现场视频
中英对照全文
... How are you? Sit down, sit down. You are going to translate? Good, now translate this, you are going to translate?
……你好吗？坐下，坐下。你是要翻译吗？好，现在翻译这个，你是要翻译吗？
Student: (----)
学生：（----）
We have brought you here with a idea, to give you an experience, so that, you can face tomorrow. It's nothing to get scared, the fact is, in nineteen ninety one, axle of the earth has changed, so the weather, so the weather, electromagnetic field and reflex of the sun, on other hand we are progressing and our computer will do everything. You can have four-billion mega unit information at the touch of the button. In next fourteen years you almost will become impotent, so whatever sex you want to do, do it now.
我们把你带到这里，是带着一个想法，给你一次体验，好让你能面对明天。没什么好害怕的，事实是，1991 年，地球的轴心变了，所以天气，所以天气、电磁场和太阳的反射都变了；另一方面我们在进步，我们的电脑会做一切。你按一下按钮，就能拿到四十亿兆单位的信息。接下来 14 年里，你几乎会变得性无能，所以你想做什么性事，现在就做。
(Students laugh)
（学生们笑）
(?) because your nervous system is going to be short. It is some disease, which people get it at the age of eighty and above, is bothering people today at the age of thirty to forty. Sometime watch out, how your friends tolerate you, is it more or less.
（？）因为你的神经系统会变短。有某种病，人们到 80 岁及以上才会得，如今却在折磨 30 到 40 岁的人。有时候留意一下，你的朋友怎么容忍你，是多了还是少了。
Student: (------)
学生：（------）
YB: What happened?
YB：怎么了？
Student: (------)
学生：（------）
YB: Sit with them, they want you, actually this is their way of protest, right?
YB：跟他们坐在一起，他们需要你，其实这是他们抗议的方式，对吧？
Student: Yes.
学生：是的。
YB: Translate it. Translator means, he translate doesn't matter what I say.
YB：翻译它。翻译的意思就是，不管我说什么，他都翻译。
want you, actually this is their way of protest, right?
需要你，其实这是他们抗议的方式，对吧？
Student: Yes.
学生：是的。
YB: Translate it. Translator means, he translate doesn't matter what I say.
YB：翻译它。翻译的意思就是，不管我说什么，他都翻译。
So, we have to make an effort to invoke in you your original power, so your original personality reserve can be brought out, irrespective of your health, height, gender, color. This is what is going to happen tomorrow, people are going to stop you, they say, 'heal us,' you don't, they'll drag you through the streets. Is no fault of anybody, it is their pain.
所以，我们必须努力，唤醒你内在原本的力量，好让你原初的人格储备被带出来，不管你的健康、身高、性别、肤色如何。明天就会这样，人们会拦住你，他们说：「疗愈我们」，你不做，他们就会拖着你游街。这不是任何人的错，是他们的痛。
Mind of a man is becoming the master of a man, it will increase insecurity, it will bring more shadow than light, but you, who are born of light, live in light and are supposed to be the light, should dedicate this week to figure it out, what I say is true? Can you become, bountiful, beautiful, blissful for tomorrow? Can you, after this class feel different? You will, that I am sure, but just assess it, just assess your self right now, how you feel and after this class is over, then you have to assess it again, what happens.
人的心智正在变成人的主人，它会增加不安全感，它会带来更多阴影而不是光，但你，生于光、活在光中、本该成为光的人，应该把这一周用来弄清楚，我说的是真的吗？你能为明天变得丰盛、美丽、极乐吗？你能在上完这堂课之后感觉不一样吗？你会的，这一点我确定，但就去评估它，现在就去评估你自己，你感觉如何，等这堂课结束后，你再评估一次，看看会发生什么。
sure, but just assess it, just assess your self right now, how you feel and after this class is over, then you have to assess it again, what happens.
确定，但就去评估它，现在就去评估你自己，你感觉如何，等这堂课结束后，你再评估一次，看看会发生什么。
Today we'll be working with the electromagnet field of the left horizon of the brain, the initial, intimate brain. In men that part of the brain is very slow active. Man is a half brain, their main brain is the right side of the brain. Now, where God created that, He created in a female, balance brain.
