洛杉矶讲座

Same thing. Today I have two intensions. One is to fix you forever,

同样的东西。今天我有两个意图。一个是永远地把你修好，

(Students laugh and claps)

（学生们笑并鼓掌）

Or second is to charm you and talk to you and send you home, which way you want it.

或者第二个是迷住你，跟你聊聊，然后送你回家，你想要哪一种。

(Students laugh)

（学生们笑）

to fix you forever,

永远地把你修好，

(Students laugh and claps)

（学生们笑并鼓掌）

Or second is to charm you and talk to you and send you home, which way you want it.

或者第二个是迷住你，跟你聊聊，然后送你回家，你想要哪一种。

(Students laugh)

（学生们笑）

You have to understand actually what we teach, nobody knows what we teach, I read a note today somebody in an article was saying, 'how did this man right from Government service became a Yogi, it is something to ponder upon,' well, people do not believe in miracles, but I do, but they do not know man is not doing one thing at one time only. I remember in India there was a medical Doctor, very renowned, surgeon, and once happened some occasion, he was supposed to play flute, because the real flutist which was very well known, nationally known, did not show up. So he said, "Can I fill in the gap!

你得真正明白我们教的是什么，没人知道我们教的是什么，我今天读到一则笔记，有人在文章里说，「这个人怎么就从政府公职变成了瑜伽士，这值得琢磨，」你看，人们不相信奇迹，但我信，可他们不知道，人不是一次只做一件事。我记得在印度有位医生，非常有名，外科医生，有一次赶上某个场合，他本该吹笛子，因为那位真正吹笛子的、非常有名、全国闻名的人没来。所以他说，「我能补上这个空缺吗！

" Nobody believed, because he happened to be a Doctor, so that there was, how wrong he can be, if not you, he will cut his own sorrow figure, he played better flute that evening on the show, than the real flutist could have done. So in five years he was more known as a flutist, than as a surgeon, it can happen, it's not something which can't happen.

」没人相信，因为他碰巧是个医生，所以大家想，他能错到什么地步，要不是你，他会割开自己那副悲伤的模样，那天晚上他在演出上吹笛子，比那位真正的笛手吹得还好。所以五年之内，他作为笛手比作为外科医生更有名，这是会发生的，这不是不可能发生的事。

flutist could have done. So in five years he was more known as a flutist, than as a surgeon, it can happen, it's not something which can't happen.

笛手本可以做到的。所以五年之内，他作为笛手比作为外科医生更有名，这是会发生的，这不是不可能发生的事。

My idea is what we are teaching actually the intension is not to setup being a teacher now, that is not the intension. Intension, in one way is to thank you very much, you all come and provide an opportunity, so we can record this teaching for the future generations which will be good American's, and they shall be seeking now, as far as you are concerned, you are great help, as far as practice is concerned, I know you, and you know me, so we don't make big fuss about it.

我的想法是，我们其实在教的，本意并不是现在就设立成为老师这件事，那不是本意。本意，从某个角度说，是非常感谢你们，你们都来，提供了一个机会，让我们可以把这些教导录下来，留给未来的世代，他们会是优秀的美国人，他们将会去寻求。就你而言，你是极大的帮助；就练习而言，我了解你，你也了解我，所以我们不必为此大做文章。

as far as you are concerned, you are great help, as far as practice is concerned, I know you, and you know me, so we don't make big fuss about it.

就你而言，你是极大的帮助；就练习而言，我了解你，你也了解我，所以我们不必为此大做文章。

But reality is this is the reality. Without these Chakras and knowing the self-control or mechanism or even as a science, your life is not complete, it's not that George Bush did not make a good speech tonight, he did a wonderful thing, he was happy and he was victorious, and he came through very good and he got, you know cheered I think more times than any President ever would have, all that went very well, but when he is going to go home, same George Bush, and he is going to take off his clothes and put the night gown on and he is going to put his head on the pillow, then he will be George Bush only, not the (?)

但现实就是，这就是现实。没有这些脉轮（Chakra），不懂得自制，或者机制，甚至作为一门科学，你的生命就不完整。不是说乔治·布什今晚演讲得不好，他做了一件很棒的事，他很快乐，他胜利了，他表现得非常好，他得到的欢呼，我想比任何一位总统都多，一切都进行得很顺利。但当他回到家，还是同一个乔治·布什，他会脱下衣服，穿上睡袍，把头放到枕头上，那时他就只是乔治·布什，不是那个（？）

, not the President, not a Commander-in-Chief, not the United States citizen, nothing. There comes a moment in human life, when you are just you, and how freaky that moment is, you all know.

不是总统，不是总司令，不是美国公民，什么都不是。人的一生中会有那么一刻，你就只是你，那一刻有多怪异，你们都知道。

not the United States citizen, nothing. There comes a moment in human life, when you are just you, and how freaky that moment is, you all know.

