A vegetarian lifestyle lies at the heart of Yogi Bhajan's vast collection of teachings on humanology. A key to maintaining and balancing the doshas, and a historic part of the Ayurvedic sciences, lacto-vegetarian diet was promoted as part of being a Kundalini Yogi and went on to influence the food culture of the 70s and beyond.

素食的生活方式，是 Yogi Bhajan 庞大人学教导的核心。作为维持与平衡三种体质（doshas）的关键，也是阿育吠陀科学中源远流长的一部分，乳素食被推崇为昆达里尼瑜伽士生活的一部分，并进而影响了 1970 年代及其后的饮食文化。