As householders, a balanced and healthy sex life was encouraged by Yogi Bhajan. He delivered explicit teachings around sexuality and intercourse, from how often to have intercourse, to what positions work best for particular women's anatomy, to how to maintain virility into old age for men. He also taught extensively on women's and men's sexuality and gender identity.

作为居家修行者，Yogi Bhajan 鼓励平衡而健康的性生活。他就性与性交给出十分直白的教导：从行房的频率，到哪些姿势更适合特定女性的身体结构，再到男性如何在年长后仍保持精力。他也大量讲授女性与男性的性，以及性别身份。