深度禅定，第 1 卷；Maha Siddhi——在 Guru Ram Das Ashram, Melrose 的课程

MayaMaya The creative power of the Creator that restricts and limits. It creates the sense of limitation that leads us to identify with experience, the ego, and things. Because of this it is often thought of as the illusion that blocks us from the spirit. But, as Guru Nanak (see Sikh Gurus) reminds us, you need not be attached to the productions of maya. Instead they can be used to serve and express the higher consciousness and spirit. Maya is simply Karta Purkh, the doing of the Great Being. Maya takes the ineffable into the realm of the measurable. is not a bad thing but you live the sight of the original (?) and that may itself, later on to be with that. It is the (?)

幻象（Maya）不是坏事，但你活在原初（？）的视野中，而那本身，之后会与那同在。它是（？）

ut you live the sight of the original (?) and that may itself, later on to be with that. It is the (?)

但你活在原初（？）的视野中，而那本身，之后会与那同在。它是（？）

?) and that may itself, later on to be with that. It is the (?)

？）而那本身，之后也许要与那同在。它是（？）

which makes ourself happy. Heavier, heavier and heavier our consciousness (?) (?) our walk becomes on the path of truthful. It is difficult, kind of difficult to come out of it very clean.

它让我们自己快乐。越来越沉重，越来越沉重，我们的意识（？）（？）我们行走在真实的道路上。要从中干干净净地走出来很难，有点难。

If you have to spend a dollar on anything weird, which your emotion wants, you will be first one to come out of it but if we have to spend dollar to give it to a poor man with whom we have no connection or to something, which is worthwhile, we may not even think to do that.

如果你要为一个古怪的东西花一美元，那是你的情绪想要的，你会是第一个从中走出来的人；但如果我们要花一美元给一个与我们毫无关系的穷人，或者给某件值得做的事，我们可能连想都不会想去做。

mething, which is worthwhile, we may not even think to do that.

某件值得做的事，我们可能连想都不会想去做。

hile, we may not even think to do that.

同时，我们可能连想都不会想去做。

This characteristic exist in us, it is the base. Slip out they call it. Charity done in the name of God and not to do the showoff, comes back ten times on this Earth also but how many of us can do it that way? We buy our name sometime with money but silently, calmly, quietly those who give humbly. They are not giving to anybody, they are opening their own locks of destiny. They are allowing that to come. By giving away money through charity, one never has gone poor. It is the history of the mankind. No man on this Earth have run poor, who has given in charity to saintly, sagely people or to such who are doing good jobs.

这个特性存在于我们之内，它是根基。他们称之为溜走。以神的名义行善，而不去炫耀，会在这地球上十倍地回来，但我们中有多少人能那样做呢？我们有时用钱买自己的名声，但那些默默、平静、安静地谦卑给予的人。他们不是在给任何人，他们是在打开自己命运之锁。他们是在允许那到来。通过慈善施舍钱财，人从不会变穷。这是人类的历史。这地球上没有一个人变穷，只要他曾以慈善给予圣洁、睿智的人，或给予那些在做善事的人。

Get back, up to the day you can remember the man is born to this day because law of karma must exist.

回到你能记起的那一天，从人出生到今日，因为业力法则必然存在。

We can transform it or neutralize it using meditation, jappa, good deeds, or intuition that remove your sense of ego and the identification with that past line of action. must exist. Anything given in the name of God must return back, but when we give in our name, that doesn't come back.

我们可以用禅定、持诵、善行，或直觉来转化它或中和它，那会移除你的小我感，以及对那过去行为线的认同。必然存在。任何以神的名义给出的，必然回来；但当我们以自己的名义给出时，那不会回来。

n with that past line of action. must exist. Anything given in the name of God must return back, but when we give in our name, that doesn't come back.

与那过去行为线的认同。必然存在。任何以神的名义给出的，必然回来；但当我们以自己的名义给出时，那不会回来。

I sometime laugh, I say, we have not gone yet out with a begging bowl for 3HO at all but we have existed all the time. Somehow or the other we are taken care by the Lord God Creator. But remember the law of Karma is very unique. 3HO

我有时笑，我说，我们为 3HO 还从未拿着乞讨碗出去过，但我们一直存在着。不知怎的，我们被主神造物主照顾着。但记住，业力法则非常独特。3HO

or complete these tendencies. Though necessary, karma is not dictatorial or fatalistic.

或完成这些倾向。虽然必要，业力并不是独裁的或宿命的。

It is the mechanism that allows the finite experience of existence to maintain and stabilize itself. We all have free will and can take actions to re-direct the momentum of a karma. We can transform it or neutralize it using meditation, jappa, good deeds, or intuition that remove your sense of ego and the identification with that past line of action. is very unique.

它是让存在的有限体验得以维持并稳定自身的机制。我们都有自由意志，可以采取行动来重新引导业力的势头。我们可以用禅定、持诵、善行，或直觉来转化它或中和它，那会移除你的小我感，以及对那过去行为线的认同。非常独特。

tion with that past line of action. is very unique.

与过去那条行动线的关联。非常独特。

'Idarhashti-Titargashti. '

「Idarhashti-Titargashti。」

'Idarhashti-Titargashti. '

「Idarhashti-Titargashti。」

As it will come, the same way it will go. That is why,

它怎么来，就会怎么去。所以，

'Dharam keit sa hoye sapleet. '

「Dharam keit sa hoye sapleet。」

'Dharam keit sa hoye sapleet. ' ''

「Dharam keit sa hoye sapleet。」「」

gashti. '

gashti。」

As it will come, the same way it will go. That is why,

它怎么来，就会怎么去。所以，

'Dharam keit sa hoye sapleet. '

「Dharam keit sa hoye sapleet。」

'Dharam keit sa hoye sapleet. ' ''

「Dharam keit sa hoye sapleet。」「」

ame way it will go. That is why,

怎么来，就会怎么去。所以，

'Dharam keit sa hoye sapleet. '

「Dharam keit sa hoye sapleet。」

'Dharam keit sa hoye sapleet. ' ''

「Dharam keit sa hoye sapleet。」「」

Earn righteously it shall be the sweetest. Earn righteously, correctly, methodically, perfectly, you have the right to earn and that earning will be sweet, that earning will be a energy, when you will consume it, no sickness, no bad luck, no bad time, nothing. Wrong earned money, court cases, sickness, disease, bad children, polio right at the birth time, blah, blah, blah, hundred, twenty, thirty things, start from A to Z, go on spending whole life, own nervous system gone wrong. JiJi Soul; used as an endearment or sign of respect. AZ

正当地去赚，它就会是最甜的。正当地、正确地、有条理地、完美地去赚，你有权利去赚，那份赚来的就会是甜的，那份赚来的会是一种能量，当你去用它的时候，没有病，没有厄运，没有坏时候，什么都没有。用不正当手段赚来的钱，官司、病痛、疾病、坏孩子、一出生就得了小儿麻痹，等等等等，一百、二十、三十样东西，从 A 到 Z，一辈子都在耗，自己的神经系统都坏了。JiJi 灵魂；用作亲昵称呼或表示尊重。AZ

life, own nervous system gone wrong. JiJi Soul; used as an endearment or sign of respect. JiJi

一辈子，自己的神经系统都坏了。JiJi 灵魂；用作亲昵称呼或表示尊重。JiJi

ong. JiJi Soul; used as an endearment or sign of respect. JiJi

继续。JiJi 灵魂；用作亲昵称呼或表示尊重。JiJi

Now come along with me, we will chant the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Gayatri tonight, this Saturday (?) It's very powerful day. We will get together tonight to raise our consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality.. We are here to manifest God within ourself that is the purpose of (?) guru

现在跟我一起来，我们今晚要唱诵 GuruGuru，那把我们从不知带向知的；从黑暗，gu，带向光，ru。它可以是一个人、一个教导，或者它最精微的形式——圣言。Gayatri，这个星期六（？）这是非常强大的一天。我们今晚要聚在一起，提升我们的意识Consciousness，自我的本性以及存在的本质。在自然的领域里，觉知成为意识。它来自存在本身。存在通过对比和感受在意识中表达，通过融合、清晰和实相在觉知中表达。。我们在这里，是要在我们自身之内显化神，那就是（？）古茹的目的

gh contrasts and sensations, in awareness through merger, clarity, and reality.. We are here to manifest God within ourself that is the purpose of (?)

通过对比和感受，通过融合、清晰和实相在觉知中表达。。我们在这里，是要在我们自身之内显化神，那就是（？）的目的

ough merger, clarity, and reality.. We are here to manifest God within ourself that is the purpose of (?)

通过融合、清晰和实相。。我们在这里，是要在我们自身之内显化神，那就是（？）的目的

We are getting together here to create that compassion, that love. We are here to become clear and evident to the one, who belong to Earth and who belongs... This cosmic relationship has to be (?), instead of belonging to this, which is the right source of belonging, we start belonging to the MayaMaya The creative power of the Creator that restricts and limits. It creates the sense of limitation that leads us to identify with experience, the ego, and things. Because of this it is often thought of as the illusion that blocks us from the spirit. But, as Guru Nanak (see Sikh Gurus) reminds us, you need not be attached to the productions of maya.

我们聚在这里，是为了创造那份慈悲、那份爱。我们在这里，是为了对那一位变得清楚而明白——属于地球的、属于……的。这份宇宙性的关系必须（？），我们本该归属于那正确的归属之源，却开始归属于幻象（Maya）。幻象是造物主的创造力量，它限制、局限。它制造出局限感，让我们认同于经验、小我和事物。因此它常被视为阻挡我们与灵魂相通的幻象。但正如Guru Nanak（见古茹）提醒我们的，你不必执着于幻象的产物。

Instead they can be used to serve and express the higher consciousness and spirit. Maya is simply Karta Purkh, the doing of the Great Being. Maya takes the ineffable into the realm of the measurable.. Karta Purkh

相反，它们可以用来服务和表达更高的意识与灵魂。幻象不过是造物主（Karta Purkh），是伟大存在的作为。幻象把不可言说者带入可衡量的领域。造物主

ing of the Great Being. Maya takes the ineffable into the realm of the measurable.. Karta Purkh

是伟大存在的作为。幻象把不可言说者带入可衡量的领域。造物主

higher consciousness and spirit. Maya is simply Karta Purkh, the doing of the Great Being. Maya takes the ineffable into the realm of the measurable.. Karta Purkh

更高的意识与灵魂。幻象不过是造物主（Karta Purkh），是伟大存在的作为。幻象把不可言说者带入可衡量的领域。造物主

MayaMaya The creative power of the Creator that restricts and limits. It creates the sense of limitation that leads us to identify with experience, the ego, and things. Because of this it is often thought of as the illusion that blocks us from the spirit. But, as Guru Nanak (see Sikh Gurus) reminds us, you need not be attached to the productions of maya. Instead they can be used to serve and express the higher consciousness and spirit. Maya is simply Karta Purkh, the doing of the Great Being. Maya takes the ineffable into the realm of the measurable. is not a bad thing but you live the sight of the original (?) and that may itself, later on to be with that. It is the (?)