今天我们要处理的是大脑左半球的电磁场，那是初始的、亲密的大脑。在男人身上，大脑的那部分活动得非常缓慢。男人是半个大脑，他们的主脑是右脑。而神创造的时候，祂在女性身上创造了平衡的大脑。
If you understand majority of the relationship, man wants what he wants and woman, wants, not want, want, not want, want, want, not, not want, want, that goes on because, both sides are equally developed, then they say, 'do it, no, don't do it, do it now, we'll do it later, I don't know what he's talking about, I don't think so, what, I don't think so what,' all this confusion, the weaning and waxing of the moon, is a state of mind that has to be corrected. Therefore you must have a deep concentration.
如果你了解大多数关系里的情形，男人想要他想要的，而女人，想要，不想要，想要，不想要，想要，想要，不，不想要，想要，就这样一直下去，因为两边同样发达，然后他们说，「做吧，不，别做，现在就做，我们以后再做，我不知道他在说什么，我不这么认为，什么，我不这么认为什么」，所有这些混乱，月亮的盈亏，是一种必须被纠正的心智状态。因此你必须拥有深度的专注。
It doesn't make any difference, you are a Italian or European or French or Japanese or Indian, basically understand you are human. So, the hue, hue, must increase, the arc line, the light around you must increase.
这没有任何区别，你是意大利人、欧洲人、法国人、日本人还是印度人，根本上要明白你是人。所以，那色调，色调，必须增强，光环，你周围的光必须增强。
French or Japanese or Indian, basically understand you are human. So, the hue, hue, must increase, the arc line, the light around you must increase.
法国人、日本人还是印度人，根本上要明白你是人。所以，那色调，色调，必须增强，光环，你周围的光必须增强。
We have to face tomorrow with our strength, we have to answer people. Is no more a religion joke or something, it is people. World will be divided in two section-those who can serve, those who want to be served. It'll be very honest, with that honesty you have traveled so many miles from everywhere, to come here. You have come here to learn, you have to become learned so, with that personal experience you can go back to the world and feel qualified. Difficulty is, if your posture is not correct, energy will not flow as correctly as should and the result may be little different.
我们必须带着自己的力量去面对明天，我们必须回答人们。这不再是一个宗教笑话或什么，这是人。世界将分成两部分——那些能服务的人，那些想被服务的人。它会非常诚实，带着那份诚实，你们从四面八方走了这么多英里，来到这里。你们来这里是为了学习，你们必须变得有学问，这样，带着那份亲身体验，你们可以回到世界，感到自己有资格。困难在于，如果你的姿势不正确，能量就不会像应该的那样正确流动，结果可能会有点不同。
So, first of all, all of you get up. Wait, wait, wait, wait, wait, go out and leave your ego at the door and come back, just do it. Everybody out, out of the door. You are going to exercise, you go too and take everybody out, blessing. Wow! (?), hello.
所以，首先，你们所有人都站起来。等等，等等，等等，等等，等等，出去，把你的小我留在门口，再回来，就这么做。所有人都出去，出门去。你们要练习了，你也去，把所有人都带出去，祝福。哇！（？），你好。
Student: (?) when I went to (?).
学生：（？）当我去了（？）。
YB: Oh my God.
YB：我的天哪。
Student: (?) before I leave my ego very much.
学生：（？）在我离开之前，我的小我很大。
YB: Beautiful (?).
YB：美极了（？）。
Student: I hope you liked it.
学生：我希望你喜欢它。
Student: Thank you so much.
学生：非常感谢你。
YB: Masha-Allah!
YB：Masha-Allah！
God.
神。
Student: (?) before I leave my ego very much.
学生：（？）在我离开之前，我的小我很大。
YB: Beautiful (?).
YB：美极了（？）。
Student: I hope you liked it.
学生：我希望你喜欢它。
Student: Thank you so much.
学生：非常感谢你。
YB: Masha-Allah!
YB：Masha-Allah！
Student: (------)
学生：（------）
YB: Hmmm?
YB：嗯？
Student: (------)
学生：（------）
YB: No, I saw, I will read it.
YB：不，我看到了，我会读它。
Student: Okay.
学生：好的。
YB: (?)
YB：（？）
Student: (------)
学生：（------）
Student: And there you are sir (?).
学生：先生，您在这儿（？）。
Students: (------)
学生：（------）
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: And (?).
学生：还有（？）。
YB: Yeah, yeah, yeah.
