Some of the most unique and valuable information you'll find in the body of Yoga Philosophy, Yogi Bhajan's Humanology™ Teachings represents the diverse range topics that Yogi Bhajan delivered on "how to be human." The level of detail is sometimes shocking and always provoking: from how to bathe to how to have sex to how to eat to how to speak. He often said that no one had taught us how to live, so he would have to.

在瑜伽哲学的体系中，Yogi Bhajan 的「人学」（Humanology™）教导是最独特、最有价值的部分之一，涵盖他讲过的各种「如何做人」的题目。其细致程度有时令人惊讶，也总能引人深思：从怎样沐浴、怎样行房，到怎样进食、怎样说话。他常说，没有人教过我们怎么生活，所以只好由他来教。