幻象不是坏事，但你活在原初（？）的景象中，而那本身，后来会与那同在。它是（？）

ut you live the sight of the original (?) and that may itself, later on to be with that. It is the (?)

但你活在原初（？）的景象中，而那本身，后来会与那同在。它是（？）

he realm of the measurable. is not a bad thing but you live the sight of the original (?) and that may itself, later on to be with that. It is the (?)

可衡量的领域。不是坏事，但你活在原初（？）的景象中，而那本身，后来会与那同在。它是（？）

which makes ourself happy. Heavier, heavier and heavier our consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. (?) (?) our walk becomes on the path of truthful. It is difficult, kind of difficult to come out of it very clean.

那让我们自己快乐的。越来越沉重，我们的意识（Consciousness）越来越沉重，我们的行走就踏上真实之路。很难，有点难干干净净地从中走出来。

es on the path of truthful. It is difficult, kind of difficult to come out of it very clean.

在真实的道路上，这很难，要干干净净地走出来，是有点难的。

If you have to spend a dollar on anything weird, which your emotion wants, you will be first one to come out of it but if we have to spend dollar to give it to a poor man with whom we have no connection or to something, which is worthwhile, we may not even think to do that.

如果你非得为某件古怪的事花上一块钱，那是你的情绪想要的，你会是第一个掏钱的人；但如果要花一块钱给一个跟我们毫无关系的穷人，或者给某件真正值得的事，我们可能连想都不会想到去做。

have to spend dollar to give it to a poor man with whom we have no connection or to something, which is worthwhile, we may not even think to do that.

要花一块钱给一个跟我们毫无关系的穷人，或者给某件真正值得的事，我们可能连想都不会想到去做。

whom we have no connection or to something, which is worthwhile, we may not even think to do that.

跟我们毫无关系的穷人，或者给某件真正值得的事，我们可能连想都不会想到去做。

This characteristic exist in us, it is the base. Slip out they call it. Charity done in the name of God and not to do the showoff, comes back ten times on this Earth also but how many of us can do it that way? We buy our name sometime with money but silently, calmly, quietly those who give humbly. They are not giving to anybody, they are opening their own locks of destiny. They are allowing that to come. By giving away money through charity, one never has gone poor. It is the history of the mankind. No man on this Earth have run poor, who has given in charity to saintly, sagely people or to such who are doing good jobs.

这个特性存在于我们之内，它是根基。他们管它叫溜走。以神的名义行善，而且不炫耀，在这地球上也会回来十倍，但我们有多少人能那样做？我们有时用钱买自己的名声，但那些默默、平静、安静地谦卑给予的人。他们不是在给任何人，他们是在打开自己命运之锁。他们是在允许那一切到来。通过行善把钱给出去，人从来不会变穷。这是人类的历史。这地球上没有人因为向圣洁、睿智的人行善，或向那些在做善事的人行善而变穷。

the history of the mankind. No man on this Earth have run poor, who has given in charity to saintly, sagely people or to such who are doing good jobs.

这是人类的历史。这地球上没有人因为向圣洁、睿智的人行善，或向那些在做善事的人行善而变穷。

his Earth have run poor, who has given in charity to saintly, sagely people or to such who are doing good jobs.

这地球上没有人因为向圣洁、睿智的人行善，或向那些在做善事的人行善而变穷。

Get back, up to the day you can remember the man is born to this day because law of karmaKarma The law of cause and effect applied to mental, moral, and physical actions. Ego attaches us to and identifies us with objects, feelings, and thoughts. These attachments create a bias toward certain lines of action. Instead of acting you begin reacting. Karmas are the conditions required in order to balance or complete these tendencies. Though necessary, karma is not dictatorial or fatalistic. It is the mechanism that allows the finite experience of existence to maintain and stabilize itself. We all have free will and can take actions to re-direct the momentum of a karma.

回想一下，从你能记起那个人出生那天，直到今天，因为业力（Karma）的法则——业力：因果法则，作用于心理、道德和身体的行为。小我把我们附着并认同于对象、感受和念头。这些执着造成了对某些行动路线的偏向。你不是在行动，而是开始反应。业力是为了平衡或完成这些倾向所需要的条件。虽然必要，业力并不是专断或宿命的。它是让存在的有限经验得以维持并稳定下来的机制。我们都有自由意志，可以采取行动来重新引导业力的势头。

We can transform it or neutralize it using meditation, jappa, good deeds, or intuition that remove your sense of ego and the identification with that past line of action. must exist. Anything given in the name of God must return back, but when we give in our name, that doesn't come back.

我们可以用禅定、持诵（Jappa）、善行，或直觉来转化它或中和它，这些会移除你的小我感以及对那过去行动路线的认同。它必然存在。任何以神的名义给出的东西必然回来，但当我们以自己的名义给出时，那不会回来。

n with that past line of action. must exist. Anything given in the name of God must return back, but when we give in our name, that doesn't come back.

与那过去的行动轨迹。必须存在。任何以神的名义给出的，都必须回来，但当我们以自己的名义给出时，那不会回来。

in the name of God must return back, but when we give in our name, that doesn't come back.

以神的名义给出的，都必须回来，但当我们以自己的名义给出时，那不会回来。

I sometime laugh, I say, we have not gone yet out with a begging bowl for 3HO at all but we have existed all the time. Somehow or the other we are taken care by the Lord God Creator. But remember the law of KarmaKarma The law of cause and effect applied to mental, moral, and physical actions. Ego attaches us to and identifies us with objects, feelings, and thoughts. These attachments create a bias toward certain lines of action. Instead of acting you begin reacting. Karmas are the conditions required in order to balance or complete these tendencies. Though necessary, karma is not dictatorial or fatalistic. 3HO

我有时会笑，我说，我们根本还没有拿着乞讨碗为 3HO 出去过，但我们一直存在着。不知怎的，我们被主神造物主照顾着。但要记住业力（Karma）的法则——因果法则应用于心理、道德和身体的行为。小我将我们附着于并认同于对象、感受和念头。这些执着造成了对某些行动轨迹的偏向。你不是在行动，而是开始反应。业力是平衡或完成这些倾向所需的条件。虽然必要，业力并非独裁或宿命。3HO

It is the mechanism that allows the finite experience of existence to maintain and stabilize itself. We all have free will and can take actions to re-direct the momentum of a karma. We can transform it or neutralize it using meditation, jappa, good deeds, or intuition that remove your sense of ego and the identification with that past line of action. is very unique.

它是让有限的存在体验得以维持并稳定自身的机制。我们都有自由意志，可以采取行动来重新引导业力的势头。我们可以用禅定、持诵、善行或直觉来转化它或中和它，这些会移除你的小我感以及对那过去行动轨迹的认同。非常独特。

'Idarhashti-Titargashti. ' -

「Idarhashti-Titargashti。」

od deeds, or intuition that remove your sense of ego and the identification with that past line of action. is very unique.

善行或直觉，会移除你的小我感以及对那过去行动轨迹的认同。非常独特。

'Idarhashti-Titargashti. '

「Idarhashti-Titargashti。」

As it will come, the same way it will go. That is why,

它怎么来，就会怎么去。这就是为什么，

'Dharam keit sa hoye sapleet. '

「Dharam keit sa hoye sapleet。」

'Idarhashti-Titargashti. '

「Idarhashti-Titargashti。」

As it will come, the same way it will go. That is why,

它怎么来，就会怎么去。这就是为什么，

'Dharam keit sa hoye sapleet. '

「Dharam keit sa hoye sapleet。」

Earn righteously it shall be the sweetest. Earn righteously, correctly, methodically, perfectly, you have the right to earn and that earning will be sweet, that earning will be a energy, when you will consume it, no sickness, no bad luck, no bad time, nothing. Wrong earned money, court cases, sickness, disease, bad children, polio right at the birth time, blah, blah, blah, hundred, twenty, thirty things, start from A to Z, go on spending whole life, own nervous system gone wrong. JiJi Soul; used as an endearment or sign of respect. AZ

正当赚取，它就会是最甜的。正当、正确、有条理、完美地赚取，你有权赚取，那赚取会是甜的，那赚取会是一种能量，当你消费它时，没有疾病，没有厄运，没有坏时辰，什么都没有。来路不正的钱，官司，疾病，病痛，坏孩子，一出生就小儿麻痹，等等等等，一百、二十、三十件事，从 A 到 Z，一辈子都在花，自己的神经系统出了毛病。Ji，灵魂；用作爱称或尊敬的表示。AZ

enty, thirty things, start from A to Z, go on spending whole life, own nervous system gone wrong. JiJi Soul; used as an endearment or sign of respect. AZJiJi

二十、三十件事，从 A 到 Z，一辈子都在花，自己的神经系统出了毛病。Ji，灵魂；用作爱称或尊敬的表示。AZJi

ding whole life, own nervous system gone wrong. JiJi Soul; used as an endearment or sign of respect. AZJiJi

一辈子都在花，自己的神经系统出了毛病。Ji，灵魂；用作爱称或尊敬的表示。AZJiJi

, I do not know, why I am sick, you are sick because the fuse which is going to maintain you is not right, it has been sucked out of people, it carries the bad wishes of the people. I know of a very rich man, he because of his power and authority did something, which was very weird, that poor lady came to me to interfere. Legally it was a helpless case, we wanted to approach him to his consciousness and he told me, he said, "Sir, you have got two faces. One is that you are a holy man, the other is that you are an officer. Which way you want to see me? "