YB：对，对，对。
Student: (------)
学生：（------）
Student: Very nice.
学生：非常好。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: Thank you.
学生：谢谢。
Student: (------)
学生：（------）
YB: No, no, you have to read it.
YB：不，不，你得把它读出来。
Student: (------)
学生：（------）
YB: Language, which we do not know. Oh, hello, how are you blessed one?
YB：一种我们不懂的语言。哦，你好，你好吗，受祝福的人？
Students: (------)
学生们：（------）
YB: Hey, check this.
YB：嘿，看看这个。
Student: (------)
学生：（------）
YB: Look at it, he has that shirt.
YB：看，他穿着那件衬衫。
Students: Master's Touch.
学生们：大师触碰。
YB: Very good boy.
YB：好孩子。
Student: Ram Das Singh.
学生：Ram Das Singh。
YB: No.
YB：不。
Student: Oh Ram Das Singh?
学生：哦，Ram Das Singh？
Student: India.
学生：印度。
Student: Oh.
学生：哦。
Student: From Bangalore.
学生：来自班加罗尔。
Student: Yeah, only if you are (?).
学生：对，只要你（？）。
Student: No, it is just.
学生：不，只是。
Student: Just Ram Das Singh.
学生：只是 Ram Das Singh。
Student: (------)
学生：（------）
Student: Oh, okay (?), okay.
学生：哦，好的（？），好的。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
YB: Hmmm?
YB：嗯？
Student: (------)
学生：（------）
YB: (?)
YB：（？）
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Oh, okay (?), okay.
哦，好的（？），好的。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
YB: Hmmm?
YB：嗯？
Student: (------)
学生：（------）
YB: (?)
YB：（？）
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: He is with the mother in Tucson, Arizona.
学生：他和妈妈在亚利桑那州图森。
YB: Who?
YB：谁？
Student: Ram Das's son.
学生：Ram Das 的儿子。
YB: Oh no.
YB：哦，不。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
YB: One word covers it, with mom.
YB：一个词就够了，跟妈妈在一起。
Student: (?) several (?).
学生：（？）几个（？）。
Student: (------)
学生：（------）
YB: Copper.
YB：铜。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
Student: It is beautiful.
学生：它很美。
Student: (------)
学生：（------）
Student: (------)
学生：（------）
YB: Hmmm, very good, leave it here, pack everything else.
YB：嗯，很好，把它留在这儿，其他都打包。
Student: (------)
学生：（------）
YB: (?)
YB：（？）
Let us be ready and come fast because.
让我们准备好，快点来，因为。
(------)
（------）
YB: Hmmm, very good, leave it here, pack everything else.
YB：嗯，很好，把它留在这儿，其他都打包。
Student: (------)
学生：（------）
YB: (?)
YB：（？）
Let us be ready and come fast because.
让我们准备好，快点来，因为。
You are a human being and you do get tired and you feel you have reached a limit, that is your mental training. You are a part of the Infinity and you have a infinite reserve in you, you can't find yourself limited, if you don't want to be. In the same way when we reach old age, we don't feel we are beautiful. Actually, old age with maturity and grace is more beautiful than the youth. Imagine a person having six facelifts and face looks so tight and beautiful and they can't even get up from the chair, imagine. So, the basic idea is, we all want to live young and we want to feel the energy flowing through us.
你是人，你确实会累，你会觉得自己到了极限，那是你的心智训练。你是无限的一部分，你内在有无限的储备，只要你不想，你就不会觉得自己受限。同样，当我们到了老年，我们不觉得自己美。其实，带着成熟与优雅的老年比青春更美。想象一个人做了六次拉皮，脸绷得那么紧、那么美，却连从椅子上站起来都做不到，想象一下。所以，根本的一点是，我们都想活得年轻，我们都想感受到能量在体内流动。
So, sit down straight and close your eyes and put your both hands at sixty degree and bless the universe and kindly breathe in through the mouth and breathe out through the nostril. Angle is sixty degree and just close your eyes, breathe through the mouth, make the O of the mouth and breathe in deep and breathe out through the nose and just mentally bless the universe.
好，坐直，闭上眼睛，双手举到 60 度，祝福宇宙，然后请用嘴巴吸气，用鼻孔呼气。角度是 60 度，闭上眼睛，用嘴巴呼吸，把嘴做成 O 形，深深吸气，用鼻子呼气，只是在心里祝福宇宙。
eyes, breathe through the mouth, make the O of the mouth and breathe in deep and breathe out through the nose and just mentally bless the universe.