不是美国公民，什么都不是。人的一生中会有那么一刻，你就只是你，那一刻有多怪异，你们都知道。

The greatest challenge is not that what you can do and what you cannot do, greatest challenge is not in your achievement and in your failures, the misery is. The greatest challenge is, when you are just you, just you, in the scale of one to ten, where you come through, and you want to know that record, two, a very self made, highly successful person, socially, professionally, sexually, sensually and personally highly identified person, successful, I am not talking of, I am talking of five percent, five percent of the society cream, they come on that scale between two and two point five period.

最大的挑战不是你能做什么、不能做什么，最大的挑战不在你的成就和失败里，痛苦就在那里。最大的挑战是，当你只是你，只是你，在一到十的刻度上，你落在哪里，你想知道那个记录。二，一个非常白手起家、高度成功的人，在社会上、职业上、性上、感官上、个人上都被高度认同的人，成功的人，我不是在说这些人，我说的是百分之五，社会精英的百分之五，他们在这个刻度上落在二到二点五之间，就这样。

I am not talking of, I am talking of five percent, five percent of the society cream, they come on that scale between two and two point five period.

我不是在说这些人，我说的是百分之五，社会精英的百分之五，他们在这个刻度上落在二到二点五之间，就这样。

So, the most important thing is that, I means, it look very odd to you, there are some people who are extremely satisfied, you can buy them, you can sell them, you can, you cannot reach them, they are, they are complete, a most complete person within itself, in relationship, itself, is three and a half, because when you cross three and a half cycle frequency, of integrated relationship of your psyche and your personality, you start becoming automatically a universe, individually start, totally disappearing.

所以，最重要的一点是，我的意思是，这对你来说显得很奇怪，有些人极度满足，你可以买下他们，你可以卖掉他们，你可以，你无法触及他们，他们是，他们本身就是完整的，一个自身之内最完整的人，在关系中，自身，是三点五，因为当你越过三点五周期的频率，你的心识与人格整合的关系频率，你就自动开始成为一个宇宙，个体开始，完全消失。

of integrated relationship of your psyche and your personality, you start becoming automatically a universe, individually start, totally disappearing.

你的心识与人格整合的关系，你就自动开始成为一个宇宙，个体开始，完全消失。

So long you are individual, you are afraid, you are a rat, you are scared, there is no two opinions about it. Moment you cross the frequency on that scale, three point five and onward, you become all, and you start relating to a totality. Moment start, human relating to a totality, God start becoming little, man start becoming bigger, this concept, the God is Almighty, infinite, everywhere, you know, you understand this concept, we have been taught this concept for centuries, is that true, God is everything and we are just little teeny-tiny thing, that's all.

只要你还是个体，你就害怕，你是一只老鼠，你惊恐不安，这一点没有两种意见。当你越过那个刻度上的频率，三点五及以上，你就成为一切，你开始与一个整体建立关系。一旦开始，人与整体建立关系，神开始变小，人开始变大，这个概念，神是全能的、无限的、无处不在的，你知道，你理解这个概念，我们被教导这个概念已经几个世纪了，那是真的吗，神是一切，我们只是小小的微不足道的东西，仅此而已。

this concept, we have been taught this concept for centuries, is that true, God is everything and we are just little teeny-tiny thing, that's all.

这个概念，我们被教导这个概念已经几个世纪了，那是真的吗，神是一切，我们只是小小的微不足道的东西，仅此而已。

Moment you cross, three point five frequency of your psyche, God started becoming teeny-tiny thing and you start becoming Almighty, there is a complete shift, not in feelings, but in experience. If you ever meet a man of experience, whose language is, within the experience, touch the feet, there is no difference between such man and God. Nobody can find God in one universal thought, but God can come to a human experience, when people get to a frequency, where they can go beyond three point five electromagnetic psyche, and highest achievement of that point is between two, one point five to two point five.

当你越过，你心识的三点五频率，神开始变成微不足道的东西，而你开始变得全能，有一个彻底的转变，不是在感受里，而是在体验里。如果你遇到一个有体验的人，他的语言是，在体验之内，触摸他的脚，这样一个人和神之间没有区别。没有人能在一种宇宙性的念头里找到神，但神可以来到人的体验里，当人们达到一个频率，在那里他们可以超越三点五的电磁心识，而那个点的最高成就是在两者之间，一点五到二点五。

they can go beyond three point five electromagnetic psyche, and highest achievement of that point is between two, one point five to two point five.

他们可以超越三点五的电磁心识，而那个点的最高成就是在两者之间，一点五到二点五。

Now question is how fast, some people say, 'why we do Sadhana and why Kundalini Yoga,' I have two purpose only. First of all Kundalini Yoga cut through all garbage, it's a fast, it's a time saving device, you don't have to go through, long distance routes to come to the same destination, you know, you don't have to fly from here to New York to San Francisco, you can take a direct route. Normally our achievement is, Los Angeles to San Francisco via New York or Boston, that's what we do, that's how long route life is about, but shortcut is from here to Los Angeles to San Francisco forty-five minutes, period, that's how Kundalinin Yoga, I appreciate it, when I was myself a student.