我不知道，你为什么生病，你生病是因为那个本该维持你的保险丝不对了，它被人吸走了，它带着人们的恶愿。我认识一个非常有钱的人，他凭着自己的权力和权威做了一件事，非常古怪，那位可怜的女士来找我干预。从法律上讲，这是个无望的案子，我们想触及他的意识，他对我说，他说：「先生，你有两张脸。一张是你是圣人，另一张是你是官员。你想让我用哪张脸见你？」

I looked at the matter, I said, "Well, anyway, I want to see you through your own consciousness. Is there any objection? " ""

我看了看这件事，我说：「好吧，不管怎样，我想透过你自己的意识来看你。有异议吗？」

e matter, I said, "Well, anyway, I want to see you through your own consciousness. Is there any objection? " ""

这件事，我说：「好吧，不管怎样，我想透过你自己的意识来看你。有异议吗？」

I looked at the matter, I said, "Well, anyway, I want to see you through your own consciousness. Is there any objection? " ""

我看了看这件事，我说：「好吧，不管怎样，我想透过你自己的意识来看你。有异议吗？」

He said, "Then see me beyond the court. " ""

他说：「那就在法庭之外见我。」

your own consciousness. Is there any objection? " "

你自己的意识。有异议吗？

He said, "Then see me beyond the court. " "" ""

他说：「那就在法庭之外见我。」

We said, "All right, we will leave these matter in hands of God, let's walk out. " "" ""

我们说：「好吧，我们把这件事交到神的手里，我们走吧。」

Three months later, three months later the right hand was hanging like a dead, dead stick. It was not working. No explanation available on the Earth was the answer for that. The doctor rang me up, he said, "What is happening? " "" ""

三个月后，三个月后，他的右手像一根死掉的、死掉的棍子一样垂着。它不能动了。地球上没有任何解释能回答这件事。医生打电话给我，他说：「这是怎么回事？」

I said, "That old lady has approached beyond the court. Now no court on the Earth will decide it. " "" ""

我说：「那位老太太已经在法庭之外找上门了。现在地球上没有任何法庭能裁决它。」

ady has approached beyond the court. Now no court on the Earth will decide it. " "" ""

老太太已经在法庭之外找上门了。现在地球上没有任何法庭能裁决它。

Wishes sometime become prayers. Therefore, whenever you have to rightly pay, pay it. Whenever you have to get, only get what he decides. That energy will be healthy, it will make you happy and it will make you totally aware. That is a law of Karma.

愿望有时会变成祈祷。所以，每当你要正确地付出时，就付出。每当你要得到时，只得到他所决定的。那股能量会是健康的，它会让你快乐，它会让你完全觉知。这就是业力的法则。

ke you happy and it will make you totally aware. That is a law of Karma.

让你快乐，它会让你完全觉知。这就是业力的法则。

It is the mechanism that allows the finite experience of existence to maintain and stabilize itself. We all have free will and can take actions to re-direct the momentum of a karma. We can transform it or neutralize it using meditation, jappa, good deeds, or intuition that remove your sense of ego and the identification with that past line of action. Don't get happy because of the momentary happiness. All that glitters is not a gold. Sometime it is a catch, in which one get trapped.

它是那个机制，让存在有限的经验得以维持并稳定自身。我们都有自由意志，可以采取行动来重新引导业力的势头。我们可以用禅定、持诵、善行，或者去除你小我感、去除你对那过去行为线认同的直觉，来转化它或中和它。不要因为一时的快乐就高兴。发光的未必都是金子。有时那是个陷阱，人会陷进去。

This is the day, Saturn is given us wealth, it gives wealth to mankind. Saturn is a very powerful star. But it wants the person all the time to be right, that's the problem with this star. It is a, it is known as a kick teacher.

就是今天，土星赐给我们财富，它把财富赐给人类。土星是一颗非常强大的星。但它要求这个人时时刻刻都走在正道上，这就是这颗星的问题所在。它是一颗，它被称为踢人的老师。

right, that's the problem with this star. It is a, it is known as a kick teacher.

正道，这就是这颗星的问题所在。它是一颗，它被称为踢人的老师。

There are two teachers in your horoscope, one is Jupiter, the other is Saturn. Jupiter will say, "If you do these five jobs, I will give you fifty dollars. " It means, if you do those five jobs, you will get fifty dollars and if you won't do those five jobs, you will get nothing, but Saturn is a different type of teacher, he says, "you do these five jobs, I am not going to say anything to you, if you don't do, I will give you five kicks. " """" ""

你的星盘里有两个老师，一个是木星，另一个是土星。木星会说：「你做完这五件事，我就给你五十块钱。」意思是，你做完那五件事，你就拿到五十块钱；你不做那五件事，你什么都拿不到。但土星是另一种老师，它说：「你做完这五件事，我什么都不会对你说；你不做，我就给你五脚。」「」「」「」「」

Both are teachers. From Saturn you cannot get out of punishment, from Jupiter you can. That is why Jupiter is great. People think 'oh, it is a Jupiter period, it's perfect. ' But Saturn period is the real period. A destiny straightened in the period of Saturn, which is eighteen years is far better than the twelve years of Jupiter. Therefore, when the time gives you a hassle, it is just correcting your path. Never get afraid, 'hahaha, what is going to happen? ' Nothing is going to happen. 'Today is Saturday and something is going to happen,' it will be a Sunday tomorrow, that's it. ''

两个都是老师。从土星那里你逃不掉惩罚，从木星那里你可以。所以木星才伟大。人们以为「哦，现在是木星周期，太完美了。」但土星周期才是真正的周期。在土星周期里——十八年——被校正过来的命运，远比木星的十二年好得多。所以，当时间给你找麻烦时，它只是在校正你的路。永远不要害怕，「哈哈哈，会出什么事呢？」什么事都不会出。「今天是星期六，会出点什么事，」明天就是星期天了，就这样。「」

Last Saturday the same thing happened and it will happen this Saturday also, that after twelve o'clock it will be Sunday. This is the way the life is.

上个星期六也是同样的事，这个星期六还会发生，过了十二点就是星期天。生活就是这样。

ill happen this Saturday also, that after twelve o'clock it will be Sunday. This is the way the life is.

这个星期六还会发生，过了十二点就是星期天。生活就是这样。

Now, do you all know what root lock is? If anybody does not know because, this is a Guru Gayatri, it will prove to you, how on this Earth, by your own effort, you can change your own destiny. Right here, while sitting here we are going to do it.

现在，你们都知道什么是根锁（Mul Bandh）吗？如果有人不知道，因为这是 Guru Gayatri，它会向你证明，在这个地球上，靠你自己的努力，你可以改变你自己的命运。就在这儿，坐在这里，我们就要做它。

You all know what root lock is? If anybody does not know please explain there are some people who are new in the class. English explanation is, when the rectum and the sex organ are pulled together at bellybutton, man is said to be in a root lock.

你们都知道什么是根锁吗？如果有人不知道，请解释一下，班上有些人是新来的。英文的解释是，当直肠和性器官一起向上提向丹田（Navel Point）时，人就被说成是在根锁里。

Guru Gayatri has eight words,

Guru Gayatri 有八个词，

is said to be in a root lock.

人就被说成是在根锁里。

Guru Gayatri has eight words,

Guru Gayatri 有八个词，

'Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey. ' 'Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey. '

「Gobindey，Mukandey，Udharey，Apaarey，Hariying，Karying，Nirnamey，Akamey。」「Gobindey，Mukandey，Udharey，Apaarey，Hariying，Karying，Nirnamey，Akamey。」

On each word you will apply the lock and you will release it. Very simple.

每一个词上你都锁上，然后松开。非常简单。

Students: (----) ----

学生：（----）----

ing, Karying, Nirnamey, Akamey. '

ing，Karying，Nirnamey，Akamey。」

On each word you will apply the lock and you will release it. Very simple.

每一个字你都要加上锁，然后松开。非常简单。

Students: (----) ----

学生：（----）----

Yes, moment you say Gobindey, you will pull the lock and then release it and then say Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey. So this little thing will keep jumping all the time. You will keep on fanning the energy right below and you will keep up chanting here. As the lips will move, so shall be the belly. You will find the same ratio happening, exactly both, this lower self and the higher self will come in harmony in this. Gobindey... GobindeyMukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey

对，你说 Gobindey 的那一刻，就拉紧锁，然后松开，接着说 Mukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、Akamey。所以这个小东西会一直跳个不停。你会一直在下面扇动能量，同时在这里继续唱诵。嘴唇动，肚子也跟着动。你会发现同样的比例在发生，正好两者，这个低级的自我和高级的自我会在这当中和谐一致。Gobindey……GobindeyMukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、Akamey

is. Gobindey... GobindeyMukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, AkameyGobindey...

就是。Gobindey……GobindeyMukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、AkameyGobindey……

(YB & Students chanting, 'Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey... ') Yogi Bhajan'Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey... '

（Yogi Bhajan 与学生唱诵：「Gobindey、Mukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、Akamey……」）Yogi Bhajan「Gobindey、Mukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、Akamey……」

... Now hold this breath. Exhale. Just relax, be kind to yourself....

……现在屏住这口气。呼气。放松就好，对自己温柔一点……

Hariying, Karying, Nirnamey, Akamey... ')

Hariying、Karying、Nirnamey、Akamey……」

... Now hold this breath. Exhale. Just relax, be kind to yourself....

……现在屏住这口气。呼气。放松就好，对自己温柔一点……

ng, Karying, Nirnamey, Akamey... ')

ng、Karying、Nirnamey、Akamey……」

... Now hold this breath. Exhale. Just relax, be kind to yourself....

