MIT

It is the household which is the basic core of the human society.

正是家庭，才是人类社会的基本核心。

may be admitted as true, you have to agree they are God supporting people anyway.

也许可以被承认为真，那你也得同意，他们无论如何都是支持神的人。

It is the household which is the basic core of the human society.

正是家庭，才是人类社会的基本核心。

When total life entered into a state of consciousness where householders are put down, there came a man who proved to this world that life of a householders is a beautiful life, is a life of a God conscious man, is a life which can lead you to the righteousness right, while living in this world. "Baba, iss maya mai anth nahi, dubar nahi, es maya mai preethi, yar ki preeth say, athbar nahi. "

当整个生命进入一种意识状态，居士被贬低时，出现了一个人，他向这个世界证明了居士的生活是一种美好的生活，是一个有神意识的人的生活，是一种能引领你走向正法正道的生活，同时就在这个世界里活着。「Baba, iss maya mai anth nahi, dubar nahi, es maya mai preethi, yar ki preeth say, athbar nahi. 」

If you understand these words, in this Maya, in this world which they used to call the life of householder, life of disillusion, they say there is no darkness but in this there is a love of a mate but we don't trust the love of a mate and they related it to the supreme consciousness or the God consciousness.

如果你明白这些话，在这个幻象（Maya）里，在这个他们曾称为居士生活、幻灭生活的世界里，他们说没有黑暗，但这里面有对伴侣的爱，可我们并不信任伴侣的爱，他们把它跟至高意识或神的意识联系起来。

but in this there is a love of a mate but we don't trust the love of a mate and they related it to the supreme consciousness or the God consciousness.

但这里面有对伴侣的爱，可我们并不信任伴侣的爱，他们把它跟至高意识或神的意识联系起来。

Guru Nanak exactly five hundred year ago gave a message to all the people that it is the righteous living which makes a man very spiritual, it is not the spiritual ritual which makes a man very spiritual. In our lives we have to attain one thing for our own contentment and peace. That is, are we so aware that we can keep the grace against all odds of time. That is what man need is today, it was his need yesterday and it was his need tomorrow that is where the life in practical and life in sex comes into play.

Guru Nanak 在整整五百年前给所有人传了一个讯息：是正直的生活让人变得非常灵性，不是灵性仪式让人变得非常灵性。在我们的生活里，为了自己的满足与平安，我们必须达成一件事。那就是，我们是否如此觉知，以至于能在时间的一切逆境中守住优雅。这就是人今天所需要的，也是他昨天所需要的，也是他明天所需要的，正是在这里，实际的生活和性的生活开始起作用。

I will remind you one thing-if you want to grow a rose plant then you have to take the branch, cut it properly, you have to time it properly, it must sprout, you have to put lot of manure in it, trimming, pruning and all in the end when the season comes, you get few roses on it; watering, this, that, all is very well scheduled, in your library you have ten books on rose gardening, in all ways how to do it.

我要提醒你一件事——如果你想种一株玫瑰，你就得取枝条，好好剪，时间要拿捏得准，它必须发芽，你得给它施很多肥，修剪、整枝，到最后季节到了，你才在它上面得到几朵玫瑰；浇水、这个、那个，全都安排得井井有条，你的书房里有十本关于玫瑰园艺的书，方方面面都讲怎么做。

get few roses on it; watering, this, that, all is very well scheduled, in your library you have ten books on rose gardening, in all ways how to do it.

在它上面得到几朵玫瑰；浇水、这个、那个，全都安排得井井有条，你的书房里有十本关于玫瑰园艺的书，方方面面都讲怎么做。

Similarly, if you understand that delicacy, that one rose plant or few rose flowers, require so much attention, exactly is the human, this being requires that attention. If the womb is very right, the seed is very right, the vibration of its sprouting period, nine months, average four days are right, if the care taken for the first three years where the mother is the first teacher is right, three to eight five years when father image is right and up to twelve years, the fundamental of the humans are built steady, so he can face this whole world, I think it is right when they say the basic foundations to create a saint lies in the act of union, which is the highest yoga.

同样，如果你明白那份精微，那一株玫瑰或几朵玫瑰花，需要这么多关注，人恰恰也是如此，这个存在需要那样的关注。如果子宫很对，种子很对，它发芽期的振动、九个月、平均四天都对，如果头三年——母亲是第一位老师——的照料都对，三到八、五年——父亲形象确立——都对，一直到十二岁，人的根基就稳稳地建好了，这样他就能面对这整个世界，我想他们说得对：造就一位圣人的根本基础，就在结合的行为里，那是最高的瑜伽。

face this whole world, I think it is right when they say the basic foundations to create a saint lies in the act of union, which is the highest yoga.

面对这整个世界，我想他们说得对：造就一位圣人的根本基础，就在结合的行为里，那是最高的瑜伽。

That is the highest yoga in which a male and female meet and create a creativity as a individual personality which caters to the humanity and one such saint can turn the wheel of the time. In other word, if two pure conscious people get together and join in harmony to create a creativity of individual act and personality with their psyche so involved righteously that they create a beautiful human being in absolute harmonious creativity and psyche in its own magnetic field which has the extension and projection up to Infinity, how much beautiful this world can be. That is what I am trying to reach you tonight.

那是最高级的瑜伽，男人和女人相遇，创造出一种作为个体人格的创造力，服务于人类，而这样一位圣人就能转动时间的轮盘。换句话说，如果两个纯净意识的人走到一起，和谐地结合，用他们的心识创造出个体行动与人格的创造力，如此正法地投入，以至于他们在绝对和谐的创造力中创造出一个美丽的人类，心识在它自己的磁场中，那磁场延伸并投射至无限，这个世界能有多美。这就是我今晚想传达给你的。

field which has the extension and projection up to Infinity, how much beautiful this world can be. That is what I am trying to reach you tonight.

磁场延伸并投射至无限，这个世界能有多美。这就是我今晚想传达给你的。

Totality of each personality is based also on the very essence of it and we call it science of bindu. So when some people talk about yoga that yoga is just nothing, tie a loincloth, put lot of ashes on your body, live in the top of the mountain or yogi is a very skinny guy with a stick in his hand and a bowl of rice on his hand, eating in one month or he doesn't require money or he doesn't fly, he walks, he goes mentally all over, travel austerely. We have so many pictures and paintings in a myth about these situations.

每个人格的完整性也基于它最核心的本质，我们称之为点（bindu）的科学。所以当有些人谈论瑜伽时说瑜伽什么都不是，缠块遮羞布，往身上抹一堆灰，住在山顶上，或者瑜伽士就是个瘦骨嶙峋的家伙，手里拿根棍子，端碗米饭，一个月吃一顿，或者他不需要钱，或者他不会飞，他走路，他在心里游遍各处，苦行地旅行。关于这些情形，我们在神话里有太多画面和描绘。

Actually the greatest yogi is who lives in his own cozy home in his cozy atmosphere and gives people of tomorrow a cozy generation, a comfortable humanity, a humanity of values and virtues, he knows the art of basic yoga, a basic union, otherwise normally, if we do not live to that higher consciousness, we live in the values of lust and then we do not know what we are doing.