现在问题是多快，有人说，「为什么我们要做萨达那，为什么练昆达里尼瑜伽」，我只有两个目的。首先，昆达里尼瑜伽砍穿所有垃圾，它很快，它是省时的工具，你不必走长途路线才能到达同一个终点，你知道，你不必从这里飞到纽约再到旧金山，你可以走直达路线。通常我们的成就是，从洛杉矶到旧金山要经过纽约或波士顿，我们就是这么干的，人生就是这么长的路线，但捷径是从这里到洛杉矶到旧金山四十五分钟，就这样，昆达里尼瑜伽就是这样，我很欣赏它，当我自己还是学生的时候。

We can get it, we can get it quick, we can get into experience, neither we have to write a book about it nor we have to say anything, we are, we are that's it, that's a one direct benefit, number two, if you do Sadhana everyday, it's very self aliveing, it's very self accelerating.

我们能得到它，我们能很快得到它，我们能进入体验，既不必为此写一本书，也不必说什么，我们就是，我们就是，就这样，这是一个直接的好处，第二，如果你每天做萨达那，它非常自我激活，它非常自我加速。

we are, we are that's it, that's a one direct benefit, number two, if you do Sadhana everyday, it's very self aliveing, it's very self accelerating.

我们就是，我们就是，就这样，这是一个直接的好处，第二，如果你每天做萨达那，它非常自我激活，它非常自我加速。

One thing you cannot do, you cannot do your own Sadhana, you do not understand that, I am not saying that you don't want to do, you do want to do, but you cannot do, not that you want to cheat or you want to avoid it or you want to be negative about it, because this is how the polarity works. If a person decide fanatically, that I am going to do my Sadhana, doesn't matter what, then time and space cannot affect that person.

有一件事你做不到，你无法做自己的萨达那，你不明白这一点，我不是说你不想做，你确实想做，但你做不到，不是你想作弊，或者想逃避，或者想对它消极，因为极性就是这样运作的。如果一个人狂热地决定，无论如何我都要做我的萨达那，那么时间和空间就无法影响那个人。

If a person decides to cleanse himself everyday, then weaknesses shall not have any toll, there will be no memory lapse, there will be no mood nonsense, I mean there are million things, something, really in my private, I am talking to you now, I am not talking in a general, sometime I wonder, who the hell made you humans, I really wonder, I deal with people, (?) not, and then I say, "My God, what a, what a (?), why this guy is doing, what he is doing. "

如果一个人决定每天净化自己，那么弱点就不会有任何代价，不会有记忆缺失，不会有情绪胡闹，我是说有一百万件事，有些事，真的，私下里，我现在是在对你们说话，我不是泛泛而谈，有时我想，到底是谁造了你们这些人类，我真的想不通，我跟人打交道，（？）不是，然后我说，「我的天，多么，多么（？），这家伙为什么在做，他在做什么。」

made you humans, I really wonder, I deal with people, (?) not, and then I say, "My God, what a, what a (?), why this guy is doing, what he is doing. "

造了你们这些人类，我真的想不通，我跟人打交道，（？）不是，然后我说，「我的天，多么，多么（？），这家伙为什么在做，他在做什么。」

Most of the time, sometime I sit in a chair in a total shock, and I have no answer, because there is no explanation for dumbness, I mean it's not, I mean to say it's a simple thing, a job has to be done, job has to be done, and we are born to do it, simple as that is, provide to play through emotional nonsense, block yourself and sit there without the (?) look like a monkey, fight between each other, feel insecure, do not have right word to say, how come. One day I was counseling with somebody, I yelled at that person, he said, "Now I understand. "

大多数时候，有时我坐在椅子上，整个人都惊呆了，我无话可说，因为愚蠢是无法解释的，我的意思是，这不是，我是说这是件很简单的事，一件工作必须完成，工作必须完成，而我们生来就是要做它的，就这么简单，却任由情绪胡闹，把自己堵住，坐在那里像个猴子一样，互相争斗，感到不安全，找不到合适的话来说，怎么会这样。有一天我在给一个人做辅导，我冲那个人吼了一句，他说：“现在我明白了。”

I said, "Thank you, now I have nothing to say. "

我说：“谢谢你，现在我没话可说了。”

"Do you know what I said. "

“你知道我说了什么吗。”

He totally repeated what I said, otherwise I was fifteen times repeating he said, 'how can one do it,' and then I put my teeth together and I said, (?), and he is gone, (?), and somebody watching they say, 'his Kundalini rose' I said, 'forget gossiping no Kundalini rose, he just woke up, he was in insensitive sleep,' people do not want to getup to themself, it's very difficult folks.

他把我说的完全重复了一遍，否则我已经重复了十五遍，他说：“一个人怎么能做到呢，”然后我咬紧牙关，我说，（？），他就走了，（？），旁边有人看着说：“他的昆达里尼升起了，”我说：“别八卦了，没有什么昆达里尼升起，他只是醒了，他一直在麻木的沉睡中，”人们不愿意对自己醒来，这非常难，各位。

gossiping no Kundalini rose, he just woke up, he was in insensitive sleep,' people do not want to getup to themself, it's very difficult folks.