……现在屏住这口气。呼气。放松就好，对自己温柔一点……

This Adi Aad Shakti, Adi Shakti The primal creative force. ShaktiAad Shakti, Adi Shakti The primal creative force. Shakti The creative power and principle of existence itself. Without it nothing can manifest or bloom. It is feminine in nature. mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Adi Aad ShaktiAdi Shakti

这个 Adi Aad Shakti、Adi Shakti，原初的创造力量。ShaktiAad Shakti、Adi Shakti，原初的创造力量。Shakti，存在本身的创造力量与法则。没有它，什么都无法显现或绽放。它在本质上是阴性的。曼陀罗（Mantra）曼陀罗（Mantra），调音或控制心智的声音或词语。Man 意思是心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波动，是声音与节奏的重复，引导或控制心智。当你念诵曼陀罗时，你通过口中的经脉（Nadi）穴位、通过它的意义、通过它的能量模式、通过它的节奏、通过它的 Naad——在时间中的能量形状——产生影响。Adi Aad ShaktiAdi Shakti

ShaktiManTra-ng ShaktiManTra-ng

Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. does not let the old age come to the man. So, if you are afraid of the old age, you want to live young, exhale perfect divine, it is all right to chant it. But procedure is very simple, with each word of the mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind.

正确诵念曼陀罗会激活神经系统和大脑的某些区域，让你转变状态，以及与之相关的感知视野或能量能力。它不让衰老降临到人身上。所以，如果你害怕衰老，你想活得年轻，呼气完美的神圣，诵念它是可以的。但步骤非常简单，随着曼陀罗的每一个字——曼陀罗（Mantra）是调音或控制心智的声音或词语。Man 指心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波动，是声音与节奏的重复，用来引导或控制心智。

directs or controls the mind.

引导或控制心智。

When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it., you have to apply the complete root lock, mool bandh. Normally, a man cannot chant it more than a hour without practicing. In other mantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind.

当你诵念曼陀罗时，你通过口中的经脉（meridian）穴位、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 Naad——在时间中的能量形态——产生影响。正确诵念曼陀罗会激活神经系统和大脑的某些区域，让你转变状态，以及与之相关的感知视野或能量能力。你必须运用完整的根锁（mool bandh）。通常，一个人不练习的话，诵念它超不过一个小时。在其他曼陀罗里——曼陀罗（Mantra）是调音或控制心智的声音或词语。Man 指心智。Tra-ng 是心智的波动或运动。

Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. we say chant more, here there comes a limit. About hour chant you will be... Growth in hours time.

曼陀罗是一种波动，是声音与节奏的重复，用来引导或控制心智。当你诵念曼陀罗时，你通过口中的经脉穴位、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 Naad——在时间中的能量形态——产生影响。正确诵念曼陀罗会激活神经系统和大脑的某些区域，让你转变状态，以及与之相关的感知视野或能量能力。我们说多诵念，这里就有个限度。大约诵念一个小时，你会……以小时计的成长。

Your whole body will sweat a special sweat, which should not be washed off, but when you will come back to yourself, the body should be massaged with that very sweat. That will be a oil of the life of you, that will be good for the skin. And after that you can take shower and you will be perfect. But so long you will live on this planet, you will never lack in energy. That is perfect. To begin with practice in such a way that you can make it.

你全身会出一种特别的汗，这汗不该洗掉，但当你回过神来时，应该用那汗本身来按摩身体。那会是你生命的油，对皮肤有好处。之后你可以冲澡，你就会完美。只要你还活在这个星球上，你就永远不会缺能量。那就完美了。开始时，要以你能做到的方式来练习。

e in such a way that you can make it.

以你能做到的方式来练习。

e in such a way that you can make it.

以你能做到的方式来练习。

Now we will go through deep meditationsMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.. Bring your hand in the center, nicely and calmly, quietly, it's very peaceful exercise. Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan TantricMahan Tantric A Master of White Tantric Yoga. This title and function was bestowed upon Yogi Bhajan in 1971. There is only one Mahan Tantric alive on the earth at any one time.

现在我们要进入深度禅定。它是一个深度专注或融入某个对象或某种意识状态的过程。禅定会释放反应和无意识的习惯，并建立起与觉知本身自发而直觉的连结。把双手带到中央，好好地、平静地、安静地，这是一个非常平和的练习。通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔士，那位白谭崔瑜伽大师。白谭崔瑜伽大师是白谭崔瑜伽的大师。这个头衔和职能在 1971 年被授予 Yogi Bhajan。任何时候地球上只有一位活着的白谭崔瑜伽大师。

LininpoeMahan Tantric1971Yogi BhajanMahan Tantric

Lininpoe白谭崔瑜伽大师1971Yogi Bhajan白谭崔瑜伽大师

LininpoeMahan Tantric1971Yogi BhajanMahan Tantric

Lininpoe白谭崔瑜伽大师1971Yogi Bhajan白谭崔瑜伽大师

LininpoeMahan Tantric Meditation is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and builds the spontaneous and intuitive link to awareness itself. Bring your hand in the center, nicely and calmly, quietly, it's a very peaceful exercise. Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan Tantric.

Lininpoe白谭崔瑜伽大师禅定是一个深度专注或融入某个对象或某种意识状态的过程。禅定会释放反应和无意识的习惯，并建立起与觉知本身自发而直觉的连结。把双手带到中央，好好地、平静地、安静地，这是一个非常平和的练习。通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔士，那位白谭崔瑜伽大师。

Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan Tantric.

通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔士，那位白谭崔瑜伽大师。

LininpoeMahan Tantric Meditation is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and builds the spontaneous and intuitive link to awareness itself. Bring your hand in the center, nicely and calmly, quietly, it's a very peaceful exercise. Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan Tantric.

Lininpoe白谭崔瑜伽大师禅定是一个深度专注或融入某个对象或某种意识状态的过程。禅定会释放反应和无意识的习惯，并建立起与觉知本身自发而直觉的连结。把双手带到中央，好好地、平静地、安静地，这是一个非常平和的练习。通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔士，那位白谭崔瑜伽大师。

ercise. Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan Tantric.

练习。通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔士，那位白谭崔瑜伽大师。

, normally used to practice this meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.. This meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. comes to us from great sage, RishiRishi Enlightened being; Yogi. Bhring. It's a very beautiful thing, worth doing, calm, quieter things. There is a (?) about it.

，通常用来练习这个禅定（Meditation Dhyan）。它是一个深度专注或融入某个对象或某种意识状态的过程。禅定释放反应和无意识的习惯，并建立起与觉知本身自发而直觉的连结。这个禅定（Meditation Dhyan）。它是一个深度专注或融入某个对象或某种意识状态的过程。禅定释放反应和无意识的习惯，并建立起与觉知本身自发而直觉的连结。它来自伟大的圣人，Rishi（Rishi 开悟的存在；瑜伽士）Bhring。它是一件非常美的事，值得去做，平静、更安静的事。关于它有一个（？）。

Rishi Bhring This meditation comes to us from great sage, Rishi Bhring. It's a very beautiful thing, worth doing, calm, quieter things. There is a (?) about it.

Rishi Bhring 这个禅定来自伟大的圣人，Rishi Bhring。它是一件非常美的事，值得去做，平静、更安静的事。关于它有一个（？）。

？） This meditation comes to us from great sage, Rishi Bhring. It's a very beautiful thing, worth doing, calm, quieter things. There is a (?) about it.

？）这个禅定来自伟大的圣人，Rishi Bhring。它是一件非常美的事，值得去做，平静、更安静的事。关于它有一个（？）。

But you have to do it with that grace to which it belongs to. Hands in the center, calmer and quieter personality, spine straight.

但你必须带着它所属的那份优雅去做。双手放在中央，更平静、更安静的人格，脊柱挺直。

it with that grace to which it belongs to. Hands in the center, calmer and quieter personality, spine straight.

带着它所属的那份优雅去做。双手放在中央，更平静、更安静的人格，脊柱挺直。

These days there is a lot of mucus around us. Why don't you go on one time meals to cut short the quota of mucus in the body? It will make you lot easiest. Inhale. Meditate at the rectum and say four times, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.. SatSatSatSat

这些天我们周围有很多黏液。你为什么不开始一天只吃一餐，来削减体内黏液的配额？它会让你轻松得多。吸气。在直肠处禅定，说四次，Sat（Sat 存在；是什么；无限本身的精微本质。），Sat（Sat 存在；是什么；无限本身的精微本质。），Sat（Sat 存在；是什么；无限本身的精微本质。），Sat（Sat 存在；是什么；无限本身的精微本质。）。Sat Sat Sat Sat

Students: SatSat Existence; what is; the subtle essence Sat

学生：Sat（Sat 存在；是什么；精微本质）Sat

Students: SatSat Existence; what is; the subtle essence Sat

学生：Sat（Sat 存在；是什么；精微本质）Sat

Students: SatSat Existence; what is; the subtle essence Sat

学生：Sat（Sat 存在；是什么；精微本质）Sat

YB: Yes, moment you say Gobindey, you will pull the lock and then release it and then say Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey. So this little thing will keep jumping all the time. You will keep on fanning the energy right below and you will keep up chanting here. As the lips will move, so shall be the belly. You will find the same ratio happening, exactly both, this lower self and the higher self will come in harmony in this. Gobindey... YBGobindeyMukandeyUdhareyApaareyHariyingKaryingNirnameyAkameyGobindey

YB：是的，你一说 Gobindey，你就会拉起锁，然后松开它，然后说 Mukandey、Udharey、Apaarey、Hariying、Karying、Nirnamey、Akamey。所以这个小东西会一直跳个不停。你会一直在下面扇动能量，同时在这里持续唱诵。嘴唇怎么动，肚子就怎么动。你会发现同样的比例在发生，完全一致，这个低下的自我和更高的自我会在这之中和谐一致。Gobindey…… YB Gobindey Mukandey Udharey Apaarey Hariying Karying Nirnamey Akamey Gobindey

(YB & Students chanting, 'Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey... ') YBGobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey

（Yogi Bhajan 和学生们唱诵：「Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey……」）Yogi Bhajan：Gobindey, Mukandey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey

... Now hold this breath. Exhale. Just relax, be kind to yourself.

……现在屏住这口气。呼气。放松就好，对自己温柔一点。

ying, Karying, Nirnamey, Akamey……”）

ying, Karying, Nirnamey, Akamey……」）

... Now hold this breath. Exhale. Just relax, be kind to yourself.

……现在屏住这口气。呼气。放松就好，对自己温柔一点。

dey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey... ')

dey, Udharey, Apaarey, Hariying, Karying, Nirnamey, Akamey……」）

... Now hold this breath. Exhale. Just relax, be kind to yourself....