其实最伟大的瑜伽士是住在自己舒适家里的、在自己舒适氛围里的人，他给明天的人们一个舒适的一代，一个舒适的人类，一个有价值有美德的人类，他懂得基础瑜伽的艺术，基础的结合，否则通常来说，如果我们不活到那更高的意识，我们就活在色欲的价值观里，然后我们不知道自己在做什么。

union, otherwise normally, if we do not live to that higher consciousness, we live in the values of lust and then we do not know what we are doing.

结合，否则通常来说，如果我们不活到那更高的意识，我们就活在色欲的价值观里，然后我们不知道自己在做什么。

Some people always ask a question, how can this happen. Must not forget dear ones, out of the deep crunchy mud always grows the lotus which is the finest and the purest among the kingdom of flowers.

有些人总问一个问题，这怎么可能发生。亲爱的，别忘了，最精美、最纯净的莲花，总是从深深的淤泥里长出来的，它是花之王国里最上乘的。

So basically what I feel is, if we ever in our consciousness think and talk about the Age of Aquarius and we believe the Creator has created the consciousness and each creature is so tuned to relate to it, then we have to welcome the idea that five hundred year ago, a man came whom we call Guru Nanak, his teachings were very timely. He spoke very beautifully, very devotionally, in music and in poetry about the ecstasy of God consciousness.

所以基本上我觉得，如果我们在意识里曾经想过、谈过水瓶年代，并且相信造物主创造了意识，每个生灵都如此调谐着去与它相连，那我们就得欢迎这个想法：五百年前，来了一个人，我们称他为Guru Nanak，他的教导非常应时。他讲得非常美，非常虔诚，用音乐和诗歌讲述神之意识的狂喜。

He led a life of a householder and the ten who followed him physically, they also led the life of householder and it was so beautiful and it was so surprising, today we are very forgetful to understand our roots, we are kind of people who are floating on this air with the idea, perhaps one who finds God, he has to have some special features.

他过着居士的生活，跟随他的那十个人也在肉身层面过着居士的生活，那是如此美好，如此令人惊叹，今天我们非常健忘，不去理解自己的根，我们是那种飘在这空气里的人，抱着一个想法：也许找到神的人，必须有些特别之处。

our roots, we are kind of people who are floating on this air with the idea, perhaps one who finds God, he has to have some special features.

我们的根，我们是那种飘在这空气里的人，抱着一个想法：也许找到神的人，必须有些特别之处。

Somebody told me one day in class ask question, "Yogiji, we find one who meditates he can go anywhere he likes. "

有一天有人在课上问我一个问题：「Yogiji，我们发现一个冥想的人，他可以去任何他喜欢的地方。」

I said, "Sure, if you don't even meditate, you can go where you like. "

我说：「当然，就算你根本不冥想，你也可以去你喜欢的地方。」

He said, "But How? "

他说：「但怎么可能？」

I said, "Remember two weeks back you had a car accident? "

我说：「记得两周前你出了车祸吗？」

He said, "Yes. "

他说：「记得。」

I said, "Where were you at that time? "

我说：「那时你在哪里？」

"I was at my girlfriend's house. "

「我在我女朋友家。」

"That is why car struck with the pole, because you were not in the car. "

「这就是为什么车撞上了电线杆，因为你不在车里。」

People come and ask me, how to open a third eye?

人们来问我，怎么打开第三眼？

I say, "Why don't you ask me how to close this third eye? "

我说：「你为什么不问我怎么关上这第三眼？」

Because you all the time live in this third eye, I will have a egg, egg will have a chicken, chicken will have a more (?) oh, you know those stories. On just one thought; you catch up one thought and you make tur, tru... there. Now that is third eye, that is the mental eye, third eye. You spend almost every basic part of your life due to that third eye, these two eyes are buttons, you don't use them at all, because there is no mental concentration at all behind these two guys.

因为你一直活在这第三眼里，我会有一个蛋，蛋会有一只鸡，鸡会有更多（？）哦，你知道那些故事。就凭一个念头；你抓住一个念头，你就 tur，tru……到那儿去了。那就是第三眼，那是心智的眼睛，第三眼。你生命中几乎每一个基本的部分都耗在那第三眼上，这两只眼睛只是按钮，你根本不用它们，因为这两个家伙背后完全没有心智的专注。

due to that third eye, these two eyes are buttons, you don't use them at all, because there is no mental concentration at all behind these two guys.

因为那第三眼，这两只眼睛只是按钮，你根本不用它们，因为这两个家伙背后完全没有心智的专注。

So when I say, friend let us do something to close that third eye so that with these two eyes you can live at least in reality, at least you can neutralize the very polarity of the reality so that you know what you are doing, you know what you are talking, you know where you are and you also know what it means to you. Moment you know what it means to you and you understand the meaning of what it means to you, you have realized your meaningful self and it is a act of self realization and moment you realize self, then universe will immediately acknowledge you and realize you. There is no big...

所以当我说，朋友，让我们做点什么来关上那第三眼，好让你用这两只眼睛至少能活在现实里，至少你能中和现实本身的极性，这样你就知道你在做什么，你知道你在说什么，你知道你在哪里，你也知道它对你意味着什么。一旦你知道它对你意味着什么，并且你理解它对你意味着什么的意义，你就已经证悟了你有意义的自己，这是自我证悟的行为，一旦你证悟了自我，宇宙就会立刻认可你、证悟你。没有什么大……

and it is a act of self realization and moment you realize self, then universe will immediately acknowledge you and realize you. There is no big...

这是自我证悟的行为，一旦你证悟了自我，宇宙就会立刻认可你、证悟你。没有什么大……

I do not find, I have not found out myself, what is the mystery to be God conscious. Don't misunderstand that I don't know that misunderstanding. I know it and sometimes they say well, now you have found it, oh, what I have found it, I have not found it anything, what you are talking about? I said, "Now you have found it, you talk like that, the one who are hassling, they have to hassle, it happens when you are on the eighth story, you do not know everything look little to you down, that's not true. I have not found it and I have not lost anything. "

我自己并没有发现，也没有找到，成为有神意识（God conscious）的奥秘究竟是什么。别误会，以为我不懂那种误会。我懂，有时候他们说，好了，现在你找到了，哦，我找到了什么，我什么都没找到，你在说什么？我说：「现在你找到了，你才那样说话，那些纠缠的人，就让他们去纠缠吧，这就像你站在八层楼上，你并不是什么都知道，往下看什么都显得很小，那不是真的。我没有找到它，我也没有失去任何东西。」

you are on the eighth story, you do not know everything look little to you down, that's not true. I have not found it and I have not lost anything. "

你站在八层楼上，你并不是什么都知道，往下看什么都显得很小，那不是真的。我没有找到它，我也没有失去任何东西。」

In my deep understanding I have realized to live in now is a reality and it needs a preparation–mental, physical and spiritual and I also have realized, in the beginning there was a word, word was with God and word is God. If you talk and utter a word and that exactly will mean effectively to produce the correct number to which you are addressing that word, you will be surprised communication will happen and a relationship of love will be established. If you know area code number and you know friend's house number and you call direct and junction line is give you clearance, you can always talk to friends.