别八卦了，没有什么昆达里尼升起，他只是醒了，他一直在麻木的沉睡中，”人们不愿意对自己醒来，这非常难，各位。

I do not know, I should not say it, because it can be used against me, I am a head of the religion myself, I think religious is the most bogus tool we invented, to freak out and one should do few little religious things, you are considered very Holy and that's all it is, because religion is a reality of discipline and we cannot do one thing, we cannot self-discipline ourself to exactness. Some people ask me this question.

我不知道，我不该说这话，因为它可能被拿来对付我，我自己就是一个宗教的领袖，我认为宗教是我们发明的最虚假的工具，用来吓唬人，你只要做几件小小的宗教事情，就被认为非常神圣，仅此而已，因为宗教是纪律的现实，而我们连一件事都做不到，我们无法把自己自律到精确。有些人问我这个问题。

"Yogi Ji why did you do Sadhana? "

“Yogi Ji，你为什么做萨达那？”

I said, "What's wrong with me"

我说：“我有什么毛病吗”

"Oh you are a perfect master"

“哦，你是一位完美的古茹”

I said, "This has made me perfect master, if there is any perfect master why should I leave that something, which will help me to be. "

我说：“正是这个让我成为完美的古茹，如果真有完美的古茹，我为什么要放下那个能帮助我成为的东西呢。”

"Oh you don't need it now. "

“哦，你现在不需要它了。”

I said, "Why not? Why not? "

我说：“为什么不需要？为什么不需要？”

there is any perfect master why should I leave that something, which will help me to be. "

如果真有完美的古茹，我为什么要放下那个能帮助我成为的东西呢。”

"Oh you don't need it now. "

“哦，你现在不需要它了。”

I said, "Why not? Why not? "

我说：“为什么不需要？为什么不需要？”

Anybody who is a teacher, has to be a perfect student first. There is no perfect teacher or a perfect master, who is not a perfect student, because without becoming perfect student, you do not have perfect experience, therefore you cannot share your perfection. So, whatever you are going to say either it's going to be book knowledge or it's going to be your dreams. I was talking to somebody on the telephone, he said, "How come you knew, that this thing is not going to workout? "

任何当老师的人，首先必须是一个完美的学生。没有哪个完美的老师或完美的大师，不是完美的学生，因为不成为完美的学生，你就没有完美的体验，因此你无法分享你的完美。所以，你要说的，要么是书本知识，要么是你的梦。我有一次跟人通电话，他说：「你怎么知道，这件事成不了？」

I said, "But it is a month ago I told you, it's not going to workout. "

我说：「可一个月前我就告诉过你，它成不了。」

"No sir, I am not asking, it didn't workout, fine, but why it didn't workout,"

「不，先生，我不是在问，它没成，好吧，但为什么它没成，」

I said, "When you spoke to me, you were not together. I could smell it, I could experience it, I told you with all that situation which I have heard, I find you not together and this thing will be nothing, but waste of time. "

我说：「你跟我说话的时候，你整个人是散的。我闻得出来，我体验得到，我跟你说了，就我听到的整个情况来看，我发现你是散的，这件事什么都不是，只是浪费时间。」

experience it, I told you with all that situation which I have heard, I find you not together and this thing will be nothing, but waste of time. "

体验得到，我跟你说了，就我听到的整个情况来看，我发现你是散的，这件事什么都不是，只是浪费时间。」

I said, "I knew it. Because when you put your emotions into something, it accelerates the situation, anything which you accelerate or depress, shall not give you exactly what it is supposed to give it to you, and nobody is willing to deal with that at all. " So long you pull or push, you are creating a vibration and creating a space within itself and all that will measure the time, but shall not achieve anything. The law is, you must go about a thing in a business like manner, you should leave your feelings and emotions and your mood at home, but nobody can do that, why? Because early in the morning we don't clean ourself, it's very difficult to tell somebody to do Sadhana.

我说：「我知道。因为你把情绪投进一件事里，它就会加速那个局面，任何你加速或压抑的东西，都不会给你它本该给你的东西，而根本没人愿意面对这一点。」只要你拉或推，你就在制造一种振动，在自身之内制造一个空间，那一切都会计量时间，却什么也达不成。法则是，你必须像做生意一样去办一件事，你该把你的感受、情绪和心情留在家里，但没人做得到，为什么？因为一大早我们不清洁自己，要让人去做 Sadhana 是非常难的。

Majority of the people they don't make their bed, they get up and they are out, they come back home and they get in.

大多数人连床都不铺，起来就出门，回到家就钻进去。

(Students laugh)

（学生们笑）

to do Sadhana.

去做 Sadhana。

Majority of the people they don't make their bed, they get up and they are out, they come back home and they get in.