……现在屏住这口气。呼气。放松就好，对自己温柔一点。……

This Adi Aad Shakti, Adi Shakti The primal creative force. ShaktiAad Shakti, Adi Shakti The primal creative force. Shakti The creative power and principle of existence itself. Without it nothing can manifest or bloom. It is feminine in nature. mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Adi Aad ShaktiAdi Shakti

这个 Aad Shakti，Adi Shakti，原初的创造力量。Shakti，Aad Shakti，Adi Shakti，原初的创造力量。Shakti，存在本身的创造力量和法则。没有它，什么也无法显现或绽放。它在本质上是阴性的。曼陀罗（Mantra），曼陀罗，调音或控制心智的声音或词语。Man 的意思是心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波，是声音和节奏的重复，引导或控制心智。当你唱诵一个曼陀罗时，你通过口中的经脉（meridian points）、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 Naad——在时间中的能量形态——产生影响。Aad Shakti，Adi Shakti

meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. naad

口中的经脉，通过它的含义、通过它的能量模式、通过它的节奏、通过它的 Naad——在时间中的能量形态。Naad

Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. does not let the old age come to the man. So, if you are afraid of the old age, you want to live young, exhale perfect divine, it is all right to chant it. But procedure is very simple, with each word of the mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind.

正确唱诵时，曼陀罗会激活神经系统和大脑的某些区域，让你转变自己的状态，以及与它相关的感知视野或能量能力。它不让衰老来到人身上。所以，如果你害怕衰老，你想活得年轻，呼气，完美的神圣，唱诵它是可以的。但过程非常简单，随着曼陀罗的每一个词——曼陀罗，调音或控制心智的声音或词语。Man 的意思是心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波，是声音和节奏的重复，引导或控制心智。

ind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. indManTra-ng

ind。Man 的意思是心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波，是声音和节奏的重复，引导或控制心智。ind，Man，Tra-ng

When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it., you have to apply the complete root lock, mool bandh. Normally, a man cannot chant it more than a hour without practicing. In other mantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. naad

当你唱诵一个曼陀罗时，你通过口中的经脉点、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 naad——在时间中的能量形态——产生影响。正确唱诵的曼陀罗会激活神经系统和大脑的某些区域，让你转变自己的状态，以及与它相关的感知视野或能量能力。，你必须运用完整的根锁，mool bandh。通常，一个人若不练习，唱诵它超不过一个小时。在其他曼陀罗中曼陀罗能调音或控制心智的声音或词语。Man 意为心智。Tra-ng 是心智的波动或运动。naad

without practicing. In other mantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. ManTra-ng

若不练习。在其他曼陀罗中曼陀罗能调音或控制心智的声音或词语。Man 意为心智。Tra-ng 是心智的波动或运动。ManTra-ng

Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. we say chant more, here there comes a limit. About hour chant you will be... Growth in hours time. naad

曼陀罗是一种波动，是声音与节奏的重复，它引导或控制心智。当你唱诵一个曼陀罗时，你通过口中的经脉点、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 naad——在时间中的能量形态——产生影响。正确唱诵的曼陀罗会激活神经系统和大脑的某些区域，让你转变自己的状态，以及与它相关的感知视野或能量能力。我们说多唱诵，但这里会有一个限度。大约唱诵一个小时，你就会……在小时数上的成长。naad

Your whole body will sweat a special sweat, which should not be washed off, but when you will come back to yourself, the body should be massaged with that very sweat. That will be a oil of the life of you, that will be good for the skin. And after that you can take shower and you will be perfect. But so long you will live on this planet, you will never lack in energy. That is perfect. To begin with practice in such a way that you can make it.

你整个身体会出一种特别的汗，这汗不该洗掉，而当你回到自身时，应该用这汗来按摩身体。那会成为你生命之油，对皮肤有好处。之后你可以洗澡，你就会完美。但只要你活在这个星球上，你就永远不会缺乏能量。那就是完美。开始时要以你能做到的方式去练习。

. But so long you will live on this planet, you will never lack in energy. That is perfect. To begin with practice in such a way that you can make it..

。但只要你活在这个星球上，你就永远不会缺乏能量。那就是完美。开始时要以你能做到的方式去练习。。

will never lack in energy. That is perfect. To begin with practice in such a way that you can make it..

永远不会缺乏能量。那就是完美。开始时要以你能做到的方式去练习。。

Now we will go through deep meditationsMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.. Bring your hand in the center, nicely and calmly, quietly, it's very peaceful exercise. Normally, the Lamas of the highest Buddhist order, I am grateful to my predecessor Lama Lininpoe who was a living Tantric, that Mahan TantricMahan Tantric A Master of White Tantric Yoga. This title and function was bestowed upon Yogi Bhajan in 1971. There is only one Mahan Tantric alive on the earth at any one time.

现在我们要进入深度禅定。它是一个深度专注或融入某个对象或某种意识状态的过程。禅定会释放反应和无意识的习惯，并建立起通往觉知本身的、自发而直觉的连结。把双手放到中央，好好地、平静地、安静地，这是一个非常平和的练习。通常，最高佛教教团的喇嘛们，我感恩我的前辈 Lama Lininpoe，他是一位活着的谭崔大师，那位白谭崔瑜伽大师。这个头衔和职能在 1971 年被授予 Yogi Bhajan。任何时候地球上只有一位活着的白谭崔瑜伽大师。

White Tantric Yoga. This title and function was bestowed upon Yogi Bhajan in 1971. There is only one Mahan Tantric alive on the earth at any one time. 1971Yogi Bhajan

白谭崔瑜伽。这个头衔和职能在 1971 年被授予 Yogi Bhajan。任何时候地球上只有一位活着的白谭崔瑜伽大师。1971Yogi Bhajan

, normally used to practice this meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.. This meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. comes to us from great sage, RishiRishi Enlightened being; Yogi. Bhring. It's a very beautiful thing, worth doing, calm, quieter things. There is a (?) about it.

，通常用来练习这个禅定。这个禅定传自伟大的见者，Rishi Bhring。它是一件非常美的事，值得去做，平静、更安静的事。关于它有一个（？）。

autiful thing, worth doing, calm, quieter things. There is a (?) about it.

美的事，值得去做，平静、更安静的事。关于它有一个（？）。

But you have to do it with that grace to which it belongs to. Hands in the center, calmer and quieter personality, spine straight.

但你必须带着它所属的那份优雅去做。双手放在中央，更平静、更安静的人格，脊柱挺直。

But you have to do it with that grace to which it belongs to. Hands in the center, calmer and quieter personality, spine straight.

但你必须带着它所属的那份优雅去做。双手放在中央，更平静、更安静的人格，脊柱挺直。

These days there is a lot of mucus around us. Why don't you go on one time meals to cut short the quota of mucus in the body? It will make you lot easiest. Inhale. Meditate at the rectum and say four times, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.. SatSatSatSat

这些天我们周围有很多黏液。你为什么不改成一天只吃一餐，来削减体内的黏液配额？它会让你轻松很多。吸气。在直肠处禅定，说四遍，Sat, Sat, Sat, Sat。SatSatSatSat

y itself., SatSat Existence; what is; the subtle essence of Infinity itself.. SatSatSatSat

本身。Sat, Sat, Sat, Sat。SatSatSatSat

Students: SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself... SatSat

学生：SatSat Existence；what is；the subtle essence of Infinity itself.，SatSat Existence；what is；the subtle essence of Infinity itself.，SatSat Existence；what is；the subtle essence of Infinity itself.，SatSat Existence；what is；the subtle essence of Infinity itself…… SatSat

inity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself... SatSatSatSat

inity itself.，SatSat Existence；what is；the subtle essence of Infinity itself.，SatSat Existence；what is；the subtle essence of Infinity itself…… SatSatSatSat

essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself... SatSatSatSat

essence of Infinity itself.，SatSat Existence；what is；the subtle essence of Infinity itself…… SatSatSatSat

YB: Four time, everything has a time, it has a, it go, it can't go the way you want it, neither I want it, it has to be the way it has to be and you have to say SatSat Existence; what is; the subtle essence of Infinity itself. mentally and you have to squeeze the rectum that many times. That many time you have to pull that center of consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality., that's all you have to do.

YB：四次，一切都有它的时间，它有它的，它走，它不能按你想要的方式走，也不是我想要的方式，它必须是它必须的样子，而你必须说 SatSat Existence；what is；the subtle essence of Infinity itself.，在心里说，而且你必须收缩直肠那么多次。那么多次，你必须把那个意识（Consciousness）的中心往上提——意识（Consciousness），自我的本性，也是存在的本性。在自然的领域里，觉知成为意识。它来自存在本身。存在通过对比和感受在意识中表达，通过融合、清晰和实相在觉知中表达——这就是你要做的全部。

. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality., that's all you have to do.

。存在通过对比和感受在意识中表达，通过融合、清晰和实相在觉知中表达——这就是你要做的全部。

contrasts and sensations, in awareness through merger, clarity, and reality., that's all you have to do.

对比和感受，在觉知中通过融合、清晰和实相表达——这就是你要做的全部。

Inhale deep. Concentrate on the rectum ring and squeeze it four time only, with these Bij mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it.