在我深切的理解里，我领悟到，活在当下是一个现实，它需要准备——心智上的、身体上的和灵性上的。我也领悟到，起初有道（word），道与神同在，道就是神。如果你说话，说出一个词，而它恰好能有效地产生正确的号码，让你连接到你所称呼的那个对象，你会惊讶，沟通会发生，一种爱的关系会建立起来。如果你知道区号，知道朋友家的号码，你直接打过去，接线给了你通路，你就总能和朋友说上话。

Now I will stop this here, preserve in your brain. Now I'll talk to you the same thing which I have talked to you in another language. So, some of you can understand what I have talked, some won't. So let them understand something different.

现在我在这里停下，把它保存在你的大脑里。现在我要用另一种语言，跟你讲同样的事情。这样，你们中有些人能听懂我讲了什么，有些人听不懂。那就让他们去理解点别的吧。

I have talked to you in another language. So, some of you can understand what I have talked, some won't. So let them understand something different.

我用另一种语言跟你讲了。这样，你们中有些人能听懂我讲了什么，有些人听不懂。那就让他们去理解点别的吧。

The source of happiness in existence of the man is not his surrounding existence or his inner existence. Because the magnetic field of the psyche of the individual correlates opposite direction to the psyche magnetic field of the universe in which that magnetic field exists. Now this is a physics law and that's why we are alive, we have nerves, we have message nerve, we have this, exactly the same machine, there is no big deal about it.

人存在的幸福之源，不在于他周围的存在，也不在于他内在的存在。因为个体心识（psyche）的磁场，与那个磁场所在的宇宙的心识磁场，方向是相反的。这是一条物理定律，正因如此我们才活着，我们有神经，我们有传递信息的神经，我们有这个，完全就是同一台机器，没什么大不了的。

So that is not which bothers us, then what bothers us? What is that unhappiness? If today science proves it to our satisfaction that our inner life vibrates in proportional to the outer vibrations and we communicate and if that is happening, what is the problem? Why I have to close my eyes and meditate? Why I have to do japa? Why I have to do posture? I understand postures are for health, okay, granted. And why I have to be a holy man? What is difference between unholy man and holy man? Isn't that society has just created all these things?

所以困扰我们的并不是那个，那困扰我们的是什么？那不快乐是什么？如果今天科学能让我们满意地证明，我们的内在生命与外在振动成比例地振动，而且我们就这样交流，如果事情就是这样，那问题在哪？我为什么非得闭上眼睛冥想？我为什么非得做持诵（japa）？我为什么非得做体式？我明白体式是为了健康，好，这我承认。那我为什么非得做一个圣人？不圣洁的人和圣洁的人有什么区别？这些不都是社会凭空造出来的东西吗？

granted. And why I have to be a holy man? What is difference between unholy man and holy man? Isn't that society has just created all these things?

这我承认。那我为什么非得做一个圣人？不圣洁的人和圣洁的人有什么区别？这些不都是社会凭空造出来的东西吗？

So when you ponder over all these things you will come to a very direct answer; the very powerful instinct in God is to create and very powerful instinct in you is to pray and you create in your finite self your Infinity and this is the act of creation which leads you to sex, that is why sex is one of the instinct in human body.

所以当你把这些事都想透了，你会得到一个非常直接的答案：神里面有一股极其强大的本能，就是去创造；你里面有一股极其强大的本能，就是去祈祷；你在自己有限的小我里创造出你的无限，而这就是创造的行为，它把你引向性，所以性是人体内的本能之一。

And when that satisfaction does not come, act of perversion becomes so computed in the brain, as a program that it becomes difficult for the individual to come out of that perversion and these are our realities of each day, it is not something from the heavens have to be told to you, you have to sit down and watch your daily life as a very individual being. Mostly when you get into act of sex, then you are tensed; it's a reaction to tension. When you get into act of sex? When you are insecure. Analyze this deeply. I will not use my professional advice to you I will just use my straightforward normal human approach.

而当那份满足感来不了的时候，变态的行为就在大脑里被计算得如此精密，像一个程序一样，以至于这个人很难从那种变态里走出来，而这些就是我们每一天的现实，它不是天上要告诉你的什么东西，你得坐下来，作为一个非常个体化的存在，去看你自己的日常生活。大多数时候，当你进入性行为，那时你是紧张的；它是对紧张的一种反应。你什么时候会进入性行为？当你没有安全感的时候。深深地分析这一点。我不会对你用我的专业建议，我只会用我最直白、最普通的人的方式。

When you are insecure. Analyze this deeply. I will not use my professional advice to you I will just use my straightforward normal human approach.

当你没有安全感的时候。深深地分析这一点。我不会对你用我的专业建议，我只会用我最直白、最普通的人的方式。

So if you understand why you do that, then you also have to understand from a very beautiful example; you watch a television and all you have to do is, misplace that antenna. What you will see-lot of dots dancing on the screen. Just adjust the antenna right and you will see whole movie or picture, whatever the program is going on. What is, what is that antenna means to the whole thing? It means the theory of equi-balance.

所以如果你明白了自己为什么那样做，那你也得从一个很美的例子去明白：你看电视，你唯一要做的就是，把那根天线挪错位置。你会看到什么——屏幕上好多点在跳舞。只要把天线调对，你就能看到整部电影或画面，不管在放什么节目。那根天线对整个事情来说意味着什么？它意味着平衡的理论。

So is the human system. When the system, human system is in equibalance, happiness is guaranteed. You call it a state of bliss, you get it through yoga, get it from the some market shop or from place, doesn't matter; get it from a Guru, from a Sat Guru, from a perfect master or from a very humble man. It doesn't make any difference from where you get it, you got to get it and without getting it, there is no end in you because you as known identity must correlate to work to find your unknown identity and you are aware of it subconsciously, consciously and through your super consciousness.

