Yogi Bhajan dedicated more than 20 years to directly teaching women in what were known as the Women in Training (or Women's Camp) Notes. He spent up to 8 weeks every year teaching solely to women. Yogi Bhajan viewed men and women from the point of view of polarity. In these teachings he is speaking to his most dedicated students, his family really. So they are very personal, very pointed, and very direct. He delivered what women needed to know about themselves – and about men – in order to be graceful and successful in their work, their relationships and their families. He said that the Aquarian Age would not manifest until all women were respected around the world. These teachings are the seed to the transformation necessary for all women everywhere.

Yogi Bhajan 投入二十多年直接教导女性，也就是所谓的「女性受训营笔记」（女性营）。他每年拿出长达八周，只教女性。他从极性的角度看待男性与女性。这些教导讲给他最投入的学生——其实就是他的家人——所以非常私人、非常直指、非常直接。他把女性需要知道的关于自身、也关于男性的事讲了出来，使她们在工作、关系与家庭中优雅而成功。他说，除非全世界的女性都受到尊重，水瓶时代就不会到来。这些教导，是一切女性所需转变的种子。