大多数人连床都不铺，起来就出门，回到家就钻进去。

(Students laugh)

（学生们笑）

How do these people live? I mean in a hospital when you are damn sick and you can't even lift yourself, they come and they change your sheets and change your bed and make your bed, don't they do that, it's required, it's very amazing, if you look at your life, how you do it. Do you know in your whole life, in your whole life, only twelve things will suit you, food wise, in your whole life, and out of those twelve things only three you will prefer to eat, out of the whole thing, only three you will prefer to eat, but you know how many hundred cook books are there out, you can't believe that. Why we need variety, because majority of the time we are forced to into variety.

这些人是怎么活的？我是说，在医院里，当你病得要死，连自己都抬不起来的时候，他们进来给你换床单、换床铺、铺床，他们不就是这样做的吗，这是必须的，非常了不起，如果你看看自己的生活，你是怎么做的。你知道吗，在你这一生里，在你这一生里，只有十二样东西适合你，在食物方面，在你这一生里，而在这十二样东西里，只有三样你会更愿意吃，在全部里面，只有三样你会更愿意吃，可你知道外面有多少百本食谱吗，你简直不敢相信。我们为什么需要花样，因为大多数时候我们是被迫进入花样的。

Once a friend of mine, he was my inspector too, I told him I said, "So and so, there is a party, and you never bring your wife to any social gathering, among the officers. But this time I personally request you to see, that your wife comes, it's one of the discipline. "

有一次，我的一个朋友，他也是我的督察，我跟他说，我说：“某某，有个聚会，你从来不带你妻子参加任何社交场合，在军官当中。但这次我亲自请求你，让你的妻子来，这是一条纪律。”

He said, "Then you have to give me one day off. "

他说：“那你得给我一天假。”

But this time I personally request you to see, that your wife comes, it's one of the discipline. "

但这次我亲自请求你，让你的妻子来，这是一条纪律。”

He said, "Then you have to give me one day off. "

他说：“那你得给我一天假。”

I said, "What off has to do with bringing your wife to the party. "

我说：“放假跟带你妻子来聚会有什么关系。”

He said, "I have to go and see and be home one day, to see my wife, and then fully acknowledge, she is my wife, then I can tell her to come next day. "

他说：“我得回去看看，在家待一天，看看我妻子，然后完全承认，她是我妻子，然后我才能告诉她第二天来。”

I said, "What do you mean, you are married and you... "

我说：“你什么意思，你结了婚，你……”

He said, "Sir, may I ask you to read my diary, my field book. "

他说：“先生，我能不能请你读读我的日记，我的野战手册。”

I said, "It's not reading a field book. "

我说：“这不是读野战手册。”

He said, "I go home at about eleven O' clock, I am out by 3:00 AM, and it is the sixth year, when you think I am going to see my wife. "

他说：“我大约十一点回家，凌晨3:00就出门了，这已经是第六年了，你觉得我什么时候能见到我妻子。”

I said, "You have got your children all right. "

我说：“你的孩子倒是好好的。”

He said, "Well fluke works sometime. "

他说：“嗯，瞎猫碰上死耗子，有时候也管用。”

(Students laugh)

（学生们笑）

"That doesn't mean that I know my wife. "

“那不代表我了解我妻子。”

I said, "All right, you bring her tomorrow and I see what I can do for it. "

我说：“好吧，你明天带她来，我看看能帮上什么。”

So, it was true that he took a off and next time his wife came, and she was such a polished, well balanced woman, it was amazing, and I was jokingly telling her, I say, "Well you may not ever see him, but you have developed a personality quite complete. "

所以，他真的请了一天假，下一次他妻子来了，她是个那么有教养、那么平衡的女人，真是了不起，我还开玩笑地跟她说，我说：“嗯，你可能根本见不到他，但你发展出了一种相当完整的人格。”

woman, it was amazing, and I was jokingly telling her, I say, "Well you may not ever see him, but you have developed a personality quite complete. "

女人，真是了不起，我还开玩笑地跟她说，我说：“嗯，你可能根本见不到他，但你发展出了一种相当完整的人格。”

She says, "Yes. When you have to be without alarm opening a door knowing whether your husband or somebody has come to kill you. And then early in the morning without switching a light on you have to make her(him) ready and the uniform should look perfect and he is out the door, and you do it for over five years, it's a great experience. Thank you sir. "

她说：「是的。当你不得不不用闹钟就打开一扇门，心里清楚是不是你丈夫或者什么人回来要杀你。然后一大早不打开灯，你就得把他（她）收拾好，制服要看起来完美无缺，然后他出门，你这样做了五年多，那是一种了不起的体验。谢谢您，先生。」

(Students laugh)

（学生们笑）

I said, "I heard it on the both side, but it's fine. " So, as a, what you call it, courtesy, I made him to do a job from nine to five, do you know, within eighteen days, he was in hospital, he fell sick, he was so accustomed to do that work for years and years for him there was nothing the world feel before him.

我说：「我两边都听到了，不过没关系。」所以，作为，你们怎么说的，一种礼貌，我让他去做一份朝九晚五的工作，你知道吗，十八天之内，他就进了医院，他病了，他多年来早已习惯了那种工作，对他来说，眼前的世界什么都不存在。

days, he was in hospital, he fell sick, he was so accustomed to do that work for years and years for him there was nothing the world feel before him.

