in our body and our disease starts ultimately becomes ailment, it becomes serious condition and ultimately we quit. Power of the spoken word through prayer and through abuse is the cause of all illnesses, known, unknown, in existence ever to be found and discovered. Thank you very much.

它影响大脑，离子不沟通，副交感变得更活跃，交感不配合，就是活动和静止，失衡，然后它落到某个器官上，那个器官在我们身体里总是虚弱的，我们的疾病就开始了，最终变成病痛，变成严重的状况，最后我们就走了。说出口的话的力量，通过祈祷，也通过辱骂，是一切疾病的原因，已知的、未知的、存在的、曾经被找到和发现的。非常感谢。

(Applause).

（掌声）。