人的系统也是这样。当这个系统，人的系统处于平衡之中，幸福就是必然的。你把它叫作极乐的状态，你通过瑜伽得到它，从某个市场的店铺或某个地方得到它，都无所谓；从一位古茹（Guru）那里得到，从一位 Sat Guru 那里得到，从一位完美的古茹或从一个非常谦卑的人那里得到。你从哪里得到它没有任何区别，你必须得到它，而得不到它，你里面就没有终点，因为你作为一个已知的身份，必须与工作相互关联，才能找到你未知的身份，而你在潜意识、意识以及通过你的超意识中都知道这一点。

must correlate to work to find your unknown identity and you are aware of it subconsciously, consciously and through your super consciousness.

必须与工作相互关联，才能找到你未知的身份，而你在潜意识、意识以及通过你的超意识中都知道这一点。

So, as a center of the psyche you know you have a total cycle, which you have to go through. That is why Guru Nanak said,

所以，作为心识的中心，你知道你有一个完整的循环，你必须走完它。这就是为什么 Guru Nanak 说，

'Mann Tu Joth Sarup hai, apna mool pehchan. '

「Mann Tu Joth Sarup hai, apna mool pehchan.」

Oh mind, you are a part of that light, only know your origin, know your base, know your fundamental. Moment you realize fundamental, then the entire nature will serve. Moment the man knows his nature, the universal nature becomes his servant. You want to tell me that is difficult? You have to go to a Guru, prostrate before him, pay hundred eight dollars to him, give him the gifts, beg out of him and after twelve years he will bless you. Twelve years of life, the Creator created you and twelve years you can waste? Twelve years of that energetic force one can waste to find his own fundamental nature? That is a question which I leave you to discuss.

哦心智，你是那道光的一部分，只要认识你的源头，认识你的根基，认识你的根本。你一旦领悟了根本，整个自然就会来服务。人一旦认识了自己的本性，宇宙的本性就成了他的仆人。你想告诉我这很难吗？你必须去找一位古茹，在他面前顶礼，付给他一百零八美元，给他礼物，向他乞求，十二年后他才会祝福你。十二年的生命，造物主创造了你，你能浪费十二年吗？十二年的那股能量之力，一个人能浪费掉去找自己的根本本性吗？这个问题我留给你们去讨论。

you can waste? Twelve years of that energetic force one can waste to find his own fundamental nature? That is a question which I leave you to discuss.

你能浪费吗？十二年的那股能量之力，一个人能浪费掉去找自己的根本本性吗？这个问题我留给你们去讨论。

The very origin of the man is a part of Infinity, the very existence of the man is a part of Infinity, the very end of the man is a part of Infinity. So the finite is a part of Infinity. The Creator has created the creature or God created you in His own image, the both words are the same, there is no big deal. God created you out of His own image, you say that way or you have worked and served long time and you got this body.

人的源头就是无限的一部分，人的存在本身就是无限的一部分，人的终点也是无限的一部分。所以有限是无限的一部分。造物主创造了受造物，或者说神按自己的形象创造了你，这两种说法是一样的，没什么大不了的。神按自己的形象创造了你，你那样说也行，或者你长期工作和服务，然后得到了这个身体。

'Guru Kripa thay bhagat Kamayi, Taaye Maanas Dehi Payi,'

「Guru Kripa thay bhagat Kamayi, Taaye Maanas Dehi Payi,」

own image, you say that way or you have worked and served long time and you got this body.

自己的形象，你那样说也行，或者你长期工作和服务，然后得到了这个身体。

'Guru Kripa thay bhagat Kamayi, Taaye Maanas Dehi Payi,'

「Guru Kripa thay bhagat Kamayi, Taaye Maanas Dehi Payi,」

Under the very blessing of a very technically blessed exalted teacher, oh being, you have worked hard your way to get this sensitive apparatus, human body. Why? Because it is only the human body where the instinct is under the control of the man. What is the difference between a animal and man? Animal mating season come when it comes, it goes, it goes. Your mating season is perhaps, every night. Your instincts are your instincts, your fancies are your fancy. You do things without knowing why you are doing and mostly when you talk in your family, you say, "Hey, what is this? "

在一位技术上极具天赋的崇高老师的祝福下，哦，生命啊，你一路辛苦努力，才得到这个精密的装置——人的身体。为什么？因为只有在人的身体里，本能才受人的控制。动物和人有什么区别？动物的交配季节来了就来了，走了就走了。而你的交配季节，也许是每一晚。你的本能就是你的本能，你的幻想就是你的幻想。你做事情，却不知道为什么要做，而且大多数时候，你在家里说话时会说：「嘿，这是怎么回事？」

"Why, why don't you tell me, what is this? "

「为什么，你为什么不告诉我，这是怎么回事？」

He say, "I don't know (?). "

他说：「我不知道（？）。」

You have the power to escape you have the power to be in it and escape you have the power to escape and not to be in it. So your mental projection is unlimited; which is not the gift to the animal or to the birds. So why you have been given this extraordinary power? Because by virtue of this you have the power also to realize Infinity in the state of finite.

你有能力逃脱，你有能力身处其中又逃脱，你有能力逃脱而不身处其中。所以你的心智投射是无限的；这不是动物或鸟类的天赋。那么，为什么你被赋予这种非凡的能力？因为凭借这一点，你也有能力在有限的状态中证悟无限。

So why you have been given this extraordinary power? Because by virtue of this you have the power also to realize Infinity in the state of finite.

那么，为什么你被赋予这种非凡的能力？因为凭借这一点，你也有能力在有限的状态中证悟无限。

Jeevan Mukth, a stage yonder than nirvana, jeevan mukth; after death if you realize salvation, it doesn't solve any problem. While alive now, if you find a salvation this is a state of consciousness of totality in neutral existence, a state of equibalance or state of bliss.

Jeevan Mukth，一个比涅槃更高的阶段，Jeevan Mukth；死后如果你证得解脱，那解决不了任何问题。趁现在还活着，如果你找到解脱，那是一种在中性存在中体验整体的意识状态，一种平衡的状态，或极乐的状态。

Therefore, it is our responsibility, those, it should be responsibility of everybody, those who come and talk to you on religion, that's the origin of the person, on the Christ consciousness which is the God consciousness of the individual, you should be directly and indirectly be made aware of your aim and goal in life and you should be in a position to experience something also.

因此，这是我们的责任，也应该是每个人的责任——那些来跟你谈宗教的人，那是人的起源，谈基督意识，也就是个体的神意识，你应该直接或间接地被引导去觉知你人生的目标和目的，而且你也应该有能力去体验一些东西。

Somebody asked me once a question, "Yogiji, is it right to have a mantra from a Guru? "

有一次有人问我一个问题：「Yogiji，从一位古茹那里得到一个曼陀罗，对吗？」

I said, "Well, if you don't know, you don't know where to get it, get it from anybody, doesn't make any difference. " Okay.

我说：「嗯，如果你不知道，你不知道从哪里得到它，那就从任何人那里得到它，没什么区别。」好吧。

"I got mantra from six Gurus, they initiated me but I do not find any change in me. "

「我从六位古茹那里得到了曼陀罗，他们点化了我，但我发现自己没有任何改变。」

it, get it from anybody, doesn't make any difference. " Okay.