眼睛，用嘴巴呼吸，把嘴做成 O 形，深深吸气，用鼻子呼气，只是在心里祝福宇宙。
Be steady, this will take you into deeper touch of yourself, which is a practically good idea to start the day. Breathe consciously and mechanically full breath. Conscious, mechanical breathing requires.
稳住，这会带你更深地触碰自己，这是开始一天的一个实际的好主意。有意识地呼吸，机械地做完整呼吸。有意识的、机械的呼吸需要。
Put in your energy, be yourself, any movement can put a pressure on your spine and think and start. Be firm, don't lose the angle and breath should be mechanical, I mean you breathe and you have to stir up the serum in the spine, see what happens. Breathe through the mouth in and through the nose out.
把你的能量放进去，做你自己，任何动作都会给脊柱施加压力，想一想，然后开始。稳住，不要丢掉角度，呼吸应该是机械的，我的意思是你呼吸，你必须搅动脊柱里的血清，看看会发生什么。用嘴巴吸气，用鼻子呼气。
I mean you breathe and you have to stir up the serum in the spine, see what happens. Breathe through the mouth in and through the nose out.
我的意思是你呼吸，你必须搅动脊柱里的血清，看看会发生什么。用嘴巴吸气，用鼻子呼气。
It is possible, after a while your hands may start shaking or some other part of the body start feeling the pain, it is to get rid of the ultimate pain and when energy will move into that part of the body, it will start hurting. There's nothing I can do about it, you should have started this exercise when you were six year old, but it is not bad to be starting now, endure it. What we need right now is the endurance and courage. Don't pray for anybody, pray for yourself. Ask God to give you help, so you can go through it nicely as successful.
这是可能的，过一会儿你的手可能开始发抖，或者身体别的部位开始感到疼痛，这是为了摆脱最终的疼痛，当能量进入身体那个部位时，它就会开始疼。对此我无能为力，你本该在 6 岁时就开始这个练习，但现在开始也不坏，忍下去。我们现在需要的是忍耐和勇气。不要为任何人祈祷，为你自己祈祷。求神给你帮助，让你能好好地、成功地走过它。
One more minute, steady. Inhale deep, bring your hands here, continue breathing that way you were breathing. Breathe mechanically, do not breathe automatically.
还有 1 分钟，稳住。深吸气，把手放到这里，继续用你刚才呼吸的方式呼吸。机械地呼吸，不要自动地呼吸。
steady. Inhale deep, bring your hands here, continue breathing that way you were breathing. Breathe mechanically, do not breathe automatically.
稳住。深吸气，把手放到这里，继续用你刚才呼吸的方式呼吸。机械地呼吸，不要自动地呼吸。
Just don't misunderstand, I didn't become a yogi because I read the books, I did it all and now it is your time to do it all. We have to multiply the yogis to serve the world, that is our Dharma, to go out and uplift the spirit of the people, take away their pains, take away their worries. Our prayer should not be subject to Maya or the shadow of the Maya. Our prayers should be just the power of the heart and we must be in a position to communicate with the soul of the person. Continue with mental force with determination.
别误会，我成为瑜伽士不是因为我读了那些书，我全都做到了，现在轮到你们去全都做到。我们必须让瑜伽士多起来，去服务这个世界，那是我们的正法，走出去，提升人们的精神，带走他们的痛苦，带走他们的忧虑。我们的祈祷不应受幻象（Maya）支配，也不应受幻象的阴影支配。我们的祈祷应当只是心的力量，我们必须有能力与那个人的灵魂沟通。用精神的力量、用决心继续下去。
Pull the breath in, as much as you can. Posture should be steady.
把呼吸吸进来，能吸多少吸多少。姿势要稳住。
Tomorrow you have to go before the world and help people, so if you have experience, then you can take people through experience. Practice. You will know how strong you are, how weak you are. Be brave. Deep breath, deep breath, mechanical breath.
明天你们要走到世人面前去帮助人们，所以如果你有体验，你就能带人们经历体验。练习。你会知道自己有多强，有多弱。勇敢一点。深呼吸，深呼吸，机械式地呼吸。
There are five and a half billion people on the earth, tomorrow they will need you, there will be no escape. Try to built your stamina and experience now.
