With a PhD in Communication Studies, Yogi Bhajan developed a highly sophisticated study of communication, which became a Level Two Teacher Training course called Conscious Communication. In it he describes the obstacles to conscious communication: hidden agendas, duplicate identities, subconscious masks and provides tools and techniques (kriyas and meditations) for increasing listening skills, intuition and removing the masks.

Yogi Bhajan 拥有传播学博士学位，发展出一套十分精细的沟通研究，后来成为二级师资培训课程「有意识的沟通」。他在其中讲述妨碍有意识沟通的种种障碍：隐藏的动机、重叠的身份、潜意识的面具，并提供提升倾听力与直觉、卸下面具的工具与技法（奎亚与冥想）。