它，从任何人那里得到它，没什么区别。」好吧。

"I got mantra from six Gurus, they initiated me but I do not find any change in me. "

「我从六位古茹那里得到了曼陀罗，他们点化了我，但我发现自己没有任何改变。」

I said, "Guru do not work for people, people have to work for themselves. Guru can give you a mantra but Guru is not going to do a Japa of that mantra, you got a mantra and you got satisfied. " I said, "There is a Siri Guru Granth Sahib, fourteen hundred and thirty pages are written in sutras, every sutra is a mantra, read one and get it and work on it, you will have whole life but you in your conscious state of longing to belong has to earn that state which you are asking for and no man can help you. "

我说过：「Guru 不为人们工作，人们必须为自己工作。Guru 可以给你一个曼陀罗，但 Guru 不会去持诵那个曼陀罗，你得到了一个曼陀罗，你就满足了。」我说过：「有《圣格兰特经》，1430 页写成了经，每一句经都是一个曼陀罗，读一句，领会它，在它上面下功夫，你会有整整一生，但你在渴望归属的觉知状态中，必须自己去挣得你所祈求的那个状态，没有人能帮你。」

If you understand me this way fine, in a mystic language on the day of judgment when you will call upon on your sins and merits, you will go through the trial and you will be alone in that world. Only the savior shall save you. Now what is the difference between these two statements? Nothing.

如果你这样理解我，很好，用神秘的语言来说，在审判日，当你清算自己的罪与功德时，你会经历那场审判，在那个世界里你会孤身一人。只有救主会救你。那么这两句话有什么区别？没有区别。

the trial and you will be alone in that world. Only the savior shall save you. Now what is the difference between these two statements? Nothing.

那场审判，在那个世界里你会孤身一人。只有救主会救你。那么这两句话有什么区别？没有区别。

You know what is your biggest enemy? Who is your biggest enemy, have you scientifically analyzed yourself and realized? Your subconscious mind. Your all acts are recorded by your subconscious mind and then it bugs you. It gives you a guilt consciousness. We call it personality blocks. When the conscious mind does not pass through the subconscious mind clear and relates to the universal conscious mind, man is very, very, very finite (?) and he is shallow.

你知道你最大的敌人是谁吗？谁是你最大的敌人，你有没有科学地分析过自己并意识到？你的潜意识心智。你所有的行为都被你的潜意识心智记录下来，然后它就来烦你。它给你一种罪疚意识。我们称之为「人格障碍」。当意识心智不能清晰地穿过潜意识心智，并与宇宙意识心智相连时，人是非常、非常、非常有限的，而且他是肤浅的。

SIDE B

B 面

I say, "She is a Tha, you are a Ha, Hatha; she is a moon, you are a sun. Moon changes, sun doesn't. You keep steady, let her change, she will relate to you automatically on the full moon and don't get bugged. "

我说：「她是 Tha，你是 Ha，Hatha；她是月亮，你是太阳。月亮会变，太阳不变。你保持稳定，让她去变，她会在满月时自动与你相连，别被烦到。」

"Oh it makes me nervous. "

「哦，这让我紧张。」

I said, "Then you are not a ha. "

我说：「那你就不是 Ha。」

When male is not steady, he is not stationary, why the moon should go around it, now tell me? Your quality is going up and down you say 'hello, I love you. '

当男性不稳定，他不定，月亮为什么要绕着他转，现在告诉我？你的品质忽上忽下，你说『你好，我爱你。』

is not steady, he is not stationary, why the moon should go around it, now tell me? Your quality is going up and down you say 'hello, I love you. '

不稳定，他不定，月亮为什么要绕着他转，现在告诉我？你的品质忽上忽下，你说『你好，我爱你。』

She say, "were you coming, I saw a girl, on telephone what was she," she is supposed to do all that because she is fluctuated by moon and have you seen full moon all the thirty days and how can you expect woman steady all the thirty days.

她说：「你刚才来的时候，我看见一个女孩，电话里她是谁，」她本该做这些事，因为她被月亮影响而波动，你见过三十天都是满月吗，你怎么能指望女人三十天都稳定。

The construction of that individual is not that way what you expect it to be and what about you, you are supposed to be steady, stationary, still, calm, quiet rock, and you are not that; then why should she look to you and like polarities expel each other opposite polarity attract each other. How can you live with a woman? Question does not arise. She looks to you, and she looks you fluctuating, she says, well, he is the same guy, may be a eunuch, what I have to get out of him.

那个人的构造并不是你期待的那样，那你呢，你本该是稳固、安住、不动、平静、安静的磐石，可你不是；那她为什么要看着你——就像极性相斥、相反的极性相吸。你怎么能和一个女人一起生活？这个问题根本不会出现。她看着你，看到你摇摆不定，她说，唉，他还是那个老样子，也许是个阉人，我能从他身上得到什么。

does not arise. She looks to you, and she looks you fluctuating, she says, well, he is the same guy, may be a eunuch, what I have to get out of him.

这个问题根本不会出现。她看着你，看到你摇摆不定，她说，唉，他还是那个老样子，也许是个阉人，我能从他身上得到什么。

You may bring her diamond necklaces and do all that number, it's not going to work out because the fundamental rotation is defective. The bearings are creating nice and how the car will run and how many miles it can go and what have you practiced these day, HathaYoga; everybody is a Hatha Yogi, who can stand on the head is a Hatha Yogi. Sometime I tell people, if posture is a Hatha Yoga, then the people of the circus are the best yogis because they have boneless body.

你也许给她买钻石项链，做尽那一套，也不会管用，因为根本的转动已经坏了。轴承在响，车怎么跑，能跑多少英里——你这些天练的是什么，哈他瑜伽；人人都是哈他瑜伽士，能倒立的就是哈他瑜伽士。有时我跟人说，如果姿势就是哈他瑜伽，那马戏团的人就是最好的瑜伽士，因为他们身体没有骨头。

We have to do something about ourselves, at least we have to do servicing about ourselves and I will not take long time because Los Angeles time is 5 O'clock five minutes it means 8 O'clock to five minutes, so we will do little meditation to do a service to ourself, right. At least we can run for few days on the strength of that servicing and in this servicing, I like to make you use certain methods and certain postures in which you can transmute your desire to generate, now understand that, that is a sex act. You have instinct in you to mate and to recreate.

我们得为自己做点什么，至少得为自己做点维护，我不会花很长时间，因为洛杉矶时间是 5 点 5 分，也就是 8 点差 5 分，所以我们做一点冥想，为自己做一次维护，好吗。至少我们能靠这次维护的力量撑上几天，在这次维护里，我想让你们用某些方法和某些姿势，把你们生育的欲望转化掉——现在要明白，那是一种性行为。你内在有交配和繁衍的本能。

postures in which you can transmute your desire to generate, now understand that, that is a sex act. You have instinct in you to mate and to recreate.