天，他进了医院，他病了，他多年来早已习惯了那种工作，对他来说，眼前的世界什么都不存在。

So we push and sometime you know, when we pull ourself back, that we need ten Oxen to push us to something, and we say, what, and we don't move, and if it's scale of sensibility, if you look at anybody's life, you will find almost life with everybody the same, it works like this, in certain areas, you push too much, in certain area you don't move at all, and the tragedy is you do not know where you push and where you pull, you mostly do it by subconscious.

所以我们推，有时候你知道，当我们把自己往回拉的时候，我们需要十头牛才能把我们推向某件事，我们说，什么，我们一动不动，而如果这是感受力的尺度，如果你去看任何人的生活，你会发现几乎每个人的生活都一样，它就是这样运作的，在某些领域，你推得太多，在某些领域你根本不动，而悲剧是，你不知道自己在哪里推、在哪里拉，你大多是在潜意识里做的。

much, in certain area you don't move at all, and the tragedy is you do not know where you push and where you pull, you mostly do it by subconscious.

太多，在某些领域你根本不动，而悲剧是，你不知道自己在哪里推、在哪里拉，你大多是在潜意识里做的。

So today I am putting you, it is called "Inter Trance" this is one Chakra through which I will like to teach you the self-hypnosis and self experience through self-hypnosis, that's what my intension is, good intension. My bad intension is to teach what the sixth Chakra, get out of it and get to the next, you know what I mean! But let us tonight do something for the sake of pure experience, so that we can be into it. Now it is little difficult, but if you concentrate for a while, and you want to just become one with it, you can do it, it's something, because if you do not know self-hypnosis, you know nothing about yourself, am I right. Even I am wrong, consider me right.

所以今天我给你们安排的是，它叫做「内在出神（Inter Trance）」，这是一个脉轮，通过它我想教你们自我催眠，以及通过自我催眠获得的自我体验，这就是我的意图，好的意图。我坏的意图是教你们第六个脉轮是什么，从它里面出来，进入下一个，你懂我的意思！但今晚让我们为了纯粹体验的缘故做点什么，这样我们就能进入其中。现在这有点难，但如果你专注一会儿，你只想与它合一，你就能做到，它是某种东西，因为如果你不懂自我催眠，你对自己就一无所知，我说得对吗。就算我错了，也当我是对的。

(Students laugh)

（学生们笑）

because if you do not know self-hypnosis, you know nothing about yourself, am I right. Even I am wrong, consider me right.

因为如果你不懂自我催眠，你对自己就一无所知，我说得对吗。就算我错了，也当我是对的。

(Students laugh)

（学生们笑）

Because that's the way it is, self-hypnosis is never taught normally. What is a meditation? Meditation is a intra self, self-hypnosis, nothing more or nothing less and you hypnotize yourself to deal with your subconscious, that's meditation. Concentration is, you self-hypnosis to, to deal with your conscious and Trance is when you deal with your unconscious, but all three are self-hypnosis, nobody else helps. Now please sit down as good straight you can sit down and put your chin in and chest out and just look good, just look like, like a Yogi, you know, not that you become a Yogi that's not we need, be who you are, because the world will fall apart if you all become Yogis overnight.

因为事情本来就是这样，自我催眠从来不是正常教的东西。什么是冥想？冥想是一种内在的自我催眠，不多也不少，你催眠自己去处理你的潜意识，那就是冥想。专注是，你自我催眠去处理你的意识，而恍惚是当你处理你的无意识，但三者都是自我催眠，没有别人帮忙。现在请坐下来，尽可能坐得端正，下巴收进去，胸膛挺出来，就看起来好看，看起来像个瑜伽士，你知道，不是要你变成瑜伽士，那不是我们需要的，做你自己，因为如果你们一夜之间都变成瑜伽士，世界就会崩塌。

(Students laugh)

（学生们笑）

But pretend that, self-hypnotically, pretend to be, fake it to be like Yogi for another thirty, forty minutes, all right, so just, just feel that you are great Yogis you are sitting on the top of the mountain, you know those cartoon you see.

但假装，用自我催眠的方式，假装，装作像个瑜伽士，再撑个三十、四十分钟，好吧，所以只要，只要感觉你是伟大的瑜伽士，你坐在山顶上，你知道你看到的那些卡通。

(Students laugh)

（学生们笑）

all right, so just, just feel that you are great Yogis you are sitting on the top of the mountain, you know those cartoon you see.

好吧，所以只要，只要感觉你是伟大的瑜伽士，你坐在山顶上，你知道你看到的那些卡通。

(Students laugh)

（学生们笑）

The great Yogi sitting on the top of the mountain, all ice and all that stuff, just pretend that, and chin in and chest out, and get ready for the inspection, and slowly and gradually start looking, where the tip of your nose is, and please tonight find it.