地球上有 55 亿人，明天他们会需要你，你无处可逃。现在就试着建立你的耐力和体验。
Side B
B 面
and a half billion people on the earth, tomorrow they will need you, there will be no escape. Try to built your stamina and experience now.
地球上有 55 亿人，明天他们会需要你，你无处可逃。现在就试着建立你的耐力和体验。
Side B
B 面
Breathe very good to get rid of the weakness of the diaphragm.
好好呼吸，摆脱横膈膜的虚弱。
Breathe steady and breathe full.
稳定地呼吸，饱满地呼吸。
Get rid of all the body disease and weakness, now mechanically breathe powerfully. You have about two more minutes to get rid of what you have. Stick around for two minutes. Breathe mechanically full breath and fire it out through nose. Try, try, try your best. Saa Re Sa Sa...
摆脱身体所有的疾病和虚弱，现在机械式地、有力地呼吸。你还有大约 2 分钟，把身上有的东西都排掉。再坚持 2 分钟。机械式地满呼吸，从鼻子喷出去。试，试，尽你最大的努力试。Saa Re Sa Sa……
Inhale deep, left hand under, right hand over on the heart chakra please. Breathe normally and chant this. Don't move, keep body steady and try to chant with the lips and the tip of the tongue. Permutation and combination of the sound will create the effect.
深吸气，左手在下，右手在上，放在心轮（anahata）上。正常呼吸，唱诵这个。不要动，身体保持稳定，试着用嘴唇和舌尖唱诵。声音的排列组合会产生效果。
(The tape, 'Saa Re Sa Sa... ' is played)
（播放录音带「Saa Re Sa Sa……」）
with the lips and the tip of the tongue. Permutation and combination of the sound will create the effect.
用嘴唇和舌尖。声音的排列组合会产生效果。
(The tape, 'Saa Re Sa Sa... ' is played)
（播放录音带「Saa Re Sa Sa……」）
YB (talks over the tape): Everybody must move the lips. Lips, lips, lips, move the lips. From the navel. Connect the lips with the bellybutton. Connect the navel with the lips. Connect, connect, connect, connect lips with navel point. Open the chakras, connect. Connect the navel and the lips, now, do it. Now, now, pull it. There is nothing good and bad before God. Change your destiny, work hard. Please connect. Inhale.
YB（在录音带上说话）：每个人都必须动嘴唇。嘴唇，嘴唇，嘴唇，动嘴唇。从丹田出发。把嘴唇和肚脐连起来。把丹田和嘴唇连起来。连，连，连，把嘴唇和丹田连起来。打开脉轮（Chakra），连起来。把丹田和嘴唇连起来，现在，做。现在，现在，拉。在神面前没有好与坏。改变你的命运，下功夫。请连起来。吸气。
(The tape stops)
（录音带停止）
Breathe normally, calm down, keep your eyes closed, let your body get loose, shoulders, hand, everything loose. Keep spine straight only. Get into (?) shuniya, no thoughts, no idea, nothing. If you are zero, you can touch anybody and make zero, all their pain and misfortune. If you do not empower yourself with shuniya, you can't help, rather you need help. So, go right now into state of shuniya, zero, no thoughts, no feeling, no memory, out, out, out.
正常呼吸，平静下来，闭上眼睛，让身体放松，肩膀、手，一切都放松。只保持脊柱挺直。进入（？）空性（shuniya），没有念头，没有想法，什么都没有。如果你是零，你就能触碰任何人，让他们变成零，他们所有的痛苦和不幸都化为零。如果你不用空性给自己赋能，你帮不了别人，反而需要别人帮你。所以，现在就进入空性的状态，零，没有念头，没有感觉，没有记忆，出去，出去，出去。
with shuniya, you can't help, rather you need help. So, go right now into state of shuniya, zero, no thoughts, no feeling, no memory, out, out, out.
用空性，你帮不了别人，反而需要别人帮你。所以，现在就进入空性的状态，零，没有念头，没有感觉，没有记忆，出去，出去，出去。
Absolute silence, inside, outside, around. Don't entertain any thought, just tell the thought, 'I am on shuniya, get out. ' Just refuse to receive the thought, that will give you enough power to be you, your mind will be clear and your face will become graceful.