某些姿势，把你们生育的欲望转化掉——现在要明白，那是一种性行为。你内在有交配和繁衍的本能。

Now I will like to work on that instinct tonight and let us see how successful we are, provided you keep your spines straight that is the problem. I mean to say don't blame me with a crooked spine. Bhai I have no other way, what should I do. If the apparatus is not right, how the results can be right.

今晚我想在这个本能上下功夫，看看我们能有多成功，前提是你们把脊柱挺直——问题就在这儿。我是说，别脊柱歪着还来怪我。老兄，我没别的办法，我该怎么办。如果器具不对，结果怎么可能对。

If it is possible for you to sit right who will chant Bij Mantra, Bij, the seed, you know, in sex you ejaculate what, seed and we chant the seed mantra, seed mantra has four sounds and fifth is the word, so it has five dimensions and the four sounds in this seed mantra are Sa Ta Na Ma, we call it Sat Nam also but we will put, chant it in a different posture which will do what it has to do. Sa means totality, I explained this morning also, there are only seven words, seven sounds on which all music rests-Sa Re Ga Ma Pa Da Ni. Sa is the beginning of this mantra. Na is the (?)

如果你们能坐好，谁要来唱 Bij Mantra，Bij，种子，你知道，在性里你射出的是什么，种子，而我们唱种子曼陀罗，种子曼陀罗有四个音，第五个是词，所以它有五个维度，这个种子曼陀罗里的四个音是 Sa Ta Na Ma，我们也叫它 Sat Nam，但我们会用一种不同的姿势来唱它，这个姿势会完成它该完成的事。Sa 意味着整体，我今天早上也解释过，只有七个词、七个音，所有音乐都建立在它们之上——Sa Re Ga Ma Pa Da Ni。Sa 是这个曼陀罗的开头。Na 是（？）

also, there are only seven words, seven sounds on which all music rests-Sa Re Ga Ma Pa Da Ni. Sa is the beginning of this mantra. Na is the (?)

同样，只有七个词、七个音，所有音乐都建立在它们之上——Sa Re Ga Ma Pa Da Ni。Sa 是这个曼陀罗的开头。Na 是（？）

now two other sounds are in it, that is Ta and Ma, why, why they are blended like a bracket, this is a double bracket sound mantra they call it or we call it the basic root Infinity logo, in other words. Why?

现在里面还有另外两个音，就是 Ta 和 Ma，为什么，为什么它们像括号一样被连在一起，他们叫它双括号音曼陀罗，或者我们叫它基本的根无限标志，换句话说。为什么？

Sa means totality, Ta means the total life, Na means elimination, death, non existence, darkness, Ma means resurrection, rebirth, continuity. So in the beginning there was a word, word was with God and word is God and we are using the seed word to relate in our physical and in this please, it is a simple way to chant it but a creative way to chant it. In whatever posture you are sitting with straight spine, put your both hands on the ground and they should sit flat on the ground, that's a necessity. It will give your spine a balance and an angle of between sixty to seventy degree, but if you have a soft base try to come on a hard base it will work better.

Sa 意味着整体，Ta 意味着整个生命，Na 意味着消除、死亡、不存在、黑暗，Ma 意味着复活、重生、延续。所以起初有道，道与神同在，道就是神，而我们用这个种子词在我们的肉体中建立关联，在这个里面，请听好，唱它有一种简单的方式，但也有一种有创造性的方式。无论你用什么姿势坐着，只要脊柱挺直，把双手放在地上，它们要平贴在地上，这是必须的。它会给你的脊柱一个平衡，一个 60 到 70 度之间的角度，但如果你坐在软的地方，尽量换到硬的地方，效果会更好。

give your spine a balance and an angle of between sixty to seventy degree, but if you have a soft base try to come on a hard base it will work better.

给你的脊柱一个平衡，一个 60 到 70 度之间的角度，但如果你坐在软的地方，尽量换到硬的地方，效果会更好。

It's all set? Both hands on the ground and your position will be just slanting, now please put your neck back, not to any painful position but to the position you safely can do but if you can really rest it back, it means your all these four vertebra, seven vertebras are in the neck, they are loose and workable, then the neck can exactly go like that, if they are uptight, then your are little bit uptight.

都准备好了吗？双手放在地上，你的姿势会是斜着的，现在请把头向后仰，不要仰到任何疼痛的位置，而是仰到你安全能做到的位置，但如果你真的能把它往后靠，那意味着你脖子里这四节椎骨、七节椎骨，它们是松的、能动的，那么脖子就能正好那样过去，如果它们僵硬，那你就有点僵。

A man's uptightness can be immediately judged how much he look towards the sky, it is a very simple measurement, thermometer, thermometer can give body temperature, neck can give his projection of his absorbing the negativity because thyroid are the master gland and its secretion depends upon how much flexibility is and how much pressure is on parathyroid and parathyroid will immediately tell you how much pressure you can put, therefore pull as much as you can in the back, that's all it is. Now when you are set in that posture, close your eyes.

一个男人的紧绷程度，可以立刻从他朝天空看多少判断出来，这是一个很简单的测量，温度计，温度计能给出体温，脖子能给出他吸收负面能量的投射，因为甲状腺是主腺体，它的分泌取决于副甲状腺有多大的柔韧性、承受多大的压力，而副甲状腺会立刻告诉你你能承受多大压力，所以尽量把脖子往后拉，就这么回事。现在当你摆好那个姿势，闭上眼睛。

how much pressure you can put, therefore pull as much as you can in the back, that's all it is. Now when you are set in that posture, close your eyes.

你能承受多大压力，所以尽量把脖子往后拉，就这么回事。现在当你摆好那个姿势，闭上眼睛。

It is little painful but this pain will give you in the end lot of pleasure; inhale deep, exhale, inhale deep, exhale, inhale deep, exhale and relax the body totally and completely and in the language of the lovers, lover and beloved, whisper the sound Sa, Ta, Na, Ma, Sa, Ta whisper, no sound whisper, whisper is the language of the lovers, remember, on the pillows we talk that way.

它有点疼，但这份疼到最后会给你带来很多愉悦；深吸气，呼气，深吸气，呼气，深吸气，呼气，然后彻底、完全地放松身体，用爱人的语言，爱人和被爱的人，轻声念出 Sa、Ta、Na、Ma，Sa、Ta，轻声念，不出声地轻声念，轻声念是爱人的语言，记住，我们在枕头上就是这样说话的。

(Students whisper Sa, Ta, Na, Ma chant)

（学生们轻声念 Sa、Ta、Na、Ma 唱诵）

YB (talks over the chant): You have to use the tip of the tongue to create that hissing sound so that it can, that nerve can affect properly where it belongs to affect.