深吸气。专注在直肠环上，只收缩四次，配合这个 Bij mantra——曼陀罗（Mantra），能调音或控制心智的声音或词语。Man 意思是心智。Tra-ng 是心智的波动或运动。曼陀罗是一种波动，是声音和节奏的重复，用来引导或控制心智。当你念诵一个曼陀罗时，你通过口腔里的经脉点、通过它的含义、通过它的能量模式、通过它的节奏、通过它的 Naad——时间中的能量形态——产生影响。正确念诵的曼陀罗会激活神经系统和大脑的某些区域，让你转变状态，以及与之相关的感知视野或能量能力。

, SatSat Existence; what is; the subtle essence of Infinity itself., silence said, you will not say it, I am guiding you for practice. Sat

，SatSat Existence；what is；the subtle essence of Infinity itself.，静默说了，你不会说它，我在引导你练习。Sat

, SatSat Existence; what is; the subtle essence of Infinity itself., silence said, you will not say it, I am guiding you for practice. Sat

，SatSat Existence；what is；the subtle essence of Infinity itself.，静默说了，你不会说它，我在引导你练习。Sat

Exhale. No voice will be heard, breath will be held and the action will follow on it. Inhale. Concentrate on the rectum and squeeze it. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., say it mentally, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. Meditate on SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

呼气。听不到任何声音，屏住呼吸，动作随之而行。吸气。专注在直肠，把它收紧。Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，在心里念，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，呼气。吸气。禅定 Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。

SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。

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, SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. Now on both center, sex organ and that SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. Sat

，Sat，Sat 存在；即如是；无限本身的精微本质。，呼气。吸气。Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，呼气。吸气。现在同时专注两个中心，性器官和那个 Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。 Sat

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, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Give proper pull to the sex organ, don't hesitate. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，呼气。给性器官适当的提拉，不要犹豫。吸气。Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。，Sat，Sat 存在；即如是；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSat

, SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

，SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

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SatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale., SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，呼气。，SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Inhale. Keep the spine straight in this that is a essential. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

吸气。保持脊柱挺直，这是关键。SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，呼气。

elf., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，呼气。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat

存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，呼气。SatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

Now it will be twelve times. Inhale. Navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong., lower triangle, all the three centers, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

现在是十二次。吸气。丹田（Navel Point）——身体靠近肚脐的敏感区域，它积累并储存生命力。正是从这个区域储备的能量，启动了昆达里尼能量从脊柱底端向上流动。如果丹田区域强壮，你的生命力和健康也强壮。，下三角，三个中心全部，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。

SatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSat

ence of Infinity itself.

无限本身的本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

无限本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

, SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

，SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale., SatSatSatSat SatSatSatSat

，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。，SatSatSatSat SatSatSatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

吸气。SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

y itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

nity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. Now on both center, sex organ and that SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。吸气。SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。吸气。现在同时专注在中心、性器官，以及那 SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Give proper pull to the sex organ, don't hesitate. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。给性器官适当的提拉，不要犹豫。吸气。SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

无限本身。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSatSatSat

，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。 SatSatSatSatSatSat

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

本身。，SatSat 存在；那是什么；就是无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。 SatSatSatSat

e of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

无限本身的精微本质。，SatSat 存在；那是什么；就是无限本身的精微本质。，呼气。 SatSatSatSat

Inhale. Keep the spine straight in this that is a essential. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

吸气。保持脊柱挺直，这一点是必须的。SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。SatSatSatSat

e of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。SatSatSatSat

Now it will be twelve times. Inhale. Navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong., lower triangle, all the three centers, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

现在要做 12 次。吸气。丹田（Navel Point）——身体靠近肚脐的敏感区域，它积累并储存生命力。正是从这个区域储备的能量，启动了昆达里尼能量从脊柱底端向上流动。如果丹田区域强壮，你的生命力和健康也会强壮。，下三角，三个中心全部，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

tle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the su

吸气。Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精

what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，Sat 存在；那是什么；无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。SatSatSatSat

e essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身的精微本质。，Sat 存在；那是什么；无限本身的精微本质。SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。吸气。SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。吸气。SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSatSatSatSatSatSatSatSatSat

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSatSatSatSatSatSatSatSatSat

. SatSatSatSatSatSatSatSatSatSatSatSat

。 SatSatSatSatSatSatSatSatSatSatSatSat

Inhale. Really do it this time. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

吸气。这一次真的去做。SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

finity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSatSatSat

限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。吸气。SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

e essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSatSatSatSatSatSatSatSatSat

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSatSatSatSatSatSatSatSatSat

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSat

f Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。SatSatSatSat

Now come to the heart center, the center of God, of love, inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

现在来到心轮，神的核心，爱的核心，吸气。SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSat

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。SatSat

Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSat

存在；如是；无限本身的精微本质。SatSat 存在；如是；无限本身的精微本质。SatSat

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat

，SatSat 存在；如是；无限本身的精微本质。，呼气。SatSat

self., SatSat Existence; what is; the subtle essence of Infinity itself. SatSat

自己。，SatSat 存在；如是；无限本身的精微本质。SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat

，SatSat 存在；如是；无限本身的精微本质。，呼气。SatSat

finity itself. SatSat

限本身。SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat

，SatSat 存在；如是；无限本身的精微本质。，呼气。SatSat

Your shoulder will jump about one inch with each sound SatSat Existence; what is; the subtle essence of Infinity itself.. Anybody who is sitting idly, he is not enjoying what we are doing. You have to apply the lower lock to the extent your whole trunk has to go up. Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

每发出一个声音，你的肩膀就会跳动大约一英寸 SatSat 存在；如是；无限本身的精微本质。。谁要是闲坐着，他就没有享受我们正在做的事。你必须运用下锁，用到整个躯干都得往上提的程度。吸气。SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。

SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，SatSat 存在；如是；无限本身的精微本质。，呼气。

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

Sat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

Sat SatSat SatSat SatSat SatSat SatSat Sat SatSat SatSat SatSat SatSat SatSat

Sat SatSat SatSat SatSat SatSat SatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

吸气。SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，SatSat 存在；那如是者；无限本身的精微本质。，呼气。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Sat SatSat SatSat SatSat SatSat SatSat SatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

吸气。SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSat SatSat SatSat Sat

(?) learning under the guidance of your teacher so that you may become perfect. It is nothing that in-between, no (?) It is simple, honest, truthful effort. Inhale SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

（？）在你的老师的指导下学习，好让你变得完美。中间什么都没有，没有（？）它是简单、诚实、真实的努力。吸气 SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

., SatSat Existence; what is; the subtle essence of Infinity itself.

。，SatSat 存在；是什么；无限本身的精微本质。

(?) (?) SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat (?) (?) SatSat

（？）（？）SatSat SatSat SatSat SatSat SatSat SatSat SatSat SatSat（？）（？）SatSat

SatSat SatSat SatSat SatSat SatSat SatSat SatSat

SatSat SatSat SatSat SatSat SatSat SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat SatSat

本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。SatSat SatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat SatSat

无限本身。，SatSat 存在；是什么；无限本身的精微本质。，呼气。SatSat SatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

吸气。SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSat SatSat

无限本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSat SatSat

essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSat SatSat

无限本身的本质。，SatSat 存在；是什么；无限本身的精微本质。 SatSat SatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat SatSat

本身。，SatSat 存在；是什么；无限本身的精微本质。，SatSat 存在；是什么；无限本身的精微本质。，呼气。 SatSat SatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSat SatSat

无限本身。，SatSat 存在；是什么；无限本身的精微本质。，呼气。 SatSat SatSat

Inhale. SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

吸气。SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale.

本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。 SatSatSatSat

inity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. SatSatSatSat

限本身。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。 SatSatSatSat

(?) learning under the guidance of your teacher so that you may become perfect. It is nothing that in-between, no (?) It is simple, honest, truthful effort. Inhale SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

（？）在老师的指导下学习，好让你变得完美。中间什么都没有，没有（？）它是简单、诚实、真实的努力。吸气 SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

(?) (?) SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

（？）（？）SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

SatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself.

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself. SatSatSatSat

无限本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。 SatSatSatSat

, SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale

，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气

itself., SatSat Existence; what is; the subtle essence of Infinity itself., SatSat Existence; what is; the subtle essence of Infinity itself., exhale. Exhale, relax, relax, relax, relax, man of the God, relax, calm, calm, calm, quiet.

本身。，SatSat 存在；那是什么；无限本身的精微本质。，SatSat 存在；那是什么；无限本身的精微本质。，呼气。呼气，放松，放松，放松，放松，神的人，放松，平静，平静，平静，安静。

SatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSatSat

Now, the second part of this is, this is the first part of it. Second part is more beautiful than this.

现在，这是它的第一部分，这是它的第一部分。第二部分比这个更美。

YB and Student: Singing 'Sa... ' YB'Sa... '

YB 和学生：唱「Sa……」，YB「Sa……」

Now, the second part of this is, this is the first part of it. Second part is more beautiful than this.

现在，这是它的第一部分，这是它的第一部分。第二部分比这个更美。

YB and Student: Singing 'Sa... ' YB'Sa... '

YB 和学生：唱「Sa……」，YB「Sa……」

YB: Now listen, you know you have seven centers in your body, rectum, sex organ, navel point, heart center, neck lock, third eye, and your aura. YB

YB：现在听好，你知道你身体里有七个中心，直肠、性器官、丹田、心轮、喉锁、第三眼，还有你的能量圈。YB

nters in your body, rectum, sex organ, navel point, heart center, neck lock, third eye, and your aura. YB

你身体里的中心，直肠、性器官、丹田、心轮、喉锁、第三眼，还有你的能量圈。YB

e radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras.

那围绕肉体的能量与意识的辐射场，它持守并组织着七个被称为脉轮的能量中心。

Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person., right. Aura will be Nam. Nam

它的强度，以亮度和半径来衡量，决定一个人的活力、心智关注和心理生理的完整。，对。能量圈将是 Nam。Nam

It is also referred to as the Word. and second center this energy will go like this into (?), melt it on your spine right from the root lock we'll start, inhale deep. There will be a wave in the sound.

它也被称为「道」。第二个中心，这股能量会这样进入（？），把它融化在你的脊柱上，从根锁开始，深吸气。声音里会有一种波动。

er this energy will go like this into (?), melt it on your spine right from the root lock we'll start, inhale deep. There will be a wave in the sound.

这股能量会这样进入（？），把它融化在你的脊柱上，从根锁开始，深吸气。声音里会有一种波动。

t it on your spine right from the root lock we'll start, inhale deep. There will be a wave in the sound.