伟大的瑜伽士坐在山顶上，全是冰雪和那些东西，就假装那样，下巴收进去，胸膛挺出来，准备好接受检查，慢慢地、渐渐地开始看，你的鼻尖在哪里，今晚请找到它。

(Students laugh)

（学生们笑）

Yesterday, you didn't, I know many of you were looking left and right, as you were watching the birds as you are bird watchers.

昨天，你没找到，我知道你们很多人左看右看，像在观鸟一样看着鸟。

(Students laugh)

（学生们笑）

I sit little higher to look what is going on, that's part of my job too. So tonight, sit down like Yogi or pretend to be fake it you will make it.

我坐得高一点，好看清发生了什么，那也是我工作的一部分。所以今晚，像瑜伽士那样坐下来，或者假装，装着你就能做到。

(Students laugh)

（学生们笑）

And try to find your nose, if you can't find it, at least try, in couple tries you will find it, it is there, it's not going to go anywhere, it is not becoming part of the desert storms, so don't worry, it's right there between your eyes hanging, length of your nose is the length of your ego, strength of your eyes is the strength of your identity, size of your ears is the strength of your personality, if you want to know in the organ language.

试着找到你的鼻子，如果你找不到，至少试试，试几次你就会找到，它就在那里，它不会跑到别处去，它不会变成沙漠风暴的一部分，所以别担心，它就在你两眼之间挂着，鼻子的长度就是你小我的长度，眼睛的力量就是你身份的力量，耳朵的大小就是你人格的力量，如果你想用器官的语言来了解的话。

of your eyes is the strength of your identity, size of your ears is the strength of your personality, if you want to know in the organ language.

眼睛的力量就是你身份的力量，耳朵的大小就是你人格的力量，如果你想用器官的语言来了解的话。

So our pretensions seems tonight working, so just pretend to be that way, pretend to be Yogi tonight, for another thirty, forty minutes and try to find out the tip of the nose, by focusing your eyes, where it is, and turn your tongue, inside your mouth with the upper palate, and lock your back teeth, molars and you are set, turn your tongue with the upper palate, tip of the tongue backward and lock your molars and you are done, that is the basic posture.

看来我们今晚的假装还挺管用，那今晚就继续假装下去，假装自己是 Yogi，再装个三十、四十分钟，试着找到鼻尖，用眼睛专注在那里，把舌头在嘴里向上颚翻转，咬紧后牙、臼齿，你就到位了，舌头向上颚翻转，舌尖往后，咬紧臼齿，你就完成了，这就是基本姿势。

and you are set, turn your tongue with the upper palate, tip of the tongue backward and lock your molars and you are done, that is the basic posture.

你就到位了，舌头向上颚翻转，舌尖往后，咬紧臼齿，你就完成了，这就是基本姿势。

Moment you will press the back side of the Thalamus, upper palate, Thalamus will become alert as by fixing the and giving tension to the optical nerve, you are creating a pressure on the pituitary direct, I am explaining you scientifically what it is. Not when the Heavens are pulled towards the Earth and the center of the being, to the nose when you see, the different colors coming to the concentration, which brings the rainbow, that kind of thing looks very sweet, but doesn't work. Now you are set. Now please breathe full breath consciously, it has to be with your perfect knowledge, and then please breathe out with a perfect personal knowledge.

你一按压丘脑的后侧、上颚，丘脑就会警觉起来，因为你固定并给视神经施加张力，就是在直接给脑垂体制造压力，我是在科学地跟你解释这是怎么回事。不是那种把天堂拉向大地、把存在的中心拉向鼻子，当你看到各种颜色进入专注，带出彩虹，那种东西看起来很美，但不管用。现在你到位了。现在请有意识地做完整呼吸，它必须带着你完整的觉知，然后请带着完整的个人觉知呼气。

(Tape, 'Ang Sang Wahe Guru... ' is played)

（录音带播放「Ang Sang Wahe Guru, Whaa‑hay Guroo……」）

Side B

B 面

(Tape, 'Ang Sang Wahe Guru... ' is continued)

（录音带继续播放「Ang Sang Wahe Guru, Whaa‑hay Guroo……」）

(Tape stops)

（录音带停止）

Inhale deep, inhale, hold tight.

深吸气，吸气，屏住。

(Gong is played)

（敲锣）

YB (Over the sound of gong): Exhale, inhale deep, deep, hold tight, exhale, inhale deep, deep, hold tight, exhale, relax.

YB（在锣声中说）：呼气，深吸气，深深地，屏住，呼气，深吸气，深深地，屏住，呼气，放松。

(Gong Stops)

（锣声停止）

is played)

播放）

YB (Over the sound of gong): Exhale, inhale deep, deep, hold tight, exhale, inhale deep, deep, hold tight, exhale, relax.

YB（在锣声中说）：呼气，深吸气，深深地，屏住，呼气，深吸气，深深地，屏住，呼气，放松。

(Gong Stops)

（锣声停止）

Please stretch your body, move your joints and let the circulation flow. If we happen to be smart and we take this opportunity to work few weeks, we will make it, and then that experience will be ours forever. Luckily it's a chance let us see what we can produce out of that. "May the long time Sunshine up on you... "

请伸展你的身体，活动你的关节，让血液循环起来。如果我们碰巧够聪明，趁这个机会练上几个星期，我们就能成，然后那份体验就永远属于我们了。幸运的是这是个机会，让我们看看能从中造出什么来。「永恒的阳光照耀着你……」

Students sing: May the long time Sunshine upon you...