YB（在唱诵声中说话）：你必须用舌尖制造出那种嘶嘶的声音，这样那条神经才能在它该起作用的地方正确起作用。

(Whispering continues).

（轻声念继续）。

YB: Meditate on the sound and whisper it like a snake...

YB：冥想那个声音，像蛇一样轻声念它……

Turn into a sound.

变成声音。

Don't let the neck relax.

别让脖子松下来。

Raise the volume.

提高音量。

(Students chant). Litter higher.

（学生们唱诵）。再高一点。

YB: Open the voice from the heart center.

YB：从心轮打开声音。

Get back to the pancreas, below the diaphragm. Bring the voice from there.

回到胰腺，横膈膜下方。从那里把声音带出来。

YB: Get the sound from the navel point.

YB：从丹田取声音。

YB: Come back to whisper.

YB：回到轻声念。

back to the pancreas, below the diaphragm. Bring the voice from there.

回到胰腺，横膈膜下方。从那里把声音带出来。

YB: Get the sound from the navel point.

YB：从丹田取声音。

YB: Come back to whisper.

YB：回到轻声念。

(Students change to whispering). Go deep into mental self, into depth of mind now you can dive, if you have worked right, the door is open, state of stillness.

（学生们转为轻声念）。深入心智的自我，深入心智的深处，现在你可以潜下去了，如果你做对了，门是开着的，那是静止的状态。

Go still and still in the nucleus of your psyche into the soundlessness of your being, the sound can penetrate beyond all relevance and can take you through, don't let the hold of it go, everything will be cool.

越来越静，静到心识的核心，进入你存在的无声之中，声音能穿透一切关联，能带你穿过去，别放开对它的持守，一切都会变凉。

Maintain the link and go deeper and deeper into stillness of yourself.

保持这个链接，越来越深地进入你自己的静止之中。

If the thyroid and parathyroid have secreted well, the pituitary and pineal will hold the ground and they will allow you to make into a state of consciousness, from gross you will go into the realms of Infinity but don't lose the track of the sound into the depth of your stillness.

如果甲状腺和甲状旁腺分泌得好，垂体和松果体就会守住阵地，它们会让你进入一种意识状态，从粗重进入无限的领域，但不要在你的定静深处丢失对声音的追踪。

Try again if you have failed, there are still five more minutes. Your body metabolism can hold you for that time. Go deeper and deeper into your stillness. Dive deep, deep into the very depth of the depth.

如果你失败了，再试一次，还有 5 分钟。你的身体代谢能撑住你那么久。越来越深地进入你的定静。潜下去，深深地潜到那深处的最深处。

You have three more minutes to put in all your effort.

你还有 3 分钟，把全部的努力都用上。

Go deeper and deeper into your stillness. Dive deep, deep into the very depth of the depth.

越来越深地进入你的定静。潜下去，深深地潜到那深处的最深处。

You have three more minutes to put in all your effort.

你还有 3 分钟，把全部的努力都用上。

Now mentally pull yourself out of this physical gross body towards the skies of the Boston. Float out they call it and keeping the rhythm of the sound float out. Get into space.

现在用心智把自己从这个粗重的肉体里拉出来，朝波士顿的天空去。他们管这叫飘出去，保持声音的节奏飘出去。进入空间。

While chanting the mantra return back to your physical cage and then start creating the whisper sound of the love.

一边唱诵曼陀罗，一边回到你肉体的笼子里，然后开始创造爱的低语声。

And start louder and louder, louder and louder...

然后开始越来越响，越来越响……

(Students chant Sa Ta Na Ma...)

（学生们唱诵 Sa Ta Na Ma……）

YB: Inhale, exhale, inhale, inhale, exhale, inhale, exhale, rub your finger in the face like this as I am doing and also yeah, this way both hands, it is very essential when you ever do any meditation, doesn't matter from which school you study, what you study come out of the meditation is more technical than going into it. And your feet has got ten toes, play them like this up and down so that the body and nerves and systematic nerves, sympathetic never, message nerve, they all relate to it in the growth cell.

YB：吸气，呼气，吸气，吸气，呼气，吸气，呼气，像我这样用手指搓脸，还有，对，这样，两只手都来，这非常关键，无论你什么时候做任何冥想，不管你学的是哪个流派，你学的是什么，出冥想比入冥想更讲究技术。你的脚有 10 个脚趾，像这样让它们上下动一动，这样身体、神经、系统神经，交感神经绝不要，信息神经，它们在生长细胞里全都跟这个有关联。

like this up and down so that the body and nerves and systematic nerves, sympathetic never, message nerve, they all relate to it in the growth cell.

像这样上下动一动，这样身体、神经、系统神经，交感神经绝不要，信息神经，它们在生长细胞里全都跟这个有关联。

Otherwise one lives in hallucination and they don't know what they have got wrong so just rub your fingers, these antennas and the toes, move them little bit and relax your body, stretch your leg little bit. If possible just stand up and then sit down but do it if you can do it lightly, just stand up where you are straight, stretch your hands all the way up and stretch your body and your spine as beautifully as you can and then calmly and quietly sit down.

否则人就活在幻觉里，不知道自己哪里出了错，所以就搓搓你的手指，这些天线，还有脚趾，让它们稍微动一动，放松你的身体，把腿稍微伸一伸。如果可以，就站起来再坐下，但要做就轻轻地做，就站在原地站直，把双手一直往上伸，把身体和脊柱尽可能漂亮地伸展，然后平静、安静地坐下。

are straight, stretch your hands all the way up and stretch your body and your spine as beautifully as you can and then calmly and quietly sit down.

站直，把双手一直往上伸，把身体和脊柱尽可能漂亮地伸展，然后平静、安静地坐下。

Now friends, this is a systematic system known to the mankind for thousands of years and it is not my personal system, I learnt it and I share with people. You have learnt it, you can learn it yourself, practice it and you can also share with people. That's the end of this story today. You have no obligation towards me, I have no obligation towards you. But in any time of the life you ever need any counseling or any question you have asked, you want the answer you can always write to us or you can always call. It will be our privilege to serve you, it does not mean that you have to belong to a group or you have to register as a member there is no such thing in us.

朋友们，现在，这是一套人类几千年来就知道的系统方法，它不是我个人发明的系统，我学了它，再分享给大家。你们学了它，你们可以自己学，自己练，也可以分享给别人。今天这个故事就讲到这里。你们对我没有义务，我对你们也没有义务。但这一生中任何时候，你需要任何咨询，或者你问了什么问题、想要答案，你随时可以写信给我们，也随时可以打电话。能为你服务是我们的荣幸，这并不意味着你必须属于某个团体，或者必须注册成为会员，我们这里没有这种事。

be our privilege to serve you, it does not mean that you have to belong to a group or you have to register as a member there is no such thing in us.