把它融化在你的脊柱上，从根锁开始，深吸气。声音里会有一种波动。

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「SatSat 存在；那是什么；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。用作问候时，它的意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。Sat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。用作问候时，它的意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。NamSat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。YB：SatSat

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam

BijSat NaamSat Nam BijNamSat NaamSat Nam

r soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. BijNamSat NaamSat Nam

你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。NamSat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。BijNamSat NaamSat Nam

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-maNaam'

用作问候时，它的意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。Naam，Nam 本质所显现的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形体和表达给那在此之前只是本质或精微的东西。它也被称为 Word……' BijNaamNam Naa-ay-maNaam'

BijNaamNam Naa-ay-maNaam'

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodie YB'SatSat Sat NaamSat Nam

YB 和学生：唱诵「SatSat 存在；那是什么；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。用作问候时，它的意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。Sat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。用作问候时，它的意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。NamSat Naam，Sat Nam 本质或种子以形体呈现 YB：SatSat Sat NaamSat Nam

BijSat NaamSat Nam BijNamSat NaamSat Nam

at reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat BijNamSat NaamSat Nam YB'SatSat

那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切万有到来的种子。NamSat Naam，Sat Nam 本质或种子以形体呈现；真理的身份。YB：SatSat BijNamSat NaamSat Nam YB：SatSat

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam

BijSat NaamSat Nam BijNamSat NaamSat Nam

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-maNaam' BijNaamNam Naa-ay-maNaam

当它用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切到来之物的种子。Naam，Nam：本质显化出来的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为圣言（Word）……「BijNaamNam Naa-ay-maNaam」BijNaamNam Naa-ay-maNaam

ord.... ' BijNaamNam Naa-ay-maNaam' ' BijNaamNam Naa-ay-maNaam'

圣言……「BijNaamNam Naa-ay-maNaam」「BijNaamNam Naa-ay-maNaam」

' ' BijNaamNam Naa-ay-maNaam'

「」「BijNaamNam Naa-ay-maNaam」

YB: If you will go to the proper rhythm as I am going you will go through the each center and that will be consumption of your breath. It has watched me (?) so don't do it, it will be like this. YB

YB：如果你进入和我一样的正确节奏，你就会穿过每一个中心，那会消耗你的呼吸。它一直在看着我（？），所以别这么做，它会像这样。YB

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「SatSat 存在；那是什么；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗——一切到来之物的种子。Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗——一切到来之物的种子。NamSat Naam，Sat Nam 本质或种子以形式体现；真理的身份。YB 的 SatSat

form; the identity of truth. YB'SatSat

形式；真理的身份。YB 的 SatSat

tra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. traNamSat NaamSat Nam

陀罗——一切到来之物的种子。NamSat Naam，Sat Nam 本质或种子以形式体现；真理的身份。陀罗NamSat NaamSat Nam

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes.

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗——一切到来之物的种子。Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗——一切到来之物的种子。

NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. Sat NaamSat Nam Bij

NamSat Naam，Sat Nam 本质或种子以形式体现；真理的身份。Sat NaamSat Nam Bij

am The essence or seed embodied in form; the identity of truth. Sat NaamSat Nam Bij

am 本质或种子以形式体现；真理的身份。Sat NaamSat Nam Bij

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-maNaam'

当它被用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切到来之物的种子。Naam，Nam：本质所显化的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为圣言（Word）……「BijNaamNam Naa-ay-maNaam」

ord.... ' BijNaamNam Naa-ay-maNaam'

言……「BijNaamNam Naa-ay-maNaam」

ord.... ' BijNaamNam Naa-ay-maNaam' ord.... ' When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-ma

言……「BijNaamNam Naa-ay-maNaam」言……「当它被用作问候时，意思是「我问候并致敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切到来之物的种子。Naam，Nam：本质所显化的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为圣言（Word）……「BijNaamNam Naa-ay-ma

d.... ' BijNaamNam Naa-ay-ma

……「BijNaamNam Naa-ay-ma

YB: It will go like this as you will come to the center there you will give the bent. This is how you will proceed perfectly you will sight the breath on each center, that is the law. To start with the SatSat Existence; what is; the subtle essence of Infinity itself. in the rectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself. and when you cross the seventh you will say NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before.

YB：它会这样进行，当你来到中心，你就在那里弯一下。这就是你完美前进的方式，你要在每个中心注视呼吸，这就是法则。从 SatSat 开始——存在；那是什么；无限本身的精微本质。在直肠里，它一直走、一直走、一直走、一直走，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那是什么；无限本身的精微本质。当你越过第七个，你就说 NamNaam，Nam：本质所显化的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。

YBSatSat SatSat NamNaamNam Naa-ay-maNaam

SatSat NamNaamNam Naa-ay-maNaam

YBSatSat SatSat NamNaamNam Naa-ay-maNaam YB: It will go like this as you will come to the center there you will give the bent. This is how you will proceed perfectly you will sight the breath on each center, that is the law. To start with the SatSat Existence; what is; the subtle essence of Infinity itself. in the rectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself.

YBSatSat SatSat NamNaamNam Naa-ay-maNaam YB：它会这样进行，当你来到中心，你就在那里弯一下。这就是你完美前进的方式，你要在每个中心注视呼吸，这就是法则。从 SatSat 开始——存在；那是什么；无限本身的精微本质。在直肠里，它一直走、一直走、一直走、一直走，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那是什么；无限本身的精微本质。

elf. in the rectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself.

身。在直肠里，它一直走、一直走、一直走、一直走，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那是什么；无限本身的精微本质。

and when you cross the seventh you will say NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. YBSatSat SatSat NamNaamNam Naa-ay-maNaam

当你穿越第七个，你会说 NamNaam，Nam 本质显化的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了」。Naam 赋予那先前只是本质或精微之物以身份、形式和表达。YBSatSat SatSat NamNaamNam Naa-ay-maNaam

SatSat NamNaamNam Naa-ay-maNaam the subtle essence of Infinity itself. in the rectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself. and when you

SatSat NamNaamNam Naa-ay-maNaam 无限本身的精微本质。在直肠里，它一直继续、继续、继续、继续，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那所是的；无限本身的精微本质。而当你

ectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself. and when you

直肠里，它一直继续、继续、继续、继续，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那所是的；无限本身的精微本质。而当你

It is also referred to as the Word., simple, honest effort is required in this and it will perform miracles. You do it simple and you will get wonderful, come on, inhale.

它也被称为「道」。这需要简单、诚实的努力，它会创造奇迹。你做得简单，就会得到美妙的，来吧，吸气。

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「SatSat 存在；那所是的；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子化现为形式；真理的身份。用作问候时，它的意思是「我问候并致敬那作为你灵魂的实相与真理」。它被称为 Bij Mantra——万有来临的种子。Sat Naam，Sat Nam 本质或种子化现为形式；真理的身份。用作问候时，它的意思是「我问候并致敬那作为你灵魂的实相与真理」。它被称为 Bij Mantra——万有来临的种子。NamSat Naam，Sat Nam 本质或种子化现为形式；真理的身份。YB'SatSat

form; the identity of truth. YB'SatSat

形式；真理的身份。YB'SatSat

tra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. traNamSat NaamSat Nam YB'SatSat

tra——万有来临的种子。NamSat Naam，Sat Nam 本质或种子化现为形式；真理的身份。traNamSat NaamSat Nam YB'SatSat

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam Sat NaamSat Nam Bij

BijNamSat NaamSat Nam Sat NaamSat Nam Bij

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-maNaam'

用作问候时，它的意思是「我问候并致敬那作为你灵魂的实相与真理」。它被称为 Bij Mantra——万有来临的种子。Naam，Nam 本质显化的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了」。Naam 赋予那先前只是本质或精微之物以身份、形式和表达。它也被称为「道」……' BijNaamNam Naa-ay-maNaam'

ord.... ' BijNaamNam Naa-ay-maNaam' ord.... ' BijNaamNam Naa-ay-maNaam'

道……' BijNaamNam Naa-ay-maNaam' 道……' BijNaamNam Naa-ay-maNaam'

ord.... ' BijNaamNam Naa-ay-maNaam'

道……' BijNaamNam Naa-ay-maNaam'

YB: Wait a minute, (?) your body, they do not sing. Every part of (?), it comes here, it does like this, it comes here, it does like this. You have to concentrate on that part of the body and move that rectum, sex organ, navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong., heart ChakraChakra, Chaakra The word connotes a wheel in action. YB

YB：等一下，（？）你的身体，它们不会唱。每一个部位（？），它来到这里，它这样做，它来到这里，它这样做。你必须专注在身体的那个部位，并移动那个直肠、性器官、丹田（Navel Point）、心轮（Chakra）。

th are also strong., heart ChakraChakra, Chaakra The word connotes a wheel in action. th YB

也是强壮的，心轮（Chakra）。YB

akraChakra, Chaakra The word connotes a wheel in action. th YB

轮（Chakra）。YB

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' BijNaamNam Naa-ay-maNaam'

当它被用作问候时，它的意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切到来之物的种子。圣名（Naam, Nam）。

YB: If you will go to the proper rhythm as I am going you will go through the each center and that will be consumption of your breath. It has watched me (?) so don't do it, it will be like this. YB

YB：如果你按照我正在走的那个恰当的节奏走，你会穿过每一个中心，那会是对你呼吸的消耗。它已经看着我（？），所以别那样做，它会像这样。YB

am going you will go through the each center and that will be consumption of your breath. It has watched me (?) so don't do it, it will be like this. am going

正在走，你会穿过每一个中心，那会是对你呼吸的消耗。它已经看着我（？），所以别那样做，它会像这样。正在走

t will be consumption of your breath. It has watched me (?) so don't do it, it will be like this. am going

那会是对你呼吸的消耗。它已经看着我（？），所以别那样做，它会像这样。正在走

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「Sat，Sat Naam，Sat Nam」。

Sat Naam, Sat Nam""BijSat Naam, Sat Nam""BijNamSat Naam, Sat Nam

Sat Naam，Sat Nam」「Bij，Sat Naam，Sat Nam」「Bij，Nam，Sat Naam，Sat Nam

"BijSat Naam, Sat Nam""BijNamSat Naam, Sat Nam

「Bij，Sat Naam，Sat Nam」「Bij，Nam，Sat Naam，Sat Nam

r soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. "BijNamSat Naam, Sat Nam

你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切万有由此而来的种子。NamSat Naam，Sat Nam 本质或种子以形相体现；真理的身份。「BijNamSat Naam，Sat Nam

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' ""BijNaam, NamNaa-ay-ma""NaamWord'

用作问候时，它的意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为种子曼陀罗（Bij Mantra）——一切万有由此而来的种子。Naam，Nam 本质所显现的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形相与表达，给那在此之前只是本质或精微的东西。它也被称为圣言（Word）……「」「BijNaam，NamNaa-ay-ma」「NaamWord」

' ""BijNaam, NamNaa-ay-ma""NaamWord'