学生唱：永恒的阳光照耀着你……

YB: Blessed God, give us the peace within and without, give us experience of our peace within ourself, let us be peace with the universe, with our world, with all fellow beings, with our reality, with our personality, with our identity and with ourself. Grant us the real peace in all facets of it. Sat Nam.

YB：蒙福的神，请赐予我们内在与外在的平安，让我们体验到自身内在的平安，让我们与宇宙和平相处，与我们的世界和平相处，与所有众生和平相处，与我们的现实和平相处，与我们的人格和平相处，与我们的身份和平相处，与我们自己和平相处。请赐予我们真正的平安，在它的每一个面向里。Sat Nam。

Students: Sat Nam.

学生：Sat Nam。

YB: Well, what day it is?

YB：那么，今天是星期几？

Student: (-----------)

学生：（-----------）

YB: Yeah, you are going to work, few weeks with me and you are going to forget lot of stuff.

YB：是啊，你要跟我一起练上几个星期，你会忘掉很多东西。

(Students laugh)

（学生们笑）

There is a, there is a lot of garbage, which you have never cleaned, you know, it's like, the (?)

有一堆垃圾，你从来没清理过，你知道，就像，那个（？）

are going to forget lot of stuff.

会忘掉很多东西。

(Students laugh)

（学生们笑）

There is a, there is a lot of garbage, which you have never cleaned, you know, it's like, the (?)

有一堆垃圾，你从来没清理过，你知道，就像，那个（？）

is full, you know what I mean, so, we will work on certain, we will apply certain Mudras, certain Mudras in to ourself, and we will go through, slowly, not, there is no hurry, Los Angeles not falling in to ocean yet, so it's going to be fine and next week we will work on the sixth Chakra, and through Self-hypnosis we will work on our health, then we work on our wealth, then we will work on our happiness and we are done, but then there is another master thing, Pineal or Shashara, and then we will complete that, by the time course will be finished and it will get very warm and we will move to New Mexico, you know what I mean.

满了，你懂我的意思吧，所以，我们会在某些方面下功夫，我们会把某些手印、某些手印用在自己身上，然后我们会慢慢走过去，不，不用急，洛杉矶还没掉进海里，所以一切都会好的，下周我们会做第六个脉轮，通过自我催眠我们会处理健康，然后处理财富，然后处理快乐，做完这些就完了，但之后还有一件更厉害的事，松果体或顶轮，然后我们会把它完成，等课程结束的时候，天会变得很热，我们就搬到新墨西哥去，你懂我的意思吧。

(Students laughs)

（学生们笑）

Thank God it rained and, air was little cleaner. I think we should start, starting a business, selling here by pounds, you know what I mean, twenty-five cents a pound will be fine, there is no taste to it.

谢天谢地下雨了，空气干净了一点。我觉得我们应该开始做一门生意，在这里按磅卖，你懂我的意思吧，二十五美分一磅就行，它没什么味道。

Student: (-----------)

学生：（-----------）

a business, selling here by pounds, you know what I mean, twenty-five cents a pound will be fine, there is no taste to it.

一门生意，在这里按磅卖，你懂我的意思吧，二十五美分一磅就行，它没什么味道。

Student: (-----------)

学生：（-----------）

YB: Yeah, we can't trust any ear, we can't see, you know what I mean. Do that touch for health, so you can be ready to go, you know what I mean, just like that, you know what I mean, to centralize the energy, just for few minutes. I know you don't intend to stretch, I know the weakness, but, we are not going to provide beds tonight, it's not night shelter, so, you got to move little bit, so, don't otherwise, instead of driving, north you may end up driving south and, wake up, wake up, wake up, move, and now do that side stretch, little bit, hey we got to go home, you are going to, class is finished so, stretch, stretch, stretch, stretch, stretch. Stretch, thank you and goodnight.

YB：是啊，我们不能相信任何一只耳朵，我们看不见，你懂我的意思吧。做那个健康触碰，这样你就能准备好出发，你懂我的意思吧，就像那样，你懂我的意思吧，把能量集中起来，就几分钟。我知道你不想伸展，我知道那份软弱，但是，今晚我们不会提供床铺，这里不是夜间收容所，所以，你得动一动，所以，别这样，不然的话，本来该往北开，你可能最后往南开，然后，醒醒，醒醒，醒醒，动起来，现在做那个侧伸展，稍微做一点，嘿，我们得回家了，你要，课结束了，所以，伸展，伸展，伸展，伸展，伸展。伸展，谢谢你们，晚安。

(Conversation)

（对话）

(Tape, 'Ek Ong Kar Sat Gurprasad... ' is played)

（录音带播放「Ek Ong Kar Sat Gurprasad……」）

(Tape ends)

（录音带结束）