绝对的静默，内在、外在、周围。不要理会任何念头，直接对念头说：「我在空性里，出去。」只要拒绝接收念头，那就会给你足够的力量做你自己，你的心智会清明，你的脸会变得优雅。
In meditation always thoughts come, that is the part of meditation anyway. But, in shuniya meditation, when energy has been enriched and body is in acceptance, don't allow any thought. First time you are going to be just you.
冥想中总会有念头来，那本来就是冥想的一部分。但在空性冥想里，当能量已经充盈，身体处于接纳状态时，不要允许任何念头。第一次，你将只是你自己。
Don't move, solid state, perfect, bring your beauty, your strength, your life, your charm to your self. Be the masters, not the slave, show your mastery on your self.
不要动，稳固的状态，完美，把你的美、你的力量、你的生命、你的魅力带回你自己。做主人，不做奴隶，在你自己身上展现你的掌控力。
You know, sooner or later I'll be gone, all that experience you are getting here, in different parts of the world you have to share, humanity will need you, that's why I came all the way here, so we can share the teaching, so that, tomorrow we can serve. Go in absolute silence.
你知道，我迟早会离开，你在这里得到的所有体验，你必须在世界不同的地方分享出去，人类会需要你，这就是我大老远来到这里的原因，这样我们就能分享这些教导，这样明天我们就能去服务。进入绝对的静默。
humanity will need you, that's why I came all the way here, so we can share the teaching, so that, tomorrow we can serve. Go in absolute silence.
人类会需要你，这就是我大老远来到这里的原因，这样我们就能分享这些教导，这样明天我们就能去服务。进入绝对的静默。
Inhale deep, squeeze the body towards the heart center, put all the pressure at the heart center and squeeze the body towards heart center. Exhale. Inhale deep again, put all the strength of yours toward the heart center, every bit of it. Exhale. Try better. Inhale deep, hold and bring your spine, vertebra, vertebra, tighten it up towards the heart center up to there, please. Exhale, now relax.
深吸气，把身体向心轮挤压，把所有的压力都放在心轮，把身体向心轮挤压。呼气。再深吸气，把你所有的力量都朝向心轮，一丝不留。呼气。再试得更好一点。深吸气，屏息，把你的脊柱、一节脊椎、一节脊椎，向心轮收紧，一直收到那里，拜托。呼气，现在放松。
There's a good news, that you are supposed to eat at five o'clock and is exact five. So, our host has requested that we should go and eat five o'clock. We'll meet here again seven thirty. I don't know what program is, but I have to finish the course, you know what I mean? We'll meet here seven thirty.
有个好消息，你们应该在5点吃饭，正好5点。所以，我们的主人请求我们5点过去吃饭。我们7点30分在这里再见。我不知道安排是什么，但我必须把课程完成，你明白我的意思吗？我们7点30分在这里见。
You have all come for a learning and holiday, I have come to teach, so I have to finish what is in the course. So, today's quota we'll finish later, little bit, but you should go now and eat.
你们都是来学习和度假的，我是来教课的，所以我得把课程里的内容讲完。所以，今天该讲的部分我们晚点再讲，讲一点点，但你们现在该去吃饭了。
I have come to teach, so I have to finish what is in the course. So, today's quota we'll finish later, little bit, but you should go now and eat.
我是来教课的，所以我得把课程里的内容讲完。所以，今天该讲的部分我们晚点再讲，讲一点点，但你们现在该去吃饭了。
And now just, where you are, as you are, just get up, one, two, three, straight, straight, straight, don't move, stand straight. Hey, this is what I told you. Stand in absolute balance, straight, put your hands down and put your chin down and do a kind of silent prayer. The God should help you and help me, so we can complete what we have come to complete. Now, about turn and out the door you go to the kitchen. God bless you.
现在，就在你所在的地方，保持你现在的样子，站起来，一、二、三，站直，站直，站直，别动，站直。嘿，这就是我跟你们说的。站得绝对平衡，站直，把手放下，下巴收起来，做一种无声的祈祷。求神帮助你们，也帮助我，让我们能完成我们来此要完成的事。现在，向后转，出门去厨房。神保佑你们。
What is this? How are you? Hoo! Mama Mia, who brought this?
这是什么？你好吗？呼！我的天，这是谁带来的？
Student: (------)
学生：（------）
YB: Oh (?).
YB：哦（？）。