「」「BijNaam，NamNaa-ay-ma」「NaamWord」

YB: It will go like this as you will come to the center there you will give the bent. This is how you will proceed perfectly you will sight the breath on each center, that is the law. To start with the SatSat Existence; what is; the subtle essence of Infinity itself. in the rectum and it go on and on and on and on, coil (?) coil, coil like this, SatSat Existence; what is; the subtle essence of Infinity itself. and when you cross the seventh you will say NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and ex YB

YB：会这样进行，当你来到中心，你就在那里弯一下。你就这样完美地进行，你会在每个中心注视呼吸，这就是法则。从 SatSat 存在开始；那所是的；无限本身的精微本质。在直肠里，它继续、继续、继续、继续，盘绕（？）盘绕，像这样盘绕，SatSat 存在；那所是的；无限本身的精微本质。当你越过第七个，你会说 NamNaam，Nam 本质所显现的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形相与表 YB

SatSatSatSatNamNaam, NamNaa-ay-ma""Naam

SatSatSatSatNamNaam，NamNaa-ay-ma」「Naam

SatSatNamNaam, NamNaa-ay-ma""Naam

SatSatNamNaam，NamNaa-ay-ma」「Naam

anifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. Naa-ay-ma""Naam

本质所显现的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形相与表达，给那在此之前只是本质或精微的东西。Naa-ay-ma」「Naam

It is also referred to as the Word., simple, honest effort is required in this and it will perform miracles. You do it simple and you will get wonderful, come on, inhale. Word

它也被称为圣言（Word）。，在这件事上需要简单、诚实的努力，它会创造奇迹。你简单地做，你就会得到美妙的东西，来吧，吸气。Word

and it will perform miracles. You do it simple and you will get wonderful, come on, inhale. Word

它会创造奇迹。你简单地做，你就会得到美妙的东西，来吧，吸气。Word

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「SatSat 存在；那是什么；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子以形体体现；真理的 identity。当它用作问候时，意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切来临之物的种子。Sat Naam，Sat Nam 本质或种子以形体体现；真理的 identity。当它用作问候时，意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切来临之物的种子。NamSat Naam，Sat Nam 本质或种子以形体体现；真理的 identity。YB 的 SatSat

Sat Naam, Sat Nam""BijSat Naam, Sat Nam""BijNamSat Naam, Sat Nam

Sat Naam，Sat Nam""BijSat Naam，Sat Nam""BijNamSat Naam，Sat Nam

"BijSat Naam, Sat Nam""BijNamSat Naam, Sat Nam

"BijSat Naam，Sat Nam""BijNamSat Naam，Sat Nam

r soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. "BijNamSat Naam, Sat Nam

你的灵魂。」它被称为 Bij Mantra——一切来临之物的种子。NamSat Naam，Sat Nam 本质或种子以形体体现；真理的 identity。"BijNamSat Naam，Sat Nam

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' ""BijNaam, NamNaa-ay-ma""NaamWord'

当它用作问候时，意思是「我问候并致敬那个作为你灵魂的实相与真理。」它被称为 Bij Mantra——一切来临之物的种子。Naam，Nam 本质的显化 identity。这个词源自 Naa-ay-ma，意思是「那本来不存在的，现在诞生了。」Naam 赋予 identity、形体和表达给那之前只是本质或精微的东西。它也被称为 Word……' ""BijNaam，NamNaa-ay-ma""NaamWord'

' ""BijNaam, NamNaa-ay-ma""NaamWord'

' ""BijNaam，NamNaa-ay-ma""NaamWord'

YB: Wait a minute, (?) your body, they do not sing. Every part of (?), it comes here, it does like this, it comes here, it does like this. You have to concentrate on that part of the body and move that rectum, sex organ, navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong., heart ChakraChakra, Chaakra The word connotes a wheel in action. YB

YB：等一下，（？）你的身体，它们不唱诵。每一个部分（？），它来到这里，它这样做，它来到这里，它这样做。你必须专注在身体的那个部分，并移动那个直肠、性器官、丹田（Navel Point）丹田（Navel Point）身体靠近肚脐的敏感区域，它积累并储存生命力。正是这个区域的储备能量启动了昆达里尼能量从脊柱底部的流动。如果丹田区域强壮，你的生命力和健康也强壮。、心轮（Chakra）Chakra，Chaakra 这个词意味着一个在运转的轮子。YB

the spine. If the navel area is strong, your vital force and health are also strong., heart ChakraChakra, Chaakra The word connotes a wheel in action.

脊柱。如果丹田区域强壮，你的生命力和健康也强壮。、心轮（Chakra）Chakra，Chaakra 这个词意味着一个在运转的轮子。

is strong, your vital force and health are also strong., heart ChakraChakra, Chaakra The word connotes a wheel in action.

强壮，你的生命力和健康也强壮。、心轮（Chakra）Chakra，Chaakra 这个词意味着一个在运转的轮子。

It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it., when it comes to the heart ChakraChakra, Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it.

它通常指能量圈里的七个主要能量中心，它们沿着脊柱从底端一直排列到头顶。每个脉轮都是一个意识中心，各自带着一套相关的价值、关注点和行动的力量。说到心轮（Chakra，Chaakra），这个词的意思是转动中的轮子。它通常指能量圈里的七个主要能量中心，它们沿着脊柱从底端一直排列到头顶。每个脉轮都是一个意识中心，各自带着一套相关的价值、关注点和行动的力量。

usness with a set of values, concerns, and powers of action associated with it.

识中心，各自带着一套相关的价值、关注点和行动的力量。

breath comes to the heart, it comes out like this, when it comes here, it becomes like this, when it becomes here, it becomes like this. Then it become (?) The whole spine expands about one inch. It is just not (?) What is the fun of doing it? I will get (?) we want to do something in a (?) do, that is the purpose of (?), that is the duty of life, then wait, okay.

呼吸来到心这里，它就这样出去，当它来到这里，它变成这样，当它来到那里，它变成这样。然后它变成（？）整条脊柱扩张大约一英寸。它不只是（？）做这个有什么乐趣？我会得到（？）我们想在某件事里做点什么（？）做，那就是（？）的目的，那就是生命的职责，那就等着吧，好吧。

hat is the fun of doing it? I will get (?) we want to do something in a (?) do, that is the purpose of (?), that is the duty of life, then wait, okay.

做这个有什么乐趣？我会得到（？）我们想在某件事里做点什么（？）做，那就是（？）的目的，那就是生命的职责，那就等着吧，好吧。

omething in a (?) do, that is the purpose of (?), that is the duty of life, then wait, okay.

在某件事里做点什么（？）做，那就是（？）的目的，那就是生命的职责，那就等着吧，好吧。

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YBSat Sat

YB 和学生：唱诵「Sat Sat 存在；那是什么；无限本身的精微本质。Sat Naam，Sat Nam 以形体体现的本质或种子；真理的身份。当作问候语用时，它的意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为 Bij Mantra——一切到来之物的种子。Sat Naam，Sat Nam 以形体体现的本质或种子；真理的身份。当作问候语用时，它的意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为 Bij Mantra——一切到来之物的种子。NamSat Naam，Sat Nam 以形体体现的本质或种子；真理的身份。YBSat Sat

Sat NaamSat Nam Sat NaamSat Nam NamSat NaamSat Nam

Sat NaamSat Nam NamSat NaamSat Nam

r soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. NamSat NaamSat Nam

你的灵魂。」它被称为 Bij Mantra——一切到来之物的种子。NamSat Naam，Sat Nam 以形体体现的本质或种子；真理的身份。NamSat NaamSat Nam

When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Naam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.... ' NaamNam Naa-ay-maNaam

当它用作问候时，意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为 Bij Mantra——一切万有来临的种子。Naam，Nam 本质显化出来的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为 Word……' NaamNam Naa-ay-maNaam

rd.... ' NaamNam Naa-ay-maNaam

rd……' NaamNam Naa-ay-maNaam

YB: NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word., that NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. " A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. (?) NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, wh YBNamNaamNam Naa-ay-ma

YB：NamNaam，Nam 本质显化出来的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为 Word。，那个 NamNaam，Nam 本质显化出来的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为 Word。（？）NamNaam，Nam 本质显化出来的身份。这个词源自 Naa-ay-ma，wh YBNamNaamNam Naa-ay-ma

NaamNamNaamNam Naa-ay-maNaamNamNaamNam Naa-ay-ma

NamNaamNam Naa-ay-maNaamNamNaamNam Naa-ay-ma

nce or subtle before. It is also referred to as the Word. (?) NamNaam, Nam The manifested identity of the essence. The word derives from Naa-ay-ma, which means "that which is not, now is born. NamNaamNam Naa-ay-ma

nce 或精微的东西。它也被称为 Word。（？）NamNaam，Nam 本质显化出来的身份。这个词源自 Naa-ay-ma，意思是「那本不存在的，如今诞生了。NamNaamNam Naa-ay-ma

" A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. (?) cut it off, doesn't matter if you have not released the breath, hold out (?) inhale again. Naam

」Naam 赋予身份、形式和表达，给那在此之前只是本质或精微的东西。它也被称为 Word。（？）切断它，就算你还没呼出气也没关系，屏住（？）再吸气。Naam

doesn't matter if you have not released the breath, hold out (?) inhale again. Naam

就算你还没呼出气也没关系，屏住（？）再吸气。Naam

YB and Student: Singing 'SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. Sat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul. " It is called the Bij Mantra - the seed for all that comes. NamSat Naam, Sat Nam The essence or seed embodied in form; the identity of truth. YB'SatSat

YB 和学生：唱诵「SatSat 存在；那所是的；无限本身的精微本质。Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为 Bij Mantra——一切万有来临的种子。Sat Naam，Sat Nam 本质或种子以形式体现；真理的身份。当它用作问候时，意思是「我问候并礼敬那个实相与真理，那就是你的灵魂。」它被称为 Bij Mantra——一切万有来临的种子。NamSat Naam，Sat Nam 本质或种子以形式体现；真理的身份。YB 的 SatSat

Sat NaamSat Nam BijSat NaamSat Nam BijNamSat NaamSat Nam

深度禅定，第 1 卷；Maha Siddhi——在 Guru Ram Das Ashram, Melrose 的课程

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