能为你服务是我们的荣幸，这并不意味着你必须属于某个团体，或者必须注册成为会员，我们这里没有这种事。

So fundamentally, it is the privilege of the man to explore his higher consciousness and the realms of his consciousness and whatever help is available one should always take it and also not this is enough if you can do it and if you cannot do it, there are other teachers too, they teach also the methods, perhaps there may be certain methods which will suit you but fundamentally do not forget one thing-it is your requirement to find your own infinite origin and you have to experience that. So you can always keep looking and whenever you will experience it, you will be satisfied and you will be healthy, happy and holy.

所以从根本上说，探索自己更高的意识、探索自己意识的各个领域，是人的荣幸，只要有任何可用的帮助，就应该去接受；同时也不要以为，你能做到这些就够了，如果你做不到，也还有别的老师，他们也教方法，也许有些方法更适合你。但根本上，有一件事不要忘记——找到你自己无限的源头，是你的需要，你必须去体验它。所以你可以一直寻找，什么时候你体验到了，你就会满足，你就会健康、快乐、神圣。

to experience that. So you can always keep looking and whenever you will experience it, you will be satisfied and you will be healthy, happy and holy.

你必须去体验它。所以你可以一直寻找，什么时候你体验到了，你就会满足，你就会健康、快乐、神圣。

Basically this is the way we approach this problem because this is a fundamental human problem of human expansion whereas you have the instinct to expand physically, you have the instinct to expand mentally and you have to instinct you realize spiritually the realms of Infinity. There is no doubt about it and there is no question about it. You are all creatures so created by the Creator that there is no lack or defective production in His factory, He produces everything right because He is perfect. So perfect cannot produce imperfect things but perfect has produced a thing so that thing should find the perfect.

基本上，这就是我们处理这个问题的方式，因为这是人类扩展的根本问题。你有在肉体上扩展的本能，你有在心理上扩展的本能，你还必须从灵性上觉知到无限的各种领域。这一点毫无疑问，也没有任何问题。你们都是造物主所造的生灵，祂的工厂里没有次品，也没有缺陷，祂造的一切都是对的，因为祂是完美的。所以完美不可能造出不完美的东西，但完美造出了一个东西，就是为了让那个东西去找到完美。

right because He is perfect. So perfect cannot produce imperfect things but perfect has produced a thing so that thing should find the perfect.

都是对的，因为祂是完美的。所以完美不可能造出不完美的东西，但完美造出了一个东西，就是为了让那个东西去找到完美。

So do not have that conception that you are imperfect, you are sinner, you can't do it, that's not your bag, I will come in next incarnation and do it. You know, there are many, many beautiful myths which I hear from people, I really enjoy them. At least, they have something to hang on to. Well, if this life I'll just one guy told me, if I am boozer this life at least I am high, next life I learn meditation and I will be high.

所以不要有那种观念，觉得自己不完美、是罪人、做不到，那不是你的路子，我下辈子再来做。你知道，我从人们那里听到过很多很多美妙的神话，我真的很享受。至少他们有个东西可以抓着。好吧，如果这一生——有个人告诉我，如果我这一生是个酒鬼，至少我嗨了，下辈子我学冥想，我也会嗨。

I say, "Well, if you come next life please call me, I will give you my telephone number. "

我说：「好吧，如果你下辈子来，请给我打电话，我会给你我的电话号码。」

You know, people do what they want to do and they relate to what they want to relate to but I have a basic compassion for these people, sometime they feel they are very helpless, sometime they feel they can't do better and they are the people who should be technically given a certain first aid.

你知道，人们做他们想做的事，跟他们想关联的东西关联，但我对这些人有一种基本的慈悲，有时他们觉得自己很无助，有时他们觉得自己做不到更好，而这些人从技术上讲应该得到某种急救。

they feel they are very helpless, sometime they feel they can't do better and they are the people who should be technically given a certain first aid.

他们觉得自己很无助，有时他们觉得自己做不到更好，而这些人从技术上讲应该得到某种急救。

Actually through centuries, these kriyas which are the part of the Kundalini Yoga, the Yoga of awareness are meant for people who can experience within themselves the level of their consciousness and thus can make that as a platform, they can rise above. So it is not that they are meant for some guy who is special, who wear either the white robe, or a yellow robe, or a blue robe and that kind of stuff, all knowledge belongs to man and to the mankind and anytime and every time.

实际上，几个世纪以来，这些奎亚（Kriya）作为昆达里尼瑜伽（Kundalini Yoga）——觉知（Awareness）的瑜伽——的一部分，是为那些能在自己内在体验到自身意识（Consciousness）层次的人准备的，因此他们可以把那当作一个平台，从中提升上去。所以并不是说它们是给某个特殊的人准备的，那种穿白袍、或黄袍、或蓝袍之类的人，一切知识都属于人，属于人类，任何时候、每一次都是。

Therefore, knowledge is for everybody and for their own use. All we can do is, we can share it. As somebody was kind to me, he share his experience with me, out of his grace I am in a position to share those experience and those techniques with you tonight.

因此，知识是给每个人的，是给他们自己用的。我们能做的，就是分享它。就像有人对我很仁慈，他把他的经验分享给我，出于他的优雅（grace），我今晚才有资格把这些经验和这些技巧分享给你们。

We have ten minutes, after ten minutes we'll say a prayer for self healing and for the world peace and that is the highest obligation of you towards me, if you can sit around those ten minutes, these ten minutes are open to you, if you have got any kind of question, you are welcome. Yes, dear lady.

我们有 10 分钟，10 分钟之后我们会做一场祈祷，为自我疗愈（healing）和世界和平祈祷，而这是你们对我最高的义务，如果你们能坐在这 10 分钟里，这 10 分钟对你们是开放的，如果你们有任何问题，欢迎提问。是的，亲爱的女士。

me, if you can sit around those ten minutes, these ten minutes are open to you, if you have got any kind of question, you are welcome. Yes, dear lady.

如果你们能坐在这 10 分钟里，这 10 分钟对你们是开放的，如果你们有任何问题，欢迎提问。是的，亲爱的女士。

Student: (Question)

学生：（提问）

YB: If you do headstand without doing the elementary six stands with it, it can mess you up and now you are listening a great Hath Yogi, I am a very great Hath Yogi, I can take one watermelon in my belly, and go through hundred eight postures like a snake. So when anybody talks to me, he should...

YB：如果你做头倒立，而不先做那基础的六个站立式，它会把你搞乱，而现在你在听一位伟大的哈他瑜伽士（Hath Yogi）说话，我是一位非常伟大的哈他瑜伽士，我可以在肚子里装一个西瓜，像蛇一样做 108 个姿势。所以任何人跟我说话时，他应该……